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I write every day about living with bipolar disorder, also known as manic depression. I've written and published more than 1.3 million words

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nick@manicgrant.com

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My Only Friend

17 min read

This is a story about destructive relationships...

Ritzy

I stood up my most respected and one of my most sorely missed friends for the third time yesterday.

I was supposed to see him and his family just before Xmas, then we were going to have Tea at the Ritz, then we were going to travel to Heathrow, catch up on the train and in in the ample time before his flight.

WHAT'S GOING ON?

Well, I've never not had a girlfriend. I'm too addicted to sex. After the most almighty row at my ex-wife's brother's wedding, we took a break from each other for a few days. While she discussed my faults and possible solutions with her parents, I found a way out of one destructive relationship and into another.

I have written before about our unhealthy co-dependency on sex, and sex on drugs. "NRG-3" had no ingredients listed, but it was the last untried chemical on a legal high & research chemical website where each weekend, my ex and I would fuck on a different drug.

I would spend a bunch of spare time at Cambridge, reading about research chemicals, and then I would order one, ready for when I next saw my ex. I saw us like Alexander and Ann Shulgin, and had read their candid co-biographies about synthesising about 3,500 psychoactive drugs, and testing them all on themselves. The ones that seemed safe and interesting, as an aphrodisiac, Alexander took with Ann and they compared notes in their famous books PIHKAL and TIHKAL, which I read when I was 17/18 years old.

Only "NRG-3" was going in the bin. I did some snooping and found that "NRG-x" was the name for the old stock of unsold 'legal' highs that weren't legal anymore. Most people speculated that it was Methylenedioxypyrovalerone, which Crystal Meth and Crack users were switching to because it was 1/1,000th of the price per dose. Except MDPV had terrible extrapyramidal side effects in people not regularly abusing stimulants: panic attacks, palpitations, tachycardia, hyperthermia and said to be more addictive than the illegal drugs.

John McAfee, the famous billionaire software engineer became addicted to MDPV and started posting videos of himself pointing a loaded gun at his head on YouTube. The more I read, the more convinced I was that I needed to add the pyrovalerones to my 'never try' list (heroin, crack, crystal meth, PCP).

Only, in a suicidal state after the aforementioned temporary separation from my ex-wife, I thought "fuck it, what harm can 15mg do?" 15 milligrams is 10 to 20% of the size of a dose of 'most' stimulants. The line of white powder is more of a short, thin, hyphen. Your eyes can't believe that 15mg is so tiny.

My affair started immediately. I loved this drug. I loved the effects of this drug more than the pleasure I derived from my destructive relationship with my ex-wife. I had a mistress. I was having an affair. I was also free from the fear of losing my co-dependee.

I took 800mg over 4 days when I had intended to only take 15mg, for the duration of it's effects, which could be between 3 and 24 hours. It's not a stable and predictable compound. My behaviour had always been stable and predictable: I would take a single accurately measured dose, orally, and I had never ever broken my rule.

I had tried maybe 50 drugs up to this point, so I wasn't naïve, but I found myself saying and doing things I knew were addict clichés. "I'll just have a little bit more", "that looks underweight/small, I'll just increase the dose slightly", "I'm going to have one last dose then I'm going to stop", "OK, this really is the last one".

I didn't eat, I didn't sleep until the 3rd night. When I woke up I was having a terrible panic attack. Time inched by. My pulse and blood pressure were maxed. I was convinced I was going to die. I wasn't naïve though. I downloaded a computer game called Samorst, and played that for 12 hours. I felt a bit better.

This happened a few weeks after Springboard ended. I knew I had to pitch in London a month after demo day. I remember almost turning back home as I was almost on the train to London, because the thought of leaving my drugs for a few hours was scary. Way scarier than giving a pitch while high and hoping nobody from Springboard noticed I was high, sleep deprived and I had lost weight.

Everyone said that my London pitch was better than my Cambridge one (practice? home town?  drug-induced confidence? Smaller audience?).

Maybe I just didn't care so much. Jason Trost of Smarkets spotted the founder problem I had right away. I picked a startup that would be cashflow-positive, I could code in on my own in no time, and we already had a customer (5 or 6 household names by the time we started Springboard). The problem was this: I'd solved the problem in my head, written it: boring work only now, and I had no founder passion except pride in our startup.

David Hazell should have been the CEO from day one, and it took him well out of his ColdFusion comfort zone, but he can code Java and Objective-C as well as running a well administered business.

So how do you cure an MDPV addiction? Simple. Stop taking it. My ex took it as personal that I got addicted and she thought I wouldn't quit out of stubbornness  and I just needed shouting at and abusing.

I had a 'man cave' (office/lounge/bedroom) built in the summerhouse I built, but she would still walk down the garden path to shout at me there.

Man Cave

As if this wasn't enough, my parents were ordered to come and take me away. Things didn't get off to a flying start when my ex lets my Dad in and he's been primed to start shouting "you're a junkie" too, the moment he got in my front door. I was in the middle of an email about admission to a specialist drug clinic in London, and I should have told the hypocritical c**t to get the fuck out of my house that I paid for, back to his house which was bankrolled by my mum, and the money that came from the profit of the little cottage that my granny bought her.

My parents then insisted that we get some fresh air (it was January and I was not in a good state). Even though I wore dark glassess and a coat with a big collar, it was still mentioned at work that somebody had seen me out on the clifftop while I was off work sick.

My GP kindly gave me 5 weeks so I could attend the 28-day detox program at The Priory, where one of the country's best psychiatrists specialising in dual diagnosis (Bipolar & substance abuse) was based. A few white lies were told to protect my professional reputation and my health insurance would pick up the £12,000 bill.

My ex-wife said if I went into private hospital, she would divorce me. My psychiatrists said dual diagnosis mortality rates are very high, they disagreed that it was lack of willpower that had meant I hadn't quit by means of being shouted at, and professional care was needed, even just to see what was going on with my comorbid Bipolar II.

3 and a half weeks is what I lasted in hospital, before it dawned on me that I was going back to the same life. 3 weeks became a kind of benchmark. I could quit for 3 weeks, but never any longer. Ignorant people will say that proves a lack of willpower. Fuck you ignoramus.

When separation and divorce finally started to happen, my friend Will rescued me back to London, where I managed 2 months abstinence before my lazy ex wife insisted I travel 240 miles to get 3 valuations on a house she lived and worked less than a mile from.

I had just founded a new startup, was in advanced discussions about raising money, had built a working prototype, cycled to TechStars London every day, had a beautiful girlfriend and lived with one of my oldest friends and made new local friends as well as reconnecting with old.

Paying the mortgage on an empty property ate my savings, especially when she rejected a cash buyer who wanted to move in 6 weeks. Instead she chose an agent who didn't know the area or have any clients looking in that area, and accepted an offer from a couple in a chain who didn't even have an approved mortgage. They took 6 months.

When my parents refused to help ease the cashflow burden like they had repeatedly promised they would - not wanting stress to cause a relapse - it took me a hell of a lot of effort & distraction to raise money that I would have prepared in advance, if I knew their offer was just hot air.

I relapsed back in Bournemouth, with the idea of turning the house into a homeless shelter or something else to piss my ex off. Rang the family solicitor after all the other laughed at me, because I had trashed a hotel room in a drug-fuelled rage, and I wanted to prepare them before I handed myself in to the police.

Strangely my friend Tim turned up, got me out of there, then my Dad got me back to Oxford. Turns out the family solicitor had phoned my mum and begged them to help their son. I was very keen my dad contact the hotel and let me settle the matter with them directly. He didn't care. He doesn't have my ethics.

I had told Will (most innocent and naïve man ever) to chuck me out if I ever got any mail from Spain or Germany. Luckily I managed to find MDPV in the USA, but it still feels shitty using drugs in your friends house, even if you're trapped on the first floor with your leg in plaster in agony because the docs won't give you anything stronger than Tramadol (in case you abuse it).

Camden Town is not a good place to be a drunk or a drug addict. I would meet with Frank every day for weeks until he got a paid hostel bed. While I was making notes, to tell his story, I unwittingly took down the addresses and contacts of everywhere I had to go to try and get help from Camden.

Eventually Will did chuck me out, because of lies my Dad told him. Will did it very nicely, but my Dad destroyed the relationship we had. I remember lying in hospital, 2 canulas, torn liver, burnt abdomen, failing kidneys, and not only did Will ask for his keys back, he asked if I had made any other copies.

This is what happens when a drug addict hypocrite c**t like my Dad starts 'helping' instead of helping like he originally falsely offered to do with a modest bridging loan.

(as an aside my parents lied to my sister and said they'd lent me 250% More money than they actually did, and that I was 'emotionally blackmailing them' by being in hospital, even though they're not my next of kin anymore and I would never bother telling them if I was in hospital. No, my mum said it's ok because it's only worth making the coroner's if they need somebody to identify my body)

I survived homelessness and further hospital admissions, so I saved my mum that train fare, but Camden Council kept reneging on their promises. I got a one line email from Camden Council Housing, saying I couldn't even get a hostel bed

"On the basis of the information you have provided I am afraid that you do not meet the residence criteria to be considered for our Hostels Pathway Scheme."

What the fuck? Do you only accept people with money and houses and nice parents?

If you ever want to speak to a psychiatrist in hospital here's a little trick. Ask the the receptionist if you can borrow her phone and then dial the switchboard. Say "can I speak to the bleep holder for psychiatric liaison please?" Make sure you don't let on you're a patient until you absolutely have to. Saying "I'm trying to locate a bed in a psych ward or crisis house in London for a voluntary admission" doesn't actually contain any lies.

In this way, I was able to get 2 whole weeks of accommodation out of the council tax I pay Camden Council. I don't feel bad, because I had a massive wound in my leg and my penis was hanging off.

At the end of the two weeks, Camden Council said "here's a number for you to phone [if you haven't been mugged or stabbed, and still have your phone]  in the morning for us to come check on you". I said I wanted to stay in a a derelict tennis court maintenance shed to stay dry. They said, "we need you to stay where [muggers are and people have pissed]".

So I booked myself into a suite at the Royal Camden Golf & Spa Resort (a 14 bed dorm in a hostel) and proceeded to go into drug withdrawal. The think about London hostel dorms is, there's bunks, and there's a bathroom, and then outside there's the capital city of London, but if somebody is going through drug withdrawal in one of the bunks, fuck London, you should stay and watch them cos there's no privacy. It's like "Trainspotting" as a live play with one of the best actors you'll ever meet.

Fuck rehab at £430 a night... a hostel is a great place to get clean, provided you have a Laurence. Laurence could see that this was a dress rehearsal, and opening night would be never hopefully, and ushered a disappointed crowd of rubberneckers off around the sights of London. 

I'd managed to hang onto enough money to put myself through the cheapest rehab in the country, which is in Bournemouth believe it or not. I told my mum to hang on though (could hae been yet more lies anyway) because I needed to finish my round of golf and I had a massage booked for later [as in, hostels are like cheap rehab anyway].

Before long I had a group of friends. Laurence from the mountains. Rory the Lidl vodka stealer. Jody the poet. Definitely not French Jack. Psychic Laura. "I just want a baby" Priscilla. "Quite Old But You Still Would" Marla, Gorgeous Flavie, My later ex (banned) Antonella. DJ Kristos.... and many many more, including Paolo who had previously been acting tourguide, but with about 8 times as many years in the Big Smoke than him, I accidentally stole that role.

The thing about a hostel is, if you want drugs, everybody else wants to share, and you have to be high in public. Also, there's none of this pious "not a drop of alcohol shall pass my lips bollocks", and it's a lot easier to get clean with a beer in your hand than an herbal tea being told by some ex-junkie "drugs are bad mmmkay".

It took me a month to get clean and another month to get a job (and stay clean) and then I stayed clean until I dumped Antonella for being abusive, and then Laura got all mumpy that I didn't move onto her. Jody, who was in Love with Antonella, also was angry with me. My entire group of friends in London (except Rory) fell apart, and then my contract ended.

  • Abusive relationship = multiple relapses
  • No money + massive stress = relapse
  • No job + no friends = relapse
  • Innocent/naïve middle class person + lies about drug addiction = no friend

So I was nursed back to health by the nicest family in Ireland. The O'Riordan's of Killlavullen, Cork [The Rebel County]. I owe them my life.

Clovoulah

The thing about the O'Riordans is that they're the smartest most hard-working and make do people you'll ever meet. Eddie, Laurence's dad's climbed 8,000m peaks and can sail, as well as repair just about anything. Breda, Laurence's mum is just so full of love & care, without all that œdipus complex bollox that my mum needs to deal with. There's sister Maria the nurse who all the boys in Magners drink in to look at and chat to, but they know they'd get the beating of a lifetime if they touched her. Then there's Danielle, with her scholarship, but she's practically already [unofficial] #2 in a company that's about to IPO. She's got Dublin culture but no arrogance.

Anyway, seeing and staying touch, and not falling out with friends is hard. Imagine if all your money just takes you deeper into debt, and keeping your mind quiet is harder than working any job... and it used to say lots of interesting things, but now it just says one: "MDPV"

Just about anything and anything that could have hurt my self esteem has happened. Showing a nurse your penis hanging off is a good one. How's about the police leading you out of a hotel, handcuffed, just wearing boxing shorts ["I'm sure you deserved it, you devil"].

And I keep having to go back to doing what I have done since the age of 17 to stop myself from going bankrupt, but I hate it and it's so easy I can type and have a conversation at the same time. And then when I've got just enough money, I'll walk into the boardroom and I'll tell the board exactly what I think, and I always get fired, but they're too scared I'm going to whistleblow to not give me a reference, so they just quietly sack whoever needs to actually go.

So, I came up with a couple of lists of things I like doing and don't like doing, and I've come up with a bunch of ideas that bring in money, keep me busy, and doing the things I like not the things I don't.

I'm sending it to Jakub, because he's the only man alive who can judge whether I'm talking pie in the sky bollocks or it might be worth a go (maybe with some discussion with his dad).

I have a practical speculative list too, which I might send to Rory, as he's the only man alive who'd come in on me with some mad scheme to stop both of our minds from driving us mad.

Jakub, it just remains to say, I'm so sorry for standing you up, but I was 6 months clean in San Francisco, but I had to ethically walk away from the HSBC corruption and incompetence. Since then, it's been promises, promises and false starts, but I'm waiting for the day when I either die cos I'm dumb enough to figure out how to get high for 14p a day, or smart enough to do something I can be proud of and it was my destiny.

Like Father Like Son

So cute (9 October 2013)

 

P.S. - Sansa (Happy Birthday!), Lydia, Margaret, Nicola, David, Willian, Will, Jess, Cameron... I'm going as fast as I can. It's like trying to get a 10,000kg ball rolling.

 

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Brain Stew

3 min read

This is a story about self destruction...

Macintosh

This little machine has allowed me to rise to a level of mastery of a profession where I could command in excess of £200k (gross) per annum for my skills, walk out of one job and into another, and generally enjoy a period where I didn't have to know my bank balance or save up for anything. This statement is vulgar, I hope people don't think boastful, but it's certainly distasteful.

I now live in an apartment with panoramic views of the Thames. I can see Heron Tower, The Gherkin, Tower 42, The Cheese-grater, The Mobile Phone, Tower Bridge, The Shard, The London Eye and a number of iconic London skyline icons.

This would be sustainable, but since the age of 19 or so, I figured out that it doesn't matter if it's torpedos fired from a submarine, or Credit Default Swaps, traded in the front office of an investment bank... it's all the same fucking 1's and 0's.

Some pudgy, piggy-eyed, adenoidal little pricks have carved themselves out little fiefdoms where they have constructed such impenetrable balls of mud, that no sane programmer would venture in.  They take pleasure in having made themselves key-person dependencies.

I like to think I'm ethical, and it's only because I was being whipped so hard by my bossess to deliver DTCC that I didn't think of the ethical impact of Credit Default Swaps and Collateralised Debt Obligations on the world economy. JPMorgan processed 70% of that toxic waste, and that equates to $1.16qn of money that was circulated, while the real collateralised securities and precious metals were moved into the accounts of those who knew what was really going on.

I wrote the system that confirmed those trades. I saw the data flow through. I saw live production data, and I couldn't believe the notional values that were being traded.

I feel like I could have stopped $1.6m of 'fake' money, for every man woman and child on the planet, from being pumped into an economy that was only ever supposed to last as long as the 'smart' money moved their assets. There just isn't enough precious metal, fiat currency, property and securities to collateralise all the derivatives that have been printed. The paper is worthless.

I can't see how it can be propped up. As it starts to crumble, I'm going to feel more & more responsible.

I feel like ground zero.

I don't want to wake up tomorrow.

 

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Commercial Interests

1 min read

This is a story about the product or service you're plugging...

Buy Buy Buy

I'm an IT contractor. First and foremost, that's where most of my income is likely to ever come from. Lots of people want to weave baskets underwater, or knit organic yoghurt or paint in elephant dung. Good for them. Unless you're Damian Hirst, you probably won't be able to pay the rent.

Please don't be put off my my little forray into the world of publishing. The blog is here to stay, because I can write what I want and I don't give a shit who finds it interesting, or whether it's commercial.

Normal service is being resumed.

I was overdoing it with the writing and wotnot.

Bye.

 

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Overload

3 min read

This is a story about taking on too much...

1st Generation iPhone

I'm trying to sell the rights to one book, while writing another, and a blog, plus keep my eyes peeled for any easy contract work, plus try and find some missing VAT from the last quarter because the bill is eye-wateringly huge, plus get my annual acccounts up to date, which requires resetting my Barclays PIN and then importing a shittonne of data into Freeagent.

I'm also using my Braintree credit card merchant account to cycle my debts and avoid cripling interest payments. Oh, and I have to pay my rent soon, which at least I have the cash for this month. Really need to deal with the bills though.

The path of least resistance would be to go get another IT contract, but I would describe that particular channel as 'shit creek'. At least I feel alive, writing, even if responses thus far have been negative, apart from my whopping 4 sales on Amazon.

I read something written by my friend Julian today. I think it illustrated the gulf between me (blogging for 6 months, written 12,000 words of a book with a target of 60,000) versus him (blogging for years, author of a decent book that's selling well).

It's interesting how my life has been thrown into disarray by the simple act of dropping a phone in a bath. I could use my old one (pictured) but I mainly keep it for posterity. It's 8 years old.

8 years. What have I achieved in 8 years? That's a depressing thought.

I look at all my friends with their happy little families, all cuddled up in bed having story time or sleepy time, and I realised I fucked up somewhere. My flatmate Matt is one of the best friends you could ever ask for. I fell out with John, because his idea of winning is to undermine your opponent. I fell out with my Dad when he lost the use of the English language and the penny never dropped that at some point, respect has to become a 2-way street. Everybody else is just busy with their lives, and I've not kept pace, I lagged behind, chasing black widows and drugs.

What's to be done? There is a mountain of practical matters I can be busying myself with. Apart from my commitment to Matt to meet my share of the rent & bills, my gut feel is just to f**k off with a rucksack on my back. Perhaps to test the water, I should take Marine Girl on on her kind offer of the loan of her camper van. I've been within the M25 for far too long.

London kind of loses its magic when you live in a gated community on an 'island' (The Isle of Dogs).

I've made a right mess of things and it's going to take a lot of work to getting things back to pristine condition, but I can vaguely remember when everrything was shipshape and working like clockwork. Sure, there was boredom, an urge to create ripples in the calm water, but not this... not this churning thrashing shipwreck that threatens to engulf me.

Anyway, melodramatic as always.

See you in hospital.

 

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Everything is Fucked

3 min read

This is a story about a technology catastrophe...

They Start Them Young

I dropped my iPhone in the bath. I will leave it to your imagination as to why I had it in the bath and was not concentrating on holding onto it very well.

I then moved my entire home directory into a directory called asnas.coredump and hid it in another user's directory. To make sure the directory could not be seen or accessed by anybody except the superuser, I changed the permissions to 000.

I then deleted the old account and renamed the new one to be me.

Seemed like a good idea at the time. I'm sure digital forensics would have just looked at the command history and gone straight to the right place, but my brain was very, very tired.

Then my laptop keyboard stopped working. The letter 'a' would often come out as 'p'. Things would be in caps when caps lock was not on. Things wouldn't be in caps when I held down shift.

I then tried to get into Gmail. I've protected my Gmail with a Yubikey One-Time-Password. Only I had now lost the software to read the OTP from the Yubikey. Somebody had changed my Facebook password (worrying... because it's the same as the Gmail one).

With no Gmail, loads of my passwords couldn't be reset.

This is not the worst of it. I found my Yubikey and the software, and got into Gmail. HOWEVER, I have a second Gmail account for business, which I have protected using Google Authenticator, which is a mobile app that runs on my soggy phone.

I need to get to Barclays to reset my PIN which I locked out because of my soggy brain. Without that I can't get into Online Banking to download my statements to upload them into Freeagent and avoid a £150 fine from HMRC for late filing. Also, I have no phone or business email to discuss such things.

My business insurance expired only a short time ago, and so did my AppleCare, so it'd be £2k+ to replace phone & laptop if required. I'm hoping I can just do an out-of-warranty on the phone which is a mere £260 and if the keyboard and the trackpad are still screwy I'll replace them for I'm guessing around the same amount.

Currently, I've lost all my photos, all my documents, all means of communication beyond email and Facebook messenger - WHEN I HAVE MY LAPTOP SWITCHED ON. I've lost the manuscripts to 2 books (one incomplete) and a shittonne of useful code & design work.

Why don't I back up? Well. Supposedly iCloud has all my photos, but it appears to just have the iPhone ones. I normallly do all my docs in Google, but my manuscripts were in Pages (locallly). I don't really have an excuse though. This has f**ked me.

Trying not to cry.

 

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Mud Slinging and Blame

5 min read

This is a story about two against one...

 Doggie

I'm fed up of being ignored and getting no respect from my Dad. This is a twofold problem. Now they don't take drugs anymore, they have  lost the only social bond to many freinds, and they don't know how to make new ones. They also live in a co-dependent abusive bubble, where my Mum has to agree with my Dad 0r else there will be arguing that my Dad always wins, because he puts ego ahead of relationships.

Growing up, I learned that making a reasoned argument, supported by evidence would get me nowhere. My most logical and intelligent statements would be put down with "smart arse" or "know-it-all", which is like an adult blowing a raspberry at a child because they can't think of a reply or they know they're wrong.

I'm writing two books, One on Bipolar Disorder and one on Legal Highs. I only have one literary agent at the moment, so if you know somebody who publishes non-fiction, please get in contact.

If you would like to read the first 12,000 words of my first book, please click this link and request access (I can't make it public, or else I can't sell it): https://drive.google.com/a/grant.gb.com/file/d/0B1Yzdy-TF4Z2WkczX28zVjRJNk0/view?usp=sharing

An advance would be really handy right now, because the thought of going back into a corporate environment again after 20 years of playing the game takes the saying 'deferred gratification' to an extreme level.

I would also like to borrow a vehicle of some sort, or be allowed to pitch my tent on your land. I'd like the option to change my environment. Marine Girl had offered her camper van but I guess she's away on half-term.

I'm going to keep my London base, because it's a gorgeous flat and my flatmate is such a great friend who really understands what I'm going through.

I have plans to keep a modest regular income, and I want a physical project too. I'm currently looking for derelict commercial property in London, that would be converted to house unaccompanied minors as part of Techfugees. If there's one thing I do well, it's the project that everybody else is too busy waiting for permission to do.

If anybody wants to 'buy' something from my company, I'm selling money-back guarantees. It also gives me an income of 4.5%. Also, if anybody wants to buy any 'nearly new' Macbooks etc off me, I'm offering a discount of up to 12.25%, but it'd be helpful if I could keep the whole 24.5%. Same goes for anything else that's VATable. Maybe you should buy that van (please lend it to me for a bit).

Also, I would like to sell some of my services, so I don't give the VAT man NO tax next quarter. Is there anything you have to do regularly on your computer, but the macro is just too hard? Do you want an ecommerce website or a forum or some graphic design work? Is there a data export/import task that takes you ages? See if you can get the purchase approval for the most IT experienced temp you've ever met in your life.

I do lecturing and pulic speaking too: London Business School, Bournemouth Business School and this little place called Cambridge.

If all else fails, I'm good at looking around a business, learning from your best people, and then shouting at everybody until things start going a bit better, if you're spending a lot but it all seems to be disappearing into a black hole. It's time for me to leave, which is normally when people return to their old habits or the management team think their failing project/company is just going to fix itself if everybody keeps the faith.

A leader should inspire confidence, the faith to follow them, but if that's up a dead-end then you're stuffed. Always remember this: leaders are promoted up to the level that they're no longer competent at their job.

So my parents will have a fantasy story about who I've 'become' and what I do with my time, and where my money goes. Why don't you get back in contact with me. I'll be pleased t0 hear fr0m you and I always appreciate advice and feedback. nick@manicgrant.com or @ManicGrant if you do that new-fangled Twitter thing.

If you hear something about me from my Mum or Dad, just say "with respect, you never email him, visit him and he ignores your calls after you only ever used them to guilt-trip him about his sister and niece, or say ignorant judgemental things". I need the family's help, not two ingnoramuses spreading inaccurate gossip about me.

I want my Mum & Dad in my life, but they need to grow up and learn that respect is a two-way-street. I'm still their son though, so if I'm in trouble and you've promised to help, then help, and help 100% not 50%, and certainly don't hinder by phoning all my relatives and telling them not to lend me any money because I became a drug addict devil overnight who complies with every stereotype.

Blame is a fruitless excercise. Just make good on your promises and help where you can, otherwise you inflict consequences which are not the same as blame.

I'm so exhasted, but I'm going to go look for buildings for unaccompnied minors. Guess where they mostly came from?

 Appetite

I always thought that drugs funded terrorism, but I feel so much safer already knowing that terrorism won't be getting any of its funds from pistachios and saffron.

 

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Was it Something I Said?

4 min read

This is a story about feedback...

Akira

Writing this blog has driven me deeper and deeper into the examination of the injustices and irresponsibilities of the past. The people I've targeted are ignorant, delusional and virtually illiterate.

I decided to write something else. A couple of publishers asked me to show them 10-20,000 words of a manuscript I'd written. I didn't have a manuscript, but I knew what I wanted to write.  Memoirs are egotistical, biographies are for people who are narcissists.

I've written a book that explains everything I've learned about the systems and processes, gleaned from the last 4 years: Hospital, Mental Health, Crisis Teams, Police, homelessness, unpleasant wives, parents who give up on their children, sisters who want their brothers to shut the fuck up and stop being melodramatic.

I love my Mum and I miss her, but Dad is such a cowardly domestic abuser. He expects my Mum to be a mind reader, and umpteen times a day he will says something disrespectful, unpleasant, abusive to her. That's domestic abuse.

If you want to know just how much of a coward is, he spent about an hour taking the piss out of me on the phone, so I was pretty annoyed, and I said "let's talk about this face to face, and you can say those things to my face, and let's see what happens". He's 66 years old, so it's not like I was going to fight him, I just wanted him to be brave enough to take the piss out of me to my face.

When I turned up at the house, the back door was locked. Then my Dad appeared. He made no move to open the door. I hadn't travelled for over an hour to be staring at a coward behind a door. "Come on then, let's have it. Open the door and say what you just said to my face" I said. He remained immobile.

I picked up a giant stone urn and hurled it at the window glass. The urn shattered, but the glass was merely scratched. I picked up a smaller piece to throw, and that's when a terrified looking female Police sergeant appeared. She told me to drop the piece of urn, which I immediately did. She told me to put my hands on my head and face away from the door, which I immediately did. I was cuffed and put in the back of one of the 3 Police cars that were in attendance.

It seems that my Dad is such a coward he needs 6 police officers to protect him from having a respectful chat with his own son.

My Dad's a Coward

All in all I think 8 or 9 officers attended. According to the sergeant, they were all very scared when I was roaring with rage for my Dad to face me like a man and have a proper chat with me. She was not expecting me to fully co-operate at all.

My book is not about what a cowardly cunt my dad is. My book is supposed to help people whose lives have not been going that well with mental illness and drug abuse, to see that it's not a downward spiral. With the help of kind, nonjudgemental people, and a belief in yourself. you can make it through some rough patches.

My Dad is a criminal. He has a criminal record (spent) for the possession of drugs. I've been caught with Cocaine, Speed, Benzos, Ecstasy and α-PVP. I have no criminal record.

Draw your own conclusions from what it means that a criminal needs the protection of 9 Police officers, from an IT consultant.

 

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Collective Responsibility

9 min read

This is a story about the choice you didn't make...

It's Too Late

There is an arrogance amongst ageing Westerners that I detest. There is a sense that these people somehow earned their wealth, that they worked for their place in the world, that they made smarter choices, that they avoided bad choices, that they made their own destiny. This delusional belief makes me spit with fury, rage.

I wrote a Facebook post entitled "Dear Baby Boomers" some time ago, and it really raised some heckles, but let's re-examine the whole thing, because it appears that the message really is not penetrating some very thick skulls.

The single most important deciding factor in your entire life happened before you were even born. If you were conceived in the Baby Boom generation, in the UK or USA or some other wealthy western nation, to a reasonably wealthy family (i.e. one of your parents was working, and maybe you even had a mortgage on your house) then you were quite literally born with a silver spoon in your mouth.

Let's put this in context. If you were born a hundred years earlier, if infant mortality didn't kill you, then preventable disease probably would have taken you to an early grave. Did you choose to be born after the discovery of Penicillin and the eradication of Smallpox and Polio? Did you choose to be born after the mass production of fertiliser and pesticides meant that farming yields give the West huge grain surpluses? Did you choose to be born after modern surgical techniques, such as the ligature of blood vessels and blood transfusions with the correct blood type had been developed? Did you choose where in the world you were born? Good job you didn't choose to be born in sub-saharan Africa, right?. Being born in Ethiopia would have been a pretty dumb choice wouldn't it? Good job.

Let's put things further into context for you. As part of the post-war Baby Boom generation, meant that you could expect to have a job, buy a house, get married and start having children, all with a single salary. And there would still be money left over for the flourishing practice of tourism. Yes, with each passing year, airfares as a proportion of your disposable income got less and less expensive, and the destinations got more and more exotic. Your disposable income meant you could save up money and buy a car, outright. You could own your car, and after 25 years, you could own your house. And you probably wouldn't need to be on any kind of property ladder... most Baby Boomers were able to buy family houses as their first home.

But you're grasping, and greedy and arrogant. You wanted more. You wanted an extension. You wanted two cars. You wanted three foreign holidays a year. You wanted premium bonds and high-interest savings accounts and a stock portfolio. You wanted world-class healthcare and education, provided by the state. You wanted the best of everything, and - being frankly honest - you didn't really work for it at all.

I find a 35 hour working week just a laughable concept. The fact that a whole generation were able to commute either by car or aboard uncramped public transport where they would get a seat in order to read their newspaper. A whole generation would work their 7 hours a day, with a whole hour for lunch. They would actually eat lunch and not just stuff a sandwich in their mouth while continuing to hunch over their keyboard. Then everybody would leave, en-masse at 5pm, and return home in the comfort of their car or their usual train carriage, thinking about the meal that their housewife would have prepared for them on their return. What a joke.

The Baby Boom generation is responsible for nuclear arms proliferation, an unmitigated climate catastrophe of global proportions which may condemn billions to their death, and financial profligacy of such wanton excess that the entire capitalist system, if not indeed the entire western civilisation, is teetering on the brink of collapse.

And these are supposed to be be fine minds, are they not, these arrogant fuckers? They got to go to University with full grants and no tuition fees. They got to fuck about studying to their heart's content, with somebody else picking up the bills. Yes, didn't the Baby Boomers choose to have a free University education, at the expense of future generations?

Didn't the Baby Boomers choose to drive around in those big engined cars and take all those foreign holidays, and have lovely warm centrally heated houses with crappy insulation, at the expense of future generations?

Didn't the Baby Boomers choose to grasp and grab the maximum that their greedy little mitts could get their hands on, leaving little in the pension funds for any future generations?

Didn't the Baby Boomers choose to elect politicians, and buy products from companies, that put profits and short term comfort and luxury ahead of any kind of long-term planning? Didn't the Baby Boomers choose to cover themselves in glory and pat themselves on the back, and make premature proclamations about having improved the standard of living? In fact, didn't the Baby Boomers choose to inflate their own standard of living at the expense of future generations? Yes. Yes they did.

Living standards are in decline, and it's not because young people make bad choices. It's not because young people are not smart. It's not because young people don't work hard. It's not because young people are not resourceful. It's not because young people have unreasonable expectations or they're spoilt. There is simply less opportunity, less on offer, more stress, more obstacles, more competition, fewer resources, higher costs, slimmer chances and young people have to work much much much harder than you can even imagine.

When I talk to people about how far they have to travel to get to their jobs, the conditions of public transport... it's atrocious. When a nurse has to get up at 5am, take 3 busses travelling for nearly 2 hours, to then work a 12 hour shift, and then has a journey home that's just as hard as the one they took in the morning, that's an unacceptable drop in the standard of living. When over 50% of their wage goes on rent alone. When they just quite simply don't have any disposable income because all their income goes on rent, council tax, electricity, gas and travel... how THE FLYING FUCK can you criticise them for choosing not to save money for a 'rainy day'.

Yes, you got to put money aside, because you were part of the arrogant smug generation of cunts who had your hand in the till stealing all the money. Because you didn't pay for your University eduction. Because you will be taking far more money out for your pension than you paid in. Because you didn't work very hard, and when you did work, the working conditions were slack as fuck. Yes, I'm angry about this. I'm angry that there are a whole load of sneering ignorant arrogant smug awful awful people who think that the reason why they mostly paid off their mortgage, maybe have some savings, maybe own their car, maybe have some disposable income each month... they think they fucking earned that, through smart choices and hard work, and they didn't.

Here's a smart choice for you: give away your wealth. Give it away as fast as you can. I doubt you'll even be able to give it away fast enough, because you've pissed off every subsequent generation that you stole from. You might sit in your armchair with your crappy rag of a newspaper, watching shitty TV, wallowing in your ignorance, luxuriating on your bed of lies, but there's an entire subcontinent who were economically enslaved to give you your ill-gotten lifestyle, and that wasn't enough for you... you even mortgaged the kids and the grandkids.

So, when you come to try and retire. When you come to try and cash in some of those casino chips you've been hoarding. When you ask the kids and the grandkids to carry you on their back, despite the fact that their life is shit when yours was lovely, do you think they're going to do it?

Given that we're talking about choices being the things that we're responsible for, do you think the millennials are going to choose to be responsible for your profligacy, your arrogance, your ignorance, your myopia? Are they going to pick up your trash and wipe your arse, when you kicked them and beat them up as scapegoats for your own shitty short-term gains and comfort?

Young people are being driven to emigrate, in search of a better standard of living, while at the same time, vast numbers of refugees and migrants are trying to get into the West for a better life. Meanwhile, you still expect to retire on your full pension having barely broken a sweat your whole working life? In your massive house that is far bigger than you could possibly need? Reading books, with your superior intellect from that University education that you never paid for? Overweight and full of obesity-related diseases from all the luxury food that you relentlessly push into that greedy hole in your face, but you just want more savings, more investments, more 000's on the end of your bank balance.

It's you who chooses more. More more more. More for you, less for everybody else. You're part of it. Collective responsibility.

Spend a bit less time talking about people's bad choices and a bit more time thinking about somebody who doesn't even have a choice, because of when and where they were born... which last time I checked, wasn't something you could choose at all.

 

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From Pole to Pole

10 min read

This is a story about living with a mood disorder...

Sick Note

Type II Bipolar Disorder took a long time to diagnose, despite a fairly obvious pattern of moods that can be easily traced back to adolescence. Of course, we all have mood fluctuations, but it's the extremity of those moods that qualifies something as a disorder.

I would say that hypomania was the more obvious one of of my pathological moods. Being able to concentrate and work with great intensity, with little sleep & food and a refusal to be diverted from my task, an irritability for distractions, hypersexuality, spending loads of money, risk-taking. Talking seems too slow to express your thoughts... the speed that you're thinking is too fast to explain to anybody else, to put into words. You're just a blur of activity.

It felt like driving with the hand-brake engaged for a lot of my life. I was always waiting for the next slim window of opportunity to work on something that I loved. Whether that was the Design & Technology at school, where there was never enough time to finish what I was working on before the end-of-class bell, or the lego model I was making, before it was mealtime and playtime was over.

Of course, we all have to work within a timetable, and we all have to eat & sleep, but these things always made me feel like I had to rush at everything I did as fast as I possibly could, in the hope that one day, I would complete one of my projects. I also grew incredibly frustrated with the limitations of timetables, mealtimes, bedtimes.

Switching to the world of work, there wasn't actually very much to do. Most people did very little. I ended up searching around for extra things to do.

Spaghetti

The computer network at my first full time job ran like an absolute dog. That was because AppleTalk traffic from the office Macs and their printers was polluting the Ethernet traffic from the Sun SparcStations. I managed to talk my friend Lucas into helping me to rewire all the cables one evening.

OCD Cable

I wish I could show you the actual images, but we weren't even supposed to be in the server room. This was a Ministry of Defence prime defence contractor with a high level of security clearance. The two junior programmers aren't supposed to go and fix all the networking problems in the office without any authorisation.

The next morning, everybody was commenting how amazingly well the network was running. Lucas & I obviously couldn't claim any credit, because we had acted without authority, but nobody was going to do a witch-hunt when everybody was so pleased that the most major problem affecting everybody in the office had been solved overnight.

That's pretty much how a person with Bipolar Disorder hides out in a corporation. You bumble along, bored, depressed, coming in late, demotivated... and then you suddenly pull something out of the bag that nobody else would risk their career to do, let alone the lack of sleep and unsociable hours.

Bosses seemed to just accept my erratic working patterns, knowing that when there was something that needed doing with an impossible deadline, that's normally around the time I'd wake up and start hacking something together.

Late Message

It all kind of hung together until I started at a new company in 2008 and the project they were asking me to do was so huge, I didn't know where to begin. I was just entering a depression, which was bad timing. There was also a cultural problem, where their in-house IT staff built everything using Microsoft Excel, and any 'proper' software was built by Oracle consultants or bought off the shelf... but nobody liked those big expensive systems.

My depression got so bad I couldn't even get out of bed or stop crying randomly. I knew I wasn't going to bounce back quickly from that one. After a couple of months I quit that job and started making iPhone games in my back garden. 18 hours a day, 7 days a week. I couldn't go fast enough.

And so began a completely unstructured phase of my life. I would take on a project or interest, completely immerse myself in it for as many hours as I could stay awake, and stay obsessed with that single task until I burnt out. Then I would be depressed, and with no reason to even drag myself out of bed and go and be miserable at work, I would just be depressed all day in bed. I stopped answering my phone. I stopped answering the door. I never opened the curtains.

Being self-employed after 11 or so years of 9 to 5, Monday to Friday structure and routine, is kind of a red rag to a bull, if you have a tendency towards mood instability.

I relished those periods of hypomania. I wrote a series of iPhone games. I built a wooden summer house. I read a huge pile of books on Theoretical Physics and had lengthy email conversations with professors around the world, I wrote a mobile eLearning system and launched it at Learning Technologies conference, I decided that I wanted to be a startup founder and applied for TechStars, I learnt all about Bitcoin, bought Bitcoin miners and started mining in my summer house, I traded Bitcoin for profit, I wrote my own virtual CPU so I could attack algorithms like SHA-256, I started investigating security loopholes in things like internationalised domain names and the Google and Facebook developer platforms.

It's not long before you stray into legal grey areas though, so a lot of my projects have been shelved and I've had to go on raiding missions back to the corporate world, to stay afloat financially. These are normally timed with my hypomania, so a company gets 3 months of incredible productivity, and then a month or two of me being depressed, and then we normally go our separate ways.

My depressions have gotten worse and worse. They seem to last longer, and I've actually started to harm myself more & more. It's strange, when you emerge from a depression and enter a period of hypomania though... you can't remember just how dark those previous days were. There's no rational voice that says "hey! slow down, or else you're going to crash again!". Instead, the voice says "better go as quick as you can, because we know a crash is coming again soon".

Down the Road

So how do we know that depression is the pathological mood at the other pole from my hypomania? Well, I sleep. A lot. Sometimes 16 hours a day. When I'm awake I have very low energy, low motivation. I have no interest in things I'd normally find enjoyable. I don't want to see or speak to anybody. I generally think that everything is pointless, broken, useless, hopeless. Lots of negative memories keep coming into my head, and make me think "I can't believe I said/did that" with extreme regret, embarrassment, shame. I think the world would be better off without me. I start to do pros & cons of living lists, either in my head or written down. I start to think of ways to kill myself, and what affairs I would need to set in order before I committed suicide. This goes on for weeks, months.

I've written before about trying mood stabilisers and antidepressants. The side effects just aren't compatible with good quality of life. You might think that risk to life outweighs quality of life, but it doesn't, especially when you have the waves of hypomania to surf, before crashing onto the rocks of depression.

My body and my mind seems to have decided to adapt itself to this world, to this society, to this environment. We applaud the kid who busts their balls to study for their exams, and can then collapse in a heap during the school holidays. We applaud the employee who pulls the all-nighters and comes in at weekends when work is behind schedule. We applaud the 'overnight success' stories, when an impressive project is unveiled, seemingly created out of thin air, as if by magic. There is no magic. It's just an unsustainable burst of energy, focus, determination, single-mindedness and a touch of madness.

Hospital Note

I'd like to go back to the routine I once had, pre-2009. Only I don't seem to be able to retrace my steps, yet. I know the formula that used to work, and a very dear and trusted friend urges me to take a permanent job, and he's probably right to some extent. However, if it all goes horribly wrong again, I would have earned a fraction of what I would have done in a contract.

I'm hoping I can find my little niché. Somewhere I can deliver more value than keeping a seat warm from Monday to Friday. Somewhere where the bosses are more interested in results than headcount in their empire. Pretentious? Moi?

I don't really care whether you think I should cheer the fuck up or calm the fuck down... my moods seem pretty intent on doing whatever they want to do. I've been fully aware of the calamitous consequences of not keeping my mouth shut at the right time, or not getting out of bed and doing some urgent crap. It doesn't really feel like I'm choosing even if it does look like a choice to you, as an outside observer.

This looks like a load of angst-filled teenaged immature self-centred selfish drivel. It probably is. I call it my life.

I'm probably more self-aware than you give me credit for. If you're thinking "oh my God, can you even hear what you're saying? Can you even hear yourself?" the answer is yes, yes I can. I spend a lot of time cringing and wishing things weren't so, and indeed wondering why I'm like a moth to a flame so often. I can see the train wrecks before they happen. I've plotted my mood and activity data, and the patterns are as clear as day. So what?

I'm sure there are days when you'd really like to be a bird, just soaring on the air currents above the ground, looking down on people & buildings. It doesn't matter how badly you want to be a bird. It doesn't matter how rational it seems, to become a bird and just fly right over that traffic jam that's getting in your way, it's not actually possible. That's a bit like those days when I would really like to feel normal. I can want it, but it's not actually possible. Anybody who tells you that you can stop worrying or be happy just by choosing is full of shit. You have my permission to punch them in their smug mouth.

So, I'd say my experiment with abstinence was a failed one. We need a little alcohol to calm our nerves. We need a little caffeine to perk us up. We know when we need it, and most of us know our limits. We're pretty adept creatures at tweaking our own moods. We probably need a pet for a bit of soothing oxytocin. We probably need a girl/boyfriend for a bit of serotonin and a squirt of dopamine. Other than that, we just need something to keep our minds occupied as a distraction from the inevitability of death and decay. Not God though. God is for crazy people.

Anyway, that's my two cents, on my two poles: Type II Bi-polar Disorder.

 

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Is It Art?

4 min read

This is a story about having to go back to work...

An Art

In my desperation to physically express my anguish, I smeared my own blood all over a canvas, from a deep gash in my wrist. The critics were not impressed.

Now I don't do much of anything. I'm just kind of hoping the world will go away. It'd be nice if some sort of Y2K virus wiped out all the computer systems, and everybody was unchained from their keyboards, wandered outside into the daylight, rubbing their strained eyes and blinking at the brightness of the sky, and started to talk to each other about more than office chit-chat.

I remember on 9/11 we all kinda remembered that it's OK to talk to strangers. That when shit is going down, you'd better make the best job you can of things with those around you. I remember that the most emotionally affected people were those who were furthest away from their kids. Why do we have to commute miles away from our kids, and be 'busy' for 40+ hours a week?

'Busy' eh? Well, if you can directly point at the impact you have on somebody's life, maybe you are busy. When I was an electrician, I could flick a switch at the end of a job, and they would have lights, electric showers, ovens, hobs, extractor fans, under-floor heating, sockets that they could plug electrical appliances into, storage heaters, immersion heaters, electric towel rails, dishwashers, somewhere to plug the washing machine and the fridge into, power to the garage, power to the shed, power to the hot tub, power to the swimming pool, lights in the garden, lights to illuminate the driveway. Yeah, I was busy.

Probably about the 'busiest' I've ever felt as a programmer was when 500,000 people downloaded one of my games. It only took me a day to develop though, and it didn't really do much, so I don't feel very proud. I wrote some utility to help field engineers set up the software on a load of busses. That was a bit better, and every time I see that model of bus ticket machine, I know that my software probably configured it... but it still feels a long way from 'useful'.

There's a real disjoint between programmers and users, especially as we're now trying to build companies with millions, if not billions of users (Facebook has 1.16bn monthly users). Personally, I was happier when I was teaching pensioners how to use Microsoft Word, back when I was a teenager.

Workflow

It's my own fault to some extent. I draw out the workflow of a company, and wherever I see a stick man (a person) I devise some way to get rid of them, to automate their job. Human workflow computer systems are a pain in the arse. You need pretty user interfaces, and you have to train people how to use the systems. As a software engineer, you want data in, data out.

I've even taken to modelling customers in the most brutal state-transition diagram imaginable.

Market Until Death

What that diagram basically says is "keep marketing our products to a person until they're dead".

Most software engineers don't build in the 'dead' end-state of their customer, and their software handles dead customers very inelegantly. My designs have baked death in from the very first whiteboard sketches.

I went to work for a company that was almost entirely run by stick men. They were very busy.

Stick Man Hell

I wasn't too enamoured with the task of wrestling control away from the busy people who were, to all intents and purposes, making a reasonable job of running a UK company with stores in every major town. The problem was that they wanted to expand into Europe. The stick man system didn't scale.

So, I'm confused. I like directly helping people with their software woes. I even like building large complicated high volume data processing systems. I just don't like making software so the stick men can keep 'busy' doing their stick man tasks. Building a user interface so that a human can mis-type a figure, or press a button in error... that's like hell to me.

I used to draw Heath Robinson type contraptions as a kid. I might do one today or tomorrow. It's got to be a damn sight better use of brain power than the garbage-in-garbage-out systems that companies like paying me to design and build.

Jaded.

 

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