This is a story about simplicity...

A compressed spring is heavier than an uncompressed spring. When you lay down on your mattress, the springs of the mattress are actually getting heavier. When you get in your car, the springs of the suspension are getting heavier. When you wind up a clockwork watch, it weighs more. Wait, what?

Yes, it's as simple as I just said. When you squash a spring, the spring gets heavier. Any questions?

Probably just one: whaaaaat?

Well, it's because of E = mc² you see.

Oh, boring. It's one of Nick's crazy rants about physics. Perhaps he's gone nuts again. Perhaps he's having another hypomanic episode. Well, in some ways you're right. But before anybody shouts "BANANA" at me [it's my 'safe' word] you should really read on a little further.

The reason why I race off on those hypomanic episodes is that most of the time, some evil passenger in my car keeps putting the handbrake on. People keep climbing on my back and making me carry them. People keep putting rocks in my pockets and getting me to drag their shit along for them. I'm basically frustrated as hell the whole time at the endless monotonous boredom and not being able to get on with my projects because of absolute bullshit. I just like to work on things and finish them, you see. If you tell me that you need something building, I'll get on and build it, and give you a completed project, instead of sitting around with my head up my butt. I don't really like sitting around with my head up my butt. I like getting on and building shit.

And so, I become a compressed spring. The more that I'm held back, the more that I become coiled and squashed and full of energy, ready to spring forwards when I'm released. The time windows are very short, but I build a lot of cool stuff very quickly. I built iPhone apps that reached #1 in the charts in a matter of weeks. I built a gigantic summerhouse in my garden in the space of a few days. I don't generally fuck about.

"But why do springs get heavier when they're compressed, Nick?" I hear you ask. It's really easy to explain.

Energy and mass are equivalent. Therefore, if you apply a weight to the top of a spring, and it squashes down, the energy that is stored up in that spring is stored as mass. More mass means the spring is more heavy. When you take the weight off the spring, allowing it to uncompress, the mass is converted back into energy, and the spring gets lighter again.

That's all that the equation E = mc² really says. It says energy equals mass [times the speed of light squared]. Energy-mass equivalence.

OK... the speed of light squared is a pretty big number, so the amount of mass is pretty tiny compared to the amount of energy. So tiny that there isn't a set of scales accurate enough in the whole world to measure just how much heavier our spring got, when we compressed it. The amount of mass that we created from energy, by compressing the spring, was teeny tiny.

Equally though, you don't need to turn much mass into energy to create lots of energy.

When people talk about splitting the atom and nuclear weapons, I'm not sure what your average person on the street imagines. Perhaps they think that atoms are actually being destroyed to create the explosion. When a chemical explosive is detonated, the chemicals are rapidly being turned into gas, which is many many times more voluminous than the size of the solid or liquid explosives. This is not what's happening during a nuclear reaction.

The nuclei of atoms are held together by the strong nuclear force. Think of it like a door latch. The door latch holds together particles with similar electrical charge. I'm sure you remember playing with magnets, and you know that like poles repel each other. So, when you put the red end of magnet towards the red end of another magnet, they don't want to touch each other. The strong nuclear force holds those two red ends together, stopping them from flying apart. This is much akin to our coiled spring.

When the nucleus of an atom is split by being bashed into by another particle, a bit like a wrecking ball smashing into a house, then the 'latch' of the strong nuclear force is broken, and the particles with the same charge repel each other. The different parts of the atom fly apart because of this repulsion. It's like those coiled springs are uncoiling.

This means that energy is being released. Lots more energy than it took to unlatch the strong nuclear force that held the nucleus together. It's a bit like a room full of mouse traps, all sprung-loaded and waiting to go off. It only takes one light little touch to cause one mouse trap to go off, and before you know it, they're all setting each other off in a great big chain reaction.

And that's how a self-sustaining nuclear reaction works. A small amount of input energy is required to start the chain reaction, but once it's started, there's plenty of energetic particles flying around to smash into other nuclei and cause them to break apart. Less energy input was required than the amount of total energy output, and only a very small amount of the mass is actually being released, by the strong nuclear force being overcome, allowing the subatomic parts of the nucleus to fly apart.

The same cascade reaction is used in a nuclear power plant as was used in the atomic bombs that blew up Hiroshima and Nagasaki. It's called nuclear fission.

So, how does this relate to anything? Well, whether it's reading a stack of books about nuclear physics (this, by the way, was only the most basic introduction I'm afraid) or writing hundreds of thousands of words, I'm kinda a bit like that coiled spring, ready to unleash my energy on whatever I can when I'm given my chance, and I'm unlatched.

I just need a small opening, a small opportunity, and I'll run headlong at it. I'm so desperately bored by having to go at snails pace because of the limitations of the world around me. I live with constant frustration that I can't go at a natural pace, and so I go twice as quick as I should do when I'm finally given the opportunity to get on with something.

Had I ever gotten the chance to study theoretical physics at university, I would have read half as much in twice the time. Had I ever gotten to write at my own pace, with enough money behind me to keep a roof over my head, I would have taken twice as long and written half as much.

I'm now wrestling with the problem that I'm pretty much working two jobs, and in one of them I'm trying too hard at to compensate for the lack of fulfilment in the other. My day job doesn't challenge me. My day job gives me zero job satisfaction. And so when I get home in the evenings, I write and I write and I write. I've even taken to rattling off a couple of short stories every day while I'm at work. The one I wrote this morning was 6,000 words. That's right. I just rattled off 6,000 words because I'm so damn frustrated and bored, but I'm still working a full time job as well as producing some 14,000 words a day. It's too damn much and I'm going to burn out, but my day job is utter bullshit. My life is utter bullshit.

It's such a fucking rush, a hurry. It's such a fucking struggle. Trying to put up with enough boring bullshit that I've got a lump of money behind me to allow me to take a break and work on something I love and I'm passionate about. Either that, or I just take the tiny windows of opportunity where I find them, and work as hard as I can and as fast as I can, before the bullshit catches up with me again.

I honestly thought to myself that prison wouldn't be so bad. So much time to read and write, and ponder stuff. Really, I'm a fucking prisoner at the moment. I can't exactly get an interesting book out at my desk. Even when I'm writing, I'm doing it while looking over my shoulder. I've got to keep one eye on the boss, and be on my game in case I get asked to do something or somebody has a question for me. It's so fucking tense you know? It's compressing me. It's squashing me. It's making me dense and dark and heavy.

I fantasise about living in a tent, unencumbered by having to make rent payments and keep the electric and gas switched on. What would I really need, in this day and age? You can do so much on a smartphone.

I'm coming full circle. In a little over a month I will have been writing every day for a year. This whole thing started with me writing about some research I did on a public bench at a railway station. I think how different my life was then, and somehow I had much better quality of life, even though I was destitute.

Do I want this? This life? This life of commuting on the morning train, and office chit-chat and the daily grind, and of looking busy at my desk and saying clever shit to impress the boss, and hiding in the toilets browsing the Internet, and writing short stories in a really small font to disguise what I'm doing, just to pass the endless boring hours, and watching the clock, counting down, counting down, down, down. Down to what? My premature death from the stress and anxiety of it all?

Plenty of research has now proven that working a boring shitty office job is more unhealthy and lifespan shortening than smoking. Famously, people are suing their employers for the mind-numbingly dumb work they're asked to do. It's almost physically agonising. I'm being squashed. My very life force, my energy, my dignity, my passion, my personality... it's all being squeezed out of me like I'm a tube of cheap toothpaste.

I feel so sick and anxious. I don't know how to continue. I know that fiscally it makes perfect sense to continue. It's easy money, but it doesn't look that easy when it seems to be the root cause of my mood instability. People either ask me to work too hard for too long, so I burn out, or they bore the shit out of me, so I eventually explode with frustration. The pyramid scheme of corporate life is destroying lives. My life is being destroyed.

Oh God I want to throw up. This isn't just a job you fuckers. This is literally fucking me up. I can't do it much longer. I'm going to have a motherfucking breakdown. I can't cope and I'm waving the white flag in surrender but yet the gunfire does not seem to pause.

"Everybody needs to work"

"You have a great job"

"You're so well paid"

"People would love to have your opportunities"

"Count your blessings"

"Just another few decades and you'll be rich beyond your wildest dreams"

"Not long now"

"C'mon it can't be that hard"

"You should try my job"

"You've got things easy"

"I'd love it if I was bored all the time"

"You spoiled bratty bastard"

"You earn 6 or 7 times as much as I do"

"Why don't you follow your dreams"

"You've got nothing to complain about"

FUCK OFF, FUCK OFF, FUCK OFF

Argh! I can't deny my feelings any longer. I fucking well did what I have to, to get out from a fucked up situation, and I got somewhat out of the way of the oncoming collision, but it's been at great personal expense. I can't express how much it's killed me to put myself in a position where I might as well put my brain in a pickle jar and wheel my cryogenically frozen body into position at my desk.

Imagine if I picked fruit and vegetables for a living, and I slept in a barn on the farm where I worked. I could keep some of the fruit and vegetables that I picked, and eat them. My labour would provide my contribution for my space in the barn, as well as enough beans, rice, pulses and meat to keep my protein and carbohydrate intake at a healthy level. I would be able to see, quite literally, the fruits of my labour each day.

I live a life that could not be more opposite. I will never meet the people who use my software, and I don't even create the software anymore. I manage a bunch of people to create software for me. And I don't even see the people I manage face to face. They live thousands of miles away in some developing world country. I don't even know what management is. I pretty much just say "you're doing a great job. Keep going!" over and over again, to these poorly paid people who toil away, on the other side of the planet. Then some money is digitally credited to my bank balance, and I digitally credit it somewhere else to pay my rent. I never see actual physical money. I don't ever carry cash. Coins are just an antique novelty to me.

Modern life is making me unwell, I can sense it.

I have embraced technology and science, and I understand it better than 99% of people. In abstract terms, I'm doing really well, and it looks insane to be dissatisfied with my lot in life, but how do I really define my existence? Can I define myself as a father and enjoy family life, when I have no children? Can I define myself as a builder or a soldier, when what I do is so ethereal and intangible? Can I define myself as a farmer or a gardener, when what I do is so unnatural?

I'm a spring. That's what I am: a rusty spring.

I'm coiled up and compressed, ready to unspring, ready to bounce and boing.

It's fucking awful, let me tell you, being so unable to apply yourself to some useful mission, project or productive endeavour. It's fucking awful, feeling so trapped and imprisoned. That's why my thoughts turn dark and brooding so often. That's why suicide is so often on my mind.

Tags: #physics #writing #suicide #bipolar #career

This is a story about the looking glass...

What do you see when you peer into somebody's life through the prism of social media and the mask they wear at work? How well do you think you really know somebody, from the things that they choose to tell you, and from the side they choose to show to the public?

What do you know about me? Director of my own company, lucrative consultancy contract, flat on the river in central London, under 40, own hair, own teeth, no obvious disabilities. Brilliant! Perfect! Spiffing!

I don't even want to ham up the whole invisible disability thing. It's true, you can't see my depression, anxiety, bipolar. You can't see what my childhood was like. You can't see what struggles I've had in the past, to reach where I am today. You can't see my finances. You can't see my family pressures. You can't see the emotional baggage I'm trying to deal with. You don't even know what my daily existence is really like.

I'm not saying whether those things are good or bad, what I'm saying is that you're in no position to sit in judgement.

It's not a competition. It's not like I need to show you videos of me as a little boy, being sexually abused by my uncle [not that he did that] just to prove to you that I'm a worthy cause. How can anybody really say who is struggling and suffering more than somebody else? There is so much that is invisible, imperceptible.

There is no way to measure our distress, and to gauge who is worthy and who is being some kind of spoiled bratty person who should just shut the fuck up and go away. Count your blessings! Just be grateful for what you have! Look on the bright side! Cheer up! Chin up! etc. etc. ad nauseam.

Do you really want to take the chance of browbeating somebody and making them feel guilty for being desperately depressed and overwhelmed by their situation, until the moment that they take their own life? Is that really your preference, that people should just shut up and try to count their blessings, force their chin up and put on a mask of fake happiness, until they finally crack and they're gone?

Oh yes, isn't this so terribly melodramatic. Oh isn't it so terribly attention seeking. Oh wouldn't we all like to complain about our lives, and our lot in life, and our stress and the competing demands for our time and our money, and how emotionally and physically drained we are, and how we can barely cope. Oh me too, and you don't see me going on about it blah blah blah.

Well go on then.

Go on. I'm not stopping you. In fact, I encourage you to speak up if you're having a hard time and I will listen. If you're really at your wits end, I will find you and I'll make time for you. I know what it's like. A cry for help is a cry for help. Would you ignore a drowning man? Oh! It's just a cry for help! If he was serious about drowning he would have sunk to the bottom of the lake and be dead!

Cry wolf. YOU LEFT A LITTLE BOY WITH WOLVES FOR FUCK'S SAKE!

You know what it is, when people tell people with depression and crippling anxiety to shut up? It's bullying, plain and simple. People are being bullied into not talking about their distress. The bullies don't like attention being diverted from their narcissistic selves, so they bully people who are in genuine distress, using insulting terms like "melodramatic" and "attention seeker".

You wanna know what's attention seeking? Demanding that attention not be shown to those who are crying for help. Implicitly, by saying "don't look at them" you are saying "look at me". Yes, that's right, you're saying "don't look at that person who is yelling for help, look at me instead, aren't I fabulous?".

Guess what? You're not fabulous for having your shit together and no problems. If you're fabulous and have got your shit together, then try helping others who are less fortunate than yourself. What is Facebook and social media for? "I'm so pissed off because you're filling up my news feed with all your depressing stuff" = "make room for more selfies of me having a wonderful time".

When somebody is casting out for connections on social media, they have probably reached the limit of isolation. Social media is the last toehold that a person has in the world. They probably don't have friends, family and other healthy relationships that they can turn to in their hour of desperation. There's a reason why they're turning to social media, and it's not because they're an attention whore, looking for 'likes' on their shit.

It's rather tragic that I even have to explain this, and I know that the people who I have in mind when I write this have already switched off, because they're not tagged in a photo of them, smiling in the sunshine in their perfect fucking lives.

Is this whole essay based on jealousy of those who made smart life choices? Is this whole essay ignoring the fact that there are starving African children? READ IT AGAIN YOU FUCKING A-HOLES.

Tags: #depression #suicide #mentalhealth #socialmedia

This is a story about taking responsibility...

What did you do to get fat, poor, alcoholic, addicted to drugs, mentally ill, bored and unfulfilled in your job and your life, into an abusive relationship, trapped onto benefits or otherwise cornered?

Those who think of themselves as having made smart life choices are quick to criticise those less fortunate than them, believing that the difference between them was simply one of choice.

A fat person simply chose to eat more calories than their energy requirement. If you mostly sit around watching TV, you don't need any more calories than those required to pump the muscle of your heart, move the diaphragm of your lungs, and for your cells to create enough heat to keep your blood at 37 degrees Celsius.

A poor person simply chose to not study very hard at school, and to not seek a lucrative career. If a poor person wants to become richer, there is an established path of acquiring academic qualifications, and then working your way up through the ranks to gain the experience you need to get a better job.

An alcoholic simply chose to not stop drinking before their body entered a state of alcohol dependence syndrome. The first time that you get the shakes after drinking, you could quit and possibly avoid delirium tremens and having a seizure.

A drug addict simply chose to continue to seek whatever escapism and pain numbing they found comforting in their drug of choice. A drug addict could simply choose to live with the pain and issues that they're trying to escape, or kill themselves in a much quicker way.

Mentally ill, stressed, anxious, depressed people simply chose to put themselves into an overwhelming situation that doesn't meet their needs and constantly bombards them with things that they have to do that they can't cope with. A depressed person could simply stop working, draw the curtains closed, and wait to be sacked and evicted onto the streets.

People in abusive relationships are simply choosing to not give up on their partner and remain optimistic about things getting resolved, or are simply choosing to be trapped into a cycle of abuse that fills them with so much fear that they feel unable to remove themselves from the situation. People in abusive relationships are simply choosing to not run away from the family home with their children, and live where? On the street?

People on benefits are simply choosing to not take a zero hours contract McJob on minimum wage that would see their benefits slashed as well as also having to spend all their paycheque on childcare so that some stranger can raise their kids, who they never get to see anymore because they're at work the whole time. People on benefits are choosing to live on a government handout that is not enough to pay for the basic essentials that they need, and puts them into a hand-to-mouth stressful existence with no hope of escape.

Maybe you could combine all these things, so that somebody is an overweight drunk with a drug habit, depressed, anxious, under-qualified for any decent job, and wedded to both the welfare state and an abusive partner, both of which have their claws into the person such that they can never escape.

Do you think it sounds appealing, the idea of living life without the comfort of food and eating? Life without the simple pleasure of sugary and fatty snacks. Do you think it sounds appealing, being stone cold sober and straight, with absolutely zero chemicals to alter your perception of the world, when your world consists of collecting benefits cheques that disappear like sand running through your fingers, with no hope for any kind of different future? Life without the numbing power of intoxicants, and the brief moments of joy that might be brought by other drugs, in an otherwise bleak and depressing existence.

Imagine having to give up your home, your partner, your family, your chemical crutches, your favourite food, and live in the cold harsh light of a reality of being single, alone, homeless, withdrawing from drugs and alcohol, dealing with depression and anxiety with nothing other than this magical bullshit thing called "willpower" alone.

Yes, it's all very well criticising the poor and unfortunate from your villa in Tuscany or the deck of a yacht. Yes, it's all very well talking about poor life choices, while you sit in your second home counting your money.

The truth of the matter though is this: the difference between successful people and unfortunate ones is pure blind luck.

We don't pick our shitty irresponsible lazy parents. We don't pick how wealthy our family is. We don't pick our schools. We don't pick whether we will have academic aptitude or not. We don't pick whether we can apply ourselves to the task of getting a lucrative job, or whether we hold onto unrealistic fantasies of becoming a pop singer or a Premiership footballer for far too long, before reality finally dawns on us. We don't pick whether we get to throw ourselves into our careers, our homes, our families, our pets, our hobbies... or whether we end up running to the bottle, the pills, the powders and the needle, in order to deal with the extraordinary shitness of daily existence.

Life is short. Life is shit. If your life is not shit, you're in no position to tell other people that it's because they're lazy, irresponsible, stupid and they made bad life choices. If your life is not shit, it's because you were lucky enough to be born into a family of reasonable wealth and education. You were lucky enough to fall into something that was lucky enough to work out. Yes, you made choices, but there was a huge component of luck that it worked out. Plenty of people made the same choices as you, but through no fault of their own, things didn't work out well for them.

In the blink of an eye, you can have an accident that will have life-changing consequences. In the blink of an eye, your one golden opportunity can pass you by, and you'll be shunted off the smooth tarmac and onto the rocky road. In the blink of an eye, your fortunes can change, and you find yourself cast into the seething mass of humanity, all crawling over each other like crabs in a bucket, trying to escape.

Just because you were lucky enough to make your escape, doesn't mean that anybody else can follow your special recipe, doesn't mean that anybody else can find their perfect job, can find fulfilment, contentment. Just remember: one slip and you're just as fucked as all the other people who weren't lucky like you were.

One slip and you're fucked.

Tags: #politics #homeless #abuse #alcohol #drugs #addiction #mentalhealth #depression

This is a story about invasions...

Are you worried about your culture being wiped out? Are you concerned that we could all end up speaking German, Japanese, Chinese or Arabic? Are you concerned that you will no longer be able to worship your favourite imaginary friend? Are you concerned that you'll have to salute a different combination of colours, stitched into fabric and raised on a flagpole?

When you look at nationalism, you'll see that it's pretty insane. While some people willingly learn another language and enthusiastically adopt the culture of another country, and go and live amongst those people, others believe that "our" way of life is worth dying for. In fact, they believe "our" way of life is worth killing for.

Why would somebody learn German and go and live in Germany? Surely that would be like surrendering to the enemy. Surely that would be a slap in the face to our brave grandfathers and great grandfathers, who fought in two world wars so that we never had to learn another foreign language or eat a bratwürst. Our dead relatives laid down their lives so that we should never have to suffer an Oktoberfest and drink large steins of cold beer brought to us by buxom wenches in lederhosen.

When we study history and people's attitudes, it was nationalism that was the main reason we went to war, not the protection of the Jews. The genocide that was being committed is what we are mainly taught about today in schools, but the strongly held belief in British hearts, was that we needed to protect our country.

Only when our European allies had been completely overwhelmed by German forces, and they had reached the northern beaches of France, did we decide to put some boots on the ground.

If you examine the rhetoric of Donald Trump and the Brexit movement, you will hear similar attempts to stoke up nationalistic fever and paranoia over an 'invasion'. Apparently, a "swarm" of brown people are on their way to our shores, intent on fucking up our national identity. We are told to live in fear and mistrust of our Muslim neighbours, who wear strange clothes and congregate in strange buildings. Islamic culture is so different from ours, and we are being trained to treat what is different with suspicion of an ulterior motive, of overwhelming everything we hold dear.

Talk of walls and pulling up the drawbridge. Shut down the borders. Send "them" home. Look after "are" (sic.) own. Britain First. Make America great. Blah blah blah.

But, if we ignore the social problems that are driving suport for far-right jingoistic nationalists, like Trump, Farage, Le Pen, then we fail to defeat them. By continuing to bury our head in the sand and repeatedly just cry "racist" and "bigot" then we continue to drive a wedge between enlightened liberals, and the vast numbers of poorly educated people who feel economically disenfranchised.

Why would I talk about economics? Surely ordinary British people just want an integrated society, full of fellow British people, not all these damn foreign types with their weird food and strange customs? Well, no not really. The reason why people have rounded on immigrants, as has been stated ad nauseum, is that people feel poor and insecure in their jobs. Ordinary people are economically disadvantaged, and there is a popular belief that immigrants are fuelling excessive competition for a finite number of jobs and resources.

I'm about to suggest another, more controversial reason, why we have been taught that the West has 'won' and our way of life is the correct one.

Let's leave all discussions about anti-Semitism and the holocaust aside. Of course, any discrimination based on colour or creed is wrong. Of course, any act of genocide is deplorable. These things are not the topic of my thesis. Let's set those points to one side, because they're discussed at length elsewhere.

Now, let's think about how the Nazis swept to power. Do you think Hitler said "let's kill all the Jews" and all the Germans went "Yeah! Brilliant idea! Let's vote for this guy!". Nope. Even if the Nazi policies of getting rid of gypsies, homosexuals, the mentally ill, Jews and other minority groups was central to their meteoric rise to power, something else was driving it.

Think about the economic situation in Nazi Germany. The country was saddled with debt. The war bonds were a crippling millstone around the neck of the ordinary German people. For every Deutsche Mark that was produced by hard working ordinary Germans, 17 more Marks had to be found for the repayment of national debt. The German people felt enslaved to the money lenders, and the money lenders were perceived as Shylocks (Jewish money lenders, Jewish bankers).

In the twenty year period in-between the world wars, ordinary Germans had been massively economically disadvantaged by the national debt, in the form of war bonds and reparations, that their own government and nation had taken on. Do you think the ordinary Germans felt that they owed this debt? Do you think that, given the choice, they would have borrowed so much?

The German people wished to free themselves from the slavery of interest payments and the tyranny of capitalism. The Nazi movement was essentially an anti-capitalist movement, with the ideas of Gottfried Feder at its roots. The Nazi movement was more akin to communism than the neoliberal capitalist democracy that we assume was the basis for all Western economies in the 20th century.

How were the Nazis able to motivate so many people to work hard to produce vast quantities weapons of war that are hard to not admire, for their sheer feat of engineering prowess? Germany took a great leap forward in putting the instruments of industry to productive use. From a position of being economically depressed, and with massive financial problems, how was it able to build airships, planes, tanks, bombs, guns, and massive amounts of infrastructure to support itself? How did Germany go from depressed doldrums, to becoming a world superpower, so quickly?

The answer is that they abandoned capitalism.

What, in essence, is capitalism anyway? Well, it's putting capital to work, through interest bearing financial instruments. Instead of having labour exchanged for food or goods or services, instead, debt is exchanged for factories and machinery, and people work because they don't own any of the factories or farms anymore. Where does the capital come from? The capitalists. Where does money flow to? Back to the capitalists.

Gottfried Feder figured out the pyramid scheme of capitalism. In his Manifesto for the Abolition of Interest Slavery, Feder explains how the owner of a factory does not benefit from the productive output, and neither do the workers either. Instead, the bonds that paid to purchase the factory bear effortless interest, meaning the profits of the factory flow back to the capitalist. The people who work in the factories need to buy the goods that the factory produces, so, their money again flows back to the capitalists. And through the exponentially multiplative effect of compound interest, the capitalists will grow ever richer, while never having to do a single day's labour. Infinite endless effortless capital.

It was an economic idea that brought the Nazis to power and kept them there. The Nazis brought a sense of prosperity and wellbeing to a nation that had felt depressed and enslaved to the capitalists. The Nazis brought about pride, not in the nation, nor the flag, nor the Nazi party, but in their productive contribution. People feel proud to have done a good day's work and to have produced something. Economic depressions rob people of their feeling of self worth. Economic depressions rob people of their self esteem.

Now, if we look at Islam, we can see that a core teaching of the Muslim faith is that earning interest is a sin.

In fact, do you think of yourself as Christian? Yes? Did you know that Christian supposedly means that you're Christian. That is to say, you follow the teachings of Jesus Christ our Lord and saviour. Do you believe in Christ?

Well, Christ is documented as saying "build no store of wealth on this Earth". Christ is documented as smashing the tables of the money lenders in Herod's temple. Think about that for a second.

Had time to digest that? Yes, that's right. Jesus Christ was anti-capitalist.

So, if we look at the successful religions from the past 2,000 years, and the most recently succesful attempts at world domination, you will see that anti-capitalism is the secret to their success.

Look at the Chinese. In 58 years, the Chinese have brought a nation of 1.3 billion people into economic prosperity. China has become a world superpower. China is one of the largest economies on the planet. How did they achieve that? By rejecting capitalism.

Islam counts 1.6 billion souls following the Muslim faith, and enshrined in law in Arab countries is the illegality of charging interest on loans. Imagine that! Imagine every bank in Europe and America being no longer allowed to charge any interest!

So, if you're looking for a reason why we should all fear the 'invasion' of these conquering hordes, and the demise of our precious culture, you might find that you're empathising with the likes of Rothschild and Goldman Sachs, cowering in terror because their plutocracy is about to be overthrown by the people that they have economically enslaved.

Why do we have a nation of bankers, lawyers and accountants, when those professions are only needed by the very wealthiest 0.1%? We are shaped in the image of what our rulers think is important. When we are governed by billionaires and millionaires, our whole nation and the priorities of our laws are shifted towards supporting their needs, not ours. We are producing trillions of dollars worth of useless derivatives, rather than useful goods & services.

Imagine if we took our best & brightest out of UBS, JPMorgan, Deutsche Bank, Merrill Lynch, and instead deployed them to work in science and engineering. Imagine if we took our hardworking poor in McJobs, and instead allowed them to build wonderful things for the betterment of humanity. Imagine how much happier and productive everybody would be if they were working towards something, rather than against everything.

Our world is so adversarial, with us & them, the haves and the have-nots, the rich and the poor, the wealthy white Westerners and those pesky brown people who want a few crumbs from the table.

In actual fact, there's plenty of everything to go around, but we are so intent on playing by the existing rules of the game, that we fail to wake up and realise that we are propping up a status quo that only makes us poor, disadvantaged and divided.

What have the Nazis ever done for us? They've shown us that economic ideas can create prosperity, optimism and productivity. They've shown us that there's a better way than neoliberal capitalist democracy.

It's distasteful to revere the successes of the Nazis, because I might be seen as also endorsing their genocide and ethnic cleansing. However, what could be more ethnically cleansing than building a massive wall, deporting all the Latinos and banning people of a certain religious faith from entering your country? Trump epitomises everything that is bad about the Nazis, whilst offering nothing that was good about them.

We need to cherry pick the best ideas, and we need to get rid of the ideas that enslave us and hurt the vast majority of ordinary people.

Tags: #economics #politics #capitalism

This is a story about the rich:poor divide...

Theresa May, the British prime minister, had the gall to lecture the poor on living within their means. In actual fact, the poor are working hard and just trying to keep up with the wealthy, who are racing ahead.

If you look at the Instagram account called Rich Kids of Instagram you will see that it is extremely popular. 'Reality' TV shows that have followed mega-rich people like Ozzy Osborne and family, the Kardashians and the cast of Made in Chelsea, are some of the most viewed and talked about things on television. Wealth worship is everywhere, and is it wrong for people to feel that they deserve a little of the life that is rammed down their throats by the media?

When we are talking about living within our means, this is coming from politicians who spend 6-figure sums of money each year on expenses alone, while also pocketing salaries that are many many times more than the average wage. The problem comes right from the top. The more that rich public figures splash their cash, the more the hypocrisy is insulting when they tell the poor to tighten their belts.

How many people on council estates are driving Ferraris that they can't afford the repayments on? How many hardworking families have ordered yachts that they now can't afford to pay the remaining balance on?

When we talk about living within our means, we are talking about people who are quite familiar with budgeting, make do and mending, and the general attitudes of postwar austerity. Really, when talking about living within our means, we should be talking to the banks, who recklessly endangered their financial stability by not living within their means in terms of their ability to maintain solvency. It's the banks that are insufficiently capitalised and are excessively over-leveraged. It's the banks that have lent many, many, many times more money than their reserves allow, in the pursuit of endless effortless profits.

When a person borrows money, they intend to repay that money using hard work. The borrower will go to their job every day, and be productive. In return for a person's hard work - productivity - they will receive their salary, with which they will buy the things that they need and repay their debts.

When a banker lends money, they intend to profit for no labour at all. Through interest slavery, the banker will make money, simply because they already have money. Using the money multiplier - fractional reserve banking - the banker will in fact be able to lend the same money, over and over and over again, multiplying the amount of effortless interest that is earned each time.

It is the banks who are not living within their means, nor being hardworking or productive in any way. It is the banks who have decimated global finances, and are now demanding that the hardworking people accept austerity, pay freezes, job insecurity, unemployment and low growth, simply because they overstretched themselves in pursuit of yet more effortless and labour free income for doing absolutely nothing.

Let's imagine that a banker, with zero money of his own, is paying a generous interest rate of 0.25% on deposits - exactly the same as the Bank of England. Using a fractional reserve of 5%, which is the minimum requirement for today's stress-tests of banks, to make sure they're adequately capitalised in the event of another credit crunch, that means the banker can multiply a £1,000 deposit into nearly £19,000 worth of loans. Obviously, the loans carry a hefty interest rate. Let's imagine that the banker lends out the £19k as overdrafts, which often carry a 20% APR on the high street. In a year, the banker will now net nearly £4,000 of profit, for doing absolutely nothing, out of just a £1,000 deposit. That's a 4 to 1 ratio! For every £1 deposited with Utter Bastard Bank Plc, they're going to make nearly £4!!

So, while the poor toil and tighten their belts, buying the cheapest groceries they can and cutting back on every expense, the banks are getting fat for doing absolutely nothing at all. Interest slavery is a con and a crime, and the perpetuation of this situation is the only reason why ordinary hardworking people are having to suffer NHS cuts, crowded public transport, packed classrooms, pay cuts, redundancies and every other economic penalty for the bankers' failure to live within their means.

Yes, we'd all like to make money while we sleep. Yes, we'd all like money for nothing. However, a bank is just utter bullshit. A bank is supposed to be an instrument to grease the wheels of commerce, not a massive leech, sucking so many pounds out of people's pockets, for every penny they leave in their bank accounts.

And, when you're richer, the things that go wrong in your life are mere pocket change. Let's look at a person who earns £20k, versus a banker who earns £200k, i.e. a 10 to 1 ratio:

• Parking fine £50... costs the banker £5
• Car breakdown £500... costs the banker £50
• Need a new central heating boiler £3,000... costs the banker £300
• Private school fees £12,000... costs the banker £1,200
• Food £300... costs the banker £30
• Holiday £700... costs the banker £70

Imagine if your budget used the values that the banker pays. They're a much smaller percentage of your income, aren't they? Life would be a lot easier if everything cost 1/10th of what it does. Well, guess what, the banker pays exactly what you pay, except they earn 10 times as much, so the two things are equivalent.

Everybody's car breaks down from time to time. It's a fact of life. In fact the shitty old unreliable banger that the poor family bought, is much more likely to break down than the brand new BMW that has a warranty, that the banker bought.

Once you've got money, you can keep it and you can make some more. If you haven't got any, no amount of living within your means is going to improve your situtation. It's a con. It's utter bullshit. It's a swindle.

When the banks in Italy start to fail, and cause a domino-like collapse of all the banks across the world in a re-run of the 2007/08 financial crisis, except much, much worse, it will become apparent that all of the suffering that ordinary people have gone through in order to rescue a deeply flawed banking system, was for nothing.

I think people are going to be pretty angry when they realise that patronising idiots like Theresa May arrived in their positions of power by luck not good judgement. I think people are going to be pretty angry when they find out that the good times never stopped in the City of London, and pay rises and bonuses are just as big as they ever were, while all the hardworking ordinary people suffer the consequences of propping up a broken and corrupt system.

It's time to smash the system, and rip it out of the hands of a psychopathic elite who would have us starving and dirty, living on the streets, if it meant they could maintain their ill-gotten position of wealth, power and domination.

What's the difference between a successful banker and a struggling worker? Absolutely fuck all, apart from pure dumb luck, but those arrogant fucks don't even realise how fucking hypocritical and patronising they are when they accuse other people of being underachievers, having been profligate and poorly mismanaged their finances, and having not worked hard enough.

It incenses me, that a tiny handful have such unimaginable wealth, when so many billions live in abject poverty. Just 62 people have as much money as 3.6 billion others. There is so much that is wrong with that. Off with their fucking heads!

Tags: #banking #capitalism #politics

This is a story about profit...

If you work in a free market capitalist economy, the company you work for is run for maximum profitability. In order to maximise profits, a company will have the fewest possible admin staff it can, to keep overheads low, whilst also having as many revenue generating staff members as the demand for the company's products and services can support. There are no jobs that are created, solely for the benefit of the employee.

Think about it: if you were to quit, the things that you do wouldn't be getting done. If you're in an administrative function, perhaps that means bills not getting paid, invoices not being issued or regulatory requirements not being met. Sooner or later your business is going to get shut down if it neglects its backoffice functions. If you're in a sales function, that means less revenue for the business. Less revenue means less turnover, which lowers the company's valuation, making it harder for them to raise money for expansion. Less revenue means lower profits, meaning less champagne at the shareholders' annual meeting and tough questions asked of the board of directors.

Your salary is a payment for your time. Your time is then used to enable the company to continue to trade, or to make it directly more profitable. Your salary is offset by profits. Your salary is not a gift, out of the kindness of the heart of your boss. Your salary is way less than the profit that somebody else will pocket, for your efforts. Your salary is a price worth paying because the things that you do while at work will generate more money than it costs to employ you.

The business of employing people, is the process of getting somebody to do something instead of you doing it, but you get to keep a proportion of the fruits of their labour. The profit generated is many, many times more than the cost of the wages.

And so, we have described the ragged trousered philanthropists. It is the workers who are generously donating the vast proportion of the fruits of their labour, to an idle wealthy elite who employ them. The wages of those who toil at the bottom of the pyramid scheme, are inadequate to pay for high quality housing, the education of their children and nutritious food. Instead, the people who pick your vegetables and build your houses, and generally give themselves arthritic joints, bad backs and knackered knees, are left with ill health and a pittance of a pension when they are so overworked that they can no longer remain in the workforce.

But, we are told, you should count yourself lucky to have a job!

Lucky? Lucky? Oh, how terribly fortunate that I have enabled members of the board of directors to buy another yacht, or to purchase another rare artwork to hang on the walls of their mansion. La-de-da, how lucky I am to have been able to plump up the trust funds and offshore bank balances of rich shareholders.

But, there's nothing to stop the likes of you or I from quitting our jobs, and starting our own companies, is there?

Well, there are economies of scale and there are monopolies. Certain businesses will not be very profitable for the likes of you or I, because they have a low gross margin. When a company grows very large through acquisitions, swallowing up all of its competitors, it is better placed to capitalise on a market, because it's a dominant player. Also, the cost of administrative, legal and tax obligations as percentage of the overall running costs, is much lower for the very large company, which makes it more profitable.

When a company becomes very large indeed, it is even able to headquarter itself in a country with a favourable tax deal, so all the wealth that is generated by those ragged-trousered philanthropists, flows out of the country where they live and work, so even their public services become deprived of their vital cash.

Yes, you must consider yourself lucky to be able to have grown your company so large that it is able to cheat even the government out of the taxes that would pay for higher quality housing, healthcare and eduction, that would at least be some recompense for the fact that you see such a tiny share of the profit that you generate.

But don't companies offer their staff share options, and bonuses? No. These schemes are just scams to buy your loyalty cheaply. Share options cost far less than offering an attractive salary that would keep you with the company. When you really look into how much money you're going to make when you can finally exercise the options, you will see that your employer has bought your loyalty extremely cheaply.

The pips have been squeezed too much, and the wealth has not been shared. Large companies have not made the societal contributions that we must all make - taxes - to prevent the ordinary workers from suffering a drop in living standards. Education, healthcare, public transport, housing: these things are all chronically underfunded, while the mega-rich are opulently wealthy, living in a totally different world from those who toil tirelessly to add yet more zeros onto obscene bank balances.

It's time to soak the rich, not be grateful for our jobs.

Tags: #capitalism #banking #politics

This is a story about dream jobs...

Why aren't nurses who work in geriatric care the best paid people on the planet? When humans are old and shrivelled up, senile, incontinent and are simply an inconvenience, getting in the way of children receiving their inheritance, geriatric nurses are there mopping up the poop and vomit, and generally trying to ease the suffering and discomfort of the age-ravaged creatures who are long past their sell-by date. On the face of it, palliative care seems a thankless task, and the low pay would certainly back that up.

But what about nursery nurses and nannies? These people also mop up the shit and puke of those who can't look after themselves, but the tiny tots that they care for are all cute and brand new. People who work in childcare are similarly badly paid, but maybe that's because it's supposedly fun and rewarding, playing with children all day.

How can this be? How can it be the case that somebody who looks after those who are dying gets paid badly, but then so is a person who looks after those who have their whole lives ahead of them?

Perhaps it's the case that anybody who deals with human waste is badly paid. Certainly when we examine the remuneration of garbage collectors and cleaners, we find that these people who scrub human stains from the world, are very badly paid. The people who unblock sewers and those who work in sanitation are hardly big earners, and might in fact be in a similar pay bracket to the people who look after children and old people.

You would have thought that having to deal with dirt, grime, death and bodily fluids would carry a pay premium that would see the people I just mentioned, amongst the highest paid there are, but this is not the case at all.

Hang on though! What about musicians, poets and writers? Sure, there are a handful of successful individuals who are paid mind-bogglingly humongous sums for the art that they create, but the very vast majority of people who have chosen music and wordcraft as their profession, will find themselves very poor indeed. Think how many struggling writers there are. Think how many people there are who play in bands, but barely earn a single cent for their trouble. How many people reciting wonderful poetry are able to call it a well paid profession?

So if writers and musicians are badly paid too, but they don't have to deal with bodily fluids and rotting trash, then what exactly is the common link?

Do you think it's time spent studying? Do you think it's qualifications? Well, many musicians will have spent tens, if not hundreds of thousands of hours mastering their instruments. Music theory is not trivial. Music theory and harmonics are governed by discrete mathematical rules. Can you really say that a corporate lawyer or accountant is more qualified than somebody who has dedicated their life to music? Of course not.

So what is it? What is the rule that decides whether you will be well paid, or you will struggle to make ends meet?

Well, my theory is that the more alien and dehumanising your job is, the more you will be paid. Humans have caring and nurturing instincts built into them. We will naturally feel sympathy for those in discomfort and pain, and we will want to help if we can. Humans have a dislike for waste and mess, and we will want to keep things clean and ordered. We have evolved the instinct to not live in piles of our own filth. We have even evolved the social instinct to create art that binds us together. Whether it's trancelike-state inducing beats and chants, paintings on cave walls, or the telling of stories that are our very earliest form of preserving our history, myths and legends. It's human to want to perform, to sing, to entertain.

What innocent young child really can imagine that they would want to grow up and get a job massaging numbers in spreadsheets or editing the minutiæ of legal contracts? What the fuck does your bullshit job even entail? What the fuck is it going to say on your motherfucking gravestone? How the fuck would you even go about explaining what you do to your grandmother?

And so, we now have an army of the living dead who are, in the words of David Bolchover, switched off, zoned out. This is the shocking truth about office life. Nobody gives two fucks about their job or their employer. There is no job satisfaction. The jobs are alien, dehumanising.

What do these armies of disillusioned people do all day? Well, they read and they listen to music. Some of the most cultured art patrons that we are lucky enough to have in the world, are just bored people sat at their desks with glazed eyes, wondering what they're going to have for lunch.

But then what? What happens next?

Well, these people start dreaming about becoming musicians, writers, artists, poets and pursuing all manner of things that will connect them with the aesthetic and creative elements that their bullshit daily humdrum gives them precisely fuck all of.

What even is a journalist? Well, the clue's in the name: journalist. As in day. As in somebody who writes a journal every day. That's all it is. That's all it takes to be a writer. You don't have to be qualified to be a writer. Just write. Every day.

There's a myth that you can't do anything without studying, that has been perpetuated by the professions. It's true that you can't become a lawyer or an accountant without studying, but those are bullshit jobs with bullshit professional bodies whose job it is to limit how many people enter the profession every year, in order to maintain false scarcity and prop up their salaries.

It's utter bullshit. We don't need any lawyers & accountants. Without builders, there are no houses. Without farmers and fishermen, there is no food. Without weavers and seamstresses there are no clothes. Without lumberjacks and miners, there is no wood and coal to keep ourselves warm and to cook our meals. Everything else is just intellectual masturbation. Unnecessary bullshit made up jobs that add nothing of value.

So, as people are realising that the fact that they didn't go to an Oxbridge university to study English, or at least attend a creative writing course, but yet they can still write a blog and entertain their friends and family on Facebook and Twitter, the value of journalists has been completely eroded.

Yes, it's a shame that The Guardian and The Observer newspapers are going down the shitter, whether they add a paywall or not. Yes it's a shame that a lot of friends and people who I know, who are extremely talented and have dedicated their whole lives to the pursuit of journalism and writing careers, are finding that there's just no way that they're ever going to earn a decent salary doing what they love.

And that's just it. That's the kicker. That's the real kick in the teeth. As soon as you do something you love, you'll find there's no money in it. We all want to be footballers, singers, food critics, cinema critics, writers, journalists, poets and every other job where you fuck about doing nothing more than entertaining, informing, educating, inspiring.

We all love the thrill of the limelight. We all love dressing up. We all love exotic locations. We all love to seek new sensations. We all love to meet interesting people. We all love to talk and write about what we're passionate about. We all love to make art that expresses our deeply felt human emotions that can't be articulated using the blunt instruments of words.

If you do what you love and it's necessary, like nursing, then you'll be paid just enough to survive. If you do what you love and it's unnecessary, like art, then you'll not be paid anything at all. It's a race to the bottom. We can all stick a paintbrush on a piece of paper and produce something passably artistic.

The arts used to be the preserve of the aristocracy, but with the democratisation of the arts through the digital medium, my crude drawing of a penis can be reproduced infinitely many times across every computer screen on the planet. I can write a library full of books, and they're all immediately in print and available to be read by anybody, at any time, for free, because of the limitless power of the digital printing press that is the internet. Why the fuck would anybody pay anything for art anymore?

Of course, scarcity still has value, and a few super-high profile artists will continue to produce original artworks in the form of paint on canvas, art installations and live performances. These artists are the courtiers in the entourage of the plutocracy. You have about as much chance of becoming one of these people as you have of being struck by an asteroid, twice.

As the global recession deepens, the amount of people who are able to just about scrape a living as a freelance writer or a busker will drop away to nothing, and the arts will once again be the preserve of the sons & daughters of the very wealthiest, who have the monetary means to pursue things which society largely deems worthless.

The Huffington Post has shown the future for journalism, where an army of bloggers are leveraged to provide the same kind of re-hashed reporting of the stories that are churned out by a handful of news agencies who are still able to have people on the ground. Your dreams of being a war correspondent are over. Even your dreams of being a lifestyle blogger are looking pretty hopeless.

There is a vast oversupply of opinion and wordcraft and music and art and everything else that's fun to create. There is no longer any room to do something you love. As soon as you derive any kind of job satisfaction, that's going to be the last pay rise you ever get.

Don't you get it? It's a race to the bottom. See you there!

Tags: #writing #socialmedia #capitalism #career

This is a story about pets...

I love cats. Cats love me. My cat, Frankie, is so comfortable with me that I can zip him inside my jumper to keep him warm and he just happily snuggles up.

I read the other day that it took less than an hour to raise thousands of pounds for a cat that needed an operation at the vet. I've always taken the precaution of having pet insurance, because I would never want to have to make a cold hard financial decision about an animal that I kept as a pet, because I'm very emotionally attached - bonded - to Frankie.

A friend of mine has cycled thousands of miles across Europe to raise money to buy bicycles for impoverished families in Africa. These are not bicycles for leisure. They are an essential mode of transport for rural dwelling people, in order to be able to access education, employment and markets, without having to walk for hours and hours in blistering heat. Each bicycle can literally transform the prospects of an entire family overnight.

My friend who has so far covered about 2,000 miles, in over a month, has raised less than 25% of what the needy moggy managed to raise in less than an hour. I'm sure you'll agree, that cycling thousands of miles in some of the steepest parts of the Alps, surely shows that it is not through lack of effort that his fundraising attempt has not been more fruitful so far.

It's certainly not my intention to criticise or take anything away from his incredible feat, working so hard for such a good cause, to raise money for World Bicycle Relief by cycling across Europe. I'm totally in awe of what my friend is doing.

However, what saddens and disappoints me is how readily people will reach for their wallets when they think of a poor suffering furball, rather than a fellow human being.

Both my friend and I have been homeless. There seems to be an assumption that human beings are architects of their own demise, and animals are innocent creatures that need our protection. There seems to be an assumption that charity and governments are somehow working, to redistribute wealth and protect the needy and vulnerable. That simply isn't the case.

Why do people wait, until their friends and relatives are in hospital or dead, before they say "I wish we knew what to do, before it was too late" and "if we knew things were that bad, we would have done something"?

Frankly though, this is horse shit.

We have a culture where we believe we are engaged in a desperate struggle just to "look after our own". It's simply not true.

It might feel like a desperate struggle, to prepare the kids packed lunches and hang the laundry out. It might feel like a desperate struggle to think that you might not get to take 3 foreign holidays this year if you or your partner loses your job, which you're not going to. Things might feel like a desperate struggle because you've been reading too much damn tabloid journalism.

Until you've slept rough, barely been able to keep yourself clean, except with the occasional public shower, and barely been able to keep the clothes on your back from turning to dusty rags, you know fuck all about desperate struggle. However, even when you're homeless in the UK, you still don't tend to go without at least one hot meal a day: there are always soup kitchens and the Hare Krishna.

I don't know what it takes to trigger some empathy, and the goddamn impulse to get up and do something but I'm fairly outraged by the pocket change that gets stuffed into a charity collection bucket, simply to salve a middle-class conscience.

You've probably completely misread my own situation. I live in a flat that costs me twice as much as a hostel bed, which is totally excellent value. I work a job that brings in enough money to pay down the debt that I ran up supporting myself when I was sick. Yes, that's right. Instead of claiming incapacity benefit, housing benefit, council tax deductions and every other kind of government handout that I'm totally entitled to because I have major mental health issues instead I've funded it all out of my own pocket, and impoverished myself in the process.

Why would I do that? Well, because it's easier to get the money you need to survive when you have fur, whiskers and paws.

I mean, for fucks sake, Syrian children are having to print out pictures of themselves with Pokémon so that we give a shit about them.

Sorry for the condescending tone. I'm just a bit pissed off that our idea of "helping our own" is a few likes and shares on Facebook.

The end.

Tags: #charity #frankie #homeless

This is a story about equilibrium...

I've now had exactly as many days on Planet Earth as an adult as I have had as a child. I guess it's time to pretend to act like a grown up a little more now.

I guess at some point, one day, I'm going to stop living in the past and going on about all the things that went wrong, or are broken in my life. It's been a little tough to "move on" and "look on the bright side" when there have been constant reminders, constant stressors, constant anxiety.

But this week I am on a desert island, somewhere off the coast of Africa. This is good. It is sunny and it is windy. Bliss.

There's a good chance this could be seen as boastful. It isn't. It's been well over 3 years since I had a week's holiday. I think I deserve it.

Of course, nobody deserves anything. Think of the starving children etc. etc.

However, maintaining equilibrium of mental health is a battle of whatever it takes. If I need to drink coffee and alcohol to tweak my mood up or down, to get through the day, I'll do it. If I need to eat unhealthy food or laze around in bed feeling sorry for myself, I'll do it. If I need to treat myself to a week off the rat race, the daily commute, the insanity of a bullshit job, I'll do it.

This is the payoff. This is the reason for living in a concrete jungle, wearing a straightjacket of a suit and not walking out of the office yelling "YOU'RE ALL GOING TO HELL" while making obscene hand gestures at everybody.

We're only here once. We only get one life. Nobody is getting out of this alive.

So, I'm going to ride my board on the ocean, blown along by the wind, with the hot sun beating down on me. Screw you, world, I kinda won here, for a moment.

For a brief moment in a monotonous daily routine of questioning my very existence, my place in the Universe, I'm briefly liberated from the deeply unsettling feeling that everybody's kids and grandkids are going to have a really shitty time due to the collective insanity of humanity.

For a brief moment, I cared more about not surfing into a giant rock that suddenly revealed itself to me, as the sea pulled back and a wave rose up.

There's something life-affirming about entering the ocean, where you also enter the food chain.

Kitesurfing has long ceased to be a 'survival' sport, where you're just happy if you have a session where you're not smashed into any hard objects by your massive kite, but you can still have the odd occasional unexpected rock, or something brushing your foot or leg from the depths of the ocean.

It's a pretty guilt-free pleasure... using the wind and the waves to power yourself along. No carbon dioxide is being released to propel you forwards. You're just harnessing the forces of nature, as best as you can.

Of course, nature is always humbling. An unexpected gust will tug you skywards. An unexpected wave will pummel you towards the sea floor. What unexpected life-affirming event ever happened to you in the office? A paper cut?

So, it seems pretty clear that I need nature, wind and waves in my life, to maintain some degree of equilibrium in my life.

Money potentiates the pursuit of the things you need to stay sane and happy, but it's not exactly necessary. There are plenty of other systems and non-systems for organising the human race, such as barter, anarchy etc.

I'm playing by the rules, and things have started to go my way. Please don't presume that I'm off the critical list, but I'm certainly in a good place at the moment.

You might think of me as very self-centred and melodramatic. You might think of me as complaining too much, and ungrateful for my lot in life. You might think that my expectations are unrealistic.

However, I'd be pretty happy to be a destitute beach bum right now.

Tags: #kitesurfing #mentalhealth

This is a story about ups & downs...

I used to quite enjoy my hypomanic episodes. I haven't had one for over 8 months though, and I'm beginning to miss the energy, focus, enthusiasm, fast-paced thinking, creativity and passion for something, anything.

When I average out the amount of time that I would spend hypomanic versus the amount of time I would spend depressed, you'd think that it's something you wouldn't want, because my episodes of depression were always far longer than my episodes of hypomania. However, I never wanted to give up those hypomanic highs, even though my episodes of depression have been brutal and I've nearly taken my own life.

Some people ask me "aren't you just experiencing what every human experiences? Joy and sadness?". Here is a graph that kinda explains the difference between Bipolar and 'normal':

Do you see much difference?

The first thing I should draw your attention to is the range. The red line never reaches the dotted line that signifies hypomania and depression. In any given moment, you might be happy that your sports team just won a game, or you might be sad because somebody ate all the cakes, but this is a normal range of moods. In normal life, you're not spending every cent in your bank balance, taking crazy risks and undertaking insane projects at breakneck speed. In normal life, you're not unable to work or socialise, and on the brink of suicide.

The second thing that I should draw your attention to is the irregularity of it. It's unpredictable, because it's dictated by external events. Who knows when a friend is unexpectedly going to drop by and say "Hi!" which will lift your mood. Who knows when your boss is going to say something's wrong with your work, which will make you upset. These events are unpredictable, because they come from the world at large, which is also unpredictable. This is normal life. Normal life is unpredictable and exciting.

With my Bipolar II, I know that every episode of hypomania is going to be followed by a crash. I know that my hypomania is going to last a few weeks, maybe a month and a bit. I know that my depression is going to last anywhere between 6 weeks and 6 months. These episodes are monotonous. Sure, good stuff and bad stuff happens during those episodes, but it does little to affect my prevailing mood.

This year I seem to have had the longest depression of my life. It's given me somewhat of an appreciation for what it must be like for people with Unipolar Depression. Here is a graph of what my life looks like at the moment:

Looks pretty bleak, doesn't it? Unrelenting depression, and only very brief moments where I feel OK. Look how sharp those spikes are. Surely my life can't be that bad?

Well, look at it in these terms: we are now in July. That means that in 2016, I have had 7 months of this shitty feeling. January to April, it was understandable that I was depressed, right, because it was shitty winter, I was unemployed and I was stressed about running out of money and being evicted out of my apartment onto the streets. You can surely empathise with that situation, and agree that it would be pretty depressing?

So what about May, June and July? Well, I've been working a job that I took out of desperation. My mental health really does not permit me to be working a shit job full time, because I'm exhausted and demotivated, due to the aforementioned depression. But what about all that cash I'm earning? Shouldn't I be happy - glad - to have a job again?

Well, I'm working to replenish my savings. I'm working to pay off debts that I ran up when I was unable to work. I'm working to literally stand still.

But what about fun time?

Well, look at it this way. There are 120 hours in the working week. Let's look at my lunch hour: that's about 4% of the time. So, 96% of the working week is not lunch hour. Another way of looking at it is Saturdays. Saturday is the only day of the week where I'm not working or anxious about going back to work. That means that only 1/7th of the week is somewhat free of anxiety. What about holidays? Well, 7 months have elapsed this year without a holiday. Let's say that I take a 1-week holiday. Leaving aside the fact that for the whole week I'll be dreading going back to work, we are only talking about 1 week in 30. That's right... I'm only on holiday 1/30th of the time.

Things will improve when I have money in the bank and I can afford to take more time off (I don't get paid holiday and I also have loss of earnings while I'm away) but predominantly, my life this year has been monotonous depression.

I'm dying for my mood to swing to the other 'pole' and to enter a hypomanic episode. Depression is literally killing me.

Tags: #mentalhealth #depression #suicide #bipolar