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Suicide Attempt: One-Year Anniversary

7 min read

This is a story about hopelessness...

Nick Grant suicide

2017 was an annus horriblis like no other that I've experienced. I can't imagine as many issues conspiring to swamp me ever again. Despite being extremely mentally unwell, my rational analysis was correct: there was no hope of me escaping my dreadful circumstances.

There are many inescapable traps in life. Addictive drugs and medications, debts, social isolation, abandonment, stigma and suchlike exert such a powerful gravitational pull that no person - dumped by society - would ever be able to escape their fate without a miracle.

I don't believe in miracles.

That I had become hooked on prescription painkillers, sleeping pills and tranquillisers, due to nerve damage, kidney failure, lengthy hospitalisation and job loss, was something I had no hope of dealing with on my own, especially when then compounded by financial distress and having to leave my home city for the first job I could find, which didn't pay enough to deal with my financial woes. I wasn't even managing to tread water - I was drowning.

I'd had some help from crisis teams and home treatment teams - care in the community - but all they could do was bring me medication. My problems were more to do with hopelessness in the face of insurmountable odds. I was haemorrhaging cash and in danger of being evicted; losing everything. I was too sick to work. However, the home treatment team at least managed to force me to hand over some of my stockpile of prescription opiates, which I was planning to use for an overdose - that one small thing probably saved my life.

To expect me to put all my possessions into storage, move to a city I'd never foot in before, live in an apartment I'd never seen inside and work a demanding job, was too much pressure to place on a sick person in crisis. To expect me to deal with all my problems on my own and with inadequate support, was signing my death warrant. I was set up to fail.

I managed to withstand a few setbacks, such as a new relationship not working out. However, a second breakup - and the loss of the social group which came with it - was the straw that broke the camel's back. I knew I wouldn't have the energy to pick myself up and try again. I was too lonely and isolated. I was too vulnerable. I was to stressed and exhausted. I knew deep down that the numbers just didn't add up: I wasn't earning enough and I was working too hard. There was no escape. Suicide was the only option.

Of course, suicide was one of two options. I could have become homeless. I could have allowed myself to be abandoned by society and marginalised; demonised. I could have allowed myself to be ejected from the mainstream, never to be allowed to return because the stench of poverty would have seeped into my clothes and coated my skin. I could have accepted the labels which people were quick to slap on me: loser; unemployable; waste-of-space; unreliable; shady; untrustworthy. I could have lived out the rest of my days in a shop doorway, sleeping on a piece of cardboard in a dirty sleeping bag, begging.

I'm a realist. I'm pragmatic. I knew that I'd had my chances but they hadn't worked out, and I was highly unlikely to get any more. Time to die.

I got a pint glass from the kitchen and a box of white wine. I emptied out hundreds of strong opiate painkillers into a makeshift tumbler and tipped the capsules and tablets into my mouth, washing them down with alcohol. There was no hesitation; no regret; no self-doubt.

I set a countdown timer on my phone. I knew that the medications would hit my bloodstream in roughly 40 minutes time and I would soon begin to have seizures and lose consciousness. I presumed that the blood-plasma concentration levels of the medications would peak after 60 to 90 minutes and no amount of activated charcoal or gastric lavage would be sufficient to save my life. I thought that provided the alarm wasn't raised during that brief window, I would definitely die. I'd calculated the lethal dosages and I'd amplified the effects by combining with alcohol.

When the timer went off I was feeling very dizzy and disoriented, but I was able to find my phone and send 3 tweets. An old schoolfriend saw one of my tweets and replied. I replied back:

"I'm sorry Ben. I was looking forward for seeing you in November"

Those were my last words.

We lead lives of quiet desperation and we've been scattered to the four corners of the earth. I have school-friends from Oxford and Dorset, but I've spent most of my working life in London. What was I doing in Manchester? There were no friends or family anywhere for hundreds of miles. I'm cared for by people all over the world, but what can anybody do when we're only connected through cyberspace?

I thought nobody who cared about me knew where I lived.

Online friends raised the alarm. Emergency services got to me and took me to hospital in enough time to save me. I regained consciousness in intensive care on life support. It's quite miraculous that I'm alive today, writing this - the prognosis was not good at all.

The things which pushed me to suicide had eminently practical solutions: housing, employment, finances, social, intimate. There was no reason I had to die, except for the way that our society has become an "every man for himself" barbaric struggle. Our communities have collapsed and we live lives of isolated quiet desperation, where we don't feel like we have the time, the money, the energy, the space, the resources or other very practical things, in order to help the needy.

In the absence of a stable and secure life in the so-called "real world" I've maintained relationships which aren't disrupted by moving around geographically. I maintain relationships which follow-the-sun: I talk to people in all different timezones at different times of the day. My online presence has allowed me to keep a toe-hold in the world of the living, thanks to others' willingness to be part of an online community too.

My "real world" life is not much different today than how it was a year ago, but my situation is much improved. The suicide attempt brought the help I needed - albeit seemingly too late - and I've been able to break free from addictive prescription medications, stabilise my mental health and get myself into a financial situation where there's light at the end of the tunnel. I'm able to work, sleep, eat and generally function with independence - a life which is mostly tolerable. My lack of "real world" social life and romantic relationship is made more bearable by the vast amount of care and support I receive from my many friends who I'm in regular contact with online.

Things are far from perfect, but they're vastly improved versus a year ago, and at least I feel like I've got a fighting chance. I at least have the dignity of being able to work my way through recovery and get back on my feet.

To those who took an interest during that fateful night of September 9, 2017 - thank you.

 

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Monkey Dust

11 min read

This is a story about the food of the gods...

Monkey dust

It was a spate of sensationalistic tabloid newspaper articles which first alerted me to the fact that you can buy super-strong high purity narcotics on the internet. It seems fairly obvious that the internet would sell drugs, given that pornography and escorts are readily available to anybody who looks online. It's a simple case of supply and demand.

Your average middle-class person normally has excellent life prospects - they're likely to be able to get a rewarding secure job, buy a house and afford to raise a family. Having a nice life is an excellent protective factor against the temptations of drink and drugs, although there are plenty of wealthy people who become alcoholics and junkies. Most middle-class people are afraid of drugs, because their insulated life never exposes them to the reality of recreational drug use and they wouldn't know where to find a drug dealer even if they wanted to.

Making drugs easily available on the internet lowers the barrier to entry. Being able to conduct a frictionless e-commerce transaction and have extremely potent drugs hitting your doormat the very next day, places a whole group of people who'd never normally be able to dabble - because they're insulated - in the position where there's a mountain of choice available at the click of a button.

Addictions don't generally take hold unless there are other social and psychological risk factors present. Being stressed, depressed, unemployed, having no hope, having relationship difficulties, family difficulties, money worries and a whole host of similarly unpleasant things, predisposes a person towards drug addiction - unhappy people are much more at risk of developing a habit, because their lives are shitty.

The first wave of legal highs were not very good - the stimulant drug BZP is a an anthelmintic... i.e. it's a worming treatment given to animals.

The second wave of legal highs was a huge improvement. Meow meow - methcathinone, mephedrone or M-CAT - swept the nation at a time when the average purity of street cocaine was less than 20%. Street drugs were terrible quality because of prohibition and the pressure on dealers to maximise profits, because of the risk to their life and liberty. Legal highs were the obvious solution in a capitalist society driven by supply and demand.

Methylone - βk-MDMA or beta-keto-MDMA - was the legal version of ecstasy, and for people who used to go clubbing in Ibiza when they were younger, it proved to be very tempting for former ravers, including myself. Being able to legally obtain an ecstasy-like drug via the internet, enabled me to resume safe recreational occasional weekend drug-taking, which had no negative effect on me or those around me. This was legal, victimless drug-taking in a capitalist society, where the drug was simply a product being produced in a factory and sold by a vendor to the customer - me - in exactly the same way as people buy Nike trainers.

Then, the government banned meow meow and methylone, along with a whole host of other chemical analogues.

For a while, I didn't care.

I went back to my drug-free existence.

I wasn't addicted.

But.

18 months later, I was incredibly stressed and I was having horrible relationship problems. I was depressed and suicidal. I was at risk of addiction.

I went onto a legal high website that I'd used 18 months previously and I looked for a product that was similar to methylone; similar to ecstasy. I wanted to feel better. I wanted something to lift my mood. I didn't know it, but I was very vulnerable to addiction getting its hooks into me.

I bought the number one bestseller on that website.

It was called "NRG-3".

I had no idea what it was.

I'm not stupid, so I did my research. I was away from home a lot because I was trying to raise investment for my startup. I researched this "NRG-3" stuff and it sounded horribly dangerous, so I decided to throw it in the dustbin as soon as I got home - it was sitting on my dining room table in the padded envelope it had been delivered in.

I went to a wedding.

I had an almighty row with my partner.

I decided I was going to kill myself.

I drove home from the wedding in the middle of the night, trying to build up the nerve to drive my car into a concrete bridge pillar at 100mph+. I had turned off the airbag in my car. I wasn't wearing my seatbelt. I figured I'd die instantly if I crashed at that speed into an immovable object.

I got home. I wasn't dead, but I was still suicidal.

There was the envelope.

...

The rest as they say, is history.

...

But what is "NRG-3"?

In America they call it bath salts. Sometimes it's sold as Ivory Wave. Now it seems to be called monkey dust, in the UK. There are also nicknames like flakka, gravel and zombie drug. It's all the same stuff. I call it supercrack.

The reason why I call "NRG-3" supercrack is because I don't really want to write anything online that makes the connection. I've written at length about how potent supercrack is, with a dose of 15mg lasting circa 18 hours, which means that 1 gram of supercrack is 67 doses. This drug is so ridiculously strong and so incredibly cheap that it seemed irresponsible of me to inform anybody of what exactly it is. This drug messed me up so badly that I didn't want anybody else getting curious and falling into the trap that I did.

The active ingredient in monkey dust is alleged to be a chemical called MDPV, but this seems very unlikely given how effectively the Chinese and UK customs have cracked down on the laboratories and supply chain, such that MDPV does not exist in the wild anymore. When the newspapers report that monkey dust is MDPV, they're just plain wrong.

Another chemical called a-PVP - α-PVP or alpha-PVP - is so similar to MDPV it's almost indistinguishable. When the Chinese shut down all the labs producing MDPV, they simply switched to producing a-PVP. Now, a-PVP has gone the same way as MDPV and it doesn't exist in the wild anymore.

There are zillions of analogues of MDPV and a-PVP, so monkey dust could be anything, but it's certainly related to MDPV and a-PVP. Monkey dust is not MDPV, as misreported by the newspapers, but it certainly has all the same effects, such as inducing stimulant psychosis - users hear voices and hallucinate. The psychosis is so powerful that people climb buildings and run through traffic to get away from the monsters in their head. The psychosis has lead to a number of grizzly deaths, hence why the tabloid newspapers have decided to run sensationalistic stories about the crazy escapades of monkey dust users.

The trend towards ever more powerful and ever cheaper drugs is a natural consequence of capitalism and drug prohibition. I'm definitely not pro-legalisation given that it does increase the risk that vulnerable people will become addicts if they have easy access to any drugs they want, but we have created a situation where those with crack, heroin and crystal meth addictions are beginning to realise that there are cheap alternatives, and the new drugs from the Chinese labs are incredibly pure.

Carfentanil can be bought via the Dark Web, which is a synthetic opioid so powerful that an amount the size of a pin head is enough to cause respiratory failure and death. Carfentanil is so powerful that it's considered to be a potential weapon of mass destruction, were it turned into an aerosol and sprayed in a crowded area. The Russians famously pumped carfentanil into a theatre full of Chechen rebels and hostages, killing at least 170 people.

The combination of Bitcoin, the Dark Web, Chinese factories, late-capitalism, austerity, prohibition and drug policies based on vote-winning and public opinion, instead of risk and good science, is creating a perfect storm where increasingly powerful drugs are becoming ubiquitously accessible at an increasingly cheap price. The situation is so bad that the US President has seen fit to declare a state of emergency. Emergency workers in the UK have declared the use of monkey dust as "an epidemic"

The synthetic cannabinoids - sold as Mamba and Spice in the UK - have ruined countless millions of lives and are used by almost the majority of homeless people and prisoners. The ubiquity of these psychosis-inducing cannabis replacements seems unaffected by the New Psychoactive Substances Act, which makes possession in a prison illegal, as well as criminalising the supply of the drugs. In such a depressed economic climate and with the dismantling of the welfare state, of course there will be countless millions who will become addicted to something which has proven far more addictive and destructive than the cannabis it was invented to legally replace.

All the trends point towards an ever-increasing proportion of society struggling with drug addiction, alcoholism, mental health problems, suicide, money worries, insecure jobs and insecure housing. Homelessness rates are soaring, living standards are declining, death rates are climbing and life expectancies are falling. It's a scandal. It's a disaster. It's a tragedy.

I struggle with addiction problems, although I've been 'clean' for a couple of months. Knowing that drugs are always readily available at the click of a button, but a secure job and a place to live are not, it seems obvious that the odds are stacked against people like me who are struggling. What's the best a person can hope for in such a dreadful economic climate? If you're suicidally depressed, of course drugs are going to seem more attractive than the life that's pushed you to the point of killing yourself. Drugs are simply a more protracted and drawn-out form of suicide, and most addicts know exactly what they're doing; they're choosing to kill themselves with drugs, because there's no better life on offer.

I read in the tabloid rags that a small bag of monkey dust can be bought for £2. I used to pay £27 for 2 grams of "NRG-3" which would last me anywhere between 2 and 3 months, so I imagine that a £2 bag of monkey dust lasts for 4 or 5 days, which - in an addict's mind - is incredibly good value for money, even if it's causing them to suffer powerful stimulant psychosis.

I've got a huge scar on my right leg where I fell through a glass roof in a classic monkey-dust story. I hid 80 feet up a tree with a massive shard of glass protruding from my leg, before descending and hiding in a bush in very unsanitary conditions. It's a miracle that I didn't bleed to death or subsequently die of septicaemia, shock or infection. It was exactly as the newspapers describe: superhuman strength, feeling no pain, hearing voices, hallucinating and being wide awake for days and days, with accompanying paranoia and strange delusional thoughts.

That I've been able to recover is only due to the fact that I've been able to somehow continue to work doing very highly paid jobs and the money I've earned has conferred considerable advantages. I've been very lucky to have had a guardian angel looking after me, helping to smooth over the enormous and virtually insurmountable difficulties associated with breaking the habit, detoxing and getting rehabilitated. Unleashing a powerful drug like monkey dust onto impoverished people is consigning them to an incredibly awful fate with little or no hope of escape. It's no wonder our emergency services, social services, police and mental health services are over-stretched, dealing with an avalanche of people who're using drugs like Spice, Mamba and monkey dust, because their lives are so shit, depressing and hopeless.

The social decay that we see and the conspicuous addiction and mental health problems that are putting such a strain on our first-line services, is a direct result of the collapse of our living standards and demise of any opportunity to work hard for a better life. The prospect of becoming crushed by spiralling debts, working zero-hours contract McJobs and not being able to afford rent and bills, is not something I'd wish upon my worst enemy. Of course people are going to become dysfunctional addicts when they're treated so appallingly, and there's so little hope of them ever owning a house and being able to afford to raise a family; there's so little hope of ever having the dignity of earning enough money to feel happy and secure.

Monkey dust is a hell of a drug, but there's no point in me warning people not to use it, because it's toxic circumstances that corral people towards addiction, not bad life choices or bad character.

 

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Sprint Finish

10 min read

This is a story about marathon running...

Stansted Airport

I'm quite pleased that I have this blurry photo capturing the moment when a stranger borrowed my iPhone charger in an airport. That stranger became my accountant and he's been on the journey with me, from a newly incorporated business to the point where I'm now turning over a 6-figure sum of money and making decent profits. My accountant has been one of the few constants in my life during a period which has been extremely wild and erratic.

Another particularly notable feature of the 5-year journey which has brought me - finally - closer to the point of getting back on my feet, is that I've never stopped moving. Through frantic and frenetic activity I've managed to avoid death, bankruptcy and a million and one other dreadful fates. By persevering with a very simple plan - to earn a lot of money as a consultant - I've managed to weather some pretty dreadful storms.

I admit that I did try to have myself declared unfit for work and to obtain the state welfare support I'm entitled to, but most people I meet seem to quickly form the opinion that I'm perfectly fine and healthy. Most people think I'm entirely capable of rescuing myself from even the most diabolically awful situations. It's pretty obvious that I haven't been enabled by anybody, although I'd be dead as a dodo if it wasn't for my guardian angel, who helped me move from London to Manchester, then Manchester to Wales, as well as being there for me during various hospitalisations and wotnot. To say I've arrived at the point I'm at today all on my own is not true at all. Of course I wouldn't have lasted 5 minutes without help and support, but I haven't received any of the help and support from the government that you'd think would be available to a vulnerable person - the safety net simply doesn't exist.

You would think that all your taxes which you pay would give you some kind of insurance, so that you wouldn't be penniless and homeless if you couldn't work. You would think that all that tax would mean that you'd be looked after if you were incredibly sick and vulnerable. Unfortunately, the welfare state is not at all kind to anybody who appears - with a lazy glance - to be of sound body and mind. Despite letters from GPs, psychiatrists and social workers, there are gatekeepers who are so compassion-fatigued and have so few resources to dispense to so many needy people, that there's no safety net at all.

Early intervention would have saved me a lot of near-death experiences, hospitalisations, contact with the police, wasted money, wasted time, wasted energy and health damage. Early intervention would have been far more cost effective than dealing with the consequences of assuming - incorrectly - that I'd cope just fine if I was simply left to my own devices; made homeless and otherwise abandoned by a nanny state which always promised to protect me, in return for the vast sums of taxes I've paid. I wasted a lot of time and effort on the mistaken middle-class belief that the welfare state exists for the sole purpose of protecting the vulnerable members of society. I thought - as so many middle-class people do - that I simply needed to ask for help from the relevant services charged with doling out lifesaving support and I would received what I needed.

It turns out that the UK operates what can only be described as a hostile environment for anybody who falls on hard times. It turns out that vast swathes of the civil service - with a mission statement to supposedly to help society's most vulnerable - are actually acting as gatekeepers and making it almost impossible to access any kind of help or support. Instead, the rigmarole is intended to frustrate, annoy and exhaust until you become disillusioned, disheartened, discouraged and generally lose faith in a government which promised to look after you in the event of an unfortunate turn of events, in return for a hefty portion of your income. The safety net turned out to be a lie and you'd better not waste too much time being angry and disappointed, because you're still broke and homeless... you have to find your own way to survive. No wonder so many people in the UK grow and sell cannabis or peddle other drugs - the black market economy provides much needed cash to society's most vulnerable, impoverished and desperate.

I suppose the argument would be that I could walk into a job quite easily, but that's pure stupidity. It's impossible to get a job and keep it if you're homeless and you have severe mental health problems. It's impossible to get a job when you're hamstrung by addiction and alcoholism. It's impossible to get a job and keep it when you're flat broke. It's a catch 22 situation. There are plenty of people who could theoretically get back on their feet, but they'll never be able to without some initial help and support - they need somewhere to live and some money; they need treatment for their addictions and alcoholism; they need time to stabilise their medication and get counselling for their mental health issues. Allowing people to become homeless - destitute - and to commit suicide is barbaric. Yes, it might seem to the wealthy ultra right-wing conservatives like it's some brutal form of social justice - survive or die; fit in or fuck off. Personally, I want my taxes to be spent on people who can't work, even if it means that I have less money to selfishly spend on myself. I want to pay into a national insurance scheme which creates a safety net for the most vulnerable and impoverished members of society.

In the second half of 2014 it dawned on me that I was wasting my time asking for help from the state, so I complied with exactly what the hostile environment was designed to do: I tried to go back to work. Naturally it was a disaster. You can't force sick people to work. Sick people can't work.

I've struggled along working for 4 hit-and-miss years. I've had a rollercoaster ride. I have periods where I'm working out of sheer desperation, which of course makes me incredibly sick, so I crash and burn every time. Because I seem blessed - or cursed - with the appearance of a man who's got his shit together and is doing just fine, I end up quickly embedded in huge organisations doing very important project work. Because of past achievements I'm given responsibilities which nobody in their right mind would dream of giving to a homeless, bankrupt, alcoholic junkie with mental health problems. The projects are hard enough, without also having to worry about where I'm going to sleep, whether I've got enough money to survive from day to day, and of course dealing with my mood disorder and all the of the problems associated with substance abuse.

Imagine doing an opiate, benzodiazepine and alcohol detox while working a full-time job. Imagine doing drug rehabilitation while working a full-time job. Imagine undergoing psychiatric treatment for severe mental health problems while working a full-time job. Imagine living in a 14-bed hostel dorm while working a full-time job. Imagine not knowing whether you'll be able to afford to keep travelling to work until payday - the ultimate catch 22, where you can't even afford to work your full-time job. That's been my life.

Some of the practical difficulties have been eased in the short-term with vast quantities of debt. I've borrowed heavily to be able to make my living and travel arrangements more compatible with working. I've gone deep into debt on the presupposition that it will enable me to earn enough money to dig myself out of the hole. In addition to the hard problem of working when seriously unwell, I've also had mountainous debts threatening to destroy me.

All of this is exactly what the government wants. The government wants us all to be heavily-indebted wage-slaves who live incredibly insecure lives, so we're easy prey for the capitalists. The government doesn't want us to get fat, happy and lazy. The government doesn't want us secure enough to be able to demand fair and reasonable working conditions and remuneration commensurate with the value of our labour.

I've worked incredibly hard, especially so during the last 9 months. I've earned a lot of money, but none of it has flowed into my pockets - it's all gone to pay the capitalists for their loans, which was the only way I could stay afloat and keep playing the game. If I'd declared bankruptcy I'd never be able to earn a decent wage ever again, rent an apartment or buy a house. The system's set up to screw you whichever way you go; you're forced to become a slave.

With gritted teeth and dogged determination it's been possible to struggle through 9 dreadful non-stop working months and get to the point where it looks as if I'm getting on top of things. I've had a period of what appears to be stability. You could be easily fooled into thinking that forcing me to work when unwell has actually proven the right-wing ultra-conservatives to be correct - that it's OK to economically enslave people; that it's OK to tell society's most vulnerable that they have to choose between starving on the streets, or a minimum wage McJob which won't even cover the cost of incredibly frugal living.

It might not look like it but I've actually done an incredible marathon run and I'm doing a sprint finish. It might not be immediately apparent but it's quite remarkable that I've survived what I've been through and I'm still going. I need to keep going. If I can't keep going then all I'll fall back into the hole as soon as I collapse exhausted in a heap. Every time I'm forced to push myself beyond the point which is sustainable and healthy there's always a price to pay. There's a price to be paid for forcing vulnerable needy people into work.

It might not seem like things have been very hard for me if we extrapolate backwards, but we need to think about where I've come from and what I've been through, not what my current situation and prospects are. My current situation is still pretty dire - there's a long way to go before I can retain my gains permanently; I'm a long way from escaping the debt trap and being free from tyranny. My health is not reliable. My future is incredibly uncertain.

I'm having a difficult time adjusting to the present paradigm. My brain and body are built for crisis mode. I'm able to deal with an endless precession of catastrophic events and survive disaster, but I'm struggling to adjust to the present situation, where I simply need to coast along now that I've re-established myself somewhat. I'm finding it incredibly hard now that I'm no longer in the danger zone - I'm on high alert and super tense, but the worst of my troubles seem to have passed. It's been a living hell but I've beaten the odds. However, I have absolutely no ability to cope with ordinary pedestrian, plodding, slow-paced and hazard-free life. I don't think I'm able to deal with boring daily routine, because my life has been in non-stop crisis for so many years.

So, I'm sprinting to the finish line. I never manage to find steady sustainable consistent marathon pace.

 

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On My Own Terms

8 min read

This is a story about independence...

Deed

Why do I gotta do everything on my own terms? Why is it important to me that I do things when and how I choose, rather than when instructed by a meddlesome busybody, or otherwise forced to by circumstances beyond my control? What's so important about the choosing and agency and free will anyway? Surely there are people who know better than me, so I should just bow down to them and let them rule my life, because they know best.

Depressed? Just be happy. Tired? Just be fit and healthy. Drink too much? Just stop. Addicted to drugs? Don't take them any more. Bankrupt? Be rich instead. Hate your job? Be a multi-billionaire president of the universe instead. Anxious? Don't worry.

See? It's easy. Just do the blatantly obvious things that other people tell you to do and your life will be amazing. Of course if you don't do exactly what they tell you to do immediately then you're beyond hope of helping and you are stubbornly deciding to sabotage your own life. That's the only reasonable, rational and logical explanation for why anybody wouldn't immediately drop to their knees and say "oh my god thank you!" in praise of the giver of the most obvious answers to every problem that ever existed.

It's true that I'm somewhat bloody-minded and I'll deliberately do things my own way to prove I'm right, especially if an idiot tells me I'm doing something wrong and what I'm doing will never work. It's usually the case that there are a mountain of idiots who have oversimplified unworkable solutions to oversimplified versions of problems you don't have: "oh, you're bleeding to death? well, if you put some tin foil at the bottom of your grill pan, then it catches the fat and makes it easier to clean".

I guess people are only trying to be helpful, but don't ever let anybody tell you that their 'helpful' suggestions aren't rooted in the advice-giver's ego and their need to feel useful, as opposed to your need to solve a problem. You'll see that as soon as you start to explain that your problem is more complicated than their lazy appraisal had surmised, that they have no real interest in actually helping; they just wanted to feel smarter than you, that they were able to solve something where the solution was blatantly obvious to anybody with half a brain cell.

Thus, when it comes to hard problems, most people are just noise; irritating useless noise which needs to be filtered out so you can concentrate on solving the actual hard problem. If there were easy answers, the person who's been suffering and struggling with the problem would have figured out the solution long before some pseudo-helpful busybody came and suggested the very first thing that anybody would think of.

A problem shared is not just a problem that two people have, but it can also be a problem which will take twice as long to solve if the second person insists on making all the same mistakes as the first, by retracing every step, wrong turn and dead end that's already been exhausted by our long-suffering person with the problem. Reliving the experience of trying all the obvious things for a second time, knowing it's doomed to fail because those solutions have already been tried, is a painful and pointless exercise.

There are common problems which, if they were easy to solve, those easy solutions would already be exploited by vast swathes of people . Poverty, for example: if the solution to poverty is to simply get a better paid job and work hard, then we surely wouldn't see any more poverty. To suggest that poverty is due to laziness and stupidity is grossly insulting to the hard-working people who are trying as hard as they can to get themselves out of poverty, but the problem is that they already have the very best paid jobs which are available to them, and they already work as hard as they possibly can.

There are common problems which, if the de-facto solutions worked, we wouldn't consider to be problems at all. If abstinence, detox, rehab, 12-step programs and the like were a good solution to addiction and alcoholism, we wouldn't see alcoholics and addicts anymore, would we? The very existence of vast numbers of people who are dying from addiction and alcoholism is obvious evidence that unequivocally shows that the so-called 'solutions' on offer are not solutions at all: those things simply don't work.

"It works if you try hard"

No. No those solutions really don't work.

"But it worked for this person"

Yeah, maybe a little bit. But what about 99% of the others who it didn't work for? You're being an idiot. An exception does not prove the rule. You're blaming the victim. You're blaming people for their problems. You're undermining the hard work and effort and all the energy that's already been expended by that person in trying things that don't work.

We can't ignore the evidence and believe the charlatans who claim to have found solutions to problems, when the data shows that their claims are completely false.

Let's take mental health problems as an example. All the data was gathered from all the studies into the efficacy of antidepressant medication, and it's been shown conclusively that for at least 80% of patients, the medication made no difference whatsoever. What we also know about mental health is that it's an epidemic: things are getting worse, not better, and an ever-increasing number of people are suffering with depression, anxiety, suicidal thoughts, self-harm and a whole host of other mental health problems. Not only are our so-called 'solutions' not effective, but our incorrect belief that medications are effective, despite evidence to the contrary, is contributing to an epidemiological explosion in the number of people who are suffering. The biggest tragedy is that nobody is looking at any alternative treatments, because the charlatans claim that the available treatments are effective, despite overwhelming evidence that pharmacological treatments are not effective at all. Fewer than 1 in 5 patients would feel any benefit at all, and the benefits are marginal - at best - for that tiny minority.

Now let's look at addiction and alcoholism: 12-step abstinence based approaches are as ubiquitous as the booze and drugs themselves. Every church hall, community centre and other public space in your local area plays host to some flavour of X-Anonymous every night of the week, with every letter of the alphabet corresponding to a particular addiction or vice. If the 12-step abstinence approach was the right one, we wouldn't have an opioid epidemic exploding in the United States, claiming 70,000 or even 80,000 lives every year. If 12-steps and abstinence were solutions, we wouldn't have hospitals crammed full of people dying of alcoholism-related illnesses.

Charlatans present themselves as experts and saviours when the evidence quite clearly shows that the so-called 'solutions' they have to offer are not only a dismal failure, but are wasting time and money, diverting funding and research away from any real solutions which could have some meaningful impact on problems which affect a very great number of unfortunate people.

I find it deeply offensive that the 'solutions' on offer are clearly ineffective, and those who fail to succeed when they've been set up to fail are blamed for their lack of dedication, commitment, effort and blind faith in things which are demonstrably snake-oil and quackery, peddled by charlatans who should be stripped of any semblance of professional and ethical conduct.

The placebo effect is real and it's even effective when a person knows they're receiving a placebo treatment, so I don't see why we can't all get sugar pills and redirect all the money that's wasted on ineffective treatments - and those who dispense them - and plough those funds into scientific empirical research.

I hope it's now clear why I choose my own evidence-based path, instead of placing my fate in the hands of charlatans and fraudsters who are pedalling snake-oil quack cures which don't work. The age-old adage about following doctor's orders is pure idiocy when the evidence overwhelmingly demonstrates the folly of such a course of action.

Of course I stay abreast of developments in the field of clinical research into promising pharmaceutical compounds which might be effective and offer the "magic bullet" that so many of us desperately yearn for: a pill which cures the depression, anxiety and the craving for those substances which do actually temporarily alleviate the unpleasantness of human existence.

As for poverty... yes, you're right that one or two people got rich playing the lottery, but that doesn't mean that it's a solution for the whole of humanity.

 

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Surviving Suicide

6 min read

This is a story about psychological impact...

Canulas

I don't have a photo to capture the moment I regained consciousness in the Intensive Treatment Unit (ITU) of a hospital, but it was very reminiscent of the photo above, only with loads more tubes and machines.

I'm no stranger to the various lifesaving apparatuses, having spent far too many weeks in hospital receiving intravenous fluids. I came round with about 6 different tubes all pumping stuff into my bloodstream through various canulas on both arms/wrists. I instinctively knew not to panic and start grabbing at stuff. There were a couple of ITU staff who were present when I came out of my coma to make sure I was OK and keep me calm. I noticed a canula coming out of a strange place in my arm with a thin red line of my blood within the plastic walls of the tubing - blood isn't supposed to flow in that direction. "It's an arterial canula" one of the ITU staff explained. "It's monitoring your blood pressure very accurately" they said. I could look up at a screen where, sure enough, all my vital statistics - blood pressure, blood oxygenation, respiration rate, heart rate etc. etc. - were all displayed.

I was put back to sleep.

When I came round again I'd been lain flat on my back and I was looking at the ceiling. Somebody poked their face into my field of view. They seemed to be asking me a question. I tried to reply but I couldn't. I was confused and a little alarmed. They disappeared. When they reappeared I tried again to speak to tell them that I was mute for some reason. My breathing stopped when I tried to speak, then when I relaxed my breathing started again after a couple of seconds delay. It was a strange sensation but it didn't alarm me. I felt snot running down my face and reached to touch it - it wasn't snot, it was a rubber tube going up my nose. I fumbled gently across my face with my fingers and felt the tube going down my throat for the first time. Of course! I was on a ventilator - a machine was breathing for me and I hadn't realised. I was relieved that I hadn't lost my voice - the tube was blocking my vocal chords.

I lost consciousness again.

I came round and I had been sat up a little bit. A nurse was asking if I wanted the tubes out. I nodded. He pulled the tube out of my nose, warning me that it might tickle a little bit. There was a sponge lollipop I needed to suck on after he pulled the tube out of my windpipe and out of my mouth - having been intubated for days had irritated the delicate flesh. The big tube came out, I sucked on the liquid and my throat felt fine. I made a small noise and was relieved to feel the vibration of my vocal chords, reassuring me that I hadn't permanently lost my voice. Being mute had been the most distressing part of the experience.

There was a bag of piss next to me. I was wearing a gown which was completely open at the back. I hadn't been wearing a gown when I'd arrived in hospital, so I realised that I'd been undressed and somebody had inserted a catheter while I was unconscious. I was glad the first and only time I've been catheterised I was unconscious. It did feel very strange knowing that somebody had put a tube into my penis while I was unconscious. I felt more tethered to the medical apparatus than I've ever felt before - I still had about 7 tubes attached to me, along with 8 cables which were monitoring my heart: 15 connections to machines that were pumping stuff in, taking stuff out, or monitoring my vitals. At its peak when I first regained consciousness, there had been 18+ tubes and cables attached to me.

I closed my eyes.

A doctor was telling me that my organs had started working again and I was going to pull through. The doctor said I was going to live and asked if that was good news. "Honestly?" I asked. I had failed: It wasn't a cry for help; I hadn't expected to live; I had wanted to die. What had changed?

The arterial canula was removed and I shuffled across from the ITU bed onto another bed so I could be wheeled into the High Dependency ward. My bag of piss sloshed and the catheter tube tugged on my penis. I still had a bunch of other tubes attached to various canulas which threatened to snag on things, but I was starting to feel a bit more comfortable - I'd wheeled trolleys with drips and drip pumps around enough times, taking care not to get my tubes in a tangle.

On the High Dependency ward I had a little more time to contemplate what had just happened, but it had been surprisingly physically exhausting considering that most of the time I'd been unconscious in a coma.

A psychiatrist was telling me I could come back to A&E any time if I was feeling suicidal. They gave me a piece of paper with a number to phone if I was having another crisis. Hospital discharge was arriving swiftly.

The catheter was pulled out and I was incredibly grateful that I was unconscious when it went in. I had a shower. In the blink of an eye I was discharged... still struggling to process quite what had just happened to me. What day was it?

I guess I'm still processing what happened to me.

They say that the victims of accidental poisonings very often suffer severe psychological issues for at least a year after they're discharged from hospital. What about deliberate suicidal poisonings?

I knew with certainty that I wanted to die and I never felt a bit of regret or fear or self-doubt. When I got the news I was going to live I felt like I'd failed. I wasn't flooded with relief or any kind of feeling that I was glad to be alive. How do you move forward when you want to be dead? How do you decide you want to be alive? There's a considerable gap between those two extremes.

In the months following this suicide attempt I've repeatedly wished that I'd succeeded. I wasn't supposed to go through all the stress and awfulness that I've experienced subsequently. Life was supposed to be over; I was supposed to be dead.

I don't really know what else to say. This is just my raw honest reflection 10+ months since I tried to kill myself. This is what I remember during those first moments when I regained consciousness and realised my suicide attempt had failed.

 

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Mercy

10 min read

This is a story about nth chances...

Reception

Is the UK so short of people with the technical skills and experience that I possess, that I would suffer no career setbacks even if I literally curled out a turd on the table in front of the entire board of directors, having waltzed into the boardroom, leapt onto the boardroom table, lowered my trousers and squatted?

I've been doing more-or-less the same job for 21+ years, and every single enterprise CRUD app for a large organisation is exactly the same as the rest. Yes, I switched from one programming language to another. Yes, I switched from one kind of way of managing a project to another. Yes, I learned a load of technologies that do a lot of 'magic' for me, so my job is 95% plugging things together, and only 5% 'programming'. It's not even programming any more... that 5% is just renaming stuff that you've copied and pasted, so it's not so obvious that you copy-pasted it, and then sorting out a bit of rewiring and configuration.

The last couple of projects I worked on, I got so bored and I had so much spare time, that I was able to do things properly for once - I did things which are hard, so most people don't bother; I was thorough. I didn't cut any corners. When I found the inevitable complex technical problems which defeat most people, I didn't kludge round those problems... I spent those days and whole weeks, tearing my hair out with frustration, to arrive at a "textbook" solution. I should write a frigging book: "How to write nice elegant software in a horrible corporate environment where nothing works like it's supposed to". I guess the title could be a bit shorter.

The main project I worked on last year involved a lot of conversations like this:

  • CEO: I want the app to look like this
  • Me: I'll make an app that has the essential features, but it'll be ugly, then I'll work on the other 70% of stuff that needs doing
  • CEO: Yes, but the app needs to look and work exactly like this
  • Me: Ideally, in a year or so, it could do yes, but right now you've only got me, so if you want to launch something in a couple of months, I need to do lots of other things as well as make a pretty app
  • CEO: OK, but it'll look like this, right? The design is 100% complete
  • Me: It won't look like that because the design includes things that are impossible
  • CEO: OK, but it'll look almost like this?
  • Me: I think you're getting too hung up on the app. There's lots of other stuff to do too.
  • CEO: But it's important that the app looks like the designs we've produced
  • Me: I think you should hire somebody else who can tweak what I produce to make it look the way you want it to look, and I'll get on and finish all the other essential bits
  • CEO: We already had 6 different freelancers from 6 different countries produce 6 different apps, and each one looks nothing like the design I want. Can you re-use any of their code?
  • Me: No
  • CEO: OK, well, I'm sure you'll have it all done in 2 months

So, I worked on the thing that I usually wouldn't bother doing, because it's not my core skill, which was to faithfully reproduce the design that the CEO wanted. I spent a lot of time making a really really pretty app. I learned a lot. I stopped being so afraid of UI/UX work. I started to feel quite confident building attractive and complex user interfaces; pretty apps.

Then, onto my bread-and-butter: take a load of data, convert it and store it somewhere, create some means of retrieving it, and create some means of users interacting with it, plus gathering loads of data and analytics on who they are and what they're up to.

Only, almost all my time had been wasted making a stupid pretty app, and when I came to look at the source data which has supposedly been analysed, it turned out that the analysis was total BS. Half the data which the pretty app was going to display to the users quite simply didn't exist - it was fiction; fantasy. "We'll scrape that data together ourselves" said the CEO. The price of a pint in 120 towns and cities. The average rent in 120 towns and cities. The total number of students in 120 towns and cities. The number of nightclubs in 120 towns and cities. Lunatic.

So, I've had occasion to become somewhat obstreperous. Rather than just plod along and ignore the lunacy, and waste my time on wild goose chases and impossible tasks, I've gotten stroppy; I've let my frustration be known loudly and clearly. I stop doing what I'm asked to do - because it's lunacy - and start working towards a finished product.

I wonder how many times I've left a project, and the CEO or whoever has been thinking "thank God we got rid of that guy who gave us a complete working application, and who told us in precise and concise detail all the problems that we were going to face if we continued on our chosen path, which we've repeatedly refused to deviate from". It's actually interesting to see the pretty app that I developed, live in the App Store, exactly how I left it - none of the impossible lunatic things are there, unsurprisingly

Given that each of the 6 previous freelancers had looked at the previous developer's code and thought "nah, this is rubbish, I'm going to throw it away and start again" but whoever it was who took over the complete and working system that I left behind, decided that it was actually exactly what they wanted and needed, so they released it to the App Store.

On another note, I keep getting sick. I work very hard, I try very hard, and I immerse myself it what I'm doing - I live and breathe the projects I get involved in; I care. It's the caring part that's the problem. When you care too much, you get upset and then you start to get frustrated, which is exhausting and it makes me sick. I literally get sick: I get too unwell to work.

I bust my balls, then I get sick. When I get sick, all kinds of bad stuff happens. I might end up in hospital. I might end up in trouble with the police. I might end up falling out with friends. I might end up running out of money. I might end up homeless... who knows? It's anybody's guess how bad things are going to get when I get sick. I've attempted suicide 3 times already.

So far though, nobody seems to have gone out of their way to do life-changing damage to me: to black-ball me from ever being able to work again, to punish me, to give me black marks against my name that would exclude me from civilised society. Nobody seems that keen to see me dumped on the enormous pile of humans who we've decided serve no useful purpose. Nobody seems that keen to prevent me from ever having another chance.

The last couple of projects, I didn't get obstreperous and I didn't get so sick that everything got badly messed up. The last couple of projects, I gave the client exactly what they asked for, more or less... I just ignored the lunacy, and built useful high-quality working software and ignored all the questions like "where's that [impossible/useless] feature I asked for?" and sure enough, they forgot all about it in the end, and they were happy.

In my personal life, I don't know why my misbehaviour when unwell hasn't landed me in more trouble than it has, and ejected me from civilised society and consigned me to a life that a great many of our "unwanted" and "unwelcome" members of society suffer, because they've caused trouble and they're now permanently branded as "trash". It must seem very unjust to those who have been branded as "human trash" to know that the rules and regulations of life are supposed to be applied fairly and evenly, but evidently they are not. Maybe it's because I can pretend to do a posh accent. Maybe it's because I try to remember to say please and thank you lots. Maybe it's just because I've been lucky up to now, but luck won't last forever.

I know people have found my blog and they know that my visible tattoo advertises that I've got problems, but nobody ever says anything, except for the occasional "do you wear contact lenses?" or other hint that they've seen my bespectacled profile picture: my alter ego.

My plan is to try and get myself onto page one of Google (I'm on page 2 at the moment I think) but the truth is, I don't think people - the decision makers - actually care that much, when they find somebody with the skills that are apparently in such short supply that a person like me can limp along and suffer the horrible manic highs and depressed lows in full view of my office colleagues, when economic circumstances force me back into that environment.

Ideally, I'd like to send out my CV and have my email address as nick@manicgrant.com and list my website, as well as including details about exactly what's happened in my life since I got sick. I'll just write a summary of my life and career to date - good and bad - rather than the corporate friendly horses**t nonsense that conforms to the expected standard.

At the moment, do I require mercy? Yes, a little. I'm in a precarious situation. There are a few people who could choose to bring the full force of the blows raining down on my head, but they've been merciful, so far.

At the moment, do I require an nth chance? Yes of course. I always feel like I'm on the back foot; I always feel like an imposter or a fraudster, even when I've just finished a big project and the client's really happy. I always feel like my not-so-secret website and the stuff that's happened in the recent past - which would usually be confidential - somehow disqualifies me from doing the job that 21+ years of evidence shows I'm very capable of doing to a high standard.

For the first 11 years of my career, I had an unspoken agreement with my bosses: they'd let me have days off sick or come in late when I was depressed, because they knew I'd be so productive when I was manic. It was a system that worked well. The trouble is, with short projects, it's so much harder to establish the trust in that relationship and accept that a member of your team is not a regular 9 to 5 Monday to Friday mediocre plodding drone who doesn't give a f**k.

It would be arrogant and unreasonable of me to expect special treatment in the workplace, or indeed in society in general. I don't know why I keep getting more chances. Do you think it's fair?

 

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No News is Bad News - Part One

52 min read

This is a story about the easy way and the hard way...

Legal High

If you wanted to try to oversimplify my life, you might say I have unreasonable expectations, I'm impatient, I'm arrogant, I have a misplaced and unjustified superiority complex, I'm lazy and I expect to get everything I want all at once with a snap of my fingers. I hope you'll find that the facts rather disprove most of that.

An alternative oversimplification might be to say "it's the drugs". Some drugs sure damn don't help, but alcohol, drugs, medications and other substances have been a major part of human civilisations for thousands of years. Can you imagine how many people would struggle without their morning coffee? Can you imagine the bulk of awkward social gatherings without alcohol as a social lubricant?

If we were to look at the last few times my life went from "rapidly improving; mostly complete" to "smouldering ruins; lucky to be alive", then you'll see the pattern is different every time, although it has most of the same key elements. If you can tell me categorically which the one and only trigger is for a complete reversal of fortune, then you're either a genius or you're just guessing and you guessed wrong because there pretty much is no pattern.

Let's start in 2011:

  • I was doing a tech startup. Just as a bit of background: I was the sole founder, but I talked a friend from JPMorgan into becoming 'co-founder' because I was feeling overwhelmed and this guy always talked about wanting to be his own boss and create a dot com etc.
  • My startup was cashflow positive... kinda. I was wealthy enough to bootstrap, but I basically had a local company want me to build them an iPhone app, and I thought it would be a much better idea to build a white label product that I'd license to them, and new content could be downloaded, bypassing Apple App Store approval. Aviva was my first customer.
  • My 'co-founder' was fucking useless at coding and tech in general, but he often contributed the best ideas. In 2011 that idea was to exhibit our product at London Olympia at the Learning Technologies conference. We were one of only 3 companies who had a proper working mobile e-learning solution, so we saw a hell of a lot of decision makers with budget in just 2 days.
  • My startup was shortlisted for TechStars, Boulder, CO... but I had 12 hours notice so I had to book flights and get to Heathrow, to catch a flight to Denver so I could make the meeting. Got to meet Dave Cohen though (co-founder of TechStars) and of course Nicole Glaros who was heavily pregnant but showing no signs of giving up startup life.
  • I'd also applied to TechStars in Cambridge, UK (known as Springboard) and Nicole was kind enough to phone me and say "between you and me, you've got Cambridge in the bag" as opposed to "you didn't make the final 10".
  • I ditched my 'co-founder' which was one of the most ruthlessly awful things I've ever done in my life, but he was more employee kinda material, having only ever worked for one company since uni.
  • I then rang Jon Bradford, who ran TechStars in the UK and said "I'm coming on my own. Hope that's OK" to which he replied "if you don't have a co-founder, you're not welcome - no exceptions". I tried to get a mate who was CEO of a subsidiary of Hawkeye to ditch that and be my co-founder, but Jon talked him out of it ("do you really want to leave an established brand where you have a team of people and plenty of profit to work for a company one guy created on his own less than a year ago?"). So I persuaded my friend with the pregnant girlfriend and the massive mortgage to leave his £300/day contract and become my new co-founder.
  • I lied to my girlfriend about having to go to Cambridge for 3 months - I said "it's just for a little while". My co-founder asked "is it expenses paid" and I lied again and told him it was (technically it was as I think we got £10,000 per founder or something like that, but we had to give away 6% of our equity).
  • Cambridge was one of the happiest times of my life
  • I also made my co-founder cry in front of a Google executive, and was regularly a complete arsehole and the only reason he didn't hit me was because he'd been bullied himself and he was worried he'd unleash hell. I did deserve a kick in the teeth though.
  • Running a profitable business with quite a lot of customers, while having to meet 120 potential mentors in 2 weeks. It's fine if your 'startup' is a website, a logo and an elevator pitch. It's not fine when you keep having to rush back to your desk every coffee break to deal with urgent issues.
  • I got so burnt out by week 10 or 11, I was having suicidal thoughts, but at the same time I was still somehow loving it.
  • I abused A LOT of alcohol, which was fine cos I'd had a lot of practice at JPMorgan. My co-founder however, nearly cycled into the River Cam, several shop doorways and several hedges... and that was just one night drinking free Pimms at a Cambridge Angels night that we weren't invited to, but we just picked up name badges and walked in. "Sorry what was your name?" the girl behind the desk asked. I read it off the badge with enough confidence that somehow the ruse was not challenged.
  • By week 12 I was burnt out. I was swallowing mouthfuls of legal stimulant 'granules' even when pissed out of my mind, somewhat hoping I wouldn't wake up. I skipped the office a few days.
  • My girlfriend was doing my head in. She was pretty evil and aggressive anyway, but she absolutely hated the version of me that was successful and confident. One of her most abusive outbursts was when I wanted to spend 30 minutes choosing a tie to wear on demo day, where I was going to be on stage in front of billions of dollars worth of investors, and all the technology journalists you could shake a stick at. "I hate Jon Bradford and I think the feeling's mutual" she said when she met everyone for the first time, sullen and sulky.
  • I could have cheated on my girlfriend. I could have left her for a girl who wanted me to reach my full potential, but no, I stayed faithful, which created additional stress and pressure because she had non-negotiable demands, like not moving to London, Bristol, Cambridge or basically anywhere near my co-founder, investors or customers. She was a teacher - she can get a job anywhere.
  • On the funnest and most memorable night of the program, I felt duty-bound to do something for my girlfriend's birthday. We went punting, stayed in Cambridge's best hotel and ate at in Cambridge's best restaurant. I wish I went to karaoke, because all she ever did was complain and throw hissy fits about things that were not 100% perfect.
  • On the last night, I had to choose. A girl who I was secretly in love with let it be known that she was into me. But I remained faithful to my abusive misery-guts who just wanted to see my dreams destroyed.
  • No compromise could be reached with regards to moving to even commuting range of my co-founder or London. By "no compromise" I mean it was like every other time I ever tried to talk to her - she told me what was going to happen, and my wants and needs meant fuck all. "Compromising" to her meant doing exactly what she wanted.
  • I went to her brother's wedding. I'd been to 3 other weddings that summer, and she'd gotten drunk and smashed 3 different digital cameras of mine. I told her she was banned from even touching this one. She smashed it. Back at the hotel room, I was sulking. She started saying "you're a freak. You're a weirdo. You're a nerd. You're a geek. Nobody likes you. Everyone thinks you're weird" standing in the doorway with the door halfway open, knowing her mum & dad next door would hear if I rose to the bait and started abusing her back in a rage. The next thing I remember was that she screamed. I don't remember what happened in between, except that she was on the floor pinned down. The scream woke me out of the trance-like red mist and I got off her. She ran off. I waited a couple of hours and then I decided to drive my car into a concrete pillar at the maximum speed of my car, which was about 130mph, with no seat belt and the airbag turned off.
  • When I got home I tried to overdose - I every time I'd taken aim at one of those motorway bridge pillars, I realised there were protective barriers to stop head on collisions like that.
  • A couple of days later, I went to pick her up. She was wearing a singlet, showing off the bruising on her arms to maximum effect. Her parents, out of her earshot, said to me: "we know she's hit previous boyfriends and we saw what she did to you. You don't need to look so guilty and remorseful. She's an aggressive person and you're a sensitive person. You shouldn't have hit her, but we forgive you".
  • Out of guilt. For whatever reason. I stayed with her. I couldn't see any way to make my startup work without moving, even though a single investor had offered to write a cheque for £250k right there on the spot - we'd sort the term sheet matter of minutes and walk away with the money the same day... easy. I said I needed time to think.
  • I started abusing a really dangerous drug, which I said I would never touch in a million years. I basically wanted to die.
  • I had to give my pitch to another load of investors and influential tech people in London. It was quite an important event. I was so addicted to the drug, and I could see no way round the location problem without leaving my girlfriend, I turned back halfway to the train station. I was going to give up right then and there.
  • After the pitch, people who'd seen me at Demo Day in Cambridge said I was even better the second time. I was a different person though. I knew I couldn't do my startup and stay with my girlfriend. I had to choose between my abuser who had zero gratitude for the luxury life I'd given her, my unwavering faithfulness and generous love - OR - my lifelong dream of running my own software company.
  • I turned my phone off. I stopped replying to emails.
  • I took more and more drugs.
  • I took so many drugs I started to get pseudo-Parkinsonism: uncontrollable motor tics. I took so many drugs I started seeing things, hearing things, imagining that I was surrounded by the police or the army, just waiting for the perfect moment to smash in all the doors and windows and get me.
  • A month after that London demo day, I started carrying an envelope around with me that said "OPEN ME". It contained £20 and said "please put me in a taxi to A&E. I have a drug problem and I've probably had a heart attack or a seizure". Inside the first letter was a second letter which was addressed "TO A&E TEAM" which had all the details of what drug I'd been taking, how much and how regularly.
  • I went to an addiction clinic. There were 2 girls in the waiting room, one was 31 like me, and she had 3 kids who'd been taken off her and put into foster care because she'd been in prison. The other girl was about to turn 21 but she couldn't drink to celebrate because she had barely completed her detox and rehab. She'd been a prostitute since the age of 16 and raped by a family member, repeatedly, when she was younger. This is just what I could glean from the conversation between the two women - I sat there in my expensive clothes, a homeowner, thousands of pounds in the bank, a car, a speedboat... what the fuck right did I have to use this service, when they could be helping really disadvantaged needy people.
  • My girlfriend ordered my dad to take me away from my house against my will. I refused to leave my home. I overheard my girlfriend speaking to my GP and saying "is there no way you can just section him?". My dad just patiently waited for days, on the order of my girlfriend. I told him I wanted to stay in MY home where I had MY doctor and MY friends.
  • I locked myself into my summer house and said I wouldn't leave until they left me alone.
  • They didn't leave me alone.
  • I took my circular saw and cut a hole in the back wall, and climbed over my neighbour's fence with my pre-packed 'grab' bag.
  • The police were despatched "for my safety" because my girlfriend dialled 999 and said "there's a madman on the loose" as opposed to "I'm trying to forcibly eject the homeowner from his house that I'd quite like all for myself"
  • After a couple of days in a hotel I went back to see if my dad had fucked off. Instead, the "crisis team" had been called to try and section me. They would not section me. I was not mentally unwell enough to need to be on a psych ward.
  • Eventually, I capitulated - I was exhausted - and said I'd go stay with my parents for a couple of weeks.

Now, the start of 2012:

  • Living with my parents, while my girlfriend gaslighted me ("It's best for your health") when in fact she just wanted my house me kept far away. She kept saying to me "it's all in your head" when I said "you're doing nothing in my best interests". At first it was just intuition and I was going to go straight back, but I was told that the police would be waiting for me at Bournemouth Station "for my safety".
  • Then, let's just say that I accidentally forgot to disable the keylogger on MY Macbook, which I accidentally forgot when I went to my parents. I certainly didn't know that was the laptop she preferred to use most often. It was a complete surprise to me to see that my Macbook was being used.... I wonder what for?
  • No sooner had I got into my dad's car, she was on my Macbook setting up dating profiles and signing up to 'no strings sex' websites. What a cunt. This was not "all in my head". I accidentally had hard irrefutable evidence.
  • I faked a 'calm weekend visit' with the excuse of picking up a few things I'd forgotten to bring.
  • I managed to totally keep my cool. My girlfriend was really unpleasant, but I just ignored it... she wanted me to get angry and upset so she could add to her 'evidence' of my insanity and have the police remove me on a section 136 of the mental health act.
  • "What's this user account on this dating website?" I asked, pretending to be looking at the browsing history, which of course she'd deleted. "I don't know what you mean. Where did you see that?" she stumbled. "Oh, well, I was wondering where my browsing history went so I restored it from a backup, and then I saw this dating profile... it looks a lot like you actually. Same age. Same town. I thought you only had the one sister, and she's no twin"
  • Suddenly, the abusive horrible girl who'd battered my face and told me I deserved it and she'd never apologise, was apologetic and nice for the first time in her life. She gave me a whole load of "I was only looking" and "I'd never act on it" bullshit - which I knew were lies - but when she said it'd never happen again and she'd try to be a better girlfriend, and thanked me for helping her to see that she'd treated me really badly... it was hard to not want to believe her, because I loved her, annoyingly.
  • I moved back home
  • I got a job working for a small(ish) local company. They had a board of directors but no IT director. They wanted to give me the job title "Head of IT". I said "but I'm the most senior and experienced IT person you've got, with 100% responsibility for all of IT... I'd say that makes me IT Director". The CEO said "nope, the Sales Director is going to be the IT Director too". When I asked what qualified him to be IT Director, the CEO told me "he's quite into tech". What this meant in practice was that the imbecile had a pair of bluetooth wireless headphones.
  • Given that I'd spent 5 months not working, I accepted the job and the job title, on the proviso that I'd get the proper salary and board position after I'd been with them for a year.
  • My girlfriend who'd been a lot nicer since I caught her cheating, said "you're never going to propose, are you?". I had a platinum engagement ring with 3 amazing quality diamonds (cut, clarity and color all pretty damn flawless) which had been gathering dust for quite a while, because I was fairly convinced that I had become embroiled with a terrible terrible person. Perhaps temporarily insane because I was happy to be home and working again, and being treated nicely by this girl for perhaps the first time ever, I popped the question.
  • Immediately, she said "I bet we'll never get married though". I had just received my first paycheque. I said "why don't I book some flights to Hawaii, and then if we wanted to we could get married in tropical paradise, and if we don't want to, we'll just have an amazing holiday". She asked "but what if I don't want to get married in Hawaii?". I replied "then we'll just have an amazing holiday, like I said". She continued round the same circular line of question and answer while I tapped away on my keyboard. "You've just booked the flights haven't you?" she asked. "Yup, I replied" I thought it would be great to have Christmas and New Year in Hawaii, which meant that I just blew £3,000 but I didn't care. Life seemed pretty rosy at that point in time.
  • Back at my new job it turned out that their systems had managed to lose £10m of customers money, the customers credit card data and personal details were not at all secured, the CEO's ideas about the important IT projects were copy-pasted from a due diligence report that was clearly written by a person with learning difficulties who simply Googled "Important IT systems" and then asked the staff which ones they didn't have. Apparently we needed a data warehouse as our number one priority, according to the CEO. "We'lll be shut down in 6 to 12 months by the regulators if we don't fix the stuff that's in breach data protection and PCI compliance" (protection of credit/debit card details).
  • We got audited by forensic accountants. It turned out that all the software had been built by putting keyboards on the floor of rat cages, and letting the rats step randomly on the keys, which produced surprisingly better quality code than some of the programmers in my team. The most junior guy in the team who was given the crappest work turned out to be a star talent.
  • I worked my arse off on an IT roadmap, which the CEO didn't even read, but it got leaked to our parent company.
    • An epilogue to this story:

      A year later by chance I was at a really big conference - Twiliocon - in London and one of the main speakers was the CEO of that parent company. He had used my IT roadmap as the blueprint for the entire IT transformation of his company, and he even put slides up which were verbatim quotes from my document. It was actually quite nice to see my vision implemented, but not to have actually had to do any of the work myself. He said all of my objectives had been achieved: 100% reduction in desktop support costs, office rent, lighting, heating and other facilities costs, total cost of ownership was 30% of what it had been previously when they had an army of PABX engineers, hardware specialists, networking specialists, sysadmins, DBAs and other folks to keep the lights on, plus their uptime had gone from about 80% to 97%.

      Also, he said they'd increased their office hours but the staff were happier than ever, because they preferred working from home and there were always people who wanted to do early or late shifts to fit around their busy family lives, which they could do more easily when they didn't have to commute.

      My favourite quote he used was: "an agent has their Chromebook and headset delivered and is online taking calls within 15 minutes, and if the hardware fails, we just send them another one because the hardware's so cheap and no data needs to be transferred from the old one to the new one". That's my quote. I should be a fucking speechwriter.
  • Anyway, my CEO kept banging on about data warehouses, new PABX and VOIP handsets, new datacentre, leased lines, acquiring new companies and integrating the systems, office move, and a million and one other things which I told him were expensive CapEx and generated zero extra profit: the best way to burn all your budget. I told him that the way to increase profits was to reduce overheads first and then make your systems easy to migrate other companies existing customers onto second and then we could grow through acquisition.
  • To fob that wanker off, I got my friend to quote him for some phone systems and datacentre rack, plus leased lines and everything else. I can't remember the exact figure, but it was somewhere between £250k and £500k of capex, excluding the cost of migration engineers and the ongoing support costs.
  • I showed the CEO the financial models which clearly showed that cloud had slightly higher total cost of ownership, if you divided the up-front cost by the lifetime of the product, but the cost of the specialists to maintain and support it all, plus the obstacle to scaling the business meant that it was a no-brainer: cloud wins hands down. Nope. That fucktard wanted his own PABX and servers, and he thought it was a priority.
  • So, I ignored him and concentrated on the projects which would keep the business from being shut down by the authorities. I started my dev team learning how to build for the cloud using the tech I wanted to use. They loved it and productivity soared.
  • I was getting so much abuse from the CEO that I hired the data warehouse guy who could make the prettiest graphs. That was my best career move. The board sat for hours looking at graphs of data which I told my new hire to just completely fake, because the real data was too hard to extract from the shitty systems.
  • I delivered a couple of critical projects, with the main one to protect all of our payments data and systems.
  • I then said that if we didn't rebuild the system, and separate the company's account from the account where we kept customer's money, we'd never have a ledger for a customer, and we'd always be at risk of continuing to lose customer money. I said I'd done my analysis and it would be quicker and cheaper to design and build a brand new system.
  • Nope, no way, the CEO said. "The other stuff is just as important, if not more important" he said.
  • I was burnt out from the battles. I was sick of the board, with zero IT experience amongst them, telling me that my advice was wrong.
  • I bunked off work. I took loads of drugs. I was sick of that company.
  • I went back after a couple of weeks. Everything was on fire. "We've been given 6 months to get our house in order or else the regulator's will shut us down, What do we do?" the CEO asked. "I told you. It's all in the roadmap". He replied "you've got to do both. Rebuild what you have to, but I want my own PABX and datacentre server". "It can't be done and I'll quit" I replied. "Fit in or fuck off" he said back to me.
  • I went off work for another week. Took loads more drugs.
  • The Sales Director wanted to have a private meeting with me. Turns out I wasn't the only one who could see that the CEO was a talentless fuckwit. He promised that I could build the cloud callcentre that had been my vision all along. "No distractions? Number one project?" I asked. "It's got to be done or else we're finished. Our available budget ]ust won't cover what the CEO wants to do.
  • I went off sick again for a while. Let them sweat.

They were glad to have me back. "Are you excited about this dream project that you designed" the CEO asked me. "No" I replied, "`You're not going to let up on the waste-of-money projects are you?". He shook his head "I want my own PABX and new datacentre hardware. "Cloud?"I asked tongue-in-cheek. "Out of the question".

  • I didn't go back
  • I had August off and I saw the Olympics in the stadium

End of 2012

  • I went back to JPMorgan. It was pretty easy - people remembered me and my reputation had lasted for many years.
  • I ignored my boss(es) mostly but I knew that everybody was crapping their pants about a particular even in the financial calendar had only just finished being processed before a cut-off time. I think there were mintes to spare after the thing had been running for hours. It could have been front-page of the Financial Times if the deadline had been missed.
  • It was nice to reconnect with old colleagues. People were really friendly and we picked up where we left off. There were a couple of new faces in a team I was pretty dependent on and one or two of them seemed to be offended by the way I'd just wanter into their team and see who I knew and how busy they were... usually to ask a favour.
  • There'd been a team of 10 Oracle engineers - the best - flown out from the US to find out how to make the system fast enough so that the next time that particular event came round iin the calendar, it wouldn't be such a nail-biter. I think one of the people who was being a right pain about doing the things I asked him to do, had perhaps borne the brunt of 10 oracle engineers telling him what to do, and nothing made any difference.
  • I gathered loads of performance comparison data. I read everything I could, and ran my timed experiment. I looked for any optimisation I could. I think I squeezed another 15% performance out of the system.
  • I was a bit bored. A lot of time was spent waiting for another team to execute my instructions. Not much gone tone very fast.
  • I was abusing drugs at weekends and mosty geting away with it. I started to bunk off a lot of Mondays. Nobody much cared.
  • I tracked down a much more helpful guy in another office. We had some good chats about different things we could try
  • I looked at what the software was doing, and it was clear that the system was only ever doing one thing at a time. One of the most senior guys who built the software - bought from another company - ended up speaking to me. He didn't believe me, but I'd produced some pretty compelling graphs and begged him to check the code again, which he begrudgingly agreed to do.
  • I was right - I found a bug, or at least I knew what the bug was, without even being able to see the code. I was convinced this would be the big breakthrough
  • It was not the big breakthrough.
  • Me and the Oracle guy got together again, and we went through every single one  in case of clues. Then, he found the problem - the system was waiting for a reply to every single requests. Big, important IT systems hare Disaster Recovery sites that are far enough apart that the likelihood of BOTH being destroyed is virtually impossible. even with a nuke. The trouble is that the speed of light is a constant in a fibre optic cable, and the roundtrip from A to B to A can be - in computer terms - quite slow.
  • As a bank, you never want to lose a single transaction, The original engineers thought it'd be best to have the remote site confirm the transaction. This doesn't really fix anything much if the trading contract has been confirmed with the counterparty, and then your bank gets nuked but the disaster recovery site says the the trade was never confirmed, because the two systems got cut off right at the critical moment. You should send the backup messages as quickly as possible with minimal or ideally no back-and-forth protocol. God knows how many messages could be in-flight at the moment the bomb went off, but you'll have a lot less missing data if you fire it away from your bank at the speed of light, as soon as you possibly can.
  • Anyway, it was taking around 1 to 3 seconds for every message sent to be confirmed as having been successfully stored at the Disaster Recovery site. When you process about $2 or $3 billion in FX trades, and $30 trillion in derivatives trades EVERY DAY, that's a lot of transaction volume. On certain days in the investment banking calendar like IMM day and CDS settlement day, which happen quarterly, the volumes are INSANE and it's a real struggle to get everything done by the deadlines. When banking systems go wrong and either have an outage, or miss their deadlines, the repercussions can cause knock-on problems that are on the front page of the Financial Times the next day, and have queues outside Northern Rock when the general public finally realise how insanely dependent we are on many many trillions of dollars (or equiv. in Pounds/Euros/Yen/whatever) digital 'money' being moved around electronically, every single day.
  • Next IMM day, everything was all processed in less than 20 minutes. "That can't be right" the boss said. "How did we go from a process that used to take all day, and was so close to missing its cutoff deadline, to now having completed everything so quickly?". We checked the data - it was present and correct.
  • I was a bit bored to be honest. The next project wasn't going to start for months, if not years, and the 'capacity headroom' was now so insanely high, that there was no point even forecasting when we'd next get close to the danger zone - it was at least 5 or even 10 years away.
  • I started dabbling with drugs again
  • Then my drug use got so bad I had to take Mondays off sick, and then Mondays and Tuesdays
  • By the time of my stag do, I was a mess. I nearly didn't make my own stag do and I was messed up, being handed a loaded shotgun. The remarkable thing is how unobservant people are. Nobody at work or any of my friends knew I had a drug problem, except that bridezilla had started telling people because SHE wanted sympathy. She bitterly complained to me one day that she'd been telling the girlfriend of one of my colleagues that I had a drug problem and she indignantly said "and she said: POOR NICK. What kind of friend is she? No sympathy". A tiny part of my brain said "what the fuck is this bitch doing broadcasting your most intimate personal problems, trying to get sympathy for herself... why the hell am I marrying this arsehole?" but I had become a different person - I didn't have the will or the strength to stick up for myself any more. The weaker I got, the worse she treated me.
  • I'd always said I wanted to get married in board shorts, so of course we "compromised" with me wearing what she wanted.
  • When we arrived at the luxury villa place which was where we were going to spend Christmas Day and our first day as husband & wife, the idiot owner had double booked, even though our booking was waaaay in advance of the other booking. My fiance went apeshit at the guests and I had to physically drag her back to the car, lock her in, and go apologise to the poor family for her behaviour. Then I went back to the car and phoned the owner, who was not very apologetic and said I should ring the website I booked through and get them to arrange something on the North Shore. I explained that we specifically booked this place because we were getting married on the South Shore, because everybody gets married on the North Shore, and besides everything was fully booked because it was Christmas [FUCKING] EVE and we just got off a 22 hour flight and we were getting married in a little over 2 days... and then bridezilla starts yelling "IT'S NOT GOOD ENOUGH. YOU OWN TWO VILLAS AND YOU CAN'T EVEN NOT MANAGE TO DOUBLE BOOK. YOU'RE FUCKING UP MY WEDDI..." as I quickly exit the car and run down the road covering the mouthpiece until the torrent of abuse from my blushing bride to be is hopefully out of earshot. "Look, we really planned this extremely special day for a very long time. We've been looking forward to spending Christmas Day seeing the volcano, and we're really close to the special place we specifically want to get married. I'm really sure you can understand that this is such a special time for us that you'd want to help us out in any way you could, wouldn't you? I'm sorry that this mistake has happened, but we're kinda counting on you to help rescue our Christmas and wedding day... you must know people in the town who could help... we're strangers here". This fucktarded woman said "I'm a bit busy with Christmas with my family, but I'll make a couple of calls if I get time and then hung up on me".
  • I told bridezilla that everything was going to be fine, and we should just go for a nice dinner
  • It was getting super late, and a really put-out inconvenienced sounding version of the woman I spoke to earlier - who hadn't once yet apologised - gave me a number to phone. It was the owner of a house who'd gone away on holiday somewhere else. She was nice. We could sleep there for one night. She gave me the address and instructions on where the keys were hidden and what the alarm code was.
  • I told bridezilla that everything was sorted
  • We finished our meal and went to the house, which was absolutely gorgeous, and made ourselves at home. The fridge had been stocked with cold beer and there was a load of fresh fruit and stuff all ready for breakfast. I had no idea how this had been arranged, but there are some good people in the world. Most importantly, bridezilla's fury was pacified; she even managed a smile as we enjoyed a beer together on the enormous couch.
  • The house had a big verandah which encircled it, and I crept out there early in the morning to find out where we were spending Christmas Day. I rang obnoxious villa owner woman because I knew she was on the East Coast of the USA and I wouldn't be waking her up. I was given another address nearby(ish). "I hope you know that it's costing me a lot of money to put you up in this place for the rest of your stay. I'm doing you a big favour. Keep it tidy. I've got to pay to have it cleaned up after you've gone" she said. God knows how I resisted the urge to say "and Merry Christmas to you too" or "thanks for your best wishes for our wedding day the day after tomorrow". I just say "OK" and hung up.
  • Bridezilla was pissed that we had to pack and move, but I said the sooner we did it, the sooner we could start our holiday.
  • The place where we were going to spend our last unmarried couple of days, and consumate our marriage, was nowhere near as nice as the place we'd been in before, but it had a hot tub and the bedroom looked out into the rainforest. No drapes, but that didn't matter. No food in the fridge but that didn't matter. At least we weren't going to be sleeping in the car. In fact, it was still a super charming nice place - a cosy little cottage. We found a store that was open and bought a load of food and drinks, assuming that we wouldn't be able to have a nice Christmas Day meal anywhere.
  • We had an amazing Christmas Day seeing the volcano and the lava fields. I can't remember what we ate for our Christmas Day meal. I was just relieved that things were starting to go OK.
  • Boxing Day I'm not sure how I found out, but there was a problem with the camper van we were going to use to get around Oahu on the second half of our trip - Bridezilla's idea. Major mechanical problems. No way it could be fixed in time for when we needed it. No alternative vehicle available - there's only 2 camper van rental companies on the whole of Oahu anyway. I told Bridezilla, thinking "hey, no big deal, we'll just book a nice 5-star hotel and that'll be way more relaxing, swimming in the pool and having waiters bringing us ice cold cocktails... but no, she went apeshit. Even more apeshit than when the accommodation was double booked. "The wedding's ruined" she sobbed. "Everything's ruined" she wailed. I tried a bit of "hey we're in tropical paradise and the camper van was just one part of the holiday later on in the trip. We'll find a nice hotel. We'll rent a nice car. We can still explore the island" type soothing and trying to put things in perspective for her, but she was inconsolable. I rang the camper van guy back: "look, I know it's Christmas and this is an island and getting parts shipped is hard, and mechanics are taking holidays, but is there any way we can get this gearbox changed or repaired. We're here to get married and my fiance is devastated. I'll pay for the repairs. I'll pay Christmas bonuses. Just please, can you think of a solution, because my fiance is so upset and I'm worried that this is really going to ruin her special day". The guy said "I'm really sorry, but there's no chance. That van's not gonna run". I pleaded "please, just make a couple of calls. Say there's extra money in it for the inconvenience. See if there's somebody who can work their magic, even if it's a million-to-one shot". The guy said "alright buddy. I'll make a couple of calls, but I'm telling you it's a waste of time". Trying to sound as grateful as I can I said "alright, I'm so appreciative of you doing that. Thank you".
  • Bridezilla does not understand why I'm not shouting and screaming at people. "These arseholes are ruining my wedding, my holiday, my Christmas. I'm so frustrated that you're always so nice all the time. Gimmie the phone. I'm gonna tell him what I'm going to put all over the internet about his shitty company". I reply "they're just a skint couple who have a couple of knackered old vans that they use to supplement their shitty wages. They're trying their best. You're not having the phone"
  • After a bit of sulking, bridezilla is persuaded to go on a drive to see where we're gonna get married - "I don't see the point; the wedding day is ruined" - and visit the nearby black sand beach and seawater swimming pool, and generally try to enjoy the day as best we can.
  • The place for the outdoor wedding was stunning, with huge plumes of water jetting into the air as waves hit the black rock cliffs. The photographer promised to find a couple of jaw-dropping 'secret' locations and she certainly delivered. Bridezilla is almost happy: the blue sky, ocean, white jets of sea spray and glossy green tropical plants, is so beautiful she's smiling and laughing as a shower of sea spray unexpectedly hits her from behind. The rest of the day was everything you'd ever want from a trip to Hawaii - a black sand beach that certainly had novelty value, although the volcanic sand was pretty gritty, and a seawater swimming pool where waves were breaking right over the sea wall at one end. In the ocean, you'd be smashed to pieces by the waves. The pool felt just like swimming in the ocean except it was shallow enough to stand up and you didn't have to fight with currents and waves. It was so much warmer on the coast than it was up in the hills of Volcano, and we were cruising around in our open-top rental car, having a super nice time.
  • Wedding day, the camper van guy called. He'd found a guy who was gonna try his best to bodge the gearbox so it worked enough for one circuit of the North Island. No promises. "Don't get your hopes up, but it might be OK" he said. "The camper van is fixed good as new" I lied to bridezilla. She was pleased, but she should have been more pleased given the meltdown we had the day before. I guess she was stressing about getting dressed and doing her own hair and makeup and stuff.
  • We had our ceremony - traditional Hawaiian vows and exchange of flower garlands combined with obligatory ring thing too - the photographer and her assistant are the only witnesses, other than the nice lady who conducted the ceremony, who also encourages us to "throw a chaka" in at least one of the photos. The rest of the photos have been planned, choreographed and timed to perfection, with waves breaking at just the right moment, although the photographer is a little disappointed that we only wanted to do one session, rather than coming back during the "golden hour" when the sun is not so bright and harsh, and everything is bathed in golden light. Surprisingly it was all quite quick, even to do a photo in a cool bit of road where the trees have formed an arched canopy and a photo at the black sand beach. "We've still got time if you want to go to the church that they have to keep moving to escape the lava" the photographer suggested. The brightly painted wooden church was photogenic as hell of course, and I don't see any conflict of interest with my atheism - a building is just a building. In a moment when my wife is being photographed, the assistant asks me if I chose my outfit. I didn't. If I chose my outfit I'd have been wearing Brazilian Havaiana flip flops and board shorts, although I would also have chosen a white shirt and linen jacket if I chose my wedding attire myself.
  • During the ceremony, my bride started crying. Does that happen much? Were they tears of joy?
  • We were back at our little cottage surprisingly early, and my wife prepared a really nice lunch from the limited provisions that are available in a local store on Christmas Day. We popped a cork - sparkling wine - and cheered our own marriage.
  • I guess I'm a bit of an idiot, because when my wife suggested a lie down before dinner, I genuinely thought she was exhausted by it all, like I was. Again, naïveté or stupidity led me to be surprised a second time, when I discovered that she was wearing lingerie. We'd never done the lingerie thing. I thought that initial married sex would be not be anything out of the ordinary for a couple who'd been together 7 years, but she'd done her eye makeup exactly how I said I like it ("slutty") and I would never have predicted I'd have the raging horn for the same girl I'd slept with almost every night for the same length of time most married couples find they get the "7-year itch".
  • Dinner laid on by a private chef was absolutely amazing, and we even had a freshly baked wedding cake, although it might less confusingly be described as a freshly baked cake to go with our wedding day meal. The chef is actually fairly well known for Hawaii and just happed to live in Volcano village. Probably the saddest thing about the divorce is that signed copy of her cookbook she gave us - there's something so amazingly personal and intimate about having a private chef spend all evening with you, cooking you a 5-course meal on such a special and memorable day. We saw just 5 people that day, other than each other.

Start of 2013:

  • I wanted to go to the North Shore of Hawaii to see the big wave surfers, so that's the first place we went in the camper van. By chance, the surf was big; so big that the beaches were closed because the waves would have killed you if you just got caught in the shore dump. You can't quite believe how big those waves are until you've seen them in the flesh.
  • The weather in the village of Volcano, on the North Shore of Oahu and the North East corner of the Big Island, where we'd spent most of the holiday, is windy and rainy. It's warm, but there are bits of Hawaii that are great for a nice sunny island paradise holiday, and there are bits that are often visited because of tourist attractions, like the active volcano near Volcano village. Our camper van was taking a battering with wind and rain every night, and we were supposed to be spending a week in this thing. Also, I always feel a bit self conscious about the sex noises that emanate throughout campsites due to the poor sound insulation of tents and camper vans, with tent material in the 'pop-up' bit where the bed is. The honeymoon had been about as relaxing as the bit leading up to the wedding - every day was chock full of driving places and seeing things. After another night with the wind shaking the van and rain leaking in, I booked us into the Hilton, Honolulu, which cost an absolute bomb, but I wanted luxury relaxation, not having to get dressed and walk to a toilet block if I needed a piss in the middle of the night. Also there had been a complete absence of drinking cocktails by the swimming pool. Relaxing, it had not been, although it seems churlish to complain.
  • Great big lovely bed with clean crisp linen, balcony looking out over the ocean, swimming pool, waiters bringing you drinks and snacks, amazing restaurants, lovely beach, shops selling tourist attractions, bars... Honolulu at Christmas is chock full of fat Americans and Japanese, and it's not island paradise at all, but it's hot and sunny and at night you can eat incredible food, drink in places that have 200 beers to choose from, then go back to your spacious hotel room and do what honeymooners do without worrying too much about poor sound insulation. I had so desperately needed a holiday, but I ended up mostly using every power of charm and persuasion that I possess to keep bridezilla happy, and then she'd planned a pretty punishing sightseeing itinerary, which I can't complain about because I've seen into the crater of an active volcano from a helicopter and driven to the top of a 14,000ft mountain, to count just a couple of amazing amazing things we did... but I desperately desperately needed to lie on a sun lounger having a steady supply of cold drinks brought to me.
  • One night I realised we were going home the next day. I realised I was going straight back to work. I realised that while I'd been away, the office had moved from the small town centre building that I'd spent 7 years working in, to "the greenhouse" which I detested... stuck out in the middle of nowhere really, and without enough car parking spaces for everyone. Gone would be the days of getting drunk at lunchtime or straight after work, because of having to drive home. There was only one place nearby that served alcohol anyway, and that was in a leisure centre, which is hardly the right atmosphere for a bevvy of beers with your beloved colleagues. I sat on the toilet in the ensuite bathroom, and I ordered drugs over the internet, to arrive the day I was supposed to go back to work.
  • I did manage to go into the 'new' office a couple of times. Each time was disastrous. The one time I tried to cycle, lots of dark material rubbed off on my pristine white shirt, and I looked a total mess. Every time I parked was a massive hassle, having to ring a phone number and tell my life story using a telephone touchpad. I was even more bored than when I left. There was nothing to do. I got up and walked out at lunchtime, halfway though my first week back.
  • I went to the doctor after I'd been on a 5-day drug binge. I was honest about having a drug problem, but me being me, I look and sound too respectable to be the junkie sort. The doctor said to me "I'm going to sign you off work for 5 weeks so you can sort yourself out properly". IMMEDIATELY my brain said "Yippie! That means I have have a 4.5 week drug binge and sort myself out for a few days before I have to go back to work". You've got to understand that's not devious or plotting... it's immediate. I went to the doctor to get an extra couple of days off so I had the piece of paper to prove I was sick, and didn't lose my job - you need a 'sick note' for any absence longer than 3 working days in the UK. My addict brain thought that I'd won the National Lottery, Euromillions and American Powerball all at once.
  • Turns out you can't binge for more than 4 or 5 days without getting pretty mentally disturbed, and when you start pushing up to 9 or 10 days you can wake up in your attic with absolutely no idea how you got up there, why you went up there, what day it is, what time it is... how you didn't fall through the open hatch when you passed out.
  • This is when I started trying to find the country's leading experts in dual diagnosis: bipolar disorder and substance abuse disorder. I also needed somebody who had familiarity with addiction to atypical stimulants; legal highs. These drugs were so new - although they'd been patented for 40 or 50 years - that nobody in the medical profession or so-called addiction experts knew how to best treat the addiction. One psychiatrist told me to "taper the dose down slowly, and stop tapering if you have bad withdrawal symptoms" which is pretty much like telling an obese person to eat less but eat if they feel hungry, but worse still, the interaction between the drug I'd been taking and the bipolar medication I'd been given caused heart problems, blood pressure problems and breathing problems, which nearly killed me.
  • I found a local psychiatrist and wrote him quite a detailed email about exactly the predicament I was in. I was hoping he'd refer me to one of the specialists who'd failed to respond to my direct approach. He was a very kind man, and spoke to me on the phone and by email before we had a series of proper consultations, thankfully paid for by my JPMorgan medical insurance. His final report shocked me: I needed to spend a minumum of 4 weeks in a detox facility. Any attempt to quit without help and supervision, in an isolated location where I couldn't just order more drugs off the interent, was going to be doomed.
  • I chose The Priory because Dr. Simon Kelly was already my first choice to help me, as the UK's leading expert on dual diagnosis.
  • My new wife - this was now February - said she'd divorce me if I went into treatment. "But this addiction is killing me" I pleaded with her. "I'd rather be a widow than have to wait to divorce you if you won't just quit cold turkey using willpower" she said. "I've tried so many times, and the longest I've managed is a few months. It's not a willpower thing. It's a powerful addiction... it's not like turning down a second helping of ice cream or having a salad instead of chips" I said, but she never listened to a word I said. One minute, she'd be quoting the psychiatrist's report at me - the bits that could be cherry-picked out of context - then she'd just ignore me when I pointed out that the report's final conclusion that a minimum 28-day detox was necessary to save my life, because my addiction had gotten so bad.
  • My wife got so angry and aggressive and abusive that I had to barricade myself in the bedroom to protect myself from her fists and feet at least, even though the door didn't protect me from her yelling abuse at the top of her lungs, and the terror of her kicking and punching the door in a rage. I phoned The Priory and asked if they could take me as an emergency admission, because my domestic situation was so violent, threatening and abusive. They agreed. I rang a taxi. My wife calmed down and told me to cancel the taxi. "Why?" I asked. "I'll take you" she said. "You promise? And you promise not to shout and scream and hit me?" I requested. "Yes".
  • At The Priory, my wife left without a "goodbye", "good luck", "phone me" or "I'll come visit". In fact, she paid no interest in when visiting hours were. She just fucked off home. Allegedly, although it wouldn't be possible for me to know this of course without hacking her email account, which would be illegal, she immediately re-joined all the dating websites and no-strings sex websites. Of course, at The Priory there's no WiFi and mobile phones are banned, so it's fully offline - I had 28 days where I couldn't have hacked her email even if I wanted to [which I obviously wouldn't because that's illegal].
  • I was mainly concerned with not losing my good job at JPMorgan, which The Priory were most helpful about. They wrote to them saying that I was being treated in a private hospital for bipolar disorder. Of course, there were no clues to give away that all-too-easily-identifiable brand name, which instantly connects with drug addicts and alcoholics. There was a helpline number in case of urgent inquiries. My boss phoned - I had a phone in my room. "Where are you? Can I come and visit?" he asked. "I'm in a private hospital. Visits are very restricted. I'm sorry I can't tell you more, but occupational health should keep you informed" I said... the words which were helpfully given to me by The Priory to help protect me from stigma. "I've got some good news. I wanted to tell you in person, but I'll just tell you now on the phone. You're getting a special bonus in your next pay packet, in recognition of the good work you did fixing that issue that 10 Oracle consultants never managed to. They don't give out many bonuses like this - somebody pretty senior had to approve it. You've impressed a lot of influential people" he said. "Wow that's brilliant news. Thanks" I replied, acutely aware of the fact that I was speaking to him while in The Priory because of my drug addiction. How ironic.
  • My wife started being more unpleasant than she'd ever been. I'd arranged for a florist to leave her a flower on the doorstep every morning so she'd have a little apology and a reminder that I was thinking of her. The only time she phoned me was to complain about the nuisance of having to throw away the flowers. It hurt me deeply that she showed no interest in visiting or supporting me. Were somebody - not me obviously - to have illegally hacked her email, they'd know that she was too busy with her dating websites and no-strings sex websites.
  • When I had been in The Priory for 26 days, I received an anonymous tip-off about what had been going on with my wife, who had a lot of convincing excuses why she didn't phone or visit, or even find out the visiting hours, or attend the sessions which were specifically to help couples. I was pretty angry, so I rang myself a cab and left two days before completing the full 28-days. Obviously I couldn't confront my wife with the precise allegation, without her knowing that I'd been tipped off, which could have triggered a police investigation into any potential email hacks. Even I could have been falsely accused, given that I'd been given my smartphone back on around day 26, and there were allegedly remote parts of the hospital grounds where you could get a weak 3G signal... not that I used my phone for anything except to call that cab of course.
  • I never did go back to JPMorgan except to see the occupational health doctor, who kept signing me off sick. He was convinced that I should stay married to my allegedly unfaithful and certainly unsupportive and abusive wife, unlike Dr. Kelly who I saw every day for 24 or 25 days, who was fairly convinced that the toxic relationship with my wife was not at all healthy.
  • The months of March through to July, I tried to protect myself from physical abuse with a door as a shield, until I was able to build an insulated, carpeted and plastered room in my summer house, fitted with secure locks. I drank from a hosepipe and pissed and shit in a bucket until I could be sure that I was safe to be able to have a shower and hurriedly grab some food. When the door kicking and punching and yelling from her happened now, it was in full view and earshot of all our neighbours.
  • Driven to the point of suicide, I took wood and screws and barricaded myself in the main bedroom of my house. I sent emails to her parents, my parents, and some of our trusted friends saying that I could no longer live such a terrorised imprisoned life, and I would be on hunger strike in that room until a sensible resolution could be reached by sensible people. My own attempts to negotiate my freedom from captivity - directly with my wife - were met only with abuse, and were futile.
  • Mercifully, by August we had separated, which was negotiated and facilitated by both sets of parents. I was free and the 8 year relationship was over.
  • I rang one of my best friends in London, and he enthusiastically invited me to stay with him while I got back on my feet and tried to get my JPMorgan job relocated to London. I needed to be away from Bournemouth and from her.

*** This is the first part, which covers my relationship with the person my friends call "the poison dwarf" and my time in Bournemouth. The next part will cover London and maybe Manchester too ***

 

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CIP

4 min read

This is a story about preferential treatment...

European sockets

If you Google Translate "Very Important Person" (VIP) into Portuguese, you get "Pessoa Muito Importante" (PMI). It seems like the Portuguese prefer the acronym CIP, but I can't find a definition of what that stands for.

Anyway, as well as getting to spend a couple of days with my friend, I also get to be his guest in the airport lounge reserved for frequent fliers. The big advantage of this is a comfy seat near a power socket, where I can do a bit of work, write this blog post, and otherwise kill time until my flight starts boarding, which won't be for a few hours.

Most of the conversation with my friend during Saturday, Sunday and today, has revolved around middle-class guilt and social conscience. Is it right, for example, that the most wealthy are able to hide their money in Swiss bank accounts and offshore, to shield it from taxation? As a proportion of a person's income or net worth, it's the poor who shoulder the biggest burden in taxes, fees and other things - such as exorbitant interest rates on loans - which prejudice the opportunities of the most disadvantaged members of society, to escape from poverty.

A friend who's a chartered accountant has decided to become an independent consultant, like me. We discussed the tax efficiency of owning and operating our own companies versus paying full income tax and National Insurance on our gross income. Surprisingly, we pay slightly more tax than those who are PAYE (Pay As You Earn) and have their taxes deducted at source by their employers.

Also surprising is the laudable decision of some of my friends who have been lucky enough to become wealthy, to not hide their wealth offshore or in Swiss bank accounts - they're paying their fair share and playing by society's rules; they're giving back to the economies which they profited from. You might say that "laudable" is the wrong word, but there is a considerable burden involved in the administration of complex tax affairs, and the bureaucracy of ensuring that governments receive all the taxes which they are due. Often times, it would be far easier to avoid taxes than to pay them, because there's a whole industry which profits from providing simple and convenient services to the wealthy.

Are we being philanthropic; altruistic? No, of course not. The thing that's driving our behaviour is guilt. We feel guilty that we have been lucky when others have not been. Paying taxes doesn't absolve a person of that guilt, but deliberately avoiding taxes is something extra that the lucky ones should feel guilty about.

What about giving money to charity? Does that absolve a person of the guilt they feel about their fortune in life?

The problem is that a clean conscience can be bought very cheaply. A seemingly large charitable donation might actually be only a tiny fraction of a person's net wealth; a bit of 'disposable' income that wouldn't be missed at all. Even more perversely, tax rules can make a rich person's donation of "pocket change" look like a significant act of philanthropy, while a poor person's unavoidable tax burden is by the far the greater contribution, and yet not recognised as such.

Then, there's the protective bubble problem. If you work on a secure campus or private estate and live in a gated community, you're largely insulated from seeing poverty, homelessness and disproportionately protected from becoming a victim of crime. In fact, just living in a wealthy country, you're insulated from the global wealth disparity created by the subsidies, import tariffs and other economic weapons which are employed to keep the rich rich, and the poor poor.

After 3 days of chatting, my friend and I arrived at the conclusion that we'd have to go through 3 generations of misery to reach a state of global equality and social justice. When I say "we" I mean mostly the wealthiest 2% of people on the planet, which my friend is convinced we can count ourselves amongst; he and I.

How can I disagree with him that I enjoy a life of wealth and privilege which 98% do not, when I'm sitting in a leather chair typing these words on one of my 5 laptops, enjoying free electricity, free food & drink as well as having the leisure time to craft this valueless contribution to the internet's quadrillions of webpages.

It's OK though: I'm a CIP. I deserve preferential treatment.

 

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How to Become Irreverent

14 min read

This is a story about the values you raise your children with...

Church window

It seems like I have had the sentimental attachment most of us feel towards everything we revere in society systematically thrashed out of me. If you pick one thing that summons feelings of safety, security, comfort, respect for authority and faith in the divine/spiritual, then I will tell you how exactly how I came to question everything: every institution, everything sacred, every tradition, every profession, people who are normally considered beyond reproach and ultimately even existence and its purpose.

Starting with my birth, I'm literally a bastard. I was born outside of wedlock. My parents never married and always planned to remain unmarried, such that I took my mother's surname instead of my father's. Ironically, my mother had once been married, and I have the surname of her ex-husband instead of her maiden name. Confused? Imagine trying to explain that to your fellow pre-schoolers when you're 3 years old. I didn't really understand it at the time, but I understood that I was different; unusual.

My schools would often address letters intended for my parents to Mr & Mrs Grant, and my father would always tell me that I was the only Mr Grant in the house and therefore the letter was addressed to me. My mother would tell me that she was no longer Mrs Grant and she was Ms Grant. "Why not Miss?" I would ask, and she would explain that she had been married, and Miss was only used by women who hadn't been married. If anybody telephoned the house and asked to speak to Mr Grant, my father would hand the receiver to me and say "it's for you", which it never was, of course.

I understood that there was divorce and some of my school-friends were raised by a single parent, or a step-parent. My peers would often ask if my father was my step-father, to which I would reply "no". Nobody could understand how I came to have a different surname from my biological father, or entertain the notion that I could have been given my mother's surname, not my father's.

At some point, a fairly clear question formed in my mind: "why aren't my parents married?". 

The reasons why people get married had become quite clear in my mind, for the very simple reason that I had endured years and years of people's reactions that suggested that not getting married was very atypical behaviour. Nobody wants to feel unusual; freakish. Nobody likes to feel odd.

When I posed my question - "why aren't you married?" - to my parents, they replied with their own question: "why should we get married?". I had a pretty easy answer for them, as I've explained: because that's what everybody else does. "Do you want to be like everybody else?" my parents asked. "Yes" I replied.

[I just burst into uncontrollable sobbing. If it wasn't what you experienced, I don't think you can begin to understand what it's like to spend your entire childhood as the freakish weirdo; the odd one out... the one who's different from everybody else]

Having covered marriage there is a natural segue into the topic of religion, and the origins of my atheism.

For a number of formative and important childhood years I lived in an attractive terraced house in an area called Jericho, on one of the most desirable roads in central Oxford. These houses are the most expensive in the world, far exceeding real estate prices in London, San Francisco and Hong Kong, in terms of their affordability. However, these £1.5 million houses were bought by the first wave of gentrifiers, when academics and young professionals with families started to move into slummy areas because they couldn't afford family homes in the more desirable parts of the city.

When your immediate neighbours include an MP, a barrister, a heart surgeon, a City banker and a number of promenant Oxford dons and professors, their children were raised in an environment which was knowledge-rich and encouraged the exploration afforded by a curious rational mind; critical thinking. Nobody went to church. My friends, whose father was a consultant at Oxford John Radcliffe Hospital, went to Quaker "friends meetings" occasionally, but my peer group - the sons and daughters of the intellectual elite - had little place for God and church in their lives.

We should rewind a little bit, back to the village our family lived in before we moved to central Oxford. If one were to imagine the most quintessentially English picturesque Cotswolds village, with the manor house, the village green, the workers' cottages, the post office and village shop, the village pub, the village school, one should not forget the church and its graveyard. The church's presence and influence is not to be underestimated. My religious indoctrination began as soon as I started school, with the vicar regularly present. Village social events are very often church-linked, like harvest festival, and of course everybody who grew up in such an idyllic village wants to get married in that particular church, have their children baptised there and be buried in that graveyard.

Essentially, the church's opportunity to exploit a child's vulnerable immature mind were scuppered by my father. For everything that the church had a comforting but incorrect explanation for, my dad cited a lack of evidence and instilled in me the skepticism which gradually became integral to my developing personality: "show me the evidence".

When we moved to the centre of a city whose university is globally recognised for its academic excellence, I never encountered another simple-minded fool who had been persuaded to believe in Gods and other aspects of religion, which are so obviously irreconcilable with the pursuit of knowledge. Religion encourages ignorance but I had been raised to question everything and remain skeptical until I had seen convincing proof. "What are atoms made of?" I remember asking one of my friends who lived on my street. "Quarks" he replied. We were perhaps only 5 or 6 years old - the product of a childhood immersed in academic culture, as opposed to the sentimental and traditional.

The disturbing and unpleasant consequences of an irreverent life can impose themselves on a child at a worryingly young age. I've already been uncontrollably sobbing about just one thing - the tradition and sanctity of the institution of marriage - and I haven't even mentioned how a child deals with the concept of mortality and threat of death without the comfort of religion.

A US Air Force pilot who drank at the village pub which my parents later bought and now live in, drunkenly boasted about the ability of the United States to wipe humanity off the face of the earth. I was definitely no older than 4 years old. With my friend with whom I had discussed subatomic particles, we talked about the temperatures which could be reached near ground zero of a fission or fusion nuclear bomb, and how the radiated 'heat' (electromagnetic radiation) had instantly vaporised human beings in Hiroshima and Nagasaki, with only their shadows left behind, permanently etched into the walls of buildings.

If you believe you live in a Godless world with no afterlife you naturally want to know what everything's made of if God didn't make it; you want to know why it's here. How did it get here? Why is it here? You start to pick everything to pieces by iteratively asking what each thing is made of: humans are made of cells, and cells are made of molecules, and molecules are made of atoms, and atoms are made of quarks and leptons... and you can in fact keep asking the question. There's good proof that the electron is not a fundamental particle, as had originally been thought.

When your schoolmates are smart-arse little shits, because their parents are brilliant academics, teachers and school loses its awe and authority. If you're being taught science that's almost 100 years old, and sometimes even 200+ years old, the whole exercise is nothing more than a box-ticking exercise to be endured.

The other thing to consider is that my parents used illegal drugs on a daily basis, and had strong views about the legitimacy and usefulness of the law, certainly in the instances that suited their own addictions. As with many drug users, they were very paranoid. They viewed the police as corrupt and not to be trusted - the enemy. My father's criminal conviction for drugs not only poisoned his views on the police, but also made him very anti-American, as he believed he would never be allowed to enter the country due to his criminal record.

[I'm crying again]

It was only because of first-hand dealings with the police that my viewpoint changed from skepticism due to lack of evidence: the police had never caused me any harm, and in fact I had never had any dealings with the police at all for most of my adult life. You might be surprised to learn I adore and respect the police. My accumulated experience of police encounters has consistently shown that they are some of the most kind, patient, empathetic, forgiving, reasonable people, who have always gone out of their way to bend the rules and simply help as opposed to ever enforcing the letter of the law.

One shouldn't mistake my respect for the men and women of the police force for reverence. I would never for a minute expect that a 999 call is somehow going to be the answer to my prayers. I don't feel safer or more secure, knowing that I can call for police assistance. I wouldn't feel any more comfortable in a stressful situation if there was a police officer present. Of the very many police men and women who I have had first-hand dealings with, they have always treated me very fairly and kindly, and it's quite clear that they deal on a daily basis with a huge number of very vulnerable and damaged people, which they do so with incredible compassion - they are the living embodiment of humanity not deities who should be worshipped and revered.

[More crying]

So if I don't revere priests, vicars, teachers, headmistresses, marriage, religion, military superpowers, soldiers, the police, the law and my own parents, what else is there left for me to lack reverence for?

Cumulatively, I've spent almost 6 months having my life saved in hospital - often in high dependency and intensive treatment unit (ITU) wards. Shouldn't I revere doctors; surgeons?

I think that if there was one thing that would make almost anybody feel more secure and happy in a stressful situation, it would be knowing that there's a doctor present. It's such a clichéd question: "is there a doctor here?".

To explain my irreverence for doctors, we merely need to explore the reasons why I have ever had to deal with one, and the outcomes of those interactions.

Having been lucky enough to escape congenital abnormality, it doesn't take a rocket surgeon to figure out what I want from a doctor and why. You don't need to spend 5 or 6 years at medical school to know that the human body has been dealing with pathogens since the species first came into existence. You hardly have to be brain of Britain to figure out whether you're dealing with a viral, bacterial, fungal or parasitic infection, and furthermore, which is likely to be treatable. In actual fact, I've never been to my doctor for antibiotics: every infection has always cleared up on its own. Fungal and parasitic infections can be dealt with without a doctor obviously: head lice shampoo is available in every pharmacy, without a prescription, for example.

At the age of 28 I went to my doctor wanting treatment for depression, but I knew which specific medications I was prepared to try and which medications I didn't want because the side effects were not acceptable. Having my choices limited only to SSRIs provided firm evidence that doctors were an obstacle to be overcome, not a panacea.

When we think about the first time I was hospitalised, do you think I didn't know that I was going to end up there and what the problems were going to be? Do you think it was an accident that I ended up in hospital?

Again, you don't need to spend 5 or 6 years at medical school to know that the human body needs water, salt, glucose, proteins, amino acids, vitamins, minerals and myriad trace elements, or else the bodily functions haven't got the fuel, carrier fluid and raw materiels they need. You don't need to be a doctor to know that human body temperature needs to be homeostatic as much as possible - much like every other measurable thing in the human body - and any extreme variation too high or too low is going to have dire consequences.

When you are making choices in full knowledge of the likely consequences, medicine ceases to be lifesaving magic, and instead it becomes another simple case of what do you want and why?

One must consider the very last time I was hospitalised to truly understand my irreverence.

Not only had I quite carefully pre-planned my suicide attempt, when I arrived at hospital against my will, I gave very clear instructions: do not put activated charcoal into my stomach, do not perform gastric lavage, do not intubate, do not provide life support and most importantly of all, do not resuscitate. "Do you know what's going to happen?" the A&E doctor asked. "Yes. I'm going to die of a combination of organ failure and serotonin syndrome, with a lot of seizures" I replied. "Do you think you'll be unconscious? Do you think it'll be painless?" the doctor asked. "No. I expect that it will take a long time to die and I'll be conscious and in a lot of pain for most of it" I replied. Then I started having seizures.

Doctors see a lot of people who are scared and they don't understand what's happening to them. They're desperate for somebody who seems to know what they're doing and what they're talking about; doctors are an authority figure. I have no doubt that for feckless simpletons and those who lack access to medicine, the arrival of a doctor or a priest/shamen/witch-doctor is incredibly soothing and comforting. If you don't know what you want and why, your reverence is misplaced, but it may still ease your passage from life to death.

When shit goes bad, who are you going to turn to? If you have to pick your team of people to survive on a remote island, who are you going to pick and why?

Why revere anyone? Why kiss anyone's arse and tell them they're great because they did the study and training that you could've done if you wanted to. You could have passed those exams. You could have gained those qualifications. You could have followed that path if you wanted to. If you wanted it bad enough, you could put on that uniform; you could get that job title; you could prefix or suffix your name with the bit that tells the world just exactly why everyone should drop to their knees and worship you.

Nothing's sacred to me. I could do your job if I wanted to.

I'm not smarter than anybody. I'm not better than anybody. That's the whole point: I'm lucky enough to not have anything that's holding me back; limiting my potential.

I really don't recommend telling your kids they can follow their dreams and be anything they want to be. I really don't recommend telling your kids to question everything, and understand everything about how the universe works, to the point where they reach the very bleeding edge of scientific research. I really don't recommend raising your kids to challenge the status quo and resist the urge to fit in with wider society and their peers.

Take it from me: there's a mind-destroying kind of cold uncaring "nothing matters" bad feeling that comes from being too rational; too much of a free-thinker. Take my word for it: understanding the absurdity of existence will destroy your mental health.

You should probably experiment with hard drugs. That's probably way less likely to fuck up your life than going down the rabbit-hole of picking everything to pieces and trying to reason from first principles and pure logic.

 

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Break Up With Bad People

4 min read

This is a story about relationship strategies...

Image is not related

If somebody treats you really badly, break up with them. If somebody is disrespectful about the times in your life when you nearly died, break up with them. If somebody makes character slurs and generally trash talks you, break up with them. If somebody talks shit about you behind your back, break up with them. If somebody treats you like a second-class citizen - like there's something wrong with you - then break up with them.

I really can't recommend it enough.

In fact, sometimes I don't know why I don't do it sooner, when all the warning signs are there. When somebody starts getting abusive and horrible and vile and disrespectful and insulting, and starts to say humiliating and untrue things, those are the warning signs. When somebody implies you're broken and you need to be fixed; that you're faulty; that you're a freak... that's a warning sign.

I really can't urge you strongly enough to break up with those people who give off those warning signs.

If somebody's not introducing you to their family, but they're happily talking about you behind your back; if somebody's talking about you behind your back with their work colleagues; if your emails and text messages and other things like that are getting shared behind your back; if they're stalking you and gossiping about you and generally judging you, comfortable and cocky in their gang, while you're completely isolated and alone.... break up with them.

I can't emphasise this enough: if it feels wrong, break up with them as soon as you can.

Nobody could accuse me of not working really hard at my relationships. Nobody could accuse me of not being tolerant and kind and having a range of different strategies to deal with the various ups and downs of a relationship. I've had relationships that have lasted years and years. I've spent more of my adult years in a relationship than I have single. I know about relationships.

My big mistake has been in trying too hard to make things work with bad people.

Bad people are the ones who make us feel distressed and humiliated; who make us feel worthless; who make us feel insecure; who make us feel like we're a freak or a weirdo. Bad people are the ones who tell us we should be grateful to have a partner, because nobody else would have us. Bad people are the ones who keep bringing up the worst things that happened to us, again and again and again and again. Bad people are the ones who imagine us at our worst, rather than seeing our full potential and imagining us at our best.

Bad people will attack the thing that's most precious to you, and pick on you using your most intimate vulnerabilities.

If somebody's reading the really personal stuff I choose share - because I'm brave - and using it against me, they're a bad person. If somebody is taking advantage of the fact I'm vulnerable, they're a bad person. If somebody's got a problem with my blog, which is 3 years of daily writing and 900,000 words - it's my labour of love - then they're a bad person.

I was very angry and hurt about the way I was treated by a bad person. I'd let things build up. I should have broken up with them sooner. I should've walked away. I let things build up, and then the distressing, humiliating, traumatic, threatening, alarming aftermath, where I was ganged up on... that was truly awful.

I should've broken up with them before things got so emotionally charged. I should've broken up with them before I ended up - unfortunately - with a lot of unresolved resentment and pent-up frustration about the unjust and horrible treatment I'd been a victim of.

I've got a lot of work to do. I have to repair the damage to my blog - done by threats and intimidation, unwanted visits, stalking, harassment. A lot of damage was done to my blogging project by that horrible person and their gang, and I have to repair it, because my blog is the thing that keeps me alive; it's my proudest achievement.

I need to find my voice again: The voice that isn't tainted by the distress I've been feeling; the voice that isn't controlled by the threats and intimidation: My voice.

 

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