This is a story about hurt feelings...

Let's just be nice to each other. We're all soft and squishy and vulnerable on the inside.

I'm one of the good guys - I value friendships & loyalty, and I wouldn't abuse my tech superpowers for malicious purposes. I just want us all to get along, man. Peace out, brother.

Tags: #suicide #friends #relationships

This is a story about depression and burnout...

If there's one thing I hate, it's a long drawn out journey to the grave. I really don't want to be on my deathbed, remembering the past, but unable to distinguish one day from any other. So many of us are in a routine of waking up, pressing the "snooze" button, having a shower, getting dressed, going to boring bullshit jobs, coming home, watching TV, preparing some food, loading the dishwasher, doing washing & ironing, and having joyless sex or masturbating to pornography - all purely to relieve the animal urges to copulate, eat, drink, piss, shit and sleep.

Life offers very few opportunities for memorable experiences, especially if you have made the ethical decision not to clone your genes through the impregnation of yourself or somebody else. This does not automatically mean that I consider myself morally superior or in a position to hand down judgements from my high horse. To write emotively on one topic does not logically confer that I hold negative views on those who have embarked up the one-way street that is motherhood or fatherhood. Please; do not send me your protestations that being a parent is both tough and rewarding. I KNOW that parenthood is something that I have no first-hand experience of. I DO respect everyone's unique set of life decisions - everyone's gotta live their own life as best as they see fit, and are able to do, playing the cards that have been randomly dealt to them.

My approach to life remains very much the same as it's always been: high risk, high reward.

I joked with a girl - mocking her - that I had fathered a string of illegitimate bastard children, and was being mercilessly pursued by the Child Support Agency (CSA) for money to pay for the upkeep of these offspring that I had carelessly brought into the world. She thought I was being serious.

So, where is all my wealth hidden? I've been a top-bracket taxpayer for most of my working life. Surely I can't have squandered so much disposable income on drink & drugs, and also been able to have a successful career. This is either unthinkable, or grossly unfair that I've had such a surplus, but yet still managed to snatch defeat out of the jaws of victory.

I've paid for convenience whenever I've been able to. Why would I clean my toilet, when I could pay somebody less than I earn per hour? While the cleaner has the close encounter with the porcelain throne, I could be working on a more glamourous project that pays very handsomely. It's a false economy to clean your own toilet, just as it is to do all of the many household chores, which can be done by a professional housekeeper.

When you apply this cost:benefit analysis to your entire life, you end up spending 37.5 hours a week reading news websites and planning your next holiday; enjoying a lifestyle that is approaching the much vaunted "age of leisure".

If you think I'm lazy, you're wrong. Only a crazy person would do the same repetitive tasks that they could easily automate, or train somebody who's prepared to do the work - subcontracted or outsourced - for less money, which leaves you with a net profit AND you don't have to do the shitty job. Repeat this process, because it is scalable, and you're on the right path... assuming you want to be rich and have lots of spare time. Perhaps you LIKE punching meaningless numbers into spreadsheets. Perhaps you WANT to clean toilets.

I looked at a list of the seven deadly sins, and realised that I could be a poster boy for Christian immorality.

If you've ever taken an interest in astrology and the signs of the zodiac, then you're easily fooled by writing that is deliberately ambiguous, leaving the interpretation to the reader, to apply to his or her own life. Religion has made a healthy living out of contrived platitudes that are completely meaningless in the context of the realities of human existence. The Bible, the Qu'ran, the Torah and all the other religious texts are so written as to be [mis]interepreted by the faithful flock.

One might as well say that if you breathe air, drink water, consume fats, proteins, carbohydrates, salts, amino acids and other vitamins and minerals, as well as trace amounts of every element & chemical compound, then you're a doomed sinner. If you urinate, defecate, ejaculate and perspirate, you're going straight to Hell. The demons that walk amongst us, corrupting our innocence and threatening to plunge society into chaos and destruction, are those who fornicate, copulate and enjoy fellatio or cunnilingus. The fact that all of these things are encoded into the very fabric of our corporeal vessels - the DNA of almost every cell in our body - is a fact that seems to have escaped the notice of those who are so easily conned by priests, vicars, preachers, witch doctors, shaman, tarot card readers, astrologers and other snake-oil salesmen and women.

I imagine I'd be pretty bummed if I found out I had an incurable terminal illness that was going to cut my life short, versus my expected lifespan. What would I do about it though? Which god should I pray to?

As a wise friend of mine said, you can be tricked by your genes into believing that love and hormonal bonding are real and tangible. If you think that parents, grandparents, great grandparents - and so on - are somehow going to end up 'less dead' than the people who didn't try to clone themselves, you're wrong. Even in the most anthropocentric & egocentric of interpretations of theoretical physics, you will have to witness the death of everybody you know, as well as the destruction of the planet, the solar system and the galaxies. Eventually entropy will be victorious over the entire universe, with time itself ceasing to be a meaningful concept and nowhere for you - or indeed anything - to exist.

If you believe in god(s) capable of making man and a world fit for human habitation, then you must also accept that this power is equally capable of destruction. He taketh away as much as He giveth - you can surely see this with your own eyes. This is the other side of the same coin that says that an infinitely small point, with infinite density and infinite energy, suddenly exploded into a universe. Following the same reasoning, either the universe will eventually collapse back into itself, by the force of its own gravitational pull, or it will expand until it is so uniformly cool and sparse that it is indistinguishable from the most perfect of vacuums - absolute nothingness.

I look at the world through a madman's eyes - I've read so much and delved so deep into the realm of the theoretical, proven in physical experiments as well as experiments that one can conduct through logical thought alone. I've seen, in my mind's eye, things that cannot be unseen. As Douglas Adams joked, if you see too much of the universe all at once it will destroy you - it's the ultimate torment; the ultimate death.

In an uncaring universe, I can see why people would seek comfort in the fairytale worlds of sky monsters and star signs, but it's pure childishness and immaturity. However, I envy the blissfully ignorant; I envy the blindly faithful, unshakable in their wilful stupidity.

I've worked very hard to master the machines of pure logic and reason - the computers - as well as spending most of my hard-earned wealth on lengthy periods, where I have absented myself from the demands of menial day-to-day existence. I told you that you were wrong about me having squandered my money on drink and drugs. The vast bulk of my conscious waking hours have been spent in startling sobriety; completely crystal clear thinking.

I carved three deep gashes the length of my forearm, with blood gushing out aplenty, before the arrival of two Metropolitan Police officers interrupted me. I can give you the long and exact chain of decisions that led me to do this, which were robustly defended by a logical thesis. That the police arrived was not a surprising outcome for me; in fact I had already anticipated everything that happened that day. The only thing that surprised me was that I was able to bandage my self-inflicted injuries using an actual first aid kit, which I discovered by chance, rather than having to resort to sanitary towels, kitchen roll and sellotape.

You would think that I would be completely insane, completely alcoholic, completely drug addicted or perfectly healthy, contented and conspicuously rich. Scratch the surface, and every saint has a past and every sinner has a future.

If you think the world's gonna end, why hasn't it already? If you think everything's held in stable equilibrium, you simply haven't looked outside your front door: it's fucking war out there and nothing is stable at all. Civilisations destroy themselves and species go extinct - there's evidence of it everywhere.

Thus, you discover me - a distilled and concentrated form of sinner; completely unrepentant and embodying everything you were told in church to fear and shun; the very epitome of evil. Yet, I'm made of the same stuff as you.

I invite you to judge me; to critiqué me. I invite this criticism, because how can good exist, without evil?

Tags: #career #depression #suicide #bipolar #physics #religion

This is a story about winos...

If you've ever spent a night in a cheap sleeping bag, you'll know what it's like in the small hours of the morning, when the temperature plummets and you can't get warm - you're frozen to the bone and your body shakes to move your muscles, burning energy to heat your blood, which keeps you awake. All you can think about is how nice it would be to be snug and warm and cosy. A rough night will teach you to appreciate your duvet, blankets, heating boiler or furnace, roaring fire and other sources of warmth, like spooning with your sweetheart.

I've slept on a glacier, and it's horrible how quickly the ice leeches away the heat from any body part that strays off your sleeping mat. Concrete is just the same - without some insulating barrier between you and the floor, the cold seems to rise up and enter you... your lips turn blue and your teeth chatter.

In this city of concrete, brick & cement, limestone and granite, there are far more homeless people than I'm ever used to seeing. I've been homeless and slept rough in London. The UK's capital city is a magnet for those seeking to improve their fortunes, through employment opportunities, begging from rich tourists or simply the high quality narcotics.

"Have you scored?" yells a man behind me, to a man at the other end of the road. It's 9:30am on a Wednesday, and these two beggars look familiar to me. My ten minute walk to the office takes me past almost 15 men, who all congregate along the route between the city's two main railway stations - each with their own 'patch'. Some sit quietly with a paper cup on the pavement in front of them; eyes downcast but intently watching the world go by in their peripheral vision. Some look me square in the eye from several hundred metres away - well aware that I am pretending to not notice them - before timing a polite and muted "spare some change please?" request to perfection... all I can say is "sorry mate". Some linger at an intersection, where they step into my path... "excuse me" they say, and my eyes flick up to meet theirs... they know immediately that the element of surprise has not worked - I saw them before they saw me - and I continue my walk undiverted.

How do I know that it's a man who slept rough in that doorway, and he was probably an alcoholic and/or a heroin addict? If one wishes to be pedantic, I don't.

Speaking frankly, a woman who sleeps rough is is at risk of becoming a rape victim at some point. Another unspeakable and unpalatable truth is that a woman in the grips of addiction is not going to spend her nights having her body illegally violently sexually violated against her will, when she could spend that time turning tricks - there are an insatiable number of punters for blowjobs and sex - to pay for just enough heroin and crack to numb the pain of another shitty day of human existence.

What I say is not sexism, prejudiced or anything other than the situation as it stands in the UK - sadly, there are enough rapists out there to make sleeping on the streets a dangerous thing for a woman to do, so our local government will ensure that they are not complicit in any acts of rape or sexual assault that get perpetrated on the streets, though their negligent inaction.

A single man with an alcohol and/or drug problem is not considered to be vulnerable enough to be housed by the local government. In fact, the alcoholics and addicts who line the busy thoroughfares of this bustling city, are viewed as a liability with regards to giving them money and a place to live. "They'll only spend it on drink and drugs" completely misses the point about cause and effect, but statistically it's proven to be mostly correct. Council houses (a.k.a. social housing) and apartments have been turned into absolute shitholes by so many men in the past, that the local authority treats their homeless adult single male population like a plague of modern-day lepers.

Thus, I can make an educated guess that this almost entirely unused fire exit doorway, was where a man laid his head to rest last night. He was probably a heroin addict, but this means nothing - whether it's a symptom or the cause of his destitution is a non sequitur, because homelessness and addiction are intractable. It is as if we ask "which came first? the eggshell or the egg yolk?" without considering the ridiculous notion of having one without the other, and completely ignoring the chicken.

The United Kingdom was flooded with cheap alcohol during the boom years of the 1980s, when the British pound sterling was strong versus the French franc, and enterprising men and women set off across the English Channel to bring back vast quantities of wine. France grew grapes and fermented them in a country that was predominantly rural and agricultural. England, by comparison with our nearest neighbour, has dense areas of population clustering around factories, coal mines, steel mills, dockyards and other organs that were necessitated for the functioning of an empire, as well as the defence of the realm.

Heroin's quality and availability once fluctuated wildly in the UK. The fields of opium-yielding poppies flourish in Afghanistan and Thailand, but the trade routes - the Silk Road - were at the mercy of incredible geopolitical forces. Now, thanks to the intervention of the USA and the UK in illegal foreign wars and 'regime' toppling, the supply of high-quality cheap narcotics has never been in more rude health.

If you think a homeless heroin addict single man is a fool and a failure, you are wrong; completely wrong. If you think in terms of 'bang for your buck' a £10 bag of heroin is going to get you a lot more fucked up than £10 of alcohol. If you think that injecting drugs is insane, you haven't considered the insanity of putting something you've paid your hard-earned money for, into your acidic stomach, where nearly 1/3rd of it will be destroyed. The rational thing to do is to put 100% of your intoxicant directly into your bloodstream.

If we followed the logic of the homeless man, we would all have a canula in one of our veins, and we would pay £1 for pure ethanol to be squirted into our bodies from a syringe, whereupon we would be immediately intoxicated to the point of near-blackout.

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Before we go any further, I should make it clear that I am not advocating injecting drugs - or drug abuse of any kind - nor have I ever injected any drugs, or had another person inject me with narcotics.

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If one wishes to consider the desperate plight of an addict or alcoholic, one only needs to think about the period when many homeless men would drink methylated spirits. Methanol differs from ethanol chemically, but methylated spirits - known colloquially as meths - has been deliberately poisoned by manufacturers, in an effort to discourage human consumption, without success. I can buy 5 litres of meths - roughly the same volume as 7 bottles of wine - for around £10, but to drink it would kill me. Out of desperation to avoid delirium tremens, which can cause seizures and death, alcoholics will drink small amounts of meths to self-medicate for their physical dependence on alcohol, despite the fact that it will cause them to go blind.

The war on drugs and the war on terror have now created a reliable supply chain, whereby the most powerful narcotics on the planet are available at unsurpassed purity and at rock-bottom prices, as never before witnessed in human history.

Competitive free-market economics has given rise to a swathe of pharmaceutical giants, vying to innovate with new medications that are 'better' than anything seen before, in a race for profits. Fentanyl and carfentanil were born into this world in the 1960s and 1970s, respectively. Carfentanil is so potent, that an aerosol mist of it could be used as a weapon of mass destruction. Although the Russian government does not officially acknowledge it, carfentanil has been used in a terrorist hostage situation - pumped into a building as a gas - resulting in the deaths of 125 innocent civilians in a single incident, from opiate overdose.

The rise and rise of the zero-hours contract McJob and a hopeless future for unskilled labourers, in the face of global capitalism, has created insecurity and the total destruction of the prospect of happy and contented family life for a scandalous number of men. While pram-faced mothers, with gold hoop earrings and their hair held back tightly in a scrunchie, will be prioritised for social housing, our entire welfare system discourages work and parental bonds. Economically, a single mother is better off than one who stays with the father of her children. Dads have been made redundant by cheap Far-Eastern labour. People respond to incentives, and so we have created a generation of children from broken homes. We have created an unacknowledged mountainous scrap-heap of homeless single male drug addicts, in a society that has no better use for them, other than to let them rot.

We are all familiar with the concept of supply and demand, but there is also something intrinsic in our genetic programming that makes us seek out value for money. It seems obvious that given the choice of intoxicants, I would select 1 gram of carfentanil instead of 1 gram of morphine. An amount of carfentanil the same size as a grain of salt is enough to kill me by overdose - carfentanil is better value for money, being about 10,000 times more potent than morphine.

The opium smokers became morphine addicts, then diacetylmorphine (heroin) addicts, then fentanyl addicts and now carfentanil addicts. The subsection of the population who have abandoned hope are always driven to seek the strongest mind-altering substance that they can obtain, for the money which they beg (panhandle), borrow or steal in order to support their 'habit' each day.

1 kilogram of carfentanil could kill the entire population of the United Kingdom. Carfentanil is produced in bulk quantities in the Far-East, where - ironically - all the manufacturing and mining jobs have gone, leaving vast numbers of men economically redundant.

In this city where I now live, the capitalists drove the cloth-making industry into a race to the bottom, negatively affecting the prosperity of nations such as India, which has over a billion inhabitants. It seems apt that the 'payback' for this global suicide pact should be so publicly conspicuous. Homelessness and addiction are openly on display, as symptoms of a world that is sick with an illness that's called capitalism; vulgar greed and hoarding of wealth.

I am full of sorrow that so many of my fellow citizens are left bewildered as to what happened to their once-great nation, and seek solace in all the wrong places. To help even one man (#frank) exhausted my economic reserves. All I have left is the power to spread word to more people than I could ever manage to speak to individually, using the power and freedom of the Internet. I preach to the converted, so often, but to stop and speak to the abandoned men - each in their 'patch' - is impossible in the face of a capitalists waving a fistfuls of dollars in front of a sea of hungry people.

All I can say to my readers who own computers, smartphones and Internet connections - you have a golden ticket that the man who slept on the cardboard in the doorway last night, does not have. He's viewed as trash, just the same as the remnants of his existence left behind when he awoke and moved elsewhere this morning.

Tags: #homeless #frank #addiction #drugs #alcohol

This is a story about panic attacks...

Am I thirsty or do I just want to get pissed? I feel like my world is falling apart, but maybe I just want to numb myself with medication. I feel like I can't cope, or is it that I crave soothing chemicals? I feel like the tasks ahead are impossible but my perceptions are clearly warped - I don't know which way is up and which way is down.

If somebody was to burgle my home, I'm not sure whether they'd be more pleased with the expensive consumer electronics that they could resell, the wad of Euros that they could convert into pounds or the massive bag of opiates, benzodiazepines, sleeping pills and other highly coveted medications, which would probably be the reason for their criminal trespass in the first place.

I stopped taking opiate painkillers earlier in the year. It was hard, but it wasn't that hard. Sweating and nausea and pain; constipation and loose bowel movements; sleepiness and blunted emotions - withdrawal was over eventually and I don't even remember it being that bad, in hindsight.

How long have I been drinking a bottle of wine every day for? Tonight I've had a tiny bottle of beer and that's it, but my drinking has raged out of control, as I've sought to calm my nerves and self-medicate for incredible stress and emotional pain in my life.

How long have I been taking tablets for? Certainly long enough that if I abruptly stopped, I would have a seizure. It's a miracle that I haven't had a fit, but the gaps I've had in-between handfuls of pills - lasting two or three days - could have killed me in a multitude of other ways anyway.

Almost every day, I wonder why my optimism and hope has turned to fear, doubt and despair - I become convinced that I'm unable to function; unable to face the future.

Like many addicts any alcoholics, I'm overwhelmed by negative feelings and I become convinced that the only way to ease my suffering would be to kill myself - quickly by suicide, or slowly with drink & drugs.

Without structure & routine - social contact and the prospect of a happy & contented life - it's a miracle that I've not plunged into the deep depths of fully blown alcoholism and an ever worsening drug problem. Today was a sink or swim day, but I made it through.

No bottle of wine today. No Xanax. My situation is improving. My unhealthy consumption patterns of alcohol, drugs & medication, continue to abate, despite the protestations of my brain. I was in two minds about committing suicide tonight. I was tempted by alcohol - of course - but the urge to drink was relatively easily resisted.

If you wished to categorise me as an alcoholic and/or a drug addict, I'm afraid your attempt would be thwarted by the facts. Alcoholics can't stop drinking and drug addicts can't stop taking drugs. Guess again, sucker.

I'm suffering unspeakable discomfort at the moment, but I'm forcing my body - including my brain - down a path that it's reluctant to take, but it's for its own good. It will be weeks, maybe even months before I feel the benefits of what I'm putting myself through, but I know that if I don't do it, the alternative outcomes are very undesirable, to say the least.

Eventually, I will sleep without sleeping pills, feel free from panic & anxiety without tranquillisers, be able to cope with my neuropathic pain without painkillers... perhaps my body will even repair its damaged nerves, without the interference of artificial compounds not found in nature. Two and a half million years of human evolution, and you think we got everything right in the last 70 years?

Would I take antibiotics for an infection? Yes. Would I edit my genes if I could get rid of any faulty ones? Yes. However, psychiatry doesn't have a lot of triumphs to crow about - if superbugs don't kill you, then mental illness will probably ruin what little quality of life you had anyway.

My brain tells me I'm about to die or that I should kill myself. I know - rationally - that my brain is feeding me unreliable information, and that I should ride out the storm, however, knowing this doesn't make me feel any different at all.

Eventually, it's too much.

Tags: #suicide #alcohol #addiction

This is a story about yesterday's weather...

Past performance is not indicative of future results. In the long run, we're all dead.

Do you know what actuarial tables are? I'm going to tell you even if you do. Actuarial tables tell you the probability that you're going to die, based on your age. Life insurance salesmen know that provided their average premiums received exceed their average payouts - which can be calculated from actuarial tables - then they will most likely make a profit. You would be foolish to not purchase insurance, because if you're unlucky enough to suffer death or other catastrophic loss, the risk you have indemnified your family or yourself against is a tiny fraction of the premiums you've paid. However, there comes an inflection point - the coefficient - where the premiums are the same or worse than simply putting that money aside each month, as your own insurance against the loss of something of unimportance, like your mobile phone.

The pension age of the United Kingdom was enacted into law in 1908, to be paid from your 70th birthday onwards. Only 25% of people would reach pensionable age in 1908, and those who lived to collect their old age pension would only live for 9 more years, on average. The pension was means tested, so it was not paid to anybody who could have been reasonably expected to support themselves. Most people born in the first decade of the 20th century lived through two world wars, further altering the demographics of the time.

Contrast that with today, where life expectancies have rocketed, but yet the baby boom generation have wrecked the planet with gas guzzling cars, atmospheric nuclear testing, irresponsible parenthood in the age of the contraceptive pill - plus high quality condoms & sex education - and an attitude that has generally mortgaged their grandchildren. Now, the insufferable hippies of the 60s and 70s are sitting on huge piles of assets - property that far exceeds their needs - while there is a housing crisis, refugee crisis, and the prospects for young people are diabolical. "Don't borrow any money or be profligate" these absolute c**ts chide, whilst having enjoyed limitless energy, well paid jobs for life, cheap housing, free university education and the expectation that they would retire on a full state pension at the age of 60 for a woman, and 65 for a man.

This is a repeating theme for me - I've often aired my views on the dreadful lack of respect that is shown to hard-working young people, by the older generation who had it all and then still asked for more. Today, this older generation tries to snatch unearned and undeserved money from a finite pot of wealth they didn't help to create.

I've lived in a little bubble, having been a sharp enough cookie to see which way the wind was blowing. I was raised with no respect from my parents or acknowledgement of my efforts in the face of the same adversities that we all face. So, I took myself off to wherever would pay me the most money, doing whatever I was best at, despite the personal hardships I incurred for supporting myself independently.

Wandering around Waitrose supermarket in the relatively newly-created private estate of Canary Wharf - where any undesirables are asked to leave by pretend policemen - one might argue that I'm some sort of investment banking spoiled rich kid who has no conception of the Real World Out There (not actually a place).

While depositing unused canned and dried foods into the local food bank collection point, a friend - who I also fucked in the dark while high on drugs (she has asked me to acknowledge this publicly for some reason) - rummaged through the items that your average Canary Wharf banker had donated. These included household essentials such as cashew nut butter.

There seems to be an orderly queue of people forming, who would like to claim individual credit for my existence. If we were to apply the strictest and simplest possible attribution of accreditation, my parents could claim 17 years and I could claim 20 years. If we take into account the undeniable fact that state institutions raised me from Monday to Friday, for at least 30 hours a week, from the age of 4, years old then we can see that my parents' claim is vastly diminished. I'm the reason I'm still alive; not anybody else.

"I suppose they should've let you starve then" you sneer.

Actually, I'd have preferred to not be born at all. To starve is to suffer. Why create life if only to make it suffer? It's immoral.

My parents clamour for adulation for achieving their detestable petit bourgeois rentier class aspirations of amassing a property portfolio that has negatively contributed to the fact that my sister - ten years younger than me - cannot afford the security of owning her own property. Notable is the hypocrisy that my parents will not lend my sister the deposit to buy a house, even though their parents gifted them the cash to buy their own first home. Now this bunch of self-congratulating smug old shits have arrived in a position of demographic dominance. These coffin-dodging c**ts outnumber the productive members out our society, and will continue to do so, like an infestation of fleas or other parasites, sucking the life blood out of a tiny kitten.

If you really thought about it, you'd fucking kill yourself. I certainly consider suicide every day.

Tags: #parents

This is a story about convenience...

I emerge from my apartment building, take a right turn and walk down a street I've never walked down before, in a city I've never visited before. I reach a T-junction and I look left and right. Which way will lead me to what I want: somewhere to buy a roll of toilet tissue? I turn right again and when I reach the end of another unfamiliar road, I see a shop which is open until late at night. My instincts have guided me swiftly and directly to the nearest supplier of nearly everything that a man could need.

As I step inside this branch of a well-known chain of miniature supermarkets, the first thing I see is a range of 5 different flavours of noodles. To the plastic containers, one merely needs to add boiling water, producing something that tastes and smells like a small meal in around 5 minutes.

I had already eaten half a Chinese take-out, when I realised to my horror that in my haste to make way for home and satiate my hunger, I had forgotten to procure anything to drink - to wash down my food - or to deal with any digested remains.

I dismiss the dishes that can be prepared with very little cookery, and continue to peruse the shelves. I almost forget the reason why I left the house, when the next thing that catches my eye is a fridge full of cold beer. It was only an hour or so ago that I switched my fridge on - it had been switched off and left empty, while my apartment was unoccupied.

Now with a basket containing 100% alcoholic beverages, I find some concentrated juice drink to balance out my diet. Then, I force myself to get the one thing I left home to come out to buy, before I forget... distracted by dizzying array of choices, colours, prices and imagined tastes, as I browse the different foods on offer.

Making my way to the cashier to pay, I realise I have nothing but shampoo and shower gel - no soap for my hands and no detergent for the cups, plates and cutlery that I'm going to make dirty. I return to the shelves which I already visited, and drop more things into my shopping basket.

Emerging onto the darkening streets with plastic bags in hand, I curse as I remember that I will have to go out again to purchase my next meal. Forward planning, I am not.

I grumble with frustration as the part of my fridge designed to hold milk and orange juice will not immediately accept the alcoholic beverages in their boxed container - the first thing that I put into my fridge; my priorities are clear. I have no milk and I have no orange juice... I can buy those in the morning.

I realised I can never be a bachelor again, because I've been married and divorced. I recalled a time when I owned a house and cooked a 5-course meal with canapés, dining with the girl I had yet to marry, along with another couple. It was a suburban cliché that could have been lifted straight from the 1970s - domestic bliss.

If the operating lever of my life had been on the "suck" setting up until a certain point, it got flipped to "blow" and the contents of the vacuum cleaner bag were ejaculated back out. In a few short years, everything that had taken decades to grow and build was a dusty unrecognisable mess. Like belly button fluff - which is always blue - the colourful fabric of existence ends up as homogenous greyish crap that you toss into the trash can.

Anybody brave enough to pick through the remnants of what has been chewed through the machine may find recognisable things, but most people are repelled by something that they associate with dirtiness - I'm somehow unclean; untouchable.

I make a bet with a boy about the date of Kurt Cobain's suicide. I win a pint. The boy wasn't even alive on that day. There's something timeless in this moment where we compare notes from the past: both of us having lived in a school boarding house. How is this possible? How is it that I'm heading backwards, while this boy is heading forwards? On the day he was born, I went to my very first all-weekend music festival, yet our lives criss-cross and the dates are irrelevant. His face fell as I got an Apple Macbook out of my backpack, and I knew he'd lost another bet, having expected me to be a corporate man in a grey suit. I was that corporate man in a grey suit, but wasn't I supposed to just get older and then die?

I write and I mix the tenses; I jumble up the sequence of events. Who knows which way the arrow of time points and if time flows linearly? Does my story make more sense if I tell it backwards? The way that our memories work dictates the convention of telling stories in the past tense, but humanity does not dictate the laws of the universe... most of us subscribe to a worldview that is conveniently bitesize, but not at all correct.

I've flown through the turbulence of existence, experiencing ripples in the fabric of spacetime - like unseen variations in the density of air, which cause an aeroplane to suddenly drop and spill the passengers' drinks.

Today has been the most stressful day of my life. I woke up shaking, as if I was shivering with cold.

Despite the vast amount of things I've experienced and can remember, all I can really tell you for certain is that I've survived until today, which is a minor miracle. It sounds incredibly egocentric - the universe, after all, does not exist for my benefit - but to all intents and purposes, the sum total of all available sensory inputs that my brain has gathered in thirty-something years, has shown me precisely the opposite, despite my most diligent investigations into the underpinnings of our scientific understanding of the world around us.

I now need to stop pulling on that loose thread, because the wooly jumper of my mind has unravelled completely and now I'm gathering it back up into a messy spool.

I collapse into a bed I've never slept in, with brand new bedding.

I'm exhausted, of course.

Tags: #career #physics

This is a story about human waste...

Here is a pictorial representation of my life in London.

Starting on the left, are socks that I purchased in a supermarket after being discharged from hospital. I was homeless and living in a hotel room paid for by the NHS, because I had only just recovered from a failed suicide attempt but the hospital needed their bed back.

Next is the spotty sock. This sock was bought when I had been homeless and nearly died a few more times, but then got myself back on my feet (sic.) - I was working again. I had just enough money left to be able to get a new suit, which was very understated and plain, so these socks were my act of rebelion - thumbing my nose at the grim reaper and saying "Ha! I cheated death and destitution".

Then comes the stripey sock. This sock was bought when I was living out of a hotel room again. I'd run away to Ireland when my life had fallen apart, and the loving family of a friend I'd met in a hostel, pieced me back together again and sent me home to the UK a new man. I had no money anymore, so I was living on business expenses, out of a suitcase and back in a hotel. This sock represents the insecurity of the time - I needed to keep my big mouth shut and not be so loud until I had money again. This sock represents a tiny bit of humility, but still some resistance to playing by the rules.

Finally comes the Burgundy sock. This sock was bought when I finally remembered how to fit in and conform; to take perverse pleasure in spending an entire week at work, blending in to my surroundings and being completely unnoticed. That's what big corporations want - they want you to fit in or fuck off. This sock represents complete capitulation. I needed the money: I had rent to pay, friends to pay back, pay bills and I had depleted my savings. My back was against the wall again, so this time I didn't push my luck. I was the corporate chameleon.

Each of these socks has lost its partner and will be discarded. I can't anticipate a time when I would be so desperate for some kind of foot covering, that I would be reduced to wearing odd socks, which would so blatantly not be a premeditated fashion decision. People would judge me as having 'problems' if I was seen wearing any combination of these lone socks.

Here is the entirety of my wardrobe, for at least 3 months; maybe even a year. Who knows? A pair of jeans will last for 3 or 4 years. I wear my clothes until they're just rags. I was feeling stressed and anxious about transporting everything I need in my life, across the country, but now I've seen a huge pile of clothes fit into this suitcase I feel tiny and insignificant. Isn't my life so small, that you could snuff it out and nobody would even notice? I could disappear and hardly leave a trace.

Of course, I've been aggressively selling, recycling, giving away or throwing away anything I never use or wear. Like Occam and his razor, I have been shaving away parts of my life, little by little, until all that's left is the very bare minimum. Minimum Viable Person (MVP) - that's me.

I feel guilty, of course, that my ecological footprint (sic.) is still so big, as I dispose of enormous amounts of mass-produced crap, and it will probably end up in landfill. Clothes, particularly, are manufactured so unbelievably cheaply, and imported so vastly that the per capita amount of clothing is enough to allow our entire nation to cease doing any washing and just buy new clothes when the old ones get dirty. We're living in the age of disposable fashion. I don't even know why I'm taking a huge suitcase of clothes on such a long journey, when I could buy a similar size bagful of Primark garments, for the same price as the luggage, which I bought to transport my much more expensive, higher quality wardrobe.

I'm absolutely on the ragged edge of how much stress I can stand, having never set foot in the city I'm about to travel hundreds of miles to, or the apartment where I am to spend at least the next few months. I've had nearly 2 years where, despite everything, I've had at least one stable constant: my apartment in the city I've known longer than any place on Earth. I can navigate to and from any two parts of this densely populated and hugely diverse metropolis, with pure instinct, which has developed over the years. Even though the river meanders and is an absolutely useless reference point, I still know which way is North, when bridges and tunnels go North-South, East-West and West-East, assuming you're North of the river... which you will be if you've got any class and style.

It should be a happy moment, to be so unencumbered by material possessions, family ties and the considerations of a life partner; every lone sock that I cast aside should lighten the weight of my soul, but I've not made my mark on the world yet. Who am I and why should you even care that I once lived?

Maybe I'm the odd sock. I don't fit in. I don't pair up. I don't play nice with the others, so I should fuck off because I don't fit in.

That's the way I feel right now.

Tags: #london

This is a story about fresh starts...

My luck is astounding. In fact, it's almost enough to make me believe in divine intervention and go all religious. However, I've studied theoretical physics, so I don't believe in imaginary sky monsters.

Underpinning our entire understanding of the universe is a theory that says that our very existence - our consciousness - is determining the reality that we experience. To give you a simple example, when you look at the Moon, every single atom of the Moon must choose its position in the sky, but when you look away, all those atoms could be anywhere... it's as if the Moon doesn't exist until you choose to look at it. The very action of looking at the Moon is what makes it exist, roughly where we expect to see it, but until you turn your gaze to the night sky, those atoms are just a probability cloud.

Just as we all know that Schrödinger's cat is both alive and dead until we open the box and look inside, what is less well known is that same uncertainty principle means that if you're not able to witness the universe around us, it completely collapses into a mathematical mess of probability - basically, if you die, the universe dies with you.

"But that can't be true! People die all the time!" I hear you scream.

Yes, you're right, but how would you witness their death, unless you had your own universe in which to observe independently. You can prove this fairly simply, by having Alice and Bob both make observations of quantum mechanical experiments, and see who is the one who is influencing reality. If you're Alice, you'll see that Bob has no effect - it's all down to you, baby. This universe is all yours.

"He's lost his mind and gone hypomanic again" I hear you grumble with frustration.

Until you've read Speakable and Unspeakable in Quantum Mechanics by John Bell and you've read the various interpretations of quantum mechanics - from the Copenhagen mathematical abstract idea, to the multiverse and the many minds interpretations - then I'm afraid, dear reader, that you're not qualified to judge me.

If you go deep enough down the rabbit hole, then you arrive at a quantum suicide paradox, and quantum immortality. Basically, in all the possible universes where you die... how would you know about them? In an almost infinite number of ways, your brain and your consciousness have died, but there are still an almost infinite number of universes left where you're alive and well. Does your brain hurt from all this? Well, try taking a gun, pointing it at your head and pullling the trigger - you won't die! Quantum mechanics literally predicts that the gun will misfire. In the universes where your brains got blown to pieces, you won't be alive to witness the aftermath, so you'll only be consciously aware of the universes where the gun jams or misfires or malfunctions in some way.

Basicallly, re-imagine the Schrödinger's cat experiment, but if the cat dies, you die too. What would happen is that every single time you ran the experiment, you open the box and find the cat is alive. You could do that experiment a thousand times, and 1,000 cats would be alive and well. The reason is simple: who's going to open the box if you and the cat are both dead?

Without a god, this is the only way that I can reconcile my experience of reality with the vast quantity of scientific books and academic papers that I have read over the years. God(s) are far more convenient and quite a lot more fun. Imagine being an ancient Greek, or a Roman: you'd have had loads of gods to thank and blame for everything that happened, good or bad. Learning stories about these imaginary sky monsters is a lot easier and more fun than learning differential calculus, matrix mechanics and imaginary numbers.

How does any of this relate to me and leaving London? Well, only a few weeks ago, I thought I was going to be sleeping on a sheet of cardboard in a doorway, sheltering from the rain. I thought I was going to be scouring London for empty houses with overgrown back gardens, where I could pitch my tent in the undergrowth and live in quiet seclusion; free from the possibility of being beaten up or pissed on by a lager lout; safe from the chance that I might be mugged for anything valuable that hadn't already been stolen from me.

Every area of my life had collapsed. I'm estranged from my family. I had lost touch with friends. I had broken up with my girlfriend. I was in arrears with my rent. I had no job; no income. Just servicing my debts was going to gobble up the few pounds and pence I had left. I'd sold everything of any value and raised a fairly paltry sum of money for my weeks of effort. I was going to lose my deposit and be unable to raise the rent and deposit needed to get another place to live. How would I pay the ongoing rent anyway, without income? Destitution looked like a certainty.

Then, I looked at the Moon and the planets aligned or the gods smiled on me or whatever you want to believe, but my plans to commit suicide by taking a tramadol overdose got transformed into a plan for a fresh start: the chance to have another go at getting the secret recipe right: friends, family, home, work, income, expenditure, stress, fun and every other variable that needs to be tweaked until it's just right, and you want to live more than you want to die.

If you've never taken a razor blade or a sharp knife, and deliberately cut into yourself, looking for veins and arteries, then you'll have no idea what I'm talking about. The closer you get to death, the closer you get to meeting your maker. Stephen Hawking could have sought solace in the mumbo-jumbo of religion, believing in an afterlife, after finding out that he had between 2 and 4 years to live, when he was diagnosed with motor neurone disease. Instead, he wrote "A Brief History of Time" and discovered that black holes evaporate by radiating X-rays and wins the Nobel Prize at the age of 71. He's 75 years old now. He says that "god" is the universal laws of physics, which are still not fully understood by us... the Standard Model of particle physics is good, but it's just a model - there's no theory that explains why there are up quarks, down quarks, top, bottom, strange, beauty and charm. What the f**k is a tau neutrino and why do we need them? There's no theory that tells us for definite whether an electron is a fundamental particle and we've never actually seen a proton decay, although we have smashed them to bits and tried to figure out what the hell they're made out of, by looking at the pieces of debris that come flying out of the collision.

We're living in an age where we can actually make antimatter. You know that science fiction stuff? It's the most expensive substance on the planet, and you can't charge for it by weight because it has negative mass. That is to say, if you put it on some scales, it would float up and not weigh them down... you'd have to PAY to have people take your antimatter away, and you'd only need a tennis ball sized amount to pretty much destroy our whole planet, because of course as you know E = mc² and there's a f**king shit tonne of energy bound up in matter. When antimatter meets matter, the matter is annihilated into pure energy and you'll get something that will beat the shit out of Hiroshima, Nagasaki and every nuclear explosion ever detonated all put together.

Do you want to see my life, reduced to atomic scale?

There it is. 7 cardboard boxes, a couple of bikes, a bag full of kitesurfing gear, a guitar that I'm too talentless to play and its amplifier, and a filing cabinet full of old post that I really should throw away. I'll be adding in a load of duvets and bedding and clothes that I only wear infrequently, but it's sad how my entire life doesn't even fill this tiny space, when compressed like atomic fusion.

I leave this riverside apartment, which to all intents and purposes looks idyllic to the uninitiated, but in fact, the endless boats full of drunk people dancing to disco music - in their flared trousers or whatever the kids are wearing these days - is nearly continuous on the river side, and the local watering hole - the Tooke Arms - has a police van parked outside every Friday and Saturday night, to take away those who inevitably become so drunk and disorderly that they no longer appreciate the saintly patience of our beloved Metropolitan Police. You really REALLY have to piss off a London policeman to get yourself arrested. Trust me; I've been there, done that and got the bracelets (handcuffs). You don't get to keep any souvenirs, unless you want to frame your cautions and criminal charges (I have none of the latter, and I don't know if they even give you a certificate, like when you graduate from university).

I'm around in the capital for a little while longer, so if you want to say goodbye in person, then you should register your interest now. The day that I leave with as many bags as I can carry on the train, keeps getting pushed back and back and back, but it'll be worth it, especially if I get to meet two twin boys for the first time - the baby sons of the couple who rescued me from a messy divorce and a very unhealthy mess I'd gotten myself into.

It's interesting, when you're challenged to think what you really need, day to day. There are your favourite clothes, of course. There's your phone and your laptop and the accompanying accessories, but there's very little else. I'll take my Lumix camera with a Leica lens, even though my iPhone takes perfectly good photographs. I'll take my headphone amplifier, even though I can already deafen myself with earphones that only cost £30. I'll take 2 books I want to read, even though they're heavy and made out of tree pulp, and once I've read them they're just wasting valuable space on the planet and depriving us of oxygen giving trees. I'll take my suit - which is virtually brand new - and overcoat, even though it's total overkill to look like a sleazy salesman, in whatever off-the-peg trendy fashionable garments were available that season.

I've not even seen inside where I'm going to live. It's a total gamble, but it's bound to be better than a doorway that smells of piss and has spikes on the ground to discourage you from trying to shelter from the elements there.

As I wrote in a stupid lovesick poem a little while ago, I don't remember ever feeling this daunted and exposed; fearful & anxious. One little slip and the whole house of cards comes tumbling down, and the devastation that I felt when I lost the Lloyds contract earlier this year will look like a piss in the ocean by comparison.

It's almost like I'm holding the universe to ransom: I'm saying "gimmie what I want or I'll kill myself". Obviously, nobody gives that much of a fuck about threats like that. In fact, if you were to beg your doctor to put you in a safe place, where you couldn't harm yourself, that very act of self-preservation would be proof that you don't actually want to die: Catch 22.

Anyway, the universe has ponied up and given me everything I ever wanted: 98 out of my 101 things on my bucket list. Every cloudy evening, I think "oh bummer, no nice sunset tonight" and then there's this beautiful sky that suddenly appears all lit up in orange and gold, and with wispy white vapour trails from the planes overhead, and every shade of grey in amazing cloud formations.

I could share 100 photos with you, every one of the same view from the same vantage point, but every one has something of interest, even though it's the same skyline. Whether it's fireworks going off on New Year's Eve, or a long-exposure shot of the supermoon, taken with an 8 second shutter on a tripod. Those who are of the Christian faith, would say I've been "blessed". I simply view my consciousness as an inevitable consequence of the laws of physics, but also a complete accident - simply a statistical co-incidence. I've been very sad to lose things and I've suffered terrible stress at times, but I always get what I want in the end, even if it seems like blind luck.

I want to share more. I want to write and write, but if you read what I wrote before, you'll understand the fragility of my situation; the precarious position I find myself in.

I know that I'm revealing a side to myself that has no place in this day & age of mindless 'entertainment' programmes, where some botoxed pretty-boy with teeth that are blindingly white, chats mindless bullshit to a bottle blonde with big fake titties. I read "Brave New World" and other dystopian and utopian novels when I was very young. One of the kindest gifts I ever received from my dad - as I remember - was a book that explained special relativity for kids. Imagine that! Imagine having your 8 year old son travelling on a beam of light looking at his watch and seeing the hands tick just like normal, but when he comes home, Dad's been dead for millions or billions of years. That's just f**ked up.

I'll write again, before I go, but it's 1am and I'll have a regular 9 to 5 job soon. it won't be quite like the corporate humdrum I'm used to, but I've still got to play by certain rules; societal norms. I've got a week to straighten myself out.

I want to tell you about all the hidden gems of London that you'd only know if you've lived here for 10 years or more. I want to share my heartache about leaving the capital of the country that my identity is inextricably bound to. I speak the Queen's english with an old-fashioned BBC TV presenter's posh accent. "Sorry" is a kind of punctuation, where I start and end every sentence with what seems like an apology, but it's not... it's just the product of that inexplicable 'Britishness' that we offer insincere apologies all the time: "Sorry", "begging your pardon", "excuse me" and even the British "ahem!" cough that basically says "get the f**k out of my way you piece of s**t tourist" with an insipid smile as the feckless idiot steps out of the gangway they're blocking.

Oh London, I'm going to miss you so very much. With your cultural collision that's so inclusive that the sum total of all the terrorist attacks has claimed less than 100 lives, ever. 52 on the 7th of July 2005, but all the others don't even take the total into 3 figures. How can you strike a blow against a city that speaks more languages than any other on the planet. New York - in 2nd place - speaks half as many languages as London, which can boast 100+. To attack London is to attack humanity itself.

There would be novelty if I was moving to New York or Tokyo (numbers 99 and 100 on the bucket list) but to experience another major city in the UK is still exciting. I just hope it isn't like Bournemouth - trying so hard to be like London, or even like Brighton, but ending up as a cheap and tacky pastiche that offends the sensibilities of a genuine Londoner.

Of course, those born in London call me a "blow in" and mock my privileged existence, but taking the example of my friends with the twins. Their house cost them the equivalent of £1.3 million, and the beneficiaries were what the British refer to as "benefit scroungers" - people who've never worked a day in their lives and have now f**ked off to Spain, where they live in idle luxury, as tax exiles.

Oh London, how I love thee.

Better publish this or I'll be writing all night again.

Tags: #london

This is a story about changing beyond recognition...

This 25 year old Londoner was hopelessly addicted to kitesurfing, and had secured a job in Bournemouth, where he would work mornings and evenings, leaving his afternoons free to go to the beach. Working for a huge international organisation, he had secured a ludicrously good deal - salary and relocation allowance - and the Human Resources (HR) people who he negotiated with had no idea that the real prize was to be able to kitesurf every day.

Despite being confident and outgoing, he was hiding crushing insecurities about his attractiveness to the opposite sex - a complete lack of self-esteem - and was struggling to find the girl of his dreams, who would be the cherry on top of a lovely cake. Being a hopeless romantic, and pretty inexperienced despite his 25 years on this Earth, he could fall in love at the drop of a hat and be heartbroken when a simple fling didn't turn into anything more serious.

Overcoming his ineptitude with women, he got together with a girl who looked perfect on paper and she was a pretty and petite blonde. He was smitten. She was a science graduate and a computer programmer. She even worked for a client that he'd worked for 6 years before, and he knew many of her colleagues.

In the words of one of his best friends, she was a "conversion project". He would teach her to kitesurf, and then they could travel the world together, chasing warm wind, soft sand and water that was mirror flat or had perfect waves. Brazil, Venezuela, Cape Verde, South Africa, The Canary Islands... there was an endless list of exciting countries to visit with this beautiful girl, and kitesurf together.

There she was, giving it a damn good go in Poole Harbour, under his tuition. Why she was wearing a buoyancy aid in water that's so shallow you can stand up in it, was anybody's guess, but I guess it made her feel more confident. Kitesurfing in those days was super dangerous - the emergency release mechanisms were just being developed, and if you let go of the bar, you'd be dragged along out of control, like being tied to the back of a speedboat being driven by a maniac, until you crashed into one of those harbourside houses.

After a year, he decided to propose. He asked her dad's permission. He did all the things that he thought he should do: buy a house, get married, get a pet, have kids. Thankfully - for the kids' sake - they stopped short of doing that last one. Just looking after their a cat had a very strong bonding effect. Their cat is probably the reason they stayed together as long as they did.

They got married in Hawaii, of course. He was allowed to wear flip flops, but not board shorts. In fact, he had a tough time from bridezilla for almost the whole trip until he put his foot down and said he just wanted to sit by the pool or on the beach, drinking ice cold beverages. She wanted to be sightseeing in a decrepit camper van that they weren't insured to drive. He checked them into a luxury hotel, which cost a small fortune - it was Christmas time after all - and finally, for a brief moment, he had a tiny bit of holiday relaxation.

Notably, they didn't take their kites or kiteboards. Travelling with a wedding dress and linen suit was a teeny bit difficult, but not as hard as lugging a 30kg bag that's nearly as tall as person. However, Hawaii has wind, waves. warm water and beautiful sandy beaches. Barely a few hundred metres from where Barack Obama was spending his holiday break, our missing young man was forced to try pole dancing (windsurfing) for the first time, in desperation to get his 'fix'. There was the shame and indignity of being a beginner windsurfer he was an experienced kitesurfer in a paradise location, who could have been having the time of his life.

After landing at London Heathrow, after over 20 hours of flight time, it turned out that his new wife had used an online booking website to arrange the taxi home, but had not accounted for the fact that they would be away over New Year's Eve. An innocent mistake, but it left them stranded, exhausted, in the middle of the night.

Within a month, he was in private hospital. It was all too much for him. She would rage and throw tantrums when things didn't go her way. He would bite his tongue and try to fix everything. The pressure to please her was unbearable... but it was never enough. He'd bought her a hot tub because she said she had loved having one in California. He'd shown her the world, staying in the best hotels and eating in the best restaurants. He'd married her in one of the most romantic destinations you could ever choose, and he'd even agreed not to wear board shorts. She was threatening divorce while he was sending her a different flower every day, from hospital, to show he still loved her. Despite him being a generous lover, she was on 'no strings attached' dating websites, looking for sex.

If crêpes Suzette, flambéed at your table, with the best views of any restaurant in Malta, is not enough to whisk a girl of her feet, he was left bamboozled as to how he could possibly please her. He was completely naïve, believing that if he treated her like a princess, she would love him as much as he loved her. He was wrong. It hurt and he was heartbroken.

It made no sense. People would come to their summer garden parties and be served home-made burgers and marinated chicken, plus endless varieties of sausages hot off the barbecue, while a range of delicious salads that she had prepared, were laid on for the vegetarians and to garnish the plates with. Fire pits and patio heaters kept people warm after the sun went down, and there was the hot tub kept at a toasty 38 degrees (100 degrees Fahrenheit).

It made no sense. People would come out for trips on his boat to see one of the largest natural harbours in the world. Him and his wife were a natural host and hostess. They were a great team when they were entertaining guests.

For her birthday one year, he took her in his boat up the Wareham River, moored up outside The Priory Hotel, and they ate lunch on the patio, which was some of the finest dining in Dorset - cooked by Michelin star standard chefs - with beautifully manicured lawns leading down to the river bank.

Why they quarrelled and grew apart is a mystery. She wanted to learn to sail and he was an RYA dinghy sailing instructor and experienced yacht skipper. She wanted to rock climb and he had the qualifications and experience to teach her. She wanted to climb mountains, and he had spent months in the high Alps and was a mountain leader (guide) experienced in dealing with emergencies, working with groups of varying ability, and acclimatising to altitude. He taught her how to snowboard and was grinning from ear to ear when she followed him off piste without a moment of hesitation.

However, he was baffled and slightly insulted that she spent a lot of money to go and learn from other people. He'd taken her sailing multiple times, and taught her a lot. He'd taken her rock climbing, and shown her the ropes; pardon the pun. He'd taken her into the mountains and shown her the basics of navigation, safety, route planning and even how to retreat when things don't go to plan. That's our missing man and his ex-wife, in every picture above except the mountain one. where he's the one taking taking the photo.

He was, undoubtably, looking for the love of his life, but married the wrong person. Friends warned him that him & her weren't a good match. "The poison dwarf" was too hot to handle, especially for a sensitive guy who was relatively inexperienced with women and still nurtured the Disney "happily ever after" idea of finding true love. He mounted a kindness offensive - an attempt to satisfy her every whim, her every ambition, but yet it still wasn't enough. He was delicate. She was aggressive.

It made him sick - mentally unwell - all this arguing and rejection. He wanted to just grab her and squeeze her tight until she felt safe and loved. Maybe that was the problem: she felt trapped and smothered. They met when she was only 23, which I guess is quite young, considering that he proposed when she was only 24. For their parents' generation, that would not have been unusual, and he did things the old fashioned way: buying a house to start a family. However, she complained she hadn't seen enough of the world; experienced enough of life's adventures. He set out to rectify this, but what she was really saying is "I'm not ready to be a one-dick woman just yet".

His best friend coined the phrase "conversion project", which is to take a girl and turn her into a kitesurfer; a sailor, a climber; a mountaineer. This friend literally asked "are you ready to be a one vagina man?". Soon after that, this friend went on a trip to sow his wild oats across Scandinavia, before coming home to marry the poor girl who'd had to tolerate this temporary break-up in the full knowledge that his motive was completely unreasonable. They're a happy couple with twins and a lovely house now, so maybe he was right. At the time, his wife wanted to punch his friend in the face or testicles, or probably both.

Before his petite blonde wife, the happy smiling 25 year old - pictured when our story began - had tried to make it work with a kitesurfer who lived 186 miles away, and nowhere near the sea. He'd tried to make it work with other kitesurfer girls too. An incredibly beautiful Burmese kitesurfer girl seemed to be flirting with him when she was on holiday with him in Sardinia, but he was so shy and inexperienced, he didn't dare try to kiss her.

Our missing man tried to make it work with his wife, again and agan and again and again, and eventually it broke him. He broke down and sank into depression, bipolar disorder, alcohol abuse and made a stupid mistake which was his ultimate demise: the abuse of legal highs. This was the beginning of the end.

In the chaos, confusion, stress and trauma of divorce, selling his house, saving his most precious possessions, leaving the town he'd called home for 8 years and all his friends... all mixed in with toxic additives like mental health problems, addiction and alcoholism, he was a little lost boy. He's been missing for nearly 11 years. There have been times when somebody who appeared to be him popped up briefly, but like an apparition, he melted away into nothingness again.

Is it any wonder that he disappeared? He gave so much of himself away - his love - trying to make relationships work; trying to make girls feel special and cherished and loved and like princesses; trying to please; loving unconditionally.

This blog contains the bitterness; the accusations of wrongdoing - the evidence of the inexcusable and terrible behaviour that was perpetrated against the author. This blog tells the story of why that young man went missing, and why he's still missing. Perhaps why he'll never be found. If he's missing, perhaps, you shouldn't search for him.

Perhaps there's no place in this world for a naïve little boy who has so much love to give, but nobody to give it to. So many times in life he was left reeling, hurt and wondering what he did wrong, when all he tried to do was to be as nice as he could possibly be. Perhaps that silly little boy got it all wrong, and life's not about being nice and kind to people; it's about using people and getting what you want at all costs. The boy was not made for this world - he was like an alien from another planet.

Look at this old man. Look at the sadness that he tries to hide, but something in his eyes betrays him. He knows he's nothing like that happy smiling 25 year old young man, photographed 12 years ago. He knows that all the kings horses and all the kings men couldn't put him back together again. He knows that whatever it was that happened, it damaged him badly. Unconditional love, infectious happiness, a sense of contentment and the enthusiastic exuberance that characterised our missing little lost boy, are qualities that this old man doesn't possess - they're completely different people.

It's a tragedy when we lose somebody who brought fun & excitement, adventure & exhilaration, thrills & spills, into people's lives. It's a tragedy when many lives are touched - improved - and then we lose that person.

I don't think we'll ever find him though. He's gone forever.

Tags: #relationships #depression #bipolar #mentalhealth #alcohol #drugs #suicide

This is a story about gratitude...

In happier times, I could cycle through a tunnel under the River Thames to go and see her. During a blissfully warm Indian summer, we courted on the hills above the capital, enjoying spectacular panoramic views across London: far better than even my overpriced central London apartment can provide. Sipping Prosecco out of plastic glasses and eating Marks & Spencer finger food, it was clear that our borderline alcoholism and gluttony made us a well-matched pair, or so it seemed as we muddled through the tail end of summer, autumn and the winter.

This is not a portmortem of our relationship. If anybody was looking for that, including her, I would hope they'd read So Lonely, which gives some insight into my half of the story of our breakup: a story that would never get told to her mum, brother, best friends and work colleagues. Instead, I'm a pariah. No; worse... I have instigated protective instincts that only a short time before extended to me, as a loosely connected family member: her partner and somebody fully committed to a lifelong future together. Her brother hates me, I assume.

There's the unresolved issue of the fact that I loved that she had some association with politics, by fluke of her career, while I had made political matters the core of my thinking; political ideologies were the thing I most passionately believed in. When I write pieces which show that my thinking is ahead of the pack - unencumbered by the corrupting influence of living and working too close to the very elites who have grown apart from the electorate - I can't help but wonder what my former best friend, lover and lifelong partner, would have to say, with the benefit of her amazing intellect... but she also benefits from her privileged position of having to do nothing more than to turn up at an office each day, to soak up the status quo and entrenched beliefs of the Westminster bubble. I hoped she would read Labour's Catch 22, especially as it predated Graham Jones and Gloria De Piero's rebellion over Labour arrogance that Corbyn's popularity will be enough to sweep the party to power at the next general election.

Before continuing further, it's important to note that I'm boxing up my belongings, putting them into storage, and it's likely that I will be leaving this city of nearly 9 million inhabitants - where bumping into somebody you know is incredibly improbable - and she should know that I respect our agreement to leave each other in peace; to move on with our lives, despite the pain and heartache of a breakup. I could be in a city in the North of the country, or I could even be abroad: the chance that we should ever meet again is close to zero percent.

It should be noted that she used to read everything I wrote, proofread it, help edit it, provide feedback and even helped shaped the plot of my debut novel. This is the first thing I want to say thank you for doing, whether she reads this or not.

I'm doing this in a kind of reverse order of importance, so the next thing I'm thankful for is her tolerance and even good humour, over things that very few partners could be so kind and understanding about. She might not have understood what bath salts were at first; she might not have understood that I suffer from a dual diagnosis, which makes understanding me a whole lot harder than buying the Amazon bestseller on bipolar disorder, but she damn well did buy that book. By way of a comparison, my ex-wife bought the book "Nag your Loved one Sober". That epitomises of the difference between my relationship with my my ex-wife and a loving relationship.

The next thing I've got to give thanks for is how she listened & observed. My walls were bare even though I had a photo of nearly 20 of my best friends, a photo of me that reminds me I was a young cool kitesurfer dude once, and a photo of an animal I have always professed a desire to keep as a pet. The frames that hold these pictures were part of a Christmas bonanza of gifts that I'm now bursting into to tears thinking about. Not so much because of the thoughtful gifts - although this was without question the best Christmas of my adult life - but because I was brought into the fold of a bonded and caring family and received so much love, care and acceptance.

Early in the New Year, I secured a new IT contract. Sadly, I sat on my leg and caused a kind of crush injury normally only seen in car accidents and building collapses. My kidneys stopped working and I found myself as a high dependency case in hospital, on dialysis. She burnt herself out trying to look after me for weeks, but not only that, she marshalled the troops: my friends and her family, in order to make me feel loved and supported. In all the multiple hospitalisations I've suffered over the last few years, I'd never received a single get well card and one of only two visitors came to demand I returned a copy of the keys to his house after a suicide attempt [not in his house]. It's imperative that I thank her [and her family] for their efforts in returning me to good health, through love and support.

Apart from raccoons, squirrels are another animal that I'm mad about. I guess that, living in London, squirrels are a cute animal that has gotten so used to human contact that they come right up to you and take things out of your hands, if you pretend to have food for them. If you do have food for the squirrels, they'll crawl all over you and put up with a certain amount of petting, even though they're wild. With the collapse of my second attempt at domestic bliss - my marriage to my ex-wife - my cat had to go live with my parents, from whom I'm estranged. I'm thankful that she gave me a third period of domestic bliss, with Mr Squiz as our inanimate pet [who she bought for me]. The lovely bedclothes, quilt and pillows are all thanks to her. She made me feel loved, and that I could love again.

No domestic bliss is complete without the trimmings of high quality kitchenwares and other day-to-day luxury items. Everthing from my tatty tea towels to my budget Ikea cutlery received a quiet makeover. My cheap-brand supermarket goods were replaced with the best that Marks & Spencer and Waitrose have to offer the upper-middle-class consumer and I started to develop a penchant for lime cordial made with 30% Mexican limes... available exclusively in the top-tier supermarkets. The hoi polloi have never tasted such delicious concentrated drink products, nor have they used John Lewis' or Joseph & Joseph homewares... they haven't lived. I must be thankful to her - without even a hint of sarcasm - for giving me a simidgin of a taste of the finer things in life.

Our final quarel might seem rather ludicrous to you. It resulted in me slicing deep gashes into the length of my forearm and making footprints in my own blood, on her walls. The only thing you can really know from this is that I was incredibly unwell, but you could also infer that there was something that was deeply important to me, about whatever was going on. It's very hard to understand people who are in an extreme mental health crisis, but my crisis was deepened and exacerbated by her decision to try and ignore me. I had tried and failed to walk to the local shop - a very short distance away - wearing my Brazilian Havaiana flip-flops, but due to the aforementioned leg injury, my left foot is completely numb and I'm unable to even feel if my big toe has become dislocated, which it easily can because of damage to my tendons. This is all highly complicated, but you should know that I've spent months each year wearing those Brazilian flip flops, and they had become intricately linked to my identity. She had offered - a parting gift if you like - to buy me a pair of summer shoes, which I could wear with my numb left foot. The Camper shoes pictured offer a wide footbed, allowing my toes to spread naturally: otherwise I would have no idea if I was getting a blister on one side or the other of my foot. She will probably never understand how important these shoes were to me; nor how important it was that she at least humour me, when our relationship had fractured and virtually disintegrated. She seemingly made an overnight change in how much care and attention that she lavished on me, in what was supposed to be a love to last until our dying days. My final thank you is for something that looks purely cosmetic or materialistic, but she eventually had the faith to make a final pyrrhic effort and expense, which she would never see any benefit of, to get me those shoes. I wear those shoes every day and the quality of life improvement they have brought me would astound anybody who hasn't experienced partial loss of the use of a limb or extremity, and the loss of the choices they get to make about their attire. This is more than simple vanity: it's identity, which is tightly bound up with self-esteem.

To write the best part of 2,000 words, in thanks to a partner who you've promised - mutually - to never be in contact with ever again, seems to plumb the depths of insanity, but while she has her resurgent career, I've had a close shave with being hospitalised and have been visited at home every day by somebody checking to see if I'm still alive. I'm not saying it's been a cakewalk for her, but she hurled herself back into her career, which was both therapeutic as well as beneficial to her ongoing job aspirations.

I'm not completely insane, and I know from the analytics of my website when I've had a visitor which is her, in all likelihood. I want to honour our "no communication" and "move on with our lives" agreement, but I'd be lying if I said I didn't have have the evidence to show that somebody's had a peek to see if I'm still alive.

What I need to do is lick my wounds; to try to forgive myself for acts that were driven by mental illness; to try and accept that her choice to break our no-communication agreement was for the private swallowing of her pride and to publicly swallow her pride and for any reconciliation to take place, would be unthinkable when she thinks of herself as some kind of minor celebrity.

While that final paragraph might seem bitter and harsh, given the thankful tone of everything I've just written, perhaps it's just part of the baggage that I struggle with, alone. With any breakup, there will be unanswered questions and what ifs. With any breakup, it's hard not to look backwards until the next love of your life enters the picture. I really hope that nothing I've said would detract from my overall gratitude that I met her, shared time with her, had hope for the future with her, felt loved by her and ultimately had my life enriched by her.

It's rather tragic, but where in life can you say you don't find tragedy and regret: tragedy in what might have been if only things had played out slightly differently?

Tags: #relationships