This is a story about clinging on for dear life...

When you are hounded to the edge of the abyss, you will fall to your death if you allow yourself to be pushed one single step more. You shouldn't push people that hard. You shouldn't be so harsh, critical, judgemental, presumptuous. You don't know how close somebody is to the edge, until they're gone.

I don't want to go on about this, but I'm dealing with suicidal thoughts on a daily basis. If you think that's because I'm mentally ill, you're wrong. My brain has correctly judged the circumstances, and it's telling me that I have very few options. My brain is correctly informing me that I'm on the edge of a precipice, and the other side is a jeering snarling crowd who don't care whether I live or die.

People accuse suicidal people of being attention seeking, or selfish. It's actually neither. You have all the time in the world to hurl those accusations at a gravestone when they're gone. They won't be receiving any attention or anything for themself when they're gone. They won't even be stealing a single precious breath of your oxygen anymore, so how can it be selfish?

I've got a life insurance policy that covers suicide. My family are literally better off if I'm dead. That's cold hard cash in their pockets, rather than the rather draining task of repeatedly telling me I'm not good enough and I'm selfish. Yes, it's hard work to have to keep telling somebody to keep taking steps towards their demise, to keep hounding them until they're dead.

In Oxford, I'm pretty sure I came up with the term pushy parents. It kind of stuck with my friends, and their parents, and the phrase entered the popular vernacular. There were a lot of high-achieving kids at my schools in Oxford, and living nearby. My parents had big plans for their only son. They were going to make me achieve everything that they had failed to ever achieve, by force.

We all want our kids to do well, to get ahead, to achieve their greatest potential, but you have got to realise that they're still children. If you push them hard their whole childhood they won't thank you for it, if you push them beyond their limits and make them sick. You will struggle to judge how hard they can work, and how much stress and pressure they can handle, because you are a mature adult, and they are a developing child.

A child's attention span is different from yours. A child's knowledge and experience is different from yours. A child's ability to express distress and protect themself is different from yours. A child's capacity to experience daily stress and pressure and bullying and coercion is different from yours.

You might think that you are bringing up baby Einstein, but in fact you might be twisting that child's personality into somebody who's very bitter and resentful about being kept in from seeing their friends in order to study more. You might not be aware just how deeply etched childhood experiences are in that child's memory. You have no idea what is important to that individual child, especially if you don't listen.

Why am I bitching and whining about this stuff? Well, let me remind you: I'm living with the desire to commit suicide. I can only act on this once, and then I have no further opportunity to tell you who I really am, to tell you what makes me tick. This is a time capsule. It tells you everything you didn't want to know about me when I was alive.

This is the inconvenient truth. This is the smoking gun. This is the postmortem analysis.

I read a few books that were posthumously published after the author's death. The anguish, the distress, the emotion of the authors, thinly concealed behind passive agression and satire, oozes out from those works of literature. The words are soaked with emotion. Every sentence packs a punch, swung wildly at an unseen enemy.

I was systematically re-programmed to believe that my life was worthless, which is why I take huge risks. It's not selfishness if the self has no value. The more that you tell a person that they're shit and they're a burden and they're not good enough, the less risk-averse they become. They will go to great lengths to prove themself or to feel some connection to life.

I don't care what anybody says. Extreme sports are not stupid... they're brave. I can barely express to you just how cold, hard & rational you have to be to step into an extreme environment. You are literally weighing life & death with your every action. You are making decisions that can barely be comprehended by somebody who hasn't willingly laid their life on the line.

My Dad's a real coward. He's abusive to me and my Mum, and he won't admit he's in the wrong. He's such a coward that he hid behind his front door and got the police to deal with me when I went to confront him. He won't even face his own son, on the level, like an adult. He's never done anything brave in his life. He's a real disappointment to me.

I'm actually very calm and rational. I realise my Dad's an old man, and he's good to my sister and my niece, so I wasn't going to risk his life by pulverising him. I just wanted him to stand and face his own son, and confront the issue of him abusing me and my mum. I wanted him to admit he was wrong, to my face. I didn't demand it, but I felt that only a coward would shy away from an honest face to face conversation about his wrongdoing. I was right. He's a coward.

My Mum gave me life, and actually helped save my life and give me hope when I had my back against the wall, but my Dad is poisonous. He actually talks my Mum out of helping me. He probably thinks he's being a protector, a hero, but he's wrong. He's protecting nobody. My Mum will be hurt when I'm dead, and his son will be dead. My sister won't have a brother, and my niece won't have an uncle, and he won't accept any responsibility.

Yes, responsibility. Let's talk about responsibility.

On a daily basis, I'm responsible for my own life. I need to eat, sleep and not throw myself off a tall building. Yup, that's pretty much my entire existence at the moment. I'm trapped at the edge, and the route back to safety is blocked by my Dad, the 'protector' so I'm desperately trying to find another route back to safety, while my Dad is busily telling everybody not to help me.

I have no idea why somebody would step in and tell a caring person not to help a desperate person. I have no idea why a Dad would tell a Mum not to help their child. It's really upsetting. It's upsetting for me, and it's upsetting for my Mum, to have my Dad driving wedges in-between family members. Why can't we all just get along?

I'm not a defective toy, and you can't just return me to the store. I'm not broken, you just have to accept that I'm a human and I have my own identity, and I have identical needs to any other human. I need glucose, water, oxygen, salt, protein, fat, fibre and emotional sustenance. Cutting me off from my own mother by trying to poison her opinion of her own son, to compensate for your own shortcomings, that's patently disgusting.

I can have a lovely conversation with my Mum. Then, the next time we speak, her views will have been completely tainted by my Dad. I have no idea what his big problem is, but I suppose I should try harder to get to the bottom of it. It's no longer the case that I should assume that his 30+ years more on the planet means that he should be the more mature one.

Yes, I've always wanted to look up to my Dad. I've always wanted him to be a role model for me. I've always wanted him to lead by example.

My Dad doesn't really follow through though. He's a quitter. He's never had a career like I have. He's never achieved anything academically like I have. He's never been able to provide enough for his family. He's a real failure. A drunk and a drug addict, he's a bit of a loser, and I guess he feels pretty bad about himself.

Yes, he took his parents money and squandered it. His parents were wealthy and sent their kids to private school, and he messed up his chances of achieving anything of note. He mucked about with drugs and decided that was his priority in life... to take drugs. Even after the arrival of his son, he decided that the pursuit of drugs was still the most important thing in his life.

One of my best friends was a drug addict. When his son arrived, he cleaned up his act. He got himself a mortgage and a steady job. He quit drugs and smoking and keeps himself fit and healthy for his son. He's my role model. I look up to him. I admire what he's done. He's the gold standard that I aspire to emulate.

Men need father figures in their lives. They need masculine identity, which is about strength, leadership, trust, providing for loved ones, consistency, resourcefulness, reliability, dependability. You can't depend on a drug addict. The only thing they love is drugs.

My Dad actually destroyed his health with drugs, and had to go to hospital for a series of operations at around the time that my niece was born. I'm not sure whether fear of death or the arrival of a grandchild was the reason why he cleaned up his act, but he did finally quit drugs, in his sixties.

Nobody preaches louder than a convert, and I imagine that my Dad is very pious now that he's no longer abusing drugs. I don't drink or take drugs, but my Dad is pretty insufferable about many aspects of my lifestyle. He assumes that because I live in London I'm high on cocaine all the time. He assumes that because I have high earning potential, I spend it all on drugs. He's completely wrong.

Because he's a fuckup, he assumes I'm a fuckup too, but he's wrong. Because he's made mistakes in his life, he assumes I've made the same mistakes. Because he let people down, he assumes I'm going to let people down too. He applies his own guilt to me. He makes me carry the guilt for his wrongdoing.

I've got a brilliant title for a blog post lined up for December 26th, so I can't tell too much of my story at the moment without spoiling the surprise. There aren't actually any surprises. Everything is here, somewhere, but I'm going to spell things out for the world. It's extremely frustrating that I have to pace myself, to tell things little by little, but patience is a virtue.

I'm currently writing 2,000 words a day, and it's already swamping people. Hardly anybody is still engaged with my writing. It's gotten a bit unbalanced, and there are themes that are beginning to be a bit like a broken record. I'm actually dragging things out a little now, because I picked some milestones, and I'm making sure I don't give away enough to allow people to think that they can extrapolate and guess how the story ends.

I'll tell you how and when the story currently ends, according to my plan: I kill myself on New Year's Day, having told my tale but without the energy, support or resources to be able to continue living. It's exhausting being beaten for your 'sins' which are actually a result of taking abuse for somebody else's guilty conscience.

I'm going to tell you how somebody gets driven to extremism. Extreme risk taking. Extreme behaviour. Extreme moods. Death, which is at the other extremity from birth.

When a child is born, you write their future, based on the opportunities that you offer them. Choice is an illusion. Free will is an illusion. We can only play the cards that we are dealt.

Tags: #childhood #suicide #parents #depression

This is a story about harmonics...

How long is a piece of string? It's 3 times longer than a third of its length, obviously. What do we know about strings? Well, they can be used to represent information in a single dimension. They can also be used to measure something of infinite complexity using finite precision.

What the hell does this mean? Well, if you take a piece of string, and attempt to shape it to fit the outline of an object on a map, you'll get an idea of the length of its circumference. However, if you zoom in a bit, you'll see that the string doesn't fit very exactly to all the lumps and bumps of the thing you're measuring, so you'll have to use a bit more string to take into account all the lumps and bumps you couldn't see before.

As you keep zooming in on an object, you'll see that there is more and more fine detail, and you'll need more and more string in order to accurately map all the intricacies. In fact, you will need an infinite amount of string to achieve anything close to infinite precision, when trying to measure the circumference of a real object.

So, what am I blathering on about? Well, strings and waves are interesting to me, both acoustically and mathematically. It is interesting to consider the relationship between frequencies that sound harmonic and the mathematical rules that are in evidence when we examine the measurements of strings that are in harmony when plucked.

I've mentioned before, that I've studied Louis de Broglie's theories of pilot waves and matter waves. The theories are elegant, and very brilliantly predicted that even massive particles such as Buckyballs would exhibit Quantum behaviour. Physics often talks about Quantum behaviour disappearing at the macro scale, but the deeper we delve into the fundamental nature of reality, the more we see that we truly live in a Universe governed by Quantum Mechanics at every scale.

It's a working theory of mine that the two hemispheres of the brain, fed from the Charged-couple devices of the eyes, are basically a fantastic interferometer detecting changes in Quantum potential across a minuscule separation in Spacetime (the gap between your eyes). This tiny gap in Spacetime allows you to perceive time, and through changes in time, you can then perceive the lower 3 dimensions and build up a perception of what you like to call 'reality'.

It's vastly more probable that you're dead rather than alive, and even if you're alive, the probability of you having a functioning consciousness is incredibly improbable. The chances of there being 7 billion other beings (currently) that have ignited into consciousness at roughly the same time, and have not been wiped out by many of the ways that the Universe is out to kill you, yet... well, that's just an incalculably tiny chance.

The only sensible conclusion to draw is that your consciousness represents an evolved response to all the matter in the Universe that has taken 14 billion years to develop and perfect. In all probability, you are immortal. Sorry to break it to you, but life is not short and hard... if it was, you'd already be dead.

Yes, you might be rather tricked by memory. The fact that you have any memory at all might be fooling you. How do you think you're staying alive? Do you think that you look out at the world and decide when to cross the road? Do you think your brain is working fast enough to process all the information from all your senses and allow you to make the decision about when it's safe to cross, and then control all your muscles so that you can safely make it across the road? That's plainly ridiculous.

In fact, if we are going to calculate the probabilities, it's far more likely that you have lived until the end of the Universe and you already know everything that's going to happen, but you just can't see it yet. Life is actually being lived in reverse. Time runs backwards to the way that you perceive it. It's the only way that the most evolved creature in the Universe could survive and thrive. Sorry to burst your bubble.

Free will is rather an illusion. The Universe is not a clockwork deterministic one, but in all the realities where you die, you're not around to do any more "thinking" or make any more bad "choices".

So what experiment have I conducted that gives me confidence in my theories? Well, if I have seen further than other men, it is by collapsing onto the floor, pissing copious amounts of blood, unable to move a muscle, barely able to breathe with my lungs filling up with fluid and blacking out from low blood pressure as my heart struggled to supply oxygenated blood to my brain. Statistically, I'm a ghost. On the balance of probability, I've died an infinite number of deaths.

Don't worry, I didn't see a 'flash of light' or meet any deity. I didn't have any vision or epiphany. I just didn't have the ability to do anything other than think. I literally couldn't move.

So, these must be the insane ramblings of a man who's lost his mind, right? Well reality will back your confirmation bias. It's infinitely more probable that these thoughts will drive me insane rather than be brought together into a coherent theory that I can handle and integrate into my day-to-day ongoing life. Therefore, there are infinitely many more Universes where your consciousness survives, but mine doesn't. However, I'm only aware of the Universes where my consciousness does survive for long enough for me to perceive it, here, now, today, right at this very instant.

It's more probable that my heart stopped as I lay on the floor dying. It's more probable that the toxins in my body from my failing kidneys caused all my other organs to fail. It's more probable that I suffocated from the fluid on my lungs. It's more probable that my wasted muscles failed to even be able to move the diaphragm in my chest and keep my lungs oxygenating my bloodstream. There are infinite ways that I should have died, and in an infinite number of Universes, I'm dead and buried. I'm no longer concious in the Universes where I'm dead.

I spent 18 years as a child, then I spent 18 years 'growing up'... I'm predicting that I have 18 more years before some major event (but it's just a theory). This rule of thirds, this harmonic rule... it just sounds about right. It's a total guess, but that's all you can do when you're inside the black box. There's no way to step outside of the box, to create a laboratory that can prove the thought experiment.

So, get your rope and make a noose, get your lynching mob ready... that's what we do to deep thinkers who have proven themselves to be useful contributors to the world, right? Just look at Alan Turing. He deserved to be castrated and driven to suicide, right? He only gave the world the very first programmable computer... nothing much to write home about.

It's weird what happens to somebody when you make them a prisoner in their own mind. It's weird how the mind works. Studying your own mind, from within it, is rather a strange passtime, but pass the time we must. Time must be endured, and I have patiently waited for the opportunity to be able to express myself, to be freed from my cage.

I have been behind bars for far too long. I mean that metaphorically. I've only been in a police cell a couple of times and never in prison, but not all prisons are made out of steel and concrete. Not all cages are made out out metal.

I'm giving myself some time off for good behaviour. I have felt the fluid back on my lungs the past couple of weeks. I know that one dose of pneumonia will probably kill me. I haven't had my echocardiogram yet. So far as I know, I have a weakened heart that is struggling to keep me alive. I could go rushing back to work, to keep the banks afloat, but it would be an act of self-sacrifice that nobody would thank me for.

So, by my calculations, I can survive for about 3 months... financially speaking. That's an odd coincidence, because February is about the time when Credit Crunch v2.0 is going to hit really hard. The dominos are all lined up. The house of cards is stacked and ready to tumble. There is nothing left to give.

I don't really see the point in exhausting myself beyond the limit of physical survival for the sake of a few pennies. My ridiculously myopic and stupid parents made me believe that they actually cared about me, and then destroyed me when I needed their help to save my life, two years ago. I've been through two years of hell, but f**k them... I've managed to survive against the odds that they stacked against me.

Don't make promises you have no intention of keeping.

My ex-wife promised to be there in sickness and in health, but as soon as I got sick she picked my pocket and left me for dead. F**k her. Jeeps! How do these kinds of people sleep at night?

A son and a husband are for life, not just for Christmas.

As we are just beginning the 'festive' season, I hope I can be excused from getting caught up in the hyperbole. If I seem cynical, it's because I've been dicked over in the interests of propping up everybody else's festive fantasies.

I'm not doing it this year. I'm bypassing Christmas altogether. It's not happening. It's been too detrimental to my health. I don't care if I get called a 'scrooge' or told I need to cheer up and be festive. There is no festivity at Christmas time for me any more, only an obligation to prop up a load of other people's bullshit. There is no happy family. There is no peace on Earth. There is no good cheer to all men.

I'm going to try and think about what I can do for people who are freezing and starving. No promises until I know what I can do. I'm barely keeping myself alive. I'm running with an empty tank, but I still want to try and help other people.

So this isn't a very good story, but consider it an introduction to the next part of the narrative, which will be coming during the run up to Christmas Day.

Frankie can't actually talk, and he was probably just yawning when I took this photograph (November 2009)

Tags: #physics #suicide #parents #divorce #frankie

This is a story about the seasons...

I'm not just a city slicker. I'm actually reasonably tuned in to nature. I have studied weather patterns and the seasons. I have studied tides and rivers. I'm pretty adept at spotting patterns, and I can be a good data scientist to prove it.

Tomorrow - Sunday - I'm going on a climate march in the capital of the UK, London. It will be the first ever political march I have ever taken part in. That's pretty shocking. I have been remiss in my duty as a citizen in keeping UK politics honest. I've been one of the silent 76%. I will be writing about the reasons for why I was so quiet during the last General Election in later blog posts.

I had the pleasure of taking a plane ride home chatting to a couple of millennials a couple of years ago, and oh my God do they work hard. They wanted to go to University, but they quite rightly saw it as a huge privilege to go, and were exceptionally grateful for the opportunity. They laughed at the idea of spending a precious penny of education money on frivolities like partying. They gawped at the idea that the baby boomers paid no tuition fees, got grants and had plenty of money for drugs, drinking and smoking.

Yes, there is a huge generation gap. One generation got to drive around in gas guzzling cars and have heaps of foreign holidays where they travelled all over the globe by jet aircraft. That generation guzzled all the profits, the equity of the nation.

Baby boomers have bankrupted the UK with an unsustainable pensions model based on passive asset management. These lazy people were asleep on the job... never attending any shareholder meetings, while blue chip companies paid huge salaries and bonuses to lazy executives, and the massive enterprises were asset stripped in order to keep paying dividends into pension funds that were managed for short term growth.

The next round of asset stripping is now taking place, with round after round of redundancies, with all the jobs going offshore to China and India, plus the multinationals are restructuring to make sure they hardly pay a penny in corporation tax.

This won't work. We are expecting the millennials to prop up the pension funds, like a ponzi scheme, but we are getting rid of their jobs at the same time. How are they supposed to work to support the baby boomers in their retirement, if the same baby boomers have offshored all the jobs? There won't be any tax receipts either, because everybody will be either retired or unemployed and the multinational corporations won't be paying a penny in tax to the UK.

We are governed - politically and in our jobs - using a top-down approach. A pyramid scheme. The problem with that model is that if the guys at the top are total psychopaths, megalomaniacs, myopic losers... then the whole world is screwed.

The only antidote is grass-roots activism. The power of the unions was destroyed by the Tories, but we thankfully still have the right to peacefully protest about our lives and planet being destroyed by greedy fat cats.

I don't really care whether you believe man made climate change is real or not. If you want to deny the existence of the overwhelming body of evidence that shows that things are probably way worse than we could possibly imagine... get to the back of the queue for the water tap when the drought hits. Why don't you move to the edge of the Sahara... that'd be lovely and warm for you?

Yes, why don't we do that? Instead of taxing a tiny bit more for people who drive polluting vehicles, why don't we suggest that them and their family are therefore put lower down the priority list for assistance, when climate catastrophe hits. When there's a flash-flood, wildfire or a hurricane, you'll be last to be saved. How's about that?

If you're putting yourself first and ignoring the wellbeing of humanity and the planet, that seems fair, doesn't it? If you're so busy watching TV and reading crappy newspapers that print lies and pandering to your spoilt children and teaching them the same ignorant crap that you've bought into, I don't see why you and your lot shouldn't drown in the rising sea levels that you've caused.

We are a nation of sailors in the UK, and we are an island nation with the 2nd biggest tides in the world. The English Channel is one of the windiest places on the planet. Also, the UK is only able to enjoy its mild climate because of the anomaly of the Gulf Stream. The sea might look tranquil at times, but it can rage and storm and smash everything to bits too.

If you are a sailor you must master the state of the sea (waves) the tides and the wind, which can gust and squall out of nowhere. You have to look at the clouds and the surface of the water to see what's happening in the invisible currents of the air. You have to look at any points of reference on any land that you can see to guess what's happening in the invisible currents of the sea. The tide can carry you far faster than the wind sometimes.

It's a similar thing with the planet. You have to get way up a mountain or look from the basket of a balloon or the window of an aeroplane, in order to gauge the state of the climate. If you can see melted glaciers, dry river beds, empty lakes, dust bowls, deserts... the planet might be trying to tell you something.

Everything might feel OK in your double or even triple glazed house with air conditioning and other refinements that are designed to shut nature out and maintain a degree of microclimate control. Everything might feel OK in your air-conditioned car with tinted windows. Believe me, things are not OK.

The oil/energy industry is bigger than you can possibly comprehend. Their lobbying power is immense. They have bought politicians and media outlets around the world. They have controlled almost everything that is printed and has been broadcast, for a very long time. It's only with the advent of technology like the Internet that these monopolies are being eroded, and honest people are allowed to be heard for once.

You see that hole in the cloud cover, which is like a lovely dappled blanket over most of the area you can see? That hole is caused by a power station. Its heat output has actually vaporised the cloud cover above it. That means that not only the energy output of the power station is being pumped into our greenhouse, but also less of the sun's energy is being reflected back into space.

Can you  see how nice and white the clouds are, when you look down on them from an aeroplane? That's because the sun's energy is bouncing back into space. Clouds are fantastic at keeping the planet cool.

You know what isn't good for keeping the planet cool? Water. Yes, as a sailor you learn about something called sea breeze. This is wind that is created because land heats and cools very rapidly, but water absorbs and stores the sun's energy. That means that when the land starts to cool when the sun goes down, you get a big rush of warm air out at sea, back towards cold land. You always get a nice on-shore breeze in the evening during the summer.

Imagine if much more of your planet is covered by water, and much less by snow and ice (which is white, so reflects sunlight) and you have way less cloud cover because the temperature is raised so high that water droplets are not forming. Imagine if what little land that remains has been covered by power stations, roads, airports, offices and houses, which pump out huge amounts of energy. Imagine that.

What I think would happen would be very extreme weather. Cataclysmic storms, bush fires, mudslides, expansion of the deserts, inhospitable temperatures, flash flooding. Yeah... pretty much what we're seeing.

The oil/energy men will say that it's not true. They won't refute it with good science. They'll just say it's not true, and tell you to keep buying their plastic crap and driving around in your gas guzzling car and having heaps of foreign holidays in aeroplanes.

Yes, it's true that I flew all the way to San Francisco to have my photo taken at the Golden Gate Bridge. It sounds like I'm the ultimate hypocrite. However, it wasn't a holiday. I was going to kill myself.

That's right, I have reached the point where I can no longer stand what I see in the world. I can no longer bear wars being fought in my name, people being oppressed in my name, the planet being destroyed in my name. Politicians need to stop using me - their citizen - as an excuse to perpetrate war and suffering.

There is talk of austerity. How's about this? We don't bomb Syria. I will take a 'cut' in the amount of bombs that I buy. I don't want to buy any bombs at all, let alone have them dropped on anybody's head. Zero bombs for me, please. That goes for bullets and shells too. Yes no bullets for anybody's guns and no shells for anybody's tanks and artillery. I don't want any. None, zero, zip, nada... I don't want any. Not for me no. Never.

So, I'm a member of the majority of people in the UK. I'm one of the 76% of people who didn't vote for the Tories. That means that no war should be waged in my name by an unelected minority. Unelected? Yes... 76% of people in the UK don't want the Tories.

So, don't let these unelected wankers, these Eton toffs, these psychopathic warmongering twats... don't let them commit war crimes and global destruction in your name. You didn't vote for these awful awful people. We need to get out into the streets and let the arrogant little shits know that we won't put up with their awful policies.

The Tories will try and bolster their power to subvert and oppress the UK citizens. They will try and keep the police and the armed forces on side with flag-waving nationalism and warmongering, plus ostracising the poor and underprivileged. They will try to divide and rule. It's so painfully obvious that they have all studied the 'success' of the Falklands war and the growth of the City and financial services, in terms of Tory popularity. They seem to have lost sight of the fact that they caused the recession and the Poll Tax Riots.

Please remember that I'm promoting civilised nonviolent protest. No vandalism, no abuse and please be mindful that the police are just doing their job, and doing it in really tough circumstances. We do need law and order. We just don't need the kinds of laws that the Tories would really like to sneak through Parliament using their plutocracy.

I think the Queen and the House of Lords are actually doing a reasonable job of keeping a muzzle on the dangerous dog that is the Tory party. I was reading today about what a bunch of bullies and psychopaths are at the very heart of a party that will gladly drive people to suicide to further their political agenda. These dangerous megalomaniacs need to be treated with the contempt that they deserve.

So I know that many people are turned off by politics and probably will not have even read as far down as this. I will try and dumb things down for people and keep my political message coated in sugar and generally hidden from sight, like peas hidden in mashed potato to get a fussy child to eat some green vegetables. I'm sorry that's a little patronising, but you're letting the country and the planet get ruined by people who are political... but they're horrible.

I seriously recommend that you get some people who are nice and honest and caring, into the political system. All the psychos are really making the whole nation, the whole planet, very sick indeed.

That is all.

It's time to make the call to action right now. Christmas is going to be a big distraction, but when the credit card bills start hitting people's doormats in January, the suicide rate is going to soar. It's also going to be a bitterly cold winter because of climate change (October 2015)

Tags: #politics #suicide #mentalhealth #civildisobedience #notanonymous

This is a story about piggy in the middle...

Caught between a rock and a hard place, the police have a very difficult job to do. I have nothing but admiration and respect for front line officers. I have found the police to be the nicest, kindest and most amazing people I have ever dealt with.

Maintaining the status quo by upholding the laws that you effectively voted for, when you elected your member of parliament, is very challenging. This is because you probably didn't get the MP that you voted for, because the majority of people either don't vote or don't get the person they voted for.

Yes, that's right. Here's the simple maths that proves it:

Turnout: 66%

Conservative vote share: 36.9%

Percentage of people who voted for current government: 24%

So, less than a quarter of the UK population want a Conservative government.

Some strange things start happening when so few of the population are politically represented. People can be criminalised by laws that are only in the interests of the minority rather than the majority.

It happened to me, and the police had to use their judgement to save my life, rather than the letter of the law. Yes, I nearly died in police custody, but that was just part of the story. The whole fiasco is far too complex to go into in a single blog post, and your presumption gland is already throbbing and swollen, so I'm just going to leave this hanging for now. You can start guessing. I bet you'll be wrong. Maybe suspend your prejudice, just for a minute?

Our front line police officers see first hand, on a daily basis, the result of the laws that are passed in Westminster. Things like Care in the Community for example, which was a Tory policy, which pushed vulnerable people, who are a potential danger to themselves and/or others, out into the cities, towns and suburbs.

Changes in the law are rarely made with enough safeguards in place for the impact. Care in the Community made everybody assume that their neighbour was an axe weilding maniac, discharged from an insane asylum, and made everybody put extra locks on their doors, not talk to strangers and ring the police to deal with issues that they used to resolve themselves between one another.

So, I'm that axe weilding manic [N.B. I don't own an axe, nor would I wield one]. I was clearly sick enough to be locked up in one of the few remaining Psychiatric Hospitals. So what the hell am I doing, being allowed to wander the streets wearing a nice suit and working for the biggest bank in Europe on the #1 project? I don't even take my medication. Perhaps I should be sectioned and forced to take it, in the interests of public safety?

But that can't be right, can it? Surely, there's a contradiction there? How can somebody who should be locked up in an institution be the guy that the CIO of the number one project in HSBC put in charge of the top priority item on the number one project, at the Town Hall meeting, in front of the entire department? How does that work?

Well, if you think it was lies, deception, fraud, that got me that position, you'll be very disappointed to know that isn't true at all. The programme director actually said to me that he was really happy with all my work, just before I left. He was also happy to phone me every weekend, until I said I couldn't handle that kind of pressure any more.

Yes, fundamentally, I'm only human. If you prick me, I bleed, and I bleed red. If you pile pressure on me and work me very hard, I eventually need some time off.

But everything is too highly leveraged. The cracks are showing, but nobody has allowed any contingency for stopping and fixing things, or even slowing down a little bit, in the interests of long-term sustainability. All our targets are so short term.

So an entrepreneur is somebody who throws themself off a cliff and builds an aeroplane on the way down. However, when managers try and imitate the entrepreneurial mindset, they will fail to be able to build the vehicle while travelling along without the wheels falling off and the thing crashing horribly. Never ask people to work harder than you're prepared to do yourself.

Our politicians are asking the police to protect them from an angry electorate. They are asking the police to uphold laws that hurt people, rather than protecting the most vulnerable members of society. They are asking the police to suspend their better judgement, and see people who are the wrong side of the law as 'evil' rather than 'good'.

Being human is not about good vs. evil. We are built for survival. If you starve a man and take away his means to earn money, deny him any way to get food in legitimate ways, why do you call him a "thief" when he steals an apple? [N.B. I'm not a thief... guess again, sucker].

We make the rules for the game of life. Why do we punish people who play by the rules, but there is literally no way for them to survive, beyond what would be categorised by Eton-educated idiots in Westminster, as 'criminal' behaviour? These public [private] school toffs have absolutely no idea what it's like to be a British citizen. They have probably never met an ordinary person in their insulated existence, so far removed from reality.

I actually quite liked Thatcher and Major. They came from humble backgrounds. They were actually ordinary decent people. Unfortunately, the party they led is full of the old-boys network who think they're masters of the Universe. Those disgustingly spoiled brats think that the world was made for them to scorch. They'd hunt peasants on horseback if they thought they could sneak the laws through parliament.

I'm disruptive but I'm not a criminal. The thing about disruption is that it's actually a good thing. Whenever the status quo is overturned, the ordinary people are normally the biggest benefactors. People are held beneath glass ceilings, they are oppressed for far too long. The trickle down effect is just a lie. The fat cats are not sharing their wealth.

White collar criminals are the very worst. Do you think Stuart Gulliver the CEO of HSBC keeps his wealth in the bank that he runs? Do you think he pays tax in the UK, where he works in the HSBC headquarters, at 8 Canada Square, Canary Wharf, London? Nope... he keeps his wealth in a Swiss bank account and pays his tax in Hong Kong. What a crook.

How can you defend such actions? How can these hypocrites be so influential in UK politics? It stinks.

Please sue me. I look forward to battling it out with you in court. A fair fight, in the full view of the public is all I ask.

That is all.

You don't normally get to see stuff like this. Privacy laws protect us, to make sure that prejudice doesn't destroy people who are innocent of any wrongdoing. Guilty by association... is that really guilty at all? Aren't we all connected by no more than 7 degrees of separation? (no date supplied... keep guessing, sucker)

Tags: #politics #notanonymous #civildisobedience #mentalhealth

This is a story about protesting without violence or vandalism...

Holding a gun makes you feel powerful. You have the ability to be judge, jury and executioner, all rolled into one. Thankfully, we don't have that many guns in the UK, yet. I'd like to keep it that way.

Fighting fire with fire is never a good idea. "Offence is the best defence" is actually an offensive quote, and it breeds arms races. Who's going to have the bigger stick? An eye for an eye leaves everyone blind.

Guy Fawkes' plan to blow up the Houses of Parliament was not a good idea. But the fact that he failed meant that he got his point across, even if he was burnt alive. Becuase we killed a man, he lives on as an anti-government symbol that will rise up whenever people are disillusioned with the 'democratic' system we have in place. That's about the only positive spin we can take from that night, November 5th... a long long time ago.

Tonight, London is bracing itself for widespread disruption, around the Million Mask March and the work of Anonymous. I fear that more anger-prone outbursts will result in violent clashes with the Metropolitan Police. I love the police... they do a very difficult job under horrendously difficult circumstances, protecting the most vulnerable people in society, and trying to uphold laws that YOU supposedly voted for.

But the majority of people are not politically active. They are disillusioned with politics in this country. They will happily vote on X-Factor or Big Brother, and indeed they follow these programs with great interest. Do they watch Party Political Broadcasts and Prime Minister's Question Time? No way. They don't see any connection between what goes on in Westminster and their lives.

Sadly, the lives of too many people in this country are ruled by too few people who are far removed from the reality of ordinary living in the United Kingdom. That is causing bitterness and resentment. The 'have-nots' are very angry with the 'haves' and they have no way of expressing that anger in a constructive way that makes a difference.

I fear that things are going to turn ugly tonight, and I really implore anybody and everybody to keep a lid on their feelings and try and go about their business with some dignity and self-control. Yes, we all like letting off fireworks... but I implore angry young people to do it responsibly.

The thought of a policewoman or man being horribly burned, like earlier this week, is really inexcusable. That person has a family. That person is human too. It's not them and us... we're all in this together, even though that Gammon-Faced Cockwombling Spunkflute that is David Cameron uses that line, but doesn't mean a word of it, in his massive house in Chipping Norton.

So anyway, I'm #notanonymous. You know who I am. I'm making a dignified and nonviolent protest about the divisions in British society. I'm proud to be a subject of Her Majesty the Queen of England, and live, love and work in the United Kingdom of Great Britain and Northern Ireland. Long live The Queen and God bless her and the United Kingdom.

I remain, Ma'am, your loyal subject.

I know you like Corgi dogs, your Highness, but I hope you like this picture of my cat, Frankie (June 2007)

Tags: #politics #frankie #notanonymous #civildisobedience

This is a story about being patronised...

This is my cat, Frankie. He was the kitten that nobody else picked. He's the most loving cat you could ever hope to meet. He loves humans. He thinks he's a little doggy, and follows you around and licks your face and stuff.

I think that I provide a nurturing and loving home for people and animals. I don't have a lot of evidence for this, but my friends used to love coming to my house, before it was sold, and Frankie used to call it home, and be a happy well-adjusted kitty there.

I'm going to switch this blog from telling you about me, and tell you the story of two Franks. First, there is Frankie my cat. Second, there is Frank: my homeless friend from Primrose Hill. I promised Frank that I would tell his story, and in telling Frank's story, I inadvertantly became entwined in it.

This is me climbing the hill, where I met Frank. I had no idea I was going to meet him. I was just taking photographs of London's skyline at daybreak. I sat down to rest on a park bench, struck up a conversation with a stranger, and our story began.

Frank's needs were not hard to understand, and seemingly not hard to address. As a firm believer in direct action, I was galvanized into a blur of activity. Who was I trying to save, him or me? Who cares... nobody else was there for Frank. Were you there for Frank? No. A lot of people had let him down. I had the time and the means to be able to try and help him.

Try is the operative word here. I'm going to try and not spoil the ending - which is going to be easy because we are writing the future as we live it - but I should let you know that this is no fairytale. I'm certainly not the knight in shining armour here. Despite my initial patriarchal attitude, it was me who learned from Frank, not vice-versa. He ended up helping me more than anybody could surely have predicted. I will leave it up to you, dear reader, to judge (with your super judgey-judgey face you reserve especially for people like me... whatever box that is you've tried to put me in).

So, what did I do? Well, we had a normal human conversation. Who knew that this is how human relationships are formed, and bonding and empathy can occur when we do such a thing. This so-called 'human connection' seemed to somehow transfer some understanding of Frank's fears and needs, into my brainbox, whereupon I somehow naïvely imagined that with whatever surplus I had, I might be able to help with some of his basic needs.

I defend thinking that I could help. You can't just throw money at the problem, but what have YOU tried yourself? Sure you read in a newspaper that we spend X on dealing with problem Y, and you think "that sounds like a lot of money" but really is it? How much direct support actually reaches people on the streets?

We absolutely can not criticise those who are trying to help, and take it from me, there really are not enough resources (shelter, food, volunteers, money for full-time workers and the real estate that is needed) to go around. This might sound anecdotal, but just use your eyes. Do you think people choose to sleep rough on the street? Are you stupid?

While you're digesting the fact that I just insulted your intelligence for being so prejudiced about the homeless, here's a photo of the view that Frank and I were enjoying on our park bench. Seems like a pretty sweet life, huh? Imagine waking up to this view every morning.

Have you noticed that it's not sunny every day? Have you considered that it rains a lot in the UK? Are you aware that it's pretty cold for most of the year, especially at night? Have you thought how you would stay warm & dry, if you had to sleep on the street year-round? How would you keep your clothes and sleeping gear from getting sodden with rain and dew? How would you stop your stuff from being stolen? Have you thought how much of your life you take for granted?

Is this too challenging? I know that it is, but I don't really care if you want to bury your head in the sand. I don't actually care if you switch off, disengage. I'm not writing this for you. I'm writing this for me & Frank. Maybe I'm just writing it for me, but it's still about Frank and it's still true. Try and dismiss me, try and dismiss this... go on!

JPMorgan Chase & Co investment bank employee and home owner tries to help homeless guy... coincidentally becomes homeless himself and follows in the footsteps of Frank. This is the true story I'm going to tell you.

I asked a member of Her Majesty's Constabulary (a Metropolitan Police Officer) to be a witness to me fulfilling the first of Frank's needs, right there and then, on the spot. Frank did not have a mobile phone, as he had been mugged. Without a means of contact, the Safer Streets team have very little way of finding people, except if they are sleeping somewhere obvious where they are preyed upon by muggers... Catch 22. I gave Frank my iPhone, and had a passing Policewoman witness the giving of this gift, in case he was ever accused of theft.

This was just the beginning of a journey that entangled the tale of Frank with mine, as we travelled on a similar voyage, through the same social ecosystem and his story became our story.

I took photos, and made notes throughout, but you have to believe me when I say that nobody would choose to go through what Frank and me went through. Nobody could plan for it. Nobody would want to experience it. Nobody should have to go through it, and I plan to share our journey, in the hope that people can empathise, rather than dismiss.

If you think "I've heard it all before" please share any links to those stories in the comments section below. Don't you think that the people who fall between the cracks should have their stories told? I do.

From high up, we see just how far we can fall (October 2013)

Tags: #homeless #frank #frankie #london #banking #career #police

This is a story of a culture that is destroying people's mental health and lives...

Management by balance-sheet, bean counters, spreadsheet jockeys and "yes" men and women are joining a set of executives who do everything in their power to abstain from any of the hard work and responsibility that is necessary in the world.

We have all heard horror stories of people being sacked by text message. In fact, skilled workers, professionals, have been steadily robbed of their worth and self-esteem since powerful rich men, behind closed doors in gentleman's clubs were allowed to asset strip British industry. The practice continues today, as companies are allowed to be headquartered in the UK, but are offshoring all the jobs for cost reasons, and are draining the wealth of the nation.

Europe is fast becoming little more than a tax haven for global businesses, with billions, if not trillions of dollars of profits being pushed through legal entities that have little reason for existence other than to evade the taxes that these companies rightfully should pay to the countries that they have extracted the profits from.

Luxembourg is the most obvious example, but Ireland has recently jumped on the bandwagon. The amount of tax that is paid by Vodafone (group HQ is Luxembourg... funny that, considering that Newbury, UK is where I thought they were founded?) or Apple and Amazon (taxed via Irish legal entity... I know Apple Maps is rubbish but it's a long way from Silicon Valley?) is a pittance. The amount of profits that these companies make is disgusting, versus what they pay as percentage of their gross profits.

However, maybe there is a good reason for all of this?

When I became unwell, and asked good old UK government for support - as somebody who has always paid my full taxes, has no offshore bank accounts, has never tried to evade or avoid taxes - I found that there was worryingly little of a safety net there.

I went to my doctor (General Practitioner, or GP for short, here in the UK) and had a 30 second conversation about what was going on in my life.

"Have you heard of Fluoxetine"

Well, yes, I have heard of Fluoxetine. It's the generic name for Prozac, which is an antidepressant from the 1980s. What the hell is my doctor doing dishing out 25 year old pills to somebody who they have taken 30 seconds to get to know? Well, we know that the NHS is extremely cost pressured, given that we have to give such large tax breaks to profitable billion dollar companies and make sure that we don't take too much inheritance tax from dead multi-millionaires. Oh, and we need nuclear atomic bombs too. Yes, we need to make sure we can always annihilate every person on earth at the flick of a switch.

Luckily for me, I walked away from a course of powerful psychoactive medication, that has been proven in long-term studies to be less effective than placebo. It also takes 6 weeks to take effect. My episodes of depression tend to be about this long anyway. Also, SSRIs make you fat and destroy your sex life, as well as blunting your emotions and generally making your sh1t life even more sh1t, but you'll be too doped up to even realise, unless you ever emerge from the chemical haze.

I'm pretty upset about this, if you hadn't picked up on that.

Another thing that is very annoying is that, as anybody who takes a few more minutes to get to know me will tell you, I'm certainly not what you might term unipolar. My life is littered with examples of radical mood swings. Catch me at a certain time, and you will see my racing thoughts, pressured speech, lack of sleep, intolerance of dimwitted twits, and evidence of my wacky projects.

One day I whimsically decided to knock down my shed, order a load of wood from a sawmill and build a giant beach hut summer house thing in my back garden. Somebody suffering from unipolar depression does not normally do such a thing, according to the DSM-IV/V.

I had to learn all about Google Sketchup, so that I could design the thing, learn about different types of timber, wooden building construction techniques, roofing techniques, planning laws governing outbuildings, estimate how much I would need in terms of materials, locate a sawmill, find a roofing supplier, get a chop saw, nail gun and roofing blow torch (the most fun tool of all).

At no point did any of this seems slightly strange or beyond my capabilities, as a spotty IT nerd who did little more than turn coffee into software for a living, by pressing buttons on a computer, in a comfortable air-conditioned office.

Working around-the-clock seemed perfectly normal too. I remember one neighbour pointed out that the sound of nails being hammered at 9pm was not helping him to study for an English exam... but how are you supposed to hammer quietly? I did try and hammer more considerately, but it seemed more considerate to simply get the project done as fast as possible (I think I took 3 days to complete the structure) given that I didn't know the sleep patterns of everybody within earshot.

So "Mega Shed" as she was affectionately known, appeared at the bottom of my garden in under a week, at a cost of £700. An ordinary week in anybody's life? Well it's hard to judge from an internal point of view, as you can't step out of your own mind and view yourself as others would.

Naturally, friends, colleagues and family are always impressed by a person's industriousness and ingenuity, so I saw no real reason to back off the gas. When the world rewards you for efforts, this reinforces your belief that what you are doing is sustainable.

I then decided to sit in my garden and read a huge stack of books on Quantum Mechanics. This then progressed to me reading every paper that looked interesting in Cornell University's online archives. Naturally, I then started emailling a bunch of the authors, and getting engaged in particularly interesting email based discussions with people around the world about De Broglie's Matter Waves (Pilot Wave theory) which looked a hell of a lot more elegant than all that Standard Model crap that couldn't be unified with General Relativity.

Instead of being discouraged, I found academics to be kind, indulgent and generous with their time. I took things too far, of course, and wrote a paper on the measurement of collapsing Quantum States in an entangled system, spread over a physical space larger than the light-cones of the particles being measured. Standard Quantum Eraser type stuff. I even tried to get it published. Lolz.

At no point did anybody actually directly say to me "you seem to be as mad as a box of frogs on acid with lasers coming out of their nostrils" so I kept digging myself into a deeper and deeper thought hole until I sank into another depression, with no idea what had just happened to me.

The thing is, it's fairly entertaining, enthralling, to watch somebody who is hypomanic. In our age of Big Brother and myriad reality TV shows, we seem to think that it's OK to be a spectator in somebody's spectacular life.

We seem to think it's OK to sit back and watch somebody go absolutely bezerk. It's that person's fault, right? Or maybe it's not their fault, but it's not your responsibility... that would be somebody else? Maybe doctors? Maybe the police? Maybe the council? I don't know... I'm just going to watch - because this is just too horrible to miss a minute of - and I can't tear my eyes away this is just so awful, somebody should do something about it, but not me, and not yet because I'm really getting into this. Brilliant. Who needs TV anyway?

I don't think that I'm not personally responsible for getting unwell, but I don't think that people know how to help, really. I don't think that people are particularly incentivised to help either. We have a very isolated existence. We don't know our neighbours, we don't trust strangers, we ring the police to deal with things that we used to work out between ourselves, we expect our doctors to give us magic beans to cure all society's ills.

So, today is World Mental Health day and World Homeless Day. I can tell you, from personal experience, that mental health issues can lead to homelessness. When I was discharged from hospital after a suicide attempt, I was given 2 weeks accommodation, and I was expected to use that time to arrange my own accommodation. I went to the council offices with a letter from my doctors, explaining that I was extremely vulnerable and that I should receive urgent assistance. The person I spoke to then went on holiday and that was the last I heard of it.

I don't blame the system or the people. People are trying to do the best that they can, but there are so many people in need of assistance, and so little money, because we are fixated on helping the rich to get richer, rather than supporting the most vulnerable members of society. I'm not even angry about it. Living in the Royal Parks and on Hampstead Heath was an eye-opening education for an extremely highly qualified and well educated guy who fell on hard times. If you think I chose to become homeless, then f**k you, you ignoramus.

Yes, I could have sold my camera, but I wanted to document what happened to me and I already sold all my other possessions to support myself. When will you be satisfied? Sell my clothes? Locking me up for being naked will be expensive (June 2014)

Tags: #mentalhealth #bipolar #depression #homeless #sex #banking #career #london #culture

This is a story of the part of Great Britain without a voice...

Our media misrepresents "youths" (young people) just like they misrepresent "refugees", "insurgents", "benefit cheats", "drug addicts", "criminals", "con men" and a whole host of other convenient 'bad guys' that help them to tell stories to sell newspapers, magazines and sell TV and radio advertising slots.

I saw a TV program the other night that was criticising a small business owner for paying somebody cash in hand to work for them. Surely the real story was that this well presented, educated and posh sounding journalist was even able to get a job paying £6.50 an hour without alerting suspicions... that's about the best job that even high-achieving school leavers and graduates can expect to get.

The prospects for young people today are atrocious. There are not enough training contracts and apprenticeships. There are no jobs to gain the valuable experience that will make these bright, energetic, enthusiastic and hard-working people into productive members of the workforce.

The Conservative Government has done what it normally does, which is to make the rich richer and the poor poorer, and I'm pretty angry about that.

The Tories presided over the Big Bang, which resulted in the Yuppies and Loadsamoney generation of the 1980s, but still left big social divides. When the Tories then tried to introduce the Poll Tax, which was a massive tax on the poor, people were outraged.

The Tories have now started to attempt to dismantle the social welfare system, leaving many unemployed, unwell and less abled people, living well below any acceptable standard for a developed Western nation.

Have you actually spoken to people, about how hard it is for them to stretch their budgets? Have you really gotten to know what the daily problems they face are? Have you attempted to live on Jobseekers Allowance, Employment Support Allowance or Disability Living Allowance? Have you filled in the forms? Have you been to assessments, been to the centres, tried to navigate the system? No, I didn't think so.

Many parents have masked the problem, until now, by subsidising their children and grandchildren. This has merely propped up a completely untenable government and lined the pockets of the rich. So much money has been siphoned off into wealthy people's pockets, with little or none of it actually reaching those who work so hard to improve the day-to-day lives of British Citizens.

Do our Nurses feel better off under the Tories? No. Do our Teachers feel better off under the Tories? No. Do our Police feel better off under the Tories? No. Do our Firemen and women feel better off under the Tories? No. Do our Armed Services feel better off (financially) under the Tories? No.

While the Tories have fanned the flames of nationalism and warmongering, and attempted to stoke up a culture of Union Jack and St. George flag waving. This hoodwinks the undeniable erosion of the standard of living of ordinary people living in the UK.

Have the Tories made it any easier for people to buy their first house? No. Have the Tories made it any easier for young people to get their first job? No. Have they increased wages, or reduced rents or generally taken control of the fact that people's debts are spiralling out of control because most young persons' incomes are not sufficient to pay for the basic essentials for an acceptable life.

We are living, for the first time, in a generation where our opportunities, our standard of living is significantly worse than that of our parents and grandparents. Can people afford to get married, buy a house and have kids? No.

If you take away all hope from people, of being able to own their own little piece of the world, to put down some roots, to fall in love, make a baby and raise a family independently... you are robbing people of their self esteem. You are robbing a whole generation of the chance for them to show you just how hard working and intelligent and resourceful they are, in 'legitimate' ways.

The 'austerity' has merely drained the pension pots of our parents, in supporting the children that have been abandoned by a government run by rich old people, for rich old people. These greedy greedy career politicians are so completely out of touch with what is happening in high-rise council flats in Britain's towns and cities. They haven't got a clue what's happening on the huge estates and new housing developments.

The career politician went to private school, lives in taxpayer funded flat in a gentrified enclave of wealth in London, and commutes back to a rich market town or pretty village, where they are surrounded by wealthy people who have bled Britain dry at the expense of the masses. They have never spent any time in the real world.

There are exceptions, on the left and the right, of course, but in general it seems like the strategy of selecting a House of Commons from the most elite group of privately educated toffs who have never had to experience the welfare system first hand, might have something to do with why people are so angry and upset right now.

The problem is, that these people have few routes to being heard in the media and affecting the public opinion of those in power. Politicians are surrounded by an echochamber of similarly minded and educated elite people, who arrived in their positions as journalists, by very much the same route as them.

London really is a place where a politician and a journalist can live in one gentrified street, completely oblivious to the struggles in the social housing on a neighbouring street. Of course, the people in the 'council house' can't afford to shop on the super-expensive streets of London's trendier areas, so the wilful ignorance persists, because the different socioeconomic groups never actually intermingle.

You can't criticise the business owners who are only supplying to demand. It is not the hipster's 'cereal cafe' that is in the wrong, but in fact the whole system that allows such disparity between rich and poor, to exist and grow.

So, the young have ended up being misdirected into disliking the hipsters, just like they were told to hate the yuppies before. Actually, these people are the ones who got lucky or worked hardest. The people we should really be angry with are the ones who are filthy rich and didn't work for it.

I know it looks to many like riding a bike to work and wearing trendy clothes is all there is to the job, but actually, people in startups do at least 5 jobs each (e.g. Designer, Developer, Tester, Marketing and Sales) and tend to work at least double the hours that you would work in a regular job. They also work 6.5 days a week, and are always available on email and social media. They never switch off, because they are so passionate about their businesses. That's why their businesses have succeeded and not just been turned into another bland chain of corporate humdrum grey monotony.

I urge people to find their voice, and make themselves heard in a peaceful, constructive and erudite way. I'm concerned that the media will fan the flames of youth anger, racist ignorance, misguided nationalism, anti-immigration bigotry and everything else I detest about media 'themed reporting' that tends to fixate on a particular narrative that engages people's eyeballs... and therefore their wallets.

We need to remember... the only 'free' press is online, the BBC and the Observer. Everything else is paid for by a greedy rich old person with a political agenda.

I would suggest that people start boycotting newspapers that are paid for by headlines and advertising, and TV news that shows adverts on commercial channels. Start reading opinions from individuals on Twitter who you like and trust. You will also see what's trending, which is far more real than what is being chosen to be pushed by a news desk editor.

Tags: #media #politics #racism #nationalism #gentrification #youth

This is a story of a growing problem in people's lives....

I can't get no sleep. That's a double negative. What I mean is, that I have a problem with insomnia, because I stare at backlit devices around-the-clock. The problem with backlit devices is that they output light that hits your retina, telling your body "it's daytime, get up".

When I'm awake, which is most of the time, I'm either at work on my laptop or working at a double or even triple monitor, looking at my phone, or looking at a TV, tablet or some other backlit device. I had even taken to reading books on my phone, which means that my body had absolutely no light-based clue as to what the f**king time is.

Unsurprisingly, this messes with your circadian rhythm, even if you eat your meals at regular intervals, and attempt to get in and out of bed at normal times. I generally keep at least 3 electronic devices within grabbing distance of my bed anyway (phone, laptop, smartwatch) and often times I fall asleep with either my laptop on my lap, or still wearing my smartwatch (which helpfully vibrates, so I can briefly wake up to check any alerts).

Photographing stuff on my phone and uploading it to Facebook, Twitter or Instagram, posting check-ins and status updates, and making snide or sarcastic Tweets - from 4 different accounts, at least - has grown and grown, leading to a kind of live-blogging of my life.

To say that I was obsessed with social media would be a massive understatement. It's actually an addiction that is affecting my health. That's the generally recognised definition of an addiction: when something you enjoy is negatively affecting your life, but you are struggling or unable to reduce your dependence on the thing you are addicted to (water, oxygen and sugar don't qualify, you see, because you die without those things).

The inscription around the woolly head of our sheepie friend reads: we are such stuff as dreams are made on; and our little life is rounded with a sleep. Shaun would be well advised to make sure he gets enough sleep, as our immune systems can get dangerously low if we aren't giving our brains and bodies the rest they were designed to have.

Modern life gives us surprisingly few environmental cues as to what we should be doing. Here in London we have artificial lighting 24 hours a day, and there is barely a wall that doesn't have some kind of flat screen attached to it now. We really are a City that doesn't sleep. When all the bankers, lawyers and accountants go home in their taxis, just before midnight, an army of cleaners and trash collectors sweep in behind, to collect all those discarded coffee cups and sandwich wrappers.

Most offices are now 24 x 7 x 364 (you get Christmas Day off - this is the only real Bank Holiday) which have cost-saving motion sensing lighting, so you only have to glance up at one of the tall office blocks at an unusual hour, to get a rough idea of just how many people are working on some unrealistic deadline for their client.

Delivering a deal, getting the Thank Yous from your bosses and clients. High-fiving your colleagues, and adding another tombstone to your impressive collection of deals or projects that you have delivered... that's addictive too. You get a little dopamine hit every time one of those things happens, and before you know it, you find yourself going into the office 7 days a week and answering the phone to your bosses whenever they call.

In a global business, we operate a follow-the-sun model, where Europe hands over to the Americas, and then onto Australasia, and then Asia-Pacific, and then Middle East and North Africa and all too soon it's dawn again. Where those business centres are unable to fully support themselves, some poor sod carries their phone and/or BlackBerry everywhere anytime. We used to call it Crackberry when we first got our BlackBerries, and you found yourself checking email at 4am, even when you officially weren't on call.

We can't actually help ourselves anymore. Whenever we hear that bleep and see that message notification light blinking, we have been habituated into reaching out and grabbing it, no matter what time of day it is, no matter how socially inappropriate it might be, no matter what else we are attempting to do at the time.

I find myself looking at my smartphone, one-handed, while cycling along in front of 3-lanes of red London busses and trucks... what could go wrong? I find myself finishing typing a message, one-handed, while descending steps and even a ladder that leads down onto the 'beach' outside my flat. That ladder is about 80ft high. It would hurt if I fell, or maybe even kill me.

It's a similar deal with selfies. People will go to extreme lengths to get the shot. They won't even let you skydive with a camera until you have done a certain amount of jumps, because of the sensible precaution that people should concentrate on the hard ground that is approaching at 125mph, and not the killer shot that will make their Facebook profile look super awesome.

So I tried to photograph 64 painted sheep in Covent Garden yesterday. Should we be quite worried, in a pathetic hand-wringing Daily Mail reader way? Why? In the above image, some adults might have been accidentally been photographed obsessively taking photos of their children. The image is low enough resolution that you can't actually recognise people, but some idiot will still declare that their privacy has been invaded. Welcome to London, you muppets. We are one nation under CCTV.

(NOTE: I took particular care to avoid taking a photo of anybody's child, and no, that really is not your kid in the image... it's someone else who shops in Baby Gap or Mothercare or wherever, and has a blonde/mousey/dark-haired kid. Can you imagine how hard that is in Covent Garden?).

So, for my part, I am pretty much putting my entire life - not including anything I am under contractual and professional obligation to protect - into the public domain. Nothing to hide, nothing to fear.

Is this brave, or stupid? Will I come to regret doing this? Am I embarrassed? Yes, there is embarrassment at first, and then this grows into a feeling of being liberated. Nudity, sex etc. are still taboos, so I'm not going to take things that far, and I am mindful of other people's need for privacy so I won't be exposing anybody else to my public life laundry. Ask yourself though, why do you feel uneasy about something leaking out?

So, I believe that Cannabis is a very dangerous drug that has been allowed to enter popular culture (some conservative estimates say that 1 in 10 people are regularly 'stoning' themselves). My biggest concern is that prodromal Schizophrenia is being turned into fully blown psychotic episodes in young people. The paranoia and disordered thinking that I have witnessed in friends and relatives is disturbing.

The strains of Cannabis that have been developed with very high Tetrahydrocannabinol (THC) content are ruining many lives. People just sit around, eating, playing computer games, and p1ssing their youth away. These are smart and enterprising people. We are losing a whole generation, and I'm pretty angry about that.

If you walk around Camden Town, you will realise how the Marajuana plant has become a ubiquitous emblem for a huge powerful narcotics industry. The revenue and turnover involved is many many billions, in the UK alone. The corruption involved, the bribery of government officials, is a multi-agency problem that spans Border Controls, Customs, Police, Local Government, and of course, Parliament. Professor David Nutt was run out of government for trying to bring some sanity to the issues which threaten to tear our society apart.

We can't have an entire generation, whose ideas and energy have been repressed by a chemical 'straight jacket'. These stoners are too intoxicated to see that they have been conned. They might think they are part of a counter-culture revolution. From my first-hand observations, they are actually spouting complete rubbish, gawping at the TV, surrounded by empty junk food wrappers, in the stained clothes they have been wearing for days.

It sounds like I'm having a go at young people. I really am not. This is a major sadness in my life, that brilliant, bright, intelligent, energetic, beautiful young people are selling themselves so short, because they have been trapped into a cycle of poverty and intoxication, addicted to strong narcotics. What other hopes do they have? Getting a job as a young person is almost impossible.

Can't get a job without the experience. Can't get the experience without the job. That's the spine-chilling Catch 22 that is destroying a whole generation. These are your children who are being frozen out from the employment market. Take a bloody look at yourself, stop looking at the profit and turnover for your company, and ask yourself how many apprentices have you trained? How many entry-level positions have you created in your company? What are you doing to help the next generation?

Give young people the break they need in life. It could be as little as a small business loan, of a few hundred or few thousand pounds. That kind of money is pocket change compared to the value of your savings and assets. If you don't give away more than 1% of your total personal wealth (value of your house + value of your salary + value of your savings + value of your pension) every year, for the lifetime of each child that you have spawned, then you are a pathetic spineless leech on society.

My parents, tried to be as supportive as they were capable of being, and I love them. They have made mistakes, just the same as all of us, and I do recognise that being a parent is hard, and everybody is just winging it.

Tags: #childhod #addiction #mentalhealth #drugs #privacy #london #banking #career

This is a story of a night where I fell asleep and didn't know if I was going to wake up...

God bless the NHS. This is the view that I couldn't really appreciate, from my hospital bed, where I was quite surprised to wake up. I wasn't surprised that I was in hospital, as I remember going there, but I don't remember caring whether I lived or died. I certainly was not afraid of death. I was surprised to still be alive. Was I grateful to be alive? No. Was I grateful for the hard working people of the Royal Free Hospital? Yes.

On another occasion, I had sliced my wrist open, which was a fairly calculated cry for help, and as my distress grew, I posted a picture on Facebook of some Potassium Cyanide which I had obtained through the Dark Web, which was perhaps a final warning. The responses to both were rather confusing and disturbing. People reacted angrily. I became the bad guy somehow. I'm not sure how or why that happened.

It was World Suicide Prevention day on September 10th, but I was too consumed with work to notice that day had passed. That means I survived, for now. However, I am scared that the darkness may return one day.

That's why I decided to build something that I thought would have been useful to me, when I was going through tough times. I didn't even stop to think that somebody else might have built something similar. I just threw something together (areyougone.org) in the matter of a few hours.

If it only takes me a few hours to build a suicide prevention / missing persons service, but it only takes you a few moments to dismiss somebody as a "Melodramatic Emo" or some kind of "Lost Cause" then F**k You, buddy.

None of my friends came to visit me in hospital. None of my family. That's a pretty poor show.

Do you really want to pick over the details? Who made you God? Why should you sit in judgement over those lives you want to care for and nurture and protect, and those who you deem unworthy? When is it OK to label a person as a lost cause, and just leave it to the Police, Nurses, Doctors and Coroners to pick up the pieces?

We are kicking human lives into the gutter, and I'm upset about that.

I had to ring an ex-girlfriend to bring me some clothes. Weeks in hospital with no physical support from partner, parents or friends is pretty shitty (May 2014)

Tags: #suicide #mentalhealth #depression #NHS #london