This is a story about bias...

When you go hypomanic, you overestimate your capacity to work without sleep and food; you overestimate your ability to take on difficult tasks without negative consequences; you believe you can achieve superhuman feats. Often, hypomania can mean hypersexuality and the belief that you're irresistible to the opposite sex. Hypomania brings extreme risk taking, for me, and I'm a big risk taker anyway!

There must be an element of underestimation too. When hypomanic, you underestimate the difficulty of what you're trying to achieve. You underestimate the risks and the consequences of failure. "How hard can it be?" you find yourself thinking, as you get stuck into the quantum mechanics books. I rejected a highly paid career, in favour of building my own business, mostly because it seemed like it would be quick and easy at the time.

Depression has flipped all that on its head. I had an interview with a well known high-street bank earlier in the week. I thought it went dreadfully and I sank into an even deeper depression, because I gave such an appalling performance. I was beating myself about things I said and cringing about holes in my knowledge and experience that the interviewer had exposed. Then my agent phoned me:

"They loved you. They want to meet you again"

I spent the rest of the week dreading this second interview. I imagined all the things that they were going to ask, that would be difficult for me to answer. They were going to haul me over the coals and my incompetence would be laid bare for all to see. It would be embarrassing; shameful. I was losing sleep over it and waking up each day with a feeling of dread.

At the second interview, they cooed enthusiastically at everything I said, and laughed encouragingly at my anecdotes. It was almost as if we were friends and work colleagues, gossiping conspiratorially about the good and bad things that happen in the world of grey suits and office blocks. I thoroughly enjoyed myself.

Afterwards, I thought "oh no!" What if my intuition is wrong again? What if there's an inverse correlation between how I feel like things went, and how impressed my interviewers were?

Depression is almost like a defence mechanism: a reaction to a hostile world where bad shit happens. When the UK voted to leave the EU, and when the USA voted for Donald Trump, I had placed bets correctly on both outcomes, at substantially long odds. I knew I was sad that those things had happened and I didn't make enough money to be happy, but I still didn't really feel anything even though they were awful events. I was prepared for the worst. In fact, I expected the worst.

There are psychological experiments that prove that depressed people are able to perceive the world more accurately, in certain circumstances. This depressive realism is the antidote to illusory superiority. This depressive realism is the antidote to the madness of crowds and a misplaced sense of optimism.

Humans are notoriously bad at perceiving the risk of very real and likely events: stock market crashes, earthquakes and hurricanes. If we were risk-averse according to probable catastrophes, we would steer clear of the Pacific Rim of Fire and the San Andreas Fault, but yet we see insane real estate prices and a concentration of our best technologists, in Silicon Valley and Japan.

London is currently rated by MI5 as at severe threat of international terrorism: an attack is highly likely. When I see huge crowds of people at Canary Wharf underground station, I see a swarm of sitting ducks. There are two vans full of armed police parked nearby, but it doesn't make me feel any safer... it just makes me glad that I don't have brown skin.

On a day-to-day basis, I generally assume I'm going to be blown up by a terrorist, fail to get a job, run out of money, be evicted, be declared bankrupt, never be able to work again, society is going to collapse, there will be riots and looting and the human race is going to retreat into the dark ages of barbarism, religious dogma, superstition and ignorance. It just seems likely, given the evidence.

I might be wrong, but I tend to put my money where my mouth is, and I've sadly been right more than I've been wrong.

I just placed a bet on Marine Le Pen. I hope I lose.

Tags: #depression #bipolar

This is a story about orotund pontification...

Please excuse my magniloquence, but I'm attempting to brow-beat you into submitting to my intellectual superiority. My ostentatious language is not intended to communicate, but to intimidate. The purpose of my education was not the pursuit of knowledge, but the ratification of my pre-eminence. The plebeians' obmutescence and the academic elites' hegemony is the natural order of things. The lower orders should be seen and not heard.

Our rulers and their mandarins are publicly schooled - Charterhouse, Eton, Harrow, Rugby, Shrewsbury, Westminster and Winchester - before studying PPE at Oxford. Inherited wealth, the nepotism of political dynasties and the inside track - knowing how the corridors of power function - means that we are governed by the elite of the elite, not by our peers.

Education and publishing are dominated by sycophantic courtiers - the landed gentry - reflecting our aristocracy's vested interest in culture and society being fixed and unchanging. Dead languages and classical chamber music are fetishised.

In order to prevent the working class from getting ahead many professions have overtly defended themselves through the use of Latin instead of English. Studying the classics will set you in good stead for medicine and law, although the majority of your patients or clients will not speak Ancient Greek.

Like a virulent disease, the self-interest of those in power, causes every aspect of our society to be shaped to reflect the values of the ruling class. The 'correct' answers in an examination are the ones that parrot conventional wisdom, maintaining the status quo. The 'correct' use of language is the most formal, not the colloquial.

Little by little, the self confidence to freely express your thoughts and feelings, is eroded by a hierarchy that wishes to clip your wings. It's a free country, provided you've attained the prerequisite level of education and write only in a manner which pleases your superiors.

As a little game, sometimes I posh it up a bit. Sometimes I talk like a public schoolboy and do you know what happens? Genuine posh people ask "where did you go to school?" as if I was one of them.

"Your evidence is anecdotal" I hear you say.

What about the Castilian lisp?

"Insufficient evidence"

What about the fact that people watch the Queen's speech or stand for the national anthem? What about the fact that people follow the life of Kim Kardashian?

Wherever we turn, we see ordinary people obsessed with the private lives of the ruling elites - the aristocracy, plutocracy, oligarchy and vapid celebrities - imitating their affectations.

Didn't you fantasise about being prime minister, marrying a prince or living in a castle, when you were a child? You still have those dreams today, but you pretend that you don't. Your desire to be special - number one - has been corralled into some specialist area. Maybe you're the best fudge packer in the factory, or maybe you got a 2:1 degree from a former polytechnic, but your creativity and energy was channelled into something that makes you feel like a king or queen in your little fiefdom.

You read Harry fucking Potter, didn't you?

There's a certain joyful lightness when you read something that's well written and not just written to obfuscate any meaning and stupefy everybody except for your elitist Oxbridge chums.

Why must we struggle through the supposed great works of literature, which are a crime against the enjoyment of reading? Why must we be told at every juncture, that we just don't understand how complex the world is and that we should leave it to the experts, because they know best.

It's extremely easy to come up with exceptions to any rule. It's extremely easy to pick holes in any theory or model. It's extremely easy to find areas where a person's worldview is incomplete. It's extremely easy to be the smug critic. This is the role of academia: to undermine and discredit any challengers, who threaten our dogmatic rulers.

We funnel our children through a system where they learn to kiss the arses of their teachers, lecturers, professors, Ph.D. supervisors, viva voce examiners and those who award tenured professorships. For anything to be printed, it must pander and conform to the preconceived notions of an editor or publisher. Only the most obedient servants will rise to prominence, because they are most complicit and compliant with the will of the ruling elite.

Nothing ever changes - for the better - because of the inherent homogeny created by our education system, which feeds into a political system predisposed to select a public schoolboy - born with a silver spoon in his mouth - with an Oxbridge degree, instead of a normal person who actually knows what it's like to be an average UK citizen.

We aren't choosing our brightest minds to help with the challenge of building a better society for all its members. We're choosing the very worst kind of people: snobs who think that dead languages and chamber music are culturally important.

There's a big difference between being anti-intellectual and being pro-ignorance. Being a great thinker is about having a brilliant mind, not about being able to follow a well-trodden path with your fellow privileged brethren, steered by your sharp-elbowed mother.

We've built walled gardens where spoiled middle-class children can strut and swank, safe from criticism that they're far removed from the real world. We've built robust defences to insulate the intelligentsia from responding to valid critique: only the views of other academic elites will be dignified with a response, and out of courtesy and wilful ignorance, nobody dares to burst anybody else's bubble.

Commentary and satirical magazines - Private Eye and The Spectator, for example - as well as the 'free' press gives the impression that there are some checks and balances. In fact, to have the good fortune to come under the critical gaze of one of these newspapers, is to feel as though you have been given a seal of approval: further endorsement of the importance of your good work.

What - pray tell - does the person who makes your lunch think of your job? Who cares. I doubt they can even string a sentence together.

There's an automatic filter, that rejects anything that sounds a bit common, you know?

On the lead up to the EU referendum, I noticed that social media was awash with rather over-zealous use of punctuation marks, capital letters, as well as a great deal of confusion over common homophones.

"That's unreadable" I heard you say.

Really? Does the use of a greengrocer's apostrophe or mixing up your "you're" and your "their" with your "they're" and "there" really make something unreadable? Does it really alter the meaning if you write "less" when you should have written "fewer"? You must be very stupid if you can't read something and see past a couple of typos.

Writing accessibly doesn't mean dumbing down. It's perfectly possible to set aside your arrogance and write in a manner in which you know you are much more likely to be understood, without a scramble for the dictionary. Are you really so insecure that you need to turn your writing into a demonstration of your extensive vocabulary? Save it for The Times crossword.

The fetish for institutionally issued 'qualifications' has led us to the situation where the vast majority of people are turned off by politics, philosophy and literature. The condescending manner in which our intellectual elites talk, has led to their rejection by the masses. Our finest minds have unwittingly - and stupidly - played straight into the hands of the populists, who write and speak to impress their audience, not their fellow elitists.

Politicians canvas public opinion, so that they can win votes, but they turn to their advisors - Whitehall, think tanks and academia - when they come to rule. Political parties, media and the think tanks are all funded by commercial interests - influencing public opinion by sheer weight of noise. A rising crescendo of contradictory opinion on social media was drowned out by the views of a handful of academic elites, with their puppet strings pulled by those who control the purse.

It offended me the other day when the philosopher A C Grayling wrote that ordinary people are "narcissistic" when they publish their opinions. It was tantamount to writing "STFU, plebs".

We need to have another Gutenberg moment, where ordinary people can finally overcome the barriers that stop them from being heard. Blogging platforms like Wordpress go some of the way, but mainstream media, academia and politics are doing an excellent job of marginalising and discrediting the groundswell of public opinion on social media. The constant bombardment of "fake news" stories in the [non-fake] news seems like an attempt to get us to disregard the opinion of our peers, in favour of the approved opinions printed by newspaper tycoons.

We need to change our society - from boardrooms dominated by wealthy old men, government dominated by privileged elites and publishing dominated by academics - to a society that's representative. I'm not championing ignorance and lies. I'm not suggesting that brain surgery should be performed by amateurs. I'm saying that snobbery and elitism has reached the end of the road and everything that's good in the world will get torn apart by destructive forces, unless we listen to the proletariat: they outnumber the cruel and condescending ruling class.

"My ignorance is just as good as your knowledge" -- Isaac Asimov

This quote seems to neatly encapsulate the battle between the stupid & ignorant and a class of people who know better than everybody else. Certainly, the letters after your name tell you that you're a cut above the rest don't they? You studied hard at university, so you must be more knowledgeable than those dimwitted fools who didn't attain the same standard of education as you, right?

As I wrote before, being anti-intellectual is not the same as being pro-ignorance.

Is it possible, that people are sick of being voiceless, unrepresented and talked down to by people who are so privileged that they have absolutely no idea what ordinary day-to-day life is like for most people? Is it possible that people are sick of being told that geopolitical complexities are beyond their comprehension and they should just leave things to the people who crashed the economy and started a bunch of wars, destabilising the world.

Is the desire to simplify problems and put things into terms and language that can be universally understood, the wrong approach? In my experience, jargon and impenetrable complexity exists only to justify pointless jobs and make talentless twits seem indispensable. If I was going to sack one person, would it be the front-line worker or the middle-manager? Is that a hard decision to make?

All this talk about facts and expert analysis: has it truly added any value?

Of course I want my bridges to be built by civil engineers, not amateurs, but I don't want career politicians, political commentators and intellectual masturbation.

The whole point about democracy is that the people govern themselves, through elected representatives. If our government and our media is not representative, because it's stuffed full of elitists, then we've completely failed to create a democratic society. It's not like a bunch of knuckle-dragging ignoramuses are saying they can do a better job of flying the plane than the pilot. It's literally that democracy has been perverted by the plutocracy.

Have a look at this list of autodidacts and ask yourself if they're ignorant fools who've contributed nothing to humanity.

Formal education, an obsession with conformity and the rejection of ordinary people's opinions, on the basis that they are stupid and ignorant, has led us to obscene wealth disparity and untold human misery. The reason why you don't believe it's true is because you're surrounded by people of the same socioeconomic class and you disregard the 'unreadable' comments of the great unwashed masses. The peasants are revolting.

Unless we give ordinary people a voice, they will never be able to develop their own philosophy for the 21st century, explore political ideas and challenge the plutocratic interests that seek to enslave them.

Until we end intellectual snobbery, we are on a collision-course with a popular uprising that will throw the baby out with the bathwater.

Tags: #politics #writing

This is a story about treatment for drug addiction...

Having been to four different rehabs, I feel fairly qualified to give a few insights into what happens behind closed doors. Residential rehabs often hide away in leafy suburbs, where there are large houses that can accommodate human trash: dirty junkies and nasty alcoholics.

"Death's too good for 'em! String 'em up!" I hear you say.

Yes, yes, don't worry. We'll get to the idea that an addict will always be an addict, and that we should just write them off as a lost cause.

Boscombe in Dorset - an area of Bournemouth - is where many councils choose to send their difficult members of society, from all over the country. Supposedly, being by the seaside will be good for recovering alcoholics and former drug addicts. There are certainly plenty of rehabs in the area. Even Paul Gascoigne has found himself shuffling around Boscombe's streets, buying bottles of gin from the local off-license.

Ironically, many years after moving to Bournemouth, I became addicted to drugs and found myself in the perfect place to get treatment for my addiction.

Let's talk a little bit about drug addiction.

Having a 'drug habit' is not the same as drug addiction. 'Experimentation' is not the same as addiction. Partying is not the same as addiction. Addiction will rapidly destroy your health, wealth and prospects. Hospitals, police cells and prisons are the institutional stomping grounds of the addict, on their rapid descent into the fires of Hell. If you're successfully hiding your habit from your friends, partner and boss, then addiction hasn't fully taken hold. Addiction is destructive.

What about detox?

You can't really rehabilitate while the drugs and alcohol have got their hooks in you. If you abruptly stop drinking, you might get the shakes, become delirious, have a fit and maybe even die. If you stop taking heroin, you're going to feel sick and in pain. If you stop taking cocaine or amphetamines, you're going to be unbelievably exhausted and depressed, to the point where you're in real danger of killing yourself.

"You should kill yourself if you're a junkie" I hear you say.

What you haven't understood is that drug addiction is slow suicide. Do you think the addict or the alcoholic isn't aware that their body is getting utterly fucked up, and they're going to go to an early grave?

Detox is about breaking the physical addiction that the body has to drugs and/or alcohol. Detox is about suffering the worst of withdrawal, in an environment where substitute drugs can be administered to make the process safe, humane and tolerable. An alcoholic literally risks death if they stopping drinking without Librium. Is it ethical to ask people to die just because you're hung up on ideas like "willpower"?

There's the term "psychological addiction" that needs to stop being used. It's better to think about addiction like this: why did somebody get addicted in the first place?

"Because drugs are fun" I hear you say.

There are shitloads of people who take drugs all the time but they aren't addicts. Every weekend, raves and nightclubs are packed full of people taking Ecstasy (MDMA). Vast quantities of cocaine gets hoovered up by the eager nostrils of young professionals in cities around the world. Every day, a huge proportion of humanity smokes cannabis or drinks alcohol. Why aren't all these people raging addicts and alcoholics?

If you ever feel like quitting, remember why you started.

Most addicts' lives were truly appalling before their addiction took hold. For sure, addiction doesn't improve anybody's life, but it's not like there's any hope of a better life just because an addict quits drugs. The cycle of petty crime, scoring drugs, getting sick, being hospitalised and being locked up... it doesn't look great, does it? But what's the alternative? Flipping burgers and still not having enough money to make ends meet?

So, it's obvious that the rehabilitation process will only be successful if it can return a person to a better life than the one they were trying to escape from with drugs and drink.

The first rehab I attended was in Bournemouth, situated in a grand house at the end of a sweeping driveway, surrounded by mature pine trees, on a road of millionaires' mansions. The place was full of people from Greater London and the surrounding counties, ejected by their councils to make room for more rich middle-class people.

The biggest issue amongst my fellow rehab residents was housing. Boscombe has vast numbers of crappy bedsits that can just about be afforded with housing benefits. London and the South-East has no cheap housing for undesirable members of society. My fellow rehabbers were gleefully pushed away from where they were born and bred - and their families - because they were written off.

A typical day at the Bournemouth rehab would consist of a breakfast of baked beans, white toast and cheap sausages, followed by many rounds of tea, coffee and biscuits, until the 'therapeutic' day began. There were two or three sessions a day, where everybody sat in a big room, slouching on comfy sofas, vaping on e-cigarettes and slurping drinks. It was supposed to be group therapy, but it was basically just listening to heartbreaking tales of people's children being taken into foster care.

Most of the day in Bournemouth rehab was given over to matters of court appearances, housing office appointments, social worker visits and attempts to obtain various forms of welfare benefits. Almost everybody in rehab was in poor physical health, due to a life of drug abuse. Almost everybody in rehab had some underlying mental health disorder.

Those were the dregs of society, but they were warm and welcoming and they accepted me as one of their own. I was warned by staff to leave my iPhone at home and watch my wallet, but I never felt for a single moment as if my peers were going to rob or take advantage of me. I was somewhat appalled by the staff members' low opinion of their service users, but I suppose there's an element of the gamekeepers and the poachers: anybody who's keeping you under lock and key is kind of fair game, because resentment is going to build about the power that staff exercise over people in treatment.

Over the course of the 28-day program, my fellow rehabbers and I would build up special privileges for good behaviour, such as being allowed to go to Alcoholics Anonymous, Narcotics Anonymous or Cocaine Anonymous meetings. Being allowed to go into town, accompanied by a staff member, was the next privilege that accrued. Then, trips to town were permitted when accompanied by a peer who had attained 3 weeks of good behaviour. Finally, you might prove yourself to be trustworthy enough to go into town alone or as a chaperone.

Transgressions could include: not getting up in the morning, not doing your assigned chores, not attending group therapy, being caught with contraband, failing a drugs test and - most serious of all - going somewhere without permission.

Being expelled from rehab for going into town on your own might not sound like a terrible consequence, but almost everybody was there because treatment was mandated by the courts, as part of parole or an attempt to retain contact with children. Being chucked out of rehab could result in going back to prison, or never seeing your children again. The line between treatment and punishment was rather blurry.

My next rehab was 5-star luxury by comparison. You might have heard of it. It was The Priory.

If you're paying £12,000 for a 28 day stay in the countryside, you'd expect it to be pretty nice, wouldn't you? The Priory certainly delivered on making me feel special and cared after... for a high price. Therapists outnumbered patients, the bedrooms were very well appointed and comfortable, the food wasn't bad and there were luxuries like a gym and grounds to take a stroll around. Nobody was made to feel like a prisoner under house arrest.

Unsurprisingly, my fellow Priory rehabbers were rich compared to the Bournemouth lot. There were six-figure salary earning executives and heirs to multimillion-pound fortunes. Alcohol was also the predominant poison, as opposed to heroin.

One girl was so desperate for a drink, that she filled a mug with hand sanitising gel - which contained alcohol - and sweetened it with orange squash.

Therapeutic days were packed full of yoga, mindfulness, art therapy, educational videos, as well as group therapy. Supposedly following the 12-step program we only had enough time to complete the first two steps. AA and 'aftercare' meetings were held in the evenings at The Priory, which we were encouraged to attend, but most of us just watched DVDs in our bedrooms.

In my final week at The Priory, I asked "what next?"

Turns out that 28 days just isn't long enough to turn your life around. 28 days is just about long enough to get over the worst of the drug withdrawal and start thinking about how awesome the drugs are going to feel after a little break and three square meals a day. Aftercare programs are almost as expensive as rehab and last 3+ months: who's got that kind of money and can afford to take that long off work?

Having been through an acrimonious divorce, sold my house, rescued a tiny fraction of my most treasured possessions, boxed my life up, put everything into storage and suffered a horrible family Christmas, I was pretty fucked up by the whole ordeal. I needed to get cleaned up and straightened out again.

The next rehab I booked, I asked for a detox. I didn't want to have to get up in the morning and go to stupid group therapy. I hadn't slept or eaten properly for weeks. I'd been taking benzodiazepines for months and it was possible that I'd developed a physical dependency that could be life-threatening. I needed professional medical care.

The rehab I ended up in was like an alternative therapy spa break. There was a hot tub - called the sex pond - and a vibrating massage table, with whale music playing in the pitch black room. The main thing I was there for was sleep, food and a doctor on hand in case I had a seizure. Reluctantly, I consented to have acupuncture and to do some mindfulness: both of which I fell asleep during.

Most of the staff were kind and caring, but the guy who owned and ran the rehab was a complete egomaniac who clearly wanted his own cult. This idiot tried to force me to attend 'group' therapy, which was basically him giving interminable boring monologues about the time when he went into a Native Indian sweat tent. Believe me, the last thing you want when you're recovering from a near-fatal toxic combo of drugs, is to be a captive audience for some total moron.

While I was at that third rehab, a man was brought in, smashed out of his mind and covered in red wine. He'd been transferred up from the first rehab I'd been in down in Bournemouth. He'd walked out and gone into town to get pissed. Revolving doors.

I had to get away from that place. It wasn't therapy. Fuck knows what it was. Probably just a bit of respite for both family and addict alike.

Finally, I achieved what I wanted: I got back to London. Bullshit family Christmas was over. Divorce and house sale was over. I was free from horrible destructive relationships and nasty people, but I had picked up an addiction and failed to deal with it. My life to that point had been dictated by people who didn't care about my welfare.

I got myself into my fourth and final rehab: a 13 week residential treatment program in Kensington, West London.

Immediately, the place felt right. Rehabs are supposed to be run by former addicts and alcoholics. The guy who I met on my initial assessment had gold teeth and mean tattoos. The guy who ran the place had a massive scar across his face. These were people whose opinion an addict could respect, because they'd been all the way to rock bottom and back again: they'd seen friends die from overdoses and a lot of other rough shit too.

My most important lesson in rehab was how to do time. I had already been heavily institutionalised by working my whole career for massive corporations - with the limits that full-time work and education imposes on your freedom - but I still had lessons to learn about liberty. It helped a great deal that one of my fellow rehabbers was a young lad who'd been in prison twice by the age of 21.

Rehab is literally a kind of house arrest. You can leave anytime you want, but there will be consequences. It was fun to walk up to the gate (pictured above) and put a foot out over the pavement... just stopping short of taking a single step off the property.

It's not too hard to white-knuckle 3 or 4 weeks of abstinence. The first couple of weeks you'll feel awful, but your body is so abused that it's grateful for the sleep and the food. The next week or two are hard, but you know there's light at the end of the tunnel: you'll soon get your fix. You just have to count down the hours, minutes and seconds.

I don't believe you can rehabilitate somebody in just 3 months. So many things get fucked up when you're an addict. You need to get a job and go back to work, pay your bills and any debts that got racked up, repair and replace broken stuff and get a place to live. Everything got fucked up by my addiction: my shoes and clothes were wrecked and everything in my life was in total disarray.

Imagine being a company director through a period of addiction. My accounts and taxes were all messed up, and important paperwork was lost or misplaced.

What about my CV? How could I explain those periods of absence from work?

What about my routine?

Do you realise how much of your life runs itself on autopilot? You pay your rent/mortgage, council tax, electric, gas, water, sewerage, broadband, mobile phone, home insurance, life insurance, car insurance, road tax, MOT, TV license and a zillion other things. You get up every day, have breakfast and go to work. People know and respect you at work and you know how to do your job. You see your friends and socialise. You have your hobbies and you exercise. Do you think you can put all that stuff back together, running smoothly, overnight?

When you're an addict, everybody distances themselves from you. It's obvious that if you even so much as speak to an addict, they're going to steal your newborn baby and sell it to buy crack cocaine. It's obvious that anybody who injects marijuana or sniffs glue is a worthless selfish nasty person who's out to kill you.

Rehabs are necessary because family and friends are judgemental gossips who offer you useless advice like: "have you tried not taking drugs?" or "maybe you should just stop".

Rehab was a holiday from being judged to be an evil failure, morally weak and simply lacking in willpower.

Rehab showed me that I do have the willpower to stop taking drugs whenever I want. Rehab showed me that I'm not weak and I'm not powerless.

By the time I finished my four stays in rehab, I still hadn't run out of money, I had never been arrested, locked up, hospitalised or homeless. I had been nowhere near rock bottom.

I never actually reached rock bottom though. I experienced things that were awful at the time, but I needed to have those experiences.

Stopping drugs is the least of anybody's concerns. Drugs actually help when your life is unbearably shit. Just ask anybody who suffers from depression or anxiety if they'd like to give up their antidepressants or tranquillisers.

Obviously, I'm glad I never got a criminal record or sustained any life-changing injuries, but maybe I needed to come close. Being locked up in a police cell a couple of times and spending weeks in hospital, were not things on my bucket list, but I think they were necessary experiences to complete my adventure.

When the time was right, I got a place to live, a girlfriend and a job. Without those things, life isn't worth living, but equally, those things don't create recovery.

Bullying was relentless and intolerable at school for 11+ consecutive years. Nothing I did was ever right or good enough for my parents. My parents' relationship was appalling - full of verbal abuse and hostility - and I got involved with a girl who physically and mentally abused me, who I stayed with for many years. I got so used to broken, abusive relationships. Do you think that kind of stuff can get healed by 28 days in rehab? Do you think that all my problems came about just because I sniffed a bit of white powder?

You might think I act normally and sound perfectly reasonable, rational and able to string a sentence together, but it's the opinion of the medical professionals who've treated me, that I'm dealing with depression, bipolar and even borderline personality disorder. Clearly, I've had many episodes of mental health issues... including a period of many years before drugs even entered the picture.

This is called dual-diagnosis: the clusterfuck that is both addiction and mental health issues combined. The tail that wags the dog.

I've cherry-picked the best treatment and the most humane and compassionate approach to fixing my addiction and now I've arrived at the situation where - joy of joys - I'm 'just' dealing with depression and anxiety.

I'm itching to press the 'fuck-it button' because life is intolerably stressful, unrewarding and my depression is refusing to lift. What's the solution? Drugs? Been there, done that.

Rehab taught me how to quit drugs cold turkey. Rehab taught me that I'm in control, so long as my life seems worth living.

Addicts and alcoholics are taught on the 12-step program that they're powerless. I'm certainly powerless, but it's over things like whether I get offered a decent job that pays enough money to be able to live. Being powerless to influence the things that really matter to me in life, such as whether I can live with dignity or not, creates incredible stress and anxiety.

I can choose to stop drinking or taking drugs, but why would I, if the alternative is ESA assessments and having my inadequate welfare benefits cut off by somebody who's not even a qualified doctor? Why would I quit, if I have to prostitute my mind and body, to go and work some pointless bullshit job for somebody promoted into a position of incompetence, if I'm 'lucky' enough to be offered a pittance to do the job?

It's so hard to escape the things that drove us to drink & drugs in the first place.

Rehab was important for me to forgive myself for things that weren't even my fault. I didn't make a mistake, getting addicted to drugs: it was a deliberate act and I'd live my life exactly the same if I got to start over from scratch. Rehab was respite from those who wish to scapegoat sick people.

Fundamentally, rehab connected the 'clean' and the 'dirty' world and allowed me to see that they're two sides of the same coin.

Every saint has past and every sinner has a future.

Tags: #addiction #drugs #alcohol

This is a story about the rat race...

I was working out how much time I've had away from the coal face and I figured out that kind of thinking just ain't allowed. If you start figuring out that you don't have to work every hour God sends, then you're an enemy of [status quo] society. What happens when people start rocking the boat? What happens when people start asking if there's a better way?

Obviously, I'm immensely fortunate that I didn't get some childhood sweetheart pregnant and I don't have to run around doing shitty jobs in order to feed and clothe my squawking infant offspring. I'm very lucky that I'm not enslaved to the system, in order to be just about managing.

I came really close to suicide and drug addiction relapse - which are one and the same thing - during the last week or so. I'm not out of the woods at all, but I had a slightly better day today. Some good luck went in my favour.

You know, having a few years of living hell isn't something I would rather not have experienced. Whether it's homelessness, hospitalisation, being locked up in a cell or whatever... my life has been enriched by everything that's happened to me.

Being desperately depressed, stressed and anxious ain't no picnic, but I still live a pretty charmed existence.

If and when I get back into the 9 to 5, Monday to Friday routine, the blinkers will go up and I won't be able to see the wood for the trees. Who has time to stop and smell the roses when it's rush, rush, rush, to get across town and get to your desk? Last summer I sat by the River Thames eating my lunch, looking at HMS Belfast, Tower Bridge and The Shard, but I didn't really appreciate the view: I was glum that I had to go back to my desk within the hour.

I've been doing my full-time career for 20 years, and I've been bitter, jaded and resentful for the working world taking the prime years of my life, the whole fucking time.

"Get over it. We all have to do it" I hear you say.

Yeah, but why? Why the fuck are we stuck in dead-end bullshit jobs when we're young, with no money? When we're old and tired and our health is fucked up and we're about to die, that's when we finally get to supposedly enjoy the fruits of our labour. Isn't there something back-to-front about that?

The biggest crime against humanity, is that when we're innocent, optimistic, sensitive, passionate, full of energy and joy... that's when we're squeezed into little boxes and forced onto the treadmill. For sure, when I'm old and infirm, I'll be grateful to be sat at a desk in a nice warm office, but why the fuck do we chain our young people to their books and to bullshit menial jobs?

I've been over this again & again, but the more that I zig when everybody else zags, the more I feel like a madness is lifting and I can see rationally.

As I travelled through Bank underground station at 9am this morning - making my way home just as 400,000 City workers descended on the Square Mile - I thought: "this is insane".

Of course, if you can't beat 'em, join 'em... but I need to remember to fight the system from within, and to try to protect my mind when all around me people are losing theirs.

Who, honestly, has the time to stop and take in the beauty of their surroundings and marvel at nature? Aren't we all so swept up in the school run and the daily commute? What the fuck point is there in that? To pass the baton of misery to the next generation?

"We can't all be artists and dreamers, skipping barefoot across the grass and daisies" I hear you say, gnashing your teeth.

True, but if there's no time to be carefree and unburdened from the pressures of this modern world we've created, are we building any kind of world you want to be part of? What's the fucking point, if it's all stomach ulcers and stress and exhaustion?

The relentless depression I experience is awful and I live forever with Damocles' sword hanging over me, in the form of endless suicidal thoughts, but at least it forces me to consider an important question: what's the fucking point of being alive?

There's probably no opportunity for me to be an artist, a writer, a poet or anything else authentic, without robbing a bank or making myself penniless and destitute, but the closer I get to death, the more I gravitate towards authentic experiences, rather than the soul destroying life of wage slavery.

Give me liberty or give me death.

Tags: #suicide #depression

This is a story about body shopping...

Because I'm a genius, I've figured out a brilliant business plan: buy low, sell high.

It used to be the case that companies would have their own IT staff, because it made sense to have people trained up and retain their skills, given how integral information technology is to every business in this day and age. Businesses would recruit technologists as permanent members of staff, and pay them a professional-grade salary.

Then, the IT crowd figured out that there was a skills shortage and that they were being underpaid for the amount of value that they were generating for their paymasters. Some IT professionals became technology entrepreneurs and others became IT contractors, selling their skills to the highest bidder.

As the year 2000 approached and panic spread about the millennium (Y2K) bug, IT contractors could pretty much name their price. It was quite clear just how valuable IT had become to big business and the running of the technological world around us.

Consultancies started to hoover up all the graduates coming out of the Computer Science degree courses at university, and also maths, physics, engineering and other technical disciplines too. There seemed to be an insatiable demand for anybody who had an aptitude for programming, so why not corner the market in anybody with the slightest ability to write software?

If you can hire a graduate for £25k per annum, how much do you think you could charge a client for a day of their time?

IT contractors probably charge circa £500 a day. The best get £700 to £1,000 per day. The worst get £300 per day.

£25k per annum equates to a cost of less than £70 a day, but you can't ask your fresh uni graduate to work weekends, you're going to have to give them some holiday and you're going to have to train them. Let's assume that our graduate is only billable for 26 weeks of the year and they cost a shitload to train and for taxes and other overheads. That means they cost the 'consultancy' (a.k.a. body shop) about £250 a day... in the absolute worst-case scenario.

A recruitment consultant will charge a 30% mark-up on an experienced IT contractor who's been working for 10+ years and is an absolute expert in their field: the best of the best. So, assuming the contractor is getting £700 a day, the company who needs them is paying £910 a day.

How much do you think our fresh graduate is charged to clients for, given they only cost the consultancy £250 a day? Answer: £1,200 a day and upwards.

This is the consultancy model: place a shitload of inexperienced people on client sites and charge a whopping 400%+ mark-up on them. Leave them to flounder and figure stuff out at the client's expense.

The IT contractor's role is now to go around cleaning up messes left by the poor kids who have the unenviable task of doing a job that they don't have the knowledge or experience to do, while getting underpaid to do it. The IT contractor's role is that of the grown up, the nanny, the only person who's even remotely worth the money.

Most companies are trying to trim their IT budgets and they got their fingers burned by offshoring a load of roles to India and other parts of Asia. You get what you pay for, unless you're paying for inexperienced graduates in this case.

For sure, graduates are smart nice people, strong communicators and they learn quickly. For sure, when "all that IT stuff is done" then you can say goodbye to all those pesky technology people without having costly redundancies.

The reality is that there's a load of crap software out there that's been developed by a bunch of amateurs, and it will fall to bits... if it even works in the first place.

It's professional suicide to write this stuff, but everybody's too busy making easy money doing bodyshopping that nobody important is going to read this. My IT expert friends might read this and chortle "yes that's so true!" but the consultancies are only interested in bums on seats. They don't care who I am or what I have to say: they only want me when the shit hits the fan and they need somebody to come and mop up the mess, as inevitably happens.

It pains me to see IT go from being a profession filled with experts and people who take pride in doing a good job, to being seen as some kind of dirty necessity. It fucks me off when the consultancies suck up to their clients and seemingly agree that there's no long-term value in having software experts in their firm.

"Get the job done, fuck off and let us go back to doing our business" seems to be the attitude. That's why the dinosaurs are dying and the startups are taking over. IT is your business, fools. Look at Amazon: are they a retailler or a technology company, first and foremost? Do you think Amazon is going to sack all their software developers now that they "have a website that works"?

The era of offshoring was a costly mistake that was brilliant for the consultancies, because they got to build huge development centres and skill up their own graduates at the expense of greedy Western corporations. Now the body-shop 'consultancies' in the UK have monopolised the IT contract market, flooding it with inexperienced people and charging top dollar for them.

I'm hoping - and not just for personal gain - that the whole thing comes full circle, and we'll revert to an era of experts being in demand and companies recognising that they need technologists as much as any other business critical function. Software's not some crap you can get on the cheap... it's an investment in the future of your company. One day, all businesses are going to be technology companies.

Tags: #career #computing

This is a story about the pecking order...

Respect my authority. I did well in school and I've risen up the chain of command. I have stripes on my epaulettes and letters after my name. I've got a fancy job title and I'm very well paid. Don't-you-know-who-I-am and I'm oh-so-superior to the likes of you. Back in your place, underling. Get back in line.

Our systems of population control breed subservience. Why don't the workers rise up and seize the means of production?

"I'm not good with numbers"

"I've got no interest in politics"

"I just keep my head down and do what I'm told"

Could there be anything more degrading than having your fellow human beings sitting in judgement over you? Who are they to say "yay" or "nay" on the question of your utility? How dare they decide your fate!

Job insecurity keeps wages down, because workers develop a misplaced sense of gratitude for their income. In hard economic terms, workers get a terrible deal: they do all the work and they only see a tiny fraction of the profit. Why on earth would they do that?

"You're easily replaced"

Yes. While I dislike people who attempt to make themselves into key-man dependencies and build little fiefdoms of complexity to make themselves indispensable, I also think that the commodification of human beings is one of the most awful things that's happening in the modern world.

What happened to the artisan; the craftsman?

Small is beautiful, in a way. Think back to a time when each village had a butcher, a baker and a candlestick maker. There was the blacksmith, the miller, the cobbler, the tailor, the farrier, the thatcher. There were apprentices aplenty and sons followed in their father's footsteps.

Of course, it's easy to bring up infant mortality and the large number of women who died during childbirth. Infections and treatable diseases used to be fatal. In the past, manual labour, poor diet and poor healthcare, meant that life expectancy was much lower. People were superstitious and afraid of death and disease. Nobody went skydiving.

Now, nobody has any place. We live with terrible insecurity. We could lose our jobs and have our homes repossessed at any moment. If your job becomes redundant due to ever-advancing technological changes and globalisation, you're unlikely to be able to afford to retrain. Besides, how would you ever even compete with all the people who are already trained and vying for the few available jobs?

What's the purpose of anything? What meaning is there to anything?

It was pretty clear why you got up at the crack of dawn to light the fire in the ovens: because if you didn't, people wouldn't have any bread and they'd be pissed off about that. In the village, everybody would be like "no fucking bread" and "yeah, I know. Shit isn't it!"

Now, why did you work hard at school, go to university, battle through those job interviews and kiss arses as you squirmed your way up the greasy pole; the career ladder? So you can punch numbers into a spreadsheet and give powerpoint presentations? So you can go to meetings and sit on cramped commuter trains? So you can eat pre-packaged sandwiches at your desk, getting crumbs all over the keyboard? Why the fuck are you even alive? What's the point of your existence?

If you're trying to get a fancier car so you can impress your friends and neighbours, or if you're trying to get a pay rise and a promotion, so you can 'win' and brag about how rich and successful you are, then perhaps you've found your purpose. Perhaps status symbols and meaningless job titles are the answer to the big question: why are we here?

What happens when it all goes bang and the whole fucking mess comes tumbling down? What happens when you realise you wasted your whole fucking life? You can't eat university diplomas or bonds or banknotes. You can't keep a house warm with supply chain statistics or flow diagrams. You can't live in an insurance certificate or legal contract. You can't clothe yourself with tax returns, essays, dissertations or theses.

Our world has divided into two camps: the celebrities and the nobodies; the powerful and the powerless; the rich and the poor; the smart and the stupid; the valuable and the valueless.

Did you ever notice how anybody who's anybody is rich, famous, powerful, smart and incredibly valuable to humanity, and everybody else is a worthless nobody who can go to hell? "Everybody else" accounts for 99% of the world's population, by the way.

Who wants to read the autobiography of Ahmad who sits behind the counter at my local dry cleaner? He must be pretty stupid if he's not powerful or rich. He's not famous so he can't have any value. He knows his place, which is about the only good thing we can say about him, right?

Modern society has led to city living because of economies of scale. It makes sense to have a multi-billion dollar mass transit system in a city, to make it easy for everybody to get to work efficiently. It makes sense to build all the high-rise head offices that can hold thousands of people, in one place. The net result is urban solitude and anonymity. Nobody knows who their neighbours are. Nobody knows who the local shopkeepers are. Nobody knows anybody, except the rich famous people who are the only ones with any value: they're indispensable.

One face is the same as another. Two workers who've held the same job title are interchangeable. Hire and fire. Who gives a fuck... human lives are cheap. Make the balloon go higher by chucking more bodies onto the fire.

We are running our economy by the numbers: we're wedded to our spreadsheets and all we care about is that this month's numbers are bigger than last month's numbers. Growth! Growth! Growth! More! More! More!

The top tier - our rulers, our managers, our executives - look at the graphs: are they going up? Who gives a fuck what's going on at the bottom. The tip of the iceberg is in charge of the rest.

You're drowning and freezing cold in the icy depths. You're part of that huge mass of ice beneath the surface, but you'd better not try and climb out of the water or else you'll topple the whole system and plunge the tiny tip into the depths... and nobody wants that, do they?

Chances are that you could do a better job than those in charge, because the country couldn't get much worse: inequality is a disgrace, poverty is rife, depression and suicide rates are skyrocketing, life is miserable and there are few prospects.

We're supposed to be ruled over by a house of commons: ordinary people from all walks of life. In fact, career politicians and massive political parties supported by wealthy donors & commercial interests, completely dominate the political landscape. We live in a plutocracy, as evidenced by the fact that the rich are getting richer and the poor are getting poorer.

I count the middle class in the 'poor' bracket.

Of course, it seems ridiculous to suggest that well paid educated professional people in the middle class are poor - they have the best jobs, high quality housing and disposable income - but within a generation or two, the middle class are going to be utterly fucked. Skyrocketing house prices just don't work: they will erode your wealth, because you want somewhere for your kids and grandkids to live, don't you? Unless you live in a castle big enough for all future generations of your family, you're going to need some affordable housing at some point.

University tuition fees and the cost of student accommodation, comes on top of the private school fees you paid in order to get your little darlings the straight-A grades they needed to get onto the few degree courses that might lead to an actual job. A job doing fucking what exactly?

OK, so your silver-spooned little shits got themselves a degree and a professional qualification in law or accountancy or something, but you're going to have to fork out £100k+ to get them onto the housing ladder. Your terribly bright and brilliant kids now need a place to live near their job - London and the South-East - which means top dollar house prices.

Wealth has been hoarded by the baby-boomers who were gifted it by good luck and the inflation that eroded their debts relative to their incomes. The baby-boomers are now having to fork out all that filthy lucre in order to support their children and grandkids. There just aren't any well paid jobs that allow our special snowflake millennials to support themselves financially, no matter how hard they work.

So, the only group who have a place are the ones at the top of the pile: the ones who already control more wealth than they could ever spend in a hundred lifetimes, and who can easily generate some more because they already have the money, the fame and the power to make a success out of whatever the fuck they want to do. I mean, Paris Hilton is a DJ now, for fuck's sake: she presses the play button on a CD player and people pay to see that fucking shit.

All in all, why bother? Why the struggle? Why the stress? Why the anxiety and and the insecurity and the hideousness of battling over the crumbs from the cake?

We're all fighting with each other at the bottom, like crabs in a bucket, pulling down anybody who tries to escape.

Just stay in your place though. Don't complain. I'm sure those in charge know best.

Tags: #politics #capitalism #economics

This is a story about social lubricants...

This time last year, I was attempting 101 consecutive days of sobriety. I actually managed nearly 120 days without alcohol in the end. I'm pretty sure that the lack of 'crutch' meant that I wasn't able to self-medicate with booze when I needed it, which caused hypomania to flair up during a period of incredible stress.

I've been juggling the fine balance between stimulants and tranquillisers, in order to cope with a boring career that has lasted two decades. Tea, coffee, cola, wine and beer: it's a winning formula.

"An alcoholic is someone you don't like, who drinks as much as you do" -- Dylan Thomas

There are all kinds of middle-class rules that differentiate the right sort of people from those dreadful sorts who swig Special Brew in the park. No drinking before midday. Don't mix your drinks. Craft beers. Fine wines. Single malt whiskies. It's the snobbery of it that means that the wealthy can drink copious amounts and get away with it.

Of course, there are people who are alcohol dependent. If you consume huge amounts of alcohol every day, you'll suffer life-threatening withdrawal if you abruptly stop drinking. You might have a seizure and die.

I'm sure my liver was very grateful for that period of sobriety last year. I've gained a load of weight through drinking, which isn't healthy. My weight has fluctuated wildly this year. I was really thin and bony back in March. I drank loads to get through a dreadfully boring contract and I've been drinking heavily again to cope with the stress of evicting a flatmate, having to look for work again, worrying about cashflow, the pressure of Christmas and everything else that everybody in the entire world worries about too. I'm not unique and what about the starving Africans etc. etc.?

The big change in my consumption habits is that I no longer drink alone.

It's quite possible that I've entered into a kind of co-dependency, but equally there are safeguards when you drink with others: you know when you're drinking faster than everybody else and you know when you're drinking more than other people. It's remarkable how the social shame of guzzling booze when everybody else is sipping, means that you can moderate your behaviour somewhat.

"Do you want a drink?" my kind host asks.

"What's everybody else doing?" I reply. "I'll wait... don't open a bottle on my account."

It's clear from the size of the alcohol aisle in the supermarket and the clink of bottles being loaded into the back of cars, that a British Christmas is a boozy Christmas, for most households. Family traditions are varied, but everybody likes to pop a cork or two over the festive season. I can't imagine a sober Christmas, even though I had one last year.

The hardest thing about quitting booze was not the craving for alcohol - that subsided after only a few days - but how ubiquitous it is. My AirBnB host in San Francisco was visibly put out that I declined the offer of a drink at Halloween. On several occasions, there was relentless pressure on me to 'cheat'. I refused to even sip wine for the taste. If I was going to undertake the challenge, I was going to do it properly!

Go Sober for October was the charitable event that gave me a legitimate excuse to get through the first 30 days of sobriety. Without that, I'm sure I would have weakened under peer pressure. I'm sure I would have got into the habit of cheating.

That's why drinking alone is dangerous: once you pop you can't stop. So many times I say to myself "I'm just going to have one glass of wine/beer" only to then find myself finishing the bottle or the 4-pack. It's been a very successful strategy, to be a social drinker. I'm super self-conscious about being drunk or high, when those around me are 'straight' so I just don't do it. There's safety in numbers.

I drink too much and I'm alarmed by my weight gain, but I've made it to Christmas Day without total disaster. Things could be better, but they could be a lot worse.

Think about how much your day is structured around socially acceptable drugs: you want your morning coffee and then you're craving something to 'take the edge off' in the evening. Round and round we go, with our uppers and downers.

I'm embracing alcohol, because the desire to become intoxicated is inextricably bound up with the human condition. Coping with modern life is impossible without some kind of 'help'. Stress will drive you crazy: I can vouch for that.

There's an arms race - of course - where our employers expect us to be able to cope with unrealistic levels of stress and exhaustion, because they've gotten used to everybody being hopped up on coffee during the day, and drunk enough to sleep at night. However, that's not to say that alcohol and caffeine are bad, when used sparingly to cope with life's unpredictable peaks and troughs.

Anyway, I need to get on with Christmas Day. It won't be long before the Buck's Fizz starts flowing. The day will pass much more pleasantly with a warm alcohol glow and a fuzzy brain.

Habit of a lifetime.

Tags: #alcohol #christmas

This is a story about unhappy endings...

When things come to an end, it's hard to re-adjust. Our lives have almost perfect continuity: we segue from school to university to job to job to job... and then we die.

My life's been a bit different.

The conventional wisdom is that any gaps on your CV show that you're lacking moral fibre. You're flawed. You're a failure. You're malingering. You're going to be hauled in front of the authorities and be asked to give a good explanation for why you didn't shackle yourself to your desk, in some dead-end career that barely pays the bills.

Is it fear or is it poverty that keeps people working full-time, when really it would be a lot better if we could stop and smell the roses? Why is nearly every job a 5-day a week full time one, with at least 7 hours a day doing some dull pointless shit, keeping a chair warm? Surely we could get all the actual work done in 4 hours and then take the rest of the week off?

I decided to take the whole of November off so that I could write my first novel.

Now, I'm hunting for a new role in December. It's hard to find work in December: everybody is in holiday mode. No work is getting done. People are thinking about seeing their families, drinking too much and eating luxurious festive food.

My last contract finished prematurely when the commercial terms of the project failed to be agreed between consultancy and client. Everybody got the boot. I needed that money to get myself back on a good financial footing. My flatmate had to be kicked out because he was thousands of pounds in debt to me and showing no intention of getting a job.

Then I finished my novel.

I loved inhabiting that fictional world. I loved that people were reading and would ask me where the next chapter was, if I didn't publish one every day. I loved doing something creative. I loved having a goal; a project. I was master of my own destiny, and I achieved what I set out to do. I proved that I can set my mind to a task and be disciplined enough to keep working until it was done.

Now, I have absolutely no control of my destiny.

I fire my CV off into the ether, and I have no idea whether the right people are getting to look at it. Agents might filter it. HR people might filter it. Project managers might filter it. Until my CV gets in front of somebody technical, they have no idea what they're looking at. It's literally an exercise in writing the right things to get through the dumbasses that stand in between you and the person who's qualified to make a decision.

I'm not happy when I don't have a project; a mission; a goal; a target.

I'm a completer-finisher and it will be painful for me to have to down tools and spend the Xmas break impotently waiting for the working world to start up again in the New Year. I want ink dried on a contract. I want to work. I guess it's my fault for spending November writing a novel though, rather than speaking to agents and doing interviews.

My life goes like this: morning speaking to a procession of agents who phone me up asking if they can put my CV forward to their clients. Afternoon speaking to agents about roles that I've already been put forward for... trying to get some feedback and see if the roles are still actively hiring. Evening spent sending my CV out for every contract that looks any good. I also have phone and face-to-face interviews. I can't keep track of everything. It's disruptive, having to wait by the phone and speak to agents and interviewers. I'm glad I'm not trying to write my novel while I'm doing this. I hate being interrupted when creativity is in full flow.

The other thing I miss though, is the time and the space set aside for writing. Friends were excited that I was writing a novel and they would ask "do you need to write your chapter today?"

People were helpful, making sure I had space to be a novelist, even if it was just for a month. It was fun, to call myself a writer.

Sometimes surprising things can pay the bills. If I can edit my novel in January, I might be able to circulate it with some literary agents and see if it has any commercial potential. I can't see why my debut novel would be up to the required standard of a publisher, but it's worth a punt. I can always Kindle it as a plan B. It's just nice knowing that I did that: knowing that I have another achievement to be proud of. How many people can say they've written a novel in their lifetime? It's way cooler than saying that I've written computer games or business critical software. It's way cooler than saying I'm blogging. Everybody blogs, don't they?

My identity is bound up in whatever I'm doing. I had purpose when I was a writer. I had purpose when I was a scrum master, or a developer or whatever. Now, I'm nothing. Just another unemployed loser. Just another guy stuck at home on the sofa, circulating his CV hopelessly.

Overcome with depression and frustration, I snipe at the whole bullshit system and flirt with disaster by linking my professional identity and my nom de guerre. I don't like pseudonyms and I don't like living a double-life. I'm not a keyboard warrior. I'm not a troll. I feel happier - after some initial trepidation - having as much of a unified identity as possible. Even an old colleague at HSBC - who I haven't seen for 12 years - somehow knew that I was briefly an electrician. What the actual fuck? I knew gossip travels faster than light, but that's ridiculous.

Is it that we are all applauding our colleagues who are brave enough to say "fuck the system" and go off and chase crazy dreams? We want to live a more exciting life - vicariously - through the people who quit the rat race. I'm that nutter who did iPhone apps, dot com tech startups, retrained as an electrician, was a whistleblower, became a novelist. People in offices with good 9 to 5 jobs just don't do anything that exciting or cool.

But, the reality is a lot more grim.

It's tough at the top. Being your own boss sucks. Dealing directly with customers sucks. Doing the right thing sucks. Being the odd one out sucks.

Alright, it doesn't suck, but the stress and the loneliness outweigh the financial rewards. Life is a constant battle when you're trying to do something different. Everybody's got 99 reasons why you're going to fail, why you should give up and why what you're doing is wrong and shit and useless and pointless. People goad you into trying, but then they secretly think "I'm glad I didn't try that myself" when things go wrong. I am glad I tried though. I am glad I've got those experiences, even if I'm left a little fucked up by it all.

So now, I've got this collection of awesome experiences. I've proven to myself that I can achieve awesome things. Problem is, it doesn't fit the mould. I haven't approached things from the usual angles. I've turned my hand to things that I thought I could do, and I did them. I succeeded, but nobody gives a shit. Nobody's ever going to ask me in an interview "how many profitable businesses have you founded?" or "how many books and computer games have you written?".

What now? What next?

When you do something different in society, you get a taste of freedom. You realise that things can be done. You realise you are capable. But... it will ruin you forever. The system doesn't want you back, because you're an independent thinker and you trust your own abilities. You don't need to prove yourself to anybody. You answer back. You're a dangerous inspiration to the drones in the hive: what if other people start questioning whether the 9 to 5 bullshit they do for five days a week is how they want to spend the best years of their life.

What's my plan? Milk the system for some more easy money and then go write more books. Buy a yacht and sail away. So crazy. So romantic. So unrealistic. But, what's the alternative?

Wage slavery and waiting for a retirement you'll never get to enjoy because you'll probably drop dead from stress before you get to spend that stockpiled lucre.

Tags: #career #writing

This is a story about being well presented...

It was gone two o'clock in the afternoon and I was woken up by my phone ringing.

"You've forgotten haven't you?"

It transpired I had an interview in the tower of broken dreams for a contract with Megabank Plc. I was late and I had to get from Camden to Canary Wharf. A journey that would take at least 40 minutes.

"Get going and I'll make an excuse for you."

There was no way I was going to be able to get showered, put on my suit and get across London in an acceptable amount of time. There's only so long that a recruitment agent can stall for. There's late and there's ridiculously late. I went back to sleep.

The phone rang again.

"OK, they're going to wait for you. Are you on your way?"

I lied, saying that I was. I collapsed back on my bunk. How had I managed to keep my suit pristine? How had I managed to have a neat line pressed into my trousers? How had I managed to keep a shirt freshly laundered and uncreased? How had I managed to keep a pair of leather shoes so shiny? My interview outfit was hanging on the bunk bed in the hostel dormitory, ready to go. Reluctantly, I hauled myself off to the communal shower, shared with 13 other people. It was the middle of the day, so at least I didn't have to wait.

How long have I been doing this for?

Surviving by the skin of my teeth.

When you get ejected from the system, it doesn't know how to cope with you. There are valves, barriers, gatekeepers. It's a one way street. You can fall from grace, but there's no way back. Entrepreneurs brag about their bankruptcies. Startup founders brag about the mistakes they made. The world of career, reputation, CVs, references, credit checks, proof of address and security clearance doesn't have any way of coping with somebody who's going through hell. You're doomed to slide all the way down the greasy pole to the bottom, and stay there.

You literally have no idea how hard it is to get yourself off the streets and back into the system.

I've papered over the cracks pretty well. It's remarkable how beneficial it is having a place to live, but it still takes a huge amount of time to restabilise. You might take it for granted that you've got all your Direct Debits set up, your stuff all in one place and unpacked, and your life running fairly smoothly, but my life was smeared all over London's streets. I moved around so many times. So many things were lost or damaged.

Just renting an apartment was exhausting and destabilising. Living out of a suitcase and working on an incredibly stressful project, I was skating on thin ice. The added stress of the London rental market and dealing with a letting agent tipped me over the edge. I had a place to call home, but it cost me my health and my job.

Anyway, this isn't a sob story.

The point is, that when I pulled my overcoat out of the wardrobe for an interview, I could see very visually just how worn down I am: I'm in need of replacement parts. There are scars and war-wounds. The evidence of a very shit few years is still there, if anybody examines my life with any close scrutiny.

I'm wondering, just how obvious is it that I'm out of place? I'm not supposed to come back from the dead. People who've gone through what I've been through are not supposed to dust themselves down and resume their careers.

My suit -- that I proudly wore on Demo Day at the end of the Springboard technology accelerator program in Cambridge -- is now so threadbare that the dry cleaner told me they couldn't wash it more than a couple more times. I need a new pair of black shoes. I need a new overcoat. I need some new shirts.

I'm banking on the fact that scruffy engineers usually have their mind on the job rather than their appearance. I'm banking on my skills and experience carrying the day. I'm banking on people not looking too closely, and seeing that I'm looking a little worn out.

My fatigued business attire is a metaphor for me: past it; has-been; burnt out wreck; failure; loser.

Obviously, I don't believe that. It's nothing that a shopping trip couldn't solve, but if I'm doomed to failure, splashing cash on fancy clothes and shoes would be a waste of money. I can't quite bring myself to have the double-whammy of having the office doors slammed in my face, and having to look at a lovely new suit and overcoat gathering dust in the wardrobe.

I managed to get a good contract earlier in the year, despite my shitty business attire. I considered covering up the semicolon tattoo behind my ear with a sticking plaster, but I risked it. Nobody ever commented on my tattoo for that whole project. Perhaps we only see what we want to see. The superficiality making smalltalk and pretending to get along with our work colleagues: we barely take in what we're seeing.

Why on earth would anybody suspect that I have some secrets? Why would they think I have a dark past? What reason would they have to believe that the man in a suit and a 19+ year career in IT might have had a troubled period?

"So, tell me about mental illness, divorce, drug addiction, homelessness, near-bankruptcy, the loss or destruction of nearly everything you own and the other shit that doesn't seem to have made it onto your CV."

That just hasn't come up... yet.

Tags: #career

This is a story about the box...

Why did you come here? What were you hoping to discover? How are you going to categorise me, sift me, sort me, pigeon-hole and label me? Do you want to grade me, score me, rank me?

You want to know my date of birth, but you don't ask me what time zone I was born in. I was born pretty close to midnight, so does that mean I'm lying about my age when I apply for jobs in Australia and New Zealand?

Where do I write down the shit I've been dealing with on my CV? Where do I apply for bonus points because I've managed to keep working through all kinds of adversity? How do I make you understand that I will make your organisation better, because I don't fit the mould? It's precisely because I've done things that don't qualify as a 'job' - like running my own business - that gives me the experience to get shit done.

What do you want me to write when you ask me for my address history? Should I put "no fixed abode" or "homeless"?

Your credit checks are going to show that I have a great credit score. I've got a huge overdraft agreement and credit cards with really high limits. Will your credit check show that I used borrowing facilities to narrowly avoid bankruptcy, when I was too sick to work? Am I a good credit risk because I've managed my cashflow so effectively, or am I a bad credit risk because I'd be fucked if I couldn't get a job?

Where do I answer the question you really want to know?

"Do you drink?"

What's the correct answer? You want somebody who drinks. You want boozy social nights out occasionally. You want somebody who can work hard and play hard. I guess you're implicitly asking if I can handle my beer. You want somebody who can get drunk, but won't be swigging vodka at their desk. That's me, but where do I write that on my CV? Also, you should probably know - if we're being completely honest - that I drink to cope with the stress of being unemployed, homeless, destitute, doomed... does that make me an alcoholic, or just somebody with a very unhealthy coping mechanism?

"What about those gaps on your CV?"

What about the gap on your CV where you don't have any of the skills and experience that I do? That's why you're hiring me you dumbass: because you have a gap that you need filling and I'm the guy with the smarts to fill it.

Where do I write about my ethical stance on the use of public money? Do you know what the "P" in "PLC" even stands for? Do you know about the Sarbanes-Oxley act? Are you hiring people to help you bury the bodies, or do you really stand by the bollocks in the mission statement of the corporation you're employed by? Doing the right thing doesn't make you a lot of friends, but at least I can sleep at night.

 "I'm just going to hire somebody I can wrap my head around."

Yes, that's right. B players hire C players. Only A players hire A players. Horribly arrogant, conceited, but that's what we encourage in our bullshit pyramid scheme. There are limited slots at the top, so we all have to trample and shit on each other to bag a decent job.

So you're doing some due diligence are you? Well, it would take quite a lot of effort to fake 20 years of full time employment and the technical expertise that's been gathered in two decades. You could read this whole blog, as I'm sure it has all the gory detail you want. There's only 600,000 words, so it shouldn't take you long. I'm sorry, did you say you were looking for an IT contractor or you were interested in studying my entire life history?

Do you feel like you're being mocked?

Yes, that's right. I'm mocking you.

I'm fucked off and stressed out with jumping through stupid hoops. School. College. University. Aptitude tests. Personality tests. Technical tests. I've been measured and not found wanting. Did you actually read my CV? Why did I even bother writing it? Why do I even bother doing anything, like being a fucking expert in my fucking field and doing a good fucking job at it?

Do you want your company to be some fucking dinosaur? Extinct. That's right. Only an idiot does the same thing over and over again, expecting different results. You pay peanuts, you get monkeys. You hire the dullest box-ticking twats and you wonder why you're not competitive versus startups. Just saying that you're switching to a "lean" business model is bullshit if your entire organisation is 100% dead wood losers like you.

You can only rest on your "too big to fail" laurels for so long. The challengers won't be the challengers forever. You'll be undercut and usurped. Time to start hiring some talent. Time to start listening to the experts. You don't know the right answers because you don't even realise how dumb the questions you're asking are. If the question is dumb and there's only one answer box, where do I write "this test is utter bullshit that will tell you nothing about whether I'm a good candidate, except that if I answered your question, that would make me a dumbass like you."

Where do I write about how I'm not like you and that's a good thing?

Is this concept whizzing over your thick skull?

"Fit in or fuck off."

Yes. You see. You don't get it. The challengers come in and they take away your position of dominance because they embrace the misfits, the odd ones out. What's the world's biggest company and who said that? Bzzzt! Wrong answer. Time's up. Your turn is over and now it's time for talent to trump everything.

What have you found out about me? Did you get your tick in your box?

Does. Not. Compute.

Tags: #career