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One Data Point

2 min read

This is a story about extrapolation...

Correct One Data Point Trends

I just met two social workers who I had never met before, therefore they had no reference point, from which to extrapolate.

They've gone now.

I'd like to get back in contact with you, friend, soonish. I'd like to stay in regularish contact. It's important that I do. It's been too long. Also, I have too few people who I see on any kind of regular basis.

Too unwell to even know what help to ask for. How ironic.

I have started improving again, since 12:10pm.

Unless you've been nearly dead (multiple times), nearly in prison, nearly on a mental health section (multiple times), nearly bankrupt (multiple times) and nearly totally alone, it's a bit hard to imagine what all the fuss is about. Personally, I've stopped believing I exist, because it's too statistically implausible. I'm assuming I'm make-believe, like the tooth fairy or unicorns, because my reality doesn't sound very real.

I'm going to try again to sleep. I totally screwed up the whole of yesterday and last night, because of something I decided wasn't important, that later turned out to be. My hand slipped. It was a 50:50 chance, but instead of one or the other it was limbo. Slipped through the crack.

How do you morally judge an actual good act, when chance results in a bad intention? I did the bad act that I intended, fixed the original good, and now I have good intentions, all the way to hell.

It's too difficult for a non-existant person to figure out. I'm going to try and go to sleep and see if I feel more real tomorrow.

I've got a couple of people who care whether I'm still breathing, so don't worry. Would be good if you could be there for me in some small way soon though. It's a long road.

 

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10 GOTO 10

3 min read

This is a story about trying to break the loop...

Light at the End

I reprogrammed my brain. Infinite loop. Game over.

It was really hard but I mostly programmed it back. But you know why code line numbers go 10, 20, 30 etc? It's so that you can add extra lines without having to renumber your whole program: e.g. 11 GOTO 20

I took my working fixed code, and added an old buggy instruction that I used to write. It's a screwup, but I know where the bug is and how to fix it.

It's not something the hospital, or mental health services, crisis team or some specialist private care, or social services, or the police, or my GP is going to fix. There's an art installation called The Pharmacy by Damian Hirst, about our faith in medicine, at the Tate Modern. You should think about what he wanted you to think about, when he made that artwork.

Please don't think there's somebody qualified or professional out there, unless they can show you the evidence and data that proves that they and/or medications are 'curing' people of Type 2 Bipolar & any substance abuse issues they might have (Dual Diagnosis).

I managed my symptoms down to just a single suicidal episode in 5 or 6 months with zero drugs, medication, alcohol & caffeine. Also managed 5ish months work. Long hours too. Also had to move house a bunch of times, nearly go bankrupt a bunch of times, travel 3 times further than necessary, carry my life in a few bags. I would say that I'm the qualified one around here.

However, somebody has activated 'professional help' so I may be disappearing into one system or another, or one via another. The bug will still be there if I ever get out of the damn revolving doors and it's so exhausting you never have enough energy left to finish the job of rebuilding your life and getting better.

Please wish me the very best of luck in being 'assessed' and whatever is going to happen instead of me trying to fix my life and get back to normal.

I know it's well intentioned, but please re-read this whole thing again. It explains why it hurts more than it helps.

By the way: Nurses, Porters, Phlebotomists, Doctors and all the people who have to do a very difficult job under difficult circumstances. I am grateful and I do think that what you do is very important and helps enormous numbers of peoples's lives. I'm sorry for the time & effort that is about to be wasted on me.

 

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101 days sober: Riches to Rags

8 min read

This is a story about one hundred and one days sober...

Cuts

I did it, and I also managed to go cold turkey on caffeine, sleeping pills, medication (antidepressants, mood stabilisers, anxiety drugs) and legal highs (sorry, they're called 'research chemicals' now) & illegal drugs, plus get some control over sex and spending money.

For 6 fucking months I sucked up the pill/powder withdrawal effects and over 3 more months no alcohol. I had not a single chemical that I could turn to to salve the emotional wounds, to ease the turmoil in my brain, to anaesthetise the pain. To attenuate the distress. To take a holiday from the stress.

Pure fucking discipline went into turning down every beer after work, every glass of mulled wine, every cup of tea or coffee that was offered, and every pharmaceutical that I can get by feigning symptoms in order to get an official prescription or just buy on the black market, and every 'research chemical' or just whatever the hell you want that is just one click away on the Dark Web.

Easy enough for a happy fulfilled 2.4 children, 9-to-5 family unit who watches TV all week and goes on outings at the weekends, and has their time filled with mopping up excrement and vomit and doing the kids homework. I'm sure it's very fulfilling to be guardians of your cloned genes, working as hard as you can to give those genes a chance to clone again.

I reached a critical juncture in my life where I was earning six figures including my iPhone apps, and I had a flexible lifestyle, and my fiancé/ex/girlfriend was earning £15k and didn't have very much flexibility. She wanted to be a trainee teacher, so evenings and weekends were for lesson planning and marking. I could write an iPhone app in a day and it would earn £8k. But she had a grand plan because she was so clever.

In the end I gave her three choices: either I go on medication so I don't give a shit that what I'm doing is soul destroying, I switch careers to one that will be really much less psychologically damaging but our kids will see much less of me, or we get pregnant and then it gives a reason for me to do what my professional experience qualifies me to do.

We opted for the latter, but I pulled the plug because I wasn't sure if I was going to pass on Bipolar genes or get too stressed and turn to drugs & alcohol to cope. I love her, I love kids, I love doing family stuff. But it's not all swings and roundabouts and cotton candy and rainbows. I started to doubt my coping mechanisms. I started to believe I couldn't be a trusted father (based on no evidence, beyond the fact that other people's kids love to play with me).

So our relationship became about hedonism. We took loads of GBL (GHB) which makes women have amazing orgasms. I took Cabergoline so I could have multiple orgsasms. Better sex through chemistry (or psychopharmacology actually).

I started fucking about with legal highs that would give me the energy to fuck all night. I was systematic. I would buy shitty tabloid newspapers to read what the kids were taking. Usefully, they led me to the piperazines and the cathinones (e.g. BZP and M-CAT a.k.a. Meow Meow). Those drugs are utter shit, but they led me to Methylone (bk-MDMA). I tried all the others on sale except for NRG-3 which didn't have an ingredient declared.

I'd made a list for myself of drugs to never take: heroin, crack, crystal meth, MDPV. Hang on, wait, what, MDPV. Yeah, it's the stuff that crack addicts and crystal meth tweakers get addicted to and then end up killing themselves or eating a tramp's face off or buying a Caribbean island and fucking a 17 year old girl while holding a loaded gun to their head and putting it on YouTube. Kinda standard stuff for a billionaire technology entrepreneur, right?

So if you don't know what's in the 'legal' high called NRG-3 and there are loads of crack addicts and meth addicts online saying this shit is way more addictive and they're now more fucked than ever and crack and meth seem like a weak cup of tea by comparison, alarm bells should be ringing.

In September 2011 I needed to break up with my selfish bully of a girlfriend. I didn't have the guts. I Went home, bottled out from driving into a concrete pillar at 100mph with the airbag turned off. Got home, ordered NRG-3, it was there the next day. Recommended dosage: zero milligrams. Insane dosage: 5 to 15mg. My dosage: 1,000mg.

I played with fire, got hurt, my fault right? Don't come crying to me when your medication gives you an averse reaction or a deadly interaction. Don't come crying to me when your medication does very little for your symptoms, but an endless list of side effects.

Turns out your heart can beat at 200bpm and not explode if you'e reasonably fit & active. Turns out your brain won't even start hearing voices or seeing things if your reasonably sane. Stimulants are a terrible thing to O.D. on. Barbiturates, opiates, cyanide, ricin, botox, nicotine, inert gas, poison gas, set fire to yourself, chuck yourself off a tall building or a cliff, sever a femoral or radial artery if you know enough about anatomy. Jugular veins, and any other large visible veins will get you there in the end. Fall on a sword around rib number 3 and hit the aorta or vena cava. That's all going to be in the 30 second to 4 minute region. Remember, you need to lose 8 pints of blood or suffocate for 3 minutes approximately.

Electrocution is hard now we have RCD circuit protection devices now, but if you're an electrician you'll be able to rig a circuit without protection. Hold something earthed in the left hand, touch something live with your right hand. Current will flow right across your chest and put your heart into ventricular fibrillation and probably cause enough internal burning to make defibrillation impossible.

Breathing pure nitrogen 0r s0me other inert gas probably seems least scary. No hypercapnic alarm response. Just like falling asleep, forever. Suffocation and you don't even know it's happening.

Jumping in front of busses, trains and tubes is unethical. Those witnesses will be psychologically scarred.

O.D.s... well most home attempts just screw up your organs and you die a slow and painful death. It has to be a nerve toxin, breathing suppressant, or something to stop the heart. An over-the-counter remedy would be co-codamol/Solpadine (without caffeine). Dissolve everything in warm water, then chill to sub 5 degrees C. Now filter out the nasty liver destroying Paracetamol using lab grade paper. Chill the solution again to sub 5 degrees C and filter again. What you're left with is liquid death.

Stabbing yourself in the aorta or vena cava or a pumping chamber is quickest. Just hammer the blade into rib 3 to 5 on the left hand side, and don't let muscles and tendons pull you back to the solar plexus or onto other ribs. You just need to 'fall on your sword' as the Japanese say.

A friend has given me enough to survive, food & drink wise. My flatmate has given me the space and time. My psychosis has gone after sleep. I need to check my kidneys function but my bladder seems to still be filling.

Shame seems to be the next threat to life. I have a blade that's long enough to penetrate my chest muscles, ribs and reach the top of my heart where the blood is at its highest pressure and death would be quickest. Seems prudent when I feel nowhere near close or well equipped enough to turn my health around and get my room into a phase 1 cleanup state, with the eventual state being pristine condition.

If not allowed to live without soul-destroying shame, I'd like to be a fly, vomiting on food and sucking up digested contents, laying eggs in putrid meat. Bhuddism is for me. Humans have a neocortex - consciousness - so I'd rather be re-incarnated as non-human. Thinking is a pain, although I could write an academic paper and a couple of books in a tent or a cave, or a psych ward or a prison, but the easiest thing of all would be non-human, and not troubled by consciousness.

Subtle Knife

The irony is that I now have several cerebral and physical/social things I would like to do, but I'm paralysed by shame that only I can begin to resolve. Being in hospital/psych/custody now just leaves me impotent to do anything to resolve anything. The end of the story will be written by somebody else.

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Time Flies

2 min read

This is a story about our perception of time...

Greenwich Mean Time

Watched pots never boil. Drying paint isn't very interesting. The bus always turns up just after you decided to walk. You think you're always going to be single and then you're fighting girls off with a stick.

I forgot to do a blog post yesterday, or maybe I was ill. I can't really remember. I'm getting a lot of blackouts from the legal benzodiazepines I'm taking. Life is a lot easier if you're unconscious while you wait for the world to catch up with you.

Yes, my single bit of career advice would be, get really good at a job, and then cryogenically freeze yourself until a load of time went down the shitter, so you're now the same age as other candidates for the same role, and then it's really easy to get a job.

You can fill in the bit when you were in the cryogenic freezer by saying you were doing a startup or something. Don't say you went travelling. People will think you like travelling the world meeting new people and experiencing new cultures, and those aren't the sorts of people who are very employable.

Don't whatever you do let your prospective employers know that you're human. That's the worst mistake ever. Just give people the computer readout of your calculation processing power, and problem solving algorithms and the standard deviation and other statistical measures to show consistency, and then they'll know you're an excellent quality cyborg.

Make sure you memorise all the standard answers to all the standard interview questions. They're not actually questions. It's just a means of proof that you do a lot of interviews so you must be very bad at getting a job, or you're very desperate, so they can make you a shitty salary offer.

What a silly game.

 

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Cold Turkey

28 min read

This is a story about logical conclusions...

Crack Attack

My parents were illegal drug addicts for 30 0dd years, but their logic was that they weren't proper addicts because they supposedly didn't become addicted when they used heroin, cocaine and speed. They used to boast about being "old school" people who were immune from addiction (apart from the drugs they were addicted to, of course).

I was getting pissed off with my parents and ex-wife's assumption that they held some moral superiority over me. I was suicidally depressed, so I obtained all the drugs, to prove that I could take them and then stop taking them, without becoming addicted.

The first thing i got hold of was Cocaine. It didn't do much for me. I could see that taking Cocaine leads to more taking of Cocaine. I was able to see that it was self-reinforcing, but I couldn't really see the point. All that happens in your brain is that it tells you "do that again". There was no enjoyment, only addictive potential.

So I took what was left of my Cocaine, mixed it with baking soda, microwaved it, and made my own Crack Cocaine. Because I was a middle-class homeowner with a similarly highly paid group of friends in professional jobs, I didn't happen to have a crack pipe lying around. My solution was a wine glass over the stove with a drinking straw to catch the smoke.

Crack Cocaine was not pleasant. My heart shot right up to Maximum Heart Rate (MHR) and my nose and mouth were all numb. It was a bit scary actually.

So I bought a rock, and then decided to break a bit off, crush it up and snort it. When that didn't have any effect, I ate the remaining rock. It turns out that Crack is not water soluble. You can only smoke it. I bought another rock and got somebody to show me how to smoke it off a perforated Coca-Cola can. It was shit. Don't waste your money.

Ok, what next? Crystal Meth. So I didn't have a meth pipe, on account of being a respectable member of the community, so I just chopped it up really fine and snorted it. It kind of worked. Not mind-blowing, but there was energy and euphoria there. I could imagine myself getting addicted, and for a week, I did take it. But I couldn't quite see the fuss. It was just like having a massive dose of speed.

I assumed the problem was ROA (Route of Administration) so I bought a pipe. There's something satisfying about watching the stuff liquify and then vaporise. The high is very short lived versus snorting it or eating it though. It also starts to leave you pretty edgy, anxious, paranoid.

So, having tried, Coke, Crack and Meth, there was only really Heroin to complete my 2 week experiment. I bought a gram of No. 3 Afghan Brown. I have no idea what that means. It just looked like dirty brown powder. Given my lack of hypodermic syringe, I decided to try foiling it (chasing the dragon). It's quite hard to stop the damn stuff from running around when it liquifies, and it takes co-ordination to not burn yourself and catch any smoke. My first experiments were not successful.

I decided to use my meth pipe to try and smoke it. It's got a lovely sweet flavour, but maybe that's psychosomatic because you're getting 'high'. I didn't feel high. I felt like I wanted to have a really nice sleep. Solution: put crystal meth AND heroin into the pipe together. Non-injected speedball. Man, that confuses the hell out of your body. On the one hand you're monged out, and on the other you're highly stimulated. Everything takes on a warm yellow glow.

Now I ripped through the Crystal Meth, but I'd barely used half the bag of Heroin. I decided that it was probably too subtle - like Coke and Crack - to even notice addiction creeping up on you, so I flushed it down the loo.

When the Crystal Meth was gone, I looked at the price, and thought "screw that". You can get nearly 30 grammes of Speed Paste (Base) at 70% purity for the price of a gram of Crystal Meth. So I used Speed Paste to manage my nonstop poly-drug usage down to a level where I was functional again.

Then I switched to Dexedrine/Dextroamphetamine. Very expensive, but at least it's slower release and you know exactly what dose you're getting. Was I addicted? Well, it's a very effective antidepressant. Fast acting and long lasting. You don't even get much of a high.

The final route to freedom was Bupropion (legal). It's pretty much like an amphetamine. You get an energy boost, a mood lift, and it takes care of cravings for other things. It makes normal things enjoyable again.

Bupropion

I know it says Zyban, but it's Bupropion and is marketed as the antidepressant Wellbutrin

You can re-enter the world of the living, legally. Bupropion is not a controlled substance. Buy it from India or somebody's leftover prescription from when they tried to quit smoking, and hey presto, you have some semblance of a normal life back.

You can't even take too much Bupropion because you'll just have a seizure. Thankfully my seizure threshold is quite high.

However, the insomnia and anxiety, panic attacks can be quite bad, so it's useful to have some Zopiclone for sleep, and some kind of fast acting benzo for any panic attacks. Zopiclone's not a controlled substance, but most most benzos are. Benzos are physically addictive and abrupt withdrawal will kill you.

You have to do a lot of half-life calculations to get off benzos. Diazepam lasts frigging ages. It was still coming out in my urine 5 days after I stopped taking it. Alprazolam (Xanax) starts to move you in the right direction. Then move on to Zopiclone to get some sleep without being totally monged out the next day. Then there's Zolpidem, which is handy when you're off all the other stuff but you just can't initiate natural sleep. Then you just need to half the dose, then skip every other night, and before you know it, you're free from the Benzo trap.

Benzos & Z=drugs

From top to bottom: Zolpidem (Ambien/Stilnox), Zopiclone, Alprazolam (Xanax)

But, back to the original point. I can know tell my parents and my ex-wife to go f**k them selves, because I've been able to try these drugs, and not become addicted. I just needed to escape their sneering ignorance, and sense of superiority to quit drugs cold turkey. When my life was a living hell with the people who are supposed to care about you but treat you like you're weak, inferior, lacking in willpower, I showed that substitute prescribing could replace harmful hard drugs with medically sanctioned antidepressants and sleep aids. The root cause of the issue was still present though... the people who are supposed to care about me most in the world treated me like shit, with no excuse.

So is addiction a disease? Is addiction a way of treating depression? What's causing the depression? In my case, I was depressed because the people who supposedly loved me wished me dead. The whole thing started out with me wanting to die of a drug overdose, and suddenly I was the bad guy. My ex-wife and Mum absolutely loved the faux sympathy they got from spreading my secrets and painting my problems in the light of somebody who'd done something selfish and didn't love them enough to stop.

You're damn right. If you're going to spread rumours around my family, friends and work colleagues, you might as well just smother that person to death with a pillow while they sleep. That's what you're doing to them. It's not about you, cunts, you'll have plenty of time to grieve when the person's dead. You can't blame the drugs. Drugs didn't buy a gun, come to my house and shoot me.

"How did he die?" people say, and if the answer is "drugs", then the response is "oh, yeah, drugs are so evil". No. Incorrect. Most people take drugs because people treat them like shit and it's a way of escaping the ignorance and the blame. Blame for what? If somebody commits suicide and they never took any drugs, and they leave a suicide note saying "I couldn't take your bullying, and being treated like dog shit anymore" then where does the blame lie?

People are slippery little cunts. I know I keep banging on about it, but my parents have zero respect, and they're liars. For some reason my Auntie wouldn't re-issue a cheque I forgot to cash. For some reason my Dad thought he knew what the f**k he was talking about when I travelled over 200 miles to sell my house. If my ex wanted to get a bunch of valuations, she lives in the local area, she could get as many valuations as she wanted. If I make a trip to sell a house, I sell a house. I had the deal done on the same day, with cash buyers who wanted it all completed in 6 weeks. I battered the Estate Agent down on his fees, and there wasn't a single penny needed spending on the house to get it sold.

Instead, my ex-wife put it on the market with a total fucktard agent, took weeks to put the place on the market, brought us some buyers in a chain who used the most retarded firm of solicitors imaginable, and quelle surprise, the 6 week sale took 6 months.

I actually offered to top up the sale price £7k in cash, if she'd just back the fuck away from financial and property matters she didn't have a frigging clue about. Worst case, I'd lose about £3.5k but I wouldn't have had to pay her a £1k bribe for unnecessary 'decorating', so that puts my loss down to about £2.5k.

It was obvious that there were many tens of thousands of pounds of equity being unlocked, and my parents told me not to worry about short-term cashflow. What a couple of lying cunts. I could have used my good credit rating and low interest rates to bridge the gap, but when I really needed to raise some  money, my parents had put their efforts into telling lies about me. They told people I was addicted to expensive street drugs, and I was as good as dead. The truth of the matter is that as soon as I left that abusive relationship with my ex-wife, my 'addiction' just magically disappeared. Hard drugs bought illegally are expensive. I've probably spent less than £300 on illegal drugs in my life. You see what happens when you lie?

There is a substance nicknamed Supercrack. It used to be sold as NRG-3 for £13.50 a gram. A gram is 1,000 milligrams. A dose of supercrack is around 10mg and lasts 18 hours. S0 y0u can fuck yourself up for 3 months for 14 pence a day. Now, I did get addicted to Supercrack. You can snort it, rub it on your gums, swallow it, put it up your arse, and presumably inject it. The stuff is potent. 10 days without sleep is my record, and then I passed out in my attic hiding from 'police' (there were no police, I was just psychotic).

I'm not even going to tell you what Supercrack actually is because I had decided I was never, ever, ever going to take it. The horror stories were just too much to bear. It's clearly one dangerous drug.

Anyway, thanks to the tabloid press, they alerted me to legal highs, and I read about them all, but nobody knew what was in NRG-3, so I didn't risk it, especially as everybody who'd written about trying it had ended up in hospital. Anyway, when I got home from trying to get enough courage to kill myself by driving into a concrete pillar at 100mph, I decided to try it. I was pretty terrified.

2 days later I heart arrhythmia and was having trouble breathing, having consumed 800mg of a substance you're only supposed to take an absolute max of 30mg of. I wrote a note describing my symptoms, saying what I'd taken and would you please mind taking me to hospital if I was unconscious, and stapled a £20 note to the note. I then walked to the hospital. I calmed down a bit before I got there. I found that it was mostly a psychological problem and my tight pounding chest and shortness of breath went away if I kept my mind occupied.

Anyway, Supercrack became the benchmark. Regular crack, crystal meth, heroin... they're all a bit 'meh!' once you've tried Supercrack. The comedown is so terrible that you are literally convinced you're going to die, but you can always take more until you pass out through sleep deprivation.

The more you take, and the more sleep deprived you get, the more paranoid you get, and the more obsessive you get with completely futile tasks. I spent a whole 12 hours trying to rig up a webcam so I could see if anybody was coming to my house. I spent hours and hours trying to rig up a sheet and a towel as a short of makeshift privacy curtain. You're so obsessive that you keep trying the same thing over & over, even though it didn't work the 999,999 times you tried it before.

The worst part of all, is that you're addicted and psychotically ill, but then the government decides to make Supercrack illegal, but you're already addicted. Is there any plan for those people caught in that net? Is there hell. I managed to wangle myself 28 days in The Priory thanks to a pre-existing mental health problem: Type II Bipolar. However, they call it Dual Diagnosis when you have mental health and addiction problems. The statistical outcomes don't look good for the double whammy.

I could always manage 2 or 3 weeks without a 'fix'. You're so f**ked from 5 to 7 nights without sleep and hardly any food, that you're body is pretty badly in need of those things. The problem is, that all the reasons why you were susceptible to addiction are still there, and everybody's got the same genius idea that taking drugs causes addiction, not a shitty lives that cause people to take drugs.

Everybody assumes that when you're not taking drugs, your life is f**king peachy. Well, normally it's a lot worse than when some selfish shitbag decided to start slandering your character. My own mother said "I can smell the drugs on you" on the morning of my sister's wedding. That's total bullshit. I hadn't been taking drugs, and even if I had, the only thing you might be able to smell is a slight sweatiness, and that's only if you're absolutely so off your nut that your body temperature is getting towards hyperthermia.

If somebody has pupils like saucers in a relatively well lit space. If they have restless legs. If they're talking faster. If they seem to have boundless energy. If their mood seems extremely elevated, they're chatty and confident... those would be giveaways. The smell capabilities of somebody who's nearly 60 and smokes are not going to detect something that a portable mass spectrometer can't. Sure, you can swab surfaces like hands and the inside of your mouth, and detect drugs, but just about the only thing you can smell on a drug addict is self-neglect.

Naturally, I was showered and wearing a freshly dry cleaned suit and laundered shirt to my sister's wedding. I was also wearing body spray and a splash of aftershave. It's people's presumptions that they know f**k all about you and your life that makes life very hard to justify continuing.

I once took a flight out of Heathrow and I was taking Dexedrine at the time. A policeman and his drug dog came over, his dog sniffed me, but he didn't sit down (the signal that the dog has smelt something). It's possible the dog was trained for coke and heroin, but you would have thought that if any animal could smell drugs, it'd be a trained dog,  but you're probably wrong.

I've got a theory that the dogs can't actually smell the drugs or explosives, but they can smell fear. Fear of a dog is a fairly primal instinct for animals, from the time we were preyed upon by packs of canines. For dogs to be able to track the scent of an animal in fear, obviously has huge evolutionary advantages, when hunting. Domesticated dogs are also incredibly good at understanding human body language.

So, perhaps even dogs can't smell drugs. They can just smell fear. You probably want to train a pig if you want it to snuffle for something valuable.

Anyway, where were we? Oh yes, I quit cold turkey a bunch more drugs than my parents ever have, or indeed most people have. I've done the experiments, and Supercrack is top of the pile. Heroin relapse rates and overdoses are highest (about 40% of heroin addicts will die in a 20 year period, from OD or AIDS) but of the stimulants, Supercrack is way more addictive than regular Crack or Crystal Meth according to my research. I've actually chucked Crack and Heroin down the toilet, just because one addiction at a time is enough to handle.

Codeine Cold Water Extraction

They actually sell opiates over the counter, legally. You just have to go to about 8 chemists, buy the maximum of 3 boxes of 32 tablets you're allowed to buy of Co-Codomol (8mg of Codeine). So that's potentially almost 768mg of Codeine. You just have to get rid of the 48g of Paracetamol, because that'll f**k up your liver.

Luckily Codeine is soluble below 5 degrees celsius, but paracetamol isn't. So you smash up all the pills, dissolve then, then put a load of ice in there and put the saucepan in the fridge set to 3 degrees for ages. Then you filter the paracetamol out of the liquid. It should weigh the same as the paracetamol + pill filler, once it's dried out. You might want to rechill the liquid and repeat the filtration, just to be sure you get out as much paracetamol as possible.

Then you're left with 768mg of opiate dissolved in water. Enough to kill you. So just drink half. 384mg of codeine is way less than the 450mg that would kill somebody of my weight, 50% of the time (calculated using the LD50 = the lethal dose that kills 50% of people). It's 17% less, so I figured that gave me a 67% chance of surviving. 2 in 3 odds.

I hadn't really reckoned on the fact that I was fairly drunk when I came up with this crazy idea, and that would affect my tolerance, but I did still manage to do the sums and follow some kind of experimental procedure to safeguard my liver from paracetamol poisoning.

Anyway, I had a nice sleep, and everything was kind of 'rose tinted' for a bit. Not what you''d call euphoric, but my problems did kind of melt away. I was soothed. Can't see myself getting addicted. It's not really life enhancing, it's more life avoiding. It's nice to take a day off, but it's not real life, is it?

So, what of Supercrack? Well, I've done 6 months without it, cold turkey. But so what? People will say "oh, that explains everything" even though I made a buttload of cash, got through a divorce, moved house a million times and worked on some incredibly stressful projects. Also, if I had all the money I'd spent on drugs back in my pocket, I'd maybe have £700-800? Remember... Supercrack is 14 pence a day. I spent far more on anti-addiction drugs like Bupropion, less addictive substitutes like Dexedrine and treatment. Let me tell you about treatment.

The way it's supposed to work is that you detox to get your brain back to some semblance of normality. That's a 3 or 4 week process. Then you rehabilitate. All the backlog of shit that hasn't been done because you've been completely dysfunctional is piled up and threatening to topple over and squash you flat. If you try it on your own, you're swamped by stress and depression and pressure, and you're brain is quite rightly telling you that you have to deal with twice the shit of everybody else, because you have to run the household affairs, and deal with the backlog. Actually, it's 3 times the shit because nobody will help you because everybody's been telling people you're an untrustworthy addict

Sure, don't let somebody in active addiction come and stay in your house or lend them money. But what if they detox? What if their game plan has changed from "get drugs, take drugs" to "get friends, get place to live, get job, get hobby, get girlfriend"? Well, you have a little insider information thanks to kind people like my parents and my ex-wife, who like to talk about isolated incidents of behaviour as if they're really talking about character.

"He's dangerously violent, he hit me" is the nice sound bite that condemns a man's character. It's also asymmetric information. The complete statement might read "I used to verbally and physically abuse him, and hit him, and then one of the many times when I was getting aggressive and threatening and he was scared, he hit me" which is behaviour, not character. The next question, to our 'dangerous' man would be, "how do you feel about having hit somebody?". If they say "they deserved it, they got what was coming to them, it felt good to get some revenge" we might doubt the character, but if they say "I feel really guilty and ashamed, and bad about what I did"  then we start to build up a true picture of somebody's character. We can ask the other person, and they might say "he should have stuck up for himself. it made me angry when he wouldn't do what I wanted. it made me angry when I didn't get what I wanted". Now we have discovered the root of why addicts struggle to quit.

It doesn't matter if you're 6 months clean, or 6 years clean, you still know a hell of a lot more about self-discipline and biting your tongue in the face of blatant character slurs, than those who like to taunt and undermine. My parents are dead to me because they can't be bothered to travel 45 minutes to help me, or even see me die in a hospital bed. If I want help, I'll go and get it from somebody who wants to see me succeed, not some arsehole who never leaves the house out of sheer laziness and smugness. If I want help, I'll go and get it from somebody who keeps their promises. There is no excuse for breaking your promise to somebody at the most fragile time in their life. Some pathetic pocket change, 2 and a half years later, probably done without my Dad knowing. It's a joke.

Don't claim you don't owe me anything. You offered help, I didn't ask. Your risk was secured against a huge pile of equity. You owe me for the damage of breaking your promise at the most critical time imaginable.

I blame you for 2 and a half years of setbacks. I blame you for making me so unwell I had to spend £17,000 trying to get better after being hung out to dry for 3 or 4 months. After you f**ked me over.

You owe me the self esteem you stole from me, sending me to school on stolen girls bicycles, dressing me like a fucking idiot, not listening to a single word I said about what was important. These weren't "nice to haves" you stupid cunts. I had to spend 35 hours a week in those c**ting schools. I had to face the consequences of your selfish ignorant decisions, not you.

So if you think I'm going to ask nicely for help: f**k you! So if you think I'm going to be grateful for a pittance of cash, 2 and a half years too late: f**k you! So if you think I'm to blame for having to spend £17,000 on treatment to try and undo the damage you did by breaking your promises and undermining me: f**k you. You think it's helpful to take someone away from their own home, own friends, everything in their life: f**k you.

You sell some f**king stuff and bust your balls photographing and describing stuff on eBay for some pittance.

I came back to London, beat addiction, did a new startup and incorporated a Limited company ready to do some IT contracting. What did you do? Fuck all apart from get in the f**king way and undermine me, so here's the bill:

  • 4 months house sale delay mortgage: £4,000

    Butt the f**k out of my house sale. I needed a deal done quickly because my ex-wife said she wouldn't wait until my life was stabilised. I did a great deal. You f**ked it up

  • Detox: £10,000
  • Rehab: £7,700

    Yeah, if you lie to somebody, tell them you're going to support them, delay their house sale by 4 months and leave them virtually penniless, that cost is YOURS to pay. I had enough bitcoins to buy a lifetime supply of Supercrack but I was clean until December. when you started supporting my horrible ex-wife in some bullshit game where she was trying to keep my money from me until March. What a shower of c**ts.

  • Grievous Bodily Harm: £3,500
  • Recovery loss of earnings: £18,000

    Yeah you remember when you smashed up my leg. Can't really get suit trousers on over a plaster cast. I had interviews lined up. There's this thing called human language. You should look it up sometime. Physical attacks are for animals.

  • Loss of earnings due to stress caused by your recent lies: £6,000

    Remember when I had to spend 2 weeks in hospital. No, you can't remember s**t can you, you f**king c**ts. Especially not your promises.

  • Additional expenses occurred because of your recent lies: £2,800

    Stay in a hotel you said, because you didn't want me to be stressed out of my mind. I think you'll find it was me who paid, and that kind of wasted money is stressful.

  • Self storage costs due to your lies: £4,000

    One day, a nice parent will help their child, until then, they'll always being trapped in a load of shit you made for them

  • Having to borrow from commercial lenders because of your lies: £7,200

    Yeah, you remember when you said 2 and a half years ago that you didn't want a stressful divorce, moving house, finding friends, finding a job, getting back on my feet to be a stress when I had many tens of thousands of pounds just waiting to be released from my psychopathic ex-wife? Yeah, you lied.

TOTAL: £64,500

All of this has come out of my own pocket, or is owed to me for the Grievous Bodily Harm.

The time to get you the fuck out of my house, get you the fuck out of my life, shut your lying trap has long expired. You've had your chances to defend me, to make good on promises, and now it's time to add up all the damage you've caused by dragging me somewhere convenient for you and my ex-wife, smashing up my leg and then pretending I don't exist. All the damage caused by the fact that I believed that I could avoid thousands in interest payments if you kept your promises. 

All my f**king time and money wasted coming to see you sitting on your lazy f**king arses talking b**lshit. All you do is criticise and break promises.

So, this is goodbye. I've had enough. I know you'll never settle your outstanding balance. I know you can never be trusted. I know that you robbed my childhood happiness in order to give you just about enough money to sit in your house reading newspapers and watching TV, slowly selling off your assets until you die penniless.

G00d for you that you just did whatever the f**k you wanted, whenever the f**k you wanted to. Good for you that you're so heartless you didn't give a shit about the suffering of your children.

I mutilated my own body to show you how much I hate you. The words in this blog barely express how you've left me totally in the s**t. My Mum would be OK if I could get her away from my Dad's poisonous words. He's so controlling over my Mum that I have to voice record telephone conversations with them, to point out that he's stopping her from loving and supporting her children. When she does help, it has to be in top secret.

My Dad knows the price of everything and the value of nothing. He's the son of a wealthy accountant who sent the kids to private school, and they always had cars and motorbikes, and he fucked about all he wanted, changing jobs because he's a spoiled middle class twat. My Dad could never have afforded to send me to private school or buy me a decent bike, or a decent computer, or do the activities my friends did, or make any contribution to higher education if I wanted to go. He's a classic case of a middle class guy who's fucked up every opportunity and has nothing to show for it.

Yes, my Dad's got some property (which is really my mum's... she's always bankrolled my dad) but it's their pension fund, and they're going to have to sell all of it so I can put them in the shittest nursing home I can find. I want to find one where the patients are degraded every day, bullied by the staff, patronised and talked down to. Yup, that will be poetic justice for the shit they put me through.

I had offered to pay for one of the houses to be set up with a lift, and home nursing care, but f**k that. I'll probably just wait until they've been 2 and a half years dead and then burn half the cash equivalent sum of £50 notes, and mix that in with their ashes, and then scatter them in a sewerage farm. Ashes to ashes, s**t to s**t. Rest in pooh.

I hope you can see from this simple illustration that if you have a hard working son who is doing everything in his power to be self sufficient and generate a substantial income, and a large proportion of that had been earmarked for supporting my ungrateful parents, your belittling of children you don't love, messing around doing things that never make any money, and generally ignoring the distress of your kids, is going to have major consequences.

Instead of your kids worrying that you're getting old and you're going to die, you're already dead to them and they're angry with you. You failed as a parent.

Hopefully, the silver lining is that if I become a dad, I'll reprioritise my life, so that I have adequate income to provide for the family. I'll provide a stable home, and try and be the most consistent father I can be. I'll try and listen and understand my kids and their frustrations. I'll concentrate on them having as many friends as possible, rather than dragging them all over the country and asking them to say goodbye to all their old friends, and have to make a load of new ones. I will look for value not cheapness, and if something is really important to that child, I'll buy the best that I can afford and economise in my own life. I'll try and treat my kids as individuals, rather than putty to be moulded into uniform shapes. I won't treat my kid as a performing animal or a clotheshorse.

There's potential in people, and you just have to support them so that they can achieve it. Assuming somebody is bad until impossibly proven beyond all reasonable doubt that they're amazing (which means they're not bad, they can never be amazing because they were once labelled as bad) despite everybody booing and jeering  and sneering and trying to hold them back.

 

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Advent Calendar (Day Twenty-Five)

2 min read

This is a story about self-imposed constraints...

Rabbit Proof Fence

I was hoping my depression would go away if I gave my brain a chance to achieve homeostasis, but there's always something that's pulling your mood this way or that. Whether it's a new friend, girlfriend, going shopping (even just for food), exercise or being a slave to the highs and lows of social media. Work is also obviously something that affects my mood in a huge way.

Apologies for this stupid Advent Calendar thing I wanted to do. It's just because I had an idea for a blog post on December 26th. I've padded things out, laboured points, repeated myself.

I'm looking forward to letting things flow naturally again.

Merry Christmas, by the way. I'm sorry my stuff has been so self-pitying and not at all festive. In fact, I've been quite the boring misery-guts. I appreciate that over 100,000 words on oneself is either conceited as hell or it's just me trying to brain dump and order my jumbled up thoughts.

Nearly 6,000 words on subjects as diverse as climate change and subatomic physics was really not written with the idea that anybody might read it. I'm embarrassed if you did, but maybe you got a little glimpse into the world I'm trying to navigate.

I don't know where I stand on social media. In some ways it's addictive and anti-social. In other ways it's a lifeline and a means of maintaining some social contact, when you haven't figured out how to get a social life back again, yet.

Anyway, I appreciate all the lovely messages of support, and people looking out for me.

 

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Advent Calendar (Day Twenty-Four)

2 min read

This is a story about a society that makes pregnant women sleep in barns...

Baa-rn

I'm not having a go at any one particular society, nor men who haven't fully thought through the implications of where their newborn is going to sleep. Sure, your 3 seconds of copulation was fun, but 9 months later, you've gotta think about putting a roof over your family's head.

So, the nativity story tells us about a couple that rather irresponsibly got pregnant, Mary lied and said it was the work of an imaginary space wizard, to cover up for the fact that she'd been sleeping around, Joseph was enough of a dumbass to buy the stupid story AND be be persuaded to take her away from whoever might inconveniently confess that the child was theirs.

Anyway, they had a whole 9 months to find somewhere to live, and they abysmally failed at that. Basically, they were pretty flakey and unreliable.

So, this kid was born, in a barn, to flakey unreliable parents, and we now worship that kid as the son of God, because he was a carpenter up until the age of 30 before he decided to start doing miracles and stuff. He was just killing time up until then.

The end.

 

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Advent Calendar (Day Twenty-Three)

1 min read

This is a story about the eve of Christmas Eve...

Frankie is a gift

Frankie has done all his Christmas shopping and wrapped all his presents. He also knows what he's going to do on Christmas Day: eat cat food and sleep. Much like every other day then.

Cats don't wear clothes, have pockets, wallets, understand the concept of a job, or money, or presents or giftwrapping, or the Gregorian calendar, or the significance of certain days on the Gregorian calendar. Consumer society completely baffles them.

Meaningful

Here's a little message to keep you going until Christmas Day

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Advent Calendar (Day Twenty-Two)

3 min read

This is a story about global children...

Warning Sign

I should have been in Prague today, December 22nd, visiting the greatest Kiwi-Czech couple I know. I love them to bits. I'm sad I didn't get to go.

My ex-wife was a programmer when I met her. I thought there could be nothing greater than dating a geek. Turns out it's better just to date somebody you like and who is nice to you.

Yes, I went out with my checklist of things that I wanted:

  • Science degree
  • Computer programmer
  • Outdoorsy
  • Adventurous
  • Ambitious
  • Prepared to follow me into dangerous situations
  • Able to stay calm in a crisis

I would say that I got most of those things. The problem was that she never backed me up. There were so many times when I expected her to have my back and she didn't. In fact she was an even more harsh critic of me than I am, and I'm unbelievably hard on myself.

She ended up trying to be me, which is a bit weird. She wanted to learn to climb, so she paid money for a guide and porters to drag her up a mountain. I could have taken her up some Scottish winter routes that are amongst the most brutally dangerous and exposed in Europe.

Scottish Winter

She wanted to learn to sail. I'd already pretty much taught her, but I could have found some really nasty tidal eddies and extremely tough ports to navigate into, where loads of boats run aground. I could have taken her out on a brutal day where you surf down the waves and try not to broach. No, she wanted to pay SunSail to bob around on a floating caravan in non-tidal waters.

Look the right way

She said she wanted to drive a rally car and thought she was a good driver. I've raced round the Belgian Formula One circuit and won a bunch of karting races. She bought herself a little car that looked a bit like a sports car while I was in hospital once. I bought her a 1972 MG Midget with wire wheels, for her to drive all summer while she was off work.

MG Midget

You would have thought that she'd take care of me, but either she didn't realise how good she had it, or she had a highly inflated opinion of herself.

It occurs to me that a lot of geeks would like a geek girlfriend. They're highly sought after.

I probably just picked badly.

Also, being nice to somebody doesn't make them nice, it turns out.

Third Date

This photo was taken 8 days after we met. My life skills were ploughed into learning how to be a good adventurer, leader and geek, rather than pick a good life partner (July 2005)

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Advent Calendar (Day Twenty-One)

5 min read

This is a story about making plans...

Chateau Nesetril

On the 21st of December, I was supposed to fly to Prague, Czech Republic and see my friends (pictured) and their not-so-new arrival who I saw crawling last time I checked Facebook. Time flies and kids grow up fast.

I wanted to see their finished house, shown here October 9th 2013. It's always worth travelling to see your friends.

Unfortunately I was really poorly.

It's kinda like the opposite of 2013, where I went to Prague but I was too poorly to go to San Fransciso. Oh and in the first half of 2013 I lived in my spare room or the shed. The second half of this year I've had my own apartment.

2013 was the year I didn't get paid at all. Anything. Not a penny. This year I was paid a lot. I worked a lot, and I was paid a lot.

If you want to be the best, you've got to put the hours in. I've not achieved anything of real note yet, but I try very hard. When I got sick, I had written 100,000 words in less than 3 months. I always knew it was going to be a difficult time as I got close to a couple of subjects I wanted to write about last of all. I felt strong, but experience tells me that I get dangerously depressed and start thinking "what's the point of it all" at random intervals. I remember staggering back from the pub in Cambridge with my co-founder, and thinking "I'm just going to kill myself" despite being mentored by billions of dollars worth of entrepreneurs and investors, despite my software being evaluated by dozens of famous companies, despite being accelerated to warp speed.

I was living with 3 amazing guys, and spending every day in a bunker with over 25 of the best & brightest technology entrepreneurs. These are the captains of industry. We were absorbed into the TechStars network, which gives us access to the right people, and the funding we need to make our ideas happen.

Funding rounds go Seed -> Series A -> Series B -> Series C -> IPO/Floatation. The idea is that you increase your valuation at each stage. You increase your valuation by increasing your turnover (or sometimes just your user acquisition rate). You increase your turnover by advertising & marketing. If somebody just invested a few million in my company, provided I'd load tested it, I'd then just spend a shittonne on advertising. Because a few suckers are going to be taken in by your advertising, you get growth, and you can go for your next funding round.

As your Venture Capitalists have a vested interest in seeing you grow so that they can get a better valuation when you raise money again, or when you float the company, they help you do huge deals. I met one of the founders of Sphero at TechStars in Boulder in 2010. You probably know it as the Star Wars R2D2 type robot that rolls around like a ball. It's always featured in trailers. How did they pull that off? TechStars.

You know what a "Unicorn" is in tech circles? It's a tech company with a valuation of $1bn+. Are these companies worth over a billion? Sure, their products work, but their valuation grew so fast, did their Intellectual Property keep pace? Look at MySpace. Dude in dormitory at Harvard writes a competing product, kills MySpace... that company is called Facebook. Twitter has $15bn of public money, but it's losing 86 cents for every single one of it's $22 shares. That's because it's not a profitable business, but who cares in a world where Unicorns are real.

You wanna know how to get a nice high turnover? Start two companies. Provide services between them. Take company A with £1m seed capital and pay £1m for "screwing nuts onto bolts". Then company B can pay £1m for "unscrewing nuts from bolts". Just do that a bunch of times until the necessary turnover is acquired. Your are now a B2B service provider with a turnover of £100m or however much you want. You can then take your accounts to a venture capitalist and say, I have a company with £100m turnover. We haven't got a monetisation strategy yet, but we've got good turnover. Your valuation means you'll be able to raise loads of money, so let's imagine that you raise £10m this time. Then you can do a bunch of £11m screwing/unscrewing deals. Perhaps you can get your turnover to $1bn now. Not far off Twitter's numbers. Raise some more money. Maybe £100m. Then do some more deals with your trusted trading partner. Get your turnover up to $10bn, why not? Should be a pretty good floatation. People are going to go nuts for the IPO. A company that turns over $10bn is a big deal.

Sounds like a good plan?

I missed not seeing my friends, but I'm pretty sad about stuff, one of which being the bubble that's about to burst because there's too much creative accounting going on. I don't see where I fit in this world where all companies are racing to get more users and higher turnover and raise more and more venture capital.

It's like the curtain was pulled back and the magic was gone.

King of Pain

King of Central Bohemia (October 2013)

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