This is a story about all the little things you take for granted...

Take a look at your mobile phone recent calls - that tells you who you pick up the phone to when you're feeling blue or something bad has happened in your life. Your recent phone-calls is a good way to see who your social support network consists of. Maybe it's your mum, or maybe it's a brother, sister or best friend. Maybe your recent calls are all work-related, but work can provide support and meaning to life; purpose.

Now, think about the last few journeys you took. You live in a place for a reason - maybe it's where you grew up, or maybe you had to move there to get a job, but you've got connections to the area. You know how to navigate around the place, to get from your house to the shops, and to get to your job. You know how long it takes to reach other important places, like the train station, the bus station, airports, major road junctions and big cities. You know how long it takes you to get to nearby beauty spots and tourist attractions.

Think about all the things you routinely do. Think about where you shop for food and drink. Think about where you'd go if you needed to buy a new pair of shoes. Think about where you'd park and how you'd get there. Think about whether you'd need to pay for parking or whether you know somewhere you can park for free. Think about when it'd be busy and when it'd be quiet, and all the local knowledge you have about what shops there are, what they sell and where they are.

Think about where you'd go in a crisis. You know where the hospital is and you know where the police station is. You know where friends and work colleagues live. You know where to find people and you know where the crime spots are; you know which areas to avoid. You know which places are daytime places, and which places are night-time places.

You do your recycling don't you? You know which day you have to put the bins out, and what recycling is collected on what day. You know which colour boxes and bags have to be put out for collection, and you've gotten into the habit of separating your glass, plastic, cardboard, cans, food waste, garden waste and everything else from your general trash. You know where the dump is if you have to dispose of something bulky.

You have a vague idea of the meals you like to cook and eat. Maybe you plan ahead and you've decided on every meal you're going to eat for the next week. You know all the ingredients you need to buy. You write a shopping list. You know which supermarket you're going to go to and you know every aisle which has the products you want. You know when's a good time to go so it's not too busy. You know where you're going to park your car. You know how many shopping bags to take to bring your groceries home.

You budget and you have a good idea what your bank balance is at any particular point in time. You're saving up for a holiday. You know how much the repayments on your car loan cost you, and how much your mortgage is. You know how much the household bills are. You know what you spend on groceries every week. You know how much you spend on transport. You know how much spare money you have. You know how much you can spend on a night out at the cinema, at a restaurant or at a bar.

You know where your income comes from. Maybe you're on housing benefit and Employment Support Allowance. Maybe you get a paltry salary and your wages are topped up with tax credits. Maybe you have a regular average job which just about covers your monthly costs. You know exactly what your take-home pay is, and exactly when it will arrive in your bank account.

You're planning a holiday. You spent a long time choosing where you were going to go, and you'd been saving up for it for a long time. You're really looking forward to it, and you've planned the itinerary and you've budgeted to make sure you have plenty of spending money, so you can convert your money into local currency and enjoy yourself.

Your car needs taxing, testing and insuring every year, and you know exactly when those things fall due. You know that your car needs servicing and that it will cost a certain amount for tyres and other things every year.

There are birthdays. So many birthdays. It seems like every week there's a card to post off; flowers to send. Some birthdays require a trip. Some birthdays require presents.

There are births, weddings and funerals. There are family emergencies. There are elderly relatives to be cared for. There are friends who are having a tough time. There's your loser brother who's in hospital again.

Maybe you work. If you do, you've probably done the same kind of work for your whole adult life. You know what kind of working environment you belong in - whether that's an office, a building site or a hospital - and you know precisely the job titles and organisations which are likely to employ you. You know the jargon and buzzwords. You know what salary to expect. You know how to do your job blindfolded with your hands tied behind your back.

Maybe you've got kids. In fact, you probably do have kids. You know exactly when they have to get up, what they're going to eat, what they're going to wear, where they need to be taken and how they're going to get there, how long they're going to be there for, who's looking after them and what exactly they're doing when they're there. You know when you've got to collect them and which friend they're bringing home. You know what after-school thing they're attending. You know what paraphernalia they're going to need, both during the day and after school - gym kits, science projects, spelling homework, reading books borrowed from the library, the trumpet and trombone, their Brownie's uniform and the cakes they've baked, their swimming costume and the thing they're going to wear at the dress rehearsal for the play. You've thought about a nutritious and delicious lunch for them, which balances both healthy eating and their particularly picky tastes - you cut the crusts of their bread and scraped the seeds out of the tomato; you gave them the flavour of crisps that they like the best and a drink that's marketed as a "low sugar" version of the drink they really wanted.

You've probably got kids, and you've already decided who they are and what they're going to achieve in life. You've got their whole life mapped out ahead of them - you know what subjects they need to study and what grades they need to achieve and which universities they're going to apply for, and which career that means they'll end up in. You know how you're going to sharp-elbow your precious little darlings to the front of the queue. You know how you'd do anything to give little Henrietta a head start in life.

You haven't really thought about the fact that your kids are going to get into mountains of debt and emerge from university with a worthless degree into a particularly hostile job market where they'll be completely unable to secure employment in their chosen field. You haven't really thought about how the student maintenance grant will nowhere near pay for the cost of living while they're studying. You haven't really thought about how your precious little darlings won't be able to get on the housing ladder. You haven't really thought about how your kids won't be able to make their pathetic wages stretch to pay for even the basic essentials: rent and bills. You haven't really thought about how you're going to have to buy them a car, pay the insurance, pay the deposit on every place they rent and generally bankroll them because they have no chance of achieving financial independence in the current economic climate.

Your parents are getting older and their health is failing, but they're going to live into their eighties in their massive house with lots of empty bedrooms. Your parents will require an increasing amount of assistance to be able to continue living independently, but you already spend over 100 hours a week working, commuting and doing the school run. You're already maxed out. You're already stressed out of your mind and you spend every penny you earn. You can't afford to work part time. You don't have any spare time or money to deal with all the hospital appointments and minor operations in your parents' lives.

You feel like you're on the brink of a breakdown all the time. You feel like you're rushed off your feet 24 x 7. You know that you need 2 weeks in bed, but you can't stop for a single second because you're stressed out of your mind keeping all the plates spinning. People are counting on you. You're a breadwinner; you're the one dependable person at work and people keep asking you to do more and more in less time; you've got to deal with the kids and there's so much to do; nobody else is going to do it; you can't let anybody down.

You know who you are and what your place is in the world. You have a purpose. Your life has meaning, even if that meaning is as slave to the brats you spawned to replace yourself. You have an identity. You know how you like to wear your hair and what your 'style' is. You know what clothes are clean and what clothes you are going to wear at any given moment - you have work clothes, comfy clothes, cleaning and gardening clothes, fancy clothes, casual clothes, holiday clothes, winter clothes. You have shoes for every occasion and shoes for specific purposes - running shoes, tennis shoes, cycling shoes, wellington boots, walking boots, horse-riding boots, f**k-me boots.

You have pets. You have cats, dogs and your kids have rabbits, hamsters and guinea pigs. Your parents have pets too. The pets are part of the family. The pets have birthdays too.

You have stuff.

So. Much. Stuff.

You own a house; an apartment. You own furniture. You own curtains and carpets and rugs. You own a fridge, freezer, cooker, microwave, dishwasher, washing machine, kettle and toaster. You own a vacuum cleaner, mop and broom. You own bedding and towels. You own sofas, beds, dining tables, chairs. You own chests of drawers and wardrobes. You own sideboards and dressers. You own steamers, slow cookers, fryers.

Now I really have segued into a Trainspotting monologue, by accident.

You've sewn all this stuff together into a life which is more comfortingly familiar than you're even aware of. Yes, you might go away on a self-catering holiday for a week in Spain, and all the brands in the supermarket are unfamiliar and the kitchen in the s**tty apartment you rented is completely unfamiliar to you, but when you go home you're relieved to be home. Your home never went anywhere - you had two homes briefly, and you were just temporarily having a holiday, but you knew that your home was still exactly where you left it.

Try if you can to imagine losing all that. It's a near-impossible thing to do, to empathise with the plight of somebody who's been so uprooted that they've lost everything I've just described, and they find themselves to be lost and bewildered in the world which they detached from. The world's a very different place when you lose all your local connections, your support network, your possessions and your home comforts, and everything else that constitutes your entire life.

Sure, I have an apartment where I've lived for 5 months. Sure, I have a job where I've been working for 4 weeks. Beyond that, I have 2 friends in the place where I live and 1 friend in the place where I work. My list of recent calls on my phone is mostly cold-callers, although I am lucky enough to have a friend who phones me regularly, although I've actually never met him in person. My support network doesn't include anybody who I see regularly face-to-face. My list of contacts doesn't include anybody who I could call if I needed a hand getting home from the hospital, if I'd had an accident.

When I was in hospital on dialysis with kidney failure in London, I had visitors and it was lovely. I don't live in London anymore. I live somewhere where I don't have any local connections. I don't have much of anything, although I am lucky to have a roof over my head and a source of income, although it's somewhat insecure. I've been lucky enough to hang onto a few precious possessions, and I've even accumulated a few more along the way - not everything was lost.

I worry that person, who I've always thought of as one of my best and most loyal friends, is deliberately ignoring me. I feel like I must've done something wrong. I feel like I must've done something to offend or upset him.

My guardian angel is increasingly busy with her life in London, although we're still in regular contact. I feel like she's the one person who'd be there for me if I was deep in the s**t, but I've relied on her very heavily to rescue me from all kinds of sticky situations over the past few years. She knows me through my blog - we didn't know each other until I started blogging.

These are the fragile little hooks that I hang on, suspended over the precipice: I have a place to live, a job and a handful of people who I speak to via text message. Other than that, I'm pretty much cut adrift from humanity.

It's like I'm on a self-catering holiday in a strange country, except I don't have a home, friends and family to go home to.

Tags: #homeless

This is a story about civilised society...

What is rock bottom? My life doesn't seem to obey the rules - the first time I was forced to sleep rough because of my drug addiction and chaotic lifestyle, I had about £50,000 in the bank. Of course I could have stayed in a very fine hotel, but the culture clash between me in my dishevelled state, the hotel staff and the other guests was going to create a lot of friction. The first time I ran out of money I owned my own home. The first time I had depression so bad that I wanted to kill myself, I seeming had it all: friends, girlfriend, good job, money in the bank, nice house, boat, cars etc. etc.

Rock bottom seemed to begin shortly after I landed a lucrative contract with Lloyds Banking Group, when I sat on my leg which caused circulation problems, resulting in a blood clot and deep-vein thrombosis (DVT) which then caused kidney failure and landed me in hospital on dialysis. It wouldn't have been so bad, but the DVT caused nerve damage and the pain was excruciating, so I was taking the maximum dose of tramadol, which is an opiate painkiller.

I started to get closer to rock bottom moments when I desperately sought relief from the pain - I obtained codeine and dihydrocodeine tablets on the Dark Web, as well as some extra tramadol. I was in too much pain and discomfort to work. The ludicrous amount of opiate painkillers I was taking left me a dribbling mess at the office. When I lost the job which I had fought so hard to keep, it destroyed me. I started swallowing a chemical cocktail which I'm very surprised didn't kill me.

The problem with opiate painkillers is that they cause very unpleasant physical symptoms. When you take opiate painkillers they make you sleepy and constipated, and when you withdraw you get diarrhoea, aching, sweating and a whole host of other flu-like symptoms. It's thoroughly unpleasant and withdrawal brings back the original pain twice as bad.

I had started taking a neuropathic painkiller called pregabalin - marketed as Lyrica - which isn't an opiate. I was also taking sleeping pills: zolpidem - marketed as Ambien - and zopiclone.. These are what you might call downers as they all have a sedating, tranquillising and soporific effect. The list of downers doesn't end there. I had started to use increasing amounts of diazepam - Valium - and alprazolam - Xanax - which have similar effects to the pregabalin, zolpidem and zopiclone.

So, to recap, I was taking on a daily basis: tramadol, codeine, dihydrocodeine, pregabalin, zolpidem, zopiclone, alprazolam and diazepam... and that's just the pills.

You can't function if you're as doped up to the eyeballs as I was, so I was also drinking strong coffee, Red Bull energy drinks, taking dexedrine and occasionally dabbling with crystal meth in an attempt to bring myself out of my stupefied state of drugged intoxication.

Somehow, I managed to get off the opiate painkillers. I went cold turkey and it was unpleasant, but after a week or so things started to improve. Life on opiates is a horrible merry-go-round of repeatedly having to take a dose every two or three hours to stave off the nasty withdrawal symptoms. I feel very glad that I was able to kick them to the kerb without too much difficulty.

Getting off all the other pills proved much more difficult. You can't just stop taking benzodiazepines - like Valium and Xanax - because you'll have a seizure if you've been taking them for a long time at high doses. Benzos are far more physically addictive than opiates - you can die if you suddenly go cold turkey.

During this extended period of unpleasantness, I broke up with the love of my life in a moment of spectacular stupidity and drug-induced insanity. To my ever-lasting shame, I continued my non-stop blogging and oversharing on Twitter and Facebook, broadcasting my idiocy to all my friends as well as on the public internet. That was - in retrospect - definitely rock bottom, but I was too messed up to see it at the time.

My super-expensive London apartment was burning through my cash and available credit at very high speed, and it became apparent that I was going to get into rent arrears if I didn't take drastic action. All my worldly possessions had to be boxed up and put into storage, and I didn't have enough money left to be able to afford to rent anywhere cheaper in London. I was forced to leave my home and my home city, in search of the first financially viable opportunity, which arose in Manchester.

You'd think that being effectively bankrupt and homeless would be rock bottom, but no, I still think that my rock bottom had been spread over an extended period when my life truly started falling apart. It started with the blood clot and the DVT in my leg/ankle and reached its peak when I broke up with my wonderful lovely amazing ex. It's very hard to pinpoint a single moment of rock-bottomness, because there was a chain-reaction of events which unfolded like a slow-motion car crash. Unlike a car crash, however, I was dimly aware of the disasterous decisions that I was making and should have been more in control.

I'm not an idiot, so of course I knew that I shouldn't risk becoming addicted to opiate painkillers. I'm no fool, so of course I knew that all the sleeping tablets, tranquillisers and sedatives were addictive and I was becoming dependent on them. When I relapsed back into fully-blown supercrack addiction the consequences were obvious: the sleep deprivation and the stimulant psychosis is enough to send anybody insane.

There was never a moment that was so utterly awful that I would call it rock bottom. In fact, the moment when I decided that I need to take evasive action and attempt to avert total disaster, was not a moment at all. I had known for a long while that the money I had managed to accumulate would only allow me to survive for a finite amount of time, and that my expensive London lifestyle was burning through cash at an astonishing rate. I knew exactly how long I could remain as a jobless junkie, before I became bankrupt, destitute and homeless. The only surprise to me is how lucky I am that total disaster was averted at all.

When I left London for Manchester I carried a horrible addiction with me. Benzodiazepines are insidious as they creep their way into your life, literally lulling you into a state of tranquility. Quitting benzodiazepines is not only extremely dangerous, but almost indescribably unpleasant as well - peaceful, tranquil and anxiety-free existence is replaced by incredible anxiousness, stress, worry, nervous tension, insomnia, restlessness and a general sense of all-pervasive and inescapable unease.

I ended up in a shitty apartment, being paid less than half what I'm worth, with an incredibly stressful and demanding job, in a city where I have no friends or family. I had a couple of "rebound" flings with girls, which had seemed promising at first but then ended miserably. Perhaps this was my rock bottom, because this was when I made my most premeditated and calculated attempt to kill myself.

I don't think I tried to kill myself because I was at rock bottom. There have been times in my life when I've been in much worse situations. I could see that there was no way I was going to be able to quit all the addictive benzodiazepines and make new friends and woo a new girlfriend and deliver my project at work and get back on my feet financially. I had a fleeting moment where I lost hope and I was so heavily doped up that it was a lot easier to kill myself. I was so full of medication that I quite calmly poured myself several pints of white wine, which I used to wash down about 400 tablets and capsules, most of which were very powerful and deadly opiate painkillers.

I should have died. I certainly didn't have better than 50/50 odds.

After they told me in hospital that I was going to survive, soon followed the moment which would seem most like rock bottom to a casual observer. I quickly had even more problems than when I had attempted suicide. I lost my job and my apartment and found myself not only homeless, jobless and virtually penniless, but also sectioned and locked up on a psych ward in a part of the country miles away from any friends or family. However, I'd suffered days of seizures while in hospital and had been through an incredibly rapid benzo detox. I was at least free from the shackles of my benzodiazepine addiction at last. It would have been impossible for me to detox on my own and without intensive medical assistance.

Having to sell my house due to my divorce was incredibly traumatic and destabilising, but I was glad to be rid of my horrible ex-wife. Becoming homeless in London and getting in trouble with the police was traumatic and I thought I'd never be able to recover from the shame of being arrested and locked up in a cell, but the police are kind and they helped me - they didn't want to ruin my life [or me to ruin it myself]. Sleeping rough and living in a hostel was an adventure and I made lots of new friends. Becoming a poly-drug abuser - addicted to a whole heap of medications - going insane and breaking up with the love of my life was incredibly tragic and I feel very guilty about what I put her through, as well as being heartbroken myself... however, I needed to escape the high cost of living in London and reduce the enormous financial pressure I was under. For every downside I see an upside. For every moment that was thoroughly awful at the time, I can look back and see that none of those moments were bad enough to be called rock bottom.

My life today could be characterised conventionally as 'desirable' by most ordinary people's standards. I have a large amount of so-called disposable income - although I use every spare penny to rapidly repay my debts - and I'm quickly returning to a position of financial stability. I have a lovely apartment with sea views, which is far more spacious than I need. I have a very well paid respectable job and I work with smart people. My commute is not too far. I enjoy a great deal of comfort and luxury, which belies my troubled past. I've never had to compromise on my lifestyle - although I've come within a whisker of bankruptcy on very many occasions, I've never had to economise or alter my habits of consumption.

On the flip side, I've lost contact with many friends and I have no local support network to speak of. I live a very solitary reclusive existence, where I spend 99% of my leisure time alone, reading, writing, watching documentaries and films. I'm unfit and I drink too much. I'm bored and unchallenged most of the time at work, and I'm depressed and anxious a lot. The tiniest things can inflict an incredible amount of stress, causing sudden and breathtakingly powerful suicide and self-harm impulses.

By anybody's measure I'm rehabilitated. In the last year I've worked for 4 different organisations and delivered 4 big projects successfully. I've earned a lot of money. I've got my own home. I've got money in the bank. I've got a car. I'm getting up and going to work and my colleagues have absolutely no idea what I've been through, and they would never suspect a thing. I'm quite a convincingly 'normal' productive member of civilised society. I've even managed to sail through background checks and security clearance, and found myself in positions of responsibility, which one would not normally imagine being given to an ex-homeless, ex-junkie, near-bankrupt person with mental health problems, who's known to the police.

If you believe that people can be rehabilitated - that deep down there's always some good in a person no matter how many bad things there are in their past - then I think that I could be a poster-boy for that idealistic belief. I hope that my story indicates that it's worth giving people a second chance; allowing them to pick up the pieces of their broken lives and to be rehabilitated without prejudice and stigma.

Of course, I still have the potential to f**k up spectacularly, but on the whole my net contribution to society must surely be a positive one. I am trying my very hardest to see if I can at least break-even.

Am I rehabilitated? Inside I feel very broken and that happiness and contentment are still an extremely long way away, but to all outside observers and by all objective measures I represent a great success: the proof that a person can re-enter civilised society and make a valuable contribution, provided they are given the chance.

Am I rehabilitated? I leave it to the reader, who is far better informed than most, to decide.

Tags: #homeless #addiction #drugs #medication #accident #suicide #hospital #bankrupt #debt #rehab #recovery

This is a story about individualism...

It's fun to dress up. It's fun to put on a silly voice. It's fun to wear make-up. It's fun act camp; to mince around. It's fun to belong to a subculture; to be able to identify with your 'kind' - your clan or tribe. It's fun to think of yourself as special and different. It's fun to have a sense of belonging and a strong sense of identity.

Take a walk down Old Compton Street in London's Soho and you'll see lots of men with shaved heads and moustaches wearing white sleeveless T-shirts. They call them clones. The clones are kinda über-masculine - they're generally stocky, muscly men and their bald heads and moustaches accentuate their extreme masculinity. They're so masculine that they live in an all-male world. There's a kind of hyper-sexuality to the clones coupled with a general sense of aggression and strength. It's notable that the clones appeared on the scene before the acronym LGBT started to gain all the additional letters, and vast numbers of teenagers started to become non-binary and pansexual.

In a world of toxic masculinity the pressure on cisgender (i.e. straight) white middle-class men has become unbearable. Born with original sin which means that to whisper "me too" when entering the highly charged arena where everybody claims to be an oppressed victim, is to be aggressively abused by every identity group, from feminists to LGBTQQIP2SAA gender-queers. "Check your privilege" we are told, when it's blatantly obvious that only a very tiny minority of white straight men are the ones who wield any power and control. It's highly unpleasant to be blamed for a situation that I neither created nor supported and I have no power to change.

Viewed as a "success object" I'm regularly asked about my ability to provide, which is like having somebody lecherously staring at my breasts. "Do you own your own home? What car do you drive? Do you have a well-paid job? Do you have a prestigious job title?" I'm asked, with a complete lack of subtlety that I'm being probed to find out if I'm wealthy and conventionally successful or not. It's like having my bum pinched or squeezed. It's like having a lewd pervert mentally undressing me.

I cringe with embarrassment that I wrote a blog post [now deleted] entitled "Feminazi" once, with only a hint of irony. I was trying to annoy an ex because I was in a messed up state - very unwell - and I was suffering some rather strange thoughts and ideas. I'm making excuses where none can really be made, but that's what I did, and I'm ashamed of myself. In the blog post I listed all the many disadvantages of being a man, such as 97% of workplace deaths, 99% of combat deaths, 79% of suicides etc. etc. Those things are all very good evidence that modern man has a pretty tough gig, but I was flirting with misogyny at times and presenting my beliefs with an unhealthy amount of anger and bitterness driving what I was writing.

I wish I was gay.

I've wished I was gay for a very long time. I've tried my very hardest to be gay but it's just not for me, unfortunately.

The reason why I want to be gay is that I've found the homosexual world to be more to my liking than the world in general. I like the quick and easy casual sex of Grindr. I like the flamboyancy and femininity of acting camp. I like the 'scene' and the identity that being gay brings - they don't have "hetero pride" parades, do they? I mainly like the fact that I can be ogled as a sex object and be passive, with potential sexual suitors buttering me up and massaging my ego, and all I have to do is decide who I want to have sex with. In the hetero world as a cisgender man, it's stressful taking risks, making the first move, trying to impress and having horrible knock-backs; it's a lot of pressure to present yourself as eligible and successful, and having gone to all the effort of getting a girlfriend there can be power struggles, with sex and children used as pawns and men are the usually the ones who lose out.

Of course by now, you're probably screaming at the screen that it's harder being a women, gay, trans or whatever particular thing it is that you identify as. You're probably very offended. You probably believe that my opinion is somehow encroaching on your rights and that I'm stealing valuable airtime which needs to be used exclusively by oppressed minority groups.

Everything I write, I worry that I'm somehow veering dangerously towards opinions that would be more at home on Brietbart. I consider myself to be an open-minded lefty liberal who's been through bi-curious periods of life and is quite comfortable with my identity, insofar as I don't think I'm homophobic or transphobic. I really don't think I'm a misogynist, although I admit that I rather bristle with annoyance that men's issues cannot be openly discussed without aggressive hostility being directed towards men who are suffering some very real and extremely horrible issues, and simply want to share their opinion and experiences. Obviously, to be lumped together with the likes of Donald Trump because I'm also a wealthy white man, is quite offensively racist - I'm not part of the so-called patriarchy just because of my skin colour and socioeconomic circumstances.

All these things are unspeakable.

I'm quite well aware of experiments such as this one: Two groups of psychiatrists are given identical case notes on a fictitious person, but one group is told that the person is black, and the psychiatrists in that group will view the fictitious person as much more violent, suspicious and dangerous, even though the only difference in the available evidence is skin colour. Clearly, people of colour still experience dreadful prejudice and discrimination, but we should be able to discuss other instances of prejudice, discrimination, oppression and abuse without considering certain things to be 'off limits'. I know that anybody who said "all lives matter" in response to the Black Lives Matter movement, was heavily criticised for seemingly undermining the central point: that black people suffer a grossly disproportionate amount of police brutality, incarceration and general mistreatment by the criminal justice system. I don't write in reply to movements which seek to reduce rape, sexual assault, discrimination, racism, bigotry, homophobia, transphobia, hate crime, oppression, exploitation and all the other awful things that are going on in the world; I write in addition. Holding and expressing my opinion does not diminish, discredit or undermine anybody else's struggle.

I'm on extremely dodgy ground.

I feel vastly outnumbered. I can't count myself amongst the angry white working-class disadvantaged men who swill lager and spout racial hatred with a St. George's flag draped around their chubby shoulders. I can't count myself amongst the highly-educated metropolitan liberal middle-class elites, although this is the group I most closely identify with. I can't count myself amongst the homeless addicts and alcoholics, although this is the group I'm most socioeconomically closely related to, surprisingly. I've tried my very hardest to be gay but I'm clearly not able to join the LGBTQQIP2SAA club, despite my best efforts. I know that there are men like me - at least in terms of gender, sexual preference, skin colour, education and wealth - who have successfully infiltrated feminism and groups of Social Justice Warriors. Perhaps I could ally myself with a group of outraged individuals and add my angry and aggressive voice to the unified noise that they create. I would certainly like to feel that I safely belong to a group, rather than being an outlier who holds very untrendy opinions which could even be mistaken as similar to those held by horrible gangs of knuckle-dragging thugs.

Am I a racist, bigot, homophobic, transphobic, misogynistic fully paid-up member of the patriarchy, responsible for the oppression of all the very many minority identity groups who'd gladly queue up for an opportunity to abuse me? I certainly lose a lot of sleep at night worrying that I've unwittingly wandered into the less extreme fringe territory of the groups that I detest: the right-wingers.

I'm somebody who's had a lefty liberal multicultural upbringing, and who has been open minded to the point of being almost a terrorist apologist, so desperate am I to distance myself from the Islamophobia sweeping the UK and US. I'm somebody who's always aspired towards equality in the workplace and at home, and has lived and worked in environments more diverse than any other place on the planet: 110 languages are spoken in London, which is twice as many as the next most multicultural city. Is it possible that I'm actually the enemy? Is it possible that I don't know myself at all, and I'm actually chomping at the bit to get swastikas tattooed all over my body and then go tell some women to get back in the kitchen, before kicking a transexual to death?

What has happened in the world where I feel like I've done something wrong and I'd better keep quiet for fear of causing offence and becoming a target for abuse? Why do I feel like I'm speaking the unspeakable? Why do I feel like I'm uttering heresies which no member of the lefty liberal metropolitan elite should ever utter? Why do I feel like I'm risking further isolation, loneliness, exclusion and being viewed as the enemy by people who I like and respect?

I wonder what my right-thinking right-on friends would say if they read this. I fear that they think I've been driven into the arms of the Brietbart brigade and I've become a nasty horrible right-wing scumbag. Is that possible? Have I missed something? Am I sleepwalking into enemy territory?

Tags: #gender #sex #gay #racism #bigotry #identity #politics #feminism #sexism #patriarchy

This is a story about early retirement...

I was pretty pleased with my life's achievements by the time I hit the age of 30. I'd earned a lot of money and been able to enjoy a lavish lifestyle, and I had plenty of material possessions as status symbols to attest to my accomplishments. My income vastly exceeded my expenditure and I'd amassed enough savings and assets to be able to support myself without a job for many years, without having to tighten my belt or live frugally.

I decided to quit the rat race and be my own boss. I retrained as an electrician and set myself up in business as a one-man operation: just me and my van... and my customers. Turns out that you always have a boss, whether you're a salaried employee or the founder and CEO of your own company. There's always somebody who you're dependent on for your money, like investors and customers who have to be kept happy. Perhaps only trust fund brats are truly free from the tyranny of having to kowtow to anybody, but even they have to kiss the ass of the trustees if they want to get their hands on more cash than their already more-than-ample unearned lifelong income.

My subsequent attempt to use my software smarts to earn money while I slept didn't turn out much better than my attempt to become a traditional tradesman. Realising that customers were harder to extract money from than I'd anticipated, and that I was going to end up giving away a substantial amount of equity and control to investors, I burned out and became very depressed about life.

I tend to win more than I lose when software's involved and my most recent attempt at earning money in my sleep was quite successful, when I bought Bitcoin miners which I kept in my summer house. I also ploughed every pound and penny that I could beg, borrow or steal and I bought Bitcoins, which then appreciated in value a hundredfold or more. Sadly, I needed to liquidate my assets to settle an acrimonious divorce, hence why I'm not [yet] a multimillionaire... well, and also to be honest I didn't think the value of Bitcoin was going to go much beyond $5,000 but that's another story.

To be fully retired and spend my days wandering around National Trust stately homes - or whatever it is that retired folk do - I think would be quite torturous and tedious. I was dragged around enough stately homes as a child, with my pushy parents mistakenly believing that educational leisure experiences would be somehow beneficial to me and my future.

Software is the gift that keeps on giving and I've worked an average of 3 months per year, during the last 4 or 5 years. That's pretty close to semi-retired. The remaining 9 months of each year have been spent sleeping rough, living in hostel dorms, in and out of hospital, locked up on psych wards or otherwise generally living a life which most people would not consider to contain much rest and relaxation.

I'm pretty exhausted to be honest.

I'm 39 years old and I'm knackered.

During the last 9 years I've done all the things which my parents told me not to. I've followed my dreams and I've ended up in a few nightmares too, but I've finally been able to experience life. I was a very well-behaved boy and young man: I was the well-mannered sensible child who did all the right things and was achieving all the things that grannies and aunties like to hear about when your parents phone or write to brag. There's a lot of snobbery in my family and I felt duty-bound to comply with very boring, rigid and old-fashioned ideas of success. I'd spent my life up to the age of 30 living somebody else's idea of how I should live my life. Then, I rebelled.

I really rebelled.

It took me a while, but I caught up. At the age of 32 I had been a straight-laced boring conformist who'd never stepped out of line and had never experienced life, in all its its horror as well as its beauty. By the time I reached my 35th birthday I was pretty much ready to start gently pressing the brake pedal. Now I'm only a year away from turning 40 I've got both feet on the brakes and I've pulled the handbrake too.

I don't think you can really say you've lived until you've been arrested, thrown in the back of a paddy waggon, locked in a police cell, sectioned, locked up on a psych ward, been hospitalised, been in critical care / intensive care, been on a high dependency ward, had organ failure, had dialysis, had a horrific injury requiring general anaesthetic and major surgery, become homeless, slept rough, lived in a hostel dorm, run out of money, been physically addicted to drugs and all the other things which came about when I decided to abandon all caution and just do whatever the f**k I wanted for a few years.

I really made up for lost time, but I don't regret any of it. If I have any regrets, it's only that I listened to my parents and I behaved myself and I was sensible. I wish I followed my dreams earlier. I wish I did what I wanted sooner, rather than attempting to please my parents and gain their approval, which turned out to be impossible anyway.

To continue my life in the way I had been living it until a year ago would be quite disgraceful. There's no dignity in being 40+ years old and doing the kind of crazy s**t that I've been doing during a lot of my thirties... in fact I think it's a real shame to see people who haven't been able to stop the madness when they've reached an age where they should supposedly know better.

In light of the fact that I only have a year until my 40th birthday, I am now semi-retired. I have almost fully retired from my life of crime, drugs and insanity. Now, my life consists of a cushy government job which requires very little thought or effort and gives me a lot of disposable income and leisure time. Life is a lot less exhausting without the police cells and the hospital beds.

Over the coming months I'm going to complete my 1-million word writing project, pay off all my debts, replenish my savings and write a new chapter in my life: the comfortable semi-retired existence of a highly paid consultant doing government work; the return of some of the lavishness of the lifestyle I used to enjoy when I was a much younger man.

I am a little sad to say goodbye to the version of me who could say and do whatever he wanted, but the consequences almost killed me on numerous occasions and my luck was going to run out sooner rather than later.

39 isn't the usual age where people start a laid-back life of semi-retirement, but I think it's appropriate in my case to dial back the insanity from 11 to a much more reasonable 3 or 4.

I hope the previous 12 months I'm writing about this time next year are much more becoming of a gentleman celebrating his 40th birthday. I'm pleased that I've got a year to get things sorted in my life, so I don't feel like a total failure.

Happy birthday to me. 39 today.

Tags: #career

This is a story about exclusion...

The police have finished their investigation and the coroner's inquest has happened. Does that mean that those of us who are privy to information which should never have been shared with us can now break cover?

"[Ted Senior] has killed himself"

I got this text message on Monday 12th February. Ted Senior had hanged himself on Saturday 10th February.

I didn't know Ted Senior. I'd been in his bedroom. I might have seen him in passing in his house. I might have seen him in passing in the area of Swansea where he lived.

Somebody sent me that text.

Prior to that, somebody had told me confidential details about what Ted had shared online and the consequential furore after it "went viral" (to quote the tabloid press). Somebody had told me how isolated Ted was; how badly he was being treated at university. Somebody said they'd told him he should go home and see his mum. That's what he did: he went back to the family home, he wrote a suicide note and then he hanged himself.

From what I've read in the newspapers, Ted's family want to know how suicides can be prevented in future. Ted's family are raising money for a foundation in Ted's name that will invest "in projects and forums aimed at preventing a reoccurrence of a similar tragedy". So, I know for a fact that Ted's family want to prevent a reoccurrence of a similar tragedy. I think that gives me a right - an obligation - to speak up about my own suicidal thoughts.

I've written, deleted, censored and edited so much on the subject of Ted Senior's suicide, because I empathise so strongly with what drove Ted to kill himself, yet there are some who believe that it's best to cover-up and gloss over the enormously powerful forces that drove this bright young man to take his own life.

At this stage, there's nothing that I want to add to the sensationalistic tabloid news coverage angle, because I think the media have been reasonably respectful towards a young man who made a simple error of judgement: sharing something online when he believed it would be kept private. But his entire future was jeopardised. A silly mistake looked like it was going to destroy everything he'd ever hoped to achieve: to become a doctor. I can empathise so much with the feeling that his opportunity to have a prestigious qualification, a prestigious job with high social status, a decent salary; the house, the car, the wife, the kids; the respect of society and the life he'd always dreamed of - that was all about to be destroyed. I can empathise.

I didn't want to know any of the inside details of Ted's alleged misdemeanour. I didn't want to get involved. I didn't want the gory confidential details shared with me, but they were. Then things escalated to the point where Ted Senior committed suicide and I've got to process everything on my own. I've got no support network. I've got nobody I can talk to about this. I've got nobody I can confide in. I'm a keeper of secrets that I should never have been entrusted to keep and I don't like it. In fact, I hate it.

I've kept shtum about Ted Senior until the police investigation and the coroner's inquest have been completed - I have nothing valuable to add - but I need to let it be known that I've had to deal with the confidential details of this case all on my own, in isolation, with nobody to talk to. I've maintained confidentiality when others who should have known better have been loose-lipped. I've been the one who's borne the burden of empathising with the plight of Ted Senior for a long time, while also not feeling able to discuss it with a single soul.

It's a lot to bear on one's own.

Tags: #suicide

This is a story about n^th chances...

Is the UK so short of people with the technical skills and experience that I possess, that I would suffer no career setbacks even if I literally curled out a turd on the table in front of the entire board of directors, having waltzed into the boardroom, leapt onto the boardroom table, lowered my trousers and squatted?

I've been doing more-or-less the same job for 21+ years, and every single enterprise CRUD app for a large organisation is exactly the same as the rest. Yes, I switched from one programming language to another. Yes, I switched from one kind of way of managing a project to another. Yes, I learned a load of technologies that do a lot of 'magic' for me, so my job is 95% plugging things together, and only 5% 'programming'. It's not even programming any more... that 5% is just renaming stuff that you've copied and pasted, so it's not so obvious that you copy-pasted it, and then sorting out a bit of rewiring and configuration.

The last couple of projects I worked on, I got so bored and I had so much spare time, that I was able to do things properly for once - I did things which are hard, so most people don't bother; I was thorough. I didn't cut any corners. When I found the inevitable complex technical problems which defeat most people, I didn't kludge round those problems... I spent those days and whole weeks, tearing my hair out with frustration, to arrive at a "textbook" solution. I should write a frigging book: "How to write nice elegant software in a horrible corporate environment where nothing works like it's supposed to". I guess the title could be a bit shorter.

The main project I worked on last year involved a lot of conversations like this:

• CEO: I want the app to look like this
• Me: I'll make an app that has the essential features, but it'll be ugly, then I'll work on the other 70% of stuff that needs doing
• CEO: Yes, but the app needs to look and work exactly like this
• Me: Ideally, in a year or so, it could do yes, but right now you've only got me, so if you want to launch something in a couple of months, I need to do lots of other things as well as make a pretty app
• CEO: OK, but it'll look like this, right? The design is 100% complete
• Me: It won't look like that because the design includes things that are impossible
• CEO: OK, but it'll look almost like this?
• Me: I think you're getting too hung up on the app. There's lots of other stuff to do too.
• CEO: But it's important that the app looks like the designs we've produced
• Me: I think you should hire somebody else who can tweak what I produce to make it look the way you want it to look, and I'll get on and finish all the other essential bits
• CEO: We already had 6 different freelancers from 6 different countries produce 6 different apps, and each one looks nothing like the design I want. Can you re-use any of their code?
• Me: No
• CEO: OK, well, I'm sure you'll have it all done in 2 months

So, I worked on the thing that I usually wouldn't bother doing, because it's not my core skill, which was to faithfully reproduce the design that the CEO wanted. I spent a lot of time making a really really pretty app. I learned a lot. I stopped being so afraid of UI/UX work. I started to feel quite confident building attractive and complex user interfaces; pretty apps.

Then, onto my bread-and-butter: take a load of data, convert it and store it somewhere, create some means of retrieving it, and create some means of users interacting with it, plus gathering loads of data and analytics on who they are and what they're up to.

Only, almost all my time had been wasted making a stupid pretty app, and when I came to look at the source data which has supposedly been analysed, it turned out that the analysis was total BS. Half the data which the pretty app was going to display to the users quite simply didn't exist - it was fiction; fantasy. "We'll scrape that data together ourselves" said the CEO. The price of a pint in 120 towns and cities. The average rent in 120 towns and cities. The total number of students in 120 towns and cities. The number of nightclubs in 120 towns and cities. Lunatic.

So, I've had occasion to become somewhat obstreperous. Rather than just plod along and ignore the lunacy, and waste my time on wild goose chases and impossible tasks, I've gotten stroppy; I've let my frustration be known loudly and clearly. I stop doing what I'm asked to do - because it's lunacy - and start working towards a finished product.

I wonder how many times I've left a project, and the CEO or whoever has been thinking "thank God we got rid of that guy who gave us a complete working application, and who told us in precise and concise detail all the problems that we were going to face if we continued on our chosen path, which we've repeatedly refused to deviate from". It's actually interesting to see the pretty app that I developed, live in the App Store, exactly how I left it - none of the impossible lunatic things are there, unsurprisingly

Given that each of the 6 previous freelancers had looked at the previous developer's code and thought "nah, this is rubbish, I'm going to throw it away and start again" but whoever it was who took over the complete and working system that I left behind, decided that it was actually exactly what they wanted and needed, so they released it to the App Store.

On another note, I keep getting sick. I work very hard, I try very hard, and I immerse myself it what I'm doing - I live and breathe the projects I get involved in; I care. It's the caring part that's the problem. When you care too much, you get upset and then you start to get frustrated, which is exhausting and it makes me sick. I literally get sick: I get too unwell to work.

I bust my balls, then I get sick. When I get sick, all kinds of bad stuff happens. I might end up in hospital. I might end up in trouble with the police. I might end up falling out with friends. I might end up running out of money. I might end up homeless... who knows? It's anybody's guess how bad things are going to get when I get sick. I've attempted suicide 3 times already.

So far though, nobody seems to have gone out of their way to do life-changing damage to me: to black-ball me from ever being able to work again, to punish me, to give me black marks against my name that would exclude me from civilised society. Nobody seems that keen to see me dumped on the enormous pile of humans who we've decided serve no useful purpose. Nobody seems that keen to prevent me from ever having another chance.

The last couple of projects, I didn't get obstreperous and I didn't get so sick that everything got badly messed up. The last couple of projects, I gave the client exactly what they asked for, more or less... I just ignored the lunacy, and built useful high-quality working software and ignored all the questions like "where's that [impossible/useless] feature I asked for?" and sure enough, they forgot all about it in the end, and they were happy.

In my personal life, I don't know why my misbehaviour when unwell hasn't landed me in more trouble than it has, and ejected me from civilised society and consigned me to a life that a great many of our "unwanted" and "unwelcome" members of society suffer, because they've caused trouble and they're now permanently branded as "trash". It must seem very unjust to those who have been branded as "human trash" to know that the rules and regulations of life are supposed to be applied fairly and evenly, but evidently they are not. Maybe it's because I can pretend to do a posh accent. Maybe it's because I try to remember to say please and thank you lots. Maybe it's just because I've been lucky up to now, but luck won't last forever.

I know people have found my blog and they know that my visible tattoo advertises that I've got problems, but nobody ever says anything, except for the occasional "do you wear contact lenses?" or other hint that they've seen my bespectacled profile picture: my alter ego.

My plan is to try and get myself onto page one of Google (I'm on page 2 at the moment I think) but the truth is, I don't think people - the decision makers - actually care that much, when they find somebody with the skills that are apparently in such short supply that a person like me can limp along and suffer the horrible manic highs and depressed lows in full view of my office colleagues, when economic circumstances force me back into that environment.

Ideally, I'd like to send out my CV and have my email address as nick@manicgrant.com and list my website, as well as including details about exactly what's happened in my life since I got sick. I'll just write a summary of my life and career to date - good and bad - rather than the corporate friendly horses**t nonsense that conforms to the expected standard.

At the moment, do I require mercy? Yes, a little. I'm in a precarious situation. There are a few people who could choose to bring the full force of the blows raining down on my head, but they've been merciful, so far.

At the moment, do I require an n^th chance? Yes of course. I always feel like I'm on the back foot; I always feel like an imposter or a fraudster, even when I've just finished a big project and the client's really happy. I always feel like my not-so-secret website and the stuff that's happened in the recent past - which would usually be confidential - somehow disqualifies me from doing the job that 21+ years of evidence shows I'm very capable of doing to a high standard.

For the first 11 years of my career, I had an unspoken agreement with my bosses: they'd let me have days off sick or come in late when I was depressed, because they knew I'd be so productive when I was manic. It was a system that worked well. The trouble is, with short projects, it's so much harder to establish the trust in that relationship and accept that a member of your team is not a regular 9 to 5 Monday to Friday mediocre plodding drone who doesn't give a f**k.

It would be arrogant and unreasonable of me to expect special treatment in the workplace, or indeed in society in general. I don't know why I keep getting more chances. Do you think it's fair?

Tags: #career #computing #bipolar

This is a story about the easy way and the hard way...

If you wanted to try to oversimplify my life, you might say I have unreasonable expectations, I'm impatient, I'm arrogant, I have a misplaced and unjustified superiority complex, I'm lazy and I expect to get everything I want all at once with a snap of my fingers. I hope you'll find that the facts rather disprove most of that.

An alternative oversimplification might be to say "it's the drugs". Some drugs sure damn don't help, but alcohol, drugs, medications and other substances have been a major part of human civilisations for thousands of years. Can you imagine how many people would struggle without their morning coffee? Can you imagine the bulk of awkward social gatherings without alcohol as a social lubricant?

If we were to look at the last few times my life went from "rapidly improving; mostly complete" to "smouldering ruins; lucky to be alive", then you'll see the pattern is different every time, although it has most of the same key elements. If you can tell me categorically which the one and only trigger is for a complete reversal of fortune, then you're either a genius or you're just guessing and you guessed wrong because there pretty much is no pattern.

Let's start in 2011:

• I was doing a tech startup. Just as a bit of background: I was the sole founder, but I talked a friend from JPMorgan into becoming 'co-founder' because I was feeling overwhelmed and this guy always talked about wanting to be his own boss and create a dot com etc.
• My startup was cashflow positive... kinda. I was wealthy enough to bootstrap, but I basically had a local company want me to build them an iPhone app, and I thought it would be a much better idea to build a white label product that I'd license to them, and new content could be downloaded, bypassing Apple App Store approval. Aviva was my first customer.
• My 'co-founder' was fucking useless at coding and tech in general, but he often contributed the best ideas. In 2011 that idea was to exhibit our product at London Olympia at the Learning Technologies conference. We were one of only 3 companies who had a proper working mobile e-learning solution, so we saw a hell of a lot of decision makers with budget in just 2 days.
• My startup was shortlisted for TechStars, Boulder, CO... but I had 12 hours notice so I had to book flights and get to Heathrow, to catch a flight to Denver so I could make the meeting. Got to meet Dave Cohen though (co-founder of TechStars) and of course Nicole Glaros who was heavily pregnant but showing no signs of giving up startup life.
• I'd also applied to TechStars in Cambridge, UK (known as Springboard) and Nicole was kind enough to phone me and say "between you and me, you've got Cambridge in the bag" as opposed to "you didn't make the final 10".
• I ditched my 'co-founder' which was one of the most ruthlessly awful things I've ever done in my life, but he was more employee kinda material, having only ever worked for one company since uni.
• I then rang Jon Bradford, who ran TechStars in the UK and said "I'm coming on my own. Hope that's OK" to which he replied "if you don't have a co-founder, you're not welcome - no exceptions". I tried to get a mate who was CEO of a subsidiary of Hawkeye to ditch that and be my co-founder, but Jon talked him out of it ("do you really want to leave an established brand where you have a team of people and plenty of profit to work for a company one guy created on his own less than a year ago?"). So I persuaded my friend with the pregnant girlfriend and the massive mortgage to leave his £300/day contract and become my new co-founder.
• I lied to my girlfriend about having to go to Cambridge for 3 months - I said "it's just for a little while". My co-founder asked "is it expenses paid" and I lied again and told him it was (technically it was as I think we got £10,000 per founder or something like that, but we had to give away 6% of our equity).
• Cambridge was one of the happiest times of my life
• I also made my co-founder cry in front of a Google executive, and was regularly a complete arsehole and the only reason he didn't hit me was because he'd been bullied himself and he was worried he'd unleash hell. I did deserve a kick in the teeth though.
• Running a profitable business with quite a lot of customers, while having to meet 120 potential mentors in 2 weeks. It's fine if your 'startup' is a website, a logo and an elevator pitch. It's not fine when you keep having to rush back to your desk every coffee break to deal with urgent issues.
• I got so burnt out by week 10 or 11, I was having suicidal thoughts, but at the same time I was still somehow loving it.
• I abused A LOT of alcohol, which was fine cos I'd had a lot of practice at JPMorgan. My co-founder however, nearly cycled into the River Cam, several shop doorways and several hedges... and that was just one night drinking free Pimms at a Cambridge Angels night that we weren't invited to, but we just picked up name badges and walked in. "Sorry what was your name?" the girl behind the desk asked. I read it off the badge with enough confidence that somehow the ruse was not challenged.
• By week 12 I was burnt out. I was swallowing mouthfuls of legal stimulant 'granules' even when pissed out of my mind, somewhat hoping I wouldn't wake up. I skipped the office a few days.
• My girlfriend was doing my head in. She was pretty evil and aggressive anyway, but she absolutely hated the version of me that was successful and confident. One of her most abusive outbursts was when I wanted to spend 30 minutes choosing a tie to wear on demo day, where I was going to be on stage in front of billions of dollars worth of investors, and all the technology journalists you could shake a stick at. "I hate Jon Bradford and I think the feeling's mutual" she said when she met everyone for the first time, sullen and sulky.
• I could have cheated on my girlfriend. I could have left her for a girl who wanted me to reach my full potential, but no, I stayed faithful, which created additional stress and pressure because she had non-negotiable demands, like not moving to London, Bristol, Cambridge or basically anywhere near my co-founder, investors or customers. She was a teacher - she can get a job anywhere.
• On the funnest and most memorable night of the program, I felt duty-bound to do something for my girlfriend's birthday. We went punting, stayed in Cambridge's best hotel and ate at in Cambridge's best restaurant. I wish I went to karaoke, because all she ever did was complain and throw hissy fits about things that were not 100% perfect.
• On the last night, I had to choose. A girl who I was secretly in love with let it be known that she was into me. But I remained faithful to my abusive misery-guts who just wanted to see my dreams destroyed.
• No compromise could be reached with regards to moving to even commuting range of my co-founder or London. By "no compromise" I mean it was like every other time I ever tried to talk to her - she told me what was going to happen, and my wants and needs meant fuck all. "Compromising" to her meant doing exactly what she wanted.
• I went to her brother's wedding. I'd been to 3 other weddings that summer, and she'd gotten drunk and smashed 3 different digital cameras of mine. I told her she was banned from even touching this one. She smashed it. Back at the hotel room, I was sulking. She started saying "you're a freak. You're a weirdo. You're a nerd. You're a geek. Nobody likes you. Everyone thinks you're weird" standing in the doorway with the door halfway open, knowing her mum & dad next door would hear if I rose to the bait and started abusing her back in a rage. The next thing I remember was that she screamed. I don't remember what happened in between, except that she was on the floor pinned down. The scream woke me out of the trance-like red mist and I got off her. She ran off. I waited a couple of hours and then I decided to drive my car into a concrete pillar at the maximum speed of my car, which was about 130mph, with no seat belt and the airbag turned off.
• When I got home I tried to overdose - I every time I'd taken aim at one of those motorway bridge pillars, I realised there were protective barriers to stop head on collisions like that.
• A couple of days later, I went to pick her up. She was wearing a singlet, showing off the bruising on her arms to maximum effect. Her parents, out of her earshot, said to me: "we know she's hit previous boyfriends and we saw what she did to you. You don't need to look so guilty and remorseful. She's an aggressive person and you're a sensitive person. You shouldn't have hit her, but we forgive you".
• Out of guilt. For whatever reason. I stayed with her. I couldn't see any way to make my startup work without moving, even though a single investor had offered to write a cheque for £250k right there on the spot - we'd sort the term sheet matter of minutes and walk away with the money the same day... easy. I said I needed time to think.
• I started abusing a really dangerous drug, which I said I would never touch in a million years. I basically wanted to die.
• I had to give my pitch to another load of investors and influential tech people in London. It was quite an important event. I was so addicted to the drug, and I could see no way round the location problem without leaving my girlfriend, I turned back halfway to the train station. I was going to give up right then and there.
• After the pitch, people who'd seen me at Demo Day in Cambridge said I was even better the second time. I was a different person though. I knew I couldn't do my startup and stay with my girlfriend. I had to choose between my abuser who had zero gratitude for the luxury life I'd given her, my unwavering faithfulness and generous love - OR - my lifelong dream of running my own software company.
• I turned my phone off. I stopped replying to emails.
• I took more and more drugs.
• I took so many drugs I started to get pseudo-Parkinsonism: uncontrollable motor tics. I took so many drugs I started seeing things, hearing things, imagining that I was surrounded by the police or the army, just waiting for the perfect moment to smash in all the doors and windows and get me.
• A month after that London demo day, I started carrying an envelope around with me that said "OPEN ME". It contained £20 and said "please put me in a taxi to A&E. I have a drug problem and I've probably had a heart attack or a seizure". Inside the first letter was a second letter which was addressed "TO A&E TEAM" which had all the details of what drug I'd been taking, how much and how regularly.
• I went to an addiction clinic. There were 2 girls in the waiting room, one was 31 like me, and she had 3 kids who'd been taken off her and put into foster care because she'd been in prison. The other girl was about to turn 21 but she couldn't drink to celebrate because she had barely completed her detox and rehab. She'd been a prostitute since the age of 16 and raped by a family member, repeatedly, when she was younger. This is just what I could glean from the conversation between the two women - I sat there in my expensive clothes, a homeowner, thousands of pounds in the bank, a car, a speedboat... what the fuck right did I have to use this service, when they could be helping really disadvantaged needy people.
• My girlfriend ordered my dad to take me away from my house against my will. I refused to leave my home. I overheard my girlfriend speaking to my GP and saying "is there no way you can just section him?". My dad just patiently waited for days, on the order of my girlfriend. I told him I wanted to stay in MY home where I had MY doctor and MY friends.
• I locked myself into my summer house and said I wouldn't leave until they left me alone.
• They didn't leave me alone.
• I took my circular saw and cut a hole in the back wall, and climbed over my neighbour's fence with my pre-packed 'grab' bag.
• The police were despatched "for my safety" because my girlfriend dialled 999 and said "there's a madman on the loose" as opposed to "I'm trying to forcibly eject the homeowner from his house that I'd quite like all for myself"
• After a couple of days in a hotel I went back to see if my dad had fucked off. Instead, the "crisis team" had been called to try and section me. They would not section me. I was not mentally unwell enough to need to be on a psych ward.
• Eventually, I capitulated - I was exhausted - and said I'd go stay with my parents for a couple of weeks.

Now, the start of 2012:

• Living with my parents, while my girlfriend gaslighted me ("It's best for your health") when in fact she just wanted my house me kept far away. She kept saying to me "it's all in your head" when I said "you're doing nothing in my best interests". At first it was just intuition and I was going to go straight back, but I was told that the police would be waiting for me at Bournemouth Station "for my safety".
• Then, let's just say that I accidentally forgot to disable the keylogger on MY Macbook, which I accidentally forgot when I went to my parents. I certainly didn't know that was the laptop she preferred to use most often. It was a complete surprise to me to see that my Macbook was being used.... I wonder what for?
• No sooner had I got into my dad's car, she was on my Macbook setting up dating profiles and signing up to 'no strings sex' websites. What a cunt. This was not "all in my head". I accidentally had hard irrefutable evidence.
• I faked a 'calm weekend visit' with the excuse of picking up a few things I'd forgotten to bring.
• I managed to totally keep my cool. My girlfriend was really unpleasant, but I just ignored it... she wanted me to get angry and upset so she could add to her 'evidence' of my insanity and have the police remove me on a section 136 of the mental health act.
• "What's this user account on this dating website?" I asked, pretending to be looking at the browsing history, which of course she'd deleted. "I don't know what you mean. Where did you see that?" she stumbled. "Oh, well, I was wondering where my browsing history went so I restored it from a backup, and then I saw this dating profile... it looks a lot like you actually. Same age. Same town. I thought you only had the one sister, and she's no twin"
• Suddenly, the abusive horrible girl who'd battered my face and told me I deserved it and she'd never apologise, was apologetic and nice for the first time in her life. She gave me a whole load of "I was only looking" and "I'd never act on it" bullshit - which I knew were lies - but when she said it'd never happen again and she'd try to be a better girlfriend, and thanked me for helping her to see that she'd treated me really badly... it was hard to not want to believe her, because I loved her, annoyingly.
• I moved back home
• I got a job working for a small(ish) local company. They had a board of directors but no IT director. They wanted to give me the job title "Head of IT". I said "but I'm the most senior and experienced IT person you've got, with 100% responsibility for all of IT... I'd say that makes me IT Director". The CEO said "nope, the Sales Director is going to be the IT Director too". When I asked what qualified him to be IT Director, the CEO told me "he's quite into tech". What this meant in practice was that the imbecile had a pair of bluetooth wireless headphones.
• Given that I'd spent 5 months not working, I accepted the job and the job title, on the proviso that I'd get the proper salary and board position after I'd been with them for a year.
• My girlfriend who'd been a lot nicer since I caught her cheating, said "you're never going to propose, are you?". I had a platinum engagement ring with 3 amazing quality diamonds (cut, clarity and color all pretty damn flawless) which had been gathering dust for quite a while, because I was fairly convinced that I had become embroiled with a terrible terrible person. Perhaps temporarily insane because I was happy to be home and working again, and being treated nicely by this girl for perhaps the first time ever, I popped the question.
• Immediately, she said "I bet we'll never get married though". I had just received my first paycheque. I said "why don't I book some flights to Hawaii, and then if we wanted to we could get married in tropical paradise, and if we don't want to, we'll just have an amazing holiday". She asked "but what if I don't want to get married in Hawaii?". I replied "then we'll just have an amazing holiday, like I said". She continued round the same circular line of question and answer while I tapped away on my keyboard. "You've just booked the flights haven't you?" she asked. "Yup, I replied" I thought it would be great to have Christmas and New Year in Hawaii, which meant that I just blew £3,000 but I didn't care. Life seemed pretty rosy at that point in time.
• Back at my new job it turned out that their systems had managed to lose £10m of customers money, the customers credit card data and personal details were not at all secured, the CEO's ideas about the important IT projects were copy-pasted from a due diligence report that was clearly written by a person with learning difficulties who simply Googled "Important IT systems" and then asked the staff which ones they didn't have. Apparently we needed a data warehouse as our number one priority, according to the CEO. "We'lll be shut down in 6 to 12 months by the regulators if we don't fix the stuff that's in breach data protection and PCI compliance" (protection of credit/debit card details).
• We got audited by forensic accountants. It turned out that all the software had been built by putting keyboards on the floor of rat cages, and letting the rats step randomly on the keys, which produced surprisingly better quality code than some of the programmers in my team. The most junior guy in the team who was given the crappest work turned out to be a star talent.
• I worked my arse off on an IT roadmap, which the CEO didn't even read, but it got leaked to our parent company.
  • An epilogue to this story:
    
    A year later by chance I was at a really big conference - Twiliocon - in London and one of the main speakers was the CEO of that parent company. He had used my IT roadmap as the blueprint for the entire IT transformation of his company, and he even put slides up which were verbatim quotes from my document. It was actually quite nice to see my vision implemented, but not to have actually had to do any of the work myself. He said all of my objectives had been achieved: 100% reduction in desktop support costs, office rent, lighting, heating and other facilities costs, total cost of ownership was 30% of what it had been previously when they had an army of PABX engineers, hardware specialists, networking specialists, sysadmins, DBAs and other folks to keep the lights on, plus their uptime had gone from about 80% to 97%.
    
    Also, he said they'd increased their office hours but the staff were happier than ever, because they preferred working from home and there were always people who wanted to do early or late shifts to fit around their busy family lives, which they could do more easily when they didn't have to commute.
    
    My favourite quote he used was: "an agent has their Chromebook and headset delivered and is online taking calls within 15 minutes, and if the hardware fails, we just send them another one because the hardware's so cheap and no data needs to be transferred from the old one to the new one". That's my quote. I should be a fucking speechwriter.
• Anyway, my CEO kept banging on about data warehouses, new PABX and VOIP handsets, new datacentre, leased lines, acquiring new companies and integrating the systems, office move, and a million and one other things which I told him were expensive CapEx and generated zero extra profit: the best way to burn all your budget. I told him that the way to increase profits was to reduce overheads first and then make your systems easy to migrate other companies existing customers onto second and then we could grow through acquisition.
• To fob that wanker off, I got my friend to quote him for some phone systems and datacentre rack, plus leased lines and everything else. I can't remember the exact figure, but it was somewhere between £250k and £500k of capex, excluding the cost of migration engineers and the ongoing support costs.
• I showed the CEO the financial models which clearly showed that cloud had slightly higher total cost of ownership, if you divided the up-front cost by the lifetime of the product, but the cost of the specialists to maintain and support it all, plus the obstacle to scaling the business meant that it was a no-brainer: cloud wins hands down. Nope. That fucktard wanted his own PABX and servers, and he thought it was a priority.
• So, I ignored him and concentrated on the projects which would keep the business from being shut down by the authorities. I started my dev team learning how to build for the cloud using the tech I wanted to use. They loved it and productivity soared.
• I was getting so much abuse from the CEO that I hired the data warehouse guy who could make the prettiest graphs. That was my best career move. The board sat for hours looking at graphs of data which I told my new hire to just completely fake, because the real data was too hard to extract from the shitty systems.
• I delivered a couple of critical projects, with the main one to protect all of our payments data and systems.
• I then said that if we didn't rebuild the system, and separate the company's account from the account where we kept customer's money, we'd never have a ledger for a customer, and we'd always be at risk of continuing to lose customer money. I said I'd done my analysis and it would be quicker and cheaper to design and build a brand new system.
• Nope, no way, the CEO said. "The other stuff is just as important, if not more important" he said.
• I was burnt out from the battles. I was sick of the board, with zero IT experience amongst them, telling me that my advice was wrong.
• I bunked off work. I took loads of drugs. I was sick of that company.
• I went back after a couple of weeks. Everything was on fire. "We've been given 6 months to get our house in order or else the regulator's will shut us down, What do we do?" the CEO asked. "I told you. It's all in the roadmap". He replied "you've got to do both. Rebuild what you have to, but I want my own PABX and datacentre server". "It can't be done and I'll quit" I replied. "Fit in or fuck off" he said back to me.
• I went off work for another week. Took loads more drugs.
• The Sales Director wanted to have a private meeting with me. Turns out I wasn't the only one who could see that the CEO was a talentless fuckwit. He promised that I could build the cloud callcentre that had been my vision all along. "No distractions? Number one project?" I asked. "It's got to be done or else we're finished. Our available budget ]ust won't cover what the CEO wants to do.
• I went off sick again for a while. Let them sweat.

They were glad to have me back. "Are you excited about this dream project that you designed" the CEO asked me. "No" I replied, "`You're not going to let up on the waste-of-money projects are you?". He shook his head "I want my own PABX and new datacentre hardware. "Cloud?"I asked tongue-in-cheek. "Out of the question".

• I didn't go back
• I had August off and I saw the Olympics in the stadium

End of 2012

• I went back to JPMorgan. It was pretty easy - people remembered me and my reputation had lasted for many years.
• I ignored my boss(es) mostly but I knew that everybody was crapping their pants about a particular even in the financial calendar had only just finished being processed before a cut-off time. I think there were mintes to spare after the thing had been running for hours. It could have been front-page of the Financial Times if the deadline had been missed.
• It was nice to reconnect with old colleagues. People were really friendly and we picked up where we left off. There were a couple of new faces in a team I was pretty dependent on and one or two of them seemed to be offended by the way I'd just wanter into their team and see who I knew and how busy they were... usually to ask a favour.
• There'd been a team of 10 Oracle engineers - the best - flown out from the US to find out how to make the system fast enough so that the next time that particular event came round iin the calendar, it wouldn't be such a nail-biter. I think one of the people who was being a right pain about doing the things I asked him to do, had perhaps borne the brunt of 10 oracle engineers telling him what to do, and nothing made any difference.
• I gathered loads of performance comparison data. I read everything I could, and ran my timed experiment. I looked for any optimisation I could. I think I squeezed another 15% performance out of the system.
• I was a bit bored. A lot of time was spent waiting for another team to execute my instructions. Not much gone tone very fast.
• I was abusing drugs at weekends and mosty geting away with it. I started to bunk off a lot of Mondays. Nobody much cared.
• I tracked down a much more helpful guy in another office. We had some good chats about different things we could try
• I looked at what the software was doing, and it was clear that the system was only ever doing one thing at a time. One of the most senior guys who built the software - bought from another company - ended up speaking to me. He didn't believe me, but I'd produced some pretty compelling graphs and begged him to check the code again, which he begrudgingly agreed to do.
• I was right - I found a bug, or at least I knew what the bug was, without even being able to see the code. I was convinced this would be the big breakthrough
• It was not the big breakthrough.
• Me and the Oracle guy got together again, and we went through every single one  in case of clues. Then, he found the problem - the system was waiting for a reply to every single requests. Big, important IT systems hare Disaster Recovery sites that are far enough apart that the likelihood of BOTH being destroyed is virtually impossible. even with a nuke. The trouble is that the speed of light is a constant in a fibre optic cable, and the roundtrip from A to B to A can be - in computer terms - quite slow.
• As a bank, you never want to lose a single transaction, The original engineers thought it'd be best to have the remote site confirm the transaction. This doesn't really fix anything much if the trading contract has been confirmed with the counterparty, and then your bank gets nuked but the disaster recovery site says the the trade was never confirmed, because the two systems got cut off right at the critical moment. You should send the backup messages as quickly as possible with minimal or ideally no back-and-forth protocol. God knows how many messages could be in-flight at the moment the bomb went off, but you'll have a lot less missing data if you fire it away from your bank at the speed of light, as soon as you possibly can.
• Anyway, it was taking around 1 to 3 seconds for every message sent to be confirmed as having been successfully stored at the Disaster Recovery site. When you process about $2 or $3 billion in FX trades, and $30 trillion in derivatives trades EVERY DAY, that's a lot of transaction volume. On certain days in the investment banking calendar like IMM day and CDS settlement day, which happen quarterly, the volumes are INSANE and it's a real struggle to get everything done by the deadlines. When banking systems go wrong and either have an outage, or miss their deadlines, the repercussions can cause knock-on problems that are on the front page of the Financial Times the next day, and have queues outside Northern Rock when the general public finally realise how insanely dependent we are on many many trillions of dollars (or equiv. in Pounds/Euros/Yen/whatever) digital 'money' being moved around electronically, every single day.
• Next IMM day, everything was all processed in less than 20 minutes. "That can't be right" the boss said. "How did we go from a process that used to take all day, and was so close to missing its cutoff deadline, to now having completed everything so quickly?". We checked the data - it was present and correct.
• I was a bit bored to be honest. The next project wasn't going to start for months, if not years, and the 'capacity headroom' was now so insanely high, that there was no point even forecasting when we'd next get close to the danger zone - it was at least 5 or even 10 years away.
• I started dabbling with drugs again
• Then my drug use got so bad I had to take Mondays off sick, and then Mondays and Tuesdays
• By the time of my stag do, I was a mess. I nearly didn't make my own stag do and I was messed up, being handed a loaded shotgun. The remarkable thing is how unobservant people are. Nobody at work or any of my friends knew I had a drug problem, except that bridezilla had started telling people because SHE wanted sympathy. She bitterly complained to me one day that she'd been telling the girlfriend of one of my colleagues that I had a drug problem and she indignantly said "and she said: POOR NICK. What kind of friend is she? No sympathy". A tiny part of my brain said "what the fuck is this bitch doing broadcasting your most intimate personal problems, trying to get sympathy for herself... why the hell am I marrying this arsehole?" but I had become a different person - I didn't have the will or the strength to stick up for myself any more. The weaker I got, the worse she treated me.
• I'd always said I wanted to get married in board shorts, so of course we "compromised" with me wearing what she wanted.
• When we arrived at the luxury villa place which was where we were going to spend Christmas Day and our first day as husband & wife, the idiot owner had double booked, even though our booking was waaaay in advance of the other booking. My fiance went apeshit at the guests and I had to physically drag her back to the car, lock her in, and go apologise to the poor family for her behaviour. Then I went back to the car and phoned the owner, who was not very apologetic and said I should ring the website I booked through and get them to arrange something on the North Shore. I explained that we specifically booked this place because we were getting married on the South Shore, because everybody gets married on the North Shore, and besides everything was fully booked because it was Christmas [FUCKING] EVE and we just got off a 22 hour flight and we were getting married in a little over 2 days... and then bridezilla starts yelling "IT'S NOT GOOD ENOUGH. YOU OWN TWO VILLAS AND YOU CAN'T EVEN NOT MANAGE TO DOUBLE BOOK. YOU'RE FUCKING UP MY WEDDI..." as I quickly exit the car and run down the road covering the mouthpiece until the torrent of abuse from my blushing bride to be is hopefully out of earshot. "Look, we really planned this extremely special day for a very long time. We've been looking forward to spending Christmas Day seeing the volcano, and we're really close to the special place we specifically want to get married. I'm really sure you can understand that this is such a special time for us that you'd want to help us out in any way you could, wouldn't you? I'm sorry that this mistake has happened, but we're kinda counting on you to help rescue our Christmas and wedding day... you must know people in the town who could help... we're strangers here". This fucktarded woman said "I'm a bit busy with Christmas with my family, but I'll make a couple of calls if I get time and then hung up on me".
• I told bridezilla that everything was going to be fine, and we should just go for a nice dinner
• It was getting super late, and a really put-out inconvenienced sounding version of the woman I spoke to earlier - who hadn't once yet apologised - gave me a number to phone. It was the owner of a house who'd gone away on holiday somewhere else. She was nice. We could sleep there for one night. She gave me the address and instructions on where the keys were hidden and what the alarm code was.
• I told bridezilla that everything was sorted
• We finished our meal and went to the house, which was absolutely gorgeous, and made ourselves at home. The fridge had been stocked with cold beer and there was a load of fresh fruit and stuff all ready for breakfast. I had no idea how this had been arranged, but there are some good people in the world. Most importantly, bridezilla's fury was pacified; she even managed a smile as we enjoyed a beer together on the enormous couch.
• The house had a big verandah which encircled it, and I crept out there early in the morning to find out where we were spending Christmas Day. I rang obnoxious villa owner woman because I knew she was on the East Coast of the USA and I wouldn't be waking her up. I was given another address nearby(ish). "I hope you know that it's costing me a lot of money to put you up in this place for the rest of your stay. I'm doing you a big favour. Keep it tidy. I've got to pay to have it cleaned up after you've gone" she said. God knows how I resisted the urge to say "and Merry Christmas to you too" or "thanks for your best wishes for our wedding day the day after tomorrow". I just say "OK" and hung up.
• Bridezilla was pissed that we had to pack and move, but I said the sooner we did it, the sooner we could start our holiday.
• The place where we were going to spend our last unmarried couple of days, and consumate our marriage, was nowhere near as nice as the place we'd been in before, but it had a hot tub and the bedroom looked out into the rainforest. No drapes, but that didn't matter. No food in the fridge but that didn't matter. At least we weren't going to be sleeping in the car. In fact, it was still a super charming nice place - a cosy little cottage. We found a store that was open and bought a load of food and drinks, assuming that we wouldn't be able to have a nice Christmas Day meal anywhere.
• We had an amazing Christmas Day seeing the volcano and the lava fields. I can't remember what we ate for our Christmas Day meal. I was just relieved that things were starting to go OK.
• Boxing Day I'm not sure how I found out, but there was a problem with the camper van we were going to use to get around Oahu on the second half of our trip - Bridezilla's idea. Major mechanical problems. No way it could be fixed in time for when we needed it. No alternative vehicle available - there's only 2 camper van rental companies on the whole of Oahu anyway. I told Bridezilla, thinking "hey, no big deal, we'll just book a nice 5-star hotel and that'll be way more relaxing, swimming in the pool and having waiters bringing us ice cold cocktails... but no, she went apeshit. Even more apeshit than when the accommodation was double booked. "The wedding's ruined" she sobbed. "Everything's ruined" she wailed. I tried a bit of "hey we're in tropical paradise and the camper van was just one part of the holiday later on in the trip. We'll find a nice hotel. We'll rent a nice car. We can still explore the island" type soothing and trying to put things in perspective for her, but she was inconsolable. I rang the camper van guy back: "look, I know it's Christmas and this is an island and getting parts shipped is hard, and mechanics are taking holidays, but is there any way we can get this gearbox changed or repaired. We're here to get married and my fiance is devastated. I'll pay for the repairs. I'll pay Christmas bonuses. Just please, can you think of a solution, because my fiance is so upset and I'm worried that this is really going to ruin her special day". The guy said "I'm really sorry, but there's no chance. That van's not gonna run". I pleaded "please, just make a couple of calls. Say there's extra money in it for the inconvenience. See if there's somebody who can work their magic, even if it's a million-to-one shot". The guy said "alright buddy. I'll make a couple of calls, but I'm telling you it's a waste of time". Trying to sound as grateful as I can I said "alright, I'm so appreciative of you doing that. Thank you".
• Bridezilla does not understand why I'm not shouting and screaming at people. "These arseholes are ruining my wedding, my holiday, my Christmas. I'm so frustrated that you're always so nice all the time. Gimmie the phone. I'm gonna tell him what I'm going to put all over the internet about his shitty company". I reply "they're just a skint couple who have a couple of knackered old vans that they use to supplement their shitty wages. They're trying their best. You're not having the phone"
• After a bit of sulking, bridezilla is persuaded to go on a drive to see where we're gonna get married - "I don't see the point; the wedding day is ruined" - and visit the nearby black sand beach and seawater swimming pool, and generally try to enjoy the day as best we can.
• The place for the outdoor wedding was stunning, with huge plumes of water jetting into the air as waves hit the black rock cliffs. The photographer promised to find a couple of jaw-dropping 'secret' locations and she certainly delivered. Bridezilla is almost happy: the blue sky, ocean, white jets of sea spray and glossy green tropical plants, is so beautiful she's smiling and laughing as a shower of sea spray unexpectedly hits her from behind. The rest of the day was everything you'd ever want from a trip to Hawaii - a black sand beach that certainly had novelty value, although the volcanic sand was pretty gritty, and a seawater swimming pool where waves were breaking right over the sea wall at one end. In the ocean, you'd be smashed to pieces by the waves. The pool felt just like swimming in the ocean except it was shallow enough to stand up and you didn't have to fight with currents and waves. It was so much warmer on the coast than it was up in the hills of Volcano, and we were cruising around in our open-top rental car, having a super nice time.
• Wedding day, the camper van guy called. He'd found a guy who was gonna try his best to bodge the gearbox so it worked enough for one circuit of the North Island. No promises. "Don't get your hopes up, but it might be OK" he said. "The camper van is fixed good as new" I lied to bridezilla. She was pleased, but she should have been more pleased given the meltdown we had the day before. I guess she was stressing about getting dressed and doing her own hair and makeup and stuff.
• We had our ceremony - traditional Hawaiian vows and exchange of flower garlands combined with obligatory ring thing too - the photographer and her assistant are the only witnesses, other than the nice lady who conducted the ceremony, who also encourages us to "throw a chaka" in at least one of the photos. The rest of the photos have been planned, choreographed and timed to perfection, with waves breaking at just the right moment, although the photographer is a little disappointed that we only wanted to do one session, rather than coming back during the "golden hour" when the sun is not so bright and harsh, and everything is bathed in golden light. Surprisingly it was all quite quick, even to do a photo in a cool bit of road where the trees have formed an arched canopy and a photo at the black sand beach. "We've still got time if you want to go to the church that they have to keep moving to escape the lava" the photographer suggested. The brightly painted wooden church was photogenic as hell of course, and I don't see any conflict of interest with my atheism - a building is just a building. In a moment when my wife is being photographed, the assistant asks me if I chose my outfit. I didn't. If I chose my outfit I'd have been wearing Brazilian Havaiana flip flops and board shorts, although I would also have chosen a white shirt and linen jacket if I chose my wedding attire myself.
• During the ceremony, my bride started crying. Does that happen much? Were they tears of joy?
• We were back at our little cottage surprisingly early, and my wife prepared a really nice lunch from the limited provisions that are available in a local store on Christmas Day. We popped a cork - sparkling wine - and cheered our own marriage.
• I guess I'm a bit of an idiot, because when my wife suggested a lie down before dinner, I genuinely thought she was exhausted by it all, like I was. Again, naïveté or stupidity led me to be surprised a second time, when I discovered that she was wearing lingerie. We'd never done the lingerie thing. I thought that initial married sex would be not be anything out of the ordinary for a couple who'd been together 7 years, but she'd done her eye makeup exactly how I said I like it ("slutty") and I would never have predicted I'd have the raging horn for the same girl I'd slept with almost every night for the same length of time most married couples find they get the "7-year itch".
• Dinner laid on by a private chef was absolutely amazing, and we even had a freshly baked wedding cake, although it might less confusingly be described as a freshly baked cake to go with our wedding day meal. The chef is actually fairly well known for Hawaii and just happed to live in Volcano village. Probably the saddest thing about the divorce is that signed copy of her cookbook she gave us - there's something so amazingly personal and intimate about having a private chef spend all evening with you, cooking you a 5-course meal on such a special and memorable day. We saw just 5 people that day, other than each other.

Start of 2013:

• I wanted to go to the North Shore of Hawaii to see the big wave surfers, so that's the first place we went in the camper van. By chance, the surf was big; so big that the beaches were closed because the waves would have killed you if you just got caught in the shore dump. You can't quite believe how big those waves are until you've seen them in the flesh.
• The weather in the village of Volcano, on the North Shore of Oahu and the North East corner of the Big Island, where we'd spent most of the holiday, is windy and rainy. It's warm, but there are bits of Hawaii that are great for a nice sunny island paradise holiday, and there are bits that are often visited because of tourist attractions, like the active volcano near Volcano village. Our camper van was taking a battering with wind and rain every night, and we were supposed to be spending a week in this thing. Also, I always feel a bit self conscious about the sex noises that emanate throughout campsites due to the poor sound insulation of tents and camper vans, with tent material in the 'pop-up' bit where the bed is. The honeymoon had been about as relaxing as the bit leading up to the wedding - every day was chock full of driving places and seeing things. After another night with the wind shaking the van and rain leaking in, I booked us into the Hilton, Honolulu, which cost an absolute bomb, but I wanted luxury relaxation, not having to get dressed and walk to a toilet block if I needed a piss in the middle of the night. Also there had been a complete absence of drinking cocktails by the swimming pool. Relaxing, it had not been, although it seems churlish to complain.
• Great big lovely bed with clean crisp linen, balcony looking out over the ocean, swimming pool, waiters bringing you drinks and snacks, amazing restaurants, lovely beach, shops selling tourist attractions, bars... Honolulu at Christmas is chock full of fat Americans and Japanese, and it's not island paradise at all, but it's hot and sunny and at night you can eat incredible food, drink in places that have 200 beers to choose from, then go back to your spacious hotel room and do what honeymooners do without worrying too much about poor sound insulation. I had so desperately needed a holiday, but I ended up mostly using every power of charm and persuasion that I possess to keep bridezilla happy, and then she'd planned a pretty punishing sightseeing itinerary, which I can't complain about because I've seen into the crater of an active volcano from a helicopter and driven to the top of a 14,000ft mountain, to count just a couple of amazing amazing things we did... but I desperately desperately needed to lie on a sun lounger having a steady supply of cold drinks brought to me.
• One night I realised we were going home the next day. I realised I was going straight back to work. I realised that while I'd been away, the office had moved from the small town centre building that I'd spent 7 years working in, to "the greenhouse" which I detested... stuck out in the middle of nowhere really, and without enough car parking spaces for everyone. Gone would be the days of getting drunk at lunchtime or straight after work, because of having to drive home. There was only one place nearby that served alcohol anyway, and that was in a leisure centre, which is hardly the right atmosphere for a bevvy of beers with your beloved colleagues. I sat on the toilet in the ensuite bathroom, and I ordered drugs over the internet, to arrive the day I was supposed to go back to work.
• I did manage to go into the 'new' office a couple of times. Each time was disastrous. The one time I tried to cycle, lots of dark material rubbed off on my pristine white shirt, and I looked a total mess. Every time I parked was a massive hassle, having to ring a phone number and tell my life story using a telephone touchpad. I was even more bored than when I left. There was nothing to do. I got up and walked out at lunchtime, halfway though my first week back.
• I went to the doctor after I'd been on a 5-day drug binge. I was honest about having a drug problem, but me being me, I look and sound too respectable to be the junkie sort. The doctor said to me "I'm going to sign you off work for 5 weeks so you can sort yourself out properly". IMMEDIATELY my brain said "Yippie! That means I have have a 4.5 week drug binge and sort myself out for a few days before I have to go back to work". You've got to understand that's not devious or plotting... it's immediate. I went to the doctor to get an extra couple of days off so I had the piece of paper to prove I was sick, and didn't lose my job - you need a 'sick note' for any absence longer than 3 working days in the UK. My addict brain thought that I'd won the National Lottery, Euromillions and American Powerball all at once.
• Turns out you can't binge for more than 4 or 5 days without getting pretty mentally disturbed, and when you start pushing up to 9 or 10 days you can wake up in your attic with absolutely no idea how you got up there, why you went up there, what day it is, what time it is... how you didn't fall through the open hatch when you passed out.
• This is when I started trying to find the country's leading experts in dual diagnosis: bipolar disorder and substance abuse disorder. I also needed somebody who had familiarity with addiction to atypical stimulants; legal highs. These drugs were so new - although they'd been patented for 40 or 50 years - that nobody in the medical profession or so-called addiction experts knew how to best treat the addiction. One psychiatrist told me to "taper the dose down slowly, and stop tapering if you have bad withdrawal symptoms" which is pretty much like telling an obese person to eat less but eat if they feel hungry, but worse still, the interaction between the drug I'd been taking and the bipolar medication I'd been given caused heart problems, blood pressure problems and breathing problems, which nearly killed me.
• I found a local psychiatrist and wrote him quite a detailed email about exactly the predicament I was in. I was hoping he'd refer me to one of the specialists who'd failed to respond to my direct approach. He was a very kind man, and spoke to me on the phone and by email before we had a series of proper consultations, thankfully paid for by my JPMorgan medical insurance. His final report shocked me: I needed to spend a minumum of 4 weeks in a detox facility. Any attempt to quit without help and supervision, in an isolated location where I couldn't just order more drugs off the interent, was going to be doomed.
• I chose The Priory because Dr. Simon Kelly was already my first choice to help me, as the UK's leading expert on dual diagnosis.
• My new wife - this was now February - said she'd divorce me if I went into treatment. "But this addiction is killing me" I pleaded with her. "I'd rather be a widow than have to wait to divorce you if you won't just quit cold turkey using willpower" she said. "I've tried so many times, and the longest I've managed is a few months. It's not a willpower thing. It's a powerful addiction... it's not like turning down a second helping of ice cream or having a salad instead of chips" I said, but she never listened to a word I said. One minute, she'd be quoting the psychiatrist's report at me - the bits that could be cherry-picked out of context - then she'd just ignore me when I pointed out that the report's final conclusion that a minimum 28-day detox was necessary to save my life, because my addiction had gotten so bad.
• My wife got so angry and aggressive and abusive that I had to barricade myself in the bedroom to protect myself from her fists and feet at least, even though the door didn't protect me from her yelling abuse at the top of her lungs, and the terror of her kicking and punching the door in a rage. I phoned The Priory and asked if they could take me as an emergency admission, because my domestic situation was so violent, threatening and abusive. They agreed. I rang a taxi. My wife calmed down and told me to cancel the taxi. "Why?" I asked. "I'll take you" she said. "You promise? And you promise not to shout and scream and hit me?" I requested. "Yes".
• At The Priory, my wife left without a "goodbye", "good luck", "phone me" or "I'll come visit". In fact, she paid no interest in when visiting hours were. She just fucked off home. Allegedly, although it wouldn't be possible for me to know this of course without hacking her email account, which would be illegal, she immediately re-joined all the dating websites and no-strings sex websites. Of course, at The Priory there's no WiFi and mobile phones are banned, so it's fully offline - I had 28 days where I couldn't have hacked her email even if I wanted to [which I obviously wouldn't because that's illegal].
• I was mainly concerned with not losing my good job at JPMorgan, which The Priory were most helpful about. They wrote to them saying that I was being treated in a private hospital for bipolar disorder. Of course, there were no clues to give away that all-too-easily-identifiable brand name, which instantly connects with drug addicts and alcoholics. There was a helpline number in case of urgent inquiries. My boss phoned - I had a phone in my room. "Where are you? Can I come and visit?" he asked. "I'm in a private hospital. Visits are very restricted. I'm sorry I can't tell you more, but occupational health should keep you informed" I said... the words which were helpfully given to me by The Priory to help protect me from stigma. "I've got some good news. I wanted to tell you in person, but I'll just tell you now on the phone. You're getting a special bonus in your next pay packet, in recognition of the good work you did fixing that issue that 10 Oracle consultants never managed to. They don't give out many bonuses like this - somebody pretty senior had to approve it. You've impressed a lot of influential people" he said. "Wow that's brilliant news. Thanks" I replied, acutely aware of the fact that I was speaking to him while in The Priory because of my drug addiction. How ironic.
• My wife started being more unpleasant than she'd ever been. I'd arranged for a florist to leave her a flower on the doorstep every morning so she'd have a little apology and a reminder that I was thinking of her. The only time she phoned me was to complain about the nuisance of having to throw away the flowers. It hurt me deeply that she showed no interest in visiting or supporting me. Were somebody - not me obviously - to have illegally hacked her email, they'd know that she was too busy with her dating websites and no-strings sex websites.
• When I had been in The Priory for 26 days, I received an anonymous tip-off about what had been going on with my wife, who had a lot of convincing excuses why she didn't phone or visit, or even find out the visiting hours, or attend the sessions which were specifically to help couples. I was pretty angry, so I rang myself a cab and left two days before completing the full 28-days. Obviously I couldn't confront my wife with the precise allegation, without her knowing that I'd been tipped off, which could have triggered a police investigation into any potential email hacks. Even I could have been falsely accused, given that I'd been given my smartphone back on around day 26, and there were allegedly remote parts of the hospital grounds where you could get a weak 3G signal... not that I used my phone for anything except to call that cab of course.
• I never did go back to JPMorgan except to see the occupational health doctor, who kept signing me off sick. He was convinced that I should stay married to my allegedly unfaithful and certainly unsupportive and abusive wife, unlike Dr. Kelly who I saw every day for 24 or 25 days, who was fairly convinced that the toxic relationship with my wife was not at all healthy.
• The months of March through to July, I tried to protect myself from physical abuse with a door as a shield, until I was able to build an insulated, carpeted and plastered room in my summer house, fitted with secure locks. I drank from a hosepipe and pissed and shit in a bucket until I could be sure that I was safe to be able to have a shower and hurriedly grab some food. When the door kicking and punching and yelling from her happened now, it was in full view and earshot of all our neighbours.
• Driven to the point of suicide, I took wood and screws and barricaded myself in the main bedroom of my house. I sent emails to her parents, my parents, and some of our trusted friends saying that I could no longer live such a terrorised imprisoned life, and I would be on hunger strike in that room until a sensible resolution could be reached by sensible people. My own attempts to negotiate my freedom from captivity - directly with my wife - were met only with abuse, and were futile.
• Mercifully, by August we had separated, which was negotiated and facilitated by both sets of parents. I was free and the 8 year relationship was over.
• I rang one of my best friends in London, and he enthusiastically invited me to stay with him while I got back on my feet and tried to get my JPMorgan job relocated to London. I needed to be away from Bournemouth and from her.

*** This is the first part, which covers my relationship with the person my friends call "the poison dwarf" and my time in Bournemouth. The next part will cover London and maybe Manchester too ***

Tags: #addiction #divorce #bournemouth #treatment #rehab #detox #drugs

This is a story about the values you raise your children with...

It seems like I have had the sentimental attachment most of us feel towards everything we revere in society systematically thrashed out of me. If you pick one thing that summons feelings of safety, security, comfort, respect for authority and faith in the divine/spiritual, then I will tell you how exactly how I came to question everything: every institution, everything sacred, every tradition, every profession, people who are normally considered beyond reproach and ultimately even existence and its purpose.

Starting with my birth, I'm literally a bastard. I was born outside of wedlock. My parents never married and always planned to remain unmarried, such that I took my mother's surname instead of my father's. Ironically, my mother had once been married, and I have the surname of her ex-husband instead of her maiden name. Confused? Imagine trying to explain that to your fellow pre-schoolers when you're 3 years old. I didn't really understand it at the time, but I understood that I was different; unusual.

My schools would often address letters intended for my parents to Mr & Mrs Grant, and my father would always tell me that I was the only Mr Grant in the house and therefore the letter was addressed to me. My mother would tell me that she was no longer Mrs Grant and she was Ms Grant. "Why not Miss?" I would ask, and she would explain that she had been married, and Miss was only used by women who hadn't been married. If anybody telephoned the house and asked to speak to Mr Grant, my father would hand the receiver to me and say "it's for you", which it never was, of course.

I understood that there was divorce and some of my school-friends were raised by a single parent, or a step-parent. My peers would often ask if my father was my step-father, to which I would reply "no". Nobody could understand how I came to have a different surname from my biological father, or entertain the notion that I could have been given my mother's surname, not my father's.

At some point, a fairly clear question formed in my mind: "why aren't my parents married?". 

The reasons why people get married had become quite clear in my mind, for the very simple reason that I had endured years and years of people's reactions that suggested that not getting married was very atypical behaviour. Nobody wants to feel unusual; freakish. Nobody likes to feel odd.

When I posed my question - "why aren't you married?" - to my parents, they replied with their own question: "why should we get married?". I had a pretty easy answer for them, as I've explained: because that's what everybody else does. "Do you want to be like everybody else?" my parents asked. "Yes" I replied.

[I just burst into uncontrollable sobbing. If it wasn't what you experienced, I don't think you can begin to understand what it's like to spend your entire childhood as the freakish weirdo; the odd one out... the one who's different from everybody else]

Having covered marriage there is a natural segue into the topic of religion, and the origins of my atheism.

For a number of formative and important childhood years I lived in an attractive terraced house in an area called Jericho, on one of the most desirable roads in central Oxford. These houses are the most expensive in the world, far exceeding real estate prices in London, San Francisco and Hong Kong, in terms of their affordability. However, these £1.5 million houses were bought by the first wave of gentrifiers, when academics and young professionals with families started to move into slummy areas because they couldn't afford family homes in the more desirable parts of the city.

When your immediate neighbours include an MP, a barrister, a heart surgeon, a City banker and a number of promenant Oxford dons and professors, their children were raised in an environment which was knowledge-rich and encouraged the exploration afforded by a curious rational mind; critical thinking. Nobody went to church. My friends, whose father was a consultant at Oxford John Radcliffe Hospital, went to Quaker "friends meetings" occasionally, but my peer group - the sons and daughters of the intellectual elite - had little place for God and church in their lives.

We should rewind a little bit, back to the village our family lived in before we moved to central Oxford. If one were to imagine the most quintessentially English picturesque Cotswolds village, with the manor house, the village green, the workers' cottages, the post office and village shop, the village pub, the village school, one should not forget the church and its graveyard. The church's presence and influence is not to be underestimated. My religious indoctrination began as soon as I started school, with the vicar regularly present. Village social events are very often church-linked, like harvest festival, and of course everybody who grew up in such an idyllic village wants to get married in that particular church, have their children baptised there and be buried in that graveyard.

Essentially, the church's opportunity to exploit a child's vulnerable immature mind were scuppered by my father. For everything that the church had a comforting but incorrect explanation for, my dad cited a lack of evidence and instilled in me the skepticism which gradually became integral to my developing personality: "show me the evidence".

When we moved to the centre of a city whose university is globally recognised for its academic excellence, I never encountered another simple-minded fool who had been persuaded to believe in Gods and other aspects of religion, which are so obviously irreconcilable with the pursuit of knowledge. Religion encourages ignorance but I had been raised to question everything and remain skeptical until I had seen convincing proof. "What are atoms made of?" I remember asking one of my friends who lived on my street. "Quarks" he replied. We were perhaps only 5 or 6 years old - the product of a childhood immersed in academic culture, as opposed to the sentimental and traditional.

The disturbing and unpleasant consequences of an irreverent life can impose themselves on a child at a worryingly young age. I've already been uncontrollably sobbing about just one thing - the tradition and sanctity of the institution of marriage - and I haven't even mentioned how a child deals with the concept of mortality and threat of death without the comfort of religion.

A US Air Force pilot who drank at the village pub which my parents later bought and now live in, drunkenly boasted about the ability of the United States to wipe humanity off the face of the earth. I was definitely no older than 4 years old. With my friend with whom I had discussed subatomic particles, we talked about the temperatures which could be reached near ground zero of a fission or fusion nuclear bomb, and how the radiated 'heat' (electromagnetic radiation) had instantly vaporised human beings in Hiroshima and Nagasaki, with only their shadows left behind, permanently etched into the walls of buildings.

If you believe you live in a Godless world with no afterlife you naturally want to know what everything's made of if God didn't make it; you want to know why it's here. How did it get here? Why is it here? You start to pick everything to pieces by iteratively asking what each thing is made of: humans are made of cells, and cells are made of molecules, and molecules are made of atoms, and atoms are made of quarks and leptons... and you can in fact keep asking the question. There's good proof that the electron is not a fundamental particle, as had originally been thought.

When your schoolmates are smart-arse little shits, because their parents are brilliant academics, teachers and school loses its awe and authority. If you're being taught science that's almost 100 years old, and sometimes even 200+ years old, the whole exercise is nothing more than a box-ticking exercise to be endured.

The other thing to consider is that my parents used illegal drugs on a daily basis, and had strong views about the legitimacy and usefulness of the law, certainly in the instances that suited their own addictions. As with many drug users, they were very paranoid. They viewed the police as corrupt and not to be trusted - the enemy. My father's criminal conviction for drugs not only poisoned his views on the police, but also made him very anti-American, as he believed he would never be allowed to enter the country due to his criminal record.

[I'm crying again]

It was only because of first-hand dealings with the police that my viewpoint changed from skepticism due to lack of evidence: the police had never caused me any harm, and in fact I had never had any dealings with the police at all for most of my adult life. You might be surprised to learn I adore and respect the police. My accumulated experience of police encounters has consistently shown that they are some of the most kind, patient, empathetic, forgiving, reasonable people, who have always gone out of their way to bend the rules and simply help as opposed to ever enforcing the letter of the law.

One shouldn't mistake my respect for the men and women of the police force for reverence. I would never for a minute expect that a 999 call is somehow going to be the answer to my prayers. I don't feel safer or more secure, knowing that I can call for police assistance. I wouldn't feel any more comfortable in a stressful situation if there was a police officer present. Of the very many police men and women who I have had first-hand dealings with, they have always treated me very fairly and kindly, and it's quite clear that they deal on a daily basis with a huge number of very vulnerable and damaged people, which they do so with incredible compassion - they are the living embodiment of humanity not deities who should be worshipped and revered.

[More crying]

So if I don't revere priests, vicars, teachers, headmistresses, marriage, religion, military superpowers, soldiers, the police, the law and my own parents, what else is there left for me to lack reverence for?

Cumulatively, I've spent almost 6 months having my life saved in hospital - often in high dependency and intensive treatment unit (ITU) wards. Shouldn't I revere doctors; surgeons?

I think that if there was one thing that would make almost anybody feel more secure and happy in a stressful situation, it would be knowing that there's a doctor present. It's such a clichéd question: "is there a doctor here?".

To explain my irreverence for doctors, we merely need to explore the reasons why I have ever had to deal with one, and the outcomes of those interactions.

Having been lucky enough to escape congenital abnormality, it doesn't take a rocket surgeon to figure out what I want from a doctor and why. You don't need to spend 5 or 6 years at medical school to know that the human body has been dealing with pathogens since the species first came into existence. You hardly have to be brain of Britain to figure out whether you're dealing with a viral, bacterial, fungal or parasitic infection, and furthermore, which is likely to be treatable. In actual fact, I've never been to my doctor for antibiotics: every infection has always cleared up on its own. Fungal and parasitic infections can be dealt with without a doctor obviously: head lice shampoo is available in every pharmacy, without a prescription, for example.

At the age of 28 I went to my doctor wanting treatment for depression, but I knew which specific medications I was prepared to try and which medications I didn't want because the side effects were not acceptable. Having my choices limited only to SSRIs provided firm evidence that doctors were an obstacle to be overcome, not a panacea.

When we think about the first time I was hospitalised, do you think I didn't know that I was going to end up there and what the problems were going to be? Do you think it was an accident that I ended up in hospital?

Again, you don't need to spend 5 or 6 years at medical school to know that the human body needs water, salt, glucose, proteins, amino acids, vitamins, minerals and myriad trace elements, or else the bodily functions haven't got the fuel, carrier fluid and raw materiels they need. You don't need to be a doctor to know that human body temperature needs to be homeostatic as much as possible - much like every other measurable thing in the human body - and any extreme variation too high or too low is going to have dire consequences.

When you are making choices in full knowledge of the likely consequences, medicine ceases to be lifesaving magic, and instead it becomes another simple case of what do you want and why?

One must consider the very last time I was hospitalised to truly understand my irreverence.

Not only had I quite carefully pre-planned my suicide attempt, when I arrived at hospital against my will, I gave very clear instructions: do not put activated charcoal into my stomach, do not perform gastric lavage, do not intubate, do not provide life support and most importantly of all, do not resuscitate. "Do you know what's going to happen?" the A&E doctor asked. "Yes. I'm going to die of a combination of organ failure and serotonin syndrome, with a lot of seizures" I replied. "Do you think you'll be unconscious? Do you think it'll be painless?" the doctor asked. "No. I expect that it will take a long time to die and I'll be conscious and in a lot of pain for most of it" I replied. Then I started having seizures.

Doctors see a lot of people who are scared and they don't understand what's happening to them. They're desperate for somebody who seems to know what they're doing and what they're talking about; doctors are an authority figure. I have no doubt that for feckless simpletons and those who lack access to medicine, the arrival of a doctor or a priest/shamen/witch-doctor is incredibly soothing and comforting. If you don't know what you want and why, your reverence is misplaced, but it may still ease your passage from life to death.

When shit goes bad, who are you going to turn to? If you have to pick your team of people to survive on a remote island, who are you going to pick and why?

Why revere anyone? Why kiss anyone's arse and tell them they're great because they did the study and training that you could've done if you wanted to. You could have passed those exams. You could have gained those qualifications. You could have followed that path if you wanted to. If you wanted it bad enough, you could put on that uniform; you could get that job title; you could prefix or suffix your name with the bit that tells the world just exactly why everyone should drop to their knees and worship you.

Nothing's sacred to me. I could do your job if I wanted to.

I'm not smarter than anybody. I'm not better than anybody. That's the whole point: I'm lucky enough to not have anything that's holding me back; limiting my potential.

I really don't recommend telling your kids they can follow their dreams and be anything they want to be. I really don't recommend telling your kids to question everything, and understand everything about how the universe works, to the point where they reach the very bleeding edge of scientific research. I really don't recommend raising your kids to challenge the status quo and resist the urge to fit in with wider society and their peers.

Take it from me: there's a mind-destroying kind of cold uncaring "nothing matters" bad feeling that comes from being too rational; too much of a free-thinker. Take my word for it: understanding the absurdity of existence will destroy your mental health.

You should probably experiment with hard drugs. That's probably way less likely to fuck up your life than going down the rabbit-hole of picking everything to pieces and trying to reason from first principles and pure logic.

Tags: #philosophy #childhood #parents #oxford #physics #hospital #depression #suicide

This is a story about taking things too literally...

Very poetic, but I think the original author meant an obsession with a  beautiful woman, rich food, riding a motorbike too quickly or numerous other things where people would say "he died doing what he loved doing".

When it comes to drink, drugs and cigarettes (although "love" is a bit of a strong word for disgusting fags) people are like "no no no no. I didn't mean that literally".

Personally, I'd rather drink myself to death and let my addiction rampage out of control, than have a long life of mediocrity - endless hours spent watching light entertainment TV shows, riding the commuter train, bumbling along at work just because it's a job.

I've been ridiculously lucky, in that I have so many highly paid jobs I could apply for and probably get.

My dad taught me from an early age that there's no God and no afterlife so I have create to meaning.,

Currently I live for supercrack, with my writing a close second.

The infrequency of my blogging, most of the last 14 nights have been alcohol free and mostly without food, tells you everything you need to know about how much I love suercrack.

Let's get this straight: supercrack is killing me. It's wrecking my kidneys and heart, let alone the brain damage and other damage that's caused by stumbling around drunk from sleep deprivation, in the pitch black because you're too paranoid about anybody seeing your druggie face.

Let's also get this straight: I do not love supercrack. I spent whole nights holding my bedroom door shut with my feet, convinced that somebody's in my apartment and intent on seeing me at my lowest ebb; my most undignified, I spent until about 4am last night waiting up for the people to who wanted to harm me (stone thrown at window and back door kinda aggressively rattled. I decided to hide in the bathroom, which has a lockable door. Then, there were the sounds of drilling and work-boots and what I assumed were the landlord's minions who had taken it upon themselves to sort out my pit of misery and shame.

It is my understanding that, in the UK, you may not enter an owned or rented home without at least 24 hours prior notice, unless there's an "emergency" the landlord has to fix (e.g. a leak), the police have reasonable cause to believe that your life may be in danger... or a warrant. I don't know anything about warrants. I imagine they're not the easiest things to get for 'minor' crime, such as making a noise in your bathroom at 6am.

I was flabbergasted when I checked the time, having emerged from the bathroom - my doorbell had just rung - looking for a police offer to save me from the intruders who never once responded to my shouts of "who are you?" and "what are you doing in my apartment?" and "what authority do you have to be here?" and "you'd better be police officers with a warrant otherwise there's going to be hell to pay".

For every 15 enjoyable minutes of supercrack, it will give you 36 hours of paranoia, sweating, obsessive thinking, tachycardia, brachycardia, bruxism, dread, fear, anhedonia, loss of self-esteem, insomnia, lack of energy.

Today, I nearly died of dehydration, malignant hyperthermia, rhabdoyalosis and excess exertion placed on my heart. This is how the supercrack minset goes: "this is brilliant.... I should take more".... enter stimulant psychosis.

Tomorrow I have to deal with some of the consequences of going bat-shit insane from stimulant psychosis. Most of it revolves around barricading doors. I took the precaution of papering my windows shut, because drug addiction is not a spectator's sport - you're a sick fuck if you want to see people at their most vulnerable. However, the papered shut windows - in my mind at least - have attracted the attention of would be voyeurs, who would love nothing more than to see me taking drugs and masturbating to porn.

Fine, let it kill you, but your dignity will die first. I genuinely believed I was going to be carted off today, having not showered for 3 days and been pretty much constantly sweating. Oh the smell. The smell.

Then, what else are you prepared to lose? Your girlfriend? Your home? Your job? Your money (although admittedly supercrack is super cheap - it's fixing me and the other stuff that's expensive).

My loss of earnings from being too unwell - comedowns after stimulant psychosis - to work is over £4,000. People with coke habits put thousands up their noses. If you think my money goes on drugs, you're wrong. I've probably spent several thousands on beds in the last few years... I just decide they need 'remodelling' when I' off my rocker. Don't ask me why.

I need to stop this, before it costs me my job, my clean criminal record, my apartment, more money than I can afford, and my sanity (already in bad shape). It really pisses me off how it can have me physically shaking and vomiting, with the strength of the craving, after a year of being a good boy.

I thought to myself today: "it'd be a shame if I died, because I haven't reached a million words yet or achieved anything much to be proud of". I was giving a lecture on how to be a good Java programmer to nobody in particular, in the dark of my bathroom earlier.

I'm still managing to work - albeit from home - but it won't be long before my relapse becomes obvious to all involved. I've got a bloody yacht I can use now, but I haven't left the house since May 14, when we broke up. I dumped her - of course. I probably already knew in my subconscious mind that I was going to relapse.

Tags: #relapse #drugs #addiction

This is a story about looking after living organisms...

My drooping castor oil plant is the perfect visual metaphor for what's happened to both of us in the best part of a week - we've been dying.

I can be a little paranoid, even in perfect health. I wouldn't - for example - walk around naked without the curtains or blinds fully closed, even though there's a fairly small chance that somebody might get an eyeful of full frontal nudity, unless I was stood right by the window for ages. My ex-girlfriend throws open her bedroom shutters, often times much improving the day of the workmen retiling the roof of the house opposite. Something like that would change my behaviour, but not her - even with hard concrete evidence that a little paranoia is justified, she continues to flash her knockers at strangers every morning. There's also a school opposite her house too, so it'd be just my luck to end up on some kind of police register because an eagle-eyed kid caught a glimpse of my willy as I darted past the window to get my garments and cover up.

The blinds in my bedroom are shit - as I've said before - and one thing that's really bad is that they offer even less privacy at night, when it's light inside and dark outside. I'm not exactly thrilled at the thought of putting on a light and shadow show, which would unmistakably advertise to my neighbours that I'm having a wank to pornography. It's bad enough being single again, but most of us reserved Brits are a bit ashamed of our masturbation and porn habits.

Just ask somebody to show you the history of everything they searched for on a porn site, and you'll see that it's not just me who's the paranoid prudish freak: there's something so personal and confidential about the porn that you like and the words you use to find it. When you're searching in the privacy of your own home, with nobody looking over your shoulder, you assume that nobody will ever see those words other than you. It's one of the most unpleasant experiences to have somebody judge those words you typed, especially as nobody else was ever supposed to see them.

So, I can be paranoid, even at the best of times.

Sleep deprivation, dehydration and hunger can take a little seed of paranoia and turn it into fully-blown bat-shit insanity.

My windows were taped up so nobody could see in. Then my doorbell started ringing and ringing. I could hear my landlord hanging around. I could hear footsteps right by my bedroom windows. I could see silhouettes of people standing right by my bedroom windows. "Fuck!" I thought "what am I going to say if he knocks on the door and asks why I taped up the windows?". So, I stayed awake all night, watching shadows and not wanting to use the rest of my apartment or turn on a light. So far as anybody could've guessed, I wasn't in.

If you're "not in" you can't flush your toilet and you can't run the taps, and you have to rely on night vision and tiptoeing around, feeling your way as you go. If you're "not in" you can't be spotted through your absolutely massive windows in the living areas, which you can't draw the curtains of, because that makes it look more like you're at home, just not answering the door.

If you're "not in" and you can't flush the loo - which is right by the communal hallway - because you're paranoid somebody'll hear it, then you can't drink too much. Besides, you can't be seen filling up a glass or a bottle, through the massive window right by the sink, especially when the landlord's main hobby is hanging around by people's windows.

If you're "not in" you can't go and prepare yourself a delicious hot meal - again because you don't want to be seen or heard.

Eventually, you get like my wilted plant. Your body starts to eat itself, which would be OK ish if you were drinking to get rid of the excess creatinine by pissing it out, but you're not pissing because you can't and you're not drinking much. All that shit in your blood which your kidneys would ordinarily filter out hasn't got any carrier fluid to push it though the filter and into the bladder, so your blood gets really toxic. Your muscles start getting damaged, and the bits of damaged muscle block the tiny 'filter holes' in your kidneys, and then you couldn't piss even if you wanted to - you're blocked up; kidney failure

Once you end up in urinary retention, your body will get waterlogged, but the most worrying thing is that your potassium levels will keep rising until your heart stops, because there's no way to get rid of it and it's hard to have a potassium-free diet. Anything over 5ml of potassium in a litre of your blood means you're at pretty imminent risk of a sudden cardiac arrest. You've only got 5 litres of blood in your body, so that's 25ml of potassium. And yes, this is potassium not potassium cyanide. Bananas would be a bit of a shit way to kill yourself - you'd have to eat 51 plus extras because your body is not 100% metabolically efficient. Avocados could be a good novel suicide method though - you'd only have to eat 23 of them to reach hyperkalemia. Ironically, replacing your salt with "healthy" low sodium salt could be a fatal mistake, and it'd certainly be a lot easier to swallow a few of spoonfuls of salt than eat more than 50 bananas.

So, anyway, I started pissing blood, but at least I was pissing. It's when you stop pissing, you've really gotta worry.

I got brave and went on a raiding mission to my fridge where my friend had left me with two bottles of fizzy drink. I treated it like my ex-girlfriend's lack of paranoia about people seeing her tits when she opens the shutters - I was so quick, that I minimised the chance of being seen.

I then had to shake up the drinks and really really slowly let the gas escape, because I can't stand the bloated burping they cause... but, my body had a sugar boost and much needed fluids.

I hadn't slept for two nights at this point, and I was too paranoid to rummage for food which could be eaten cold - I knew everything in the fridge had gone off, and there simply wasn't anything that I could eat without cooking.

I passed out for a couple of hours and when I came to, I had no idea where I was. I was uncontrollably shivering: my body just hadn't had the calories it needed to power my cells and keep my blood at a toasty 37 degrees centigrade.

I wrapped myself in my duvet and warmed myself up as best as I could, but I'd ripped though the soft drinks. In my boldest and most daring feat of anti-paranoia bravery - perhaps with that time unconscious giving me a 'rest' and a sugar boost from the fizzy drinks - I grabbed two bottles of squash and a can of baked beans. I made 3.5 litres of very weak squash in the bath, where I couldn't be seen, although the noise of running water was a concern... but the bathroom is at least a door further away from the front door than the toilet.

As I guzzled a seemingly inexhaustible supply of weak squash, I told myself "this is the best lime cordial I've ever tasted". I greedily scooped cold beans in tomato sauce out of the can I'd grabbed, and I had to pace myself, because my stomach had shrunk so much after 4 days not eating. Also, I had to remember to chew - I was so desperate to fill my stomach that I think I could've just gulped the can down, like lumpy soup.

The food and drink started to vanquish my paranoia, and I moved away from the bedroom door, where I had been a sentry for 5 nights. I lay in bed snuggled under the covers, and my exhaustion finally revealed itself to me - I was trying to write a few messages to say I was OK, and I probably didn't need to go to hospital cos I'd sorted myself out, but I'd keep falling asleep and being woken up by the sound of my phone dropping onto the floor.

I had a longer, warmer, more comfortable sleep in an actual bed, and when I woke up my paranoia was vastly diminished. I felt brave enough to turn lights on, have a shower, use the kitchen and generally no longer have to pretend I was "not in". I was also famished and I desperately wanted to eat a hot meal and use a spoon or a fork, and a plate or a bowl, instead of a laminated business card as a makeshift way of getting beans out of the can and into my mouth.

My bedroom looks every bit like it's been lived in for 5 days by a person who's too paranoid to leave, turn on a light or flush a toilet, but that's a problem for tomorrow. Being well enough to go into the office on Monday looks dubious, but I don't look as bad as I thought I did. I'm overwhelmed by the prospect of sorting out my bedroom, but perhaps I can get a pro-cleaning team to give it a proper deep clean and a decorator to tidy up the marks on the paintwork, where I stumbled into a wall in the pitch black, while sleep deprived, dehydrated and hungry.

I'm so sad that my life was so close to almost perfect - a holiday booked, plans to go sailing and a girlfriend who was alright when she was being nice, rather than trying to unmask me as some kind of god-knows-what, by asking the same rude, impertinent questions that insinuated and alleged that I'm Hitler, Stalin, Osama-bin-Ladin and every serial killer who ever lived, all rolled into one. I would've got away with it, if it wasn't for her pesky asking the same identical question over and over again. Actually, I dumped her - you can't treat a person like they raped, tortured and murdered their whole family, by constantly making untrue horrible allegations about past and future. I really see no justification for being horrible, assuming the worst and treating a person like they'd smash up all your stuff and burn your house down unless you told them not to and supervised them at all times.

So: situation vacant. I'm looking for a girlfriend who doesn't say "don't murder anybody today" instead of goodbye in the morning. I'm looking for a girlfriend who sees my potential, trusts me, respects me and imagines me at my best, not some over-active imagination version of me at my worst. I value loyalty and tactility - somebody who likes hugging and snuggling and spooning - and I have a very strict 3-strike rule if you use withholding of affection, silent treatment, sulking and other negative behaviours which are abusive, instead of a combination of physical reassurance of the bond, and non-aggressive communication.

I'm gutted, because I'd almost taken my 'conversion project' and turned her into somebody who wanted the same kind of secure, loving relationship, packed full of affection. 99% of the time we had a nice time, and when she was being shit with me, we never had an argument... I taught her how to use affection to produce a more effective and quicker resolution, instead of passive-aggressiveness, open hostility, arguing and withholding of affection.

I'm gutted, because I'd been generous and attentive and taken my time in the bedroom and turned her into a little sex addict. We had a good sex life. Not every girl can relax enough and forget the lazy and incompetent lovers of the past, so she really wants sex and initiates it, because of the months and months of investment, making sure she's super satisfied every time and spending lots of time on the pre/post affection aspect, which is arguably the most important thing... way more than a rushed bit of foreplay, ram it in dry, two pumps and a squirt and then immediately roll over and go to sleep.

I'm actually angry I had to dump her, because rules are rules and the last couple of times I didn't stick to my rules, I got domestically abused. I'm a sensitive guy; vulnerable; I'm emotionally unguarded and I leave myself exposed, because it creates a much more bonded happy relationship than two people who just make smalltalk and never really know each other and what they want.

I feel so much more upset about the breakup, because it's a really small city I live in, and it's hard to find somebody who'd love nothing more than to watch an arthouse movie, or eat something really exotic. It's really hard to find somebody who's cultured and well travelled enough to feel like a good match. Damn, I'm fussy, aren't I?

I also feel 100x more alone, even though it's just one person, and I still have local friends Gail and Liam, plus my sailing buddies (only met one - and I work with him) and all the people I work with, some of whom are proper friends too.

It's kinda 'final straw' stuff though. Life's so hard on your own. Everything's easier with two of you, backing each other up.

I haven't got the energy to woo another girl and go through that super intense bit at the start again. She's really pissed me off, that I wasted so much effort, only for her to make yet another horrible allegation, and crossed the threshold - I spent 8 years in a relationship where somebody spoke to me like shit, and it was hell on earth. Walk away. Walk away. Walk away.

I really think I'm going to suffer without regular hugs and cuddles, and reliable companionship. It's a bit like plant food - they don't need it, but it does make them thrive.

Anyway, that was most of the past week. Please look out for me; I'm super fragile.

Tags: #paranoia #relationships #sex