This is a story about challenging your reasons for doing things...

If somebody said to me that Bipolar was an excuse to do whatever you want, whenever you want, I would find my position a little hard to defend. However, to fall into line, to fly straight, to conform, to bend my mood by sheer weight of will... that's not possible.

I'm a fairly liberated character. Since living with daily threat to my life and livelihood, my risk profile has rather altered from that of a normal rational individual. I tend to leap before I look, and certainly with very little premeditation.

To an outside observer, things look erratic, out of control, recklessly dangerous. To me, things look pretty much the same, but my actions do fit onto some kind of macro plan. Even when I backslide into something or somewhere I really don't want to go, it's a bit of a calculated gamble. It happens when there appears to be little else going on of importance, little other opportunity.

So, have I deliberately sabotaged my own life, at times? Yes, I probably have. But you might be surprised to learn that the motives are not always clear cut. I have become quite an uncompromising character, who finds it near impossible to live in a situation where my values, ethics and professional standards are being infringed.

When you have pushed yourself to the limit and beyond to deliver projects, to create cashflow positive businesses, you know the upper bound of what is possible, both personally and for a software team, and what the reward feels like. You start to get a sense of whether it's worth pushing yourself that hard, or not.

When you have sunk to unimaginable depths, in despair and abandonment of everything, you know the lower bounds of what is survivable. You know how low you can go before you will either shuffle off your mortal coil, or some shred of self-preservation instinct is finally activated. You know what it feels like to literally make a life or death decision. You start to get a sense of whether you really want to die, or not.

Above is a picture of me, 24 hours after having been discharged from the psychiatric ward of a hospital. I had been body surfing in Cornwall. Those powerful waves and strong currents. That thrashing violent cold winter sea.

There's little doubt that this extreme environment activated my self-preservation instincts far more effectively than a week-long stay in a locked Mental Health ward, where nurses checked on me every 30 minutes to make sure I hadn't topped myself. That's not to say I'm not extremely grateful to everybody in the NHS who helped me.

Teaching my friend Klaus to surf in Bude, I drifted into the river mouth, where a deeper channel has been cut into the sea bed. The water flowed faster there and I started to be pulled by a strong current, well out of my depth and into the path of breaking waves. I knew that it was going to take time, a load of stamina, and a certain amount of calmness, to swim out of that channel and back into safer waters, and body surf my way back into the shallows where I could stand on the sea floor again. I had no floatation aid, no surfboard of my own.

Drowning in the sea would be a much more unpleasant way to end your days than, say, clattering into the hard ground at 125mph from an aeroplane or a tall building, or slowly losing consciousness as your blood leaked away out of ruptured blood vessels. However, I still find it interesting that I was making game plans to save my own life. Was I going to try and attract the attention of the lifeguards, who would see that I was out of the safe swimming area and come and pick me up? Was I going to try the riskiest but less energy-consuming tactic of swimming for nearby rocks that waves were breaking onto?

It's weird how you can find yourself messing around with Sir Clive Sinclair's latest invention in Cambridge one minute, so full of passion and energy, optimism and enthusiasm. Then your mood seems to suck all the life out of you and you're not sure where or when it's going to bottom out. You're not sure if you're on a ride all the way to oblivion, or whether you'll pull up out of the nosedive at the last possible moment.

That's my true reaction to my moods, to pressure, to risk, to addiction, to unhappiness, to discomfort, to instability: I will do something extreme. I will actively seek out something that will challenge me to my very limits. I will push myself until I find the true edge of the abyss.

Sometimes you feel like you've tried your hardest, that you can't go on, that something's not possible. You've reached the limits. I'm regularly surprised by what reserves we seem to store up, as human organisms. The disparity between perception and reality is most pronounced, when it comes to strength, stamina and depression. When you come close to those limits, you realise that your fear is giving you a safety margin, a buffer, that keeps you a safe distance from the true edge.

However, my brain has been somewhat corrupted, warped, miscalibrated. I had little hesitation in attempting to climb up on a ledge on the 48th floor of a tower block, where there is a little outdoor area. It's only that my colleagues pulled me back that prevented me from standing there, on the ledge, eyeing up the drop.

As you can see, the ledge is quite wide, but there's still something that isn't quite wired up quite right in the head of somebody who would climb onto it, 48 floors above the pavement.

None of this quite compares with riding through central London, on a black bike, dressed from head to toe in black clothes. No lights, no helmet. Frankly, drivers quite often don't spot the cyclists who are wearing high-vis vests and covered in lights anyway, especially in the wet when London's many lights, and the reflection in puddles, make it virtually impossible for a driver to see what's going on around them.

I took an almighty tumble when a taxi driver who was indicating left and pulling over changed his mind in a fraction of a second, and decided to do a U-turn right in front of me. My rear brake was loose because of a buckled back wheel, and I was so quick and hard on the front brake that I went over my handlebars and busted my ribs, hip, ankle. The taxi driver didn't even see me. I jumped up and back on the bike, and carried on, and then this huge surge of pain hit me.

That could be a metaphor for my life, since losing my grip on stability in 2008. I take massive risks, but I jump up and carry on cycling after being completely obliterated. I push through the pain, knowing that stopping will only make it worse.

Tags: #bipolar #depression #suicide #mentalhealth #nhs

This is a story about brain damage...

When George Ricaurte and his team vivisected Rhesus monkeys and dissected their brains, after having given them enormous intravenous doses of Methamphetamine, they found that their neurons had been damaged. The very cells of their cerebellum had withered and died.

It's very hard to objectively judge whether you have driven yourself irreversibly insane, or how stupid and brain-dead you have made yourself, through the abuse of drugs & alcohol. But both are freely and relatively cheaply available in massive quantities to almost anybody who wishes to avail themselves of such substances.

I have a rough measure for the strength of my sanity. I can tell you, in terms of number of nights of sleep lost, at what point I will become psychotic, and at what point I will lose consciousness. 10 seems to be the magic number.

I had to go back to my house in Bournemouth, leaving behind my new home, my new friends, my new girlfriend, my new startup and my newly incorporated company, in order to rummage in my attic and find some crap to sell in order to raise some money, because my parents had reneged on their promise to save me the stress and hassle.

For 9 nights, I was hopped up on Supercrack, just about managing to sell my car and gather a few high value things, but otherwise totally out of it. On the evening of the 10th night, just as it was getting dark, I was convinced that the house was surrounded by police, and climbed into the attic without the ladder and tried to close the hatch behind myself.

I blacked out, and when I came round I didn't know what I was. I literally couldn't understand my blurry vision or what any of my senses or thoughts were telling me. Then I didn't know who or where I was. Was I in a rustic farm building? Was I a farmer? Then it became clear to me that I was in an attic, and I remembered who I was, but I had no idea how or why I would be there. Then it became clear that I was perilously close to the edge of an open hatch, with an 11 foot drop onto steep stairs, which descended another 10 or so feet onto a hard wooden floor.

A previously absent sense of self preservation caused me to cautiously lower the ladder and descend from the attic, whereupon I noticed that it was late afternoon. At least 18 hours had elapsed. I surely could not have slept, for I'm sure that movement in my sleep would have sent me tumbling through the hatch.

Remembering then, why I had entered the attic, I was surprised to not see any police. As a precaution, I then went and hid in my shed for another day or two, before I phoned a friend and asked if he could drive me back to London with the couple of valuable items I was going to sell.

It must be re-iterated that these items were not going to be sold for drink & drugs. Supercrack costs just 18p per day, remember? I'm not really built to sell junk from attics and sheds. I find it stressful. My Dad's 'job' since getting my Mum pregnant with me had been to buy & sell junk. My job, for almost my entire professional career, has been to write computer code in an air conditioned office.

Anyway, you can see that my window of opportunity had closed, and my life had become rather dysfunctional.

As soon as I got my share of the house sale money I put myself through 8 weeks of rehab, before remembering that there was some Supercrack hidden inside a golf brochure sent to me from Canada, in my stack of unopened post from 2 months prior. Given how much I hated my parents for tossing me to the wolves, I saw no reason not to pay them a visit and have a massive relapse in their home.

My left leg was destroyed as I tried to leave, in an unnecessary tussle with my Dad. I then tried to O.D. in some terrible flat in Kentish Town. As the amount of blood in my urine grew and grew, as my organs slowly shut down, I phoned an ex-girlfriend for help, when I felt sure that I only had about 24 hours left to live. The hospital gave me about a 30% chance of survival, and treated me for about 3 weeks, 6 intensive days of which were very touch-and-go.

Camden Council were most uncooperative in helping me, despite letters begging them to support me, from my GP and Psychiatrist. Finally, with no state support, I ended up in a hostel in Bayswater, and then living in a bush in Kensington Park Gardens.

Obviously, life was rather unstructured and dysfunctional, and again after the magic 9 nights of madness, I believed I was being pursued by police, ran across a rooftop, fell through a glass window, and then went and hid 80ft up a massive tree with a huge shard of glass sticking out of my 'good' leg.

The scar on my leg is about 5 inches long and nearly an inch wide. I lay in my bush in Kensington Park Gardens, in agony, until it healed enough for me to hobble to Paddington Station, where there is a public shower. I got cleaned up enough to get myself a hotel room.

A friend invited me to come and stay at her flat in Notting Hill, but I was so mad by this point that I tried to hide under a mop bucket in her basement. A fully grown naked man cannot be concealed by a mop bucket on his head.

She coaxed me out of the basement, whereupon I then tried to hide in a fortress of pillows and sofa cushions, and then decided to hide in her shed. I then took offence to my own penis and tried to rip it off my body. Having made quite a mess of it, and clearly sanity having escaped my grip for far too many weeks, I decided to try St. Mary's Hospital and Westminster Council.

Westminster Council beat up Camden Council for being so beastly towards one of their residents, and UCLH Androgyny were quite helpful in repairing my male member. One of the mental health Crisis Houses took me in for a couple of weeks while a search party for my marbles was despatched.

Fundamentally, I still believed that the state would keep its word in helping somebody who became addicted to a legal high, which the government then made illegal. My social worker had promised imminent admission to treatment services. There was also the promise of supported accommodation, post-treatment. This was salvation.

However, it all got botched. One social worker lost all my paperwork and had to restart the process entirely, and the next one decided to keep deferring my case, because she believed I could recover without state support.

It was me who blinked first, after 6 months of this hell. I used my credit card in order to get myself a hostel bed and no longer be sleeping rough on Hampstead Heath. In a way my social worker was right, I had been sufficiently scared, shellshocked and traumatised. It helped that when I once got arrested, the police doctor was very surprised that I didn't die in custody when she saw how low my blood pressure was. Being in a cell, dying, is not a very nice experience.

Anyway, I went cold turkey in a 14 bed hostel dorm, in full public view, on street bail with the police.

After a couple of months, I got a job and things appeared to be going swimmingly. However, the lifestyle of a completely insane, drug addicted homeless person, is somewhat incompatible with the life of a middle-class IT consultant working for a global bank. There was a certain amount of friction between old life and new.

Somewhere between losing all my friends, losing my job, the contract ending on a room that I had let and the general disintegration of my life, the whole horrible cycle started again. Recovery is fragile.

By May 2015, I believed that my mobile phone was talking to me and giving me instructions. Under its direction, I then embarked on a half-marathon, with a fully loaded backpack with all of my most valuable possessions in it.

This is your brain on Supercrack. Pre-existing mental health problems + drugs + gentle external encouragement = completely bat shit insane behaviour. Somebody doesn't just run like this just because they're on drugs, but it doesn't take much to get them going.

Don't worry though, because by June I had a job working for HSBC on the number one project: Customer Due Diligence, which is naturally where you would expect a homeless, insane, drug addict known to the police to find themselves. The global bank is clearly an expert in doing due diligence background checks on people.

Anyway, I might have made all this stuff up just to embarrass HSBC and the CIO in charge of the number one project, plus the rest of the management team, who are making a bit of a botch job of things. You'd need to do the due diligence to find out, which presumably HSBC did?

So, I leave it to you, dear reader, to judge. How do you find me? Completely bat shit insane on a permanent and irreversible basis that means I should be 'committed' immediately to an institution, where I will shuffle around for the rest of my heavily-medicated days, no longer a menace to society... or is there a question mark hanging over the whole infernal affair?

This very document, this entire blog, seeks to challenge your presumptions about addiction and mental health. Has it succeeded yet?

Tags: #nhs #mentalhealth #addiction #bipolar #depression #suicide #career #banking #london #homeless #injury

This is a story about trying to break the loop...

I reprogrammed my brain. Infinite loop. Game over.

It was really hard but I mostly programmed it back. But you know why code line numbers go 10, 20, 30 etc? It's so that you can add extra lines without having to renumber your whole program: e.g. 11 GOTO 20

I took my working fixed code, and added an old buggy instruction that I used to write. It's a screwup, but I know where the bug is and how to fix it.

It's not something the hospital, or mental health services, crisis team or some specialist private care, or social services, or the police, or my GP is going to fix. There's an art installation called The Pharmacy by Damian Hirst, about our faith in medicine, at the Tate Modern. You should think about what he wanted you to think about, when he made that artwork.

Please don't think there's somebody qualified or professional out there, unless they can show you the evidence and data that proves that they and/or medications are 'curing' people of Type 2 Bipolar & any substance abuse issues they might have (Dual Diagnosis).

I managed my symptoms down to just a single suicidal episode in 5 or 6 months with zero drugs, medication, alcohol & caffeine. Also managed 5ish months work. Long hours too. Also had to move house a bunch of times, nearly go bankrupt a bunch of times, travel 3 times further than necessary, carry my life in a few bags. I would say that I'm the qualified one around here.

However, somebody has activated 'professional help' so I may be disappearing into one system or another, or one via another. The bug will still be there if I ever get out of the damn revolving doors and it's so exhausting you never have enough energy left to finish the job of rebuilding your life and getting better.

Please wish me the very best of luck in being 'assessed' and whatever is going to happen instead of me trying to fix my life and get back to normal.

I know it's well intentioned, but please re-read this whole thing again. It explains why it hurts more than it helps.

By the way: Nurses, Porters, Phlebotomists, Doctors and all the people who have to do a very difficult job under difficult circumstances. I am grateful and I do think that what you do is very important and helps enormous numbers of peoples's lives. I'm sorry for the time & effort that is about to be wasted on me.

Tags: #bipolar #depression #suicide #addiction #nhs #mentalhealth

This is a story about one hundred and one days sober...

I did it, and I also managed to go cold turkey on caffeine, sleeping pills, medication (antidepressants, mood stabilisers, anxiety drugs) and legal highs (sorry, they're called 'research chemicals' now) & illegal drugs, plus get some control over sex and spending money.

For 6 fucking months I sucked up the pill/powder withdrawal effects and over 3 more months no alcohol. I had not a single chemical that I could turn to to salve the emotional wounds, to ease the turmoil in my brain, to anaesthetise the pain. To attenuate the distress. To take a holiday from the stress.

Pure fucking discipline went into turning down every beer after work, every glass of mulled wine, every cup of tea or coffee that was offered, and every pharmaceutical that I can get by feigning symptoms in order to get an official prescription or just buy on the black market, and every 'research chemical' or just whatever the hell you want that is just one click away on the Dark Web.

Easy enough for a happy fulfilled 2.4 children, 9-to-5 family unit who watches TV all week and goes on outings at the weekends, and has their time filled with mopping up excrement and vomit and doing the kids homework. I'm sure it's very fulfilling to be guardians of your cloned genes, working as hard as you can to give those genes a chance to clone again.

I reached a critical juncture in my life where I was earning six figures including my iPhone apps, and I had a flexible lifestyle, and my fiancé/ex/girlfriend was earning £15k and didn't have very much flexibility. She wanted to be a trainee teacher, so evenings and weekends were for lesson planning and marking. I could write an iPhone app in a day and it would earn £8k. But she had a grand plan because she was so clever.

In the end I gave her three choices: either I go on medication so I don't give a shit that what I'm doing is soul destroying, I switch careers to one that will be really much less psychologically damaging but our kids will see much less of me, or we get pregnant and then it gives a reason for me to do what my professional experience qualifies me to do.

We opted for the latter, but I pulled the plug because I wasn't sure if I was going to pass on Bipolar genes or get too stressed and turn to drugs & alcohol to cope. I love her, I love kids, I love doing family stuff. But it's not all swings and roundabouts and cotton candy and rainbows. I started to doubt my coping mechanisms. I started to believe I couldn't be a trusted father (based on no evidence, beyond the fact that other people's kids love to play with me).

So our relationship became about hedonism. We took loads of GBL (GHB) which makes women have amazing orgasms. I took Cabergoline so I could have multiple orgsasms. Better sex through chemistry (or psychopharmacology actually).

I started fucking about with legal highs that would give me the energy to fuck all night. I was systematic. I would buy shitty tabloid newspapers to read what the kids were taking. Usefully, they led me to the piperazines and the cathinones (e.g. BZP and M-CAT a.k.a. Meow Meow). Those drugs are utter shit, but they led me to Methylone (bk-MDMA). I tried all the others on sale except for NRG-3 which didn't have an ingredient declared.

I'd made a list for myself of drugs to never take: heroin, crack, crystal meth, MDPV. Hang on, wait, what, MDPV. Yeah, it's the stuff that crack addicts and crystal meth tweakers get addicted to and then end up killing themselves or eating a tramp's face off or buying a Caribbean island and fucking a 17 year old girl while holding a loaded gun to their head and putting it on YouTube. Kinda standard stuff for a billionaire technology entrepreneur, right?

So if you don't know what's in the 'legal' high called NRG-3 and there are loads of crack addicts and meth addicts online saying this shit is way more addictive and they're now more fucked than ever and crack and meth seem like a weak cup of tea by comparison, alarm bells should be ringing.

In September 2011 I needed to break up with my selfish bully of a girlfriend. I didn't have the guts. I Went home, bottled out from driving into a concrete pillar at 100mph with the airbag turned off. Got home, ordered NRG-3, it was there the next day. Recommended dosage: zero milligrams. Insane dosage: 5 to 15mg. My dosage: 1,000mg.

I played with fire, got hurt, my fault right? Don't come crying to me when your medication gives you an averse reaction or a deadly interaction. Don't come crying to me when your medication does very little for your symptoms, but an endless list of side effects.

Turns out your heart can beat at 200bpm and not explode if you'e reasonably fit & active. Turns out your brain won't even start hearing voices or seeing things if your reasonably sane. Stimulants are a terrible thing to O.D. on. Barbiturates, opiates, cyanide, ricin, botox, nicotine, inert gas, poison gas, set fire to yourself, chuck yourself off a tall building or a cliff, sever a femoral or radial artery if you know enough about anatomy. Jugular veins, and any other large visible veins will get you there in the end. Fall on a sword around rib number 3 and hit the aorta or vena cava. That's all going to be in the 30 second to 4 minute region. Remember, you need to lose 8 pints of blood or suffocate for 3 minutes approximately.

Electrocution is hard now we have RCD circuit protection devices now, but if you're an electrician you'll be able to rig a circuit without protection. Hold something earthed in the left hand, touch something live with your right hand. Current will flow right across your chest and put your heart into ventricular fibrillation and probably cause enough internal burning to make defibrillation impossible.

Breathing pure nitrogen 0r s0me other inert gas probably seems least scary. No hypercapnic alarm response. Just like falling asleep, forever. Suffocation and you don't even know it's happening.

Jumping in front of busses, trains and tubes is unethical. Those witnesses will be psychologically scarred.

O.D.s... well most home attempts just screw up your organs and you die a slow and painful death. It has to be a nerve toxin, breathing suppressant, or something to stop the heart. An over-the-counter remedy would be co-codamol/Solpadine (without caffeine). Dissolve everything in warm water, then chill to sub 5 degrees C. Now filter out the nasty liver destroying Paracetamol using lab grade paper. Chill the solution again to sub 5 degrees C and filter again. What you're left with is liquid death.

Stabbing yourself in the aorta or vena cava or a pumping chamber is quickest. Just hammer the blade into rib 3 to 5 on the left hand side, and don't let muscles and tendons pull you back to the solar plexus or onto other ribs. You just need to 'fall on your sword' as the Japanese say.

A friend has given me enough to survive, food & drink wise. My flatmate has given me the space and time. My psychosis has gone after sleep. I need to check my kidneys function but my bladder seems to still be filling.

Shame seems to be the next threat to life. I have a blade that's long enough to penetrate my chest muscles, ribs and reach the top of my heart where the blood is at its highest pressure and death would be quickest. Seems prudent when I feel nowhere near close or well equipped enough to turn my health around and get my room into a phase 1 cleanup state, with the eventual state being pristine condition.

If not allowed to live without soul-destroying shame, I'd like to be a fly, vomiting on food and sucking up digested contents, laying eggs in putrid meat. Bhuddism is for me. Humans have a neocortex - consciousness - so I'd rather be re-incarnated as non-human. Thinking is a pain, although I could write an academic paper and a couple of books in a tent or a cave, or a psych ward or a prison, but the easiest thing of all would be non-human, and not troubled by consciousness.

The irony is that I now have several cerebral and physical/social things I would like to do, but I'm paralysed by shame that only I can begin to resolve. Being in hospital/psych/custody now just leaves me impotent to do anything to resolve anything. The end of the story will be written by somebody else.

Tags: #suicide #addiction #alcohol

This is a story about logical conclusions...

My parents were illegal drug addicts for 30 0dd years, but their logic was that they weren't proper addicts because they supposedly didn't become addicted when they used heroin, cocaine and speed. They used to boast about being "old school" people who were immune from addiction (apart from the drugs they were addicted to, of course).

I was getting pissed off with my parents and ex-wife's assumption that they held some moral superiority over me. I was suicidally depressed, so I obtained all the drugs, to prove that I could take them and then stop taking them, without becoming addicted.

The first thing i got hold of was Cocaine. It didn't do much for me. I could see that taking Cocaine leads to more taking of Cocaine. I was able to see that it was self-reinforcing, but I couldn't really see the point. All that happens in your brain is that it tells you "do that again". There was no enjoyment, only addictive potential.

So I took what was left of my Cocaine, mixed it with baking soda, microwaved it, and made my own Crack Cocaine. Because I was a middle-class homeowner with a similarly highly paid group of friends in professional jobs, I didn't happen to have a crack pipe lying around. My solution was a wine glass over the stove with a drinking straw to catch the smoke.

Crack Cocaine was not pleasant. My heart shot right up to Maximum Heart Rate (MHR) and my nose and mouth were all numb. It was a bit scary actually.

So I bought a rock, and then decided to break a bit off, crush it up and snort it. When that didn't have any effect, I ate the remaining rock. It turns out that Crack is not water soluble. You can only smoke it. I bought another rock and got somebody to show me how to smoke it off a perforated Coca-Cola can. It was shit. Don't waste your money.

Ok, what next? Crystal Meth. So I didn't have a meth pipe, on account of being a respectable member of the community, so I just chopped it up really fine and snorted it. It kind of worked. Not mind-blowing, but there was energy and euphoria there. I could imagine myself getting addicted, and for a week, I did take it. But I couldn't quite see the fuss. It was just like having a massive dose of speed.

I assumed the problem was ROA (Route of Administration) so I bought a pipe. There's something satisfying about watching the stuff liquify and then vaporise. The high is very short lived versus snorting it or eating it though. It also starts to leave you pretty edgy, anxious, paranoid.

So, having tried, Coke, Crack and Meth, there was only really Heroin to complete my 2 week experiment. I bought a gram of No. 3 Afghan Brown. I have no idea what that means. It just looked like dirty brown powder. Given my lack of hypodermic syringe, I decided to try foiling it (chasing the dragon). It's quite hard to stop the damn stuff from running around when it liquifies, and it takes co-ordination to not burn yourself and catch any smoke. My first experiments were not successful.

I decided to use my meth pipe to try and smoke it. It's got a lovely sweet flavour, but maybe that's psychosomatic because you're getting 'high'. I didn't feel high. I felt like I wanted to have a really nice sleep. Solution: put crystal meth AND heroin into the pipe together. Non-injected speedball. Man, that confuses the hell out of your body. On the one hand you're monged out, and on the other you're highly stimulated. Everything takes on a warm yellow glow.

Now I ripped through the Crystal Meth, but I'd barely used half the bag of Heroin. I decided that it was probably too subtle - like Coke and Crack - to even notice addiction creeping up on you, so I flushed it down the loo.

When the Crystal Meth was gone, I looked at the price, and thought "screw that". You can get nearly 30 grammes of Speed Paste (Base) at 70% purity for the price of a gram of Crystal Meth. So I used Speed Paste to manage my nonstop poly-drug usage down to a level where I was functional again.

Then I switched to Dexedrine/Dextroamphetamine. Very expensive, but at least it's slower release and you know exactly what dose you're getting. Was I addicted? Well, it's a very effective antidepressant. Fast acting and long lasting. You don't even get much of a high.

The final route to freedom was Bupropion (legal). It's pretty much like an amphetamine. You get an energy boost, a mood lift, and it takes care of cravings for other things. It makes normal things enjoyable again.

I know it says Zyban, but it's Bupropion and is marketed as the antidepressant Wellbutrin

You can re-enter the world of the living, legally. Bupropion is not a controlled substance. Buy it from India or somebody's leftover prescription from when they tried to quit smoking, and hey presto, you have some semblance of a normal life back.

You can't even take too much Bupropion because you'll just have a seizure. Thankfully my seizure threshold is quite high.

However, the insomnia and anxiety, panic attacks can be quite bad, so it's useful to have some Zopiclone for sleep, and some kind of fast acting benzo for any panic attacks. Zopiclone's not a controlled substance, but most most benzos are. Benzos are physically addictive and abrupt withdrawal will kill you.

You have to do a lot of half-life calculations to get off benzos. Diazepam lasts frigging ages. It was still coming out in my urine 5 days after I stopped taking it. Alprazolam (Xanax) starts to move you in the right direction. Then move on to Zopiclone to get some sleep without being totally monged out the next day. Then there's Zolpidem, which is handy when you're off all the other stuff but you just can't initiate natural sleep. Then you just need to half the dose, then skip every other night, and before you know it, you're free from the Benzo trap.

From top to bottom: Zolpidem (Ambien/Stilnox), Zopiclone, Alprazolam (Xanax)

But, back to the original point. I can know tell my parents and my ex-wife to go f**k them selves, because I've been able to try these drugs, and not become addicted. I just needed to escape their sneering ignorance, and sense of superiority to quit drugs cold turkey. When my life was a living hell with the people who are supposed to care about you but treat you like you're weak, inferior, lacking in willpower, I showed that substitute prescribing could replace harmful hard drugs with medically sanctioned antidepressants and sleep aids. The root cause of the issue was still present though... the people who are supposed to care about me most in the world treated me like shit, with no excuse.

So is addiction a disease? Is addiction a way of treating depression? What's causing the depression? In my case, I was depressed because the people who supposedly loved me wished me dead. The whole thing started out with me wanting to die of a drug overdose, and suddenly I was the bad guy. My ex-wife and Mum absolutely loved the faux sympathy they got from spreading my secrets and painting my problems in the light of somebody who'd done something selfish and didn't love them enough to stop.

You're damn right. If you're going to spread rumours around my family, friends and work colleagues, you might as well just smother that person to death with a pillow while they sleep. That's what you're doing to them. It's not about you, cunts, you'll have plenty of time to grieve when the person's dead. You can't blame the drugs. Drugs didn't buy a gun, come to my house and shoot me.

"How did he die?" people say, and if the answer is "drugs", then the response is "oh, yeah, drugs are so evil". No. Incorrect. Most people take drugs because people treat them like shit and it's a way of escaping the ignorance and the blame. Blame for what? If somebody commits suicide and they never took any drugs, and they leave a suicide note saying "I couldn't take your bullying, and being treated like dog shit anymore" then where does the blame lie?

People are slippery little cunts. I know I keep banging on about it, but my parents have zero respect, and they're liars. For some reason my Auntie wouldn't re-issue a cheque I forgot to cash. For some reason my Dad thought he knew what the f**k he was talking about when I travelled over 200 miles to sell my house. If my ex wanted to get a bunch of valuations, she lives in the local area, she could get as many valuations as she wanted. If I make a trip to sell a house, I sell a house. I had the deal done on the same day, with cash buyers who wanted it all completed in 6 weeks. I battered the Estate Agent down on his fees, and there wasn't a single penny needed spending on the house to get it sold.

Instead, my ex-wife put it on the market with a total fucktard agent, took weeks to put the place on the market, brought us some buyers in a chain who used the most retarded firm of solicitors imaginable, and quelle surprise, the 6 week sale took 6 months.

I actually offered to top up the sale price £7k in cash, if she'd just back the fuck away from financial and property matters she didn't have a frigging clue about. Worst case, I'd lose about £3.5k but I wouldn't have had to pay her a £1k bribe for unnecessary 'decorating', so that puts my loss down to about £2.5k.

It was obvious that there were many tens of thousands of pounds of equity being unlocked, and my parents told me not to worry about short-term cashflow. What a couple of lying cunts. I could have used my good credit rating and low interest rates to bridge the gap, but when I really needed to raise some  money, my parents had put their efforts into telling lies about me. They told people I was addicted to expensive street drugs, and I was as good as dead. The truth of the matter is that as soon as I left that abusive relationship with my ex-wife, my 'addiction' just magically disappeared. Hard drugs bought illegally are expensive. I've probably spent less than £300 on illegal drugs in my life. You see what happens when you lie?

There is a substance nicknamed Supercrack. It used to be sold as NRG-3 for £13.50 a gram. A gram is 1,000 milligrams. A dose of supercrack is around 10mg and lasts 18 hours. S0 y0u can fuck yourself up for 3 months for 14 pence a day. Now, I did get addicted to Supercrack. You can snort it, rub it on your gums, swallow it, put it up your arse, and presumably inject it. The stuff is potent. 10 days without sleep is my record, and then I passed out in my attic hiding from 'police' (there were no police, I was just psychotic).

I'm not even going to tell you what Supercrack actually is because I had decided I was never, ever, ever going to take it. The horror stories were just too much to bear. It's clearly one dangerous drug.

Anyway, thanks to the tabloid press, they alerted me to legal highs, and I read about them all, but nobody knew what was in NRG-3, so I didn't risk it, especially as everybody who'd written about trying it had ended up in hospital. Anyway, when I got home from trying to get enough courage to kill myself by driving into a concrete pillar at 100mph, I decided to try it. I was pretty terrified.

2 days later I heart arrhythmia and was having trouble breathing, having consumed 800mg of a substance you're only supposed to take an absolute max of 30mg of. I wrote a note describing my symptoms, saying what I'd taken and would you please mind taking me to hospital if I was unconscious, and stapled a £20 note to the note. I then walked to the hospital. I calmed down a bit before I got there. I found that it was mostly a psychological problem and my tight pounding chest and shortness of breath went away if I kept my mind occupied.

Anyway, Supercrack became the benchmark. Regular crack, crystal meth, heroin... they're all a bit 'meh!' once you've tried Supercrack. The comedown is so terrible that you are literally convinced you're going to die, but you can always take more until you pass out through sleep deprivation.

The more you take, and the more sleep deprived you get, the more paranoid you get, and the more obsessive you get with completely futile tasks. I spent a whole 12 hours trying to rig up a webcam so I could see if anybody was coming to my house. I spent hours and hours trying to rig up a sheet and a towel as a short of makeshift privacy curtain. You're so obsessive that you keep trying the same thing over & over, even though it didn't work the 999,999 times you tried it before.

The worst part of all, is that you're addicted and psychotically ill, but then the government decides to make Supercrack illegal, but you're already addicted. Is there any plan for those people caught in that net? Is there hell. I managed to wangle myself 28 days in The Priory thanks to a pre-existing mental health problem: Type II Bipolar. However, they call it Dual Diagnosis when you have mental health and addiction problems. The statistical outcomes don't look good for the double whammy.

I could always manage 2 or 3 weeks without a 'fix'. You're so f**ked from 5 to 7 nights without sleep and hardly any food, that you're body is pretty badly in need of those things. The problem is, that all the reasons why you were susceptible to addiction are still there, and everybody's got the same genius idea that taking drugs causes addiction, not a shitty lives that cause people to take drugs.

Everybody assumes that when you're not taking drugs, your life is f**king peachy. Well, normally it's a lot worse than when some selfish shitbag decided to start slandering your character. My own mother said "I can smell the drugs on you" on the morning of my sister's wedding. That's total bullshit. I hadn't been taking drugs, and even if I had, the only thing you might be able to smell is a slight sweatiness, and that's only if you're absolutely so off your nut that your body temperature is getting towards hyperthermia.

If somebody has pupils like saucers in a relatively well lit space. If they have restless legs. If they're talking faster. If they seem to have boundless energy. If their mood seems extremely elevated, they're chatty and confident... those would be giveaways. The smell capabilities of somebody who's nearly 60 and smokes are not going to detect something that a portable mass spectrometer can't. Sure, you can swab surfaces like hands and the inside of your mouth, and detect drugs, but just about the only thing you can smell on a drug addict is self-neglect.

Naturally, I was showered and wearing a freshly dry cleaned suit and laundered shirt to my sister's wedding. I was also wearing body spray and a splash of aftershave. It's people's presumptions that they know f**k all about you and your life that makes life very hard to justify continuing.

I once took a flight out of Heathrow and I was taking Dexedrine at the time. A policeman and his drug dog came over, his dog sniffed me, but he didn't sit down (the signal that the dog has smelt something). It's possible the dog was trained for coke and heroin, but you would have thought that if any animal could smell drugs, it'd be a trained dog,  but you're probably wrong.

I've got a theory that the dogs can't actually smell the drugs or explosives, but they can smell fear. Fear of a dog is a fairly primal instinct for animals, from the time we were preyed upon by packs of canines. For dogs to be able to track the scent of an animal in fear, obviously has huge evolutionary advantages, when hunting. Domesticated dogs are also incredibly good at understanding human body language.

So, perhaps even dogs can't smell drugs. They can just smell fear. You probably want to train a pig if you want it to snuffle for something valuable.

Anyway, where were we? Oh yes, I quit cold turkey a bunch more drugs than my parents ever have, or indeed most people have. I've done the experiments, and Supercrack is top of the pile. Heroin relapse rates and overdoses are highest (about 40% of heroin addicts will die in a 20 year period, from OD or AIDS) but of the stimulants, Supercrack is way more addictive than regular Crack or Crystal Meth according to my research. I've actually chucked Crack and Heroin down the toilet, just because one addiction at a time is enough to handle.

They actually sell opiates over the counter, legally. You just have to go to about 8 chemists, buy the maximum of 3 boxes of 32 tablets you're allowed to buy of Co-Codomol (8mg of Codeine). So that's potentially almost 768mg of Codeine. You just have to get rid of the 48g of Paracetamol, because that'll f**k up your liver.

Luckily Codeine is soluble below 5 degrees celsius, but paracetamol isn't. So you smash up all the pills, dissolve then, then put a load of ice in there and put the saucepan in the fridge set to 3 degrees for ages. Then you filter the paracetamol out of the liquid. It should weigh the same as the paracetamol + pill filler, once it's dried out. You might want to rechill the liquid and repeat the filtration, just to be sure you get out as much paracetamol as possible.

Then you're left with 768mg of opiate dissolved in water. Enough to kill you. So just drink half. 384mg of codeine is way less than the 450mg that would kill somebody of my weight, 50% of the time (calculated using the LD50 = the lethal dose that kills 50% of people). It's 17% less, so I figured that gave me a 67% chance of surviving. 2 in 3 odds.

I hadn't really reckoned on the fact that I was fairly drunk when I came up with this crazy idea, and that would affect my tolerance, but I did still manage to do the sums and follow some kind of experimental procedure to safeguard my liver from paracetamol poisoning.

Anyway, I had a nice sleep, and everything was kind of 'rose tinted' for a bit. Not what you''d call euphoric, but my problems did kind of melt away. I was soothed. Can't see myself getting addicted. It's not really life enhancing, it's more life avoiding. It's nice to take a day off, but it's not real life, is it?

So, what of Supercrack? Well, I've done 6 months without it, cold turkey. But so what? People will say "oh, that explains everything" even though I made a buttload of cash, got through a divorce, moved house a million times and worked on some incredibly stressful projects. Also, if I had all the money I'd spent on drugs back in my pocket, I'd maybe have £700-800? Remember... Supercrack is 14 pence a day. I spent far more on anti-addiction drugs like Bupropion, less addictive substitutes like Dexedrine and treatment. Let me tell you about treatment.

The way it's supposed to work is that you detox to get your brain back to some semblance of normality. That's a 3 or 4 week process. Then you rehabilitate. All the backlog of shit that hasn't been done because you've been completely dysfunctional is piled up and threatening to topple over and squash you flat. If you try it on your own, you're swamped by stress and depression and pressure, and you're brain is quite rightly telling you that you have to deal with twice the shit of everybody else, because you have to run the household affairs, and deal with the backlog. Actually, it's 3 times the shit because nobody will help you because everybody's been telling people you're an untrustworthy addict

Sure, don't let somebody in active addiction come and stay in your house or lend them money. But what if they detox? What if their game plan has changed from "get drugs, take drugs" to "get friends, get place to live, get job, get hobby, get girlfriend"? Well, you have a little insider information thanks to kind people like my parents and my ex-wife, who like to talk about isolated incidents of behaviour as if they're really talking about character.

"He's dangerously violent, he hit me" is the nice sound bite that condemns a man's character. It's also asymmetric information. The complete statement might read "I used to verbally and physically abuse him, and hit him, and then one of the many times when I was getting aggressive and threatening and he was scared, he hit me" which is behaviour, not character. The next question, to our 'dangerous' man would be, "how do you feel about having hit somebody?". If they say "they deserved it, they got what was coming to them, it felt good to get some revenge" we might doubt the character, but if they say "I feel really guilty and ashamed, and bad about what I did"  then we start to build up a true picture of somebody's character. We can ask the other person, and they might say "he should have stuck up for himself. it made me angry when he wouldn't do what I wanted. it made me angry when I didn't get what I wanted". Now we have discovered the root of why addicts struggle to quit.

It doesn't matter if you're 6 months clean, or 6 years clean, you still know a hell of a lot more about self-discipline and biting your tongue in the face of blatant character slurs, than those who like to taunt and undermine. My parents are dead to me because they can't be bothered to travel 45 minutes to help me, or even see me die in a hospital bed. If I want help, I'll go and get it from somebody who wants to see me succeed, not some arsehole who never leaves the house out of sheer laziness and smugness. If I want help, I'll go and get it from somebody who keeps their promises. There is no excuse for breaking your promise to somebody at the most fragile time in their life. Some pathetic pocket change, 2 and a half years later, probably done without my Dad knowing. It's a joke.

Don't claim you don't owe me anything. You offered help, I didn't ask. Your risk was secured against a huge pile of equity. You owe me for the damage of breaking your promise at the most critical time imaginable.

I blame you for 2 and a half years of setbacks. I blame you for making me so unwell I had to spend £17,000 trying to get better after being hung out to dry for 3 or 4 months. After you f**ked me over.

You owe me the self esteem you stole from me, sending me to school on stolen girls bicycles, dressing me like a fucking idiot, not listening to a single word I said about what was important. These weren't "nice to haves" you stupid cunts. I had to spend 35 hours a week in those c**ting schools. I had to face the consequences of your selfish ignorant decisions, not you.

So if you think I'm going to ask nicely for help: f**k you! So if you think I'm going to be grateful for a pittance of cash, 2 and a half years too late: f**k you! So if you think I'm to blame for having to spend £17,000 on treatment to try and undo the damage you did by breaking your promises and undermining me: f**k you. You think it's helpful to take someone away from their own home, own friends, everything in their life: f**k you.

You sell some f**king stuff and bust your balls photographing and describing stuff on eBay for some pittance.

I came back to London, beat addiction, did a new startup and incorporated a Limited company ready to do some IT contracting. What did you do? Fuck all apart from get in the f**king way and undermine me, so here's the bill:

• 4 months house sale delay mortgage: £4,000
  
  Butt the f**k out of my house sale. I needed a deal done quickly because my ex-wife said she wouldn't wait until my life was stabilised. I did a great deal. You f**ked it up
  
  
• Detox: £10,000
• Rehab: £7,700
  
  Yeah, if you lie to somebody, tell them you're going to support them, delay their house sale by 4 months and leave them virtually penniless, that cost is YOURS to pay. I had enough bitcoins to buy a lifetime supply of Supercrack but I was clean until December. when you started supporting my horrible ex-wife in some bullshit game where she was trying to keep my money from me until March. What a shower of c**ts.
  
  
• Grievous Bodily Harm: £3,500
• Recovery loss of earnings: £18,000
  
  Yeah you remember when you smashed up my leg. Can't really get suit trousers on over a plaster cast. I had interviews lined up. There's this thing called human language. You should look it up sometime. Physical attacks are for animals.
  
  
• Loss of earnings due to stress caused by your recent lies: £6,000
  
  Remember when I had to spend 2 weeks in hospital. No, you can't remember s**t can you, you f**king c**ts. Especially not your promises.
  
  
• Additional expenses occurred because of your recent lies: £2,800
  
  Stay in a hotel you said, because you didn't want me to be stressed out of my mind. I think you'll find it was me who paid, and that kind of wasted money is stressful.
  
  
• Self storage costs due to your lies: £4,000
  
  One day, a nice parent will help their child, until then, they'll always being trapped in a load of shit you made for them
  
  
• Having to borrow from commercial lenders because of your lies: £7,200
  
  Yeah, you remember when you said 2 and a half years ago that you didn't want a stressful divorce, moving house, finding friends, finding a job, getting back on my feet to be a stress when I had many tens of thousands of pounds just waiting to be released from my psychopathic ex-wife? Yeah, you lied.

TOTAL: £64,500

All of this has come out of my own pocket, or is owed to me for the Grievous Bodily Harm.

The time to get you the fuck out of my house, get you the fuck out of my life, shut your lying trap has long expired. You've had your chances to defend me, to make good on promises, and now it's time to add up all the damage you've caused by dragging me somewhere convenient for you and my ex-wife, smashing up my leg and then pretending I don't exist. All the damage caused by the fact that I believed that I could avoid thousands in interest payments if you kept your promises. 

All my f**king time and money wasted coming to see you sitting on your lazy f**king arses talking b**lshit. All you do is criticise and break promises.

So, this is goodbye. I've had enough. I know you'll never settle your outstanding balance. I know you can never be trusted. I know that you robbed my childhood happiness in order to give you just about enough money to sit in your house reading newspapers and watching TV, slowly selling off your assets until you die penniless.

G00d for you that you just did whatever the f**k you wanted, whenever the f**k you wanted to. Good for you that you're so heartless you didn't give a shit about the suffering of your children.

I mutilated my own body to show you how much I hate you. The words in this blog barely express how you've left me totally in the s**t. My Mum would be OK if I could get her away from my Dad's poisonous words. He's so controlling over my Mum that I have to voice record telephone conversations with them, to point out that he's stopping her from loving and supporting her children. When she does help, it has to be in top secret.

My Dad knows the price of everything and the value of nothing. He's the son of a wealthy accountant who sent the kids to private school, and they always had cars and motorbikes, and he fucked about all he wanted, changing jobs because he's a spoiled middle class twat. My Dad could never have afforded to send me to private school or buy me a decent bike, or a decent computer, or do the activities my friends did, or make any contribution to higher education if I wanted to go. He's a classic case of a middle class guy who's fucked up every opportunity and has nothing to show for it.

Yes, my Dad's got some property (which is really my mum's... she's always bankrolled my dad) but it's their pension fund, and they're going to have to sell all of it so I can put them in the shittest nursing home I can find. I want to find one where the patients are degraded every day, bullied by the staff, patronised and talked down to. Yup, that will be poetic justice for the shit they put me through.

I had offered to pay for one of the houses to be set up with a lift, and home nursing care, but f**k that. I'll probably just wait until they've been 2 and a half years dead and then burn half the cash equivalent sum of £50 notes, and mix that in with their ashes, and then scatter them in a sewerage farm. Ashes to ashes, s**t to s**t. Rest in pooh.

I hope you can see from this simple illustration that if you have a hard working son who is doing everything in his power to be self sufficient and generate a substantial income, and a large proportion of that had been earmarked for supporting my ungrateful parents, your belittling of children you don't love, messing around doing things that never make any money, and generally ignoring the distress of your kids, is going to have major consequences.

Instead of your kids worrying that you're getting old and you're going to die, you're already dead to them and they're angry with you. You failed as a parent.

Hopefully, the silver lining is that if I become a dad, I'll reprioritise my life, so that I have adequate income to provide for the family. I'll provide a stable home, and try and be the most consistent father I can be. I'll try and listen and understand my kids and their frustrations. I'll concentrate on them having as many friends as possible, rather than dragging them all over the country and asking them to say goodbye to all their old friends, and have to make a load of new ones. I will look for value not cheapness, and if something is really important to that child, I'll buy the best that I can afford and economise in my own life. I'll try and treat my kids as individuals, rather than putty to be moulded into uniform shapes. I won't treat my kid as a performing animal or a clotheshorse.

There's potential in people, and you just have to support them so that they can achieve it. Assuming somebody is bad until impossibly proven beyond all reasonable doubt that they're amazing (which means they're not bad, they can never be amazing because they were once labelled as bad) despite everybody booing and jeering  and sneering and trying to hold them back.

Tags: #addiction #drugs #childhood #parents

This is a story about self-imposed constraints...

I was hoping my depression would go away if I gave my brain a chance to achieve homeostasis, but there's always something that's pulling your mood this way or that. Whether it's a new friend, girlfriend, going shopping (even just for food), exercise or being a slave to the highs and lows of social media. Work is also obviously something that affects my mood in a huge way.

Apologies for this stupid Advent Calendar thing I wanted to do. It's just because I had an idea for a blog post on December 26th. I've padded things out, laboured points, repeated myself.

I'm looking forward to letting things flow naturally again.

Merry Christmas, by the way. I'm sorry my stuff has been so self-pitying and not at all festive. In fact, I've been quite the boring misery-guts. I appreciate that over 100,000 words on oneself is either conceited as hell or it's just me trying to brain dump and order my jumbled up thoughts.

Nearly 6,000 words on subjects as diverse as climate change and subatomic physics was really not written with the idea that anybody might read it. I'm embarrassed if you did, but maybe you got a little glimpse into the world I'm trying to navigate.

I don't know where I stand on social media. In some ways it's addictive and anti-social. In other ways it's a lifeline and a means of maintaining some social contact, when you haven't figured out how to get a social life back again, yet.

Anyway, I appreciate all the lovely messages of support, and people looking out for me.

Tags: #friends #socialmedia #computing

This is a story about legal highs...

When your parents are drug addict losers, you have to do a lot of research if you're going to save their life. Their health damage is probably too bad to save them now, but if my niece gets to spend a little longer with granny & granddad, then it will have been worth it.

The above amino acid and vitamin complex is what is necessary if want to replenish the brain chemicals that drugs wash out of your system.

Let's do a bit of a tour:

L-Tyrosine

This is the precursor to dopamine. You can give yourself early-onset Parkinsons if you take excessive dopamine agonists (e.g. Cocaine) and damage the neurons in the Basal Ganglia. Don't fuck with dopamine. It gets you out of bed in the morning.

You can fuck up your domaninergic system with all kinds of drugs. Crystal Meth and Amphetamine and Caffeine. Yes, that's right, Caffeine. Same thing. Caffeine is legal amphetamine.

5-Hydroxytrypophan (5-HTP)

This is the precursor to Serotonin and Melatonin. Very important for mood regulation, digestion and sleep. You do want to poop don't you? Well, it's best to not cause neurotoxicity to your serotonin releasing neurons. 5-HTP can also be an excellent sleep regulator, as it will give you a melatonin boost.

There are few street drugs that deplete 5-HTP. But there's one very popular one: 3,4-Methyledioxymethamphetamine... Ecstasy, or 'pills' as they're colloquially known. Suicide Wednesday is not known by that name for no reason, amongst the clubber/raver community.

Phenylalaninie

This is the precursor to adrenaline and noradrenalin. You might think it'd be cool to be like me and have your adrenal gland so burnt out that I have no self preservation instinct, but most people don't drive or cycle with the ability that I do. You're an organ donor if you hesitate for a single second in threading the eye of the needle in-between double decker busses.

Adrenalin might seem annoying when you get "Elvis Legs" on a really difficult climb, trying to clip a bolt and knowing that if you miss, you're going to fall about 40 feet or more. Eventually your body re-adjusts, and standing on the top of a 1,500ft tall spike of rock, without any ropes attached to you, is all about the photo-op rather than the potential death.

In the office, people get annoyed with you. They wander over to your desk to tell you how important the report they need is. You just ask them how many people's lives are at danger. You ask how many lives are going to be saved, and then they go away.

Vitamin B6

Very good for allowing all the amino acids to be absorbed into your body. You get a lot more bang for your buck with B6.

Tea & Coffee Extracts

You've been drinking tea and/or coffee for most of your life and your "because I like it" excuse is not watertight. It contains caffeine, so you have habituated the ritual of drinking it. I like making tea. I like the hot water plant alkaloid extraction method (infusion). It reminds me what a bunch of ignorant addicts - who are in denial - that I have to live with.

The extracts that I take are a bit like decaf tea or coffee. They are giving your body the other complex set of chemicals in tea and coffee, without the addictive caffeine and the weirdo behaviour of having a hot drink on a hot day.

Vitamins & Minerals

Yes, everybody knows you can knit your own yoghurt if you have a flower in your hair and have wind chimes that annoy the shit out of the neighbours. Rather than grow a massive pile of fruit and vegetabes in a window box that I don't even own, it's easier to make sure that I'm topped up on all my vitamins and minerals with a single daily pill.

Pills don't replace a balanced diet but they sure as hell are more convenient than having to plan meals around whether I'm getting adequate trace amounts of everything that makes a healthy body.

If you drink alcohol or take mind-bending drugs, they're depleting your body's nutrients. Your brain will be flooded with a month of serotonin, for example, when you drop an Ecstasy pill. I don't condone drug taking, but kids will be kids. The best thing that the mum and dad of a raver kid can do for them is to buy them some 5-HTP, if you want to avoid suicide Wednesdays.

Also, if somebody who isn't me had been on a massive drug bender, their cravings would be pretty damn terrible. The NHS will put you on a 'script'... that is to say that they will keep giving you the drugs you need because the crash will be so awful that you'll probably kill yourself, or go and nick a car stereo to pay for a bag of drugs. It's smart drug policy to have your population not nicking car steros and killing themselves on a comedown.

Would it surprise you to learn that I've been in The Priory? It was a bit shit actually. There were no celebrities (apart from me) and the tellies were bolted down so you couldn't even chuck them out of the window, not that the windows opened very wide.

I wasn't in The Priory on a Librium script, so I couldn't have been an alcoholic. I wasn't in The Priory on a subutex or methadone script, so I couldn't have been a heroin junkie. I wasn't in The Priory on a dexedrine script, so I couldn't have been a crystal meth or amphetamine junkie. I've decided to make it the world's shittest Christmas present to tell the world why I was in The Priory, on this coming Christmas Day 2015. Just for the hell of it.

One of the most amusing phone calls I have ever received was from my boss at JPMorgan saying that they'd got a really nice bonus for me, because of all my good work in the 6 months I'd been in the team. I'd saved the world from a market liquidity event that could have seen another Credit Crunch get triggered. I had other things on my mind, but it's still nice to hear that stuff.

If I had one piece of business advice for you: hire a junkie. They work their fucking arses off.

Staying clean is expensive though. What goes up must come down, and you're going to need £200 of dietary supplements to plug the hole in your brain.

When I say 'junkie' I also include those compliant little freaks that like doing homework, and people who are prepared to neck huge bottles of Modafinil and Methlyphenidate (Ritalin) and any other study aids. Doping in eduction is as bad as doping in sport, if not more widespread. The drugs are cheap and your earning potential will pay you back many times over. It's a good investment.

The adversarial system with 'winners' is totally screwed.  People will do anything for a competitive edge. Personally, I just want to have the odd day where I'm not lethargic and negative and disinterested in everything, and I have to try and shout down the urges to run a sharp knife through my radial artery.

Never let it be said that I didn't try every avenue.

No drugs for me, please. I'll just take a coffee to go. Could you just put a shot of dexedrine in it for me though, please? (February 2015)

Tags: #drugs #addiction #notanonymous

This is a story about stormy weather...

Apologies for the interruption to the blog regularity. This was caused by unpleasant winter weather and being unemployed. I also couldn't see straight and I passed out. Normal service will be resumed again soon.

Since my life fell apart due to illness and divorce, I have never managed get all the essential life things in place at the same time:

1. Stable Accommodation (without 13 snoring people per dorm)
2. A job that's more than just giving blow jobs in a toilet (never tried it, but it's plan "Z")
3. Friends, who respect me, and understand that my life was decimated
4. Family, including parents who can understand how hard it is to do all the things on this list (with no money, despite working)
5. Getting my stuff out or storage and into my apartment
6. A hobby: kitesurfing maybe. Failing that, at least some holidays
7. Deal with a huge pile of 2-and-a-half-year-old post
8. Do my business administration and tax affairs
9. Live near work
10. Not just getting totally smashed drunk all the time, and don't abuse drugs

You have no idea how hard it is too do almost all those things, when you are barely just surviving. The individual tasks are not hard for a person with a job, girlfriend, home. I'm is pretty much totally exhausted and suicidal from other attempts to fix my life. When you get low on funds then idiots start pulling the plug, and all the other work is ruined.

Just because you have a sorted life, don't lecture me. I bought my own home and did loads of work on it, never missed a bill payment, quit my job despite having a "top" ranking in the company (according to my annual performance review). I went to work for New Look to help them internationalise. Job was OK. Commute was too far.

I became an entrepreneur again. I sat in my back garden and made iPhone apps. I had a couple of number 1 hits. This gave me encouragement to say away from 9-5 drudgery, I started IT contracting again, and it was an improvement on being disrespected by the people above your pay grade.

I was then an electrician. If you think your paperwork is bad... wait until you've got to do safety certificates, inspection reports, quotes, cashflow forecasting, wholesaler credit and the challenge of doing all of this comes before paying any money into the bank.

After being an electrician, I went back to iPhone apps, but developing custom ones for companies. That business gave me just about everything I wanted, except a high quality team, and having the cash to grow. There is also even more paperwork associated with a technology company.

I took Hubflow/Mepublish business through the Springboard Accelerator program in Cambridge. We even won 2nd prize at the Cambridge Union Society. The angels didn't want to invest in me at first, because I pitched for their money in flip flops. We still managed to find investors though.

Seeing 150+ mentors in 2 weeks, plus all the other Springboard work was hard too. We had very little time to fix our users bugs, stay on top of invoicing our clients and all the other business administration crap. There were actually too many things on the list.  It was too much to handle.

When I got back from Springboard, my horrible ex was there, pressuring me to go to social occasions and blocking me from moving to the Startup capital of the UK: London. She liked having at least 3 or 4 luxury holidays a year. She liked doing a hobby job that got to stroke her ego. Teachers can work anywhere. She needed to support my 3 years of busting my balls to get into the Tech startup scene.

Anyway, she wouldn't. Her main preoccupation was getting blind drunk at social occasions and then smashing up my expensive camera(s). She'd smashed up one of my cameras 3 weekends in a row. She was never sorry. "It was an accident" is not accepting blame. "I'm sorry" is how humans apologise.

Shortly after Springboard finished, in 2011, the last evening event we ever went to, she smashed another camera, and then when we got back to our hotel room, she started verbally abusing me. She was saying things like "you're a weirdo, none of my family like you [not true] and none of my friends like you [not true]" then she got up, opened the door and stood in the doorway, just shouting "YOU'RE A WIERDO, YOU'RE A WIERDO, EVERYBODY HATES YOU, YOU WEIRDO, YOU'RE A WIERDO" at me at the top of her voice.

I'm not sure whether she held the door open so that people could hear, if I shouted back, or whether it was so she could make a quick getaway if she verbally abused my too much. Whatever the reason, it backfired.

I snapped. I don't really remember what happened, because the next thing that I remember is her screaming. Her scream brought me back to reality. Reality at the time was that she was on the floor, pinned down by me, and my fists was raised in anger.

Because she screamed I let her go and she ran off to many of the concerned faces peering out of their bedrooms: they had been woken up by her tirade of verbal abuse.

I tried to remember what had happened. I remembered asking her to stop abusing me. I asked her to stop being so disrespectful about having broken 3 digital cameras in 3 weeks... I'm the one who paid for those cameras and replacements. I remember being called a "weirdo" over and over again, which was often a schoolyard chant for bullies, which I was on the receiving end of a lot.

Afterwards, my brain finally pieced what had happened together. She had said I was worthless and abusively insulted everything I've ever done, interspersed with calling my a "Weirdo" and telling me that friends and family don't like me.

I grabbed her, but she started trying to punch me, so I threw her on the ground and pinned her arms. She spat in my face, and then the rage was really unleashed. I was no longer in control - I'm guessing - because I don't remember the rage bit. I threw 4 or 5 punches against the struggling abuser before she screamed. The scream woke me up and I got off her and let her run away to the people who had been looking, because of her shouting "weirdo! weirdo".

She spent the night surrounded by her friends and family. I got in my car, knowing that there were a couple of concrete columns I could drive into at 100mph.

Domestic abuse perpetrators should commit suicide though, right. I agree that there need to be severe repercussions for those who commit domestic abuse. Smashing up my face with her fists, going though my personal stuff, isolating me from my friends, controlling my life, verbally abusing, destroying my stuff with no intention of replacing or repairing it, generally being a low grade piece of shit... that kind of stuff affects people.

I blamed myself. I didn't even use the provocation or fact that she physically abused me, as an excuse.

I turned my airbag off and made I made a couple of 100+mph lunges for motorway pillars on the way home. Sadly, most of them have fencing to deflect drivers who  have fallen asleep or want to die.

When I got home I bought something online to kill myself with. It almost worked, but it had very unexpected consequences.

If you think domestic abusers deserve to be miserable, depressed and die, then I'm in agreement with you to some extent.

I had to go to work with two black eyes and a broken nose, and lie for my girlfriend. Nobody can see the verbal and psychological damage that she was doing either. She had an insatiable appetite for spending hours, days, outside my cell, just hurling abuse and threats of violence.

If there is that kind of abuse going on, and you're missing one or more of the 10 things on my list, you are going to struggle to be well. Yes, my mood gets very bad in winter and Xmas/January are particularly horrible times for making it through the seasons.

How can you expect somebody to sort out all the broken things in their life, when they just escaped an abusive relationship, but they lost their job, their home, their friends, their money etc. etc. Just because you've entered a routine boring life, doesn't make you special. I had a normal life. In fact, it wasn't ordinary. It was extraordinary.

Bipolar Disorder can have its blessings. When I'm depressed I can't do much about the shits who gang up on me, but when I'm hypomanic I can work like an absolute machine and avoid having my reputation tarnished by the people who hit and verbally abuse me, and make promises they have no intention of carrying through (another form of abusive): like waving a £50 note in front of a homeless person, asking them if they want it, and then setting fire to it.

To help somebody with a manageable mental heath problem, it's really easy. Just don't lie to them. Don't insult them. Don't stigmatise them. Don't make them spend all their money on private treatment, so they don't have any money. Don't take away their house. Don't badmouth them too all their friends so that they're totally isolated and alone. Don't tell them that you know f**k all about managing a mental health problem that they already successfully managed for 32+ years.

If you're always leaving them out in the cold. If you're always removing opportunities rather than creating them. If you're physically injuring them. If you talk to them in a disgusting way. If you're a totally disrespectful c**t... that's going to drive that person to a bad place.

During my 6 month experiment I discovered this, beyond all reasonable doubt. My Dad's an abusive waste of space who would ruin a supercar to save the money on a single bolt. My Mum is kind and generous, but she's not immune from ignorance, and she trusts my Dad's disgusting views. My ex-wife wanted me dead so she could have my live insurance money, and she's successfully painted a picture of me as some sort of demon.

In private treatment, they teach you not to accept a clinical label for an acute illness as a it will be used against you as derogatory term. Stress and unreasonable expectations, abuse and the relationships collapse around you. Your only visitor is the one who runs the prison. The prison in your home. Your gaoler will come and bang on your locked door around the clock, to make sure you are as agitated as possible.

That's what I've learnt. I've learnt that playing by the rules, being kind, not being vindictive, trusting professionals, but fundamentally evaluating everything base on an objective analysis of the data, has shown this:

• The NHS is wonderful, but Fluoxetine as a first line of defence is ruining lives
• The NHS is wonderful, but getting a referral to a Psychiatrist takes far too long (6+ months)
• The NHS is wonderful, but their Psychiatrists are used to dealing with mostly psychotically ill people who are completely dysfunctional
• The NHS is wonderful, but it's NICE who get to decide what medication they can use. Most things on offer will give you horrible side effects and have very little evidence of long term efficacy
• So, in short, if you're an educated patient, don't listen to your GP. My GP helped to kick me out of my house, so my absolute c**t of an wife could have an affair without distractions
• Your parents know f**k all. Especially if they've put you in hospital a couple of times. Oh, and if they've caused Grievous Bodily Home because they've such primitive apes that they don't have the power of speech, to say "I'm coming to attack you with a piece of glass now because I only know how to be a violent psychopath"
• Private Psychologists and Psychiatrists can be very kind and non-judgemental, and can actually say things that really help. You can actually have a conversation with them about whether a medication is good for dribbling and Jeremy Kyle, or whether there are any upsides
• Dual diagnosis is a fucking curse. Dual diagnosis is a death sentence. When you say something, people have an unlimited amount of ignorant idiotic crap with which to belittle and dismiss your opinion.

But the short explanation is this: people are not very mature and people are not very intelligent. People love to point and laugh and label and exclude the different kid. That translates into adult life too. One of the big reasons why adults don't lose their vicious c**tishness is that all they do is do crosswords and watch TV. They're hopelessly idiotic. When I go to the doctor, I tell them what I want, and they give it to me.

I went to my GP and said "I'm having unmanageable suicidal thoughts, and thinking about self-harming. I've tried to keep myself safe, but I no longer feel able to keep myself safe any more".

My GP wrote a letter to Psychiatric Liaison at the Royal London Hospital, and sent me there immediately.

I spoke to Psychiatric Liaison, and explained that my life was unmanageable, because "my parents kept lying about supporting me, but they were just stringing me on, and that was an unmanageable situation, with a stressful job and the recent stress of moving (without their help of course). I explained that 2 years ago they had told me not to borrow a small amount of cashflow money, and that they would help. I explained that they lied. They waited until the last minute and pretended they had never made the offer, even though they had made it on multiple occasions"

I spoke to the Duty Psychiatrist, and told her I wanted Olanzapine (never taken it before, but I knew it was fast acting... I had no plans to take it... I just wanted to give the Psychiatrist a job) but I wanted to be admitted to hospital.

The Duty Psychiatrist gave me the spiel about hospitals not being a nice environment. I reassured her that I had been on Psych wards before.  She suggested Monday to Friday visits with the Crisis team. I pointed out the day was Saturday.

When I got into the Psych Ward that I wanted, I was happier, relaxed. That's the way things are supposed to work. It took me 13 hours, but I got what I needed.

One of the nurses brought me my Olanzapine, which is what I said I wanted. I knew it's a much smaller pill than Quetiapine, so I could hide it under my tongue and then spit it out when I was out of view.

Yes, I finally got what I wanted out of the NHS, which was to help me from committing suicide. They gave me a safe hospital environment to shield me from the bullshit life that drove me to suicide. Can you believe that my boss at HSBC actually gave me and my sister a hard time. I was in hospital for 2 weeks with a suspected heart condition. That's disgusting.

3 hot meals a day and a bed. Oh, and maybe a TV. I was a little bored, but the other patients were good to talk to, and we did our little Hole in my Bucket musical number. A s**tload more interesting than working on a project that's falling flat (HSBC Customer Due Diligence: CDD) on it's face because they terminate the contracts of anybody with expertise and skill and has a track record of turning failing projects around.

Oh, and while I was in hospital (was it the 4th or the 5th major admission, I've lost count) my parents decided to give me half the sum of money that they promised me I could borrow off them 2 and a half years ago, but just lied. That's right, they lied. They lied about wanting to help, and their lie was exposed too late for me to be able to arrange an alternative. Two and a half years later! Having to spend 2 and a half years living off my wits in London is hard.

So here's the bottom line: if you love your children and you want to help them, listen to them and if you make a promise to help them, don't let them down.

If you think you've got a "bad kid" you're probably a hypocritical c**t. My mistreating your kids, mugging them off, taking the p**s out of them, never praising them for anything, just doing whatever the hell you want all the time. There's no such thing as a "bad kid" they've all got parents. If those parents drink and smoke and take drugs and can't be bothered to get a proper job, and had their house bought for them by their elderly parents... what disgusting hypocrisy.

The reason why this blog post is late, is because I always have to take matters in to my own hands. You know all those anti-depressants you pop, and the beer, wine and vodka that you tip down your gullet? You're buying overpriced medication, and self-medicating for whatever problems you have in your life, or baggage you're still carrying around.

I'm still not drinking, but I'm sick of being in hospital. I'm sick of how much time & money it costs me to be your convenient scapegoat. I'm sick of people looking at medicine bottles and thinking that they know something about me. I actually keep my medication in a bottle by the bed to get rid of shallow girlfriends. The medications inside have never been touched.

I'm going to start tapering psychoactive substances into my life. Total abstinence proves nothing. If we follow the abstinence theory to its ultimate conclusion, we give up on food, because it's converted to glucose in the body, and glucose is sugar.

So, which is a more fitting epitaph?

Here lies Nick. He was such a non-addict he even gave up food. Any oxygen. What a hero. He died, so that his parents could continue being complete selfish ignorant cunts. A noble sacrifice. Turns out that life is a lot more livable with sugar and other things

Or I've got another one for you. Do you like this one?

Here lies Nick. He died doing what he loved. His parents actually gave a shit about him, so they decided to support him for once, and involve the rest of the family rather than just spreading malicious bullshit about him. Turns out that you don't die young if you're nice to your sons and daughters. Rumour has it that Nick's dad even gave £1 to charity for the first time in his miserable life, in the hope that Nick could see it from the afterlife.

They're quite long. Maybe they need to be edited down a bit.

Anyway, chemical oblivion awaits. Wake me up when 2 and a half years have passed and my cunt Dad might actually let my mum help her son.

Oh, help myself? Did you say "help yourself".... yeah, good idea. I've been doing it for my entire adult life, because my parents are such selfish liars who should never have had kids. I've had barely the briefest breaks in between companies in my career. I work my f**king arse off. I'm busting my balls to help myself, and others too.

This is what my parents think I spend my money on. No, when my life has been completely fucked over I very rarely spend the price of a large Dominos pizza on enough drugs to tranquilize an elephant, because you lie to me and fuck over my plans, which is very stressful (December 2015)

Tags: #drugs #suicide #bipolar #nhs #addiction

This is a story about libido...

You're probably not aware of the role that your sex drive plays in your thoughts and actions, but it's the most fundamental force in your human behaviour. It's programmed into your DNA to procreate. It's essential for the survival of the species.

Ask yourself the philosophical question why are we here? What is your answer? If it's something about watching TV or getting fat and dying or going to work, then you're clearly not a very elevated thinker. If it's something to do with children, then you're at least able to identify that you're basically just an animal under your fancy clothes.

Personally, I want to figure out as much as possible about how the Universe works. I want to answer questions about the fundamental nature of reality. I want to know the answers to unanswerable questions. But how do we know they're unanswerable unless we search for answers?

Theologians from all religions were content to come up with some hand-wavy claptrap theory that wasn't backed by any experimental evidence. They attempted to come up with convenient ideas that dumb people could grasp, and could be neatly packaged into sermons and soundbites, so that the ideas would spread like a horrible virus of stupidity.

People like to spread ideas, just like they enjoy spreading their genetic material. Being influential, being a thought leader... it brings you more power & status, and therefore the better potential mates. If you are a powerful thought leader, you get to have a pretty girlfriend or a hunky boyfriend. It comes down to sex, again.

Every time you get a new Twitter follower, or a retweet, or a like on Facebook, or a post shared, or a friend request, or a comment that engages with something you shared or liked or posted yourself... you get a dopamine hit. Your brain rewards you for spreading seeds.

Internet memes and email chain letters. These kinds of things are just somebody wanting to test the reach of themself as a cult personality. You see loads and loads and loads of pictures of teachers being shared, holding a piece of cardboard that says "Let's see if I can get this shared in Australia. Do it for your kids!" or some other lame patheticness.

If you don't have kids of your own, you feel acutely aware that you're dying, and you're not going to leave any mark on the world. Yup, you'll be gone and forgotten, because you have no genetic heirs who might carry on your name and your teachings. Parents are very influential in their kids lives, beyond the genetic material they give to them. They shape their values and their fundamental ideas.

Because I don't like my parents, I reject their ideas and values. Instead of history, I studied geography. Instead of religion, I study science. Instead of the piano, I learn the guitar. Instead of being a Conservative, I'm a socialist. Instead of being a selfish c**t, I'm a humanist. You get the general idea.

So it looks like I'm very down on parents, but really I'm not. I see lots and lots of great parents out there who give their kids a brilliant life. I see lots and lots of parents out there who love their kids and make them feel loved and cherished and cared for and happy. I see lots of my friends with smiling happy looking children, and I know that because my friends are caring and nice, they are caring and nice parents too.

It looks like I'm being down on teachers, but I'm really not. I had some amazing teachers who I can still remember the names of, and loads of really important things that they taught me. I had teachers who really went the extra mile, and taught me the things that are really important in my life and allowed me to distance myself from my parents and escape a horrible life.

I'm a big believer in planned parenthood. If you're not going to go the distance with kids, don't get involved in their lives. Kids need consistency, reliability, inspiration, praise, love & care. The world has plenty of things that are going to kill kids and injure them and knock their confidence and destroy their self-esteem. It's not a parent's job to add to a child's woes.

In the UK we have a nanny state. However, that doesn't mean that you're a rich Victorian who has employed a nanny to rear your children. What it is supposed to mean is that there's a safety net there if you f**k up. You're not supposed to f**k up. Having a safety net there does not mean you can just take drugs and not work, and spawn as many children as you want.

It sounds like I'm having a go at a tranche of society, but I'm not. I'm aware that there are a huge number of young people who just smoke dope and play computer games. It looks to the untrained eye like they're lazy and idle, but the fact is that they have no prospects, no opportunities.

Those kids who sit around smoking dope and playing computer games have been failed by parents who decided to have children without thinking about their future. The time to plan for a child's future is before they're born. You line up your ducks and then you shoot them down. You don't just risk it and hope for the best, unless you want to go back to living in caves and bashing each other over the head with clubs.

Earlier this year, I was sent this photo from a girl I knew. I looked at the date stamp of the image. The photo was taken in 2006. I put the image into Google Reverse Image Search and found that she had taken the image from another woman's blog. That's rather strange behaviour.

The strangest part was that she claimed to be pregnant by me, even though I hadn't ejaculated in her vagina. The thing about being pregnant is, that it usually involves ejaculation into a vagina. Some sperm have to be ejected near enough to the cervix for those little tadpoles to swim to an egg and fertilise it. I'm not sure if I have super sperm, but I'm pretty sure they can't travel through time, get another woman pregnant and then transport the foetus forward in time and implant it in a different womb. Maybe I'm just a bit too heavily reliant on this science stuff though?

Yeah, I put my faith in technology and science, rather than religion, and it turns out that I was right. You do have to ejaculate in somebody's vagina for them to become pregnant. It turns out she wasn't pregnant. What a bizarre turn of events. Who would have thought that I could have planned to not get somebody pregnant like that?

There have been other times when there's been a risk but there's this thing called the morning after pill, which is an exceedingly unpleasant thing to have to take. I'd never recommend or suggest a woman should take it. I imagine that you wouldn't take it unless you want to be really careful that you don't have a baby after a moment of drunken madness.

Babies are for life, not just an inconvenient mistake.

Yes, if you decide to keep your baby, you should really prepare yourself to go the distance. You might have to look after that kid for up to 18 years. That's a long time. They're also not cute like a kitten or a puppy. They scream and shit and vomit everywhere. Your fanny will get ripped to pieces and all your nice things will get covered in snot.

Babies also grow into little children who need trainers and a tracksuit or whatever sub-culturally appropriate clothes they need to wear in order to not be beaten to shit for non-conformity. They can be your special little angel, who is unique and is going to be a brain surgeon. Yes they can be your fantasy, but only in your f**king dreams. At least let them not be bullied their entire f**king childhood if you send them to school rather than locking them in a basement.

I don't know if you can tell from this photo, but I wasn't very well. I had been sleeping rough on Hampstead Heath. I bumped into this friend when I was looking for a warm bed for the night and she was very keen that she get this photo of us together. I was very keen to get some sleep. Sleeping rough is hard.

So why on earth would a woman want to get pregnant by a homeless guy anyway? It seems ridiculous. Probably the very least likely person to be able to provide a happy stable home for a growing infant. Well, my theory is that women's caring instincts are activated by seeing a proverbial bird with a broken wing.

It does work to a certain extent. If you can't find Mr Perfect, you can find somebody who's heartbroken and in trouble and help to fix them up. You can fix a man and make him happy and healthy. I don't recommend or condone faking a pregnancy though. You shouldn't take things that far.

Because my parents lied about supporting me, I had to turn to friends and girlfriends. My parents told me they would help me get through my difficult divorce, until my house was finally sold and I was back on my own two feet again in London. They are liars. There was no support. They just lied. They liked saying the words "we'll support you, we'll help" but they had no intention of helping anybody. They are liars and c**ts.

Luckily, there is a peer-to-peer support network. Friends and girlfriends helped me out when my parents lies were exposed as nothing but hot air.

My parents are always looking for an excuse not to help. They are masters of the reason why they aren't going to do what they committed to doing, or just lying. They will say something and then deny they ever said it, if it's more convenient to just lie. They figured out that it's easier to just tell the world you're a good parent, to lie about being a good parent, than to actually do the hard work of being a good parent.

Being a good parent is hard work. Alternatively, you can just concentrate on lying, then you don't have to do the hard work. If you just concentrate on sitting around taking drugs and lying and training your kid to hide your guilt, then you have a lot more time & money for drugs and alcohol.

The problem is, that you are dumping your child onto the state. The child doesn't expect it, because your child trusts you and believes your lies. The state doesn't expect rich middle class parents to dump their kids on the state either, which means that those kids end up stuck in a precarious position.

The state can't really afford to support any broken homes. I don't feel entitled to state support, but I do feel aggrieved when people who supposedly care about me break their promises. Especially when those promises are repeatedly and insistently made. If you make some throwaway remark about "just let us know if there's anything we can do to help" then I understand that you just like the way those words sound. You just like the warm fuzzy feeling you're giving yourself by making some empty offer you have no intention on making good on.

My parents work very hard to demonise me. To ruin my good standing with people. To blacken my name. Family life is much easier if you've picked a black sheep to be the one you blame for your own shortcomings.

My Dad had previously used his own brother as the black sheep. He liked to spread negative gossip about his own brother, and generally ostracise and antagonise him. When his brother sufficiently distanced himself from my unpleasant father, he moved on to me. I'm now the guy who he likes to bitch and whine about, while with his other face pretending like he's a supportive Dad.

The fact of the matter is that he perpetuates a co-dependent abusive relationship with my Mum. He's horribly abusive to her. They managed to numb themselves to the destructive nature of their horrible relationship, by taking loads of drugs and getting drunk all the time, but they're horrible spiteful people when they're together. They hardly have any friends because they're so horrible to be around.

So, I've decided to break the cycle. Because I have a brain. Because I have self-awareness and I can self-direct my actions, I have decided that I'm not going to pass the buck. I'm not going to pass on the blame. I'm going to shove it right back to where it belongs. My Dad needs to stop abusing his girlfriend (my Mum) and stop being such a critic and a liar and a spreader of malicious crap. He needs to support my Mum and her kids or f**k off and die.

Obviously, it would be pretty hard on me to force his hand on this matter, so it's probably best if I just distance myself from him. However, I do worry that he will make my Mum's life even more hellish, or find another victim for his abuse. I feel responsible for stopping him from spreading any more human misery.

One way I have decided to stop the spread of his influence, is by considering my own potential fatherhood very carefully. It's very important to me that I'm absolutely nothing like that complete c**t. It's very important to me that if I do decide to have kids, that they have a really happy childhood and they're well supported when they need support.

Just having sex and then lying about taking responsibility is not acceptable. Abandoning your kids onto the state is not acceptable, especially when you have promised to help and misled your kids into believing they can count on you.

I've always planned around the idea that my parents are a complete waste of space and I'll need to make my own way in life, which is why I paid for the deposit and mortgage on my house and fully furnished it and spent loads of money on it, all without a single penny of parental support.

However, when I was going through a horrible divorce, moving from Bournemouth back to London, trying to find work, working on a new startup idea, reconnecting with friends and my business network... my parents were interested in earning money from me, while I waited for the equity in my home to be released. It was easier than going to a commercial lender. The problem is, that my parents are liars.

I could have arranged a bridging loan, but my Mum, on multiple occasions, reassured me that I didn't need to go through all the hassle of arranging a bridging loan. Given the fact that I had a huge pile of equity in my home, and we were only talking about a very small amount of money, and a potentially very healthy rate of interest for them, it seemed to be a win:win situation.

The problem is that my Dad's a c**t. He talked my own Mum out of helping her son and left me high & dry. What an utter c**t. They waited until the last minute and then pulled the rug out from under my feet. What total c**ts.

Don't make promises you have no intention of keeping.

I wonder if it's some Munchausen by Proxy thing. I wonder if my parents like keeping me sick and desperate. They are certainly a couple of irrelevant shrivelled up junkie alcoholic c**ts who should be kept away from the world. They certainly have nothing of value to offer, except to die and finally allow my sister and me to stop being beaten down by their harsh criticism, laziness and unrealistic expectations.

Anyway, I'm exhausted by it all. If they think they have won, and they get to label me for life and die smug, buried with their hoarded wealth but hated by their kids, because they totally failed as parents, then f**k them. I will shame them as much as I possibly can. I've done enough to prove my value. I've done enough to prove my work ethic, my ingenuity, my resourcefulness, my kindness, my caring. I've done enough.

I'm done, I'm through, I'm fed up, I'm p**sed off and I'm at the limit. I'm at the bitter end. I can't take it anymore.

I've been strung along. I've been lied to and had enough promises broken. I've had enough of the smug cunts telling everybody they're doing everything they can when really they're just undermining me and leading me on.

Yes, I've been led on. I was sold a lie. I was told that parents should be respected. I was led to believe that parents care. Throughout my childhood all I saw was that they cared more about having enough drugs and booze and cigarettes. They cared more about sitting around with their few friends or arguing with each other. That's where the time went. That's where the energy went. That's where the money went.

Sex is a dangerous thing if you're having it unprotected and you're not prepared to take the morning after pill or get an abortion for a child who you have no intention of loving and caring for. If you're not going to love your kids, kill them in the womb.

I'm going to abort myself, age 36. It's the abortion my mum should have had.

You like coffee for the same reason why you like sex and you like drugs... dopamine is released in your brain. You're just chasing a high, and you might be doing it so recklessly that you're making unhappy little children (October 2013)

Tags: #parents #childhood #divorce #addiction #alcohol #mentalhealth #suicide

This is a story about telling the truth...

I apologise for the lengthy 87,000 word preamble, but it has been in preparation for the revelation of some really shocking truths.

I'm actually still trying to psych myself up to tell some parts of the story, because I know that I'm going to be burning bridges big time, but I don't feel like they're places I'd want to go back to anyway. Those places need to be shut down with extreme prejudice. Those bridges need to be burnt.

I've effectively had an 'access all areas' back-stage pass to a lot of stuff that the public barely know exists. I've worked on gold bullion vault projects, nuclear submarine projects, cryptographic encryption projects and on the number one projects in the world's biggest banks. I've single handedly produced number one iPhone apps and been invited to speak about what I do at top academic institutions. These are my credentials.

So, I'm puffing myself up, like a blowfish. I'm like the scared cat, with its fur all stood on end and its back arched. I'm like the pompous twat, with his chest pushed out and his fake voice booming out, disturbing everybody's peace and quiet. Am I a narcissist? No, I'm just trying not to be eaten by predators.

Am I trying to make you like me? Do I think I'm likeable? Do I think I'm charming, charismatic? Do I think I'm special? Well, I have done the maths. I'm one of 7 billion people on planet earth and I'm 99.5% genetically identical to every single one of them. So I'm half a percent different from 7,000,000,000, which means I'm roughly the same as 35 million people, statistically speaking.

There are - for arguments sake - about 70 million people in the UK. I've used a higher number than the official figures for convenient maths, and because the government doesn't count the huge number of 'illegal' immigrants who live here. So I represent about half the population of the U.K: 35,000,000. I'm literally 1 in 2. There's a 50:50 chance you might meet another me, here in the UK.

So I'm really Mr Average. There you have it. I'm a straight down the middle regular Joe Bloggs. Anything I can do, you can do too. I'm not special. I'm not unique. I'm not different.

I've done a paper round, just like you. I've done washing up in a pub and a hotel, just like you. I've worked in a shop on a Saturday, just like you. I went to state comprehensive school, just like you. I went to 6th form college, just like you. I did an apprenticeship, just like you. I worked 9 to 5, just like you. I learned a skilled trade, just like you. I had a mortgage, just like you. I had a current account and a savings account, just like you. I used to mow the lawn on a Sunday, just like you. I used to spend a considerable proportion of my income on DIY and home improvements, just like you. I was making a little nest, ready to spawn some clones of myself, just like you.

Only, one day, I threw down my tools and said I'd had enough.

At first, I couldn't actually carry on working even though I wanted to. I had gotten myself a new job, and it was quite exciting, interesting and challenging. I was working with some cool people on a cool project. But for some reason I couldn't get out of bed. Maybe I was lazy? Maybe I was a spoiled brat? Maybe I was too posh and rich, and too arrogant and stuff to be bothered to go to work like everybody else?

Well, as I remember it, I just couldn't take it any more. I broke down. The machine had been pushed beyond its design tolerance, beyond its threshold, beyond its capabilities, beyond its rev limiter, and it had shaken itself to pieces. You should know that at this point, the machine was only powered by food, water, alcohol and caffeine... just like everybody else.

Was I a functional alcoholic? Well, we've explored this already, so I'm not going to go over it again, but let's just say this: I never drank alone. I always drank with colleagues and friends. I always had drinking buddies, and I never drank more than anybody else in my social sphere.

Alcohol is more than a social lubricant though. They say that money is the lubricant for capitalism, but I think that alcohol is the lubricant for capitalism. The more money, the more alcohol. It was limitless. As long as your work got done, nobody cared how pissed you were.

The thing about doing the same job for 19 years is that it gets pretty easy. It gets very monotonous and boring and paint-by-numbers. Even when you're building a banking system to process a quadrillion dollars, it looks like the same 1's and 0's in binary. All computer code looks the same, whether it's launching Tomahawk missiles or processing Credit Default Swaps.

We used to say "nobody dies if our code f**ks up" on the non-mission-critical projects. That's not strictly true though.

When a massive beast like a giant multinational corporation starts to die, rich people get pretty trigger happy. Yes, people are prepared to kill other people in order to protect their dollars. My own parents were prepared to kill me in order to protect their pot of gold, so I've seen it first hand.

The thing you don't realise, when you're watching all that 'free' TV is that you're a TV addict. If you didn't pay for something, then you are the product. Your mind is being sold to the highest bidder. Even when you do pay for something, you might still be being marketed to... you wanna be James Bond, right? Better go and buy that expensive watch you saw him wearing then.

But this conquest of your heart and mind is more subtle than just being sold a product. You are also being sold a lie. You are being told simplistic stories about good vs. evil. You are told stories about cowboy & indians, cops & robbers, earthlings & aliens, superheros & bad guys, black & white. You are being dumbed down. You are being put into a childish mindset.

Barely a few months after this photo was taken, my parents marched into my house, that I bought with my money that I earned, and called me a drug addict. They are total fucking idiots.

One of my earliest memories is waking up in a hospital bed at Oxford John Radcliffe Hospital. There were two scared looking drug addicts, going through withdrawal there looking at me. They had really dumb expressions on their faces. They had no idea what was going on in their drug addled lives. They were my parents, and they had hospitalised me because they're irresponsible cunts.

My parents have not got a clue how hard modern life is. They were gifted the deposit money to get a house, because they had failed to plan properly how to support their child. They needed their parents money, because they were too busy taking drugs and getting fucked up to act responsibly.

Do you know what I'd do if I got a girl pregnant? I'd get a fucking job.

My parents think they're special and different. They think they are entitled to not have to work hard. They think they're entitled to sit in judgement over the world, despite having achieved nothing other than to inflict misery on innocent human lives. Being the child of a pair of junkies is miserable work, I can tell you. It's hard work having to be the responsible one, because you are chaperoning a pair of losers who are too fucked up to put food on the table and a roof over the family's head.

When we come to talk about bail-outs in the coming months. We should remember that my parents had a free University education and they spent their parents money fucking about. They went travelling and had a lovely time swanning around spending other people's money. They sat around taking cocaine and doing jigsaws with their adult friends, rather than taking their kid on an outing. They took me to the pub and left me with alcoholics who worked on the US Air Force base, who told me all about nuclear war. Little boys don't really want to know about nuclear war. It kind of fucks them up.

Yes, I remember this guy Wayne, used to boast all the time about nuclear weapons destroying every living thing on the planet of the Earth. That's a lovely bedtime story for a 3 year old, isn't it? Well done mum & dad. Great parenting. Gold star. Cunts.

So, if I'm against the proliferation of nuclear armamants and I'm a vociferous supporter of nuclear disarmament... that's the reason. We should ban the bomb, because being bombed to shit by nuclear weapons is terrifying for your children. You shouldn't be sitting around taking drugs and getting drunk with your friends. If you give a shit about your kids you should be protesting about the proliferation of nukes.

Yes, my parent's were caught napping. They were asleep on the cunting job. While they were putting flowers in each others hair and taking heroin, magic mushrooms and LSD, snorting loads of cocaine and wandering round in a stoned fucked up daze, alcoholic stupor and generally dribbling like cross-eyed imbeciles, and occasionally spawning an unloved child, the world went to rack & ruin. You total cunts.

My parents never gave a shit about saving for a proper pension. Their parents had been prudent, and had put money into index-linked pensions that provided for a reasonable retirement. My parents plan was to put all their money into drugs and not give two fucks about the future, or even the present. Yes, the present was a pretty miserable time, because if there's one thing we know about drugs, it's that there's a comedown.

My parents like to boast that they were never really addicted. What absolute horse shit. If you have an expensive habit that's damaging to the entire family's health and wealth, to the point where my grandparents had to bail you the fuck out, and buy you a house, then you fucked up, you total addict fucking losers.

My mum still smokes, and has a major alcohol problem. She's self-medicating for anxiety issues. Yes... being a shit parent is supposed to make you anxious. That's called guilt. That thing you're trying to numb... that's your guilty conscience for being a shit parent.

If you don't adjust your lifestyle according to the needs of your dependents, then you're a fucking selfish cunt. If you can't even see what's going on in reality because you're too messed up by all the drink and drug abuse... you are a really sorry messed up individual.

My parents live in a kind of co-dependency, where they support each others warped worldview. The only person who's friends with them is a guy with learning difficulties, and even that is co-dependent. That poor guy is just lonely, and he likes to have a drink... my parents drink with him, because he makes them feel like they're superior. They don't like normal friends, because they remind them that they're alcoholic junkie shit parents who never adjusted their disgusting lifestyle for their kids.

My Dad's really horrible and abusive to my Mum, but she defends him, so it's hard to do anything. It's important to defend somebody's character, but don't defend the indefensible. Don't defend an abuser. Don't defend somebody who gets sent to the supermarket to buy food and comes back with drugs. Don't defend somebody who's supposed to put a roof over the family's heads but can't be bothered because they're too fucked up on drugs.

I'm supposed to support these cunts in their happy retirement, am I? Why?

This is the legacy. This is the lunacy of mortgaging your children in order to pay for your disgusting lifestyle. This is the smoking gun. This is the whodunnit for a generation that got screwed over. This is a pointed finger, that shows where the blame really lies.

So, I'm being disruptive. I'm laying the foundations. I'm laying out my stall. I'm setting out my case. I'm taking on the establishment. I'm taking on the status quo.

I live and work in glass palaces, but I'm going to throw stones, because these places need to be smashed down. People have been kept below glass ceilings for too long. People have been oppressed by a generation who have achieved nothing, for far too long. Widening the rich-poor gap and fucking over your grandchildren's future, through pollution and completely screwing the global economy is nothing to be proud of. You've got no authority and you've got no credentials.

I suggest you start giving away your hoarded wealth as fast as you can, if you want to help your family. Give it away, share, spread the wealth if you want to retain even a fraction of your standard of living.

Soon, it's not going to matter who's got the most. It's going to matter who gave the most, when you are put on trial.

Yes, the newest generations are going to put you on trial for crimes against humanity. You're all as guilty as each other, so the only way to judge people's character is based on their generosity. My parents are tight-fisted cunts.

You're economically enslaving your children. You are chaining them up. You're doing nothing, sitting on that couch watching brain-washing TV and reading rubbish newspapers. Get off your lazy arses you cunts (October 2013)

Tags: #politics #childhood #parents #capitalism #addiction