This is a story about insecure housing...

She said she wanted to be a widow. She marked my suicide note with red pen, filling it with abusive language. I didn't feel safe in the house with her - she would rage and kick and punch the door I'd put between us to protect myself. I was afraid to use the toilet or otherwise leave the room I'd barricaded myself in for my own protection. I wasn't eating. I wasn't afraid without good reason - she'd battered my face not once, not twice, but three times. She'd had her three strikes and I'd had to go to work saying "I walked into a door". I'd had to make excuses for her violence to her parents... to explain away my black eyes, my broken nose.

The abuse had caused me to start self-harming. Later, I started smashing stuff up. We had blazing rows, but, it was always me who ended up locked in the spare bedroom, afraid for my own safety. It was her who got stronger and stronger, while I got weaker and weaker; sicker and sicker; more and more afraid; more and more isolated. I was suicidally depressed and I was trapped. How was I going to escape this abusive relationship? Where would I go? I'd lost so many friends because of her. I'd lost my identity. I'd lost my self-confidence.

She said she'd rather that I died rather than go into hospital. I needed to go to hospital. I was suicidally depressed, but she said if I did go into hospital she'd divorce me. I said that it was life or death... that my suicidal thoughts were so bad I couldn't keep myself safe. She said she'd rather be a widow.

My friends in London took me in. They tried to keep me safe during an incredibly acrimonious divorce. They supported me. They cared for me. I stayed in their spare bedroom until the house was sold and the divorce had been through the courts.

Then I tried to kill myself.

I moved out of my friends' house and I immediately tried to kill myself.

I couldn't kill myself while I was living under their roof - it wasn't right, because they'd helped me so much. They'd helped me escape my ex-wife, but I'd lost my house and what little self-esteem I had. I'd nearly lost my new business. I nearly lost everything. I had just about enough money and energy left to move out, but then I tried to kill myself because I was jobless and sick, living in a shitty shared apartment in a crappy part of London. I was all alone.

Things got worse. The hospital discharged me into a hotel. I said I didn't want to go back to that town where my ex-wife lived. There couldn't have been anything worse psychologically than being forced to go back to that town where she lived. The hospital took pity on me. They discharged me to a hotel. I had 2 weeks to sort out my life.

Inevitably, I became homeless. It was impossible. I was sick. How was I supposed to navigate the complex bureaucratic nightmare that is the UK housing system? I was refused a hostel bed. I was refused supported accommodation. I was told I could get housing benefit, but no landlord will take somebody who pays their rent with "DSS". Housing benefit doesn't pay enough to rent a place in London anyway. What was I supposed to do?

I ended up sleeping rough in Kensington Palace Gardens, and later Hampstead Heath. I bought a tent and made camp in dense undergrowth far away from the main paths. I used all my expeditionary experience to hide myself and sleep under the stars.

I lived in hostels. The hostels brought me into contact with a social group. Socialising made me feel better about myself  - people liked me; I was popular. My self-esteem started to improve.

I rented a little room in a student apartment. It was cheap, for London. They were nice kids, but they were messy students - they were trashing the place. They were partying all the time. It was hard for a thirty-something man with a full-time job at a bank to mix those lifestyles. It was hard when I left the homeless community. It was hard when I transitioned from being homeless to re-entering civilised society. There was a culture clash. I lost most of my friends.

I went back to living in a hostel.

I rented an amazing apartment on the River Thames with panoramic views over London. It wasn't my idea. A friend thought it'd be a good idea to spend a hefty portion of my monthly income on a super-luxury apartment. "You deserve it" he said. Seemed like a good idea at the time. He wanted to live there rent-free, of course. Other parasites came, wanting to live there rent-free too. I found it hard to turn them down, because I'd been homeless. I was a soft touch. I was taken advantage of. I'm owed thousands and thousands of pounds in unpaid rent and bills.

I spent the best part of 2 years living in the same amazing apartment. It was stable, but it wasn't. I had to have an incredibly well-paid job to pay for the rent. It was well beyond my means when I wasn't working. When I was well enough to work, it was a nice reward for my efforts, but the pressure to maintain the lifestyle wasn't sustainable. I got into debt, just so that I could have a place to live and not end up back on the streets. Moving is stressful. I didn't want to have to move again. I had the threat of financial ruin hanging over me the whole time.

I took a contract in Manchester because it came with a relocation allowance - an apartment. I never wanted to live or work in Manchester, but I was desperate. Out of sheer desperation - I was almost broke - I accepted the job and relocated. I didn't know anyone in Manchester. I tried to kill myself.

Of course I tried to kill myself. It was all too much to bear.

I ended up in hospital in Manchester. Of course I ended up in hospital again. I'm so vulnerable; my life is so fragile. I needed that safety; that security.

A stranger contacted me via email to say they'd read my blog. Did I want to live with them in Wales, they asked. At the time, I was living on a psych ward in a dormitory. Of course I wanted a bit of peace and quiet; a change from the insanity of the psych ward. Of course I wanted a stepping stone to a better life... the revolving doors of the institutions and welfare benefits have little to offer, except for days spent dribbling while watching daytime TV, doped up to the eyeballs on incredibly strong psychiatric medications.

I rented another apartment.

The stress peaked and I wanted to kill myself. I thought that the local job was going to fall through, I thought that the apartment was going to fall through, there was conflict with some people. Everything was falling to pieces. The stress was too much to handle. I was going to kill myself.

The stress peaked and now I'm lying on my sofa writing this, in my own place. I've got my own roof over my head, which is affordable. I've got the things that most people take for granted: money, a place to live, a partner, a job, a car. I've still got stuff that'll take time to fix, but it's so much easier when your living arrangements are acceptable, rather than impossible. Living in a hostel is OK when you're unemployed and single, but I've tried working a 'straight' job while living in a 14-bed hostel dorm, and it's impossible... trust me on that one.

You might think I'm spoiled and privileged. You might think that it's unfair that things are working out OK for me, when there are so many people who have things so much worse than me. Vulnerability is vulnerability though, and I've been so close to death so many times. How many times have I been in hospital, in the Intensive Treatment Unit (ITU) or high-dependency wards? How many times have I been on the brink of bankruptcy? How many nights have I slept rough? How long have I lived in hostels? Do you begrudge me my recovery?

There's more work ahead. I still need to dig myself out of a hole. I'm not out of the woods yet. I ran up debts just staying alive, which I need to repay. I need my income, to allow me to pay down my debts and build up a financial cushion in case I get sick again. I've got bipolar disorder, which means depression, mania and hypomania can all cause major problems in my life - there's no cure for this, and it can be really destructive when I have an episode. I need to stay well, but I don't have any choice in the matter.

So much of my precious stuff was lost, stolen, broken or has otherwise disappeared, during my lengthy escape from that abusive relationship. It's caused so much damage to my life, getting away from my ex and that horrible situation. I jumped out of the frying pan and into the fire. Yes, it's true that at times in London I felt like I was making some progress, but there was too much pressure on me... too much pressure to maintain an unsustainable lifestyle.

Here in Wales life seems simpler; easier. There's less traffic, less crowding, less congestion, less pollution, fewer people, less competition, less crime, less noise... it's just a lot calmer. I feel like I'm calming down.

I can see the sea from my apartment. I can see the sea.

I used to own a house by the seaside.

I'm happy by the seaside.

Now, I'm starting to get my life back. I live by the seaside again. I'm not far from the beach. I can see the sea.

This is the journey I've been on. From domestic violence - domestic abuse - to domestic bliss. I'm a lot happier now I'm not having to barricade myself behind doors to protect myself.

Tags: #homeless #divorce #relationships

This is a story about pseudonyms...

I've moved house. I now live at the following address:

Mr Nick "Manic" Grant
Number One
Wales
United Kingdom

Send me a letter. I'm sure it'll get delivered. Pay me a visit sometime. Search for my address on Google Maps to see where I live.

The man who has nothing has nothing to lose.

I got used to the anonymity of London; the urban solitude; the crowds. I got used to my life being completely destroyed. I was always closer to death and destitution than I was to recovery and happiness, so I didn't care about my privacy. In fact I really did care about my privacy: specifically I didn't want to have any privacy, because I wanted the world to know all the reasons why my life was falling to pieces. I wanted witnesses. I wanted people to understand why I was dying or dead.

Things are different now.

When I recovered in London and got off the streets and back into civilised society, I still wasn't part of a community. In fact, I lost the community that I belonged to. I used to be a member of the homeless community, but then I got a nice apartment and I was no longer homeless. Twice I got myself off the streets and into a place of my own. Twice I dug myself out of a deep hole and sorted myself out... perhaps even three times. Each time everything fell to pieces.

I leapt at the chance to move to Manchester because I was homeless and bankrupt. I found a kind of community in Manchester... a community of addicts. That wasn't good.

When I was offered the chance to move to Wales, I was homeless and running out of money fast, and I was a patient on a locked hospital psych ward. In Wales I have found a community. It's a small place. People know each other. There are fewer degrees of separation. There isn't the anonymity of a giant city with millions of inhabitants. London has 9 or 10 million people. Manchester has the best part of 3 million people. That's more than the entire population of Wales.

I've made numerous assumptions about people's ability to make connections. I've assumed that by not mentioning names, places, dates etc. then I've managed to obfuscate anything that would allow anybody to be identified. I've assumed that nobody would have any idea who I'm talking about - or ever be able to discover who I'm talking about - when I write "my friends" or "my girlfriend" for example. I've steered clear of using the initial of the first or last name, or anything else that might be vaguely identifying.

Having lived out my life publicly on the pages of this blog for the best part of 3 years, I'm quite used to having visitors from all over the world reading my stuff. It's quite normal for me to tell the entire world all the gory details of my murky past and dodgy deeds. I'm pretty transparent; an open book.

Somebody from where I work has found my blog. I've upset some people who are very important to me, inadvertently, by writing something that I have subsequently deleted. To refer to these events is a risk. Those people will be able to identify themselves even if nobody else would ever be able to discover who I'm talking about. I guess my work colleague - for example - is thinking "how the hell?" and feeling a little spied on. My justification for writing whatever the hell I want has always been that you chose to come here and read all about me, which kinda means I'm allowed to know that you've been reading. If you have an opinion about me, I'll have an opinion about you... and I might share that opinion, although anonymised so only you know who I'm talking about.

Upon reflection, I've got too much to lose. I like my friends, my girlfriend, my job, my apartment. My life is going OK and we're coming into spring. My mood is improving. The future looks really great. Things are going really well now that I've overcome a whole heap of super-duper stressful stuff. Upon reflection, I'm no longer the man who has nothing, who has nothing to lose.

When I was down on my luck, I had no responsibilities because I couldn't handle any responsibilities. I didn't owe anybody anything, because I didn't have anything. I'd lost everything, which liberated me. I'm no longer liberated. I have to act responsibly.

I need to treat friends with respect. I need to treat my girlfriend with respect. I need to treat the local community with respect. I need to treat my colleagues with respect. I need to treat my profession with respect. My conduct needs to completely change from the kind of conduct that was appropriate for a destitute homeless guy with mental health problems, into conduct more befitting of the fine upstanding member of society that I'm now supposed to exemplify.

It's a transition period. I need to move from the old world to the new paradigm, where my life is improving and I've got lots of good things that I want to hang onto. I'm bound by the Official Secrets Act, as if to remind me that my old life of writing whatever the hell I wanted is now over.

I'm not sure how I'm going to use my blog as a healthy coping mechanism anymore, but I've just been through one of the most ridiculously stressful periods of my life, and it literally nearly killed me - I'm not being hyperbolic. I hope that I'm naturally not going to need to write "cry for help" or "angry rant" type pieces to dissipate the negative emotions and avoid killing myself. I hope that one day this might change from being a suicide note to something else. I have hope. I'm working towards a brighter, happier future.

There are going to be bumps in the road, I'm sure, but I really don't want to piss off my friends, girlfriend or work colleagues. Obviously, I have those people in my life and it might be unavoidable to mention them using those anonymised monikers, but I'm not going to be writing about them if you know what I mean. It'd be nice if can hang onto some of the good things I've gained in my life. It'd be nice if I can start to grow my group of friends rather than continuing the destructive patterns.

I doubt I'm going to write under a pen name; a pseudonym. I'm loud and I'm proud. This is the journey I've been on and I'm good at what I do. Why should I hide? Why should I be anonymous?

However, I appreciate that most other people are at completely the opposite end of the privacy/openness spectrum from me, and don't appreciate even the tiniest little things being splurged all over the pages of the internet, no matter how anonymised they are. Though I can't fully relate, I can respect those wishes and attempt to change my wicked ways. Sorry.

Tags: #writing #socialmedia #homeless #wales

This is a story about high stakes...

This time tomorrow I'll have almost everything I need for a happy contented stable ordinary humble modest little life. I can park my car on my driveway. I can sleep in my own apartment. I can drive to my job. I can do my work. I can get paid. I can see my girlfriend. I can pay my bills. What more does a man need in life?

A person who's more risk-averse than me would probably ditch this blog and my Twitter and Facebook pages, and hide their digital identity. It makes sense for me to cover up my chequered past. Nobody needs to know that my path to this point has been non-linear. Nobody needs to know that I've had my difficulties during the last few years. I can erase myself. I can expunge myself from the archives. I can ditch the world's longest suicide note and pretend like I've been fine all along.

I must admit that I Google'ed myself, just to check that I'm safely buried deep in the depths of the internet, in some dark recess that nobody would think to look for me. Sadly, it seems like I appear on page 2. I guess that means that somebody would have to be doing some very determined digging to find me... they'd have to click on the "next page" button, so that's pretty hard to find, right? Also, I'm wearing a disguise in my profile picture. In real life I look nothing like my profile picture, because of my cunning infallible disguise.

I tried hard to bury my blog by writing a whole load of really boring stuff, so that anybody who found it would quickly decide that there was nothing interesting to read. I mean, there isn't but I'm pretty exposed and vulnerable. If somebody wanted to dig dirt on me, they'd find it pretty easy. There's a lot of stuff that would encourage deeper digging. If you want to discourage anybody from looking too closely, it's best to put a layer of really boring crap on top.

I tried to steer clear of putting anything on here that was specific and would make me identifiable. I don't - for example - mention the exact place I live or where I work. I don't mention names, except my own of course. Why would I write under my own name? Surely that's madness. Well... it's something I've always done. I hate that the internet has made people feel like they're protected by the screen, hiding behind their anonymous avatar. I'm me - it's my face and it's my name, except for my cunning disguise, of course.

Things are really high-stakes. I can't afford any major setbacks. I don't want to jeopardise my livelihood; my financial security. I don't want to risk a domino-like chain of events that would cause my whole life to collapse. I've almost got all the things I need in life... so damn close.

I've written blog posts where I've given very precise details about my financial situation. Sometimes what I've written has seemed a little vulgar; a little boastful. That's not what it's about. I've been really suicidal because of the ludicrousness of the situation where I can work and earn a lot of money, but I'm being blocked and thwarted. I find it unbearably frustrating when I'm not allowed to get ahead in life. I need to have this record of the insanity of the situation. I need people to be able to understand my frustrations in the event that I killed myself.

For the record, I think my suicidal thoughts are driven by circumstances. I think my depression is driven by circumstances. I think that my thoughts and feelings are a sane response to an insane world. Things in my life are good, and so I don't feel suicidal anymore.

It might seem like I'm oversharing, but it's immensely beneficial to me to have people share my frustrations - my highs and lows - and empathise with my situation. It's immensely useful to not feel alone. It's immensely helpful to have people who care able to see what's going on with me: you can dip into my world any time you want. Most people who read my blog are trying to help me. Only once or twice have I ever suffered prejudice and discrimination because my honesty has been used against me. I think it's unethical to use something like this against somebody. I don't write anything that would breach any code of conduct or otherwise present a problem for my employers. I don't bring my profession into disrepute or otherwise comport myself in a way that would justify being disciplined, dismissed and/or tossed onto the street like a piece of trash.

The ethical dilemma falls on the reader. What are YOU going to do with the private and personal information that you've obtained? It was your choice to come here. It was your choice to read. It's now your responsibility to use the knowledge you've gained responsibly. If you want to use anything you've read here against me, how are you going to sleep at night? It's immoral to cyber-snoop for stuff that you're going to use against people. It's immoral to discriminate.

I'm just like you, but I write my stream-of-consciousness down on a public website. Use it wisely. With great power comes great responsibility.

In the era of post-privacy this is the future. I've got a head start - an 850,000 word head start.

Tags: #writing #privacy #socialmedia

This is a story about peak stress...

Unsurprisingly I didn't sleep last night. I was too stressed, rehearsing all the arguments that I was going to have with the letting agency and the tenant vetting people, trying to rent a damn apartment. I was thinking about how I was going to react if the worst-case scenario happened: that there's no way that I'm able to rent an apartment because I don't fit neatly in the boxes.

In the morning things were just as bad as I feared. I got an email saying that the only way I was going to be able to rent the apartment was if I paid a whole year's rent in advance - £8,100!

I managed to compose myself and wrote a polite reply explaining that the whole rigmarole was vexatious and I would pay rent in advance if it was a reasonable sum of money, but to ask for an entire year of rent was ludicrous.

To my surprise I received a pleasant reply saying they were doing everything they could to make things happen for me to be able to move in on Saturday, but that I did need to ask my accountant for my tax returns, even though they show I pay no income tax.

With the support and encouragement of a friend, I got my accountant to send over whatever he had. My friend thought that it was just a box-ticking exercise and it didn't matter what was on the documents.

In the afternoon I got an email saying everything was fine with my references and I can sign the tenancy contract and collect the keys on Saturday. Most unexpected.

After having received emails that contained all the words I dreaded - "delay", "can't proceed", "pay 12 months up-front", "no other way" - I was sure the whole thing was doomed to failure. I was extremely distressed. To pay the whole 12 months rent would've wiped out every penny I can lay my hands on and leave me nothing for food, petrol and other living expenses. I thought the ship had sailed. It was a miraculous turnaround.

I feel a little stupid for raising the alarm so early, but I knew that my mood was going to quickly blacken when all avenues had been exhausted and there was no way forward. I wasn't kidding or being melodramatic when I said I was at my wits end. I know it sounds like a disproportionate response, but it's taken so much out of me getting to this point. I can't suffer any major bumps in the road - I just don't have the spare capacity to soak them up.

I can celebrate a little now. I've got my feet under the desk in my new job and I've got confirmation that I'm going to get the keys to my apartment on Saturday. Things are going well. It seems a little crazy that things could've swung in a drastic and deadly direction if my hopes were dashed, but all those sleepless nights add up to complete desperation; unbearable stress and anxiety.

There will be bumps in the road and sleepless nights ahead, but every time I overcome an obstacle life gets a little easier. I'm slowly re-entering civilised society. I'm slowly rebuilding my financial safety cushion that will allow me to deal with bumps in the road.

Of course I feel a little like I've blackmailed the universe to give me what I want. Of course I feel quite like a petulant spoiled brat child who had a big tantrum. I'm a little embarrassed. I don't care, because I need a job and a place to live and other essential things for a normal ordinary modest little life.

I'll believe it when the ink's dry on the contract. I'll believe it when the keys are in my hand. I still haven't been paid from my new job yet, for example. I'll count my chickens when they're hatched.

I'm not being negative. I really am looking forward to moving into the apartment. I can relax a little now. I've paid the rent and the deposit. Perhaps things will work out OK.

Tags: #homeless #suicide

This is a story about not fitting neatly inside the boxes...

I'm trying to rent an apartment. The apartment rent is £675 a month. I earn approximately £7,000 a month after tax, although my take-home income for the last 3 months has been a mere £10,716.91 because I've had to work in London which has been awful. Yet, I'm still not able to rent an apartment that costs just £675 a month.

To prove my income I've provided my full bank statements for the last 3 months. To prove that I'm a reputable individual who will have no problem paying the rent, my chartered certified accountant has provided a reference. I've provided proof of address, proof of identity, proof of residency, proof of eligibility to live & work in the UK. I've proven everything, yet I'm still not able to rent an apartment that would cost £675 a month.

I don't pay any income tax. I pay £0.00 income tax. It might seem a bit morally objectionable to not pay any income tax, but I pay plenty of corporation tax and dividend tax. My productive endeavours bring in 20% VAT, 20% corporation tax and 7.5% dividend tax for HMRC - the taxman - so the UK benefits quite handsomely from my work, but still... I don't pay any income tax. Income tax is a very bad way to prove my income.

I currently earn £600 a day, which is £3,000 a week, which is £13,000 a month, which is £156,000 gross per annum. It really is gross just how much I earn. Of course, I have to pay my VAT bill, corporation tax bill and dividend tax bill. I get to keep 4.5% of the VAT and I can earn £11,500 without paying any tax at all.

With 8 weeks of holiday and sick leave per year, including bank holidays, my gross income works out to be £132,000. After tax, that gives me an income of £11,500 salary plus £68,820 in dividends, which is a take-home pay of £6,693 per month. I'll pay £51,680 in tax this year.

That's worth repeating.

I'll pay £51,680 in tax this year.

But, I pay zero income tax, so I can't rent a £675 a month apartment. I've been through the arduous tenancy checks and I don't fit neatly in their boxes. They can't wrap their head around the fact I don't pay any income tax, even though I've proven that I have an obscene amount of income.

The whole process of trying to work my way out of poverty, get myself off the streets and get back into civilised society has been exhausting. I'm fucked off with it. I've provided the most intimate of personal details. Every single item of my spending has been pored over and gone through with a fine-tooth comb. I've been poked and prodded and examined and found wanting, because I don't pay any income tax and the closed-minded drones who are responsible for determining whether I'm eligible to no longer be homeless have decided that I'm not allowed to have a home of my own for some reason.

It's made me really suicidal. Why did I put myself through all this shit? Why did I work so hard and struggle? Why have I been subjected to such an ordeal? Why bother?

I'm presently considering various suicide options. This shit is keeping me awake at night and I'm fucked off with it. I've had enough. This isn't acceptable.

It's not acceptable to block somebody from working their way out of poverty. It's not acceptable to stop a homeless person from getting themselves back on their feet. It's not acceptable that society should marginalise people like this. I've had enough.

I've had enough and I can't stop thinking about killing myself.

It's pushed me to the brink of suicide.

Tags: #homeless #suicide

This is a story about seeing things through a blue filter...

Three years ago I rented a lovely apartment by the River Thames. It was very stressful going through the process of getting off the streets, out of the hostel and into a place of my own, but I did it. Soon after moving in, I realised that the whole ordeal had taken me to the brink of a nervous breakdown. I had myself admitted to hospital - a psych ward - because I was afraid that I was going to commit suicide. The London apartment completely over-stretched me financially, necessitating a big money contract to pay the rent, although as a proportion of my income it was very affordable.

I'm attempting to rent somewhere new. The cost is only a fraction of what my rent was in London, but I'm earning the same amount of money as I was in London. The cost of living is so much less in Wales. I've managed to earn enough money to pay lots of rent up-front if I really needed to, so I'm in a much stronger position than I was in London. It's still stressful though.

What am I going to do if everything goes to plan? I'll have nothing to complain about.

Perhaps I seem like a broken record, complaining about my lot in life when I'm very lucky, fortunate and blessed. It must seem to you like I lead a charmed existence. It must seem to you like everything goes my way and I get everything I want. It must seem to you like I worry and complain about nothing.

I complained about my cashflow; my finances. I complained about living out of a suitcase. I complained about being bored, isolated and lonely; not working with a team of people. I complained about having to go through a security clearance vetting process. Now I'm complaining about the tenancy application process. It seems like I just love complaining.

I don't love complaining. I need the things that you take for granted: friends, a partner, money, a job, a car, a home. I complain when I'm missing something essential from my life. I complain when something's not right and it's unbearable; intolerable. It's true that I had a job and I complained about it... that's because I didn't have any work to do or anybody to talk to, which was horrible. I don't complain without good reason.

For three consecutive years it appears like I managed to get everything I ever wanted and needed, but then I screwed it all up and threw it all away. Only a year ago I apparently had it all, only to then self-sabotage. Maybe I don't really want to sort my life out?

The amount of time and effort involved in repairing my life is quite staggering. It's not easy to come back from the brink of irreparable disaster. It's not easy to come back from the dead. The kind of self-resurrection process that I've made appear quite easy and routine is not easy at all. The kinds of 'everyday' stress and anxiety that you think that you face in life - such as starting a new job or moving house - are actually incredibly rare occurrences that cause you a great deal of distress. Imagine having all the most stressful experiences in your life condensed into a time period of approximately a month - that would surely be too much stress to handle, wouldn't it?

Yes I'm a broken record and I'll probably keep repeating myself until I have a signed tenancy agreement and a bunch of apartment keys in my hand, or my [current] worst fear is realised and I'm marginalised; destined to remain homeless.

Yes, other people experience stressful events in their lives too. Good for them. I'm not looking for reasons to be negative. I don't think that I'm not going through the same kind of job-hunting and apartment-renting processes that other people have experienced in their lives. It's just that things are a little more life-or-death for me because I've been through hell to get where I've got and I'm exhausted; I'm at the limit of the shit that I can take.

Sorry for repeating myself.

Tags: #apartment

This is a story about anniversaries...

Today is my niece's 5th birthday. A year later I woke up from my general anaesthetic to this - the emergency repair of a muscle, 4 tendons and 2 nerves, when my leg was guillotined by a huge piece of broken mirror glass. The start of 7 years bad luck, perhaps.

My leg was mostly repaired and back to normal. I went kitesurfing in July 2016 and my leg was fully recovered. Then I got DVT and it caused that leg to swell up to twice its normal size and both my kidneys stopped working. Since then my foot has either been numb or very painful, although the nerve damage has started to repair itself again since I stopped taking powerful painkillers.

This day isn't about me, but in some ways it is. It's my niece's birthday, but I haven't been a very good uncle because my life's mostly been in bits since she was born. Divorce, moving back to London, rehab, homelessness, near-bankruptcy, two suicide attempts, more hospitalisations than I care to remember, psych wards, breakups, people owing me thousands of pounds, getting jobs, working jobs and getting sacked, moving flats, moving to Manchester, drugs and medications, trouble with the police, mental health problems... it's been a rough ride.

How does anybody escape from a shitty situation and get themselves back into civilised society? It takes time and it's really hard. I'm trying to rent a flat and it asks whether I'm renting or living with parents at the moment... the answer is neither. The form asks if I've ever declared bankruptcy... no, but I've been living with the threat of destitution for a very long time. Presumably if I managed to get a couple of black marks against my name I wouldn't have a job or a place to live - a criminal record and a bankruptcy would mean I'd be jobless and homeless and unable to get a job or rent a place to live. I've been so close to finding myself completely shunned by society; marginalised.

I write this stuff and it's really risky. I'm taking a big chance writing this honest stuff about the difficult journey I've been on, but people need to understand how hard it is to get back on your feet after a destructive event like a divorce. Why should I be punished? Why should I be marginalised; rejected by society?

The gatekeepers would have a field day if they found this stuff out about me. I'd be unemployable and homeless, for sure. I'm pretty undateable given the fact I'm not your average regular guy who collects stamps and works in the glue factory. I don't fit neatly inside a box. I'm a "computer says no" kind of guy, if I was to give the honest answers to the questions on the forms, not that I'm exactly lying or being misleading either. I wrote "OTHER: Living with friends" on the damn form.

So, happy birthday to my niece. Maybe I'll be a better uncle in subsequent years if I can get back on my feet.

Tags: #family #sister #accident #homeless

This is a story about being run down...

I'm tempted to have a moan about the various ailments that have been hanging around for a couple of weeks, and the fact I'm really exhausted. I'm tempted to compare myself to my work jumper that was attacked by moths and is full of holes. There's something tired and tatty about me. My laptop has taken a battering, just like my poor body. There are plenty of clues that I've had a rough few years, but I'm feeling like I've gone on about it far too much. I've written so much about my distress that I'm reluctant to write any more - I'm aware that I've been a broken record for far too long.

I feel like I've overstated the case. I feel like I've protested too much. I feel like I have been unfair; unkind. I feel like my response has not been proportionate; reasonable. What about the starving Africans? What about the other people who have it so much harder than me?

I pretty much only have one strategy for getting out of a bad situation, and that's to work. Most of the time I'm not able to work at work - I'm underemployed - so I write. I write a lot. The amount of writing that I do is inversely proportional to the amount of actual paid work that there is to do. The more I'm writing, the more indicative it is that I'm distressed and trying to keep myself occupied. It might not look like a useful endeavour, but it's a kind of productivity that I can derive some satisfaction from, even it it's a bit counter-productive at times.

I wonder how run-down I've got. I sleep a lot, but I also have lengthy periods where I'm in a state of anxiety that's very exhausting. To be on high-alert all the time demands a lot of energy - it's draining. I can't explain it. I don't have much to do at work, but somehow that's worse than being really busy. I don't know why I've arrived at a point where I feel so run-down, but there's plenty of evidence - my immune system's really low, I'm prone to random bouts of crying, I'm tired all the time, I'm not coping.

I'm tired of being miserable. I'm tired of writing about depression and anxiety. I'm tired of worrying my friends. I'm tired of writing the same old things. I'm tired of the repeated themes; the monotony.

Some things are better. I have a lot more people to talk to at work. I'm managing to get through 7 or 8 hours and it's bearable for quite a lot of the day.

Some things are worse. I have to get up early. I have to prove myself in the new job.

Some things will get worse before they get better. I'll rent a place of my own soon(ish) but it will be stressful. I'll take a holiday, but I need to get through the first few weeks at work before I can have some time off.

I know that the days are getting longer and spring is on its way. I know that I have a huge head start this year, versus all the terrible winters I've had in previous years. I know that I'm very lucky that multiple important things in my life are going alright at the moment. In theory, things are looking up.

In practice, I'm battling to get into my new routine and get my body clock used to early morning starts. I've started from a run-down position, due to a rough couple of months working in London. I shouldn't complain, but it's a bit of a struggle.

Versus Monday morning, things have improved. Monday morning was dreadful. Every morning is dreadful, but hopefully things are going to improve day by day, provided I keep going. It feels tough but I'm sorry for whinging. Hopefully the really bad moments - like Monday morning - are becoming more infrequent.

I worry about tomorrow morning, as I do so often. I worry that I'm going to hit the wall and be unable to face the day. I worry that if I'm unable to face the day, I won't be able to face making my excuses either... I'll just abandon everything and turn my phone off. If I abandon everything then I won't be able to face the world again - it's been too hard to get to this point. I worry that I'll abandon hope, and life. I don't feel hopeless presently, but I worry that I will feel hopeless and that my hopes are dashed. Hopelessness is what leads me to feel like I should end my life.

I'm not sure how I feel about tomorrow - if I can get the horrid morning bit out of the way - but I think it's a little bit hopeful. I'm not exactly looking forward to going to work, but I'm not dreading it in the same way as I was with the previous job. I've got some stuff to do, which is better than having nothing to do. I speak to people at work now, so that makes the day more bearable. I don't feel useful, or that anybody's depending on me, which are reasons to get up and face the day. Perhaps things will improve though. The fact that I think that things might improve shows that I have hope, which is progress - maybe it'll make things a little easier tomorrow.

With lots of tiny marginal improvements, like not stressing so much about arrangements for showering and work clothes tomorrow, and my commute becoming more routine, the anxiety and dread is diminishing. It's mundane but it makes a big difference. I had been routinely bored out of my mind, isolated and lonely at work, which was causing me a great deal of distress, but things are changing. I need to get out of the habit of feeling anxious about the working day, because it's not going to be as awful as it has been in the past couple of months.

It's a shame I'm run down and in danger of hitting the wall, but if I can just muddle through the next few weeks then I should establish a healthy working pattern - things will become sustainable; tolerable.

There have been moments during the last three days that have reminded me of what I've been so desperate to get away from. I've thought that I'm broken and I can never work again. I've thought about getting up and walking out. I've thought about quitting and never going back to work. I think it's just going to take time to re-adjust from a job where there was nothing for me to do, and no way of filling the time that I could cope with, to a new paradigm where I at least have people to talk to. The last job was unbearably toxic to my mental health. This job is gonna be alright probably, but it'll be a little while before I'm busy and into the routine - there are going to be moments where I feel a little bored and isolated, but things will get better because I'm part of a team of people I can chat to.

I'm so reluctant to speak optimistically because I'm scared that I'm going to hit the wall. I feel like I have so little in reserve. I feel like I'm running on an empty fuel tank. On the other hand, I'm getting on with it - I'm managing to take things one day at a time.

Time is the healer. That's what I keep telling myself - if I can just keep creeping along one day at a time, then time will do its work. I just need to keep getting through one day at a time and then easier times will arrive, provided I don't hit the wall and give up.

Tags: #career #suicide #depression

This is a story about being two faced...

I can't stop thinking what an ungrateful shit I am. I can't stop thinking that I'm a horrible person. I can't stop thinking that I'm not nice and I don't deserve the care and assistance I've received; the love and support. I feel guilty about feeling the way I do... unable to fully appreciate how lucky I am. I should be counting my blessings, but I'm not, which means I must be the most awful person who ever existed in the entire history of everything ever.

Who am I to complain about anything? Who am I to look a gift horse in the mouth? Who am I to say I'm struggling? Who am I to be anything at all, other than the grovelling piece of dirt that I am; a worthless piece of shit; a beggar.

I must've been like this all along. I must've been hiding my true identity. I must be an ungrateful little turd; a despicable person. I must be unlikeable. I must be vile. I must be evil.

Instead of thanking my lucky stars I'm struggling with feelings that regularly prompt suicidal thoughts. Who the hell am I to have suicidal thoughts? I've landed on my feet, haven't I? I'm living in the lap of luxury, aren't I?

Let's not discuss this any more. Let's just agree that I'm the most hideously horrible piece of shit who ever disgraced the human race and leave it at that, shall we? Alright, I accept it... I admit it... I'm a worthless, abominable, contemptible, disgusting excuse for a man. I'm the shittest of the shit.

What an ungrateful fuck I am. What an ungrateful fucking fuck.

Tags: #suicide

This is a story about a sick man...

I didn't drink last night or tonight. I've stopped taking sleeping pills. I've stopped taking anxiety medication. I've stopped taking tranquillisers. I've stopped taking sedatives. I don't take antidepressants. I feel very unwell.

I woke up and I thought about getting some rope and going to find a tree to hang myself from. I've not really thought about hanging much, but it's been on my mind. I think about a last minute change of heart, where I might try to take the weight off the noose, but it would be futile - I would try and I would fail. I think about the uncomfortable final couple of minutes, where I'd be panicking as the hypercapnic alarm response would make me thrash around, trying to get air into my lungs. Hanging would be a brutal way to die, because I imagine that I'd be conscious for quite a lot of it, then I'd lose control of my bowels and some poor sod would find me strung up with soiled underwear. Somebody would have to cut down my lifeless body. Anyway, that seemed like one of the options this morning.

This should be a happy period of my life. I'm not homeless, I have friends, a girlfriend, money and a car. I'm not a drug addict. I'm highly employable. I have my physical health, mostly. I've got a local job which is very well paid.

What's going on? Why am I so depressed?

I'm trapped. I can't go backwards. I can't stay still. I can't go forwards. I need to keep moving forwards, but I've run out of rope; I'm at my wits end.

I should have taken some time off in-between the last job and the new one, but that's not the way things worked out. Make hay while the sun shines, they say. Don't look a gift horse in the mouth, they say. Somebody opened a briefcase of money, tempting me with it, and it seemed like a good idea at the time. It is a good idea. It's a really good idea to have a really well paid job that's a short distance away from where you live. The problem is, I've got nothing left to give.

I can't fail. I can't falter. I have to succeed. I can't go back. I can't stand still.

I'm so desperate to feel better, but I know that the answer doesn't lie in pills. I know that to take antidepressants would send me manic. I know that pills aren't the answer. I'd love to feel a bit better though. My bank balance would love me to feel a bit better. It'd be nice if I didn't keep writing things that worry and upset my friends and girlfriend. Such is life. These are the cards I've been dealt.

What's important to me? It seems like it's all about work and money, but that's a good place to start. Without work and money there can be no future. Without a future there's nothing to hope for - I might as well just give up. This is the strange situation, where work is making me unwell, but without work I'll get unwell because I'll get into financial difficulties and I'll have nothing to look forward to except bankruptcy.

Just a little bit longer... if I can just work for a little bit longer...

How much money did I lose in January and February to ill health? Was it £10,000? What does it matter? I worked as hard as I could.

I've managed to buy a car. I've managed to get a local job. I've got a girlfriend. I've got some money in the bank. These are major milestones; major achievements. Things are looking up in my life.

I need to impress some new people; prove myself. I've got a new routine to get into. I've got a load of new stuff to learn, and not the fun kind of learning - this is stuff I'm expected to know already. I've got to give a good first impression - I can't turn up to work hours late every day; I can't let on that I'm not very well.

I'm sick but I can't afford to be. I'm sick but there's too much at stake. I'm sick but I don't want to lose the amazing opportunity that's fallen in my lap. I'm sick but my life looks perfect in a lot of ways - why am I sick?

I don't want to accept that I'm sick but the anxiety and depression are unbearable. It's enough to drive me to drink, drugs and/or suicide. I want to run away from the source of stress. I want to hide under the duvet for a couple of months. I need to recover but I can't - there's too much work to do. I need time off but I can't afford to lose everything.

I'm the epitome of functional. I'm getting up and doing the things I need to do, even though it's destroying me. Somehow I keep putting one foot in front of the other. Somehow the things that need to happen keep happening. I'm keeping the plates spinning even though I'm sick. At times, I'm quite happy and contented. At times I'm a picture of good health and carefree joy.

I've worked hard - even if you don't think I have - to give myself some easier times. I've put up with horrible situations because I knew they'd pay off in the end. There has to be some reward, otherwise it wouldn't have been worth the stress and aggravation at all. It would be a lie to say that my life is purely miserable. Misery kind of stalks me though - I know it lurks just around the corner at all times.

"Cheer up... it might never happen!" somebody might say, but I really wish it would happen, because I can't stand the constant anxiety. I can't stand the fact that it is happening, and I know exactly how long it's going to keep on happening for because it's not very difficult to work out such things. I know exactly what to expect. I know exactly the way things are going to go. I know exactly what has to be done. I know exactly how awful it's going to be.

My mood would be a lot better if I could abandon all responsibilities and follow my mood. I know that time passes incredibly slowly when I'm having to kill time and suffer horrible periods with nothing to do at work. I know that it's incredibly toxic to my mental health to be solving the same problems I've done a million times before, but with a load of constraints that artificially limit me from being able to work and occupy myself - to keep myself busy. I know that isolation - working alone - is really unbearable. The last place on earth I should be right now is twiddling my thumbs, bored but chained to a desk with nothing to do and nobody to talk to.

I'm going through a difficult transitionary period. I should have taken some time off. I'm emotionally exhausted. I'm trying to switch mindset, from the isolation of the last job to the possibilities of a new opportunity. I know that I need to give it a few days, or a couple of weeks, to get settled.

Everything's so stressful and unsettled. I've got a new commute to get used to. Somehow, I've got even less of a home than I did when I was living in AirBnBs. I can't get changed. I can't have a shower. I can't take a shit. I can't make myself something to eat. How did I end up like this, with a stressful job and no place to call my own... no bedroom; no privacy. It sounds ungrateful, but it's just a description of my current situation, at times. It could be worse, perhaps - I could be homeless; destitute. I could be additionally isolated and lonely, living alone. It could be worse... it could be worse... it could be worse. There is gratitude, but there is also a heap of stress and anxiety that's beyond what I can cope with. I am grateful, but I'm also struggling.

What do I want? Do I want everything to be perfect right now? Do I want easy solutions, like swallowing pills? Do I think somebody should gift me everything I need, all wrapped up with a bow? Do I expect somebody to just give me the keys to a place of my own and wave a magic wand to move all my stuff? What about friends? Should I just snap my fingers whenever I need them, and snap them again when I don't want them around?

I don't know about any of this stuff. All I know is that I woke up and I thought about finding some rope and a tree to hang myself. I thought about walking out of the perfect opportunity that's fallen in my lap. I thought about letting everything go to hell in a handcart, because I've reached the end of my tether. I don't know why I think this stuff. Maybe I'm a bad person. Maybe I'm an ungrateful little shit. Maybe I should just fuck off and die.

I don't know what I'm going to do. I'm going to have another alcohol and sleeping-pill free night and hope that these awful feelings subside. I'm going to hope for a better day tomorrow. I'm going to grab my black holdall and take the show on the road.

I'm sick, but do I have to be? I think I know where the problems are. I think I know the solutions. I know that nothing's going to be perfect. I know that life is full of compromises. All I can think to do is to keep trying to set things up so that the very least number of things are causing me distress. I keep reducing the number of things that are unpleasant and broken, in the hope that at some point things start becoming a bit easier, because at the moment there are too many times when life's unbearable.

Maybe I need to quit drinking. Maybe I need a drink. I don't know. Too much change and too much that's unsettling. I've lived out of a suitcase for far too long.

Yes, underlying mental health problems are the obvious thing to point to, but what's the solution? Of course the little bit of me that's got some survival instinct left thinks that being medicated up to the eyeballs, living in a council house, supported living or institution is preferable to death. Is being alive without dignity or hope preferable to this life that's a fate worse than death? Isn't it all the same anyway? If the rewards aren't there and the suffering is unbearable, why bother?

I managed half a day in my new local job, and I felt sick, sick, sick.

Maybe tomorrow will be better. If it's not, I don't know if I can carry on.

Tags: #suicide #career