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Debt Write-Off

7 min read

This is a story about the collapse of civilisation...

Precariat

What is it that causes empires to collapse? Why have fascinating ancient civilisations crumbled into ruins? Well, one prevailing theory seems to be that these societies failed to forgive debts, before there was a popular uprising.

There's a disrespect for working people that's highly prevalent in the world. We have a patronising attitude towards people who get themselves in heaps of credit card debt, or take out mortgages that they can't afford. We seem to assume that the when loans go bad, it's is somehow the fault of the borrowers.

In actual fact, having sat in on phonecalls with many people who are in a distressed debt situation, they did nothing more than try to make ends meet and have a lifestyle that should be considered completely normal in a developed Western country.

Most people who've got into a debt-spiral did so because there's no way to legitimately dig their way out of the hole. They already work the maximum hours that they're able to, but yet their earning potential has maxed out. When the car breaks down, they have to borrow to meet the shortfall, and this tips them into a downward spiral, because they'll never be able to find the extra cash, due to punitive interest rates.

The story is almost always the same. When things start going wrong, people hover up every bit of available credit in order to maintain their perfectly reasonable lifestyle. People still need to replace their clothes, and cheap clothes wear out very quickly. People still need to get to work, and transport costs are significant. People even need to service their addictions. Without tobacco and alcohol, many lives would simply be unbearable. These are not luxuries, and people are not profligate for expecting a minimum standard of living.

If you look at the kind of savings you can make by economising and shopping around, it's fairly depressing. You might be able to save a few pounds by shopping at another supermarket on the other side of town, but what about the extra fuel you burned getting there, and the extra wear & tear on the car? What about the waste of your time, that could have been spent working more hours... if they were offered?

The fact of the matter is, that in free market economics, prices will find a level that is just about affordable for people on an average wage. If you price things too high, then everybody goes bankrupt and just refuses to work because the game is a stupid one. If you price things too low, then there's untapped profits and people rise out of poverty and refuse to do shitty jobs anymore. So, things have to be priced just right so that everybody is looking at their bank balance and eking things out to the end of the month, every month, month after month, year after year.

If you're a politician, landlord or a businessman, you want to find the price elasticity of demand so that you know how much you can charge as taxes, rent and the price of your products, such that demand is not unduly impacted. You want to charge the maximum tax, maximum rent and maximum price for everything, without people saying "fuck this" in huge numbers. Everything is priced based on the limit of what most people will just about put up with.

Drug money

Unfortunately, people get ground down. Working your whole life just to pay taxes and service debts starts to get pretty irritating. People can see that they don't stand any chance of ever getting ahead in life.

We can see that there's a link between poverty and ridiculous dreams. Where people are poor, gambling is popular, and there's no bigger tax on the poor than a lottery. The lottery is the ultimate con, because it robs the very poorest people of a significant proportion of their income, whilst also giving them false hope that they might one day escape their situation.

Other ridiculous dreams include becoming a professional athlete, and becoming a famous pop singer or movie star. The number of Premier League footballers and TV celebrities is a piss in the ocean. In percentage terms, you're more likely to win a lottery or some kind of accumulator bet.

So many kids these days say that they want to be "famous" but they have no idea what for... singing probably. Vast numbers of people watch singing contests like X-Factor, Pop Idol and The Voice, and unwittingly, they are buying into this fairytale dream that they're going to be plucked from obscurity and poverty one day, and get to live this A-list celebrity lifestyle that's rammed down our throats with shows like Made in Chelsea and The Only Way is Essex, let alone Keeping up with the Kardashians.

Panem et circenses has paved the way for the political class to become ever more powerful, with the proletariat feeling that their vote would make no difference, and their time is better devoted to watching banal wannabe celebrities croon on a television show, as well as spending money to vote on premium rate phone lines.

Banks are "too big to fail" but the ordinary working person receives no government bailout for their financial woes, when it becomes evident that they can no longer service the debt that they have run up. However, there has been no popular uprising yet, because people are resigned to government and corporate control of their lives.

For me, the rioting and looting that we saw in the Tottenham and Croydon riots in London is indicative of a huge portion of society who are taunted with expensive consumer goods that they'll never be able to afford, and offered no jobs or legitimate opportunity, in order to acquire the material things that they desire.

Debt has been the only way that people have been able to get the celebrity lifestyle that's rammed down everybody's throats. All those flashy new cars are on hire purchase. All those gold-plated iPhones are bought with credit cards. All those lovely clothes are purchased on storecards. I don't think these people are idiots, and I don't think they're financially reckless. They've been told their whole lives that they're entitled to these things.

However, the more that people are denied the things that they've been promised - houses, cars, holidays and all the trimmings - the more they're going to wonder why they should work, only to get deeper and deeper into debt, and to have a miserable life where they're just counting down to payday, only for their hard-earned cash to be swallowed by rent, debts, transport, food, clothing and other life essentials.

We are asking too much of our working people, and at some point they're going to realise that it's not the immigrants who are to blame, but the ruling class.

Canada Square

The party never stopped for the elite. The good times just kept rolling. You can't prop things up forever, when working people are so unhappy.

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Life

7 min read

This is a story about reproduction...

Flower

A flower is the sexual organ of a plant. A bunch of flowers is a bunch of genitals. They're a lot prettier than a man's meat & two veg though, admittedly.

Apparently, sending a picture of your manhood to the object of your affections is an accepted part of the new modern courtship ritual. A friend once told me she thought it was basically the same as "I'll show you mine if you show me yours" except completely unsolicited. I shudder to think what it must be like for girls on Tinder and Snapchat.

I guess I'm almost an ultra-conservative. I actually aspire to have a relatively old-fashioned relationship. I think gender roles are not actually a bad thing. The expectation for women to carry the unborn infant, give birth and be the primary caregiver, whilst also being expected to take the lead in maintaining domestic bliss, and have a career to boot, is too much to ask of somebody. Whore in the bedroom, chef in the kitchen, maid in the home, nanny to the kids and power-dressing bosswoman.

Men like to feel useful, needed, but frankly, once you've ponied up half a teaspoonful of baby batter, in order to impregnate somebody, your job's pretty much done in this society where women do it all. Is it any wonder that it's acceptable for men to be the butt of so many jokes: we're truly the weaker sex.

I feel like I might have offended a couple of my friends who are parents, with my bitter rants at my own parents. There's been plenty of times that I've written about the neurology of parenthood - the endorphins that are released in order to bond parent with child - and it has perhaps seemed like I've been attacking the 'magic' of parenthood by reducing it to its chemical nuts and bolts.

Believe me, I'm a sensation seeker, and just about the only thing left on my bucket list is to know what it's like to become a parent. I'd love to be so reckless and irresponsible as to just take a wild leap into the unknown, on the assumption that everything would be just fine. "You'll find a way" people say, and "there's never a right time".

Yes, that's right, there's never a right time. I've been thinking about population growth, and how much faster the human population has grown than anybody would have ever predicted. 60 years ago, the population was predicted to have grown to 3 billion by the year 2000. In actual fact, the population was over double that.

We now have over 7 billion mouths to feed on planet Earth. Not only that, but we all want to drive our little darlings around in gas-guzzling cars, have a pet doggie, take the whole family away on exotic holidays and fill our homes with cheap goods manufactured in the Far East. Something doesn't add up.

We talk about economic austerity, but the reality is much, much worse. The standard of living that we've all enjoyed, needs to take a massive nosedive, but nobody wants to hear it.

Choking planet

I desperately want to have some kids of my own, and a pet dog, and probably a cat too. I desperately want to return to the jet-set lifestyle I enjoyed a few years ago. I want to buy another car, another speedboat. However, just recycling a few bottles and buying a Toyota Prius is not going to offset the global impact of these selfish choices.

If there's one thing I know about experts, it's that they're usually conservative in their estimates. If the weatherman says to prepare for a gale, you should get ready for a hurricane. If the population experts say that the world population is going to be over 9 billion in 2050, we should assume that it's going to be 12 billion. If climate scientists say that global temperatures are going to increase by 2 degrees centigrade, we should assume they're going to increase by 4 degrees. If tide gauges show that sea levels have risen by a foot, we should expect them to rise another two feet in the coming years.

We have a culture where we're encouraged to think of our little nuclear families as little fortresses. We have double-locked front doors, and fences round our gardens. Our homes are our castles, and we view the world as vicious place, full of paedophiles, rapists, robbers and other things that are "out to get us". We are not only individually selfish - thinking about the immediate gratification of our reproduction and nurturing instincts - but we are collectively selfish, in that we put the needs of our family ahead of the needs of our species.

Yes, you're damn right, I would love to be a dad and to have a best friend in the form of a dog. I'm sure nothing could be more fulfilling than the feeling of adoration from the animals I feed. Many scientific studies have proven that it's nice to feel like the alpha, the leader of the pack, and nothing epitomises that more than the domestication of dogs. Dogs are pack animals, so they are genetically predisposed towards seeking approval of the 'alpha'.

However, dogs and babies are polluting. Disposable nappies are convenient, but make up a huge component of landfill. It's said that if an alien race were to come to Earth in a couple of hundred years time, when we've all died, they'll assume that we were a civilisation of incontinent midgets, because the mountains of nappies will still not have biodegraded.

I certainly wouldn't want to raise a kid without modern parenting aids. I certainly don't hanker for the days where we all died prematurely of preventable diseases and of starvation when the crops failed. However, where is the responsibility?

Dog ownership is the very pinnacle of irresponsibility. These are predatory carnivores. The meat we need to keep them means that huge swathes of arable land is used to grow animal feed, in order to keep our pets fed. Nobody can argue that keeping these animals as pets is a good use of finite resources. Having a dog is more polluting than having a car.

City living is responsible living: where we are entertained by culture rather than wiping up snot and vomit and spawning more mouths to feed. Where we are able to move around using mass transit systems that only work where there are economies of scale. Where we are able to be fed in massive refectories. We can have vast variety of food with relatively little wastage, because the population is so dense. Where the distances we have to travel are far less, because we build upwards, not outwards.

Yes, I feel unfulfilled, not having a nurturing outlet. I'd love to have some kids, a dog, a house in the country. However, it's irresponsible.

City sheep

Just doing what your parents did, what other people do... that's sheep-like behaviour. Saying "well they did it too" is no defence, when you know you're acting recklessly, irresponsibly. We have birth control, we have planned parenthood, we know the problems we face as a species, as a planet. Do you want your kids and grandkids to starve to death on an infertile, polluted and inhospitable Earth?

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Why I'm Voting For Trump & Brexit

3 min read

This is a story about U-turns...

Trump Brexit Vote

I've been backing the wrong side. I've been in the wrong camp. I've been barking up the wrong tree. I've been the odd one out.

As somebody who's certifiably insane, divorced, nearly been bankrupt a bunch of times, been homeless, had drug problems, drinks too much, has a chip on my shoulder about a bunch of stuff, can descend into long insane rants that aren't backed by any facts, and I'm prone to irrational behaviour... what the hell was I thinking? This was clearly inconsistent with throwing my weight behind the campaign to keep Trump away from becoming the leader of the free world, and to keep the United Kingdom in the European Union.

I've failed at everything in my life and I'm angry with the world. All of my pent-up frustration with my own shortcomings will be well served with a "feel good" vote, that will hopefully give a bloody nose to those pesky immigrants. Having a minority group to blame for my economic inactivity and my bitterness and resentment, will give me an outlet for my barely concealed racism and lack of cultural sensitivity.

Frankly, I feel relieved to no longer have to check facts or find rational arguments for my behaviour. Acting in a way that has been swayed by emotive and sensationalistic journalism, feels more natural and allows me to stick with the crowd, the gang, the mob.

I feel like I'll fit right in amongst other financially reckless, insane, bigoted, bitter and twisted people who appeal to the primal, animalistic and most basic of human instincts, rather than that airy-fairy, namby-pamby, liberal, enlightened nonsense, with its touchy-feely mushy crap that doesn't give me that sense of belonging that I get by acting like a football hooligan.

Hooliganism gets a bad press, but it's quite a thrill, being part of a baying crowd, wreaking havoc through civilised society. Vandalism and violence are fun, when perpetrated against small groups of peaceful, pacifistic and law-abiding people, who can be dehumanised by considering them 'terrorist sympathisers'.

Having the world simplified for me, so that I see it as "us" and "them" has made a complex political landscape and frightening world into a game of cowboys & indians, cops & robbers, goodies and baddies. I like feeling that I'm one of the good guys, and I like excluding people, and blaming them for everything that's bad in the world.

The pressure to be educated, informed and to act in a rational way in accordance with the facts was a real drag. There was too much pressure to think about the best interests of everybody in society, and consider global issues, macroeconomics and the precedent set by foreign policy as well as the domestic treatment of marginalised people. I feel relieved to have found a way to simplify my worldview to a kind of wonderful fairytale fantasy where one vote will fix the world's problems.

Building walls, blaming immigrants, fragmentation, divisions in society, mistrust and disrespect of one another... these have always been a sound basis for policies and the advancement of humanity, I feel sure. I'm glad I don't have to check my facts anymore or consider similar historical outcomes, now that I've joined the monster raving loony party.

Go Trump! Go Brexit!

Stupid people in large groups

You might have misunderestimated me.

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An 11.25 Second Read

1 min read

This is a story about coming full circle...

Platform nine and three quarters

The Egyptians only needed π to two decimal places in order to build the pyramids. 3.14 was accurate enough to build some amazing stuff, for thousands of years.

I've got another 3 months of writing to do before I've proven that I've got the stamina to write every day. It all started on Platform 9.75.

 

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A 22.5 Second Read

1 min read

This is a story about deferred gratification...

I am a fish

What job are you going to do when everything is mechanised, automated? What are you going to do when even the skilled jobs are gone?

I've written 264,000 words on this blog. I've been practicing. I'm not very good yet, but it's a wise idea to develop some new skills. Entertainment is going to be the only thing left soon.

 

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A 45 Second Read

1 min read

This is a story about short attention spans...

iReact

What can you really say in 125 words or less? What can you say with 140 characters or less? They say that creativity loves constraints, but aren't we actually kowtowing to short attention spans? Aren't we just admitting that nobody sits down and reads anymore, for any length of time?

I've had a bad bout of verbal diarrhoea, but now I'm going to try and tighten my sphincter. I was planning on stopping spamming my friends Facebook news feeds, but actually, I've decided to try and make things more bitesize. I've decided to spoon-feed people, and see if I can regain my audience.

Starting out by insulting people's intelligence is not a great idea, but I like a challenge. Push people away and then see if I can entice them back... that's the goal.

Stick with me. I promise it gets better from this point onwards.

 

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Regression Therapy

10 min read

This is a story about hypnosis...

Many mes

Dredging up the past is meant to be unhealthy, but how are we supposed to move forward without letting go of things that are holding us back? How are we supposed to be secure and happy, until we find a stable base to build upon?

I've been going back through the memory banks, trying to figure out how I arrived here, today. I've been wondering whether I should repair and renovate, or whether to build anew, to start again afresh, from scratch.

As I've recounted my story, I realise there's a repeating theme: having to leave stuff behind and rebuild everything. Every time I do that, I feel like it's a test of true friendships - to see if they'll survive long-distance. It's insecurity that drives a lot of this, so please don't feel I'm actually testing people.

Thinking about it, I've actually become hypersensitive to feelings of rejection. I will now push people away, as soon as their commitment to friendship seems questionable. I've learned to not let people into my heart anymore, and to try and be a person who can withstand the shock of losing all my friends, at any moment. "I'll just make new friends" I tell myself, as I find myself feeling all alone, yet again.

The first times I lost all my friends, circumstances were out of my control. I was moved from school to school, and around the country. These were early, formative lessons in the value of human relationships. The message was clear: I don't deserve stable relationships.

Later, I lost groups of friends due to relationship breakups. This was part of the learning process of growing up. You need to have your own friends, or else you're too heavily dependent on your partner for your social life, and you have a double-whammy when you break up.

Finally, I tried to move out of London to live on the coast, and hoped that I would be able to have friends come visit from the city, to keep me going. In actual fact, the change wasn't so bad that time, as I made local friends through kitesurfing, plus my friends from London did come to visit quite often.

Unfortunately, my life completely collapsed, what with an abusive all-consuming relationship, that poisoned a lot of relationships and a malicious ex who campaigned against me and caused many of my friends to take sides, in a way that I've never experienced before. The place I used to live in was small, and rumours and gossip became unbearable. I needed a clean break from that microcosm.

In that instance, every area of my life was intimately connected to every other area. People from completely different areas of my life would say to me "I heard..." and repeat some vicious propaganda from my ex, that was completely one-sided. Because I was very sick, I couldn't stand it, I couldn't defend myself against the onslaught of a person intent on defacing my character, I couldn't match my ex's energy and I couldn't bring myself to stoop to the level of retaliation. Believe me, I could have dished the dirt on her, just like she did on me.

But, this is about moving on. I'm determined that I'm not going to let bitterness and regret overwhelm me, even though I feel terribly hurt, isolated, alone and treated unfairly. There's two sides to every story, but my side doesn't have to be told if it's just tit-for-tat. I'm bigger than that.

Pendulum

You know, you should go ahead and judge me. If you don't know and like my character by now, then I'm not going to try and convince you. I'm not going to twist your arm. I don't know why more people don't unfriend me on Facebook, block my number on WhatsApp and generally send the message that I'm dumped, as a friend... I've been judged unworthy, unpleasant, and having bad character.

A recent ex-girlfriend started throwing plates and knives at me in a stroppy rage, having a tantrum. I thought "here we go again" as I shielded myself from blows, with her screams echoing throughout the building. She stormed out of the flat. I didn't let her back in, it was over. I'm not going to be an abuse victim again.

I lost a whole bunch of friends, when I broke up with that girlfriend. Some of them even said that they didn't agree with the way I mistreated her. Errr, you mean, like, I should have allowed myself to remain a victim of domestic abuse? I was very hurt by the way that people took sides, and what was clearly a corruption of the truth of the reasons why we had broken up. Clearly, my ex had painted a different picture from the one where she was being violently abusive towards me. But, I guess I've gotten used to such bullshit. I cried and cried, but at least it was over relatively quickly.

Maybe there's something just unloveable about me? My parents could look at me and say "it's cool, he doesn't need his schoolfriends or any stability in his childhood". A couple of ex-girlfriends could look at me and say "that face really needs a couple of black eyes and a broken nose". A load of friends could say "well, we've heard one side of the story. I'm sure that's enough, and now our opinion of this guy's character is completely changed and we no longer want anything to do with him".

I was brought up to be a pacifist. I was brought up to turn the other cheek. I was brought up to believe that two wrongs don't make a right. Every time I ever lashed out in retaliation, it was always me who suffered the consequences, so I became passive. I've been everybody's punchbag and convenient dumping ground.

I've cast my mind back as far as I can go, searching for a memory of security, a sense that somebody is loyal, that they'd treat me the same as I'd treat them... clearly, I'm carrying a lot of hurt, a deep sense of loss and abandonment.

Round window

It's a new challenge for me, to improve not move. It's a new challenge, to repair, not throw away and start again. It's a new challenge, to stand my ground and refuse to let my character be defaced by horrible people.

I've got to learn how to defend myself in a more positive way. Just being a passive punching bag, and letting people say what they want about me, and paint me in any light they like, is not good.

My new approach has been to be brutally honest, about every tiny flaw, every little mistake I've ever made. I've tried to fess up to every regrettable action.

People told me I'm a bad person for so long, that I decided to live up to my character. However, I couldn't do it. I couldn't lie, cheat, steal or do anything to hurt anybody. I ended up hurting myself. You would barely believe how much I've beaten myself up, harmed myself and taken myself to the brink of death.

I've paid the price, plus surplus too. I don't give a fuck now, if people want to hold me to account for something I was never to blame for in the first place. If you corner a dog and beat it, and you want to put it down because it bit you, when it was cornered, frightened, beaten and suffering, with nowhere to go except through you... go right ahead.

I've examined my entire history, and I see a caged animal. I see a person who's been trusting, who's taken a chance on people, been brave enough to risk getting hurt. People have taken advantage of my trusting, innocent nature, my kindness and want to feel accepted, included. I've forgiven those who have hurt me, not that it makes the blindest bit of difference to me.

At least I can sleep at night. Those who bully, abuse, slander and take advantage of those who show the slightest weakness, must surely have a conscience. Those monsters must surely feel filled with regret at their abhorrent behaviour. At least I can put my hand on my heart and say that I never set out to hurt anybody or exploit the weak and the needy.

There's so much stuff that I'm dredging up, and I wish it could stop, but stress, pressure and the fragility of my situation, plus the dysfunction and neglect of all my relationships, mean that I'm pretty much trapped alone with my thoughts. I'm trying to write, to expel the toxin of all this hurt, but writing's all I've got. I sit at work, bored, unchallenged, while the thoughts and the feelings pile up like a traffic jam. When I get home, the words just flood out like a raging torrent, and I can't stop. I always write more than I mean to.

I have a friend who's stuck by me, even though he saw the very worst of my character, and was deeply involved through the death throes of my normal life and my long-term relationship. He caught some of the flak, as I thrashed around like an injured beast, blindly lashing out, due to fear and pain. Surprisingly, he is one of my biggest supporters, despite the fact that I brought a great deal of stress into his life, and dragged him though months of hell, as co-founders of a startup.

I have few examples I can hold up, to support my belief that my character is sound, and that I should remain living. Even my own parents have always made it clear that I'm a "bad kid" and that I'm worthless, a disappointment.

I've been digging and digging, to see if there's some evidence in my childhood history of an evil streak. Perhaps I committed a genocide when I was an infant? Perhaps I perpetrated torture on a global scale? Perhaps I murdered my real family, as a psychopathic toddler, before being adopted by an experimental cult where I was reprogrammed to believe I was worthless and to act passively when I'm abused?

Anyway, I'm going to leave it there. When I get into this trance-like state, I can just write and write and write (I know, right?) and before I know it I've written far more than anybody would have the time, patience and indulgence to read.

I'm going to start limiting myself again, to how much I write. It would be good if I can break out of this regression, this state of backwards-looking. It would be good if I can look forwards, and think positively, but there's no external trigger to do so. The world is stunned into silence, or the void is simply too cavernous to even care about the white noise, the hot air that spews forth.

Looking for some nugget of security in my past has yielded nothing. Looking back to see if I can remember some happy, stable, secure time has brought chequered results. Perhaps I might have found some compassion for myself, even if I haven't managed to elicit it in anybody else. Either that, or I just have enough accumulated evidence of mistreatment to assume that the world is nearly entirely hostile to me, and it's time to say goodbye.

Hanging

If I look at the trend, I appear to be spiralling downwards.

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The Emulation Game

19 min read

This is a story about imitation and flattery...

Daily Information

What's through that door? Well, probably my entire career and every golden opportunity that will ever be presented to me, throughout my adult life.

That North Oxford house, if I've identified it correctly, used to be the headquarters of Daily Information. It was here that on one midweek night, computer games ceased to be a solitary bedroom activity, and instead became an opportunity to socialise.

So important was this place in my childhood, that I can still remember the code for the door behind the front door, that would lead up to my friend's parents' office, which was above the offices of Daily Info.

The main office itself was a fascinating place. There were zillions of flyers and posters pinned up on the wall, as examples of the desktop publishing and reprographics business, which also produces a popular "What's On?" guide for the Oxford area. There were also instructions on how to operate the many pieces of equipment and notices for the staff who worked there. It was a complex ecosystem, so unlike a home stuffed full of static ornaments and pictures.

There were piles of photocopier paper, and cardboard sheets in all colours and sizes. Printer cartridges, ink ribbons, toner, and daisy-wheel heads were piled up on shelves, or stacked nearby the cream-plastic machines that they served. Half-finished print jobs lay on the tops of every available flat surface.

But, the main event, and the thing that a group of geeky and otherwise introverted kids, had gathered there for, were the many computers. There seemed to be screens and keyboards everywhere. There were PCs and there were Macs, and they all had mice and colour screens, which was a big deal back in the 1990's, when people still used to do word processing on green-screen terminals that couldn't play games.

Yes, it was the computer games that we were there for, and between my friend, his mum, and a few willing staff members, they had always managed to coerce all the computers into playing amazing computer games. It was like the most fantastic treasure trove of an amusement arcade, with unlimited tokens to play again and again.

There were single-player games, like Shufflepuck, where you had to play air-hockey against a whole host of fascinating characters of increasing difficulty and deviousness. This was an interesting use of the computer mouse, which mirrored your hand's movements with the on-screen mallet, to try and send an air-hockey puck sliding into your opponent's goal.

However, the thing that I enjoyed the most, was co-operating with other kids to try to solve puzzle games. These were mainly of the point-and-click variety, where you guided an animated character through a world that you could interact with, using a number of verbs, like "push", "pull", "open", "close", "pick up", "walk to" and "use". These delightful creations included such titles as The Secret of Money Island and several Indiana Jones inspired games.

We would would pair up, with one of us operating the mouse, while the other pressed keyboard shortcuts to choose the different operations, while you tried to figure out how to solve the puzzles, which generally involved walking around, opening doors and boxes, picking up items, and then figuring out what to use the items on, or how to combine them together to make some new kind of object.

Shufflepuck Cafe

I idolised this friend who ran the event on a midweek evening, and tried desperately to imitate all the things he seemed to do so effortlessly. I read the same books. I tried to write and contribute articles to a school magazine that he had founded. I tried to learn how to become a programmer, and to create music using a MIDI keyboard, plugged into a computer. I wanted to play all the computer games he liked, which were often the Lucasarts point-and-click adventures, rather than 'shoot-em-ups'.

The bitterness that is so evident at times in my writing, could have ended up repressed and perhaps revealing itself in even more ugly forms, had computing not become a social experience for me, as well as a creative outlet.

Writing has never been my strong suit. When I was about 13 years old, I wrote an article about a computer game that I'd never played, in a desktop publishing program that I was learning to get to grips with. It got horribly mangled as paragraphs got moved around. "Were you on drugs when you wrote that?" my friend asked me, having reviewed it with another friend of his who I never met, on account of him going to a different school. I was put in my place, although not maliciously.

Everything I ever did was a pale imitation of what my childhood friend did, however, it was still immensely fortuitous that I had this role model in my life.

By writing computer programs nearly every day throughout my teens, I gained enough experienced to get a job as a junior programmer, some 3 years ahead of my peers. A few years later, there was a skills shortage because of the Y2K millennium bug, and I was able to get a very lucrative contract. Having held a graduate position for a prestigious corporation, and also been an IT contractor before the age of 21, I was then able to break into financial services and banking, which is normally off-limits to anybody without a good degree from one of the top Universities.

It should be remembered that there are many talented geeks, plugging away at code in their bedrooms. The difference between those who are 'tame' and able to play nice with others, is whether they have had adequate social contact. I was certainly rather removed from healthy social bonds by too much screen time, spent in isolation in a darkened bedroom, hunched over a keyboard.

Through people like the friend I idolise, the joy of computing became a joy of using technology to have a shared experience, to use computers as a mechanism for social bonding. Even though I had to move away from Oxford because my parents relocated the family, I was able to reproduce a little of the magic I learned at Daily Information and the social group that clustered around this one charismatic friend.

I learned how to connect computers together using coaxial cable, and I used to have groups of friends get driven over to the family home, with their PCs. We used our paper rounds and washing-up jobs, in order to buy the equipment necessary to allow our computers to 'speak' to each other, and so we were able to play co-operative games, with each of us operating our own computer.

LAN Card

As a bunch of 14/15 year old spotty nerds, having these early "LAN" (network) parties was amazing, even if we were cooped up indoors for whole weekends, waging virtual warfare against each other. Games like Doom were popular with us, where we just attempted to kill each other, but the pecking order was soon established, and the one-on-one combat soon grew tiresome.

We moved onto games like Command and Conquer where we could have two teams, each in their own "war room" connected by an extra-long cable that I had bought for the specific purpose of separating us, so that we couldn't hear each other's tactical discussions. A game would last over 12 hours, with us playing right through the night.

Because of the inspiration to write and to publish, plus the few social skills I had developed and the exposure to the reprographics and 'typesetting' industry, as a teenager I was confidently able to get a Saturday job for a little company that was like a smaller version of Daily Information, in Lyme Regis, called Lymteligence (yes, it had one 'l' missing, which wasn't very intelligent).

I had used money from my washing-up job at a local hotel to purchase my first modem and get connected to the World Wide Web (Internet) after a rather crappy old modem had completely failed to give a connection to my friend back in Oxford, who I was desperate to stay in contact with. For hours, my friend had patiently allowed his phone line to be tied up, while I tried to coerce some antique piece of hardware that I had bought at a car boot sale, into connecting with my distant friend's computer, but alas, he finally convinced me to give up.

At Lymteligence I learned how to author websites, writing the code by hand. I created a website for The United Kingdom Men's Movement. I remember feeling ethically challenged, as I typed up some of the bitter words of men who had suffered painful divorces. Thinking about it now, I feel that I myself could have been driven into the arms of this movement, had I not had a healthy social outlet for my technological skills.

Although it's shameful to admit, and a little creepy, I would try to keep tabs on my friends I had left behind in Oxford, by being a bit of a lurker on the rapidly developing Internet. However, by doing this, in a way I was able to stay abreast of advancements and trends that would otherwise have passed me by.

"Social media" means Facebook, Twitter and Instagram, today, and perhaps Snapchat and Vine. In fact, there is probably a movement that's already begun that's going to kill these technology giants, that I'm not even aware of yet. I've always been a bit behind the curve.

However, back in the day, social media meant bulletin boards, forums and websites like Friends Reunited. I have no idea how I managed to maintain a toe-hold of social connection with old friends, throughout the disruption of moving away and then our adult lives, but the Internet always provided a way.

Google vs Altavista

It used to be the case that the search engines, of which Google didn't feature prominently until surprisingly recently, used to be very good at digging out which particular corner of the Internet your friends were hiding in, provided they were using their real name, and that name is quite uncommon... and my role model friend is blessed with quite a unique name.

Now that we tend to do most of our Internet social activities on Facebook, you'd be surprised to learn that your privacy is actually very well protected, and you have a reasonable level of control over what people can and can not find out about what's going on in your world.

In 1999/2000 I was living in Winchester in Hampshire, UK. Things were going well with my career, but I was struggling socially. Through a housemate, we ended up in the NUS (student) bar at Winchester University. I was leaning up against the table football table, when somebody behind me challenged me to a game. I turned around and realised that it was one of my fellow Daily Information computer club friends, and a guy who I went to school with since about the age of 5.

Reconnecting with an old schoolfriend was great. I had been back to Oxford, in order to show off my company car and boast about how well my career was going, but it was crushing inadequacy and a sense of loneliness that had driven me to go back there. I had even been quite evil and immature, and had wanted to exclude certain friends and monopolise other friends' time, in order to try to salve my insecurity. I was still a deeply troubled, lonely person, expressing that in very unhealthy ways.

Shortly after that chance meeting, I picked up a local newspaper and read that somebody had been electrocuted, while trying to take a short-cut underneath some parked railroad carriages, in order to get back to his University halls of residence. It was our childhood friend. Killed, through a momentary lapse of judgement, while under the influence of alcohol and the excitement of a fun night out in town. Tragic.

This put me - the lurker - in a really strange position, in terms of grieving. I later discovered through the Internet that my friends were attending the funeral, but because of the sense of distance and the shame of admitting that I had been somewhat jealously following our old social group from afar, like a stalker, I didn't know what to do. I procrastinated until it was too late, and the funeral was over.

There used to be so much stigma associated with using the Internet as a means of human connection. Admitting that you met your partner through Internet dating was likely to instigate stifled sniggers and snide remarks about axe-murderers and weirdos. I guess I am a weirdo though.

Senor Peeg

I don't know whether it's a British thing, or perhaps a function of a lonely childhood and being a needy, oversensitive person, but I'm kinda always struggling to articulate my needs and ask for what I want. I don't even admit to myself, what my fears and unmet needs are.

Writing this blog has been a journey for me, but it's taken me further than I would have ever expected. One leg of the journey was 5,351 miles, and took me to the hometown of a bunch of my idols and role models.

Is it creepy, is it weird, is it an unpleasant amount of pressure, knowing that in some sense, a friend is looking to you for guidance and direction? It must be, a little. Why the hell do I never seem to have grown up and gotten over childhood infatuations?

For me and at least one other friend, our mutual friend has provided at least some of the inspiration for our careers. In a way, I at least owe this friend a debt of gratitude for my financial security and the fact that a lot of doors are open to me, for career opportunities. I know that he shared with me at least a twinge of regret for having perhaps nudged one of our friends down one particular technology path.

Who knows what are going to be the knock-on effects of the connections we make with one another. Who could have foreseen that I would have taken the wealth that I generated so effortlessly in the highly paid tech sector, and use it to implode so spectacularly in my mid-thirties.

Of course this is not about blame, but instead, I feel this great sense of responsibility. I feel that there are certain individuals who I am crippled with shame, to imagine reading my sorry tale and thinking "what kind of monster has this guy turned into". I imagine their disappointment, and it slays me.

Where do we look for guidance and inspiration from in the world? Our parents? Well what if your parents don't provide it? In fact, what if your parents provide a cautionary tale for how not to live your life? I don't want to go into the details again, of why I don't want to follow in the footsteps of either of my parents, but suffice to say, I've always been looking to people outside of my family, to provide feedback and inspiration in my life.

So, I'm fessing up. That's what this whole blog has been about. I'm playing up like a kid and wanting to test my boundaries. When is some parent-like figure going to stand up and say "stop that!" so that I know I've gone too far? When is some authority figure going to step in, and tell me that I'm out of line, and give me some guidance on how I should think, act, speak?

Being given stacks of cash, relatively few responsibilities and no social structure around you, to tell you when you're taking things too far, when you're getting yourself into trouble, when you're wandering too far from the flock, when your ideas are getting too outlandish, when unpleasantness is rearing its ugly head. You probably take it for granted, the checks and balances that exist around you.

So, I'm making an appeal, to people from every period in my life, from every stage in my development: from childhood to adulthood, from Oxford, to Dorset, to London, to Cambridge, to San Francisco, to Prague, to France, to Brazil, to New Zealand. I'll travel round the world a million times, if somebody can just reach out and give me some kind of reality check.

I'm pouring my heart and soul out into the chasm of the Internet, hoping to make a connection with people, hoping to trigger some kind of response. I have no idea how I'm received. I have no idea how I'm perceived.

Yes, it's needy and yes, it's kinda pressuring people to say something where it seems impolite to even ask for feedback. We have lots of phrases that kinda shame people into keeping their mouths shut, like "emotional blackmail" and "attention seeking". If somebody even came out and accused me of such things, at least I'd have something to reflect on.

Everytime I ask somebody a direct question, they seem to think that the kindest thing to do is to spare my blushes, but I don't know whether to trust my own instincts, or actual concrete feedback that I've received.

For example, I was living with some friends, and it was only over dinner one night, when I had moved out of their house, that my friend finally let me know what he really thought and felt. The fact that the truth was suddenly unleashed was brutal. There was real pent-up frustration and having it all released all at once was too much to bear.

I just contradicted myself, didn't I? What an awful, needy, demanding person. I want honest feedback, but I want it little and often. I'm asking for people to give me a reality check, but I'm also admitting that the last time that a close friend fired both barrels at me, I nearly committed suicide. Who wants that kind of responsibility?

But, you know, the takeaway from this is that I didn't commit suicide, and even though that friendship was really badly damaged, at least it moved things along. I was in limbo before... really unsure of what was real, what I'd overheard, what was being said behind my back. It's an impossible way to live, like that.

I think

I'm adrift in a vast ocean, with no tether to any fixed objects. I have no point of reference. I couldn't tell you which direction is which, and where I'm travelling from or to. I'm rather lost.

A friend got in contact earlier in the week, and offered their impression of something I wrote - noting that I had become bitter again - as well as some advice. I can't stress enough how this was like gold dust to me.

I'm not sure you realise how disconnected from the world I've become. I don't have any normal healthy friendships anymore, or regularly see people who I've had a long-term relationship with, knowing me for years, so they can comment on how I've changed. So many people have become just another 'like' on Facebook.

As a friend who I chatted to via Facebook messenger today said, we know what all our Facebook friends position on Britain leaving the EU is, but we don't know what's going on in the lives of those who are not sharing anything personal, except political opinions. There's a vast difference between the occasional reminder that somebody is still alive, because they're active on social media, and actually looking somebody in the eye, when they give you the British knee-jerk reaction of "I'm fine" when you ask how they are.

I appreciate I've written a lot, and huge amounts of it is virtually unreadable. Also, long bitter rants are not exactly pleasant reading, nor do they paint myself in a particularly favourable light. Who wants to know that angry venomous twisted person, hunched over their keyboard, blindly firing resentful and blame-filled missives into the void.

If you've persevered this far, I'm ashamed of myself. I think about all the stuff you must've read, and what you must think about me, but of course this is conjecture. I admit, I am trying to cajole you into giving me some feedback.

You know, I often think about how immature and childish I am. I often think that everybody is in the same boat, and we're always going to be left wondering how other people perceive us, and what people really think about us, to some extent.

It's easy to dismiss a lot of what I'm wrestling with, as just a standard part of the human condition. I'm also reflexively programmed to offer up neutralising statements, as standard, such as "I don't think I'm special and different" and "I know that my life is no more stressful and turbulent than yours".

The engine that drives this verbal diarrhoea is the fact that I do feel insignificant and worthless. I'm driven to try to anchor myself back into the world of the living, given that I have been hospitalised so many times with suicidal and self-harming behaviour. In a lot of ways, I feel justified in telling people who want to guilt-trip me into suffering in silence to shove their "you're not special, shut up" statements up their arses.

How does one go about fixing the very real and practical things, such as figuring out how to live amongst your friends once again? Sure, I can reconnect with people, but if they don't like who I am and what I say, what hope is there of there being any lasting relationship?

Anyway, this stuff is always cringeworthy and difficult to read, so I'm going to leave it there, as an open letter to my friends and acquaintances. An appeal to human connection, and the feedback that is essential for social bonds.

Ice window

It's mighty cold when you're out in the thin atmosphere of the outsider, frozen and clinging onto life.

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What You're Doing Wrong & How To Live Your Life

12 min read

This is a story about the mistakes you're making and why your life is shit...

Yoga fire

Good news! I hope you're taking notes, because I'm an expert in your life and how you should live it.

Although I hardly know you, or maybe I don't know you at all, I'm sure that I can judge you, and tell you everything that you're doing wrong. I have no idea about your history, what it was like for you growing up, what stresses and strains uniquely affect you, and what if feels like to be you. However, I feel completely qualified to be able to tell you how you should be living your life, and where you're failing.

Even though I'm not furnished with a complete and comprehensive knowledge of all areas of life, I feel that my advice is completely correct and is pricelessly valuable, even in areas that I know nothing about. I'm completely certain that I could do a better job than you at things that I've never done, even though I've never done them and have no idea what it's like to be in your situation. However, I feel sure that if you just follow my advice to the letter, it will work, although I can offer no evidence to back up this assertion.

Are you with me so far?

Even though all my past relationships have ended disastrously, I'm sure that I can tell you how to get along better with your partner, and have a closer and more loving and rewarding relationship with your other half.

Even though I've never been a parent, I'm sure it can't be that hard, and you're just doing it wrong. I'm sure it's probably pretty simple and you just need some really simple, obvious, patronising advice, in order to get it out of your head that it's exhausting and a struggle. I'm sure that you'll be able to see beyond the complexity in your own life, and with my help, you'll be able to adopt my simplistic worldview that is not based on an objective reality.

Even though I have nearly been bankrupt a couple of times, have recently struggled with debt and cashflow, and my career path has gotten increasingly erratic of late, I feel sure that I'm the best placed person to tell you how to get ahead in your job, get that promotion and achieve greater job satisfaction than ever before, even though I'm not happy in my own work and have instead decided to tell other people how to get something that I've never managed to get myself.

Even though I don't eat healthily, exercise enough and I engage in various activities that are potentially damaging to my body and mind, I feel sure that I am uniquely qualified to tell you what you should and shouldn't put in your mouth, and that you're fat and lazy. I'm quite comfortable with telling people to do as I say, not as I do, and I do not suffer with an ounce of self-doubt, despite the palpable irony.

Even though my sanity is clearly in question, and I have a chequered past of mental health issues, including many episodes of depression, overspending, risk taking and other pathological behaviour, I feel sure that advising other people will prop up my own sense of security and distract me from my own failings, as some form of over-compensation for the fact that my life is clearly a fuckup. By concentrating on the negative things in your life, we can gloss over the glaring problems in my life.

You should consider yourself lucky that I have decided to be your life coach, whether you wanted my advice or not. Probably not. No, you definitely didn't want my unsolicited advice, but you're getting it anyway, because of the aforementioned need to distract myself from the problems in my own life.

London sunset

Look at the view from my balcony. LOOK AT IT. This is in no way me overcompensating for a crippling lack of self-esteem. I want you to think of me as successful and happy, even though I am clearly burning cash in order to maintain an outward image of having my shit together. THIS IS FOR ME ONLY. You need to stay living in your shitty place in the middle of nowhere with the view that looks right into your neighbour's windows, or onto an industrial wasteland, in order for me to feel superior, and us to maintain the superior-inferior relationship that allows me to inflate my fragile ego at your expense.

You should know that I earn a lot of money, and have almost but not quite been successful, hence writing this, but all the same you should treat me as if I was successful. The fact that successful people aren't the ones writing the self-help books, because they're too busy snorting pure cocaine off the tits of supermodels on their yachts in the Cote d'Azur, should not at all affect your misplaced respect for what I have to say.

Fundamentally, anything that's wrong with your life is your fault. You made bad choices in life and you need to blame yourself and feel guilty. Guilt and regret are the basis for the feeling you need to have that you're somehow inferior to me. You need to think of yourself as fallible and stupid, and think of me as someone who's never made the same mistakes as you.

Please imagine my life as being like this: I never made stupid, bad choices in my life, and that's why my life is perfect and I love it and it's amazing. You listen to me because my life is blemish free and I've never fucked up, and I'm so happy and fulfilled and what I'm doing with myself is so rewarding, and I've got everything I've ever wanted. You just have to try to be just like this too, and if you're not it's your fault for choosing not to be, and it must be because you're a bad person and you want bad stuff to happen.

Are you with me so far?

Ok, so think of something you're not happy with in your life. Got it? Right, the next part is going to blow your mind. All you've got to do, is decide that it's not going to be a problem anymore. I want you to think of me as not having any problems, because I decided not to have any. Because having problems in your life is due to your poor choices. You decided to have problems in your life, and all you've got to do is decide not to have them anymore. Problem solved.

Hurrah! I bet you're feeling better already. If you're not, it's because you've decided to be unhappy, and you're a bad person. Perhaps you're too stupid and lazy to decide not to have any problems, and just have a perfect life, like I want you to imagine that I do.

Are you getting it? If not, here are some passive-aggressive words on a pretty photo, in order to further hammer home just how stupid and shit you are:

Motivational quote

Feel free to share that as much as you like on your Facebook wall, to make other people think that you're living a successful happy life, looking down on other people and that people should respect you as some kind of lifestyle guru. You should also feel a smug sense of satisfaction, that you have shared some useful nugget of information that will be transformative in the lives of others. Give yourself a pat on the back and go to bed tonight with a warm fuzzy glow inside.

Anyway, back to oversimplifying the complexity of your life and making you feel inadequate and a failure, so that I can pump up my own floundering ego...

So, have you hugged a dolphin today? Why not? You're neglecting your duty as a strong eco-warrior nature guardian woodland pixie member of the human global eco planet mesh network system synergy community tribe consortium of mega-love and self respect, by neglecting your duties to humanity and dolphinkind.

I know you have to get up at dawn to make packed lunches and hose down the vomit and snot from every surface of your home that's overbrimming with broken toys and childrearing equipment, neglected exercise aids and jam-smeared expensive trinketry that reminds you that your formerly ordered adult life has now been smashed to shit by the arrival of your unruly offspring. However, you're failing your children unless you set aside 3 hours a day for tribal chanting and other archaic rituals that serve no obvious purpose.

If you're struggling to juggle the demands of the school run, after school activities, getting nutritious food into the mouths of your picky eating kids, making sure your little darlings have a well-rounded childhood, including lots of social time with their friends as well as healthy wholesome outdoor playing and limiting their 'screen time' to a ridiculously unattainable number of dictated minutes. Just remember this: it's because you're a bad person. You made bad choices and it's all your fault.

If you ever need to know where you went wrong, look at my imagined version of my life that I project, through telling other people where they went wrong with their lives and pretending that my own is perfect, and you'll have all the more reason to loathe yourself and feel guilty and a failure. Just remember the handy phrase: "this is all my fault. I made bad choices and it's all my responsibility. I just have to choose to not have this complexity and these problems and then my life will be perfect. If my life is less than perfect, I have failed".

You should repeat some variation of the "I have failed" mantra to yourself, until you are sufficiently demotivated, depressed, overwhelmed and lacking in self-esteem, to get off your fat, lazy, unhealthy, selfish backside and choose to not have the problems which exist because of your choices and because you're a bad person, you monster.

Another motivational quote

Basically, you should assume that I'm a better person, and that I spend my life swanning around from amazing experience to amazing experience, and that you could have an amazing life too, except you are holding yourself back. You are denying you and your family the life that they deserve, with all this 'reality' bullshit, where you insist on including elements from your life that are complex and don't fit my fake worldview. Damn you to hell for insisting on living in reality, with all its wrinkles and niggles and imperfections... it's your fault, not mine! You should choose to live in the fantasy land that I imagine exists.

Any deviation from the oversimplified fantasy that I portray is all your fault and down to bad choices that you made.

Try to imagine me living the most perfect life you can imagine, without any of the stresses and complexities that you face in your everyday life. Now, try to imagine that your own history, circumstances and reality are completely controlled by the decision to allow or not allow reality to be real. In this fantasy world that I desperately want to be real, in order to compensate for my own failed life, the problems then disappear. Your failure to make all the problems disappear is a problem with your faith and commitment, not with my barking mad interpretation of reality as we all experience it.

I hope you're keeping up with this, because otherwise you're letting yourself down, you're letting your family down, and you're letting humanity down.

You're practically getting in the sea and raping dolphins, if you don't subscribe to this prescription for a perfect life that nobody has yet lived, but yet I preach with absolute confidence as an infallible template for bringing yourself happiness and contentment.

The evidence is that attempting to apply these unrealistic and impossible ideas to your day-to-day existence will only result in a sense of inadequacy and failure, and believing that people are better and less fallible than yourself and blaming yourself for things, will only lead you to feel depressed. However, try to put evidence from your mind, and just concentrate on the guilt.

Guilt is good. Please use it to help me avoid my own sense of failure, by listening to every word I say and sharing my motivational passive-aggressive images on social media to create a culture of comparison to an unattainable standard of living and an unrealistic set of guidelines for living a perfect life, which conforms to what we wish to be true rather than what can be objectively be observed to be the limitations that we must work with.

If your life is shit, listen to the failure who knows nothing about your life and the harsh reality that you face.

Bike ride 

Ride your bike in the green and wild places. Don't just take photos to put on your stupid blog to make people feel like they're lazy and shit for wasting their pathetic lives with the mundane complexity of everyday life.

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Thorn Tinted Glasses

11 min read

This is a story about viewing the world through the lens of a mood disorder...

Blue light filtering glasses

When I'm hypomanic, nothing seems impossible. Hypomania brings big ideas and grand ambitions, and the only thing standing in my way is the stupidity and myopia of other people. Nobody seems to have the guts to go for the glory, and nobody seems to be able to keep up with me. I get frustrated at a sense of dragging other people along in my wake, having to dumb things down and spoon-feed people at a painfully slow pace.

Obviously, when I'm hypomanic, I over-estimate my abilities and I'm rather rude and obnoxious about other people. Not exactly a team player. I tend to be pretty disrespectful of other people's opinions, believing that they've had their chance, and have failed to make any significant impact. Why should I listen to such gutless wimps? Why should I listen to anybody not firing on all cylinders, like I am, when I'm riding that hypomanic high?

Another thing that I overestimate when hypomanic is my stamina. I assume that I can continue at breakneck pace indefinitely. I feel like the enthusiasm and passion that I'm feeling will carry me along, despite the huge amount of energy that is being expended. I don't walk, I run. I don't speak, I shout. I don't discuss, I decide and act. It's a blur of activity, in single-minded pursuit of a goal, to the exclusion of everything else. There's no balance. There's no downtime. There isn't a second to spare: rush! rush! rush!

But, I'm not stupid. I've been through enough episodes of hypomania now to know what's happening. So why don't I modify my behaviour? Well, part of the big rush is the fact that I know that I'll hit a wall, and almost overnight, I'll hate everything and everybody, and I'll just want to curl up and die. I will have run out of energy, and suddenly be overwhelmed by the enormity of the task ahead, and with no gas left in the tank, I'll realise there's no way I can continue without sleeping off the work binge and catching up on those lost hours of rest.

Instead of trying to work at a steady pace that could last for years, instead I try to pack work into frantic periods of rushed and hectic activity, before I run out of steam and depression hits me like a sledgehammer. Instead of being discouraged from milking hypomania for all its creativity and productivity, I feel encouraged to try to achieve Herculean tasks.

When I'm in one of these moods, lots of stuff gets done, but there's lots of wastage. Instead of planning ahead or hesitating for a single moment, I'll just do whatever I can to minimise downtime and delays. If I unexpectedly need to work through the night, I'll do that and go out and buy a fresh shirt for the following day. If I need to get some rest, I'll book whichever hotel is quickest and easiest to book. If the project I'm working on needs something, I'll buy whatever I need, whatever the price, on the assumption that it would be a waste of time trying to penny pinch.

Step Count

Can you spot the pattern in my activity? Can you see any trend that would suggest ups & downs? This is actual movement data that has been gathered over a whole year. I would never have thought my mood fluctuations would look this obvious, with hard data.

I used to keep a mood diary, but of course, when you're hypomanic you can't be bothered with the faff of it, and besides, you're not sick when you're hypomanic... at least you're convinced that you're not anyway.

I'm not sure whether I'm mostly suffering from Seasonal Affective Disorder (SAD) or whether my Type II Bipolar Disorder has simply become aligned to the seasons. It's virtually impossible to unpick cause and effect anyway. There are so many seasonal factors, such as the stress of Christmas and the fact that nothing much gets done at work during the holiday season between late December and mid-January.

Anyway, I'm locked into this cycle, where I start to emerge from hibernation around March/April time. In May I start to begin to do normal things again, rather than just being completely decimated by a sense of malaise, exhaustion, demotivation and feelings of being totally overwhelmed by mundane trivial shit. By June time, I'm about ready to work again, but in danger of tipping into hypomania at any moment.

At the moment, I struggle to get out of bed in the morning. I have a feeling of dread throughout the working day. The continuous anxiety is matched only by crushing boredom and an inability to concentrate. I flit between looking at my phone and making trips to the toilet to look at Facebook and message my friends. I read documents, but the words don't sink into my head. The phrase "what the fuck am I doing here?" is on repeat in my head. I'm struck with regular impulses to commit suicide and end the relentless monotony and unending pursuit of a seemingly impossibly distant goal of my next potential holiday.

By contrast to my hypomanic state, I assume that something is going to go wrong, and I'm going to be plunged back into the stress and pressure of looking for some more work, while the bills pile up and imminent deadlines to pay my taxes and deal with debts that have built up during my winter depression. Everything looks impossible, and boring, and pointless.

When I'm depressed, I'm absolutely convinced that my skills and abilities and experience count for nothing, and that I'm only good for the scrap heap. Even when I get a job, I feel like a fraud and that I'm going to be found out. When I make a mistake, I beat myself up about it for days, weeks even. I grimace and groan at my desk as I replay something stupid I said, over and over and over again.

I sit at my desk, watching the clock, wishing I was busy, wishing I felt useful, wishing that the feeling that life was completely pointless would go away, and feeling like death wouldn't be so bad, because there's no way I'll be able to put up with months and years of just turning the pedals, over and over and over again. The same commute, the same routine, the same colleagues, the same game, the same formula.

Bipolar memory

How on earth am I going to cope with feeling so bored and unchallenged, and so uninspired and so lacking in passion and like such a fraud and like I'm wasting away, and like there's no way I can stand even the next few minutes, let alone the next few hours, let alone the whole day, let alone the whole week, let alone the whole project and the whole contract, and the whole career? How the hell am I supposed to keep doing what I do?

I could drink coffee, which aids my concentration and motivation, but as soon as I do that I'll start getting big ideas and getting really bossy and overconfident, and before you know it, I'll be hypomanic again. Coffee always stokes my hypomania up. Also coffee stops me from sleeping, so I start drinking alcohol to get to sleep... and before you know it I'm knocking back copious amounts of both caffeine and alcohol to get through the shitty work.

Once I start drinking alcohol, I start having days where I wake up massively hungover, but weirdly I can get up and go to work. I find it easier to get up with a massive hangover, and easier to sit quietly at my desk getting on with my work, when I'm just about holding down my breakfast and I've got a pounding headache.

I think that drinking lots of alcohol regularly means that I've always got booze in my system, and it works like a kind of anti-anxiety drug. I feel super sick and stuff, but it gets rid of that sense of dread. By the afternoons, I start to sober up and my hangover goes, and I'm really happy and productive. When I get home, then I start to get the sense of dread about going to work again the next day, so I start boozing all over again, and end up going to bed pissed again. The whole cycle repeats itself.

Alcohol and work seem to go hand in hand for me, and it seems to stop me from being such an obnoxious prick and pissing everybody off before finally chucking in the towel on a perfectly good job. I've gotten used to using alcohol to bring my hypomania and anxiety under control. It's a massive crutch for me, and the temptation to use it is massive, when there's such pressure on me to perform and earn money and not fuck up yet another job.

I know that I could quite easily return to a tried-and-trusted form of mood stabilisation, using caffeine to get me moving when I'm deep in an exhausted depression, and alcohol to bring my hypomania under control when my brain is starting to get a bit over-excited, or anxiety and boredom are threatening to make life unliveable. However, these things led me to a massive breakdown eventually, which I'm sure was caused in part by massive amounts of these two innocuous chemicals.

When you're drinking 12 espresso shots during the day and two bottles of wine at night, everybody's chuffed to bits with your work, but surely you're just screwing your body up for the sake of making some money while you're young enough to cope with that kind of beating.

I value my liver and my mental health now, not that I have much of the latter. I'm struggling virtually all year round with a mind that tends towards either suicidal depression or self-sabotaging and career-wrecking hypomania. I've trashed my financial security, meaning I now have extra added stress and hassle that I could really do without, but I don't think resorting to self-medication will be good in the long run.

So, I remain caffeine free and I'm trying to wean myself off alcohol. Today is my 3rd consecutive day without booze. It might not sound like much, but you probably can't imagine the kind of pressure I'm under, with life very much hanging by a slender thread.

My days pretty much start with deciding whether to kill myself or not, and they don't improve much from there. The evenings and weekends are good, when I can see friends, but possibly it's also been the excuse to drink that's also played a part.

I need to get a handle on booze, but I also want my moods to be manageable. However, I also need to earn money and be able to cope with work. It's a Catch 22.

My gut feel is that I'm just going to stick with my harsh regimen of zero caffeine and very moderate booze consumption - ideally no booze at all except on a Friday & Saturday night.

Coffee

Clearly, I'm just emerging from under the cloud of a very severe depression, especially as I slashed my own arm with a kitchen knife because the sense of hopelessness and relentless anxiety in the face of overwhelming odds stacked against me, was just so unbearable. Things look a little brighter, but now I'm starting to worry that hypomania will suddenly rear its ugly head, and I'll sabotage everything, like usual.

However, I do still refuse to medicate myself, merely to cope with the bullshit life that we're expected to live. I'll play the game as best as I can, but my brain is not for sale. Hopefully one day, I'll be able to better align my needs and my values with my work, but for now, I have to do some stuff that's pretty incompatible with good mental health.

One big thing I've learned from this rollercoaster ride, is to not expect change to happen quickly. Thinking things will change overnight has led to frustration and disappointment, which has either triggered further depression or has spurred me into regrettable actions. Thinking that I can use the blunt instruments of medication, drugs, legal highs, caffeine and alcohol to force my moods to bend to my will, has been very hard on my body and mind, and has only achieved very temporary effects, for horrific long-term costs.

Unfortunately, returning to stable mental health, a sense of wellbeing, comfort, happiness, security and an acceptable standard of living, has always required more luck, more time, more favourable conditions than I've ever been granted. I'm not complaining - we all face the same harsh and uncaring world, after all - but I recognise that modern society does little to allow people who get sick to ever re-enter the game.

Stop the world, I want to get off.

 

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