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Alone With My Thoughts

6 min read

This is a story about bad memories...

Hotel bed

I drew back the curtains this morning and I was almost relieved to see that it was cloudy. One of the theme park rides was on fire also. I did not need much of an excuse to go back to bed.

I'm not actually sleeping that much.

It's nice to be in the position where I have quite strong cash reserves, I'm on holiday, and I have a job and a place to live when I return home. Rarely do I have all those puzzle pieces at the same time.

When things are broken and stressful in my life - beyond my ability to control things and influence the outcome - then I don't cry; I park my emotions and move myself into a neutral gear. I'm a leaf tossed through the air by hurricane-strength winds. There's no sense in thrashing around and wasting any energy.

Now is the worst time.

The time before an anticipated milestone.

I got very worked-up about my million-word milestone, and very paranoid that something was going to trip me up. My work-rate increased as I neared the finishing line, as I desperately wanted to reach the end when it was in sight.

Now, there are some major financial milestones on the horizon. In a couple of weeks I can clear half my important debts, with a whopping great big 5-figure lump sum. In a couple of months, I hope to clear the balance of what I feel I have a moral obligation to repay, because it was borrowed from a friend, not borrowed out of thin air, like it would be with a faceless corporate bank. By the end of March, I should be completely debt-free.

My mind is working overtime, thinking about all the things that could go wrong.

It seems likely that I'll get to the end of the month OK, but beyond that, recents years have shown that this is a very difficult period for me. I can't help comparing my behaviour with previous experiences, and worrying that I'm becoming too much of a loudmouth. I'm acutely aware that any bumps in the road could be disastrously psychologically damaging - it's very hard to pick myself back up after major setbacks, because the path to victorious recovery is quite plainly laid out in front of me and to snatch it away is cruel. There is absolutely nothing that I haven't seen and dealt with before - my recovery is a paint-by-numbers exercise.

I'm not sure if it's the job that's killing me... I think it's the debt. Every day when I wake up I'm still deep in debt, and I'm more in debt than when I went to sleep, because the interest on my loans accrues while I sleep, but I'm not working and earning any money. Debt hangs around like a bad smell; all-pervasive.

When alone with my thoughts, I re-analyse my actions. I wonder if I have been entirely fair in my assessment of events. I re-imagine things, admitting more fault and being more charitable towards those who deserve to receive the benefit of the doubt.

I try to make sense of everything.

Most people are too busy and they're too embroiled in everyday life to stop and think about how they arrived where they are. Most people are too swept up in the minutiae of childrearing and bickering with their other half, to particularly give much thought to anything. Most people's lives plod along, not veering too far from the top of the bell curve; safely within the boundaries of accepted norms.

My mind scans all the years of my life, but is mostly fixated upon the period filled with the most traumatic events, which covers roughly the last 6 years. Of course, I wonder why bad things have happened, and there are clear memories from earlier times in my life, which provide pretty compelling evidence of why I'd be predisposed to the vulnerabilities which have led me down a certain path. It's not a blame game; it's simple cold, hard, rational analysis of the facts at hand.

I'm bombarded with intrusive thoughts. I can see why I'd want to blot out most of my mind's activity with alcohol and tranquillisers, when I have a period like this, where I'm alone with my thoughts. The traumatic memories come at me thick and fast. It's ludicrous, when I think about the number of traumatic events I've lived through and have harrowing memories of. I haven't received any counselling or therapy to help me with any of the stuff I've been through.

My mind has constructed a kind of "map of the madness" which allows me to understand how I arrived where I am today. Without the ability to see the bigger picture, I'm sure I'd be irretrievably lost in the mists of insanity. I constantly consult my 'map' to see if I'm repeating mistakes I've made in the past. I use my 'map' frequently to ensure I'm doing all the things which have proven successful in the past, and avoiding the things which have turned out to be pitfalls.

For 5 out of 7 days of this holiday, I'll have been confined to my bed. For most of that time, I was probably suffering insomnia or otherwise alone with my thoughts.

It's been hell, but it's probably been useful.

My mind isn't "pleasantly unclouded" now that I'm off all the sleeping pills and tranquillisers. In fact, I'm a nervous wreck. My brain torments me with various day-dreams about ways in which I could be killed, maimed or suffer catastrophic economic disaster, such as being evicted, being made jobless and otherwise tormented by a society which is keen to disown and marginalise me.

Annoyingly, my thoughts can't be easily dismissed as irrational nonsense. At the root of every worry is a seed which is perfectly valid. In fact, far too often my worries have proven to be well-founded. Everything that could go wrong has gone wrong.

In fact, I'm more comfortable when things are going wrong than I am when there are positive milestones within sight. It's agonising, not knowing what new unexpected horror is going to come and destroy the pleasant future which I'm owed.

I'm so ridiculously alone, as I don't speak to any family, friends or partner on a regular basis. My life isn't really shared with anybody, even though I publish my innermost thoughts and feelings quite publicly online. I have great friends who I chat to regularly online, but when I'm in a foreign country in the dark, alone with my thoughts, it isn't possible to get much more alone than that. I guess I could pick up my phone or open my laptop, and I've got a whole internet full of people to chat to, but it's not quite the same as having a face-to-face conversation with somebody and maybe even getting a hug.

This week has been shockingly unexceptional, because I've gotten so used to being alone.

 

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