This is a story about the right to be forgotten...

If you're transgender, you might want all records expunged which could link you to the gender you had previously identified as. Similarly, if you're recovering from an illness or being otherwise rehabilitated, you don't really want the whole world to know you were sick. We have specific laws which stop people from revealing a person's old name or other identity details, after they have changed gender. We have specific laws which allow criminals to be fully rehabilitated after their convictions are 'spent' - nobody is allowed to know that they were in prison after a certain number of years have elapsed since they "served their time". Our medical histories are private and confidential, and to reveal details of somebody's medical records would be a criminal act.

We work very hard to ensure that people's entire future isn't jeopardised and prejudiced by things that happened in the past. We have laws that specifically forbid discrimination and other laws which prevent questions being asked; e.g. requests for information which would be an invasion of privacy and would likely be used against a person in a discriminatory manner.

Things get a bit harder when we start to talk about things that we ourselves have somehow made public. If you decided to put your full name, date of birth, place of birth, where you work and what you ate for breakfast onto Facebook or Twitter, should you suffer the consequences for your naïvety when sharing such things on the internet?

Sometimes the internet doesn't forget.

Google has quietly dropped access to its caches - you used to be able to see copies of a webpage that Google had stored, so you could see things that had been deleted or changed - you can't do that anymore.

In theory, if you put something up on the internet which you later regretted, removing it should eventually mean that it's digitally deleted and therefore it's as if it never existed - it's not like a newspaper or a book, where ink and paper were combined to create a permanent physical record. If some of the 1s and 0s of binary data get changed on the internet, it's virtually impossible to prove that any data has been deleted or amended at all. I could forge a copy of any webpage I wanted, saying whatever I wanted it to say - how is it possible to prove that a copy of a webpage is a bona fide snapshot of what it looked like at a certain point in time? It's impossible.

There are parts of the internet that have been copied so many times onto so many different computers that the archives will probably never be lost. "Blockchain" is a buzzword that gets thrown around a lot at the moment, which is just another word for a load of data which is held on loads of computers, all connected together on the internet. This is what we understand to be an "immutable" record of how a piece of data looked at a certain point in time, because there's consensus amongst multiple sources, such that it's highly likely that a person did write something on a certain date, back in the early days of the internet, preserved in the archives... or that a certain transaction took place, preserved in the blockchain. However, the internet is now far too large for there to be any kind of archive of everything, let alone multiple copies which could prove conclusively what a webpage looked like on a certain date.

Thus it's almost but not quite possible to airbrush history on the internet. The internet is somewhat amnesic.

I've tried to avoid deleting anything from my website or editing stuff that I've published, but occasionally I think that discretion is the better part of valour, and I modify or delete things. Often times I regret deleting and modifying things... there always seems to be a consequence for removing information which could hold people accountable... better to hold your ground and simply take a position of truth and honesty, I think.

We have laws which protect people who are honest and truthful. Journalism would not be able to survive the libel lawsuits if we didn't enshrine the right to speak truthfully into law. In the UK we don't have absolute freedom of speech like in the United States, but we do have the right to speak and write provided we speak truthfully and our opinions are the fair and reasonable ones that any person would be likely to share, given the same set of facts.

My strange crusade of the past few years has been to write with candid unflinching honesty, everything about myself, both good and bad. Sometimes however, I've had to write about things that are upsetting me, which has involved writing about other people and sometimes about organisations. It's difficult to know where to draw a line. If I've learned anything in the last few years, it's that 99% of people have completely different feelings about risk and privacy from me. I'm sacrificing my privacy and taking a huge risk, which most people don't want to do, so I need to be careful I don't accidentally co-opt anybody into my personal crusade. It should be noted that I take extreme care not to identify anybody or share anything private which could be linked to any individual.

Thankfully, most people don't give a shit about anybody other than themselves, so I've been able to write pretty much whatever the hell I want and nobody gives a damn.

Tags: #writing #privacy #socialmedia

This is a story about boredom...

As if living alone in a city where I only have 2 friends [who are completely unconnected with my work] wasn't boring enough, I at least had to stumble to the local corner shop to buy the various unhealthy snacks and bottles of wine, which were the main constituents of my diet for the last month. Now, I'm in a very bland hotel room and I imagine that boredom is going to drive me to drink... not that I take much persuasion.

Aspects of normal domestic life, such as cooking, cleaning, doing the washing up, taking the bins out, laundry, watering the plants and other things that would occupy a little of my time midweek, are now going to have to be done at the weekend. Perhaps you're envious of me, having my 3 meals a day cooked for me, and having my bedroom and bathroom cleaned and tidied by somebody else every day. I'd have my shirts ironed by somebody else too, but at £3.90 each it seems a little profligate.

As I write, the air conditioning unit squeals and whirrs to my left, while the traffic noise of the nearby motorway is clearly audible to my right. Whenever you change your sleeping arrangements, it always takes a while to get used to the new noises, bed, pillows, bedding: an unsettling change from the familiarity of home, no matter how much of a seasoned traveller you are.

I'm in the land of the industrial estate; the science park; the new enterprise development area - basically loads of offices and warehouses. I'm in the stomping ground of the sales rep, with the car park full of shiny new company cars and the hotel rooms full of men and women who travel all over the country for a living. There are no shops round here. There is no local life - I decided to book a hotel that was as close as possible to the office, until I've gotten to know the city a little bit better.

There's a pub next door to the hotel, which is presumably where I'm going to eat tonight. There's also a bar in the hotel. It's all a little too tempting to camp out with a book while tipping pint after pint of beer into my greedy face.

Back in the hotel room there's a TV and of course I can watch Netflix etc. I guess it's a comfortable enough existence, but it's going to get pretty boring and monotonous. Also, it's not like I'm going to be socialising and making local friends: everybody here is transient like me; just passing through.

I'm killing time even writing this. Of course I want to go to the pub and look at the menu; choose my food. Of course, I don't really need an excuse to start getting drunk... it'll occupy the time.

I do have a friend in the city who I've known for a long time, but he's always busy doing fit and active things: at the climbing wall or the canoeing centre. His life is filled with purpose, energy and enthusiasm, where all mine seemed to just seep away over the past few years. I used to be obsessed with extreme sports and I was a total adrenalin junkie, but now I seem to be just a sad, lonely, functional alcoholic.

It feels horribly wasteful to spend the best part of the next year simply treading water; concentrating on earning money and otherwise parking my life; being drunk all the time to minimise the amount of time I'm fully conscious. If life had a fast-forward button, I'd gladly press it down and hold it for at least 6 months; I'm wishing my life away.

There's an idiom that springs to mind:

The sun is over the yardarm

I'm trying to figure out what's a respectable time for me to abandon this bland hotel room and go to the pub and get drunk, armed with the excuse that I need to have my evening meal.

The boredom of my life seems to have asserted itself in my writing. I'm ashamed at how boring this blog post is, but I'm going to publish it anyway. I promise I'll write something more interesting tomorrow.

Tags: #career #boredom

This is a story about failure...

How many times have I bounced back from a situation that looked dire? It was getting so repetitive - the cycle of boom & bust - that I decided to start documenting things, properly; I decided to commit to attempting to write every day for a year. If I could write every day for a year, that meant I had the discipline to be a writer; I could at least achieve something.

I didn't set out to write for 3 years when I started. I didn't set out to write a million words. I didn't set out to build a Twitter following, get likes on my Facebook page and crawl up the Google search rankings. I didn't know why I was really writing, except that it was a kind of heartbeat: if I was writing, then it meant I was alive.

I haven't achieved my arbitrary goals yet, but I've had some major setbacks. The biggest setbacks have been self-inflicted, I expect.

The gaps where I haven't written tell their own story. When there have been periods when I haven't been writing every day, it's fair to assume that my life was being decimated, usually at my own hands.

It's not a simple case of self-sabotage, when things don't go well in my life and there are problems which appear - to those who don't look too carefully - to be problems of my own making.

I've lashed out. I've written things which, in a different state of mind, I'd have never written. I've written huge amounts which, with retrospect, is quite regrettable. However, I've always tried not to edit and censor. If I'm feeling a certain way at a certain time, I've continued to write in the same style and with the same unflinching honesty, and I've revealed hidden parts of my character - my personality - that have not been very flattering. Perhaps my character and personality are not always the same. Depending on how tired, hungry, scared, lonely and myriad other things I'm feeling will obviously affect my behaviour, and so my writing will contain periods where those strong feelings are expressing themselves through my writing. I'm an open book, and some of the pages - maybe even whole chapters - are not very nice at all.

We all know that families, far from being nonjudgemental places full of unconditional love, can be a battleground where long-held grudges, anger at perceived injustices, shame, regret, secrets, lies and a toxic mix of everything else that goes on behind closed doors, gets thrashed out in quite a violent way, even if the violence is not physical. You know that the way your mother can just look at you in a certain way and you know what she's thinking: she's judging you, and she's disapproving and you know that you're not the only one who's getting the message loud and clear. Malicious information circulates around the family. You can be the golden child or the black sheep. Your image is not yours to own, and nobody can decimate you like your own family.

Relationships - all relationships - have an element of conflict; adversarial negotiation. Each party is trying to best serve their own interests. Whether it's you trying to get a pay rise out of the boss, or whether it's you trying to seduce a lover, there's conflict as much as there's co-operation.

I've lost all my school-friends so often, because of being moved schools 8 times, that it's carried over into adult life and I've struggled to maintain any friends from city to city, from job to job... there's never any continuity. I'm always starting all over again, from nothing.

But, it's not nothing; I'm not starting from nothing. The internet has allowed me to keep a presence in the lives of those who want to stay in touch. The internet's 'social gathering place' has moved around. Websites have closed. Some groups of us migrated from one place to another. I've retained a little continuity.

Having this website - my own ego-domain if you want to be aggressively insulting about it - does at least mean I live somewhere consistent no matter where the wind has blown me. Consistency is important. That's why it upsets me when I get inconsistent. When I skip days. When there are gaps in my writing. If I'm not writing regularly, people think I'm flakey and unreliable: this ceases to be the best place to find out if I'm alive and well or not.

The reasons for losing whole chunks of my blog and whole blocks of followers are complex, but it really upsets me; it hurts me. The reasons why people drift away are more obvious: when I start lashing out and showing an unpleasant side to my character, or when I become inconsistent, it's only natural that people would be turned off by that; be unwilling to use their precious spare time to keep up with a pretty repetitive and grim story, which is extremely self-absorbed and self-pitying. I can only blame myself and cringe with embarrassment at what I've put people through; those who've stuck with me for any length of time.

When everything else in my life is shifting sands I take comfort in knowing that I've travelled a long way on this writing journey. It's been a useful exercise in terms of staying in contact with people who care, and making new friends. It's been a useful exercise in proving to myself that I can do something which takes time, patience, commitment and dedication to achieve.

When I've tried to use what I've built maliciously, it's always backfired spectacularly. In theory, I have leverage; influence. In practice, I'm simply exposed and vulnerable, and if I'm saying and doing bad things, I'm more exposed than you can possibly imagine; I'm more scrutinised; I'm subject to the wisdom of the crowd, which is kinda dangerous for somebody who's so isolated - I very rarely get to sanity-check what I'm thinking with another soul, before it pours out onto the pages of this website.

Perhaps my perceived setbacks are my comeuppance for the times I've lashed out, which have been far too frequent, especially of late. Every blow I seek to strike seems to glance off my target and land back upon me a hundredfold. Why should I expect anything else, when my whole soul - my whole psyche - is laid bare for all to see? Why wouldn't those who've already done me harm use this repository of my every weakness against me? I've loaded the gun and handed it to my enemies, haven't I? I've provided the weapons; the ammunition.

I don't feel too sorry for myself. I feel like I've brought misfortune on myself, insofar as the setbacks I perceive with where I've wanted to take this writing project.

It still hurts though, to know that I've lost pieces of something that's so valuable to me, even if it only exists "virtually". If you want to hurt me, this is definitely the place to do it.

The challenge for me now is to try to turn things around. Can I redeem myself? Can I make sense of any of this and give it any meaning, beyond an angry bitter rant? Can I leave any kind of legacy other than the ravings of a lunatic?

Tags: #writing #socialmedia

This is a story about not going anywhere...

The question of free will - whether we have it or not - is one that often troubles me. The problem with assuming that we have absolute freedom of choice at all times, is that it does not take reality into consideration. Often times when we see people who have been affected by a natural disaster - or even a man-made one - we might naïvely ask "why don't they just move?". It must seem fairly obvious that a low-lying country like Bangladesh is regularly going to suffer terrible flooding, and in the long run it's going to be underwater due to rising sea levels. Surely people - with their free will - should just do the rational thing and move somewhere better than Bangladesh?

To now talk about not being able to get out of bed because I felt depressed, when I've just been talking about some of the world's poorest people, whose whole country is under threat of being wiped out, is rather vomit-inducing, so I'm going to need to find a segue which doesn't imply that I consider my first-world-problems to be comparable.

Why this obsession with comparison anyway? Why should we compare ourselves to a starving African child but shouldn't we compare ourselves with a professional footballer? Who gets to choose who it's right to compare ourselves to, and who it's wrong to compare ourselves to? Who decides that?

I often think about that one person - the only man or woman on the whole planet - who can genuinely claim in all honesty that their life is worse than anybody else's. It's obvious that one single individual exists at any one time, who by all objective and subjective measures, everyone would agree is the only person in the world who can feel sorry for themselves, because they're the most wretched and unfortunate; they're suffering the most. Nobody can say to that one person "things could be worse" because they really couldn't be. For that one person, none of the oft-quoted platitudes are applicable.

Again, am I inducing vomit, talking about the world's most unfortunate human being - the one who's suffering the most - in the same piece of writing where at some point, presumably, I'm going to segue into talking about myself, which implies that I'm comparing my own suffering with that of the world's current #1 sufferer, who obviously must be suffering unimaginably, given the very great suffering that the bulk of humanity endures.

Let's return to the troubling question of free will. Given free will - absolute freedom of choice at all times - why choose to have children in war-torn and disaster affected countries that live in dire poverty? Why choose to carry on living, when your life is full of misery and suffering? Are these not two sides of the same coin? Who wants to watch their children suffer and die? Are we not certain indeed, that all life eventually leads to pain, suffering and death quite naturally anyway? Who wants to grow old and infirm? Who wants to be sick and senile? This isn't one of my antinatalistic rants, this is a genuine puzzle to me: in a world of free will, who would knowingly inflict this moral suffering onto their offspring, and indeed continue to suffer themselves, when it seems far more logical to just kill yourself - quickly and painlessly - at the first opportunity.

Given absolute freedom of choice, why did you choose your mediocre life, with all its suffering and stress? Why didn't you choose to be the world's most attractive quintillionaire and king/queen of the universe? It seems rather stupid of you to have used your free will to make all the choices that have led you to the point where you're just waiting for you and all the children you've created, to die in suffering and pain.

The fact that my Tuesday didn't happen seems quite irrelevant in the face of the question: "why don't I just kill myself?".

Tags: #suicide

This is a story about a worrying disappearance...

My flat's a bit of a nightmare really. The landlord slides the garage door up and down all day long, and seems to be endlessly sawing up bits of wood, then he stomps up and down the stairs, slamming the door - all of this is within a few feet of me in my lounge. At the back of the house, the bedroom is basically a viewing gallery for perverts - the blinds are about as much use as opera glasses.

I don't want to disturb anybody, but I don't want to be disturbed either - catch 22.

Ventilating the front of the apartment is OK, but to keep the temperature down the best thing to do is keep the curtains closed at the moment. Ventilating the back is impossible, save for setting up a load of seats for prime viewing position into the only one of 2 rooms which most people want privacy in: bedroom & bathroom.

The heat is a real problem, but so is the as-yet undealt with problem of getting some air circulating.

At the moment I'm sleeping on the sofa and spending the days on the sofa with the curtains drawn, which somehow feels like I'm doing something I shouldn't be. It also seems to announce to the world that I'm at home, but perhaps sleeping during the day... I feel I should 'act normal'.

It's driven me a bit crazy to be honest, feeling like I can't be in my bedroom during the day (or at night with privacy) and like I can't have the lounge curtains drawn during the day, or sleep on the sofa at night... it's all behaviour that would raise eyebrows; provoke speculation.

The gap in my writing has been valid cause for concern. I feel so hyper-sensitised to all the noises around me, and I've been struggling not to attach my own negative interpretation of what I hear: "oh it's terrible" I hear somebody say, and "what are we going to do?" and I presume it's something to do with me. If I hear a stamp on the floor from the neighbour above, I presume my attempts to be as quiet as mouse have failed, and I'm annoying them.

The bathroom, with its lack of windows, and equidistance from ever-present landlord and neighbour who I can hear above, has become my place of refuge. It has a door with a lock - nobody can just barge in unannounced. Also, unlimited cold water.

One thing that's very difficult to do though is to sleep on the cold floor tiles of a bathroom, in the pitch black, with only a towel as both blanket and something to lie on. It's disorienting - a sink appears out of nowhere; you reach for the door handle, but realise you're 90 degrees out of alignment; the shape of the floor space doesn't seem well thought out for a person lying on those cold tiles for many hours.

There are 3 legitimate entrances into my apartment, and I sometimes just want to feel like I know what's coming a little bit in advance. Last night, somebody was walking on my windowsills for f'cks sake, which is unnerving, but not as unnerving as having 3 doors that your ever-present landlord might decide to walk through at some unpredictable moment.

Anyway, I had something to eat, and I've not been too bad with the dehydration thing, having now found that the best thing to do is take a cooling shower. I do need to air out the revolting sweatiness though.

How I get back to any semblance of normality seems an impossible task at the moment, but I suppose with time and patience I'll get things sorted. I'd cleared half my TODO list, but now it's bigger than when I started, and I worry about the logistics of the things I can't do myself. Even the logistics of the things I can do myself are complex, given that my whole life is on public display, barring the bathroom.

I'm sorry for severing all contact, but I can't wrap my head around what next and when. There's home life to sort, I need to be rested and ready for my next opportunity and then there's the exhaustion of dealing with all the phone-calls and emails; interviews; requests for documents, forms to be filled in, new office, new team... blah blah blah. I don't even know whether to go for something reasonably close to home, but there's no way I want to be commuting 1hr+ every day. No point thinking about it while things have rather been in crisis at home, and there's enough to be done sorting myself and my apartment.

It'll be just my luck... after all the days and days of waiting for the worst to happen, the sky will fall in and my world will implode just as I've started to take care of myself a bit more. I've stopped letting my days be dominated by either trying to hold my breath and tiptoe around, or move to whichever part of my home feels most secure; least surprises; least peeping Toms. It'll be just my luck that now I'm no longer living with the anticipation of the most awfully intrusive home invasion, today or tomorrow - before I've had time to sort things - the dreaded event(s) will happen.

What a waste of a summer. What a waste of an opportunity to keep moving forwards without losing too much momentum. That's the fragility I've been talking about for so long; that's the bomb going off, after I've been talking about it ticking for a long time. Did I precipitate all this? Is it all my own fault? Try to remember that rebuilding an entire life from the ground up is hard, and without the usual safety nets of local social network and family - let alone simple familiarity with the area - meant that removing a couple of key building blocks brought the whole Jenga tower crashing down, although - in theory - there exist superhuman people who can endlessly move house, move area, make new friends, get new jobs, get a partner, get a hobby, stay fit & healthy and turn up and work their full-time job, week after week, month after month... relentless.

This isn't much of a holiday; in fact quite the opposite, but there we go... I'm still present, at least bodily. I'm not sure I want to live if the next bit of shitty luck - the thing I've been dreading - rips out another one or two of those Jenga blocks.

Wish me luck, that I have an unmolested couple of days and I can start to get on top of things; that the sky doesn't cave in now of all the bloody times it could've done it.

Interestingly, when that sharp knife's been at my throat  - at least 3 or 4 times - ready to be plunged into my jugular vein and carotid arteries the moment my sanctuary was breached, things went quiet and I thought clearly... the madness and the terror ended, and the immediate threat of a life-destroying event disappeared. I took a cooling shower, put on some clean clothes and started to look after myself. It's as though things have to get to that point: if you're not prepared to die, you're gonna have unimaginably awful events happen. It's the Schrödinger paradox, except I'm the cat - in all the universes where the the worst happened, I killed myself.

I'm not optimistic or positive. In fact, I'm anticipating that things are going to be very very very hard for what will feel like an eternity, but for those who've been worrying about me committing suicide, it's perhaps been well over 24 hours since that blade was lined up in position, and I don't feel suicidal now that I'm not quite as trapped and cornered as I was... famous last words. In short: I'm safe at the moment.

I wish I was writing regularly. I wish my writing quality hadn't gone to s**t because of mania, sleep deprivation and general malnourishment. I wish... I wish... I wish. But, there was an inevitability: cut enough of those slender threads and I'll fall further than most would; further than you'd expect, because you take for granted the social fabric you're woven into... it's almost tempting to abandon the attempt to return to wealthy middle-class life, because at least when I was homeless I was part of a community. How ironic, to immediately want to go back to those homeless days when a couple of bits of my 'respectable life' were lost.

I'll try and write again, and write less. Little and often.

Anyway, still here.

Tags: #homeless #apartment #landlord #paranoia #privacy #mania #suicide

This is a story about bullies and abusers...

I only have a couple of months left to go and I'll have hopefully achieved my ambition of writing a million words in 3 years - the world's longest suicide note - and the most comprehensive, candid and unflinching glimpse inside the mind of a dead man walking.

"We didn't know" and "he seemed fine" and "what could we have done differently?" are the kinds of things that haunt the people after somebody has committed suicide.

Well, there are no excuses here - I've made my very best attempt to write on a daily basis, all the things - most of which are very practical - which have driven me to attempt suicide. Eventually, I will die at my own hands.

To imagine that there's a doctor, psychiatrist or other charlatan out there who's got the f**king cure, means you're more delusional and insane than I am. Take a good look around you - things are getting worse not better; more and more people are feeling depressed; suicide has gotten so bad that it's the number one thing that's gonna kill a man like me, yet there are no pills that work, psychological treatments which are available to anybody but the extremely wealthy or indeed any offer of safe sanctuary for those of us who can't guarantee our own safety... we're a danger to ourselves. Check the data - we are suffering an epidemic of mental health problems. Every piece of objective data you can gather says the same thing: so-called 'medicine' is not making people better, and things are getting worse and worse.

Writing this blog is my therapy. It's the rock I'm clinging onto, shipwrecked in a storm as the rain lashes down and giant waves threaten to drown me. This blog gives me pride in what I've achieved, despite the adversity I've faced. More than anything else, this blog is MY PRECIOUS ARTWORK which is 90% complete, but it's fragile... don't fuck with it.

I was attacked by proxy. A horrible person got a muscly bully to invade my home and force me - with threats and intimidation - to delete quite a lot of blog posts. That coward is using their macho friends, colleagues - whoever - to coerce me to submit to their will. You can beat the living shit out of me if you like, vandalise my car, smash up my stuff, but don't f**k with my motherf**king art. If you're hiding behind your muscly bullies, thinking you can fuck my art up and you're safe because you're protected by your macho 'protectors' then you've underestimated how much it's hurting me... beyond a certain point you'll have hurt me so much that I don't care if your thugs kill me; the treats and intimidation won't matter any more. You're such a coward and you're so horrible for trying to f**k up the one thing that's most precious to me, via your proxies.

Hands off my art. It means so much to me that I'm prepared to suffer whatever the consequences are for standing up to the bullies and those who threaten me; invade my home; intimdate and force me - literally standing over me making threats - to destroy my art.

I'm not sure how many thousands of words were lost when my home was invaded and I was threatened, intimidated and forced by a macho proxy to delete parts of my artwork, but even a single word is too many. I was forced to delete a picture of a sausage, for f**k's sake. Having that level of control over somebody's 3-year project, while thinking you're safely protected and your macho proxies are doing your dirty work... that's despicable. Words don't come easily. 1 million words don't come easily. 3 years on a single project is not easy. If you f**k with it you're hurting me more than you can possibly imagine.

If you think there's a vindictive vengefulness bubbling under the surface here, think about how you'd feel if somebody took a knife to one of your children and left a scar across their face - that's how I feel about this artwork being f**ked with. Every time I look at this blog, I'm reminded that there's a scar... when a thug forced their way into my home and threatened and intimidated me, and wrecked my artwork.

I'm a desperate man with nothing to lose. All I've got is my art - my 3-year project - so the hurt you cause me if you f**k with it is incalculable.

Tags: #relationships #art #writing

This is a story about putting down roots...

It looks like the smartest short-term decision for me right now is to go back to London. Third time lucky, maybe.

London was amazing the first time, so I guess third time lucky is not really accurate.

London was pretty amazing when I went back, but my damn acrimonious divorce and evil ex-wife conspired to disrupt and destroy my chances of re-establishing myself back in the capital. I'd reconnected with lots of old friends, incorporated a company and had started doing business. The last thing I needed was the distraction of the divorce, so I went and sold my house to a cash buyer - I had the sale organised within a few hours, and should have completed with cash in the bank in about 6 weeks.... except my evil ex-wife sabotaged the whole thing and put it back on the market with the worst estate agent she could find, and accepted an offer - for the same amount as I'd already agreed with the cash buyer - from some clueless idiots who were part of some horrible chain.

Said same evil ex-wife then tried to screw me over with the division of the house sale proceeds, which was a more than fair and reasonable 50:50 split. The contracts had been exchanged and the deposit had been paid. I was quite happy to have us both get sued if she wanted to drag things on any longer... she'd already delayed everything by 3 or 4 months. My final signature was needed for completion and if I didn't give it, we'd have breached our contract. So, I didn't give it until I had it in writing that she'd take her 50% and let me get the hell on with my life. She's an idiot, because I'd have gladly paid more if she'd just let me get on with rebuilding my life in London.

So, that changed the complexion of my second jaunt back to the capital completely. Gone was the momentum of my new business. Gone was my new girlfriend. Gone was a holiday I'd been planning on treating myself to. Gone was every bit of optimism and energy, wasted on worrying about cashflow and legal wranglings with one of the most thoroughly unpleasant individuals I've ever had the misfortune of dealing with.

I never quite caught up. You need a lot of money behind you if you're going to get ahead in London. If you haven't got the working capital - the comfortable financial cushion - you'll never be able to handle the challenges of the city AND fret about money.

Out of pride and stubbornness, I tried and failed and tried and failed again. I kept almost but not quite reaching the point where I was financially comfortable, only for the stress and effort of it all to finally scupper me, plus some bad luck too. I lost a contract simply because I refused to kiss the arse of one guy who thought he was indispensable. They terminated my contract, and then the guy who did it got the sack for getting rid of me. Another time, I was just too exhausted from living in a hostel while working on one of the most demanding projects - and indeed important projects - I've ever worked on in my life. I got myself out of the hostel and into my own apartment, but the stress and exhaustion of it made me very unwell. I tried to get myself sacked while I was on holiday in San Francisco, so I could stay for longer, but they didn't take the bait - I got sacked as soon as I walked back into the office, which I knew I would.

I took a shitty contract in a shitty part of Greater London. That was awful, but I did it out of necessity.

Finally, I got a great contract, great team, great project, great company... then my kidneys failed and I was on emergency dialysis on a high dependency ward for weeks. DVT in my leg. Nerve damage. Unbelievable pain.

That was me done for. Broke. Game over. I was lucky to escape bankruptcy.

Now, I've had a little taste of small town provincial life, and it's OK. I liked it when I could drive to work and walk to my girlfriend's house. I liked it when my income was 20 times as much as my rent, and I was living like a king... or at least I'd have been able to if the gravy train had continued to run on it's scheduled timetable.

There's no opportunities here. It's a small place. I was lucky to have a few months when I had it all, but I always knew that when it came to an end, there wouldn't be anything else here for me that's comparable.

No girlfriend. No job.

Gone off the place a bit.

I had a look at what London has to offer and I'll be increasing my already obscene income by 50% if I go back there. Make hay while the sun shines. Get rich quick, or die trying. The number of jobs I'd be a perfect match for was quite staggering... so reassuring to know that I've got the right skills that still command such high remuneration.

There's nothing round here. At least, nothing for somebody who's trying to get ahead. I'm sick of being behind. I'm sick of playing catch-up.

If I go back to London and keep this Welsh seaside town as my primary residence, I can live on expenses - my rent, meals, travel... all that will be reducing my tax bill as well as giving me a lovely lifestyle. No more shitty AirBnBs and pot noodles. I can have my own little central London apartment and eat takeaway every night. I can take black cabs everywhere and even reclaim the expenses of having my suits dry cleaned, shirts laundered and shoes shone. What the hell am I doing, having to cook, clean and do laundry, in this sleepy seaside town where I don't know anybody except for my ex-girlfriend and some of her friends, who all hate me.

I can go on Tinder and there will be gazillions of drop-dead gorgeous highly educated well travelled professional career women, who are pretty up-front about what they want. Tinder in this Welsh seaside town has 15 identical looking Snapchat filter photos of women who look like they've put make up on with a trowel and can't string a sentence together, and then that's it - you've swiped them all left, and there's no more to swipe.

I shouldn't do the place down, because it makes sense if you've got your wife & kids sorted and mortgage paid off, plus a big fat wedge of cash in the bank, but it makes no sense at all for me to be here, single and still struggling to get back to a position of financial security.

So, at some point I'm going to push the button and the calls will come flooding in and the contract negotiations will start, and before I know it I'll be on the train back to London, except I'm not slumming it this time.

When I sign on the dotted line for my third attempt at making things work in London, I'll be going to live in a serviced apartment, and I'll be living there for the duration of the contract. I've got my little seaside retreat - my second home - where I can leave most of my stuff, but I'll also have a permanent base in the capital, where I can leave my suits and shirts and smart shoes and everything else I need midweek.

If I hesitate, I'll just burn through all the cash I've managed to tuck away during the last 6 months of nonstop hard work. If I hesitate, I'll lose all the ground I've gained. If I hesitate, I'll lose momentum. If I hesitate, self-doubt will creep in and I'll dither and dawdle.

I might be sick of moving, but as long as I'm able to keep on sending my invoices every month, and every month my net worth moves rapidly from the negative to the positive, there's a tiny glimmer of light at the end of the tunnel. I might be sick of proving myself over and over and over again, and having the stress of yet more reference checks, security vetting, credit checks and criminal records checks, but in London if one contract doesn't work out, there are literally hundreds of others. If one relationship doesn't work out, the London is literally jam-packed with mind-blowingly beautiful intelligent women who have dedicated themselves to their careers, and are making themselves known to be single via the Tinder app.

I have friends in London. I know my way around. There's a drinking/socialising culture, instead of the "going home to the wife and kids" culture of the provinces. What am I doing here in this place where I suddenly feel so out of place?

In the blink of an eye, I'll be available again - back on the market.

In 2 or 3 weeks, I'll be meeting my new team and learning about my new project; my next opportunity.

It's actually quite exciting. It's a fresh start in a place I already know and love. It's another opportunity to stick two fingers up at my ex-wife for ruining my chance to have a clean break and rebuild my life back in London. It's another roll of the dice - maybe I'll be lucky this time and I'll prove I can make it work. I've certainly tipped the odds massively in my favour.

I'm sick at the moment, of course. My mania must be plain as day to anybody who has any dealings with me. My colleagues kindly and patiently indulge my endless stream of ideas and words, delivered so fast they can't keep up, but it's good timing: things are late and everybody's stressed. To the uneducated eye, it just looks like I care a lot about the end of the project, as opposed to being in a fully-blown manic episode in the middle of an office full of mild-mannered civil servants, who normally move at glacial speed, as is the way of the public sector.

I'm sick, but I haven't pissed anybody off or burnt any bridges yet. I'm sick, but I do remember to shut up and try to act normal once in a while. I'm sick, but I obviously made enough of a good impression that I'm being given the benefit of the doubt.

I'm sick and I'm sick of moving, but move I must. I must move and I must maintain momentum.

Tags: #london #career #divorce #relationships #sex #money #debt #wales #bipolar

This is a story about relationship strategies...

If somebody treats you really badly, break up with them. If somebody is disrespectful about the times in your life when you nearly died, break up with them. If somebody makes character slurs and generally trash talks you, break up with them. If somebody talks shit about you behind your back, break up with them. If somebody treats you like a second-class citizen - like there's something wrong with you - then break up with them.

I really can't recommend it enough.

In fact, sometimes I don't know why I don't do it sooner, when all the warning signs are there. When somebody starts getting abusive and horrible and vile and disrespectful and insulting, and starts to say humiliating and untrue things, those are the warning signs. When somebody implies you're broken and you need to be fixed; that you're faulty; that you're a freak... that's a warning sign.

I really can't urge you strongly enough to break up with those people who give off those warning signs.

If somebody's not introducing you to their family, but they're happily talking about you behind your back; if somebody's talking about you behind your back with their work colleagues; if your emails and text messages and other things like that are getting shared behind your back; if they're stalking you and gossiping about you and generally judging you, comfortable and cocky in their gang, while you're completely isolated and alone.... break up with them.

I can't emphasise this enough: if it feels wrong, break up with them as soon as you can.

Nobody could accuse me of not working really hard at my relationships. Nobody could accuse me of not being tolerant and kind and having a range of different strategies to deal with the various ups and downs of a relationship. I've had relationships that have lasted years and years. I've spent more of my adult years in a relationship than I have single. I know about relationships.

My big mistake has been in trying too hard to make things work with bad people.

Bad people are the ones who make us feel distressed and humiliated; who make us feel worthless; who make us feel insecure; who make us feel like we're a freak or a weirdo. Bad people are the ones who tell us we should be grateful to have a partner, because nobody else would have us. Bad people are the ones who keep bringing up the worst things that happened to us, again and again and again and again. Bad people are the ones who imagine us at our worst, rather than seeing our full potential and imagining us at our best.

Bad people will attack the thing that's most precious to you, and pick on you using your most intimate vulnerabilities.

If somebody's reading the really personal stuff I choose share - because I'm brave - and using it against me, they're a bad person. If somebody is taking advantage of the fact I'm vulnerable, they're a bad person. If somebody's got a problem with my blog, which is 3 years of daily writing and 900,000 words - it's my labour of love - then they're a bad person.

I was very angry and hurt about the way I was treated by a bad person. I'd let things build up. I should have broken up with them sooner. I should've walked away. I let things build up, and then the distressing, humiliating, traumatic, threatening, alarming aftermath, where I was ganged up on... that was truly awful.

I should've broken up with them before things got so emotionally charged. I should've broken up with them before I ended up - unfortunately - with a lot of unresolved resentment and pent-up frustration about the unjust and horrible treatment I'd been a victim of.

I've got a lot of work to do. I have to repair the damage to my blog - done by threats and intimidation, unwanted visits, stalking, harassment. A lot of damage was done to my blogging project by that horrible person and their gang, and I have to repair it, because my blog is the thing that keeps me alive; it's my proudest achievement.

I need to find my voice again: The voice that isn't tainted by the distress I've been feeling; the voice that isn't controlled by the threats and intimidation: My voice.

Tags: #writing #relationships

This is a story about being unhinged...

A highly paid civil servant decided to doodle this cock onto a poster which was affixed to the toilet door, at a government agency which is responsible for the collection of £6bn in taxes per annum. You'd have thought that the kind of people who clear the stringent security vetting wouldn't be the types to do graffiti in toilets, especially the toilets at the highly secure office.

There's nothing in writing yet, but I'm getting the shove... services no longer required. Project delivered, happy client, but there isn't another project at the moment, and I'm quite expensive to have sitting around doing nothing, although the banks I've worked for have never seemed to care much about that.

It's the worst-case scenario. Contract has finished early and no extension. Nothing that's very appealing in the local area; not a lot of choice... in fact, pretty much just one contract I could apply for, which I'm pretty sure I'd hate.

If I go on my holiday instead of working, I'll lose £3,000 of potential income. That's a helluva expensive holiday, when I could just write off the £600 it cost me for the flights and accommodation. Should I work that week, and use the extra money to go on a holiday which'd be much more suitable for me now I'm single? Should I work that week and simply go on a better holiday, to cheer myself up? Should I work that week and be sensible, and save the money, given that I'm about to lose my income?

What have I got now? No girlfriend. My car is about to be declared unroadworthy. No job. I've only got 2 friends in the local area, and one of them I haven't seen for 6 months and the other I've only met twice. All my money is earmarked for debts, rent and bills. I have no surplus which I can use to have an unplanned break from work - I need another contract.

Wind back to September 9th 2017 when I tried to kill myself. Why did I go through that hospital treatment to save my life and restore me to physical health? Why did I go through that psychiatric treatment, to make me safe to release from hospital? Why did I go though the stress of moving to yet another city where I don't know anybody? Why did I work my arse off and have the misery of living out of a suitcase, staying in a different AirBnB every week? Why did I work my arse off getting security vetted and landing a cushy public sector contract? Why did I spend every spare penny I had getting a car and an apartment? Why did I wine and dine and generally woo and wow a girlfriend? Why did I bother? Why did I think that I'd get anywhere; that I'd make any progress; that I'd ever be able to get ahead in life? Why did I think I'd ever be happy; content?

I'm not sure if I'm a danger to myself, others or both. I'm unhinged. I'm mad. I'm deranged, demented and disturbed. What the hell am I going to do? How the hell am I going to react? Who or what am I going to blame?

Desperate people who believe they have nothing to live for - that their lives are not worth living - are dangerous, aren't they? Can you think of anything more dangerous than somebody who's got nothing to lose?

Fear of consequences is the thing that keeps our behaviour 'in check'. What possible consequence could be used to threaten me or control my behaviour? Why on earth should I behave myself? What reason have I got to give a damn about consequences? I've got nothing to lose.

I've played by society's rules and it's gotten me nowhere because the game is rigged. I've conformed and complied and it's been to my detriment, because there are so many who lie and cheat and break the rules. I had hope and I had things that I didn't want to lose, but now I don't. That's a dangerous situation. That makes me a dangerous person.

I'm liberated. Too liberated. Too liberated for society to tolerate... depending on my completely unpredictable behaviour.

Should I be locked up?

Tags: #suicide #career

This is a story about insight...

My own perceptions and judgement are very rarely reliable, so I depend on a handful of trusted people whose opinion I value so highly, that if two or more them are in agreement, I will substitute my own firmly held beliefs for theirs.

I can adamantly believe that a certain course of action is the correct one, and be completely unable to understand why anybody would not agree with me, but if two of my trusted inner circle disagree with me, I'll go with their better judgement.

I very often suffer wildly warped perceptions, which cause me suicidal depression and intolerable anxiety, but if two of my trusted inner circle perceive my situation differently - more positively - I will "tread water" in the hope that my own perceptions will move towards a more positive outlook.

My trusted inner circle is not some great reservoir from which to draw as much as I need whenever I need it. Generally, I seek a first preferred opinion and then a second to corroborate. The great paradox of the system is that I quickly make my own unwise decision to eject people from my trusted inner circle, leaving myself woefully short of the independent guidance I heavily rely upon.

Relatively recently, I've ejected three out of four people whose opinion I valued, who live locally. Two others who I'd previously been in regular contact with now have things happening in their personal lives, which puts them "off limits". I worry that my guardian angel's perceptions and judgements can be as warped as mine, so therefore I disregard their opinion, although I value them immensely as a friend. That leaves one person, presently, who can occasionally be relied upon to give me some precious guidance.

When I cast the net wider I have friends all around the world who I never speak to on the phone, and our periods of communication are patchy: sometimes we're in contact, but then there'll be long periods of radio silence. When these people speak up, I listen and respect their opinions, but my life becomes unmanageable: I have too many opinions to consider; too many contradictions; too many platitudes to filter out.

At the moment, a friend from Ireland has been phoning me and that's helped a lot to end one self-destructive aspect of my behaviour. The other person who springs to mind is a friend from New Zealand who's pointed out my repetitive, obsessive, cyclical pattern of behaviour, which I'd noticed myself but would easily ignore if left to my own devices.

The breakneck speed at which I travel, the immutability of my opinions - no matter how ridiculous - and my extremely poor judgement and impaired perceptions, create a toxic combination which leads to terrible decision making and regrettable actions, invariably making situations worse and damaging things beyond the point of repair.

As things stand, I hate where I live - both the place and the apartment - and I hate my job. I feel like my blog is ruined, which was just about the only thing I felt proud of and secure about. I feel like I'll never achieve financial security. I feel like I'll never have the social group and the partner I desperately need to be a secure and happy person. I feel like I'll never be happy. I feel like the stress and anxiety will be with me forever. I feel like there's no hope and that there's no point in anything: no point even trying.

I have enough insight to see that I've completely destabilised myself, by meddling with my brain chemistry and breaking up with my girlfriend. I have enough insight to see that hijacking my blog to grind my axe and expose my obsessive, unhealthy, repetitive, negative thought patterns, is something that would damage the relationship with my readers and particularly those who actively support me via social media. I have enough insight to see that becoming unwell has damaged the 'golden boy' image I had at work, which gave me a great deal of pride and security.

Despite that, the wind has gone out of my sails, and I genuinely believe everything is ruined. I don't feel like I've got the energy to fix things. I don't feel like I'm able to handle the things that will inevitably go wrong, or be disappointing. I can't see a workable solution; a way forward.

I should be putting myself out there, meeting new people, leveraging the many advantages I am lucky enough to have, but it seems almost impossible to muster the energy, enthusiasm and to get into a positive mindset.

I'm aware that this piece of writing is quite deflating; very negative. I'm aware that it's self-defeating, as it drives more people away. Who wants to read about somebody who feels so sorry for themselves, when it's pretty clear that most of their problems are of their own making? Who wants to read about somebody complaining that they're miserable, instead of doing things which would improve their life?

I'm astounded by the stark contrast between how I felt at the beginning of the month, when the weather started to improve, and now. I might have enough insight to see that it is my mood which is mainly at fault, but I still have to live with my warped perceptions and the unbearable unpleasantness of my feelings.

Are there any solutions? I think the best one is to act as normal as possible, pretend like everything's fine with my work colleagues, and don't do anything stupid... just sit it out and wait for the storm to pass.

Tags: #depression #suicide