This is a story about three snapshots in time...

Here's a picture of what my life looks like tonight. That pile contains almost everything that I need each week. In a single holdall, I can transport my work clothes, my regular clothes, a few toiletries and a handful of other things that I use regularly. I live out of this bag. This is my mobile life.

This is what my life looked like 6 months ago. Here are my bags in the psychiatric intensive care unit (PICU) where I was locked up for a week. I was discharged from my section at tribunal after 12 days. I stayed in the psychiatric hospital for about 3 weeks in total, most of it voluntarily. Note: it's the same black holdall as pictured at the top.

This is what I managed to reduce my life to so that I could leave my apartment in London, when I was forced to take a job in Manchester because I was close to destitution. This is everything that I took with me when I left the city I've lived in for most of my adult life - in fact longer than anywhere I've lived in my entire life - to go to a city I'd never visited before and a flat I'd never set foot inside.

Most people take a stable home for granted. Most people have friends or relatives who they could live with if they fell on hard times. Most people find moving house to be one of the most stressful things they ever do, and they don't do it very often.

I was no fixed abode. I slept rough and I slept in hostels. I slept in dorms with up to 13 other farting, snoring people, making noise around-the-clock. I've been either on the streets or on the verge of being back on the street for longer than I care to remember. I've either been homeless or had the threat of homelessness hanging over me for an unbearable amount of time.

I viewed an apartment this evening. That's the view from the lounge. Yes, it's really soon to be thinking about renting my own apartment, but I've been on a hell of a long journey. I was born in Wales. I've come home to Wales. I want to live here. I want to put down roots. I want to stop moving from place to place. I want to stop living out of a suitcase. I want to feel like I have a place I can call home that's mine.

I'm incredibly grateful to my friends for letting me live with them. Taking in a mentally ill homeless junkie alcoholic thief beggar bankrupt loser murderer baby-eater was a brave thing to do. It was so kind and generous of my friends to risking having a horrible monster like me in their family home. It shouldn't be understated how much of a big risk it is to take in a homeless person and give them a chance to get back on their feet. My friends have nursed me back to health.

The journey isn't over. I need to keep all the plates spinning. I need to continue to maintain my friendships, keep doing a good job at work, keep developing my fledgling romance, keep my car running and the money flowing... it's not easy. Theoretically, I have enough money to pay 12 months rent. In practice, cashflow is going to be really tight. It's going to be super stressful going through all the hassle of renting a place to live... like, how do I explain that I haven't got a reference from a previous landlord? Perhaps I can show them the excellent feedback that I've got on my AirBnB profile from all those different places I stayed in London during the last few months.

Oh my god it'll be so good to finally unpack. It'll be so good to have my own place. It'll be so good if I can get a bunch of the pieces of the puzzle all in place at the same time.

Tags: #homeless

This is a story about a boring and uninteresting life...

I hate writing with constraints. I hate having somebody looking over my shoulder while I write, commenting on my half-formed sentences - writing is not a spectator's sport. I hate rushing to finish a piece of writing; I hate trying to squeeze in the time to sit and write. I hate having to consider who's going to read what I write and to second-guess what they're going to think. I hate having to write with a filter and to write in anticipation of how people might interpret things if they were to take my words out of context.

The context is that writing has been my stable and secure companion - my trustworthy and reliable friend - during some very turbulent times. The context is that during the period which I have been writing almost every day, I've been on one hell of a journey. With writing as the only constant in my life, the progress that I've made becomes more apparent - if you read my earlier writing then you can dip into periods where my life was quite profoundly different, although the words on the page don't really give that away at first glance.

To me, sitting down in front of the keyboard feels the same today as it did at any time in the past. To me, I'm every bit as coherent and articulate and compos mentis as I ever was - I can't perceive any difference in myself between who I am today and who I was at any previous time when I was writing this blog. If there have been changes, they've been to subtle to perceive in myself, given I have to live inside my own head for 24 hours a day. "You're looking well" or "you sound well" my friends say to me - they have the benefit of dipping into my life periodically, so they can see the trends, but I can't do that.

I suppose there is a great deal of improvement in my life, even if a lot of it remains merely potential at the moment - there's still a lot of hard work to do. I suppose if I was to think back to where I was a year ago or so, things are a great deal better than they were.

I didn't write yesterday but it's rare that I skip a day. Two years ago I accidentally destroyed an iPhone and a Macbook, on this day. A year ago I didn't even write for a whole week and when I started writing again I told some random tale of historical events from my divorce, seemingly to nobody in particular. It looks as if I was wrestling with the feeling that I was letting my [ex-]girlfriend down. I know what was going wrong - every single winter for several years, I've struggled.

I can see from the archives that I was away skiing back in 2008. March used to be a great time to be kitesurfing in Venezuela. This would be the perfect time of year to spend a couple of weeks lying on a beach. I wonder how far I am from those better times, when the years fly by because my life has regular holidays to hot countries. I wonder how much more hard work it's gonna take before I get back into a sustainable pattern of work, which largely depends on being able to have nice holidays to look forward to. I've chosen a lifestyle that is mostly miserable during office hours, but does carry substantial rewards during leisure time.

I'm not sure what to write about. I'm pretty sure what not to write about, but it's hard. To not write anything that's personal and could make me identifiable is really hard. To not write any of the detail of recent years is difficult, when I'm still processing those events. To break the habits I've gotten into and to lose the catharsis of writing about what I went through, is a big change. I'm not sure I'll ever be able to be entirely forward-thinking and live in the future when it comes to this blog, because the future mostly holds anxiety for me. I'm anxious, for example, about the day when this blog is stumbled upon by somebody who I'd prefer not to read it.

This is a weird transitionary period. I presume I'm writing with reasonable clarity, except for the fact that I'm being cryptic and omitting any of the gory details that already exist in the archives. I presume that my life - which seems stable to all outward appearances - is now becoming something valuable that I don't want to damage. I'm getting the things I need quite quickly now - there has been a lot of very rapid change; improvement.

Potentially, I'm shifting from the intolerable and unsustainable, to a life that's liveable. Potentially, the destructive patterns of the past have been vanquished - I've overcome some pretty insurmountable obstacles and I'm beginning to get a whole load of things lined up in my favour. Life is getting easier.

Historically, I've done a lot of moaning. The archives contain a lot of complaining. I've whinged a great deal about how awful things have been, but now my luck appears to have changed. I'm terrified that something's going to go wrong, but at the moment things seem to be going right.

I could erase my written records. I could expunge my digital identity. When I think about what I've written, I'm glad that I have created some evidence that I existed; I'm proud that I've documented my struggles. If I re-read what I wrote in the past, it's difficult for me to re-live that experience... I struggle to relate. There's a lot of stuff in the past that wasn't exactly brilliant, but I don't think that the answer is to pretend it didn't happen. No good ever came of pretending that I've got a blemish-free past and I've not got any baggage.

I feel reasonably well-adjusted, because I've exhaustively documented what's been happening to me. I feel more secure knowing that I've attempted to capture a little bit of myself at regular intervals. I feel like I understand myself, and that I know who I am. I feel like I have an identity.

It's a difficult changeover period. I'm moving towards a more 'normal' life that you would recognise. I'm moving from a profoundly dysfunctional place to a functional one, even if it appears like I've been getting on with life just fine. I can still have a disproportionate reaction to the most ridiculously mundane stressors - having to buy a birthday present, have a haircut, get to work on time - but these things can leave me paralysed... without help I'd give up and refuse to leave the house.

I don't know what my life is now. My life is still taking shape in its new form; there are big changes that are happening. I need to learn my new routine. I need to prove myself all over again.

Suddenly, I have a girlfriend, a local job and a car. Suddenly, my life looks worth living, but it's also something that I could inadvertently damage. I have to be careful that I don't say anything that might prejudice my future. Before, I was writing urgently because I needed to get as much of myself down on paper before I died. Now, my big fear is how I'll react if something major goes wrong, but it might be me who precipitates my own downfall. I'm starting to have to pretend like I'm Mr Normal and my past is absolutely perfect, like everybody else does. I'm starting to feel the pressure to present a sanitised version of myself that's fit for corporate consumption. I'm starting to feel the pressure to put on the 'boyfriend material' mask that's suitable for introducing to parents and the like. My 'good' life carries with it a great deal of fear of failure.

There's a small part of me that wants to continue to make changes really rapidly, and to continue to fix up the broken things in my life. I want to rush out and rent myself a place of my own, and move out from my friends' place so that I'm living independently - standing on my own two feet. Part of me is in a big hurry to regain the self-esteem that's been lost due to my atypical living arrangements. Part of me is in a big hurry to encumber myself with societal obligations - such as paying rent and bills - that I've been lucky enough avoid for a while, because my life was so dysfunctional. There was no way that I could cope with much stress and responsibility, and my friends helped me... they continue to help me. It's embarrassing. I'm ashamed that I needed charity.

My past is not compatible with my present. My living arrangements are not compatible with forms that need to get filled in - I'm neither renting nor a homeowner - and middle-class dinner table chit-chat. There's a huge contradiction between the work I do and the difficult personal circumstances that I've been escaping from. Work colleagues, girlfriend, new people I meet... they're not going to understand. I don't fit neatly in a box. How can I be so successful in some areas, and have other parts of my life that are still undergoing repairs?

This is not a case of "fake it until you make it". I've already made it. I know the way - I've trodden this path before. However, there are undoubtably a whole load of things that got very messed up and I'm in the process of fixing. People don't really like the idea of recovery, improvement or otherwise escaping our fate - we're very keen to label and abandon so-called no-hopers; we're very keen to leap to the conclusion that somebody's of a certain 'type' and label them for life.

I'm changing. You've caught me on the hop. You're peeking behind the curtain. You're ruining the magic. This is the trick, you see: to fix the unfixable.

I can't write any more at the moment. I need to keep fumbling through this difficult transitionary period. I need to find a new voice, which acknowledges the past but doesn't drag me back there. I need to make sure that my identity doesn't depend on a certain amount of drama and destruction. I'm certain that my future depends on a return to more tranquil times.

Tags: #writing

This is a story about anonymity...

I work somewhere doing something for somebody. I have a date of birth, a place of birth, parents. I have previous addresses and previous employers. I am the sum total of the data you can gather about me on a form.

Am I single, co-habiting, married, divorced, widowed? Do I have any dependents?

I'm being urged to tear down my digital identity, for the sake of what? Is it right that we should allow our work to occupy such an important role in our lives that we must create a sanitised identity that purely exists for the purpose of putting food in our bellies? Is it right that we're so desperate to exist that we erase parts of who we are which are not corporate-friendly? Is it acceptable that we have to paint a certain image of ourselves that's more compatible with the expectation of any cyber-snoopers who might come looking for dirt on us online, who could scupper our career objectives?

I don't drag my profession in to disrepute, except to ask whether the distribution of wealth is unfair, and whether the encroachment of work in our private lives is too much, when we live lives of quiet desperation; hiding our distress lest we make ourselves unemployable. I don't write anything that's confidential or would otherwise cause any difficulty for my employers, except that I have a strong position on the fact that the remuneration which most of us receive does not adequately compensate for the suffering.

Yes, it would be most prudent to tear down the digital identity that I've created, because I'm the little guy - I can get squashed like a bug and nobody will notice. It would be easy to find myself muscled out of 'civilised' society because I've been brave enough to speak out. It's easy to weed out any detractors. I need to learn my lesson - step out of line and I'll starve.

The power of the socially coercive effects is profound. It's remarkable how we're conditioned to put up and shut up. The economic incentives to cower in silence are inescapable, if you wish to live in the way that so many of us do - it's hard to go your own way. You'll be both gently and aggressively nudged into conformant behaviour patterns.

I'm not sure what I'm going to write about and what my writing style is, now that I am entering a period where I have a gun to my head - conform or die. Perhaps this is a little hyperbolic, but those who choose to live their life as part of alternative society will find it tough going. Fit in or fuck off.

While we believe that we're living in an era of unparalleled personal freedom of expression, the reality is that we are perhaps coerced and controlled more than at any time before in history, because it's so easy to dip into people's private thoughts and creative outputs, via the internet and social media. Since the death of letter-writing and journal-keeping, we are inadvertently wearing our hearts on our sleeves through our Facebook walls, Instagram feeds and other publicly accessible mediums through which we express ourselves.

I don't feel like I made a mistake and that I should tear down everything I've written, lest it be discovered, but I'm aware that I'm facing a difficult period where I have to re-evaluate what it means to "be myself" while retaining compatibility with my chosen source of income. It's undoubtably desirable to be very well paid doing what I do, rather than switching to a 'lifestyle job' where I'd be free to wear a green mohawk hairstyle and adorn my face with myriad tattoos and piercings. Life is a lot easier when you have loads of money and don't have to work very hard, although I disagree with how much the corporate world imposes itself on peoples' identity.

It would be nice to express myself without self-censorship. It would be nice to be able to have a single unified identity that's compatible with any situation and not have to think about what's NSFW (Not Safe For Work). I'm trying to be brave, while also not burning my bridges.

I'm going to keep writing, but my blog posts are going to be very cautious pieces where I avoid talking about any identifying details of who I am and what I do, let alone the gory stuff that goes on in my head. The idea is to create a series of blog posts that would bore any would-be cyberstalker from the corporate world, intent on digging dirt on me - those wage-slaves are hopefully going to demonstrate a spectacularly lacklustre dedication to the job, as they do in everything they do, which will mean that I'll be safe from any lazy glance that might be paid to the pages of this website.

This could be a very costly mistake, but the experiment continues.

Tags: #writing

This is a story about past performance as a guarantee of future performance...

In the space of a few photos - arranged chronologically in my album - we jump from my wedding, a Formula 1 racing circuit, skydiving and dawn breaking over London, photographed from Primrose Hill. These were the only things that seemed worthy of a photograph, sandwiched in-between my honeymoon and my separation from my wife. My niece was born in this period, but I keep my special photos in a different place from my everyday snaps - I photograph a lot of random things for my visual diary.

I was chatting to a friend and former colleague and he asked me if I'd "dealt with any of [my] demons?". I wonder what he meant. When we started working together I was nearly bankrupt, living in a hostel (i.e. homeless) addicted to drugs and having mental health problems. Yes, I suppose I've dealt with a few demons. I don't want to make excuses for past mistakes, or assume that everything's going to be plain sailing again in future, but that job we did together where I was working six and a bit days a week, 12 to 14 hours a day, and trying to get myself clean and off the streets.... it was a challenge.

There was that time that I moved to a city I'd never visited before, moved into a flat I'd never set foot in before and started work on an incredibly ambitious project, with no team supporting me. I had a tiny hiccup - also known as a medical emergency that left me in a coma in intensive care - which caused me to lose two days at work, and that was the end of that, even though I'd delivered 85% of the project.

A guy rang me up, asked me if I could do a piece of work for him. I said it would take me 6 weeks. He asked if it could be done in 3 weeks. I said it could, but the end result would be rubbish. I've been working on that project for 12 weeks and the result is great... in fact, I finished 6 weeks ago and I've been killing time ever since, because there isn't anything left to do but the guy wants to retain my services. This guy STILL wants to retain my services. One very happy client. I'm not good at being bored though.

Wherever I've gone, I've delivered value; I've improved things; I've earned my money. Wherever I've gone, I've made stuff work, on time, exceeding expectations. Wherever I've gone, it's been of substantial net benefit to my client. However, the mileage has varied.

During that period when I didn't take many photographs, I spoke to my boss. He'd rung me up to congratulate me on a really important piece of work that I'd done, and tell me that I was getting a special commendation award and a hefty extra unexpected bonus in my pay packet. Ironically, I was just about to go into hospital for a month-long stay. I knew I was sick. It was bizarre to be having this conversation, knowing that I was in the middle of a crisis.

Some people are steady Eddies. Some people will be consistently mediocre. Some people will never disappoint you, because they inspire such abysmally low expectations. I've never really had much interest in steadily and slowly plodding my way towards low quality, late, over-budget and depressingly below-average outcomes for projects that ultimately end in failure. Fail fast.

We're very afraid of failure in the corporate world. Nobody fails, in fact, we just succeed in unplanned ways: "think about all the lessons we can learn from this project" we say, as we realise that it's a pile of stinking crap that's never going to fly. It's not really in my DNA to be part of that culture.

Failure is a huge part of who I am. Failure to get to work on time. Failure to get through an entire year without having a single sick day. Failure to be content to just take my wages and ignore problems; not try to improve things; not to try to make things into a success. I fail. I can get sick. I can drink too much coffee and start shooting my mouth off - become overconfident, arrogant and deluded due to lack of sleep and too many stimulants - and I can become depressed and unable to get out of bed. Sue me. I get shit done. There's my consistency: when there's a deadline, I consistently meet it. I consistently deliver on time and on budget. I'm highly INconsistent when it comes to when I'm going to turn up in the office, or even IF I'm going to turn up in the office for a few days.

With this do-what-the-fuck-I-want kind of attitude, I've had a string of successful projects and happy bosses and clients, but it occasionally causes resentment amongst the morning-lark steady-Eddies whose only virtuous attribute is that they're always there at their desks on time, despite the fact they're fucking useless at their jobs. In fact, this statement is unfair. An organisation needs a mix of steady Eddies and sprint'n'coasts. I don't really sprint and coast... it's more like work my bollocks off and burn out a little bit, but it gets stuff done.

It's difficult for me, because there will always be some bosses who will gleefully receive the fruits of the labour from those incredibly productive periods, and then think that it's 'normal' and sustainable. When it becomes expected to work at a super high level of intensity, there's no gratitude for the incredible cost of such a feat, and there's no allowance for the fact that for every up there must be a down - people have to be given time to recover after exerting themselves.

I really don't think that there's a 'slow and steady' way to achieve some things. Fast is the only way to go, and the faster the better. The sooner you see something that's real and tangible and working, the sooner you know whether it works the way you expected it to or not. There's no value at all in something that's only half-built. I'd rather have people say "I wish it did this AS WELL" rather than "I wish it worked". Even if people say "that's not what I expected" at least they've got something that they can use, or can serve as a prototype.

A lot of managers don't really know what they want when they're recruiting. They'll hire a lot of folks who are very good at playing buzzword bingo, answering interview questions and keeping a low profile in organisations so they can keep getting paid - but those aren't exactly great qualities for getting projects delivered.

The precarity of my situation should have pushed me towards meek compliance - perhaps I too should have learned to keep my mouth shut, cover my arse and spin jobs out so that they last as long as possible. Perhaps I too should have learned the fine art of looking busy and coping with the soul-destroying nature of pointless work and projects that are doomed to failure. Perhaps I need to stop caring so much. Not my circus, not my monkeys, right? Not my money, so I shouldn't care, right?

I feel terrible imposter syndrome, because I've had a turbulent few years. I feel terrible imposter syndrome because it wasn't very long ago that I had a pretty horrendously insurmountable heap of problems. I feel terrible imposter syndrome because my past performance is no guarantee of future performance, despite a 20+ year career where my achievements completely eclipse and nullify any of the very few hiccups, none of which has meant that there hasn't still been a successful project outcome.

I don't know how to characterise myself. In the corporate world, nobody talks about any difficulties they've faced - everything is given a positive spin. In the corporate world, gaps in your CV and things like that are severely career-hampering blemishes; black marks. I think it's a huge strength, that I've made positive contributions to important projects, despite having to deal with some incredibly difficult things in my personal life at the same time. If the corporate world could wrap its tiny mind around it, I'd love to give the background context to my employment history.

Thus, mileage can vary. If you hire somebody who's never had a problem in their life, assuming that their spotless record is going to remain so forever, you might be disappointed if they ever face any difficulties, because they're probably not the kind of person who's ever had to deal with challenging circumstances. You might hire somebody because they've never had a mental health problem, but anybody can get depressed. A person who's experiencing problems for the first time in their life is going to be less able to cope and communicate and manage effectively, than the person who's been functioning with those kind of problems in their life for years and years. Every set of circumstances is different. Every set of pressures is different. Every time is different.

I just keep rolling the dice. As long as I'm allowed to keep rolling the dice, I'm winning more than I'm losing.

Tags: #career #mentalhealth #bipolar #depression

This is a story about cyberstalking...

Things are starting to happen faster than I thought they would. I'm not prepared. I didn't think things would slot into place so easily. There's a slim chance I might get a couple of things I really want and need, but the very existence of this blog jeopardises those things. Being sensible, I'd just cut the power and abandon this blog, because the stakes are too high.

How much digging are people prepared to do? There's the best part of 825,000 words here, if you wanted to read it all. Would you be able to say that you reached the right judgement about me, unless you read absolutely everything? Is it really fair to judge somebody on the chapter of their life you walked in on? Can you claim that a small random sample would be representative of who I am?

The easy answer, for most, is not to make so much stuff public. It's simple: Don't write a public blog. Keep things so utterly boring that nobody would get any further than the first few words. I should write about what I ate for breakfast. I should write about things that nobody can relate to. I should write about things that nobody's interested in except for me... well, maybe I do that already.

I'm really badly exposed. I could lose a couple of things that are really important to me. I have the opportunity to build a nice quiet little life in anonymous obscurity, but the cat's out of the bag - my whole psyche is on display on the pages of the internet, for anybody who wants to take the time to Google me, although mercifully I'm a little bit buried thanks to a rapper who shares my name.

I'm changing mindset. In London there are so many people that you can do anything you want and nobody will recognise you or remember anything you've done. In London there are so many people that there's anonymity in the crowd, even if you're doing something that would ordinarily draw attention to yourself. I need to change my mindset to get into the small community mentality, where my face and my deeds are more likely to be remembered. I'm still an nobody; a nothing, but I want to keep it that way - there's no sense in making a fool of myself. I've gotten so used to saying and doing whatever the hell I want, because there are no consequences in London, but in a small town that's not the case. I could end up making myself undateable and unemployable.

I'm trying to tread a fine line between the humble assumption that nobody gives a shit who I am and nobody cares what I've got to say, versus the very real possibility that somebody somewhere might notice me - I really don't want to mix my blogging identity with my professional identity, for the sake of my career. I'm quite careful not to drop the names of my clients or any details of the projects I work on, but I'm not anonymous - I use my real name.

This blog is an experiment. I don't want to be anonymous, but London forced anonymity on me. I could have died in a ditch and nobody would've noticed. I wrote this blog because I wanted to raise my profile. I needed to raise my profile, because anonymity had led me to the point where I felt like nobody cared whether I lived or died, and nobody understood what was going on.

I have ethical objections to anonymity and the pressure to maintain a spotless corporate-friendly immaculate CV with no gaps, and a whiter-than-white social media image. I think it's too much pressure, to ask people to hide their faults. I think it's bullshit, to pretend like we don't have mental health problems, or have made any mistakes in our life. I think anonymity is a fate worse than death. Fuck anonymity.

I hope that one day, I can unify my dating profile with my CV and my LinkedIn and this blog. I hope that one day it's socially acceptable to announce my faults along with my achievements. I think that too many talented people; too many valuable lives are squandered because we insist on presenting such a bullshit image of perfection, when humans are anything but perfect. I think it's making us sick and anxious, having to wear a mask all the time, for the sake of our pathetic salaries.

It's me who's going to end up buried, potentially, if I'm not careful and I don't shut up. One slip, and you're labelled as undesirable, unemployable, undateable... the wrong sort of person. One slip, and you can find yourself shunted into the sidings. There are so many gatekeepers who are looking for a reason to reject you.

So, I challenge those who would skim a tiny fraction of what I've written and decide that they've read enough to judge me, to either read more, or not to bother trying to leap to any quick conclusions. If you want a synopsis of me, it's there to be found in the form of my CV, my LinkedIn and my other sanitised bullshit that you see every day. This is something special that you don't normally get to see, so treat it with respect. Everybody has a real life which doesn't fit onto 2 pages of A4 paper, and contains mistakes as well as all the good stuff, but you don't get to read about the bad stuff, normally.

I think what I'm doing is brave, and it helps me so I'm not going to hide it. I think that we should be moving towards honesty, transparency and authenticity. I think we've been living for far too long, with an encroachment of the workplace that forces us to present ourselves in the very best possible light. I think that society is facing an incredible amount of problems because we can't talk about our mental health problems; our stress levels, for fear of being seen as sick, weak and unreliable by our employers. I think that I'm living life the right way, even though it could potentially be very costly for me. Somebody's got to be brave enough to do it first.

This is my 'baggage up front' declaration, and I refuse to back down even though I'm scared. I'm scared I won't be able to get a girlfriend. I'm scared I won't be able to get a job. I'm scared that people will judge me and think that I'm a bad person. It's scary, to write down everything that goes on in my head like this, but it's also cathartic and helpful to me. There's an epidemic of mental health problems and most people are just about managing, and this seems to be the antidote to me - to write with candid honesty about what's really going on, rather than the usual "I'm great" bullshit mask we have to maintain. It's hard work, pretending to be a perfect human being.

So... let's see what happens. I might go broke and be single. If nobody does the experiment, we'll never know the outcome.

Tags: #writing #career

This is a story about a functional nervous breakdown...

I'm sleeping 12 to 14 hours a day, yet I don't feel refreshed. I'm commuting and I'm working, but I'm spending less than half as much time in the office as I'm supposed to, and when I'm there I'm not productive. I reach the weekend and all I want to do is collapse in a heap. I get stressed out about seemingly trivial things - buying a train ticket, booking a hotel, buying some birthday presents, social engagements, the pressure to be a good friend, the need to stay in contact with people. I feel like I'm going to burst into tears when I'm in the shower, or just before I walk into the office. I'm a complete wreck, but to an outside observer I'm a picture of good health and a productive member of society. My colleagues seem to have been duped - they compliment me on the work I've done and they want me to stay longer; they want to give me another project to do.

I had prepared myself psychologically for 6 weeks work in London, but it's been 3 months. I had prepared myself psychologically to get to the end of the contract, but not a single day longer. I'm barely managing to cover up the fact I'm very sick - I arrive in the office at 1pm most days, and leave just after 5pm. I don't turn up for whole days. I sit at my desk endlessly skipping through music, trying to find a song that will lift my mood, but I can't. Life's pretty torturous, even if there doesn't seem any reason why it should be.

Everything feels like it's going to require the expenditure of more effort and energy than I could possibly muster. I get exhausted at the thought of speaking to agents, or challenging myself to do something "new and interesting". What sounds like fun to you, is something that makes me feel even more anxious and depressed. I just want to curl up in a ball.

Those who are happy and healthy say things like "you're only one gym workout away from a good mood" or they suggest things I could do with my spare time. It doesn't look like much of a life, working and sleeping... oh I do quite a lot of moaning and complaining too, but surely I must want to learn to weave baskets or dance salsa, mustn't I? The truth is that I'm 99% shut down - I'm in survival mode, clinging on by my fingernails as I attempt to earn as much money as I can, as quickly as I can, so that I can afford to have a nervous breakdown.

"Nervous breakdown" sounds really shocking and alarming, but I'm actually quietly having a breakdown. I've had persistent paralysing depression for more months than I care to remember, but I'm somehow forcing myself to keep going. "You can't be depressed if you're getting up and going to work" you might say, but you seem to have forgotten that I'm bunking off loads of days, and going in to work 4 hours late on the few days when I do make it. I'm working the very bare minimum I need to, in order not to lose my contract. If I just collapse in a heap and refuse to leave my pit of despair, I lose everything. If there was any way in the world I could just draw the curtains and convalesce, then I'd do it, but I'm trapped by circumstances beyond my control.

I have a week and a half left to go, and then I've finished my contract in London. I have to do 4 more 3.5 hour train journeys. I have to stay in two more AirBnbs. I have to suffer two more Mondays (although I'm planning on bunking off at least one of them). It might not sound like very long - just 3 months - to have been travelling all over the place and doing a job that's been mostly isolating and lonely, and has left me twiddling my thumbs a lot of the time, but the time has really dragged... the time continues to drag.

When you're not feeling good, it really takes an emotional toll. It's really not nice to spend weeks and months, hating your life; hating your circumstances. Yes, I'm very well paid and there's no such thing as a perfect job, but the money really has not been great compensation for the psychological suffering it's caused. I'm perfectly capable of making a mercenary decision to earn a lot of money doing things I don't like doing very much, but it's damaging to my mental health. I really am at my wits end with the London contract.

Who knows what'll happen next. Maybe I'll have been made too unwell by the present contract to even think about the next one, until I've had some rest and recuperation time. You might think that I should be very well rested, because I've been having 3-day weekends and only working half days, but those things are a symptom of just how exhausted I am. It's very hard to explain how I'm emotionally exhausted, even though I seem to be physically rested. It's hard to explain just how draining things have been this year. Seasonal affective disorder, depression and a bit of residual rebound anxiety from medication withdrawal, have conspired to create a viciously awful low mood and sense of despair, which has been hugely exacerbated by being bored at work, with no colleagues to talk to or project to keep me busy.

Finding a new client locally is going to be stressful. I need to meet a whole load of new work colleagues and impress them. It's going to be exhausting. It's going to be destabilising. At the moment, I just want the current contract to be over, so I can curl up in a ball and not leave the house. I want to draw the curtains and turn off my phone. I want to collapse in a heap and yell "ENOUGH!"

It sounds to me like it's some kind of breakdown, but I don't understand why I'm still apparently quite functional. I don't understand why I'm not stripping naked and running through the streets, before smearing jam all over myself in the supermarket and talking in tongues, or whatever other image "nervous breakdown" conjures up in your mind. Perhaps you think of me uncontrollably sobbing, or going mute. Instead, I'm just kind of hollow and empty - I've got nothing left to give; the petrol tank has run dry.

The challenge, of course, is what I do next. Do I collapse and become so dysfunctional that there was no point in exerting myself? Do I lose all the gains that I've managed to achieve, because it was so costly to my mental health to push myself so hard? Have I stored up some kind of almighty breakdown, by limping along for so long?

I've been offered a contract extension. There's no way on earth I can do it, of course. Don't you understand? The money might be incredible, but I don't get paid if I'm not in the office, and I'm already almost at breaking point. Money's not going to get me out of bed. Almost no amount of money is worth the emotional damage that's being done; the emotional exhaustion of the situation.

Of course, there's an argument that I should have just taken medication to prop myself up artificially - to allow myself to be doped up and carry on with a job and a situation that's intolerable. There's an argument to say that it's me that's faulty, for not enjoying living out of a suitcase, working a project that I finished ages ago and just having to look busy, in an office all on my own with nobody to talk to. There's an argument that says it's me being a silly billy, and I should just pop pills and shut the f**k up and get on with life. That's life, right? Life absolutely sucks and it makes us want to kill ourselves. Life destroys every single ounce of happiness and wellbeing, and the only way to put it back is with powerful psychoactive medications.

On the flip side, I've been glad that I've kept my mouth shut and limped along to the end of contracts before, without making too much of a fuss. I'm going to get a good reference and I've earned quite a lot of money. This is the strategy: short-term pain for medium-term gain. I've left jobs on good terms before, and then found it's immensely improved my mood to free... free to do what I want; free from the oppression of a horrible job. I very much expect that my mood will improve massively when this contract is over.

There it is: I need to keep venting and complaining and whinging, because I've got another week and a half of hell to get through. It sucks, and I bet you wouldn't put up with it if you were in my situation.

Tags: #career

This is a story about brain dumping...

I wish I was writing short and sweet think-pieces, but I'm not. I wish I was writing on a variety of topics, but I'm not. I wish I had all day long to compose something, edit it, improve it and give it some quality, but instead I come home and unload - I spend all day chained to my desk, hating every second, so when I finally sit down in front of my computer all I can do is pound out thousands of words that need to be unleashed, because I've been driven crazy alone in the office all day.

One of the reasons for writing so much is fear: Fear of dying misunderstood. If you felt like you had to write down everything you ever wanted to say, because you were going to die, then you'd write lots too, wouldn't you? What would you want to say to your family? What would you want to say to your partner? What would you want to say to your kids? What would you want to say to your friends? What would you want to tell the world? When you start to think about all that, then you might find that you've got quite a lot to say.

Isn't it so painfully embarrassingly teenaged angsty to be saying "I don't want to die misunderstood" and writing a diary where I go on and on about how the world is out to get me and grown-ups are awful? Isn't it super-duper immature to write like I've got all the answers and I'm the first person in the history of the universe to ever experience a few bad emotions and get a bit grumpy about having to work for a living? Shouldn't the shame of realising that I'm making a fool of myself cause me to shut the hell up? Can't I see myself? Don't I know how I'm coming across?

I guess I got into this writing habit when I felt like I was writing my own obituary. Then, over time, I've felt more and more comfort from knowing that I have uploaded as much of my mind into the cloud as I possibly can. It would be ridiculous to think that I'm somehow immortalising myself by spewing words out into the ether, along with all the trillions of others - every man and his dog has a blog, and believes what they're writing is profound. To think that I'm in any way original or making any kind of useful contribution, would be complete stupidity.

I've now reached the point where the steam of consciousness is seemingly endless, if anybody were to dig back in the archives. Any new reader would quickly tire of reading my boring dross, so it's almost as if I've been writing since the dawn of time. I write so much that it has to be skim-read - the themes are so repetitive; my points are so laboured. Like measuring the height of a child every single day, there seems to be very little progression - to the naked eye, I'm going nowhere with this, yet if we look back in the archives we can see that my life today is remarkably different versus 3, 6 or 12 months ago. 3 months ago I didn't have a job. 6 months ago I didn't have a home. 12 months ago I was a drug addict.

The archives don't chart my turbulent existence very well, because I don't write regularly when I'm sick and dying. It's hard to continue writing when you're in hospital, for example, so there are gaps. The gaps themselves tell a story. I have access to my photo library, which fills in some of the blanks, but I need to tell the story of what happened because otherwise people would never be able to guess from my photos. I write so much at the moment because I'm fearful that I'm going to lose my mind, kill myself or relapse into drug addiction. I write now, for fear of not being able to write later.

Just to write words like "drug addiction" or "didn't have a home" conjures up images of injecting heroin under a bridge. I write so much because I could easily be dismissed with a lazy label: Addict, for example. I write because things aren't as simple as they would seem to the casual reader. I write because there's complexity. I write because there aren't any easy conclusions that can be quickly drawn.

There's a process of reconciliation - those who know me are trying to reconcile the person they know with the story I'm telling of the more unfortunate events in my recent life; those who are getting to know me through only the pages of this website, are trying to reconcile what they understand of drug addiction, homelessness and mental health, with a story which seems to feature these elements in an atypical and non-stereotypical way. I deliberately write factual things - "I was a patient on a locked psychiatric ward" - knowing that it's shorthand for describing a person who serves no useful function in society, and should be kept in the asylum forever. When I write "drug addict" I do so knowing that it conjures up images of syringes and crack dens. I write because I'm an educated middle-class white guy who works for an investment bank, and I don't take drugs and I'm not homeless. Every preconceived notion you've ever had is going to be challenged, if you were to read my whole story. I don't think I'm original, special or different. However, my experience of addiction treatment services, homelessness, mental health and other public services, has shown that I'm an outlier - I'm even suspected of being some kind of hoax, or otherwise just a tourist passing through.

"It's not all about you" I'm often reprimanded. If you think I'm selfish and self-centred and conceited and vain and narcissistic and anything else of that ilk that you want to throw at me, you can f**k off and read somebody else's blog. This is where I write "Nick woz ere" in the hope that I either get better, or at least I made my very best attempt at explaining how difficult life is when you're laid low by depression, mood instability, abusive relationships, averse childhood experiences, divorce, loss of status, loss of home, addiction, mental health problems, suicide attempts, hospitalisation, institutionalisation, police, fire, ambulance... you name it!

To have built a Twitter following around one topic, and one topic only - the many trials and tribulations of Mr Nick Grant - seems incredibly narcissistic. I promise you that one reason I'm NOT writing, is to simply to shock and entertain... I'm not writing to be popular, even though I must admit that it helps my self-esteem a very great deal that people are reading what I write.

There's a very great temptation to give my 'fans' what they want. I can see that there are certain topics that create a great deal of engagement with my readers, and I could become addicted to the buzz of feeding that desire. I know what gets 'likes' and retweets. I know what gets chins wagging (virtually). I know that I could easily seed a thread of discussion, or otherwise troll in order to feel that I'm noticed and I'm making some ripples in the pond. Like many relatively early pioneers into cyberspace, I've spent enough time online to know what courts controversy and what kind of online persona I project... but that's not the way I play things. What I write comes from an earlier period in my childhood, when I used to write a journal for a cherished English teacher of mine to read - it was a formative experience.

I write because I'm a sensitive little soul in a world of bragging and bravado and bullshit. I write because I'm not going to win at sports, or even some kind of memorising-regurgitation exercise. I write because it's non-competitive and it's the only way I know to express myself - to dump out all the emotions that surge in my heart.

I'm aware that I have a bad case of verbal diarrhoea, but I don't care because my life is otherwise ascetic - I work, sleep and eat, and I have little outlet for self-expression and the pursuit of things that tickle my academic fancy; I have little opportunity for interesting discourse with fascinating people. It seems horribly self-indulgent to write so much about myself, but nobody asked you to read, did they?

I often think about the ears:mouth ratio, and that I should use them in the correct ratio. If you meet me in person - and I hope we do get to meet in person - then you might see that since I started writing, I've stopped the dreadful habit of just waiting for my turn to speak. I hope I'm a good listener. I hope I'm more engaged than I appear to be, writing all this god-awful stuff about myself. I've learned a lot about other people since writing so much about myself, because I don't feel so pressured to defend myself and otherwise present myself in the most favourable light that I can. I don't feel the need to tell you much about me at all really, in person, because it's all written down in a lot of detail if you really want to read it (which I don't recommend).

I'd ideally like to be writing high quality pieces on a variety of subjects, that take no more than a few minutes to read. 700 words is the sweet spot, I think - not too short, and not too long. As I write this, my rambling has just passed the 1,600 word mark. If ever you thought that writing a 2,000 word essay, a 10,000 word dissertation, 40,000 word MSc or 80,000 word thesis was a torturous task, then I'm just going to laugh at you because I've blogged 821,000 words to date and I'm aiming for a million by the end of the year. "Yes, but they have to be the right words" says a friend... she forgets that I've also written tens of thousands of lines of computer code in the last year alone, which have to be right otherwise they simply won't work - there's no wiggle room when a computer's involved, because it either works (true) or it doesn't (false)... it's binary.

I'm now writing utter horse shit, you realise, because I can't bear to be parted from the page. This moment - writing - is when I feel connected and switched on. It's like I've had the brakes on the whole time, and suddenly they're let off and I can just flow. If I wasn't writing, then I'd be getting up to mischief, so it's great to be able to write about whatever I want... just pouring words out onto a page.

Of course these are the insane ramblings of an unhinged man, but that's why you came here, isn't it? If I'm writing, it means that I'm still in the land of the living. If I'm still stringing together a coherent sentence, there's a little bit of me left on this earth - I haven't departed for the next life yet.

Do I cringe with embarrassment when I think about things I've written? Of course. If I could go back in time and stop myself from writing publicly about all the gory details of the inner-workings of my mind, would I do it? No way. If I could stop myself and go back to living a life of quiet obscurity, would I? No - I much prefer to document what's really going on with me, in a place that's readily available for anybody to come and peek into my mind.

I feel like I should write an obligatory bit of self-deprecation, saying what a self-centred idiot I am, but you know what? I can't be bothered. Yes this is all meaningless waffle - and so much of it - but the internet is not going to run out of bytes anytime soon... better out than in.

There we go... 2,000 words of nothingness. Just as meaningless as your uni dissertation that nobody will ever read. Just as meaningless as that thesis, that book, your entire life... whatever it is. It's easy to write, and it's also hard.

Tags: #writing

This is a story about helping people...

I'm a bit of a work-in-progress. I was on a psych ward in Manchester after a suicide attempt - homeless, jobless, single, friendless (in terms of local friends) and estranged from my family (except my sister). Then, I was plucked out of that dismal life and brought into my friends' family life on a farm in Wales. My friends are aware of my suicidal distress; my depression; my wretched situation. My friends are helping me to get back on my feet.

To leave the psych ward was an immediate improvement to my life. To have a quiet room of my own; a double bed - these were luxuries not afforded on the psych ward, where I was in a 4-bed dorm with only a curtain for privacy. I was unlikely to make new friends on the psych ward - my fellow patients were profoundly unwell and I had no plans to stay in Manchester. I didn't really have anybody to talk to. Now that I'm embedded in my friends' family life I can chat to them and the members of their immediate and extended family - I've been welcomed into the fold... instant social life.

It was my choice not to be sectioned or have the home treatment team - part of the community mental health team (CMHT) - involved in my care. It was my choice to not take lamotrigine, sertraline, lithium or sodium valproate. It was my choice to travel 1,200 miles away on business, and to go back to work in London for an investment bank. I have my reasons for making these choices, but they put my life in jeopardy - the choices are hard to understand. It seems reckless, arrogant and irresponsible to risk my life.

I'm earning money and I'm dating. In some areas, my life seems to be improving a huge amount. In other areas things are every bit as desperate as they were back in September/October of last year. At least when I was on the psych ward I was relatively safe. When I was on the psych ward I'd put myself in the hands of the state - they were responsible for feeding me, housing me and keeping me safe. I didn't feel bad about relying on the state to look after me, because I was so vulnerable. Now, my friends must feel very responsible.

At face value, my depression looks treatable. At face value, my problems look trivial. At face value, I appear to be very functional.

To treat my depression could trigger mania. To protect me from mania - with powerful medications - could leave me unable to work. Without work I will never regain my self-esteem and independence, which will lead to depression and suicidal thoughts. Without self-esteem I won't be able to find a partner. Without a partner I'll be lonely and depressed and suicidal. To meet somebody special and start a new relationship could trigger mania, or bring a whole heap of feelings of inadequacy that could trigger me to seek medications - I want to be full of energy and happiness with my new romantic interest. For example, there's a feeling of pressure to have a rock hard dick and be able to have sex multiple times a night. How do I even function without medications? Uppers and downers, antidepressants and mood-stabilisers, antipsychotics and tranquillisers, sedatives and sleeping pills, erectile dysfunction drugs and refractory period suppressants... things to help me feel good. I so desperately want to feel good.

There's another risk that I don't talk about so much: Relapse into drug addiction. This time last year I was pretty hopelessly addicted - in the clutches of supercrack. Foolishly, I was looking for some Bitcoins I hadn't spent and I found them... on the Dark Web waiting to be used to purchase narcotics. I resisted temptation, but I spent a few days thinking about self-sabotage. It's been 8 or 9 months since I was a drug addict, but that's not very much time at all - it was really recently that drug addiction was wrecking me and everything I held dear.

I've got a fairly simple strategy for avoiding relapsing into drug addiction: To kill myself. Addicts die as demons; despised; hated. Addicts are blamed for their bad choices - the architects of their own destruction. My solution is simple: Die while clean, sober and sane, so that nobody can demonise me. I just want to have some dignity. That's all I ask for really... some dignity.

So, my problems are not really mental health, but they're not really addiction either. I don't take drugs or medications, I'm not mad and I'm not bad. I'm just trying to live a normal life: to have a home, some friends, a girlfriend, a job, cat(s)... a few things. Not much; I don't ask for much.

My friends have helped me. I've met somebody who I really like, but it's early days... don't want to get carried away. I'm working and I've done a good job and the client wants to extend my contract. I've battled with my mental health and addiction demons, and to all intents and purposes I'm winning. I'm a bit of a success story, in a way - an example of what you'd hope would happen if you got involved in somebody's life, with the intention of helping them.

I have been helped. I am stubborn and I do things on my own terms, but not without good reason. I'm glad - for example - that I'm not doped up to the eyeballs on medications that would leave me emotionally blunted and anorgasmic. I'm enjoying the pleasure of a little oxytocin as I cuddle my sweetheart. I'm glad I'm feeling stuff.

There's been a suicide. I can relate to the victim. I also feel super bad that my friends are having to deal with the aftermath of that suicide when they know I'm a big suicide risk: it feels like they must be additionally worried about me, and I don't really know how to talk to them when they're dealing with that suicide. It's no secret that I'm having regular suicidal thoughts. It's surely too much for them. It's too much for me. My instinct is to withdraw; to remove myself from the situation.

I feel a bit ineligible for life. I shouldn't have friends; I shouldn't have a girlfriend; I shouldn't do anything, because I'll probably fuck it up. Whether I kill myself or relapse into addiction, either way I end up dead, so I'm not allowed to have nice things, like friends and a girlfriend; I'm not allowed to have self-esteem... I should just sit and rot on a psych ward.

I feel like running away. I feel like I should put every penny I've earned into extracting myself cleanly from the situation. Nice people don't deserve to get hurt and don't deserve to have to deal with the aftermath of unpleasant stuff.

That it would cause pain, whether it's suicide or relapse, is not something that's going to stop it happening. We can't beat people into submission. I need a reason to live - friends, a girlfriend, independence etc. I need my self-esteem and the natural endorphins that lift my mood, through healthy social contact, sex and other things like that. Nobody ever got better without those things. You can't 'get better' first and then build a healthy life.

My friends took a big risk trying to help me. Any girl who'd tangle with me is taking a big risk. The risk doesn't make me less likely to do myself harm. If anything, the risk I pose is something that adds a great deal of pressure, which is exhausting. What should I do? Should I exclude myself from society, just as most parts of society would very much like to exclude me? I'm a modern leper: The escaped mental asylum patient; the junkie; the tramp; the alkie; the washed-up loser.

I look back to September 9th, when I begged the staff at the Manchester Royal Infirmary not to treat me: No activated charcoal, no gastric lavage, no intubation, no resuscitation. When I lost consciousness, they helped me anyway, in the way that they're trained to help people. They saved my life, even though I made it explicitly clear that I didn't want to be helped - I wanted to die, in no uncertain terms. What if I go on to hurt my new friends? What harm would there have been in just letting me die? I'm going to die anyway, one day.

If I seem ungrateful for the help I've received, I'm sorry. This is the truth of the matter: I'm living a part of my life I didn't expect to have, but I'm not automatically grateful for it. It makes it harder, in a way - I didn't plan on being alive this long. I'm not sure who I'm alive for, because it's certainly not for me at the moment.

I'm one of the lucky ones. My situation is improving. It's quite hard for me to mess my life up any more than I've already messed it up. It's relatively easy to make improvements to my life. It seems as if I can fix things up quite quickly, depending on your definition of "quick".

I guess it seems short-sighted to kill myself when I don't know what tomorrow's going to bring. There's always a chance that tomorrow's going to be better than today. There's always a chance I'm going to wake up and feel glad that I didn't die on September 9th.

People kill themselves when they don't think their life is salvageable - there's too much damage: too many dashed hopes and dreams; too much shame and embarrassment; too much loss of status... too much disappointment. A person kills themself when they're a hard worker; a high achiever; they'd worked hard to get where they'd got to, but it seemed like it was all for nothing - they were potentially going to lose everything they'd ever dreamed of having. It can't be overstated, the devastating impact that it can have, re-adjusting our expectations when we're thwarted. You might say "it's only money" or "it's only a job" but you'll find that those things are pretty important in modern society. Try going anywhere without somebody asking you "what do you do?" and "where did you study?" and "do you own your own home?" and myriad other questions that will remind you that you've crashed and burned. Try doing anything when you're poor and you'll find it's really hard - money really helps, and you can get quite used to having it and not having to stress about it anymore. Who'd really want to go back to being poor, if you've experienced poverty and debt, and worked hard to get out of that pit of misery?

Every day I face the same thought that pushed me over the edge, causing me to attempt to commit suicide: I can't do it; it's too much work; it's too hard; I've reached my limit; I can never overcome this. Of course, we feel that all the time, but when there's an event that suddenly creates a huge problem to be solved, or something that's potentially going to be life-ruining, then it's too much to handle. We're all right at the limit. None of us has the spare capacity to deal with some mountainous pile of shit being dumped on us, when we're reached the maximum of what we can tolerate.

Of course, I'm a little fragile. It's only gonna take a few bumps in the road to cause me to push the "fuck it" button. I'm delicate; vulnerable. The only solution is to act positively - to go out there, work hard, keep trying, take risks and aim to regain the things I need and want, hoping that nothing super bad happens. It's luck. I just need a run of good luck. I have to hope my luck holds, because I don't have the spare capacity to withstand a whole lot of bad stuff happening.

It's Valentine's Day, and I'm aware that my sweetheart might read this. It's early days. She should run a mile. There's too much to handle here. I'm putting it out there anyway.

My friends are dealing with the aftermath of a suicide when they haven't even managed to 'fix' me yet. I am I going to remind them of the person who successfully committed suicide, every time I talk to them?

We can't 'fix' anything. All we can do is try to leave things better than when we found them. Should we help? It's hard to not do any harm when we try to help.

Tags: #suicide #addiction #relationships #sex

This is a story about intolerable pressure...

I have to start this piece with a lengthy preamble. To write about the difficulties faced by men in modern society could be misconstrued as sexist, chauvinistic, misogynistic and unsympathetic towards the suffering and struggles of women. To breathe a word about the struggles that men face, could be seen as a slap in the face to women who receive unequal pay, or suffer sexual discrimination, sexual harassment and far greater rates of rape, murder and assault perpetrated against them by men, than by women. In short: I am not writing in any way to perpetuate the inequality and suffering that women have to deal with every day. My piece is simply about the pressures that modern men are dealing with.

Further to my list of caveats, I write from the point of view of the experiences and knowledge I've been able to gather up to this point in my life. I accept that I will never know the agony of childbirth. I'll never know what it's like to be pregnant. I'll never know what it's like to be a woman. This isn't a piece about women. I'm not seeking to address ANY of the difficulties faced by women. I know nothing about being a woman, and I'm not going to write about it. I'm not depriving anybody - man or woman - of their opportunity to share THEIR story and have equal airtime and consideration. I'm not shouting anybody down. I'm not shutting anybody up. I'm not offering a viewpoint that says that what I think is more valid than what anybody else thinks. These are my thoughts and my thoughts alone, shaped by my experiences as a white, middle-class, hetero man, in no way intended to compete with the experiences of any non-white, poor, LGBTQ+ women, who are obviously going to have a remarkably different set of views from me.

I am sympathetic to the plight of women. I'm unlikely to be equally sympathetic, because I have an inbuilt bias towards being able to empathise with those who've had broadly similar experiences to me, because they're also white, middle-class hetero men. I don't choose to feel less gut-wrenching sympathy when I hear about - for example - unequal pay in the workplace... it's just not as emotive for me, because perhaps I haven't been affected by it. If I'm not part of the solution, I must be part of the problem, but my writing is not about how guilty I feel for the circumstances I was born into; my writing is about things I can directly relate to. I do not seek to discredit, devalue or otherwise detract from some very real issues faced by women. I mean only to comment in an area in which I feel qualified to do so.

So, 500 words of preamble. Now I can write with a little more precision on the topic that concerns me.

I decided that I wanted to write a bullet-pointed list of all the things that a guy - someone like me - faces during their life, presenting significant problems. I'm trying to add up all the little things that whirr away in a man's psyche, driving his behaviour and causing him distress. I'm just going to write these things down in the most succinct way, because I want to explore everything I can possibly think of.

Here we go:

• "Boys don't cry" / "man up"
• Inheriting the family name. Following in your father's footsteps
• Mummy's boy / suffocating
• "You're the man of the house" - expectation of maturity
• Boys develop more slowly than girls, both physically and academically
• Oldest & biggest boys in school year bully and physically dominate
• Societal obsession with sports and sporting achievement
• "Get married and start a family" is not a career choice
• Breadwinner
• Provide for the family
• Protector
• Boys can't hit girls, even in self defence / retaliation
• Encouragement of violence - bullying, boxing, fighting, sport
• Discouragement of sensitivity - "soft", "wimpy", "homosexual", "effeminate"
• Hypocrisy and contradiction - violence is both heroic (e.g. war) and vilified
• Hooligans / vandals / gangs - provide fraternity, but demonised
• Lack of sporting ability = social exclusion
• Interest in sport a necessity for social bonding
• "Make the first move" - guys do the chasing - "ask her out"
• Knock-backs / rejection / misread signals
• Assertiveness, persistence - important to "pull" a girl
• Sexual conquest is seen as adversarial - a game
• Impotence concerns - "can I get hard?" / "will I stay hard?"
• Premature ejaculation concerns - "can I last long enough?"
• Bedroom performance concerns - "can I make her cum?"
• "Treat 'em mean" - appearing aloof and unattainable
• Neediness and vulnerability - insecurity and need for security
• Peer approval - bragging and bravado
• Status symbols - the car, the house, the job
• Professional identity - coveted job titles, doctor/lawyer etc.
• Fear of failure - bankruptcy, homelessness, joblessness, redundancy
• Fear of rejection - loneliness
• Doing stupid things to show off / impressing others
• "All men are rapists"
• Suspicion / trial by media / allegations
• "Men are violent"
• "Men are dangerous"
• "Men are paedophiles"
• Get rich, or die trying
• Risk of homelessness
• Low-priority for help - considered not vulnerable
• Identity issues; body dysmorphia - use of steroids, huge muscles
• Need to look masculine, avoid gender ambiguity
• Weight of expectation. Assumption that advantages will lead to great success
• "It's a long way down" - falling from grace; loss of status
• Hide pain. Don't talk about problems
• Self reliance
• Isolation - man is an island
• Most idolised and revered men are athletes - worship of physique
• "Loser" - no job, no money, no career, no skills
• Thief / junkie / criminal / bankrupt / dosser / tramp - always a man
• "It's all your own fault" / personal responsibility; accountability
• Passivity = homosexuality
• House-husband = not an option
• Succeed or kill yourself

That's all I can think of for now. The list is all over the place, but I wanted to cover as many different things as I could think of in a short space of time. To see it written down like that is somewhat alarming, because it doesn't seem to convey the struggle that I believe men face, and that causes so many men to end their own lives. It's strange that I can write a single word like "provider" and that succinctly sums up a whole heap of pressures and responsibilities that a man shoulders, but it's just one word.

So, I'm going to leave it there. Half words of caveat and half words that are powerfully charged for me, as a man. I leave it to you, dear reader, to expand each bullet point and decide whether it's all a lot of fuss about nothing. I had to write this today, because of an event today that I can't write about. It's complicated.

Tags: #suicide

This is a story about disadvantages...

There are a number of ways to get a black mark against your name. Every exam grade that's lower than a "C" is not going to be looked upon favourably. A degree of class 2:2, a third or - heaven forbid - a pass, is something that's going to follow you around like a bad smell. Any gaps on your CV are all damning indictments of your character. These are some of the least bad disadvantages that could be working against you in life.

Police cautions become spent on the day they're issued so you don't have to declare them to any prospective employer - unless you are subject to enhanced checks, because you work with children or vulnerable adults - but a criminal record has to declared up-front. Bankrupts are often compelled to admit to their financial misconduct and being a former bankrupt is often grounds for not employing a person. It even seems commonplace to perform credit checks on people now, as part of vetting for a job.

These are the disadvantages that people have, arguably because they're victims of circumstances beyond their control. The education we had, the friends we made, the wealth we've enjoyed... these are luck, not good judgement. We don't choose our parents. We don't choose to be born into poor uneducated families with a history of criminality, living in poor neighbourhoods - council estates and the like.

Then, we come to matters that are more obviously in our control - the choices we make as an adult.

What are all the things you'd think about when considering whether to get a tattoo or not? If you're a sensible chap or chapess, you'd think about all the bad fashion decisions you've made over the years, and rationally you would think that you wouldn't be able to choose a design that you'd be happy to wear for the rest of your life. Many 'tattoo fixers' are asked to erase the name of an ex - the ink was committed to skin when the relationship seemed as if it was going to last forever, but it didn't.

If you were still intent on making a permanent mark on your skin, you might consider where you're going to do it. If you get something on your foot, it's going to be visible when wearing summer shoes. If you get something on your arm, it might be visible when you roll up your sleeves. Why would anybody get a tattoo on their neck or face?

To all intents and purposes, I come up smelling of roses when the usual background checks are done. I have a fine set of academic qualifications, I have an all-star cast of multinational corporations on my CV, I don't have a criminal record, I've never been bankrupt. I enjoy a considerable advantage over many hopeful job applicants, who are paying a hefty price for something that happened years and years ago. To look at me, to study me on paper and pore over the vetting checks that are routinely done, you would see no evidence of any problems that the checks are supposed to find.

Did I say "look at me"? The careful observer might detect one little clue that I've not led an entirely blemish-free life. I have a black mark that clearly advertises that I've had problems. I write this blog, but you'd have to search for it to find it - you'd have to cyberstalk me - but there's a mark on my body in a totally visible place that you should be able to see, whatever clothes I'm wearing... I can't cover it up.

What the hell is a 35-year-old man who works in offices for prestigious organisations doing getting a tattoo in a visible place? Surely it would be career suicide? Everybody knows that people with visible tattoos don't get hired into positions of professional responsibility. Everybody knows that people with visible tattoos are not made of the right kind of stuff to enjoy positions of senior management responsibility. Everybody knows that people with visible tattoos are trash; scum; the dregs of society.

Getting a tattoo was stupid, of course, but it was also brave. Getting a tattoo was direct action: a protest about my sister having a hard time from my parents about her inked body. Getting a tattoo has been the best way to thumb my nose at bosses who desperately want my skills and experience, but who would never dream of giving an opportunity to somebody who's been less fortunate in life. Getting a tattoo is a running gag - a joke - which attacks all the gatekeepers who are seeking to keep the riff raff from getting ahead in life. When I sit down for an interview, my tattoo can't be seen face to face - it's behind my ear. It's usually too late - I've been hired - when the bosses first notice it. So many people don't get their foot in the door, because there's a black mark that causes them to be dismissed out of hand as an unsuitable candidate.

Why a semicolon?

If I was ever asked by a colleague, my answer would be that it's a programmer thing - I finished every line of computer code I've ever written with a semicolon.

The truth is that I'd been trying various ways to restabilise my life, which mainly revolved around earning bucketloads of cash as an IT contractor. The pressure and stress of one particularly nasty IT contract had pushed me to the brink of what I could survive. I'd asked to be hospitalised for my own safety. I flew to San Francisco, leaving myself just 4 hours to get to the airport from the time I booked the tickets, and went directly to the Golden Gate Bridge. I was erratic. I had no idea what to do, so I did everything. There was one thing that was constant: writing. The idea of the semicolon has come to mean that my story - this suicide note - could have come to an end, but I chose not to end it and keep writing. I jumped on a popular bandwagon. I joined a movement. I copied something that other people were doing. I tend to zig when everybody else zags, so getting a tattoo like other people's felt really good; it felt right.

Everything seems to piece together and make sense when seen as a whole. Writing under my real name and writing without a filter - completely candidly - and declaring my every fault is career suicide. Having a visible tattoo is career suicide. Those things together are the only way that I was going to cope when constantly dealing with gatekeepers who want to check my criminal record, check my credit rating, check if I'm a bankrupt, check my academic qualifications, check my references, check my passport and birth certificate. If the gatekeepers could, they'd pry into every single part of my private life... so I'm letting them. Here it is - come and fill your boots!

Who knows where this experiment's going to lead me. Perhaps I will suffer more discrimination. I've already lost two lucrative contracts as a direct result of living my life as an open book. Perhaps the disadvantages will continue to stack up and I'll be derailed from the fast track and shunted into the sidings, like so many people who've had the misfortune of accruing a black mark against their name.

If I seem at all disrespectful towards those who don't have any choice - they have criminal records, bad exam grades, a CV full of gaps and roles that don't have fancy job titles - then I apologise. Perhaps my little game can only be played by me because I'm so privileged.

I hope that what's going to happen is a move towards a more open society, where we can be honest about our past transgressions.

Tags: #tattoo