This is a story about stasis...

When I was a child I used to wish my life away. My life seemed to be spent boxed into a car filled with thick plumes of cigarette smoke, while my selfish cunts of parents drove around scoring drugs and looking for people to get high and drunk with. My life was a waiting game, waiting for the moment when I was legally old enough to earn money and drive a car, to get the fuck away from that pair of selfish alcoholic druggie losers; to escape the misery of being dragged around and ignored; told to be seen and not heard, lest I spoil my parents' buzz.

I developed the ability to put myself into a trance. I developed the ability to patiently sit and wait. I developed the ability to retreat inwards into worlds of fantasy and imagination. I developed the ability to artifically suspend myself into a cryogenically-frozen state. I waited. I waited and waited and waited. I became the master of waiting.

If somebody offered you £1 million to be put to sleep for a year, would you take it? Of course you fucking would.

If somebody offered you £1 million to be put to sleep for three years, would you take it? You'd think a little harder about it, wouldn't you? You'd think about how much the lives of people around you would move on in those three years. Unmarried friends could be married and have a child by the time you regained consciousness. In your twenties you'd be giving up more than 10% of the life you'd lived so far. In your forties you'd be giving up over 10% of your remaining productive pre-retirement years. In your fifties, you'd be giving up more than 10% of the years you could expect to remain alive.

This is the crux of the matter: would you trade 1 out of the last 10 years of your life, so that you could have £1 million to spend in the remaining 9 years?

Most of the world's problems seem to stem from parents mortgaging their children's future. "Sure, I can't look after my child or or pay for my child's needs now but if the child can just put themselves into suspended animation for a few years, then everything will be just fucking perfect" seems to the all-too-common selfish decision by cunts. "Sure, I can't afford to look after myself, let alone any offspring I spawn, but if I have enough children then their organs can be harvested to pay for my selfish cuntish don't-give-a-fuck lifestyle" seems to be the prevailing philosophy amongst most parents.

Thus we arrive at Xanax.

Xanax is an imperfect solution to your parents' cuntishness.

Xanax is everything your parents ever hoped for: it allows a child to be able to pause its existence and needs for a while, because its parents traded years of its life in return for cold hard cash. The Xanax-addled generations are a result of parents' lifestyles of pure unadulterated selfishness; sheer wilful negligence.

Having been sold into slavery before I was even fucking born, what else am I going to do to salve my existential angst, except kill myself. Xanax offers a dreadful sort-of solution.

Perhaps one day I will emerge from my cryogenic freezer to find that the debts which I did not incur - they were incurred by my parents - have been paid off and I'm a free man, but until that day I need to remain in suspended animation, because many years of my life were sold to pay for my parents alcoholic druggie selfish self-centred cuntish lifestyle choices. Cunts.

My daily choices always remain the same: kill myself or intoxicate myself until the day when the generation of cunts who sold us into slavery are dead and buried. My ethical decision always remains the same: don't have children until you have the time, energy, enthusiasm and money to invest in them.

As you can tell, I'm angry.

Tags: #parents #childhood

This is a story about practicing what you preach...

Friday and Monday were bad days for me. I got sick and I didn't handle things as well as I could have done. I haven't been looking after myself and I haven't been doing the things I need to do, to prevent burnout and breakdown. A crisis was inevitable and a disaster was probable.

My struggles with mental health problems, suicide attempts, self-harm, alcohol and substance abuse are an open secret. I have a tattoo quite plainly visible behind my ear, which symbolises those struggles, and its meaning is widely known and easily looked up on Google. In fact, I myself am quite easily looked up on Google, where all my struggles are documented with unflinching honesty.

I include for the reader, a heavily redacted photograph of one of the walls of my office, which is plastered with eye-catching posters declaring that it's OK to talk about mental health problems.

In my early twenties, by chance both my boss and I were meticulous record-keepers, gathering weird and wonderful data; we both had a kind of geeky love for statistics and the wonderful ability of statistical analysis to tease out interesting facts from the numbers. When I was leaving that job after 4 years, my boss and I compared notes. On all the days that he had thought I arrived late to the office because I was hungover, I was actually depressed. On all the days he thought I was productive and most valuable, I was actually hungover. My boss was correct in guessing that I have a mood disorder, but completely unable to understand how it affected my performance in my job. The effects of alcohol were mostly unpredictable. As it turned out, both my boss and I would be considered to have bipolar disorder, alcohol abuse problems and to excessively consume coffee, by all objective measures. We never discussed any of this until my final few days in that job.

I'm fortunate enough to have never been compelled to comply with any strict routine, perhaps because bosses are well aware that I would simply not abide. Despite a complete lack of communication on the subject, an unspoken agreement is reached: the boss understands that they have a valuable asset in somebody who can work incredibly hard in short bursts, when required, at the expense of daily plodding predictability.

Unfortunately, the predisposition towards making negative assumptions is quite pervasive. There is a tendency towards the assumption that any irksome, undesirable, unpredictable or unreliable behaviour is due to bad choices. It's automatically assumed that any lateness or sickness absence is due to alcohol or drug abuse, as opposed to the more kind, concerned and sympathetic assumption that it's due to so-called legitimate reasons, such as physical illness.

Advertising my prior problems with unflattering problems such as drug and alcohol abuse, leads to the presumption that all my struggles must be related to my own "poor choices".

Having a visible tattoo makes me very exposed; prone to becoming a victim of prejudice and discrimination.

Having a public blog makes me doubly exposed.

It's been an exhausting journey, sticking with my bold decision to write publicly using my real name, but I feel as though I'm getting closer to the day when I'll be able to fully unify my identity, and not suffer adversely. My skills, experience and professional contribution have always been highly valued even though my mood disorder has caused me to be late or absent on many days; on balance it's better to have me on your team than to discriminate against me because of my mental health problem. Now we are reaching the point where my prior issues with suicide attempts, self-harm, alcohol and drug abuse, are clearly not preventing me from being a highly productive and very appreciated member of the teams I'm a member of. We're almost at the point where I can go public (although I already did).

Ultimately, this is my little joke on the corporate world. It amuses me that I can write about all the things which you're not supposed to - because we're all supposed to be protecting our professional reputation and defending our identities - but if you're good at your job, you're honest and you're not an asshole, the world can be surprisingly accommodating.

Your parents will tell you not to get any visible tattoos or an outrageous haircut, because you'll never get a job. I don't suggest that anybody dabble with dangerous drugs, but if you do go astray, don't hide in anonymous shame. If your perfect attendance record is being affected by mental health problems, your legal entitlement to medical confidentiality is worthless, because bosses will always assume the worst. In short: anybody who's lucky enough to have you has to take the complete package, warts 'n' all.

I am obliged, by my code of conduct, to keep any employer, client, colleague, project, customer, connected party or any other identifiable detail, completely confidential, which of course I do. I spend a great deal of time considering my words very carefully, and I redact anything I photograph or quote, such that nobody knows who I am, where I work, who I work for, what I work on, what precisely I do or indeed anything about me and those around me, unless you already know me, of course - that's the joke. The story, names, characters, and incidents portrayed are anonymised. No identification of actual persons (living or deceased), places, buildings, and products can be made or could be inferred, except by those who are already privy to highly restricted information.

Of course, my face connects my professional identity with this one, and my tattoo is the clue that there's more to me than meets the eye.

I really can't wait for the day that it's OK to be myself, wherever, whenever. It will be a big relief.

Tags: #identity #privacy #socialmedia #career

This is a story about fucking up your life...

I am cooking pulled pork. The recipe called for the pork to be put in an ovenproof glass dish. By chance, I bought an ovenproof glass dish two days ago. I bought it because it was perfect for chopping lines of supercrack and not losing any of the precious powder when in a messed-up state.

Sometime before dawn on Friday I was thinking about ending my life. I had bought razor blades at the same time as I bought the ovenproof glass dish. I bought the razor blades so I could chop lines of supercrack. I did not buy the razor blades so I could sever veins and the radial arteries in my arms. I did not buy the razor blades so I could sever my carotid arteries and jugular veins in my neck. However, I was motivated to do so.

I've papered over my bedroom windows to stop perverts from peeping in. I couldn't tell how light it was outside, although I knew dawn had broken. My perception of time was completely warped, but it was so quiet that I assumed that it was earlier than 9am, because otherwise I'd have heard lots of noise of people getting ready for work and school.

I checked the time. It was 1:24pm.

I was supposed to be on a video conference at 9:45am.

Fuck.

I messaged a guy in my team and told him I was so sick that I hadn't been able to contact him until then, which was technically true. What I didn't tell him was that I'd been fucked up on supercrack and I was convinced that my life was ruined and I might as well kill myself.

I was convinced that my life was so ruined that I'd never be able to fix everything.

I was convinced that I'd messed up my job and I was going to lose it.

I was convinced that I'd messed up my accommodation and I was going to be made homeless.

I was convinced that all my hopes of becoming debt free, and eventually wealthy, were destroyed.

Strangely, I'd spent most of the 18 hours up to this point thinking about how to make the software at work more efficient, as well as designing in my head a system to improve internet security which could be adopted as a new standard. You'd have thought that these things were just useless insanity, utter nonsense and gibberish.

I took a shower.

I suddenly felt a lot better.

I opened up my laptop and I rewrote 5,000 lines of code, reducing the system to just 500 lines. I ran the tests. My code did exactly the same job as the old code, except it was 1,000% more efficient. I couldn't quite believe that I'd managed to do my job, and do my job really well, when I was supposed to be sick.

It was 5 o'clock and time to stop work for the day, although I'd only worked half the day.

Then, I started developing my idea for improving internet security. I was fairly convinced that I was going to discover that I'd completely overlooked an important loophole when I actually applied formal computer science to the problem. I was certain that sooner or later, I'd spot an obvious mistake in the messed-up thinking I'd had at 3am, while high on supercrack.

At 11pm the academic paper I'd written - which specified the system protocol and addressed any security concerns - was finished. I'd checked and double-checked it. It was watertight. I listed every assumption. I attacked it from every angle. Every niggling doubt was comprehensively addressed. I knew my theory's strengths as well as its weaknesses. It was, without being too big-headed, a brilliant piece of work.

Instead of feeling like I've had a relapse and everything is ruined, so I might as well let myself descend back into the depths of hell, I feel like I learned something. All of the anticipated reward from drug taking turned out to be a big disappointment. All of the anticipated paranoia and feeling like I'm about to die and life is shit - i.e. all of the negative feelings - were present, reminding me that drug addiction is hell, and the so-called 'high' isn't worth the side effects and comedown.

My life is shit in many ways. I'm socially isolated, financially distressed and trapped in the rat race, lest I end up destitute. I'm forced to do things I don't want to do, go places I don't want to go to; my time and my freedom are owned by somebody else. I can't do what I want. My life is miserable. However, the stuff I fucked up with my relapse, such as making a mess of my bedroom, destabilising my mental health, risking my job, neglecting relationships, exhausting myself and generally playing with fire, is something which will clearly only get worse and worse if I were to continue taking drugs. I was reminded of my first novel, where I wrote about a character who took the pursuit of drug addiction to its ultimate conclusion. I was reminded of the drug-addict fantasy which inspired my first novel: to have an unlimited supply of drugs and to escape the tyranny of wage slavery, rent, bills and bullshit McJobs. I was reminded where it leads, which I already explored at length in my first novel. I explored that course of action in fiction so that I never had to reach rock bottom myself. My novel saved my life.

So, I'm currently cooking pulled pork in my apartment. The rent and bills are paid. There's money in the bank. I still have my job.

I'm cooking pulled pork in the dish which I bought to take drugs with.

I had the opportunity to order more supercrack on Friday morning, which would have been delivered today. If I had ordered more I wouldn't be writing this. Instead, I would be fucking myself up and fucking up more of the things around me. I already fucked up my MacBook Pro for the 3rd time, but thankfully it's not too badly fucked up, and the part that's fucked up is covered by warranty anyway. I have another MacBook Pro, which I'm trying to coax back into life, but it's fucked up from the last time I didn't stop my supercrack binge before things got fucked up. The sum total I've spent on MacBooks which I've fucked up on supercrack is about £6,000. I took an ice bath with my Apple Watch then dropped my iPhone in the bath, because I was trying to deal with malignant hyperthermia as a result of supercrack overdose, which cost me another £900. The total amount I've spent on supercrack in my lifetime is about £500 and most of that got flushed down the toilet. I bought 10 grams of supercrack last year for £150, which was enough to get high every day for 1 year and 10 months, although I'd obviously die before I got chance to use it all.

My priorities are the same as any ordinary person. I want a job, a home, friends, a partner, a pet. I want to earn more than my modest monthly expenditure, excluding the £10 a month I spend on supercrack, on average. If I have surplus cash I don't spend it on supercrack. I buy supercrack because all the things I need are so far out of reach. For example: I have time off work booked for 3 weeks time, but I don't have anybody to go on holiday with, and I need to plan, book and pay for a holiday, which is difficult when I'm very deep in debt.

The so-called 'choice' to relapse into addiction is not a choice at all. The only choice is the choice to kill myself. I could kill myself quickly with poison or overdose, electrocution, hanging or ligature, blood loss, falling from a great height, suffocation, asphyxiation or self-immolation. The hope that addiction holds is of hedonistic pleasure, before heart failure or respiratory arrest. Every heroin addict has a little bit of hope that they'll 'go over' and die every time they depress the plunger of the syringe. Every coke or meth addict hopes that their heart will explode at the very moment they orgasm in the ecstatic throes of drug-fuelled sex.

Every addiction is held firmly in place, not by the power of the chemicals involved, but because there are no realistic better options. What heroin addict is going to suffer the agony of withdrawal, the misery of losing the only thing in their life which brings them any pleasure, to work a minimum-wage zero-hours contract McJob and be stripped of their dignity and cursed to spend all their hard-earned cash on a dirty, mouldy, flea and bed-bug infested shithole, 2 hours bus ride away from work, leaving them so little money that they have to go begging to a food bank just to be able to eat.

Theoretically I can earn a gross income of £151,200, which is why I'm alive and in reasonably good health. I've been through years of addiction, alcoholism, mental health problems, hospitalisations for major medical emergencies, homelessness and of no fixed abode, divorce, psych wards and being sectioned, losing hundreds of thousands of pounds, losing friends, having to give my cat to my parents for safe keeping, becoming estranged from my family, moving house many times, moving around the country, sleeping rough, detox, rehab, the shame of former work colleagues finding out my secrets and gossiping about me, reputational damage, suicide attempts, having to sell my house, having to quit as CEO of my own company, the guilt of not giving my investors a good return on their investment, the unpaid debt I owe to my guardian angel, being arrested X times and locked up X times, being cautioned by the police X times, being on bail pending investigation, being interviewed by the police, being assessed by innumberable psychiatrists and prescribed myriad psychiatric medications, and ultimately having taken heaps of dangerous drugs and medications at dangerous dosages and in dangerous combinations. How many people could go through those experiences and not lose their mind entirely, finding themselves institutionalised and permanently excluded from society?

The reason why I'm alive and functional is because theoretically I can earn a gross income of £151,200. In practice it means that if I manage to work for 5 or 6 weeks a year, I'm a hell of a lot better off than 99.999% of the people who struggle with mental health problems, substance abuse problems and debt.

"Money doesn't make you happy" is a lie. Money sure as shit helps you deal with a multitude of problems.

Just like an investment bank, when shit goes wrong I double down. If a bet goes against me, I make the exactly same bet again, but I double the stake. Just like an investment bank, I'm able to borrow as much as I want so I can beat the players who aren't able to continue to play when the stakes become too high. I use my wealth to bully life into giving me what I want, instead of allowing myself to be bullied out of the poker game by the high-rollers.

The only game in life I can't win at is drugs. It doesn't matter how rich you are, if it's you against the drugs you're always going to lose. There's no winning in addiction. Not losing is the best you can hope for with addiction. To not lose in the game of addiction is a rare success, which requires extreme wealth. Even the very wealthy - like Kurt Cobain and Amy Winehouse - found that their idea of nirvana (sic.) was not all it was cracked (sic.) up to be. Kurt Cobain said once in a private video that he wanted to get rich so he didn't have to work and could get high on smack every day. He got so rich he could have retired and gotten high for the rest of his life, so why did he kill himself? Writing a novel allowed me to live that life - in a fictional world - to find out what would've happened to me. I wrote that book so I didn't have to experience what happened to my fictional central protagonist in real life. What happened to my fictional character could very easily have been me. I know where I was headed.

Presently, I'm very frustrated that I must spend my time creating software - or fixing other people's software - but it's churlish to complain when I'm fortunate enough to have a skill which means that even a homeless junkie alcoholic with mental health problems who's known to the police, is highly sought-after by organisations, who gladly pay relatively obscene amounts of money for the work that I can do, even when utterly fucked-up by drink and drugs. While Sports Direct employees are sacked for taking toilet breaks, I've literally gone AWOL on a week-long drug binges, been taken to hospital by the police and later been welcomed back to work, despite being a gibbering wreck on a massive comedown. This is not arrogance I promise you. I don't expect to receive special treatment. I don't expect my so-called 'misbehaviour' to be excused. I don't feel entitled to be able to treat my good fortune with such apparent contempt.

The day I start taking things for granted will be the day my world falls apart and my good fortune disappears. People's compassion, forgiveness and the benefit of the doubt will no longer be given to me if I expect to get away with taking the piss. If I anticipate escaping the consequences of my actions forever, then they'll lock me up and throw away the key.

I'm very angry and bitter about my ruined childhood, the abuse perpetrated against me by my ex-wife and being taken advantage of by a handful of greedy and immoral people, all of whol completely lack a conscience. However, I am able to remind myself that there's no value in analysing the chain of responsibility, tracing it back to those who are ultimately to blame: the horrible people of bad character who feel no guilt for the misery and suffering they cause, who feel no obligation to pay compensation for the damage they've done; feel no remorse for the pain of their victims. Even with the full force of the law behind me, those slippery vermin will always weasel out of paying the fair price for their antisocial, criminal, abusive, negligent, selfish and downright cuntish behaviour. My personal life strategy is to be so good at what I do and work so hard, that those scummy rats are left scurrying around in the slurry-filled sewers, enviously fuming about my privileged and fortunate life. When at long last they're on their deathbed, their guilty conscience will torment them and they'll be filled with regret for the misery and suffering they caused. Their dying days will be filled with fear and distress, which they deserve every single second of. Cunts.

My life is not fucked up. I did take a chance and nearly fucked up my life. I was lucky that I haven't suffered any worst-case consequences. I can't take my good fortune for granted. I am feeling grateful that things haven't ended as badly as they could have done and I am reminding myself that I was lucky not smart. I am reminding myself that there are substantial negative consequences, which far outweigh the euphoria I was seeking. Ironically, of course, I didn't even get any euphoria I was looking for. I just got paranoia, sleep deprivation, damage to my work reputation, destabilised mental health, a broken laptop and a messed up bedroom... all of which I predicted in advance.

I do have an oven-proof dish though. The pulled pork was delicious.

Tags: #addiction #drugs #recovery #relapse #supercrack

This is a story about the writing on the wall...

Life has become an agonisingly slow experience, like watching each individual frame of a movie film being shown with a slide projector, with a narrator who's intent on painstakingly explaining each frame in minute detail long after each new image has been well and truly absorbed and digested by the audience. It's like death by Powerpoint where the fucktard presenter insists on reading out every single bullet point of their pitiful presentation, long after the audience already read all the fucking words.

If you can't see death coming I don't know what's wrong with you. Death is one of the few certainties in life, so why would you hold out any hope of your childen becoming the next Einstein or Mozart, when it's far more likely that you'll all die in a road traffic accident, and you're certainly going to die anonymous and unwept by 99.9999% of humanity.

My own mortality is something quite palpable to me. I've spent enough times in my life where I've literally had to make life or death decisions regarding my own survival. Whether it was through a leisure pursuit gone wrong, such as finding myself in the mountains or the sea when shit's gone awry, or lying on the floor of my bedroom with lungs filled with fluid, arrhythmic heartbeat and failing organs as a result of drug overdose, I've had plenty of time to contemplate death and the decisions that led up to it.

With extreme sports, it was fucking awful at the time but I laugh about it now. With extreme drug abuse, it was fucking awful at the time but I laugh about it now.

The point is, we can all imagine the worst. It's easy to say "told you so" with the benefit of hindsight.

I've survived so many things which should have killed me that I've now developed some foresight. I can tell you with absolute certainty that I'm going to die.

None of this should be shocking. People die every day. We treat human life incredibly cheaply. We even train our doctors - the people who are supposed to treat life as sacrosanct - that we can't save anybody. Everybody's just going to fucking die so take the money and fuck those guys; screw those losers.

Nobody cares about zero suicides and zero deaths. Nobody cares about deaths at all. We're somewhat resigned to our fate.

Yes, here's me who has more years than I deserve. There are people out there with terminal illnesses who're dying (sic.) to have another day on this earth. Who the fuck am I to irreverantly dismiss my "gift" of life and good health?

It's not good health.

It's not happiness.

I reject it.

When a parent screams at their child that they should be grateful for the "gift" of life, they're just screaming because they're afraid that their genes aren't going to survive for long enough to be replicated. Life is not a gift. Life is a curse. Being trapped in a flesh prison on a journey to an inevitable painful death is not a gift, you fucking cunts. Passing on that curse to new generations is not a generous "gift" just the same as getting people addicted to crack or heroin is not the answer to your own addiction, although it might provide the income to allow you to keep getting high. Perpetuation of the cycle of misery is not a "gift"

Somebody's gotta be the last one. Somebody's gotta be the final one. Somebody's gotta say "enough".

Tags: #suicide #parents #childhood

This is a story about numbing the pain...

I remember a time when I used to plan my weekends to make sure I was busy and socialising. I used to throw parties, take friends out on my boat, go out for dinner and otherwise ensure that I was engaged in the lives of the people around me. I put a great deal of thought and effort into bringing people together. When I had free time I'd scroll through my list of contacts and phone people who I hadn't spoken to, to maintain the bond of friendship.

I don't do any of that anymore.

My life became chaotic and collapsed, due to relationship breakdown, mental health problems and drug addiction. I was highly embarrassed that my picture-postcard perfect little life had become pockmarked and blemished. I was deeply ashamed that I was seemingly failing; fucking up. As addiction began to dominate my life I was no longer reliable. I bailed out on attending the stag do of one of my best friends, simply because I was too deep in addiction hell. I nearly bailed on my own stag do because I was struggling so much with addiction.

That was a transformative period of my life, from around 2006 to 2012 or thereabouts.

Friends travelled from all over the country for the combined birthday and engagement part of my [now] ex-wife and I. She threw a tantrum, because I had a huge number of great friends and perhaps she was feeling insecure, who knows? She said it was the worst night of her life, so I called a cab for us to go home. She wanted to stay. Why does anybody want to stay at the "worst night of [their] life"? It didn't make any sense to me.

My whole life no longer made any sense. Instead of being the guy who arranged for huge groups of people to come together and travel all over the world; instead of being a socialite who arranged gatherings and generally threw wild parties, I slowly allowed myself to be beaten - quite literally - into submission. I curtailed my gregarious and outgoing nature, in the face of the stroppy tyrant who I was trying to placate.

Of course, I should have walked away.

I was trying to change to please somebody. I was in love and I thought that it was the grown-up mature and sensible thing to work really hard to please the person you love. I thought that hard work would conquer the day. I was wrong.

I tried so hard, sacrificing so much that was important about myself, and becoming more and more isolated and depressed, because she took such objection to the fact that I was generally liked by a lot of people and seemingly able to inspire get-togethers. She threw tantrums about all the things I loved doing: organising group holidays all over the world; arranging to meet up; arranging parties and generally being a social butterfly. She worked hard to socially isolate me and break my spirit, and I let her do it. It was my mistake. I messed up.

I didn't realise that you could just break up with awful people.

I didn't realise that you should just give up on horrid people.

I didn't realise that walking away was an option.

I ignored my friends when they told me to dump the "poison dwarf".

Writing this now, I sound a little bitter and twisted about it. It happend. I can't change it. It's history and there's no point dwelling in the past. I need to move forwards and get on with my life.

There's a whole clusterfuck of stuff to do with my loser druggie parents and their selfish fucked-up selfish shit that they perpetrated agains me, ruining my childhood, that I'm very bitter about. I'm never gonna get to re-live my childhood. It fucking CUTS ME UP that I speak to so many people who fondly remember their childhoods and generally reminisce about things from their childhood that were completely denied to me because my parents are a couple of selfish bullying druggie alcoholic fucktard losers, completely devoid of any sense of responsibility towards their children or otherwise able to act with a shred of human decency. That shit FUCKS ME UP. But, whatever... it was a long time ago. I need to move on. I'll never forgive. I'll never forget. But it's no use clinging onto the bitterness and knowledge that my childhood was unnecessarily and brutally fucked up by that pair of selfish self-centred druggie cunts.

Don't talk to me about personal responsibility.

I take personal responsibility to a level you couldn't even comprehend.

You have no idea how much I lay awake at night thinking about my place in the world and how to make things right and do the right thing. You have no idea how much I deny myself my bestial instincts to rut and reproduce, like the rest of you filthy fucks, not giving a shit about the consequences. You have no idea how hard it is to live a life with as little hypocrisy as you can muster, and the guilt for the hypocrisy that you're fully aware of but is seemingly unavoidable.

The only way to live a life free from the original sin of being born a white man in wealthy western middle-class society, is to kill myself. The guilt I feel because I'm not a starving African paraplegic lesbian, is enough to drive me insane. I genuinely feel empathy for anybody I come into contact with, and I want to make a difference in the world, but I'm also cursed with a rational mind and a kind of brutal pragmatic realism, which means I cynically see every attempt to improve the human condition will be quickly thwarted by the ubiquitous greed and selfishness... but that doesn't mean I don't try really hard, through the avenues which are available to me.

Ultimately, I earn a lot of money which doesn't feel like a fair reward for my contribution to humanity. I'm cursed with cynicism and a realist's depression at the state of the world. I drink. I've drunk for as long as I can remember. My parents are alcoholics, so why the hell wouldn't I drink?

As I puffed and panted my way up the steep hill, walking home with a bag full of bottles of wine, I felt my chest tighten. I know that I'm killing myself.

I drink and it's killing me.

I drink A LOT.

My heart bleeds for the world. I'm a hand-wringing Guardian reader. I'm a lefty-libtard snowflake. I still believe that a better society is possible, and it upsets me that a tiny elite are stopping the will of the people from being realised.

I'm attempting to deal with my mountainous personal responsibilities, while also reconciling my heartfelt values in a world which economically incentivises me to screw everybody else over. Why not sell deadly drugs? Why not work for a bank which helps launder the proceeds of crime? Why not generally sell your soul to the highest bidder?

It. Fucks. Me. Up.

I've tried to be kind and generous, and all that's ended up doing is bankrolling some of the most selfish fucked-up awful people to perpetuate and perpetrate misery-making onto humanity.

It's a messed up situation.

I drink because otherwise I'd kill myself. I drink because it's a long drawn-out way of killing myself. I drink because maybe I don't have the guts to do the ethical thing, and immolate myself in protest at the shit I see all around me.

It seems foolish to injure myself in this way, by choosing to drink so much, but how else am I supposed to cope? How am I supposed to get through the day and suffer the bullshit which I'm all-too-able to perceive with a mind which has been developed into a hyper-rational thinking machine. I see the cognitive dissonances everywhere. The sickening stench of bullshit is overpoweringly strong.

I'm sorely tempted to make a grand gesture instead of allowing myself to be written off as another "natural causes" death, when in fact the truth is that my physical health has suffered dreadfully because of the awfulness of the world I see around me. My mental health is dictated by the bullshit of meaningless jobs and unfair wealth distribution, and the senesless selfishness; lack of anybody who wants to change the world for the better. The suffering directly correlates with the urge to reach for the bottle - why the hell not?

Why the hell not? I see no reason to be miserable, sober and fit. I'd rather be dead.

I can't imagine anything worse than having to face the bullshit of existence without intoxication, and without the hope that I might suddenly drop dead from a heart attack.

I honestly think that I'll feel relieved when I know I'm about to die. Finally some fucking peace.

Tags: #suicide #alcohol #addiction #parents #childhood #divorce

This is a story about the worst of all worlds...

"I'm sorry but this bonus won't be the megabucks you were expecting from your first job in the City of London" my boss said to me. I was 22 years old and I was glad to have a secure job with an old fashioned investment bank - we'd just been through the dot com crash and 9/11. When I was a younger man I erred on the side of caution. I had decided to quit doing IT consultancy and take a permanent job when I was 21 years old, because I could see the storm clouds brewing on the horizon. I sold out.

The first couple of years of my full-time career were extremely frustrating. The speed that things got done at British Aerospace and the Ministry of Defence was painfully slow. I was already a very competent computer programmer before I started on a graduate training program as a junior programmer, so I'd already mastered the art of software development. There was very little to learn and my colleagues were intent on asserting their authority even if they were lacking any god-given talents - they were mostly insecure know-nothing fuckwits; bitter old men who spent most of their time energy trying to foil and thwart me because I was young.

I then spent a year working for a startup before I went into IT consultancy, doing software development as a contractor. Those were exciting times where I learned a lot. However, I was still bored and quite unchallenged a lot of the time.

The problem is that all software is essentially identical to a programmer. It doesn't matter if you're writing a computer game or torpedo guidance software for nuclear submarines... it's all the same damn code. In fact, the best code a programmer is ever going to write is a computer game, because games programmers have to take advantage of the power of a computer to its maximum: sound, graphics and high-performance code which provides an audiovisual entertainment spectacle - a lot harder than anything else that a computer programmer can do.

I'm a polyglot.

That is to say I code in zillions of computer programming languages.

But.

They're all the fucking same.

All computer code compiles down to machine code ultimately, so whatever programming language you choose is just personal preference. There's no point getting hung up about which particular language you have a fetish for, because they're all the same under the hood. It all ends up as the same CPU instructions, at the end of the day.

So.

I decided to quit the rat race. I decided that I needed to get away from the profession which I'd already mastered long before I started my first full-time job.

But the money.

So. Much. Money.

I was earning £470/day when I was 20 years old. I was working in Canary Wharf for Lloyds TSB. The money was transforming my whole identity and life prospects; my opportunities. I had won a golden ticket which admitted me to a socioeconomic group reserved for kids who went to private school and were otherwise bankrolled by their rich families. I'd smashed through the glass ceiling and broken into a world which I shouldn't have been permitted to enter.

Soon, skiing holidays and yachts. Soon, posh restaurants, taxis, fine wines and other accoutrements of the monied set, meant that I was wearing golden handcuffs. How could I give up this lifestyle?

I hated capitalism; banking.

I can't believe how much I hated both enterprise software development AND the financial services industry. I buried my head in books about economic theory and the way the global financial markets operate, and the deeper I dug the more horrified I became by the whole charade. I couldn't believe that the film It's a Good Life portrayed a bank as a benign entity -- lending out a grandmother's life savings so that a sweet little young couple with a baby could afford to buy a house -- when nothing could be further from the truth. Everything I saw was bullshit built on top of bullshit. Plus, I was bored. By then I was a senior analyst/programmer, but I hardly did any analysis or programming - we were just fat lazy capitalist bankers.

Still I carried on, because the money was so good.

I became involved with JPMorgan and the Depository Trust and Clearing Corporation (DTCC) and we processed over a quadrillion dollars worth of credit default swaps a year. 1% of a quadrillion is 10 trillion. So, if an investment bank loses a million dollars, that's only 0.0000001%, which is what we call a rounding error. The numbers boggle the mind.

I live my life by the numbers, despite the fact that it's not much of a life at all.

I earn something like 2.14 pence per second, which means that watching the pennies is a laughable idea. I'd literally lose money if I stopped to pick up a penny.

It's miserable.

It doesn't feel good.

It's inhuman.

At least I'm no longer propping up and assisting some of the main players in the great global con which is capitalism and investment banking, but I'm not very far from ground zero. I'm still pretty close to the feeding trough.

I have no idea what I'm doing, why, who it benefits, how I'd explain what I do to anybody, how I'd justify my existence on judgement day or how I'm able to look myself in the eye and feel good about myself. I don't feel good about myself. I feel like a sellout.

While others live authentic and fulfilling lives where they follow their dreams and pursue their academic fetishes or otherwise find work which is compatible with their identity and personality, I've been a mercenary for as long as I can remember. During my whole upbringing I was taught to value money ahead of everything else and to prioritise my earnings instead of my enjoyment of life, or any consideration of moral and ethical questions. My parents always put drugs and money as their number one prioriries - fuck children, friends, family and other things like that, so I suppose I've followed in their footsteps.

The net result is this unfulfilling and frankly awful life, where I have no identity or set of beliefs which define me. I just do a job for whoever is going to pay me the most, but I don't know why. All I know is that I learned to do this thing - computer programming - when I was a child and now it's both the source of an obscene income, but also seems to be at the root of all evil - banking and capitalism could not survive without data, computers, software and the polyglot mercenaries like me who help them to ride roughshod over humanity.

I keep telling myself: I only need to earn X amount and then I can quit the rat race and go and do something good; something meaningful; something rewarding. That day never comes.

Tags: #banking #capitalism #career

This is a story about quality of life...

Two years ago, on this day, I was writing about how depressed I was. I was researching into how depressed people rated their quality of life - I found out that it was 70% lower than happy healthy normal people. At the time I was trapped in a job which I hated. I had serious doubts about my skills and experience, so I'd taken some work which I knew I could do with my eyes closed, but I was bored out of my mind.

I hypothesised that my quality of life wasn't going to improve until I retired, because I couldn't stand my job but I couldn't imagine being able to get another one that was any better. My job was the reason why I was so depressed, anxious, bored, demotivated and miserable, and the only alternative was to be a penniless writer, which would bring its own problems... not least how to save up enough money to be able to afford to retire.

This got me thinking about retirement.

I presume that the first few years of retirement are excellent, because old age and age-related health problems haven't started to have a major impact on quality of life. Modern medicine, safer working conditions, good diet, better air quality and a multitude of other things have improved massively for the baby-boomer generation, and those retirees will live much longer than their parents. For my generation and people younger than me, we've worked longer hours, commuted further, had far more financial insecurity, job insecurity and housing insecurity, and we have no pot of gold at the end of the rainbow - the retirement age keeps getting older and older and the prospect of an impoverished old age seems increasingly likely. Retirement looks like it's not something worth even daring to dream about.

I started thinking about how good retirement would be anyway - sour grapes perhaps - what with the inevitable demise of my health. It seems unlikely that I'm going to live beyond 85 years old, being a man.

With partial deafness, partial blindness, mild incontinence, diabetes, heart disease, lung disease, liver disease, kidney problems, back problems, joint problems and a whole host of other things I might expect to affect me in old age, exacerbated by decades of miserable office work, it seems unlikely that I'd be lucky enough to enjoy even 50% of the quality of life in my eighties as I enjoy in my sixties.

These are very conservative estimates of course. I could drop dead at age 70.

With all those things considered, I then started to do the calculations to work out whether it was worth shackling myself to a miserable job or not. I started to calculate if it was worth being miserable and depressed today, in the hope of a better life if and when I retire. My conclusion was simple: NO.

As you can see from the graphic above, I can increase my quality-adjusted life years (QALYs) by a maximum of 30 points if I live for today, or a maximum of 30 points if I live for retirement. Obviously if I was to die at age 80, I'll only have benefitted by 24 points. If I was to die at 75, I'll only have benefitted by 17 points. If I was to die at 70, I'll only benefit by 9 points.

So, I might as well plan on the pessimistic assumption that I'll die early. In fact, I can at least guarantee when I'll die, because I always have the option of committing suicide. In fact, it seems sensible to plan for the day I commit suicide instead of the day I die, because old age, sickness and infirmity seems like an undesirable fate. Why would I be miserable today, so I can spend more years as a geriatric, waiting to die?

I'm hoping to get myself into a strong position by the time I'm 40 so that I can exploit the fact that I haven't rutted and spawned offspring like a mindless beast, and I'm therefore free from any responsibility for brats I brought into existence. Soon, I won't need to shackle myself to miserable boring bullshit office jobs which I hate, because I'll have recovered my financial security and stability, such that I'm free to do what I want without a guilty conscience - I won't owe anything to anybody, and I won't be running away from any responsibilities.

By the spring next year, I should be feeling quite wealthy again, and much more free to be able to dare to dream. Perhaps I'll travel. Perhaps I'll write. Perhaps I'll create art. I can pretty much do whatever I want, once I've finally dealt with all the consequences of divorce which caused my life to collapse. It's hard on a man, losing everything - it nearly cost me my life.

It's been so hard getting to where I am today, and I can't believe there are still so many months before I get back to a truly safe and secure position. I can't believe it's taken so long and it's been so difficult. Perhaps that's why so many men commit suicide. Perhaps that's why rip-off merchants have run off with so much of my money. It's hard to do things right. I've always tried to do things the right way.

I'm now at the point where I've worked too hard for too long to see the chance of breaking free get away from me. I really think I'll just kill myself right now if there are any major setbacks, because I've been trying so hard to overcome a heap of problems and I've got nothing left to give. I deserve a break. I deserve things to pan out for me.

It'll soon be my turn to start enjoying life and the fruits of my labour; the payoff for my struggle through adversity; the rewards for my ingenuity and sheer determination to fix problems. I've overcome terrible obstacles and put up with so much suffering and I've done the miserable work that nobody else would do, because it's awful. Now I deserve to be like those spoiled brats who've been allowed to do whatever the fuck they want - follow their dreams - because they have doting indulgent parents. Maybe I'll be a student. Maybe I'll have a gap year. Maybe I'll take a dead-end job with no career prospects, because it's rewarding. Whatever. I can do whatever I want... soon.

It's been a slog. I can't take much more slog.

Tags: #career #depression #suicide #parents #childhood

This is a story about churn...

The Matthew Effect is applicable to authors, bloggers and people who have Twitter accounts, insofar as those who have bestselling books, popular blogs and lots of Twitter followers will find it a lot easier to get even more book deals, advertising and sponsorship and turn themselves into a famous celebrity influencer, with the accompanying financial rewards. It's worth giving away your content for free so you can rise up through the charts and reach the top ten, where people will then assume you got there through merit, and your place will be cemented.

Of course, who has the time and the money to invest in such a risky loss-making venture purely in the hope that they will be able to one day rise to the top? People will buy and books at the top of the charts just because other people do. The things that are popular, are popular because they're popular - it becomes a self-fulfilling prophecy once the initial seed is sown. This is why it makes sense to buy lots of copies of your own book, to artificially advance your position in the charts to the point where real book buyers will start to take an interest, purely because of chart position.

"For to every one who has will more be given, and he will have abundance" -- Matthew 25:29

Or in other words, the rich get richer and the poor get poorer.

Because of the very great number of people who'd prefer to write books than to flip burgers and clean toilets, the competition is fierce. One must remember that every spoiled brat with rich parents has the option of choosing much more fun and rewarding careers in the creative arts, as opposed to ordinary folks who have to work for a living. Not possessing the financial means to self-promote can be initially limiting - having to bootstrap and do things on a shoestring budget. Who has the energy and the leisure time to spend many hours every day, not only creating content but also promoting it and building a brand? Most people are far too busy working and raising children to be able to mess around with rich-people's hobbies like writing.

If you want to get noticed you have to lay down some impressive headline numbers. You need to catch people's eye and invoke the Matthew Effect. Nobody's going to stick around and read your crap or buy your book if they think you're just one of the ordinary struggling masses. You need to have X thousands of Twitter followers and X published works to prove your worth and be worthy of consideration by a harshly dismissive general public who are bombarded endlessly with crap churned out by a brigade of rich spoiled brats.

I'm churning out crap but that's because I'm trying to get through the final 2 weeks of my 3-year journey - to reach my target of writing and publishing 1-million words on this website.

Google knows I've done things the hard way. Google knows that my content is original. Google has algorithms which effectively check for plagiarism. Google harshly punishes any websites which have ripped off content from elsewhere by ranking those pages very low. Gone are the bad old days of content aggregation sites cluttering up Google's search results in a desperate attempt to trick people into clicking and viewing adverts. Nowadays, the only way to get people to click is with clickbait, which requires real content. Google loves real content. If you write thousands of words every day then Google thinks you're great and will give your website a high page rank.

Twitter thinks I'm the enemy. Of the 140 characters (now 280) which I could use for my tweets, I only use a tiny fraction on average. Twitter would call me a blogospammer because most of my tweets are just links to my blog. Twitter would view me as a leech on their community, because I'm taking people away from Twitter - and away from their adverts - and onto my website. Twitter wants you to stay on Twitter, and keep looking at Twitter for as long as possible. Twitter knows, quite correctly, that I'm neither invested in the platform nor am I doing my part to keep other people glued to the platform. If I had published all of the 978,000 words I've written to date on Twitter then I'd be very heavily invested in the platform and at the mercy of Twitter. Barely 3% of what I've written in the past 3 years has been published on Twitter. Twitter feels like it's getting a bum deal and Twitter hates me, because Twitter brings me readers, not vice-versa. Twitter would very much like to own me and my content, but it doesn't.

Every online behemoth wants to get bigger off the back of your effort and creativity. The big boys keep getting bigger and bigger, while anybody attempting to 'get a break' and establish themselves today will find that they're simply drowned in a sea of noise. To invest substantial amounts of time, effort and money into building a brand, readers, followers etc. on a big platform like Twitter is a waste of time - all it does is benefit the tech giants. The more you invest, the more committed you are to the platform you've chosen.

In some ways I wish I'd chosen Medium.com 3 years ago, because there's a huge Medium community, which is great for being discovered by new readers. Medium have a mechanism for writers to be able to monetise their content, which is great, but your average internet user has become so accustomed to having high quality content for free, that far less than 0.5% of potential readers would be prepared to pay. With eyeballs in short supply - because they're all busily looking at clickbait on BuzzFeed - the number of people you could ever hope would read your precious content dwindles to a depressingly small amount.

Of course, if you're producing something great, which is really what people want to read, then you're going to have tons of readers. However, are you going to make the editorial effort to publish at a very high standard, when what you're doing is an exhausting loss-making hobby anyway? Only the rich spoiled brats can afford to kid themselves that what they're doing is some kind of job and that one day they might turn their unprofitable ego-project into any kind of profitable endeavour. For those of us who write because this is a cheap hobby, and one of the forms of artistic creativity where entry is not barred by gatekeepers and financial barriers, why would we compromise our artistic principles by writing BuzzFeed clickbait? For sure, I could be writing "12 Surprising Things you didn't know about Bipolar Disorder" clickbait which proved very popular when I once did an experiment, but then my unpaid second job really would feel just like a job, rather than an outlet for my frustrated creative talents.

In my day job, which pays the bills, I hardly ever get to be creative. I almost never get the opportunity to work on an incredibly massive truly epic barely-comprehendible project like this. I can hack away to my heart's content at this, churning out my words until my itch is well and truly scratched.

My day job is incredibly frustrating. I work on big complicated projects as a part of huge teams, in massive organisations. Getting along with my team is more important than being a wild untamed artistic spirit, and creativity is the first thing to suffer in such an environment. Very rarely is there an opportunity for me to simply sit at the keyboard and let rip for any substantial amount of time.

When my day job was just a hobby - as I was teaching myself how to be a programmer - I was free to embed myself in vast virtual worlds which I had created. I was free to follow my artistic whims and create whatever I felt like. I was immersed in my creative output. I probably wrote as much computer code as the million words I've almost written and published on this website. The thing about computer code is: it has to be ordered and logical and syntactically perfect for it to work. There's a poetic beauty well-written code, when it's written to be as concise and efficient as possible. There's also an addictive quality to code, which demands the coder to imagine how it all pieces together. It's sometimes more fun to read the code and think about how it works than to even run the program and see it working.

Now I hardly write any code.

I could write code and be paid very well for it, but I'm paid a lot more to not write code. There are a lot of organisations who want to pay me just to have me around. There's an inverse relationship between creativity and remuneration. Artists earn an average of £10,000 per annum. Junior programmers might earn double that amount. The top people in tech - who hardly write any code - are paid 6-figure salaries. Go figure. It's very frustrating when you're good at something and you're a creative person, but it pays a lot better to just sit at your desk being bored.

The net result is that all of my creative abilities have been thwarted and frustrated by the working world and the need to earn money to pay bills. The solution has been to write for my own enjoyment in my spare time, of which I have a lot because my day job is so boring and easy. I need to write in my spare time, because I'm so frustrated while I'm chained to the desk, although - of course - that's because I've chosen to earn a 6-figure salary rather than an artist's wage, which would not be enough to pay the bills.

The reason for the quantity is that I'm unrestricted. I don't have an editor who's going to refuse to publish the crap I churn out. I want to be finished by my deadline. I'm in control of when I finish, because I can write as much as I like. I'm writing an average of 1,900 words per day at the moment, because I want to reach my headline number of 1-million words, and then I'm free to write as little or as much as I like - I'll have my artistic freedom again.

I feel sorry for my readers who are persevering through this period where I'm just pouring my stream of consciousness out onto the page. I feel sorry for the people who are having to suffer this period of quantity over quality. I feel embarrassed that I'm wasting people's time and repeating myself a lot, and making people read more and more when the quality is so poor. It's supposed to be a temporary thing, just to get me over the finish line. I'll be over 979,000 words when I hit "publish" in a minute, which means I'm within spitting distance of my target. I can write 10,000 words in a day if I'm suffering a particularly bad bout of verbal diarrhoea.

I promise that in a couple of weeks time I'll return to writing for the sheer pleasure of the artform and the joy of getting to be creative; expressive.

A friend once accused me of intellectual masturbation. So what if it is?

Tags: #writing

This is a story about all the little things you take for granted...

Take a look at your mobile phone recent calls - that tells you who you pick up the phone to when you're feeling blue or something bad has happened in your life. Your recent phone-calls is a good way to see who your social support network consists of. Maybe it's your mum, or maybe it's a brother, sister or best friend. Maybe your recent calls are all work-related, but work can provide support and meaning to life; purpose.

Now, think about the last few journeys you took. You live in a place for a reason - maybe it's where you grew up, or maybe you had to move there to get a job, but you've got connections to the area. You know how to navigate around the place, to get from your house to the shops, and to get to your job. You know how long it takes to reach other important places, like the train station, the bus station, airports, major road junctions and big cities. You know how long it takes you to get to nearby beauty spots and tourist attractions.

Think about all the things you routinely do. Think about where you shop for food and drink. Think about where you'd go if you needed to buy a new pair of shoes. Think about where you'd park and how you'd get there. Think about whether you'd need to pay for parking or whether you know somewhere you can park for free. Think about when it'd be busy and when it'd be quiet, and all the local knowledge you have about what shops there are, what they sell and where they are.

Think about where you'd go in a crisis. You know where the hospital is and you know where the police station is. You know where friends and work colleagues live. You know where to find people and you know where the crime spots are; you know which areas to avoid. You know which places are daytime places, and which places are night-time places.

You do your recycling don't you? You know which day you have to put the bins out, and what recycling is collected on what day. You know which colour boxes and bags have to be put out for collection, and you've gotten into the habit of separating your glass, plastic, cardboard, cans, food waste, garden waste and everything else from your general trash. You know where the dump is if you have to dispose of something bulky.

You have a vague idea of the meals you like to cook and eat. Maybe you plan ahead and you've decided on every meal you're going to eat for the next week. You know all the ingredients you need to buy. You write a shopping list. You know which supermarket you're going to go to and you know every aisle which has the products you want. You know when's a good time to go so it's not too busy. You know where you're going to park your car. You know how many shopping bags to take to bring your groceries home.

You budget and you have a good idea what your bank balance is at any particular point in time. You're saving up for a holiday. You know how much the repayments on your car loan cost you, and how much your mortgage is. You know how much the household bills are. You know what you spend on groceries every week. You know how much you spend on transport. You know how much spare money you have. You know how much you can spend on a night out at the cinema, at a restaurant or at a bar.

You know where your income comes from. Maybe you're on housing benefit and Employment Support Allowance. Maybe you get a paltry salary and your wages are topped up with tax credits. Maybe you have a regular average job which just about covers your monthly costs. You know exactly what your take-home pay is, and exactly when it will arrive in your bank account.

You're planning a holiday. You spent a long time choosing where you were going to go, and you'd been saving up for it for a long time. You're really looking forward to it, and you've planned the itinerary and you've budgeted to make sure you have plenty of spending money, so you can convert your money into local currency and enjoy yourself.

Your car needs taxing, testing and insuring every year, and you know exactly when those things fall due. You know that your car needs servicing and that it will cost a certain amount for tyres and other things every year.

There are birthdays. So many birthdays. It seems like every week there's a card to post off; flowers to send. Some birthdays require a trip. Some birthdays require presents.

There are births, weddings and funerals. There are family emergencies. There are elderly relatives to be cared for. There are friends who are having a tough time. There's your loser brother who's in hospital again.

Maybe you work. If you do, you've probably done the same kind of work for your whole adult life. You know what kind of working environment you belong in - whether that's an office, a building site or a hospital - and you know precisely the job titles and organisations which are likely to employ you. You know the jargon and buzzwords. You know what salary to expect. You know how to do your job blindfolded with your hands tied behind your back.

Maybe you've got kids. In fact, you probably do have kids. You know exactly when they have to get up, what they're going to eat, what they're going to wear, where they need to be taken and how they're going to get there, how long they're going to be there for, who's looking after them and what exactly they're doing when they're there. You know when you've got to collect them and which friend they're bringing home. You know what after-school thing they're attending. You know what paraphernalia they're going to need, both during the day and after school - gym kits, science projects, spelling homework, reading books borrowed from the library, the trumpet and trombone, their Brownie's uniform and the cakes they've baked, their swimming costume and the thing they're going to wear at the dress rehearsal for the play. You've thought about a nutritious and delicious lunch for them, which balances both healthy eating and their particularly picky tastes - you cut the crusts of their bread and scraped the seeds out of the tomato; you gave them the flavour of crisps that they like the best and a drink that's marketed as a "low sugar" version of the drink they really wanted.

You've probably got kids, and you've already decided who they are and what they're going to achieve in life. You've got their whole life mapped out ahead of them - you know what subjects they need to study and what grades they need to achieve and which universities they're going to apply for, and which career that means they'll end up in. You know how you're going to sharp-elbow your precious little darlings to the front of the queue. You know how you'd do anything to give little Henrietta a head start in life.

You haven't really thought about the fact that your kids are going to get into mountains of debt and emerge from university with a worthless degree into a particularly hostile job market where they'll be completely unable to secure employment in their chosen field. You haven't really thought about how the student maintenance grant will nowhere near pay for the cost of living while they're studying. You haven't really thought about how your precious little darlings won't be able to get on the housing ladder. You haven't really thought about how your kids won't be able to make their pathetic wages stretch to pay for even the basic essentials: rent and bills. You haven't really thought about how you're going to have to buy them a car, pay the insurance, pay the deposit on every place they rent and generally bankroll them because they have no chance of achieving financial independence in the current economic climate.

Your parents are getting older and their health is failing, but they're going to live into their eighties in their massive house with lots of empty bedrooms. Your parents will require an increasing amount of assistance to be able to continue living independently, but you already spend over 100 hours a week working, commuting and doing the school run. You're already maxed out. You're already stressed out of your mind and you spend every penny you earn. You can't afford to work part time. You don't have any spare time or money to deal with all the hospital appointments and minor operations in your parents' lives.

You feel like you're on the brink of a breakdown all the time. You feel like you're rushed off your feet 24 x 7. You know that you need 2 weeks in bed, but you can't stop for a single second because you're stressed out of your mind keeping all the plates spinning. People are counting on you. You're a breadwinner; you're the one dependable person at work and people keep asking you to do more and more in less time; you've got to deal with the kids and there's so much to do; nobody else is going to do it; you can't let anybody down.

You know who you are and what your place is in the world. You have a purpose. Your life has meaning, even if that meaning is as slave to the brats you spawned to replace yourself. You have an identity. You know how you like to wear your hair and what your 'style' is. You know what clothes are clean and what clothes you are going to wear at any given moment - you have work clothes, comfy clothes, cleaning and gardening clothes, fancy clothes, casual clothes, holiday clothes, winter clothes. You have shoes for every occasion and shoes for specific purposes - running shoes, tennis shoes, cycling shoes, wellington boots, walking boots, horse-riding boots, f**k-me boots.

You have pets. You have cats, dogs and your kids have rabbits, hamsters and guinea pigs. Your parents have pets too. The pets are part of the family. The pets have birthdays too.

You have stuff.

So. Much. Stuff.

You own a house; an apartment. You own furniture. You own curtains and carpets and rugs. You own a fridge, freezer, cooker, microwave, dishwasher, washing machine, kettle and toaster. You own a vacuum cleaner, mop and broom. You own bedding and towels. You own sofas, beds, dining tables, chairs. You own chests of drawers and wardrobes. You own sideboards and dressers. You own steamers, slow cookers, fryers.

Now I really have segued into a Trainspotting monologue, by accident.

You've sewn all this stuff together into a life which is more comfortingly familiar than you're even aware of. Yes, you might go away on a self-catering holiday for a week in Spain, and all the brands in the supermarket are unfamiliar and the kitchen in the s**tty apartment you rented is completely unfamiliar to you, but when you go home you're relieved to be home. Your home never went anywhere - you had two homes briefly, and you were just temporarily having a holiday, but you knew that your home was still exactly where you left it.

Try if you can to imagine losing all that. It's a near-impossible thing to do, to empathise with the plight of somebody who's been so uprooted that they've lost everything I've just described, and they find themselves to be lost and bewildered in the world which they detached from. The world's a very different place when you lose all your local connections, your support network, your possessions and your home comforts, and everything else that constitutes your entire life.

Sure, I have an apartment where I've lived for 5 months. Sure, I have a job where I've been working for 4 weeks. Beyond that, I have 2 friends in the place where I live and 1 friend in the place where I work. My list of recent calls on my phone is mostly cold-callers, although I am lucky enough to have a friend who phones me regularly, although I've actually never met him in person. My support network doesn't include anybody who I see regularly face-to-face. My list of contacts doesn't include anybody who I could call if I needed a hand getting home from the hospital, if I'd had an accident.

When I was in hospital on dialysis with kidney failure in London, I had visitors and it was lovely. I don't live in London anymore. I live somewhere where I don't have any local connections. I don't have much of anything, although I am lucky to have a roof over my head and a source of income, although it's somewhat insecure. I've been lucky enough to hang onto a few precious possessions, and I've even accumulated a few more along the way - not everything was lost.

I worry that person, who I've always thought of as one of my best and most loyal friends, is deliberately ignoring me. I feel like I must've done something wrong. I feel like I must've done something to offend or upset him.

My guardian angel is increasingly busy with her life in London, although we're still in regular contact. I feel like she's the one person who'd be there for me if I was deep in the s**t, but I've relied on her very heavily to rescue me from all kinds of sticky situations over the past few years. She knows me through my blog - we didn't know each other until I started blogging.

These are the fragile little hooks that I hang on, suspended over the precipice: I have a place to live, a job and a handful of people who I speak to via text message. Other than that, I'm pretty much cut adrift from humanity.

It's like I'm on a self-catering holiday in a strange country, except I don't have a home, friends and family to go home to.

Tags: #homeless

This is a story about losing my temper...

I'm blessed with the ability to observe reality and analyse it using pure reason and logic; in fact it's a prerequisite of my chosen career - to be able to decompose the world into systems which can be modelled mathematically inside a computer. Computer science is good science, because in its very essence it's repeatable. If an experiment is not repeatable it's not science. So many experiments in psychology, biology and fringe pseudosciences are not repeatable at all - when those experiments are re-run, the supposedly statistically significant findings cannot be reproduced. Even many so-called scientists are prone to being led by their gut instincts and preconceived ideas - they draw completely incorrect conclusions from their data, and publish findings which are simply bad science because they're based on small sample sets and incorrect assumptions.

A lot of scientists invent a hypothesis and devise an experiment to prove or disprove the theory, then when they find that their experimental findings do not support their theory, they look at all the data and attempt to reverse-engineer a theory from the results. For example, let's say that it's my theory that people with red hair have anger issues, and so I go out onto the streets and ask anyone with red hair to complete a survey for me, as well as a number of control subjects. When I crunch the data, I find that there's no evidence that the redheads are more angry than the control group. Instead of abandoning the research as fruitless, I look again at the data and I find out that a lot of 18 to 24 year olds have scored highly on the "anger scale" based on the surveys they filled in. Thus, I conclude that this age group has anger issues, and publish my findings as if that was the original theory being tested. This is flawed science, because there was no underlying theory or hypothesis which existed before I did my experiment, and my experiment was not designed to prove or disprove the theory which I'm publishing. I'm pretending I've discovered something profound and important, when I haven't. If the experiment is repeated the results vary wildly - at prestigious universities, the 18 to 24 year olds are not angry at all, and in former industrial towns with high unemployment the 40 to 50 year olds are even more angry than the original group. Thus, the experiment is not at all repeatable and the published conclusions are worthless.

We are often so eager to reach a profound conclusion that we believe we have discovered a universal truth, when in fact we've discovered nothing. We are keen to talk in absolute terms and declare things to be fixed and immutable, when in fact the world around us is constantly shapeshifting, making it virtually impossible to tease out cause and effect - feedback loops obfuscate the fundamental laws which govern reality, so it's ludicrous to talk about macroscopic matters as if they can be examined in isolation and behaviour will be consistent no matter what the surrounding circumstances are.

Human mood, perceptions and behaviour are particularly fickle, and to believe that a person can be simplified to the point where they behave in a predictable manner according to a convenient model or label, is laughable. To say a person is "an angry man" or to damn somebody's character with a label like Borderline Personality Disorder, is not only useless but also leads to completely incorrect beliefs, in much the same way that the 12 signs of the zodiac tell you absolutely nothing about a person's character and temperament. Not only is each individual unique, but their character and behaviour will be different dependent on their ever-changing circumstances. It might be possible to corner a person and bludgeon them to death, but it really doesn't tell you very much if you limited their options and inflicted atrocities upon them. So desperate are a group of powerful elites to believe that their theories are correct, that they'll physically restrain and force vulnerable people to comply with their flawed belief system, learning only that the more artificial constraints a person suffers the more frustrated and dysfunctional they become.

Rage can be paradoxical, but so can positive reactions and behaviours. We might believe that if somebody draws a knife or a gun, our only response should be to draw a weapon of our own in defence, which will then neutralise the situation. It seems fairly obvious that in fact there are a range of available options, some of which will have much more positive outcomes than "comply or die" diktat. Of course, somebody can pull rank or badge and say that they are acting with authority in imposing their tyranny on another human being - claiming it to be in the best interests of an individual or society - but in fact we can surely see from the available evidence that this is not successful at all.

I've suffered bouts of paradoxical rage. I've become obsessively and disproportionately angry about things, and my anger has been completely misplaced. The crap on the side of my leather shoe - pictured above - was from a walk through a garden in winter time, so far as I could remember, but I suddenly became angry about it the following summer. I apportioned blame, becoming more and more entrenched in my belief that some compensation was owed to me. I got increasingly angry and frustrated about the issue, and I was soon completely consumed by an obsession that the matter had to be settled immediately. It felt at the time as if I'd suffered the most terrible injustice imaginable.

That the matter of the ruined shoe was resolved was somehow the very last thing I wanted. My rage was nonsensical and my demands were unreasonable; my blame was misplaced. I was completely in the wrong and I suppose I knew it all along, but my world had inverted and rational thought eluded me. I suppose I've lived most of my life with the burden of being the rational person who's been forced to suffer other people's illogical bulls**t, so very occasionally I flip out and cross over into the world which most people inhabit, where fuzzy-headed dunces perpetrate unspeakable acts of violence against anybody who doesn't do what they want.

I received a pair of replacement shoes, which immediately caused me to return to my senses. I was flooded with disbelief, shame, embarrassment, guilt and regret. Not only could I not believe that - for once - the world had bent to my nonsensical will, instead of vice-versa, but I was gobsmacked that I'd been so obsessed and insanely angry; my anger was completely ridiculous and misplaced. My logic and reasoning had evaporated and I'd behaved just like an average ordinary person; I perpetrated a terrible tyranny until the result complied with what I stubbornly believed; until I got what I wanted. As soon as I got the result I thought with horror "what have I done?". As soon as my point was seemingly proven, I knew with certainty that the very opposite was true - I had acted abominably and my thinking was plain wrong all along; my behaviour was outrageously unjustified.

If we step back and consider the bigger picture, we might consider that I was involved in an abusive relationship for many years, where rage and violence trumped logic and reason, and I was viciously tyrannised. I had never known known love, as my parents sought to impose their iron will over me and thought of me as an animal to be made obedient, compliant and robotic in its behaviour, through abuse. I spent about 8 years in a relationship with an aggressive psychopath who completely tormented, dominated and subdued me. Considering this, the shoe incident can be understood thusly: the most important relationships in my life had never contained any love or care for me or my feelings. The shoe incident caused me to completely reverse my stance when the reaction to my unreasonable behaviour was clearly an act of love and care; an act of kindness, the likes of which I had always hoped to receive but had never gotten from my parents or ex-wife. I had demanded proof that there are decent people in the world, and I had not been disappointed - at last - despite all the years when I had the very great misfortune of being tortured, trapped and tyrannised by abusive bullies.

My eternally optimistic hope that my strategy of being unguarded, open, trusting and loving, despite the very great risk of getting hurt, has been very successful since I cut my parents and ex-wife out of my life. I suppose I carry more baggage than I'm aware of, and it's certainly alarming that my behaviour has on a couple of occasions, mirrored that of the horrible tyrants who I suffered at the hands of. However, I on the other hand, respond immediately and positively to love and kindness, unlike my parents and ex-wife who's only objective was to subdue, control and abuse me... they never felt guilt or regret for dominating me and crushing me under their heel; they never saw their own behaviour as abhorrent, even though it was undoubtedly so.

My life's had maybe just three incredibly uncharacteristic fits of seemingly inexplicable rage, under the most extreme circumstances imaginable. Logic and reason eluded me and I fleetingly believed crazy things and acted in the most extreme and unreasonable way. My misbehaviour became quickly apparent to me - with sudden realisation - and has left me with nothing but sorrow, regret and guilt. I have no entrenched stubborn belief that my thoughts and actions could be explained or justified, unlike the total assholes who abused, traumatised, tyrannised, bullied and dominated me for far too many years of my life. If it sounds like I'm excusing my behaviour, I'm not. I live with my guilt, unlike those assholes.

I would say that alcohol and benzodiazepines play a very important role in disinhibiting thoughts, feelings and behaviours, which potentiates paradoxical rage. I don't think I would have meandered so far from the path of logic and reason, and been so stubbon and unreasonable - closed minded - if my brain chemistry hadn't been substantially destabilised by psychoactive substances.

I firmly believe that if you want to defend yourself you should lower your guard. If you want to de-escalate a situation you should be kind, not aggressive. If you want love, love.

Tags: #anger #relationships #divorce #abuse #trauma #childhood #parents